NewGet @ownitdad's full report
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followers
103K
impressions
117M
likes
1.27M
comments
10.3K
posts
198
engagement
1.08%
emv
$2.67M
Average per post
591K

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iÖGO 2kg pouch makes back‑to‑routine a little easier when snack time is one less thing to think about. Whether it’s a bowl of yogurt or a quick smoothie, we’ve been snacking it up around here… and yes, sometimes it comes with an unexpected shark attack. 🦈😂 @iogocanada #sponsored #partnered #AD
28.6M
1.46K
22
1mo ago
ownitdad
iÖGO 2kg pouch makes back‑to‑routine a little easier when snack time is one less thing to think about. Whether it’s a bowl of yogurt or a quick smoothie, we’ve been snacking it up around here… and yes, sometimes it comes with an unexpected shark attack. 🦈😂 @iogocanada #sponsored #partnered #AD
Parenting is just rebranding mundane things that need to be done 😭 #parentsofinstagram #momanddad #parentinghacks
10.8M
502K
833
4mo ago
ownitdad
Parenting is just rebranding mundane things that need to be done 😭 #parentsofinstagram #momanddad #parentinghacks
Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
9.94M
2.80K
45
11mo ago
ownitdad
Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
Big summer upgrades without the big price tag 🔥 Canadian Tire’s BIG RED sale is on with can’t-miss deals, save up to 50% on select must haves. Shop June 4–11. Don’t miss it. @canadiantire #CTBIGRED #Ad *Exclusions apply.
9.58M
652
16
4mo ago
ownitdad
Big summer upgrades without the big price tag 🔥 Canadian Tire’s BIG RED sale is on with can’t-miss deals, save up to 50% on select must haves. Shop June 4–11. Don’t miss it. @canadiantire #CTBIGRED #Ad *Exclusions apply.
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
7.39M
198K
1.16K
12mo ago
ownitdad
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
Visit your local COBS Bread for daily fresh-baked Gourmet Buns to save any BBQ from a Bun-mergency. #ad @cobsbread
7.22M
1.54K
21
5mo ago
ownitdad
Visit your local COBS Bread for daily fresh-baked Gourmet Buns to save any BBQ from a Bun-mergency. #ad @cobsbread
based on true events 😂 @ownitdad can’t always read the room #motherhood #couplehumor #parentsofinstagram
4.15M
82.7K
1.68K
8mo ago
ownitdad
based on true events 😂 @ownitdad can’t always read the room #motherhood #couplehumor #parentsofinstagram
how dare he and also, absolutely not 😂
3.38M
94.5K
249
1mo ago
ownitdad
how dare he and also, absolutely not 😂
Nothing says “responsible parent” like getting all the back-to-school shopping done early and saving up to 30%*. @DoorDash_ca understood the assignment. Now I can spend the rest of summer pretending we’re completely prepared. Are you an early shopper—or a night-before school starts shopper? #ad #DoorDashPartner *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms.
2.10M
56
3
1mo ago
ownitdad
Nothing says “responsible parent” like getting all the back-to-school shopping done early and saving up to 30%*. @DoorDash_ca understood the assignment. Now I can spend the rest of summer pretending we’re completely prepared. Are you an early shopper—or a night-before school starts shopper? #ad #DoorDashPartner *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms.
Me: “We’re completely ready for back to school.” Also me, approximately five minutes later: remembers 14 things I forgot. Thankfully @doordash_ca is there for all the last minute items, and at up to 30% off! What’s the one back-to-school item you always forget? *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms. #ad #DoorDashPartner
2.06M
101
6
1mo ago
ownitdad
Me: “We’re completely ready for back to school.” Also me, approximately five minutes later: remembers 14 things I forgot. Thankfully @doordash_ca is there for all the last minute items, and at up to 30% off! What’s the one back-to-school item you always forget? *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms. #ad #DoorDashPartner
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. @gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more #ParentFriendlyWorld Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit! Please see full rules and regulations in the comment below. #ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. @gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un #ParentFriendlyWorld. Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »! Consultez le règlement complet du concours dans le commentaire ci-dessous.
2.04M
168
20
7mo ago
ownitdad
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. @gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more #ParentFriendlyWorld Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit! Please see full rules and regulations in the comment below. #ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. @gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un #ParentFriendlyWorld. Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »! Consultez le règlement complet du concours dans le commentaire ci-dessous.
*puts his own cup in the dishwasher* 😭😂 #husbandwife #marriage #parents
1.76M
9.61K
280
10mo ago
ownitdad
*puts his own cup in the dishwasher* 😭😂 #husbandwife #marriage #parents
Hope is a beautiful thing 🤣 #husbandwife #vacation #familytime
1.66M
12.0K
313
9mo ago
ownitdad
Hope is a beautiful thing 🤣 #husbandwife #vacation #familytime
Back-to-school season always sneaks up on us. Between new outfits, shoes, and backpacks it can feel like a lot. @sportchek makes it easy to check it all off the list in one trip. Whether your kids are into swimming, basketball, soccer or just need fresh gear for the school year, they’ve got an incredible selection for every stage. #SportChek#BackToSchool #ad
1.58M
1.67K
25
2mo ago
ownitdad
Back-to-school season always sneaks up on us. Between new outfits, shoes, and backpacks it can feel like a lot. @sportchek makes it easy to check it all off the list in one trip. Whether your kids are into swimming, basketball, soccer or just need fresh gear for the school year, they’ve got an incredible selection for every stage. #SportChek#BackToSchool #ad
Who doesn’t love an easy functional storage option, especially if it helps organize the hundreds of stuffed animals your kids have piled up around the house. Comment storage… just kidding link is in the first comment for anyone looking to buy one.
1.31M
5.87K
265
1w ago
ownitdad
Who doesn’t love an easy functional storage option, especially if it helps organize the hundreds of stuffed animals your kids have piled up around the house. Comment storage… just kidding link is in the first comment for anyone looking to buy one.
@canadiantire Fall BIG RED Sale is back with can’t-miss BIG deals on all your fall essentials. Shop these deals in-store and online only until September 27th at Canadian Tire! *Exclusions apply. #AD #CTBigRED #Fall
1.30M
102
8
1mo ago
ownitdad
@canadiantire Fall BIG RED Sale is back with can’t-miss BIG deals on all your fall essentials. Shop these deals in-store and online only until September 27th at Canadian Tire! *Exclusions apply. #AD #CTBigRED #Fall
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank @nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today! #NoFrills
1.23M
388
35
7mo ago
ownitdad
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank @nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today! #NoFrills
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining #parentingreality
1.21M
24.0K
548
7mo ago
ownitdad
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining #parentingreality
the things I find attractive have definitely changed over the years - except the backwards hat 😂 #momof2 #millennialmom #couple #dadsofinstagram
1.16M
9.23K
154
5mo ago
ownitdad
the things I find attractive have definitely changed over the years - except the backwards hat 😂 #momof2 #millennialmom #couple #dadsofinstagram
#nofrillspartner Homemade dinner for the family that doesn’t break the bank! No shortcuts or hacks, just smart shopping made easier at @nofrillsca RECIPE: 3 Bell peppers 1 can tomato sauce 1 cup of cooked rice ½ cup of shredded cheese Seasonings of your choice Steps: Cut peppers in ½” rings Mix cooked rice with raw meat and seasonings Place pepper rings in oven safe dish Press mixture into rings and surround with tomato sauce Top with a little tomato sauce cover and bake at 350 for 45 minutes. Remove and top with cheese and broil until melted. With 8 locations open across the Calgary area, making it so much easier to access. Would you give this recipe a try? Let me know in the comments below👇 #NoFrills
1.14M
1.18K
12
4mo ago
ownitdad
#nofrillspartner Homemade dinner for the family that doesn’t break the bank! No shortcuts or hacks, just smart shopping made easier at @nofrillsca RECIPE: 3 Bell peppers 1 can tomato sauce 1 cup of cooked rice ½ cup of shredded cheese Seasonings of your choice Steps: Cut peppers in ½” rings Mix cooked rice with raw meat and seasonings Place pepper rings in oven safe dish Press mixture into rings and surround with tomato sauce Top with a little tomato sauce cover and bake at 350 for 45 minutes. Remove and top with cheese and broil until melted. With 8 locations open across the Calgary area, making it so much easier to access. Would you give this recipe a try? Let me know in the comments below👇 #NoFrills

Shaun Frey (@ownitdad) Instagram Stats & Analytics

Shaun Frey (@ownitdad) has 103K Instagram followers with a 1.08% engagement rate over the past 12 months. Across 198 posts, Shaun Frey received 1.27M total likes and 117M impressions, averaging 6.44K likes per post. This page tracks Shaun Frey's performance metrics, top content, and engagement trends — updated daily. To benchmark @ownitdad against other accounts, use Socialpruf's Instagram competitor analysis tool.

Shaun Frey (@ownitdad) Instagram Analytics FAQ

How many Instagram followers does Shaun Frey have?+
Shaun Frey (@ownitdad) has 103K Instagram followers as of October 2026.
What is Shaun Frey's Instagram engagement rate?+
Shaun Frey's Instagram engagement rate is 1.08% over the last 12 months, based on 198 posts.
How many likes does Shaun Frey get on Instagram?+
Shaun Frey received 1.27M total likes across 198 posts in the last 12 months, averaging 6.44K likes per post.
How many Instagram impressions does Shaun Frey get?+
Shaun Frey's Instagram content generated 117M total impressions over the last 12 months.
Can I compare Shaun Frey with other Instagram accounts?+
Yes. Add @ownitdad to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.