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followers
103K
impressions
108M
likes
1.64M
comments
22.3K
posts
186
engagement
1.52%
emv
$2.60M
Average per post
580K

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Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
9.94M
2.81K
45
7mo ago
ownitdad
Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
Big summer upgrades without the big price tag 🔥
Canadian Tire’s BIG RED sale is on with can’t-miss deals, save up to 50% on select must haves.

Shop June 4–11. Don’t miss it.
@canadiantire #CTBIGRED #Ad
*Exclusions apply.
9.58M
650
15
2w ago
ownitdad
Big summer upgrades without the big price tag 🔥 Canadian Tire’s BIG RED sale is on with can’t-miss deals, save up to 50% on select must haves. Shop June 4–11. Don’t miss it. @canadiantire #CTBIGRED #Ad *Exclusions apply.
Anyone’s else’s partner set up obstacles courses for them? I just wish someone didn’t sneak in and clean them up every week. #parenting #marriedlife #sahmomlife #sahd #girldad #parentinghumor #coupleshumor
7.83M
94.7K
1.12K
10mo ago
ownitdad
Anyone’s else’s partner set up obstacles courses for them? I just wish someone didn’t sneak in and clean them up every week. #parenting #marriedlife #sahmomlife #sahd #girldad #parentinghumor #coupleshumor
based on true events 😂 @ownitdad can’t always read the room

#motherhood #couplehumor #parentsofinstagram
7.59M
107K
3.42K
4mo ago
ownitdad
based on true events 😂 @ownitdad can’t always read the room #motherhood #couplehumor #parentsofinstagram
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
7.39M
198K
1.16K
8mo ago
ownitdad
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
#DegreePartner Smell fresh all day without breaking the bank. @degree all day fresh body wash is just $5 at Walmart and the bottle is BIG enough to last way past Monday. Link in Bio!
7.13M
307
2
10mo ago
ownitdad
#DegreePartner Smell fresh all day without breaking the bank. @degree all day fresh body wash is just $5 at Walmart and the bottle is BIG enough to last way past Monday. Link in Bio!
Parenting is just rebranding mundane things that need to be done 😭

#parentsofinstagram #momanddad #parentinghacks
6.84M
295K
534
2w ago
ownitdad
Parenting is just rebranding mundane things that need to be done 😭 #parentsofinstagram #momanddad #parentinghacks
I swear these are the conversations they have when designing and building parks! “It’s unsafe, but it’s bright and colourful so I’m sure it will be fine” #parentinghumor #dadlife #parenting #sahd #sahm #playgrounds
5.08M
156K
1.95K
8mo ago
ownitdad
I swear these are the conversations they have when designing and building parks! “It’s unsafe, but it’s bright and colourful so I’m sure it will be fine” #parentinghumor #dadlife #parenting #sahd #sahm #playgrounds
when I say “I’m hungry” it’s usually too late 😂 

#justagirl #hangry #relationshiphumor
4.75M
172K
417
9mo ago
ownitdad
when I say “I’m hungry” it’s usually too late 😂 #justagirl #hangry #relationshiphumor
The 80s/90s really were an epic time to grow up. Our parents had no clue where we were for hours, and nobody carried a water bottle. And we absolutely thrived! I can’t imagine doing this in 2025.  #growingupinthe90s #millennialparenting #dadlife #growingupinthe90s #parenting #timeshavechanged #millennialparenting #dadlife #momlife
4.14M
130K
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9mo ago
ownitdad
The 80s/90s really were an epic time to grow up. Our parents had no clue where we were for hours, and nobody carried a water bottle. And we absolutely thrived! I can’t imagine doing this in 2025. #growingupinthe90s #millennialparenting #dadlife #growingupinthe90s #parenting #timeshavechanged #millennialparenting #dadlife #momlife
it really be like that sometimes 😂

#datenight #couple #relationshiphumor
3.26M
75.7K
816
8mo ago
ownitdad
it really be like that sometimes 😂 #datenight #couple #relationshiphumor
Visit your local COBS Bread for daily fresh-baked Gourmet Buns to save any BBQ from a Bun-mergency. #ad @cobsbread
2.90M
842
18
1mo ago
ownitdad
Visit your local COBS Bread for daily fresh-baked Gourmet Buns to save any BBQ from a Bun-mergency. #ad @cobsbread
I had no idea how wild toddler boys are lol 

#toddlermom #momof2 #toddlersbelike
2.55M
57.4K
4.68K
8mo ago
ownitdad
I had no idea how wild toddler boys are lol #toddlermom #momof2 #toddlersbelike
When I was a kid, we had rusty slides and hose water, 
Now? Indoor play parks, insulated water bottles, and BOOST® Kids — 8g of protein, 26 vitamins & minerals (per 237ml), and flavours like chocolate and strawberry banana.
Seriously… they don’t know how good they have it. #ad #BOOSTKids @boostnutritioncanada
2.22M
234
9
8mo ago
ownitdad
When I was a kid, we had rusty slides and hose water, Now? Indoor play parks, insulated water bottles, and BOOST® Kids — 8g of protein, 26 vitamins & minerals (per 237ml), and flavours like chocolate and strawberry banana. Seriously… they don’t know how good they have it. #ad #BOOSTKids @boostnutritioncanada
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. 

@gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more  #ParentFriendlyWorld 

Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit!

Please see full rules and regulations in the comment below.

#ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. 

@gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un  #ParentFriendlyWorld.

Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld  pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »!

Consultez le règlement complet du concours dans le commentaire ci-dessous.
2.04M
166
20
3mo ago
ownitdad
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. @gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more #ParentFriendlyWorld Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit! Please see full rules and regulations in the comment below. #ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. @gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un #ParentFriendlyWorld. Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »! Consultez le règlement complet du concours dans le commentaire ci-dessous.
*puts his own cup in the dishwasher* 😭😂

#husbandwife #marriage #parents
1.76M
9.61K
280
6mo ago
ownitdad
*puts his own cup in the dishwasher* 😭😂 #husbandwife #marriage #parents
Hope is a beautiful thing 🤣

#husbandwife #vacation #familytime
1.64M
11.9K
311
5mo ago
ownitdad
Hope is a beautiful thing 🤣 #husbandwife #vacation #familytime
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank
@nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today!
#NoFrills
1.23M
388
35
3mo ago
ownitdad
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank @nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today! #NoFrills
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining  #parentingreality
1.21M
24.0K
553
3mo ago
ownitdad
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining #parentingreality
#nofrillspartner Homemade dinner for the family that doesn’t break the bank! No shortcuts or hacks, just smart shopping made easier at @nofrillsca 

RECIPE:

3 Bell peppers

1 can tomato sauce

1 cup of cooked rice

½ cup of shredded cheese

Seasonings of your choice

Steps:

Cut peppers in ½” rings

Mix cooked rice with raw meat and seasonings

Place pepper rings in oven safe dish

Press mixture into rings and surround with tomato sauce

Top with a little tomato sauce cover and bake at 350 for 45 minutes. 

Remove and top with cheese and broil until melted. 

With 8 locations open across the Calgary area, making it so much easier to access.

Would you give this recipe a try? Let me know in the comments below👇 #NoFrills
1.14M
1.18K
13
2w ago
ownitdad
#nofrillspartner Homemade dinner for the family that doesn’t break the bank! No shortcuts or hacks, just smart shopping made easier at @nofrillsca RECIPE: 3 Bell peppers 1 can tomato sauce 1 cup of cooked rice ½ cup of shredded cheese Seasonings of your choice Steps: Cut peppers in ½” rings Mix cooked rice with raw meat and seasonings Place pepper rings in oven safe dish Press mixture into rings and surround with tomato sauce Top with a little tomato sauce cover and bake at 350 for 45 minutes. Remove and top with cheese and broil until melted. With 8 locations open across the Calgary area, making it so much easier to access. Would you give this recipe a try? Let me know in the comments below👇 #NoFrills

Shaun Frey (@ownitdad) Instagram Stats & Analytics

Shaun Frey (@ownitdad) has 103K Instagram followers with a 1.52% engagement rate over the past 12 months. Across 186 posts, Shaun Frey received 1.64M total likes and 107M impressions, averaging 8.81K likes per post. This page tracks Shaun Frey's performance metrics, top content, and engagement trends — updated daily.

Shaun Frey (@ownitdad) Instagram Analytics FAQ

How many Instagram followers does Shaun Frey have?+
Shaun Frey (@ownitdad) has 103K Instagram followers as of June 2026.
What is Shaun Frey's Instagram engagement rate?+
Shaun Frey's Instagram engagement rate is 1.52% over the last 12 months, based on 186 posts.
How many likes does Shaun Frey get on Instagram?+
Shaun Frey received 1.64M total likes across 186 posts in the last 12 months, averaging 8.81K likes per post.
How many Instagram impressions does Shaun Frey get?+
Shaun Frey's Instagram content generated 107M total impressions over the last 12 months.