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followers
541K
impressions
190M
likes
7.61M
comments
134K
posts
588
engagement
4.09%
emv
$5.87M
Average per post
323K

Key Metrics

Distributions

Top Content

Jeremy Renner reveals why Hawkeye Season 2 never happened... 👀🏹 Our episode with the Avengers star is available to watch right now in the High Performance App! Jeremy discusses all things Marvel whilst also revealing how he recovered from his tragic snowplow incident… ❤️‍🩹 Comment “Renner” and we’ll DM you a link to watch his EXCLUSIVE episode right now! 🙌 ‘Jeremy Renner’s My Next Breath’ is available in all formats now, published by @simonschusteruk
6.89M
373K
4.71K
11mo ago
highperformance
Jeremy Renner reveals why Hawkeye Season 2 never happened... 👀🏹 Our episode with the Avengers star is available to watch right now in the High Performance App! Jeremy discusses all things Marvel whilst also revealing how he recovered from his tragic snowplow incident… ❤️‍🩹 Comment “Renner” and we’ll DM you a link to watch his EXCLUSIVE episode right now! 🙌 ‘Jeremy Renner’s My Next Breath’ is available in all formats now, published by @simonschusteruk
Here’s some BRILLIANT life advice from the 105-year-old former WWII Mosquito Bomber Pilot, Colin Bell 😂👏 Our full conversation wth Colin is available to watch on YouTube and listen wherever you get your podcasts! Comment “CB” and we’ll DM you a link! 🔗
4.80M
194K
2.20K
5d ago
highperformance
Here’s some BRILLIANT life advice from the 105-year-old former WWII Mosquito Bomber Pilot, Colin Bell 😂👏 Our full conversation wth Colin is available to watch on YouTube and listen wherever you get your podcasts! Comment “CB” and we’ll DM you a link! 🔗
Noel Gallagher and Damon Albarn are NOT a fan of James Blunt... ❌👀 Our interview with @jamesblunt is available to watch and listen to now on all podcast platforms! 👏🎙️ Comment “JB” and we’ll DM you a link! 📲
3.60M
111K
4.83K
9mo ago
highperformance
Noel Gallagher and Damon Albarn are NOT a fan of James Blunt... ❌👀 Our interview with @jamesblunt is available to watch and listen to now on all podcast platforms! 👏🎙️ Comment “JB” and we’ll DM you a link! 📲
John Bishop reveals how his divorce ended up leading him to a career in comedy… 💔😂 You can watch our full interview with @johnbish100 right now, wherever you get your podcasts! 🎙️ Comment “Bishop” and we’ll DM you a link! 📲
3.22M
38.3K
1.06K
8mo ago
highperformance
John Bishop reveals how his divorce ended up leading him to a career in comedy… 💔😂 You can watch our full interview with @johnbish100 right now, wherever you get your podcasts! 🎙️ Comment “Bishop” and we’ll DM you a link! 📲
Invisible Alcoholism 🥃 If you’d like to be sent the raw and honest full episode, comment “Ulrika” and we’ll DM you the links ❤️‍🩹 Revealing her powerful journey through sobriety, hear Ulrika Jonsson discuss: 💔 The emotional roots of her drinking 🧠 Challenges of giving up alcohol 🤝 Support systems she now relies on We absolutely loved having Ulrika on, her openness to discuss such a tough journey was awe-inspiring. Tune in for a moving story of resilience, renewal, and proof that meaningful change is possible at any age. Unlock yourself with @WHOOP Go to the link in our bio for 1 month free!
2.97M
10.7K
5.21K
9mo ago
highperformance
Invisible Alcoholism 🥃 If you’d like to be sent the raw and honest full episode, comment “Ulrika” and we’ll DM you the links ❤️‍🩹 Revealing her powerful journey through sobriety, hear Ulrika Jonsson discuss: 💔 The emotional roots of her drinking 🧠 Challenges of giving up alcohol 🤝 Support systems she now relies on We absolutely loved having Ulrika on, her openness to discuss such a tough journey was awe-inspiring. Tune in for a moving story of resilience, renewal, and proof that meaningful change is possible at any age. Unlock yourself with @WHOOP Go to the link in our bio for 1 month free!
Former F1 race engineer Rob Smedley gets emotional recalling Felipe Massa’s tragic life-threatening 2009 accident in Hungary... 🇧🇷💔 You can watch our full interview with @rsmedley73 right now on the High Performance YouTube channel or listen wherever you get your podcasts! Comment “Smedley” and we’ll DM you a link! 🔗
2.87M
139K
332
2mo ago
highperformance
Former F1 race engineer Rob Smedley gets emotional recalling Felipe Massa’s tragic life-threatening 2009 accident in Hungary... 🇧🇷💔 You can watch our full interview with @rsmedley73 right now on the High Performance YouTube channel or listen wherever you get your podcasts! Comment “Smedley” and we’ll DM you a link! 🔗
“I ended up racially abusing a Welsh player from traveller descent and I didn’t know where to turn” 😔💔 Joe Marler opens up on his mental health struggles and how he’s been able to overcome his anger issues through therapy... You can watch our full conversation with @joemarler17 by commenting “Marler” - we’ll DM you a link! 📲🔗
2.74M
74.4K
1.57K
6mo ago
highperformance
“I ended up racially abusing a Welsh player from traveller descent and I didn’t know where to turn” 😔💔 Joe Marler opens up on his mental health struggles and how he’s been able to overcome his anger issues through therapy... You can watch our full conversation with @joemarler17 by commenting “Marler” - we’ll DM you a link! 📲🔗
Feyenoord manager Robin Van Persie explains why he once called his son, who plays for his team, a “loser” 😳 Our full interview with RVP is available to listen to or watch now, wherever you get your podcasts! Comment “RVP” and we’ll DM you a link! 📲
2.70M
117K
1.26K
4mo ago
highperformance
Feyenoord manager Robin Van Persie explains why he once called his son, who plays for his team, a “loser” 😳 Our full interview with RVP is available to listen to or watch now, wherever you get your podcasts! Comment “RVP” and we’ll DM you a link! 📲
For those that don’t know, this is Alex Honnold👇 Alex is one of the greatest climbers of all time. He is best known for free soloing El Capitan which means climbing a 3,000 foot vertical rock with no rope, and no protection. He also just free soloed a skyscraper, again with zero safety gear. 😳 What he’s talking about here is super powerful. When you consistently face real fear, your nervous system recalibrates. You stop overreacting to small problems. Things that once felt overwhelming stop registering as real threats. When you have faced genuine fear, everyday stress just doesn’t hit the same anymore. When was the last time you chose to do something that scared you? Do things that scare you often. Your perspective will change. Interview from the @highperformance podcast! Don’t forget to follow @dreforathletes 💪
2.54M
96.4K
1.60K
2mo ago
highperformance
For those that don’t know, this is Alex Honnold👇 Alex is one of the greatest climbers of all time. He is best known for free soloing El Capitan which means climbing a 3,000 foot vertical rock with no rope, and no protection. He also just free soloed a skyscraper, again with zero safety gear. 😳 What he’s talking about here is super powerful. When you consistently face real fear, your nervous system recalibrates. You stop overreacting to small problems. Things that once felt overwhelming stop registering as real threats. When you have faced genuine fear, everyday stress just doesn’t hit the same anymore. When was the last time you chose to do something that scared you? Do things that scare you often. Your perspective will change. Interview from the @highperformance podcast! Don’t forget to follow @dreforathletes 💪
“My father was so hard on me...” ❤️‍🩹 Comment “F1” and we’ll DM you our exclusive interview with one of motorsport’s most iconic drivers 📲 Hear George Russell discuss: 🧠 The long-lasting impact of his upbringing 💪 Fighting for points at the top of F1 🏎️ Competing with Lewis Hamilton This was a rare look behind the visor, into the mindset, habits, and personal growth that drive George’s journey at the top level of motorsport. Learning from every race, George’s story is one of quiet intensity and a deep belief in doing the basics right. Unlock yourself with @whoop Go to the link in our bio for 1 month free!
2.47M
165K
766
8mo ago
highperformance
“My father was so hard on me...” ❤️‍🩹 Comment “F1” and we’ll DM you our exclusive interview with one of motorsport’s most iconic drivers 📲 Hear George Russell discuss: 🧠 The long-lasting impact of his upbringing 💪 Fighting for points at the top of F1 🏎️ Competing with Lewis Hamilton This was a rare look behind the visor, into the mindset, habits, and personal growth that drive George’s journey at the top level of motorsport. Learning from every race, George’s story is one of quiet intensity and a deep belief in doing the basics right. Unlock yourself with @whoop Go to the link in our bio for 1 month free!
#ad We asked you on our Stories what power means to you, and this is what you said! 👀💬 For me, it’s about performance, efficiency and freedom, the same things we explore on High Performance. @hivehomeuk are helping people take control of their energy and generating cleaner power from their own homes. From solar panels and heat pumps to EV charging and smart thermostats, Hive is making energy work as hard as you do 💪⚡️ That’s real power, maximising every watt like you maximise every day 👏 Find out more at hivehome.com Subject to survey & suitability. Hive app compatible with selected technology.
2.45M
660
35
5mo ago
highperformance
#ad We asked you on our Stories what power means to you, and this is what you said! 👀💬 For me, it’s about performance, efficiency and freedom, the same things we explore on High Performance. @hivehomeuk are helping people take control of their energy and generating cleaner power from their own homes. From solar panels and heat pumps to EV charging and smart thermostats, Hive is making energy work as hard as you do 💪⚡️ That’s real power, maximising every watt like you maximise every day 👏 Find out more at hivehome.com Subject to survey & suitability. Hive app compatible with selected technology.
Yaya Toure’s hilarious story about when he was told by Pep that he was going to have to play centre back in the 2009 Champions League final against United... 😂👏 Our full interview with @realtoureyaya is available to watch right now on YouTube or you can listen wherever you get your podcasts! Comment “Yaya” and we’ll DM you a link to watch! 🔗
2.38M
220K
1.60K
2w ago
highperformance
Yaya Toure’s hilarious story about when he was told by Pep that he was going to have to play centre back in the 2009 Champions League final against United... 😂👏 Our full interview with @realtoureyaya is available to watch right now on YouTube or you can listen wherever you get your podcasts! Comment “Yaya” and we’ll DM you a link to watch! 🔗
Why did the algorithm serve you this piece of content...? 👀😳 @jameelajamil explains how “everyone is seeing a different version of events” based on what the algorithm serves, leading to division… Do you agree with her? 💬👇 Our episode with Jameela Jamil is available to listen to or watch now, wherever you get your podcasts 🎙️
2.33M
72.1K
1.12K
7mo ago
highperformance
Why did the algorithm serve you this piece of content...? 👀😳 @jameelajamil explains how “everyone is seeing a different version of events” based on what the algorithm serves, leading to division… Do you agree with her? 💬👇 Our episode with Jameela Jamil is available to listen to or watch now, wherever you get your podcasts 🎙️
“It’s like being alive in your own open casket” Jeremy Renner reveals what it was like to be told he almost died after being put in a coma after a snowcat incident in 2023 ❤️‍🩹😔 Our episode with the Avengers star is available to watch right now in the High Performance App! Comment “Renner” and we’ll DM you a link to watch his EXCLUSIVE episode right now! 🙌 ‘Jeremy Renner’s My Next Breath’ is available in all formats now, published by @simonschusteruk
2.24M
98.7K
2.07K
11mo ago
highperformance
“It’s like being alive in your own open casket” Jeremy Renner reveals what it was like to be told he almost died after being put in a coma after a snowcat incident in 2023 ❤️‍🩹😔 Our episode with the Avengers star is available to watch right now in the High Performance App! Comment “Renner” and we’ll DM you a link to watch his EXCLUSIVE episode right now! 🙌 ‘Jeremy Renner’s My Next Breath’ is available in all formats now, published by @simonschusteruk
The most viral running photo ever? 🏃‍♀️ Comment “Power” and we’ll DM you the full episode 📲 Endurance athlete and women’s advocate Sophie Power sparked a global conversation with the viral photo of her breastfeeding during an ultramarathon, an image that redefined what it means to be a mother in sport. Photo credits to @alexis_berg
2.20M
65.0K
788
6mo ago
highperformance
The most viral running photo ever? 🏃‍♀️ Comment “Power” and we’ll DM you the full episode 📲 Endurance athlete and women’s advocate Sophie Power sparked a global conversation with the viral photo of her breastfeeding during an ultramarathon, an image that redefined what it means to be a mother in sport. Photo credits to @alexis_berg
Bowling at Fans? 👀 Comment “Stokes” for a link to the full episode 📲 Ben just broke down the insane physical demands of cricket. Most people are fully aware these days, but his biggest frustration? The fans who still underestimate how intense cricket really is. How would YOU fare facing an over from one of England’s top bowlers? 🏏💥 Let us know in the comments 👇
2.18M
118K
390
11mo ago
highperformance
Bowling at Fans? 👀 Comment “Stokes” for a link to the full episode 📲 Ben just broke down the insane physical demands of cricket. Most people are fully aware these days, but his biggest frustration? The fans who still underestimate how intense cricket really is. How would YOU fare facing an over from one of England’s top bowlers? 🏏💥 Let us know in the comments 👇
Jeremy Renner reveals why he “didn’t want to come back” from being in his near-death experience... 😳😌 Our episode with the Avengers star is available to listen to and watch now on all podcast platforms! 🙌 Hear him discuss… 😯 The terrifying story of his snowcat incident ❤️‍🩹 How he recovered from his injuries 🏹 What’s next in his acting career This is an incredibly powerful episode about life, death and recovery 🙏 Comment “Renner” and we’ll DM you a link to watch his episode right now! 📲 Jeremy Renner’s ‘My Next Breath’ is available in all formats now, published by @simonschusteruk
2.17M
73.7K
1.89K
11mo ago
highperformance
Jeremy Renner reveals why he “didn’t want to come back” from being in his near-death experience... 😳😌 Our episode with the Avengers star is available to listen to and watch now on all podcast platforms! 🙌 Hear him discuss… 😯 The terrifying story of his snowcat incident ❤️‍🩹 How he recovered from his injuries 🏹 What’s next in his acting career This is an incredibly powerful episode about life, death and recovery 🙏 Comment “Renner” and we’ll DM you a link to watch his episode right now! 📲 Jeremy Renner’s ‘My Next Breath’ is available in all formats now, published by @simonschusteruk
Jameela Jamil explains why we should be ditching toxic people from our lives ❌🙅‍♀️ You can watch our full interview with @jameelajamil right now on our YouTube channel or listen wherever you get your podcasts! Comment “Jameela” and we’ll DM you a link! 🔗
2.16M
105K
1.46K
2mo ago
highperformance
Jameela Jamil explains why we should be ditching toxic people from our lives ❌🙅‍♀️ You can watch our full interview with @jameelajamil right now on our YouTube channel or listen wherever you get your podcasts! Comment “Jameela” and we’ll DM you a link! 🔗
How Gordon Ramsay’s fledgling football career came to an abrupt end and forced him down a path to becoming a chef... 👨‍🍳⚽️ Our full episode with @gordongram is available to watch now on the High Performance YouTube channel or listen to wherever you get your podcasts! Comment “Ramsay” and we’ll DM you a link! 🔗
2.09M
99.0K
646
2mo ago
highperformance
How Gordon Ramsay’s fledgling football career came to an abrupt end and forced him down a path to becoming a chef... 👨‍🍳⚽️ Our full episode with @gordongram is available to watch now on the High Performance YouTube channel or listen to wherever you get your podcasts! Comment “Ramsay” and we’ll DM you a link! 🔗
Jeremy Renner says “there’s always a chance” he’ll appear in Avengers: Doomsday despite being offered half the money to return in Hawkeye Season 2... 🏹🎬 Our full & exclusive interview with the Avengers & Knives Out star is available to watch or listen to wherever you get your podcasts! Comment “Renner” and we’ll DM you a link! 🔗
1.98M
109K
1.07K
4mo ago
highperformance
Jeremy Renner says “there’s always a chance” he’ll appear in Avengers: Doomsday despite being offered half the money to return in Hawkeye Season 2... 🏹🎬 Our full & exclusive interview with the Avengers & Knives Out star is available to watch or listen to wherever you get your podcasts! Comment “Renner” and we’ll DM you a link! 🔗

High Performance (@highperformance) Instagram Stats & Analytics

High Performance (@highperformance) has 541K Instagram followers with a 4.09% engagement rate over the past 12 months. Across 588 posts, High Performance received 7.61M total likes and 177M impressions, averaging 12.9K likes per post. This page tracks High Performance's performance metrics, top content, and engagement trends — updated daily.

High Performance (@highperformance) Instagram Analytics FAQ

How many Instagram followers does High Performance have?+
High Performance (@highperformance) has 541K Instagram followers as of April 2026.
What is High Performance's Instagram engagement rate?+
High Performance's Instagram engagement rate is 4.09% over the last 12 months, based on 588 posts.
How many likes does High Performance get on Instagram?+
High Performance received 7.61M total likes across 588 posts in the last 12 months, averaging 12.9K likes per post.
How many Instagram impressions does High Performance get?+
High Performance's Instagram content generated 177M total impressions over the last 12 months.