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101K
impressions
92.4M
likes
1.66M
comments
23.4K
posts
178
engagement
1.81%
emv
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Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
9.94M
2.81K
45
6mo ago
ownitdad
Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
Anyone’s else’s partner set up obstacles courses for them? I just wish someone didn’t sneak in and clean them up every week. #parenting #marriedlife #sahmomlife #sahd #girldad #parentinghumor #coupleshumor
7.83M
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9mo ago
ownitdad
Anyone’s else’s partner set up obstacles courses for them? I just wish someone didn’t sneak in and clean them up every week. #parenting #marriedlife #sahmomlife #sahd #girldad #parentinghumor #coupleshumor
based on true events 😂 @ownitdad can’t always read the room

#motherhood #couplehumor #parentsofinstagram
7.59M
107K
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2mo ago
ownitdad
based on true events 😂 @ownitdad can’t always read the room #motherhood #couplehumor #parentsofinstagram
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
7.38M
198K
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6mo ago
ownitdad
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
#DegreePartner Smell fresh all day without breaking the bank. @degree all day fresh body wash is just $5 at Walmart and the bottle is BIG enough to last way past Monday. Link in Bio!
7.13M
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2
9mo ago
ownitdad
#DegreePartner Smell fresh all day without breaking the bank. @degree all day fresh body wash is just $5 at Walmart and the bottle is BIG enough to last way past Monday. Link in Bio!
this resonated with so many of you last time I shared so a little update: she still loves playing hair salon. I think the trick with 4-year olds is you have to turn everything into a game 😄 @ownitdad you are the best dad.

#dadsoftiktok #girldad #marriage
5.85M
359K
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11mo ago
ownitdad
this resonated with so many of you last time I shared so a little update: she still loves playing hair salon. I think the trick with 4-year olds is you have to turn everything into a game 😄 @ownitdad you are the best dad. #dadsoftiktok #girldad #marriage
I swear these are the conversations they have when designing and building parks! “It’s unsafe, but it’s bright and colourful so I’m sure it will be fine” #parentinghumor #dadlife #parenting #sahd #sahm #playgrounds
5.08M
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7mo ago
ownitdad
I swear these are the conversations they have when designing and building parks! “It’s unsafe, but it’s bright and colourful so I’m sure it will be fine” #parentinghumor #dadlife #parenting #sahd #sahm #playgrounds
when I say “I’m hungry” it’s usually too late 😂 

#justagirl #hangry #relationshiphumor
4.75M
172K
421
8mo ago
ownitdad
when I say “I’m hungry” it’s usually too late 😂 #justagirl #hangry #relationshiphumor
The 80s/90s really were an epic time to grow up. Our parents had no clue where we were for hours, and nobody carried a water bottle. And we absolutely thrived! I can’t imagine doing this in 2025.  #growingupinthe90s #millennialparenting #dadlife #growingupinthe90s #parenting #timeshavechanged #millennialparenting #dadlife #momlife
4.14M
130K
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8mo ago
ownitdad
The 80s/90s really were an epic time to grow up. Our parents had no clue where we were for hours, and nobody carried a water bottle. And we absolutely thrived! I can’t imagine doing this in 2025. #growingupinthe90s #millennialparenting #dadlife #growingupinthe90s #parenting #timeshavechanged #millennialparenting #dadlife #momlife
it really be like that sometimes 😂

#datenight #couple #relationshiphumor
3.26M
75.7K
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7mo ago
ownitdad
it really be like that sometimes 😂 #datenight #couple #relationshiphumor
I had no idea how wild toddler boys are lol 

#toddlermom #momof2 #toddlersbelike
2.55M
57.4K
4.69K
7mo ago
ownitdad
I had no idea how wild toddler boys are lol #toddlermom #momof2 #toddlersbelike
When I was a kid, we had rusty slides and hose water, 
Now? Indoor play parks, insulated water bottles, and BOOST® Kids — 8g of protein, 26 vitamins & minerals (per 237ml), and flavours like chocolate and strawberry banana.
Seriously… they don’t know how good they have it. #ad #BOOSTKids @boostnutritioncanada
2.22M
234
9
7mo ago
ownitdad
When I was a kid, we had rusty slides and hose water, Now? Indoor play parks, insulated water bottles, and BOOST® Kids — 8g of protein, 26 vitamins & minerals (per 237ml), and flavours like chocolate and strawberry banana. Seriously… they don’t know how good they have it. #ad #BOOSTKids @boostnutritioncanada
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. 

@gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more  #ParentFriendlyWorld 

Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit!

Please see full rules and regulations in the comment below.

#ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. 

@gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un  #ParentFriendlyWorld.

Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld  pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »!

Consultez le règlement complet du concours dans le commentaire ci-dessous.
2.04M
167
20
2mo ago
ownitdad
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. @gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more #ParentFriendlyWorld Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit! Please see full rules and regulations in the comment below. #ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. @gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un #ParentFriendlyWorld. Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »! Consultez le règlement complet du concours dans le commentaire ci-dessous.
*puts his own cup in the dishwasher* 😭😂

#husbandwife #marriage #parents
1.76M
9.61K
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5mo ago
ownitdad
*puts his own cup in the dishwasher* 😭😂 #husbandwife #marriage #parents
this was really fun I should do this more 😂

#husbandwife #relationship #marriage
1.74M
23.5K
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9mo ago
ownitdad
this was really fun I should do this more 😂 #husbandwife #relationship #marriage
Hope is a beautiful thing 🤣

#husbandwife #vacation #familytime
1.57M
11.3K
307
3mo ago
ownitdad
Hope is a beautiful thing 🤣 #husbandwife #vacation #familytime
Real Talk: I’ve been struggling with Zoe (4). 

She is stubborn, fiery, and needs to feel in control. It has led to a lot of tears and mistakes on both sides. 

Then today it hit me: SHE IS ME. 
then something even bigger hit me… I’m 40 and am still figuring out how to handle these big feelings so how can I expect her to manage them? And how can I help her if I’m not helping myself. 

Parenting is WILD. 

If you are struggling this week, just remember: you are doing your best. And it’s okay to admit you have things to work on too. #parentingishard #parentingtruths #beabetterdad #dadlife #parenting @travis.goodman.lmft @the.uncommon.dad dad
1.35M
35.5K
179
12mo ago
ownitdad
Real Talk: I’ve been struggling with Zoe (4). She is stubborn, fiery, and needs to feel in control. It has led to a lot of tears and mistakes on both sides. Then today it hit me: SHE IS ME. then something even bigger hit me… I’m 40 and am still figuring out how to handle these big feelings so how can I expect her to manage them? And how can I help her if I’m not helping myself. Parenting is WILD. If you are struggling this week, just remember: you are doing your best. And it’s okay to admit you have things to work on too. #parentingishard #parentingtruths #beabetterdad #dadlife #parenting @travis.goodman.lmft @the.uncommon.dad dad
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank
@nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today!
#NoFrills
1.23M
388
36
2mo ago
ownitdad
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank @nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today! #NoFrills
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining  #parentingreality
1.15M
22.7K
536
2mo ago
ownitdad
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining #parentingreality
he did eventually realize but it took him way longer than I thought 😂

#husbandwife #couple #homedecor
1.06M
22.3K
413
7mo ago
ownitdad
he did eventually realize but it took him way longer than I thought 😂 #husbandwife #couple #homedecor

Shaun Frey (@ownitdad) Instagram Stats & Analytics

Shaun Frey (@ownitdad) has 101K Instagram followers with a 1.81% engagement rate over the past 12 months. Across 178 posts, Shaun Frey received 1.66M total likes and 91.7M impressions, averaging 9.33K likes per post. This page tracks Shaun Frey's performance metrics, top content, and engagement trends — updated daily.

Shaun Frey (@ownitdad) Instagram Analytics FAQ

How many Instagram followers does Shaun Frey have?+
Shaun Frey (@ownitdad) has 101K Instagram followers as of May 2026.
What is Shaun Frey's Instagram engagement rate?+
Shaun Frey's Instagram engagement rate is 1.81% over the last 12 months, based on 178 posts.
How many likes does Shaun Frey get on Instagram?+
Shaun Frey received 1.66M total likes across 178 posts in the last 12 months, averaging 9.33K likes per post.
How many Instagram impressions does Shaun Frey get?+
Shaun Frey's Instagram content generated 91.7M total impressions over the last 12 months.