NewGet @johndelony's full report
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followers
2.01M
impressions
338M
likes
7.55M
comments
238K
posts
392
engagement
2.17%
emv
$8.95M
Average per post
863K

Key Metrics

Distributions

Top Content

This is pervasive, violating behavior. 
Protect yourself.
Protect your kids. Get out. 
You deserve safety. Delony FULL EP. “My Husband Is Taking Creepy Photos of Me”
8.73M
137K
9.11K
12mo ago
johndelony
This is pervasive, violating behavior. 
Protect yourself.
Protect your kids. Get out. 
You deserve safety. Delony FULL EP. “My Husband Is Taking Creepy Photos of Me”
You don’t strengthen a marriage by blurring boundaries. The marriage we had is over. I want to build a new one where fidelity and integrity mean something. Delony FULL EP. "How Do We Close Our Open Marriage?"
8.15M
50.7K
4.02K
10mo ago
johndelony
You don’t strengthen a marriage by blurring boundaries. The marriage we had is over. I want to build a new one where fidelity and integrity mean something. Delony FULL EP. "How Do We Close Our Open Marriage?"
Boundaries aren’t punishment. They’re protection. Delony FULL EP. "My Drunk Father-in-Law Disrespected Me in My Own Home"
7.60M
177K
3.88K
9mo ago
johndelony
Boundaries aren’t punishment. They’re protection. Delony FULL EP. "My Drunk Father-in-Law Disrespected Me in My Own Home"
You get to reclaim your autonomy. You get to decide what you will and won’t allow in your home. You get to define what rebuilding trust looks like. Delony FULL EP. “Caught My Husband Sexting an AI Chatbot”
6.23M
68.4K
5.10K
11mo ago
johndelony
You get to reclaim your autonomy. You get to decide what you will and won’t allow in your home. You get to define what rebuilding trust looks like. Delony FULL EP. “Caught My Husband Sexting an AI Chatbot”
One of the greatest gifts you can give your kids is showing them what real love and respect look like. Delony FULL EP. “My Husband Has Been Living a Double Life”
5.64M
121K
1.33K
9mo ago
johndelony
One of the greatest gifts you can give your kids is showing them what real love and respect look like. Delony FULL EP. “My Husband Has Been Living a Double Life”
You’re sitting in the fresh ashes of betrayal. This isn’t the time for answers. It’s time to tell the truth, get support, and grieve. None of this is your fault. Delony FULL EP. “My Husband Has Been Living a Double Life”
5.27M
74.1K
3.34K
9mo ago
johndelony
You’re sitting in the fresh ashes of betrayal. This isn’t the time for answers. It’s time to tell the truth, get support, and grieve. None of this is your fault. Delony FULL EP. “My Husband Has Been Living a Double Life”
Healthy marriages are built on safety and trust. And trust isn’t built by saying, “You’re overreacting.” It’s built by saying, “You matter more than this friendship ever will.” And to the person who feels crazy for speaking up: You’re not weak for wanting honesty, clarity, and peace in your own relationship. Delony
4.95M
109K
2.16K
5mo ago
johndelony
Healthy marriages are built on safety and trust. And trust isn’t built by saying, “You’re overreacting.” It’s built by saying, “You matter more than this friendship ever will.” And to the person who feels crazy for speaking up: You’re not weak for wanting honesty, clarity, and peace in your own relationship. Delony
Behavior is a language. What are their actions telling you? Delony FULL EP. “I Gave My Boyfriend an Ultimatum (Still No Ring!)”
4.94M
93.8K
1.12K
8mo ago
johndelony
Behavior is a language. What are their actions telling you? Delony FULL EP. “I Gave My Boyfriend an Ultimatum (Still No Ring!)”
Ever feel like you have to be the toughest person in every room just to survive? That armor kept you alive when you were young. But it’s also going to wreck every grown-up relationship you try to build if you don’t put it down. When I laugh and play with my daughter, I get choked up because I love her more than life itself. That’s what it’s supposed to look like. And if you didn’t get that growing up, that’s real. I'm sorry you had to live through that. Don’t brush it off. Don’t pretend it didn’t matter. But you don’t have to keep living like that kid who had to survive. You can choose something different now. Delony
4.76M
103K
505
6mo ago
johndelony
Ever feel like you have to be the toughest person in every room just to survive? That armor kept you alive when you were young. But it’s also going to wreck every grown-up relationship you try to build if you don’t put it down. When I laugh and play with my daughter, I get choked up because I love her more than life itself. That’s what it’s supposed to look like. And if you didn’t get that growing up, that’s real. I'm sorry you had to live through that. Don’t brush it off. Don’t pretend it didn’t matter. But you don’t have to keep living like that kid who had to survive. You can choose something different now. Delony
“I was wrong,” “I’m sorry,” or “I don’t know—what do you think?” A trustworthy leader is willing to say all three. Delony
4.54M
134K
1.83K
7mo ago
johndelony
“I was wrong,” “I’m sorry,” or “I don’t know—what do you think?” A trustworthy leader is willing to say all three. Delony
When somebody keeps saying, “I’m just not ready,” eventually you have to believe them. And I know that’s painful. Especially when you love them. Especially when you’ve built a life together. Especially when you keep hoping one more conversation, one more year, or one more sacrifice will change things. But you can’t build a healthy relationship by dragging somebody across the finish line. You deserve to be chosen freely. Fully. Without pressure, fear, or an ultimatum hanging over the relationship. Delony
4.38M
134K
3.85K
5mo ago
johndelony
When somebody keeps saying, “I’m just not ready,” eventually you have to believe them. And I know that’s painful. Especially when you love them. Especially when you’ve built a life together. Especially when you keep hoping one more conversation, one more year, or one more sacrifice will change things. But you can’t build a healthy relationship by dragging somebody across the finish line. You deserve to be chosen freely. Fully. Without pressure, fear, or an ultimatum hanging over the relationship. Delony
The only people who get a vote in your life are those who you allow. Delony
4.37M
172K
1.28K
5mo ago
johndelony
The only people who get a vote in your life are those who you allow. Delony
You’ve spent years being told you’re “overreacting” every time you name what’s happening. That doesn’t make you dramatic. It makes you honest. And you’re worth more than being lied to and then blamed for noticing. Delony FULL EP. "My Husband Sent Flirty Texts to his Coworker"
3.71M
51.4K
3.14K
10mo ago
johndelony
You’ve spent years being told you’re “overreacting” every time you name what’s happening. That doesn’t make you dramatic. It makes you honest. And you’re worth more than being lied to and then blamed for noticing. Delony FULL EP. "My Husband Sent Flirty Texts to his Coworker"
Having a crush doesn’t make you broken or bad. What matters is what you do with it. Crushes become dangerous when they turn into secrets, stories, and escape. Choose honesty. Choose the next right move. Delony FULL EP. “I’ve Had a Crush on my Husband's Friend for 5 Years”
3.54M
26.4K
1.43K
9mo ago
johndelony
Having a crush doesn’t make you broken or bad. What matters is what you do with it. Crushes become dangerous when they turn into secrets, stories, and escape. Choose honesty. Choose the next right move. Delony FULL EP. “I’ve Had a Crush on my Husband's Friend for 5 Years”
The quickest way to lose your peace of mind is to give someone a piece of yours. From my time on @johndelony's podcast.
3.44M
97.6K
1.40K
7mo ago
johndelony
The quickest way to lose your peace of mind is to give someone a piece of yours. From my time on @johndelony's podcast.
We all have bad days. We all get frustrated, overwhelmed, and say things we wish we hadn't. But even when you're disagreeing, even when you're angry, treat each other with dignity and respect. You can learn new ways to communicate, to love each other better, and to make your home a place where you both feel safe, seen, and loved. Delony
3.42M
57.9K
1.17K
2w ago
johndelony
We all have bad days. We all get frustrated, overwhelmed, and say things we wish we hadn't. But even when you're disagreeing, even when you're angry, treat each other with dignity and respect. You can learn new ways to communicate, to love each other better, and to make your home a place where you both feel safe, seen, and loved. Delony
You’re worth protecting yourself, your integrity, your health, your kids, and your soul. You’re worth it. Even when it’s hard. Delony FULL EP. “My Husband Is Living a Double Life”
3.25M
49.4K
4.39K
1y ago
johndelony
You’re worth protecting yourself, your integrity, your health, your kids, and your soul. You’re worth it. Even when it’s hard. Delony FULL EP. “My Husband Is Living a Double Life”
You get to decide what’s best for your family. And other people get to decide how they respond to your boundaries. Delony
3.21M
36.1K
1.47K
11mo ago
johndelony
You get to decide what’s best for your family. And other people get to decide how they respond to your boundaries. Delony
It’s time to take responsibility and choose reality. Nothing can change when you’re stuck in denial and blaming others for your mistakes. Delony FULL EP: “I’ve Been Cheating for 9 Years (It’s My Wife’s Fault)”
3.12M
64.7K
4.03K
10mo ago
johndelony
It’s time to take responsibility and choose reality. Nothing can change when you’re stuck in denial and blaming others for your mistakes. Delony FULL EP: “I’ve Been Cheating for 9 Years (It’s My Wife’s Fault)”
Abuse is about control. It’s using fear and harm to get what you want, even at the expense of the people you love most. No child should be terrified of their father. And no wife should be terrified of their husband. If this is your home, you’re not crazy, and you don’t have to handle this by yourself. Talk to someone outside the home (and outside of their family) who is for you: a trusted friend or family member, a counselor, a local hotline, a minister. There are people who will listen, help you get safe, and help you take your next right step. Delony
3.09M
120K
3.29K
7mo ago
johndelony
Abuse is about control. It’s using fear and harm to get what you want, even at the expense of the people you love most. No child should be terrified of their father. And no wife should be terrified of their husband. If this is your home, you’re not crazy, and you don’t have to handle this by yourself. Talk to someone outside the home (and outside of their family) who is for you: a trusted friend or family member, a counselor, a local hotline, a minister. There are people who will listen, help you get safe, and help you take your next right step. Delony

Dr. John Delony (@johndelony) Instagram Stats & Analytics

Dr. John Delony (@johndelony) has 2.01M Instagram followers with a 2.17% engagement rate over the past 12 months. Across 392 posts, Dr. John Delony received 7.55M total likes and 338M impressions, averaging 19.3K likes per post. This page tracks Dr. John Delony's performance metrics, top content, and engagement trends — updated daily. To benchmark @johndelony against other accounts, use Socialpruf's Instagram competitor analysis tool.

Dr. John Delony (@johndelony) Instagram Analytics FAQ

How many Instagram followers does Dr. John Delony have?+
Dr. John Delony (@johndelony) has 2.01M Instagram followers as of November 2026.
What is Dr. John Delony's Instagram engagement rate?+
Dr. John Delony's Instagram engagement rate is 2.17% over the last 12 months, based on 392 posts.
How many likes does Dr. John Delony get on Instagram?+
Dr. John Delony received 7.55M total likes across 392 posts in the last 12 months, averaging 19.3K likes per post.
How many Instagram impressions does Dr. John Delony get?+
Dr. John Delony's Instagram content generated 338M total impressions over the last 12 months.
Can I compare Dr. John Delony with other Instagram accounts?+
Yes. Add @johndelony to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.