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followers
643K
impressions
275M
likes
11.3M
comments
152K
posts
736
engagement
4.21%
emv
$8.52M
Average per post
373K

Key Metrics

Distributions

Top Content

Nico Rosberg reveals the CRAZY ways he optimised his weight to get pole position at Suzuka in 2014... 👏🤯 Our full interview with the 2016 world champion is available to watch right now on YouTube or you can listen to it wherever you get your podcasts! Comment “Nico” and we’ll DM you a link! 🔗
7.54M
447K
1.74K
3mo ago
highperformance
Nico Rosberg reveals the CRAZY ways he optimised his weight to get pole position at Suzuka in 2014... 👏🤯 Our full interview with the 2016 world champion is available to watch right now on YouTube or you can listen to it wherever you get your podcasts! Comment “Nico” and we’ll DM you a link! 🔗
Here’s some BRILLIANT life advice from the 105-year-old former WWII Mosquito Bomber Pilot, Colin Bell 😂👏 Our full conversation wth Colin is available to watch on YouTube and listen wherever you get your podcasts! Comment “CB” and we’ll DM you a link! 🔗
6.82M
283K
2.95K
4mo ago
highperformance
Here’s some BRILLIANT life advice from the 105-year-old former WWII Mosquito Bomber Pilot, Colin Bell 😂👏 Our full conversation wth Colin is available to watch on YouTube and listen wherever you get your podcasts! Comment “CB” and we’ll DM you a link! 🔗
Yaya Toure’s hilarious story about when he was told by Pep that he was going to have to play centre back in the 2009 Champions League final against United... 😂👏 Our full interview with @realtoureyaya is available to watch right now on YouTube or you can listen wherever you get your podcasts! Comment “Yaya” and we’ll DM you a link to watch! 🔗
5.38M
456K
2.04K
5mo ago
highperformance
Yaya Toure’s hilarious story about when he was told by Pep that he was going to have to play centre back in the 2009 Champions League final against United... 😂👏 Our full interview with @realtoureyaya is available to watch right now on YouTube or you can listen wherever you get your podcasts! Comment “Yaya” and we’ll DM you a link to watch! 🔗
Former F1 race engineer Rob Smedley gets emotional recalling Felipe Massa’s tragic life-threatening 2009 accident in Hungary... 🇧🇷💔 You can watch our full interview with @rsmedley73 right now on the High Performance YouTube channel or listen wherever you get your podcasts! Comment “Smedley” and we’ll DM you a link! 🔗
4.38M
227K
380
7mo ago
highperformance
Former F1 race engineer Rob Smedley gets emotional recalling Felipe Massa’s tragic life-threatening 2009 accident in Hungary... 🇧🇷💔 You can watch our full interview with @rsmedley73 right now on the High Performance YouTube channel or listen wherever you get your podcasts! Comment “Smedley” and we’ll DM you a link! 🔗
Former Top Gear producer Andy Wilman reveals what REALLY happened when Jeremy Clarkson was fired from the BBC... 🤜💥 Our full conversation with @andy.wilman is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “TG” and we’ll DM you a link! 🔗
3.69M
121K
1.99K
4mo ago
highperformance
Former Top Gear producer Andy Wilman reveals what REALLY happened when Jeremy Clarkson was fired from the BBC... 🤜💥 Our full conversation with @andy.wilman is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “TG” and we’ll DM you a link! 🔗
“Vince said nah he can’t pick you up... and I said the hell he can!” 👏😂 Paul Wight’s brilliant story of how John Cena trained to FU The Big Show to dethrone him at WrestleMania XX in 2004 Our full conversation with @paulwight is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “TBS” and we’ll DM you a link! 🔗
3.61M
230K
603
4mo ago
highperformance
“Vince said nah he can’t pick you up... and I said the hell he can!” 👏😂 Paul Wight’s brilliant story of how John Cena trained to FU The Big Show to dethrone him at WrestleMania XX in 2004 Our full conversation with @paulwight is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “TBS” and we’ll DM you a link! 🔗
Bear Grylls has the most ridiculous morning routine of all time… 😱😳 Our full interview with @beargrylls is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “Grylls” and we’ll DM you a link! 🔗
3.56M
152K
1.35K
4mo ago
highperformance
Bear Grylls has the most ridiculous morning routine of all time… 😱😳 Our full interview with @beargrylls is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “Grylls” and we’ll DM you a link! 🔗
Nico Rosberg opens up on his relationship with Lewis Hamilton and how much he was forced to pay to fix the car after their 2016 crash in Barcelona... 👀💥 Our full interview with @nicorosberg is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “Nico” and we’ll DM you a link! 🔗
3.09M
171K
737
3mo ago
highperformance
Nico Rosberg opens up on his relationship with Lewis Hamilton and how much he was forced to pay to fix the car after their 2016 crash in Barcelona... 👀💥 Our full interview with @nicorosberg is available to watch now on YouTube or you can listen wherever you get your podcasts! Comment “Nico” and we’ll DM you a link! 🔗
Is this what Ronaldo said to Nuno Mendes before that free-kick? 🤔🇵🇹 Owen Hargreaves debates if cristiano is as selfish as many people think. Comment “Hargreaves” and we’ll DM you a link to the full episode! 🔗
2.94M
239K
663
2mo ago
highperformance
Is this what Ronaldo said to Nuno Mendes before that free-kick? 🤔🇵🇹 Owen Hargreaves debates if cristiano is as selfish as many people think. Comment “Hargreaves” and we’ll DM you a link to the full episode! 🔗
How Gordon Ramsay’s fledgling football career came to an abrupt end and forced him down a path to becoming a chef... 👨‍🍳⚽️ Our full episode with @gordongram is available to watch now on the High Performance YouTube channel or listen to wherever you get your podcasts! Comment “Ramsay” and we’ll DM you a link! 🔗
2.84M
135K
748
7mo ago
highperformance
How Gordon Ramsay’s fledgling football career came to an abrupt end and forced him down a path to becoming a chef... 👨‍🍳⚽️ Our full episode with @gordongram is available to watch now on the High Performance YouTube channel or listen to wherever you get your podcasts! Comment “Ramsay” and we’ll DM you a link! 🔗
“I ended up racially abusing a Welsh player from traveller descent and I didn’t know where to turn” 😔💔 Joe Marler opens up on his mental health struggles and how he’s been able to overcome his anger issues through therapy... You can watch our full conversation with @joemarler17 by commenting “Marler” - we’ll DM you a link! 📲🔗
2.74M
74.2K
1.56K
11mo ago
highperformance
“I ended up racially abusing a Welsh player from traveller descent and I didn’t know where to turn” 😔💔 Joe Marler opens up on his mental health struggles and how he’s been able to overcome his anger issues through therapy... You can watch our full conversation with @joemarler17 by commenting “Marler” - we’ll DM you a link! 📲🔗
Feyenoord manager Robin Van Persie explains why he once called his son, who plays for his team, a “loser” 😳 Our full interview with RVP is available to listen to or watch now, wherever you get your podcasts! Comment “RVP” and we’ll DM you a link! 📲
2.72M
117K
1.25K
9mo ago
highperformance
Feyenoord manager Robin Van Persie explains why he once called his son, who plays for his team, a “loser” 😳 Our full interview with RVP is available to listen to or watch now, wherever you get your podcasts! Comment “RVP” and we’ll DM you a link! 📲
For those that don’t know, this is Alex Honnold👇 Alex is one of the greatest climbers of all time. He is best known for free soloing El Capitan which means climbing a 3,000 foot vertical rock with no rope, and no protection. He also just free soloed a skyscraper, again with zero safety gear. 😳 What he’s talking about here is super powerful. When you consistently face real fear, your nervous system recalibrates. You stop overreacting to small problems. Things that once felt overwhelming stop registering as real threats. When you have faced genuine fear, everyday stress just doesn’t hit the same anymore. When was the last time you chose to do something that scared you? Do things that scare you often. Your perspective will change. Interview from the @highperformance podcast! Don’t forget to follow @dreforathletes 💪
2.59M
99.0K
1.61K
7mo ago
highperformance
For those that don’t know, this is Alex Honnold👇 Alex is one of the greatest climbers of all time. He is best known for free soloing El Capitan which means climbing a 3,000 foot vertical rock with no rope, and no protection. He also just free soloed a skyscraper, again with zero safety gear. 😳 What he’s talking about here is super powerful. When you consistently face real fear, your nervous system recalibrates. You stop overreacting to small problems. Things that once felt overwhelming stop registering as real threats. When you have faced genuine fear, everyday stress just doesn’t hit the same anymore. When was the last time you chose to do something that scared you? Do things that scare you often. Your perspective will change. Interview from the @highperformance podcast! Don’t forget to follow @dreforathletes 💪
Boris Becker explains the TRUTH behind his finances and explains the real reason he was sent to prison in 2022... 👀🎾 Our full interview with @borisbeckerofficial is available to watch now on YouTube or you can listen to it wherever you get your podcasts! Comment “Becker” and we’ll DM you a link! 🔗
2.56M
54.8K
3.39K
5mo ago
highperformance
Boris Becker explains the TRUTH behind his finances and explains the real reason he was sent to prison in 2022... 👀🎾 Our full interview with @borisbeckerofficial is available to watch now on YouTube or you can listen to it wherever you get your podcasts! Comment “Becker” and we’ll DM you a link! 🔗
#ad We asked you on our Stories what power means to you, and this is what you said! 👀💬 For me, it’s about performance, efficiency and freedom, the same things we explore on High Performance. @hivehomeuk are helping people take control of their energy and generating cleaner power from their own homes. From solar panels and heat pumps to EV charging and smart thermostats, Hive is making energy work as hard as you do 💪⚡️ That’s real power, maximising every watt like you maximise every day 👏 Find out more at hivehome.com Subject to survey & suitability. Hive app compatible with selected technology.
2.45M
656
35
10mo ago
highperformance
#ad We asked you on our Stories what power means to you, and this is what you said! 👀💬 For me, it’s about performance, efficiency and freedom, the same things we explore on High Performance. @hivehomeuk are helping people take control of their energy and generating cleaner power from their own homes. From solar panels and heat pumps to EV charging and smart thermostats, Hive is making energy work as hard as you do 💪⚡️ That’s real power, maximising every watt like you maximise every day 👏 Find out more at hivehome.com Subject to survey & suitability. Hive app compatible with selected technology.
Who was Robin van Persie talking about here? 🤔🇳🇱 The Dutch legend explains why one teammate’s property empire became a distraction from football 🏠 Could ‘Oranje’ do with the Flying Dutchman at this World Cup? 🧡
2.35M
44.6K
532
2mo ago
highperformance
Who was Robin van Persie talking about here? 🤔🇳🇱 The Dutch legend explains why one teammate’s property empire became a distraction from football 🏠 Could ‘Oranje’ do with the Flying Dutchman at this World Cup? 🧡
Why did the algorithm serve you this piece of content...? 👀😳 @jameelajamil explains how “everyone is seeing a different version of events” based on what the algorithm serves, leading to division… Do you agree with her? 💬👇 Our episode with Jameela Jamil is available to listen to or watch now, wherever you get your podcasts 🎙️
2.34M
72.0K
1.11K
12mo ago
highperformance
Why did the algorithm serve you this piece of content...? 👀😳 @jameelajamil explains how “everyone is seeing a different version of events” based on what the algorithm serves, leading to division… Do you agree with her? 💬👇 Our episode with Jameela Jamil is available to listen to or watch now, wherever you get your podcasts 🎙️
Kumar Sangakkara’s brilliant story about his father shows just how important family was for his career in cricket 🏏❤️ Our full conversation with @sangalefthander is available to watch now on YouTube or listen to wherever you get your podcasts! Comment “Kumar” and we’ll DM you a link! 🔗
2.30M
143K
834
6mo ago
highperformance
Kumar Sangakkara’s brilliant story about his father shows just how important family was for his career in cricket 🏏❤️ Our full conversation with @sangalefthander is available to watch now on YouTube or listen to wherever you get your podcasts! Comment “Kumar” and we’ll DM you a link! 🔗
Our very own @jakehumphrey vs. @princenaseemhamed_ in the ring… who’s taking home the win? 🥊😂 You can watch our full episode with Prince Naseem Hamed right now on YouTube and listen on all podcast platforms! Comment “PNH” and we’ll DM you a link! 🔗
2.29M
88.6K
1.78K
6mo ago
highperformance
Our very own @jakehumphrey vs. @princenaseemhamed_ in the ring… who’s taking home the win? 🥊😂 You can watch our full episode with Prince Naseem Hamed right now on YouTube and listen on all podcast platforms! Comment “PNH” and we’ll DM you a link! 🔗
The most viral running photo ever? 🏃‍♀️ Comment “Power” and we’ll DM you the full episode 📲 Endurance athlete and women’s advocate Sophie Power sparked a global conversation with the viral photo of her breastfeeding during an ultramarathon, an image that redefined what it means to be a mother in sport. Photo credits to @alexis_berg
2.20M
64.8K
788
10mo ago
highperformance
The most viral running photo ever? 🏃‍♀️ Comment “Power” and we’ll DM you the full episode 📲 Endurance athlete and women’s advocate Sophie Power sparked a global conversation with the viral photo of her breastfeeding during an ultramarathon, an image that redefined what it means to be a mother in sport. Photo credits to @alexis_berg

High Performance (@highperformance) Instagram Stats & Analytics

High Performance (@highperformance) has 643K Instagram followers with a 4.21% engagement rate over the past 12 months. Across 736 posts, High Performance received 11.3M total likes and 269M impressions, averaging 15.4K likes per post. This page tracks High Performance's performance metrics, top content, and engagement trends — updated daily.

High Performance (@highperformance) Instagram Analytics FAQ

How many Instagram followers does High Performance have?+
High Performance (@highperformance) has 643K Instagram followers as of September 2026.
What is High Performance's Instagram engagement rate?+
High Performance's Instagram engagement rate is 4.21% over the last 12 months, based on 736 posts.
How many likes does High Performance get on Instagram?+
High Performance received 11.3M total likes across 736 posts in the last 12 months, averaging 15.4K likes per post.
How many Instagram impressions does High Performance get?+
High Performance's Instagram content generated 269M total impressions over the last 12 months.