NewGet @johndelony's full report
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followers
1.99M
impressions
352M
likes
8.21M
comments
259K
posts
401
engagement
2.26%
emv
$9.42M
Average per post
878K

Key Metrics

Distributions

Top Content

Marriage isn’t about power or control. It’s about two people showing up as equals, learning to listen, and choosing each other again and again. FULL EP. "My Husband Manipulates Scripture to Gaslight Me"
9.81M
209K
18.9K
10mo ago
johndelony
Marriage isn’t about power or control. It’s about two people showing up as equals, learning to listen, and choosing each other again and again. FULL EP. "My Husband Manipulates Scripture to Gaslight Me"
This is pervasive, violating behavior. 
Protect yourself.
Protect your kids. Get out. 
You deserve safety. Delony FULL EP. “My Husband Is Taking Creepy Photos of Me”
8.59M
136K
9.01K
10mo ago
johndelony
This is pervasive, violating behavior. 
Protect yourself.
Protect your kids. Get out. 
You deserve safety. Delony FULL EP. “My Husband Is Taking Creepy Photos of Me”
Boundaries aren’t punishment. They’re protection. Delony FULL EP. "My Drunk Father-in-Law Disrespected Me in My Own Home"
7.37M
174K
3.79K
8mo ago
johndelony
Boundaries aren’t punishment. They’re protection. Delony FULL EP. "My Drunk Father-in-Law Disrespected Me in My Own Home"
You don’t strengthen a marriage by blurring boundaries. The marriage we had is over. I want to build a new one where fidelity and integrity mean something. Delony FULL EP. "How Do We Close Our Open Marriage?"
7.06M
47.0K
3.45K
9mo ago
johndelony
You don’t strengthen a marriage by blurring boundaries. The marriage we had is over. I want to build a new one where fidelity and integrity mean something. Delony FULL EP. "How Do We Close Our Open Marriage?"
One of the greatest gifts you can give your kids is showing them what real love and respect look like. Delony FULL EP. “My Husband Has Been Living a Double Life”
5.64M
121K
1.33K
8mo ago
johndelony
One of the greatest gifts you can give your kids is showing them what real love and respect look like. Delony FULL EP. “My Husband Has Been Living a Double Life”
You get to reclaim your autonomy. You get to decide what you will and won’t allow in your home. You get to define what rebuilding trust looks like. Delony FULL EP. “Caught My Husband Sexting an AI Chatbot”
5.55M
64.5K
4.48K
10mo ago
johndelony
You get to reclaim your autonomy. You get to decide what you will and won’t allow in your home. You get to define what rebuilding trust looks like. Delony FULL EP. “Caught My Husband Sexting an AI Chatbot”
You’re sitting in the fresh ashes of betrayal. This isn’t the time for answers. It’s time to tell the truth, get support, and grieve. None of this is your fault. Delony FULL EP. “My Husband Has Been Living a Double Life”
5.27M
74.1K
3.35K
8mo ago
johndelony
You’re sitting in the fresh ashes of betrayal. This isn’t the time for answers. It’s time to tell the truth, get support, and grieve. None of this is your fault. Delony FULL EP. “My Husband Has Been Living a Double Life”
Behavior is a language. What are their actions telling you? Delony FULL EP. “I Gave My Boyfriend an Ultimatum (Still No Ring!)”
4.94M
93.9K
1.13K
6mo ago
johndelony
Behavior is a language. What are their actions telling you? Delony FULL EP. “I Gave My Boyfriend an Ultimatum (Still No Ring!)”
Healthy marriages are built on safety and trust. And trust isn’t built by saying, “You’re overreacting.” It’s built by saying, “You matter more than this friendship ever will.” And to the person who feels crazy for speaking up: You’re not weak for wanting honesty, clarity, and peace in your own relationship. Delony
4.92M
108K
2.16K
4mo ago
johndelony
Healthy marriages are built on safety and trust. And trust isn’t built by saying, “You’re overreacting.” It’s built by saying, “You matter more than this friendship ever will.” And to the person who feels crazy for speaking up: You’re not weak for wanting honesty, clarity, and peace in your own relationship. Delony
Ever feel like you have to be the toughest person in every room just to survive? That armor kept you alive when you were young. But it’s also going to wreck every grown-up relationship you try to build if you don’t put it down. When I laugh and play with my daughter, I get choked up because I love her more than life itself. That’s what it’s supposed to look like. And if you didn’t get that growing up, that’s real. I'm sorry you had to live through that. Don’t brush it off. Don’t pretend it didn’t matter. But you don’t have to keep living like that kid who had to survive. You can choose something different now. Delony
4.70M
102K
502
5mo ago
johndelony
Ever feel like you have to be the toughest person in every room just to survive? That armor kept you alive when you were young. But it’s also going to wreck every grown-up relationship you try to build if you don’t put it down. When I laugh and play with my daughter, I get choked up because I love her more than life itself. That’s what it’s supposed to look like. And if you didn’t get that growing up, that’s real. I'm sorry you had to live through that. Don’t brush it off. Don’t pretend it didn’t matter. But you don’t have to keep living like that kid who had to survive. You can choose something different now. Delony
“I was wrong,” “I’m sorry,” or “I don’t know—what do you think?” A trustworthy leader is willing to say all three. Delony
4.54M
135K
1.83K
5mo ago
johndelony
“I was wrong,” “I’m sorry,” or “I don’t know—what do you think?” A trustworthy leader is willing to say all three. Delony
The only people who get a vote in your life are those who you allow. Delony
4.36M
172K
1.28K
4mo ago
johndelony
The only people who get a vote in your life are those who you allow. Delony
When somebody keeps saying, “I’m just not ready,” eventually you have to believe them. And I know that’s painful. Especially when you love them. Especially when you’ve built a life together. Especially when you keep hoping one more conversation, one more year, or one more sacrifice will change things. But you can’t build a healthy relationship by dragging somebody across the finish line. You deserve to be chosen freely. Fully. Without pressure, fear, or an ultimatum hanging over the relationship. Delony
3.93M
125K
3.50K
4mo ago
johndelony
When somebody keeps saying, “I’m just not ready,” eventually you have to believe them. And I know that’s painful. Especially when you love them. Especially when you’ve built a life together. Especially when you keep hoping one more conversation, one more year, or one more sacrifice will change things. But you can’t build a healthy relationship by dragging somebody across the finish line. You deserve to be chosen freely. Fully. Without pressure, fear, or an ultimatum hanging over the relationship. Delony
You’ve spent years being told you’re “overreacting” every time you name what’s happening. That doesn’t make you dramatic. It makes you honest. And you’re worth more than being lied to and then blamed for noticing. Delony FULL EP. "My Husband Sent Flirty Texts to his Coworker"
3.51M
49.6K
3.02K
9mo ago
johndelony
You’ve spent years being told you’re “overreacting” every time you name what’s happening. That doesn’t make you dramatic. It makes you honest. And you’re worth more than being lied to and then blamed for noticing. Delony FULL EP. "My Husband Sent Flirty Texts to his Coworker"
The quickest way to lose your peace of mind is to give someone a piece of yours. From my time on @johndelony's podcast.
3.43M
97.7K
1.40K
6mo ago
johndelony
The quickest way to lose your peace of mind is to give someone a piece of yours. From my time on @johndelony's podcast.
Having a crush doesn’t make you broken or bad. What matters is what you do with it. Crushes become dangerous when they turn into secrets, stories, and escape. Choose honesty. Choose the next right move. Delony FULL EP. “I’ve Had a Crush on my Husband's Friend for 5 Years”
3.31M
25.7K
1.36K
8mo ago
johndelony
Having a crush doesn’t make you broken or bad. What matters is what you do with it. Crushes become dangerous when they turn into secrets, stories, and escape. Choose honesty. Choose the next right move. Delony FULL EP. “I’ve Had a Crush on my Husband's Friend for 5 Years”
You’re worth protecting yourself, your integrity, your health, your kids, and your soul. You’re worth it. Even when it’s hard. Delony FULL EP. “My Husband Is Living a Double Life”
3.17M
48.7K
4.26K
10mo ago
johndelony
You’re worth protecting yourself, your integrity, your health, your kids, and your soul. You’re worth it. Even when it’s hard. Delony FULL EP. “My Husband Is Living a Double Life”
It’s time to take responsibility and choose reality. Nothing can change when you’re stuck in denial and blaming others for your mistakes. Delony FULL EP: “I’ve Been Cheating for 9 Years (It’s My Wife’s Fault)”
3.12M
64.7K
4.04K
8mo ago
johndelony
It’s time to take responsibility and choose reality. Nothing can change when you’re stuck in denial and blaming others for your mistakes. Delony FULL EP: “I’ve Been Cheating for 9 Years (It’s My Wife’s Fault)”
You get to decide what’s best for your family. And other people get to decide how they respond to your boundaries. Delony
3.10M
35.4K
1.40K
10mo ago
johndelony
You get to decide what’s best for your family. And other people get to decide how they respond to your boundaries. Delony
Abuse is about control. It’s using fear and harm to get what you want, even at the expense of the people you love most. No child should be terrified of their father. And no wife should be terrified of their husband. If this is your home, you’re not crazy, and you don’t have to handle this by yourself. Talk to someone outside the home (and outside of their family) who is for you: a trusted friend or family member, a counselor, a local hotline, a minister. There are people who will listen, help you get safe, and help you take your next right step. Delony
3.07M
120K
3.27K
5mo ago
johndelony
Abuse is about control. It’s using fear and harm to get what you want, even at the expense of the people you love most. No child should be terrified of their father. And no wife should be terrified of their husband. If this is your home, you’re not crazy, and you don’t have to handle this by yourself. Talk to someone outside the home (and outside of their family) who is for you: a trusted friend or family member, a counselor, a local hotline, a minister. There are people who will listen, help you get safe, and help you take your next right step. Delony

Dr. John Delony (@johndelony) Instagram Stats & Analytics

Dr. John Delony (@johndelony) has 1.99M Instagram followers with a 2.26% engagement rate over the past 12 months. Across 401 posts, Dr. John Delony received 8.21M total likes and 352M impressions, averaging 20.5K likes per post. This page tracks Dr. John Delony's performance metrics, top content, and engagement trends — updated daily.

Dr. John Delony (@johndelony) Instagram Analytics FAQ

How many Instagram followers does Dr. John Delony have?+
Dr. John Delony (@johndelony) has 1.99M Instagram followers as of September 2026.
What is Dr. John Delony's Instagram engagement rate?+
Dr. John Delony's Instagram engagement rate is 2.26% over the last 12 months, based on 401 posts.
How many likes does Dr. John Delony get on Instagram?+
Dr. John Delony received 8.21M total likes across 401 posts in the last 12 months, averaging 20.5K likes per post.
How many Instagram impressions does Dr. John Delony get?+
Dr. John Delony's Instagram content generated 352M total impressions over the last 12 months.
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