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followers
103K
impressions
100M
likes
1.51M
comments
19.5K
posts
193
engagement
1.51%
emv
$2.41M
Average per post
519K

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Parenting is just rebranding mundane things that need to be done 😭 #parentsofinstagram #momanddad #parentinghacks
10.6M
493K
834
3mo ago
ownitdad
Parenting is just rebranding mundane things that need to be done 😭 #parentsofinstagram #momanddad #parentinghacks
Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
9.94M
2.80K
45
10mo ago
ownitdad
Caption: #ad As a parent of 2 we all know fever naps can be peaceful, but also make you feel helpless when trying to get your kids to feel better. Children’s Advil offers up to 8 hours of fever relief letting you little ones feel more like themselves and giving parents peace of mind. To be sure this product is right for your child, always read and follow the label. Data on file.
Big summer upgrades without the big price tag 🔥 Canadian Tire’s BIG RED sale is on with can’t-miss deals, save up to 50% on select must haves. Shop June 4–11. Don’t miss it. @canadiantire #CTBIGRED #Ad *Exclusions apply.
9.58M
653
16
3mo ago
ownitdad
Big summer upgrades without the big price tag 🔥 Canadian Tire’s BIG RED sale is on with can’t-miss deals, save up to 50% on select must haves. Shop June 4–11. Don’t miss it. @canadiantire #CTBIGRED #Ad *Exclusions apply.
based on true events 😂 @ownitdad can’t always read the room #motherhood #couplehumor #parentsofinstagram
7.59M
106K
3.40K
6mo ago
ownitdad
based on true events 😂 @ownitdad can’t always read the room #motherhood #couplehumor #parentsofinstagram
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
7.39M
198K
1.16K
10mo ago
ownitdad
To all the Men out there, you can be a superhero every single month by tracking when her period is coming and help make her comfortable and loved. #husbandlife #girldad #relationships #husbandwifelove
Visit your local COBS Bread for daily fresh-baked Gourmet Buns to save any BBQ from a Bun-mergency. #ad @cobsbread
7.22M
1.54K
21
4mo ago
ownitdad
Visit your local COBS Bread for daily fresh-baked Gourmet Buns to save any BBQ from a Bun-mergency. #ad @cobsbread
I swear these are the conversations they have when designing and building parks! “It’s unsafe, but it’s bright and colourful so I’m sure it will be fine” #parentinghumor #dadlife #parenting #sahd #sahm #playgrounds
5.08M
156K
1.94K
11mo ago
ownitdad
I swear these are the conversations they have when designing and building parks! “It’s unsafe, but it’s bright and colourful so I’m sure it will be fine” #parentinghumor #dadlife #parenting #sahd #sahm #playgrounds
it really be like that sometimes 😂 #datenight #couple #relationshiphumor
3.27M
75.6K
813
11mo ago
ownitdad
it really be like that sometimes 😂 #datenight #couple #relationshiphumor
I had no idea how wild toddler boys are lol #toddlermom #momof2 #toddlersbelike
2.55M
57.3K
4.66K
11mo ago
ownitdad
I had no idea how wild toddler boys are lol #toddlermom #momof2 #toddlersbelike
When I was a kid, we had rusty slides and hose water, Now? Indoor play parks, insulated water bottles, and BOOST® Kids — 8g of protein, 26 vitamins & minerals (per 237ml), and flavours like chocolate and strawberry banana. Seriously… they don’t know how good they have it. #ad #BOOSTKids @boostnutritioncanada
2.22M
234
9
11mo ago
ownitdad
When I was a kid, we had rusty slides and hose water, Now? Indoor play parks, insulated water bottles, and BOOST® Kids — 8g of protein, 26 vitamins & minerals (per 237ml), and flavours like chocolate and strawberry banana. Seriously… they don’t know how good they have it. #ad #BOOSTKids @boostnutritioncanada
Nothing says “responsible parent” like getting all the back-to-school shopping done early and saving up to 30%*. @DoorDash_ca understood the assignment. Now I can spend the rest of summer pretending we’re completely prepared. Are you an early shopper—or a night-before school starts shopper? #ad #DoorDashPartner *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms.
2.10M
53
3
2w ago
ownitdad
Nothing says “responsible parent” like getting all the back-to-school shopping done early and saving up to 30%*. @DoorDash_ca understood the assignment. Now I can spend the rest of summer pretending we’re completely prepared. Are you an early shopper—or a night-before school starts shopper? #ad #DoorDashPartner *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms.
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. @gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more #ParentFriendlyWorld Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit! Please see full rules and regulations in the comment below. #ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. @gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un #ParentFriendlyWorld. Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »! Consultez le règlement complet du concours dans le commentaire ci-dessous.
2.04M
168
20
6mo ago
ownitdad
#ad Feeding moments should feel lighter – and more honest. With Gerber, parents can find real relief in real-life feeding challenges, celebrate progress, and enjoy everyday moments that matter. @gerber_ca is more than baby nutrition – it’s a trusted partner helping create a more #ParentFriendlyWorld Comment your own everyday relief moments, tag @gerber_ca, and use #ParentFriendlyWorld for a chance to receive a Parent-Friendly Pursuit Kit! Please see full rules and regulations in the comment below. #ad Les moments de repas devraient être plus légers — et surtout, plus vrais. Avec Gerber, les parents peuvent souffler un peu face aux défis du quotidien, célébrer les petites victoires et savourer les moments qui comptent vraiment. @gerber_ca, c’est plus que de la nutrition pour bébés : c’est un allié de confiance qui aide à bâtir un #ParentFriendlyWorld. Identifiez vos moments de soulagement au quotidien, identifiez @gerber_ca et utilisez le mot-clic ParentFriendlyWorld pour courir la chance de recevoir une trousse de l’initiative « Pour un monde plus favorable aux parents »! Consultez le règlement complet du concours dans le commentaire ci-dessous.
*puts his own cup in the dishwasher* 😭😂 #husbandwife #marriage #parents
1.76M
9.61K
280
9mo ago
ownitdad
*puts his own cup in the dishwasher* 😭😂 #husbandwife #marriage #parents
Hope is a beautiful thing 🤣 #husbandwife #vacation #familytime
1.66M
12.1K
314
7mo ago
ownitdad
Hope is a beautiful thing 🤣 #husbandwife #vacation #familytime
Back-to-school season always sneaks up on us. Between new outfits, shoes, and backpacks it can feel like a lot. @sportchek makes it easy to check it all off the list in one trip. Whether your kids are into swimming, basketball, soccer or just need fresh gear for the school year, they’ve got an incredible selection for every stage. #SportChek#BackToSchool #ad
1.58M
1.67K
25
1mo ago
ownitdad
Back-to-school season always sneaks up on us. Between new outfits, shoes, and backpacks it can feel like a lot. @sportchek makes it easy to check it all off the list in one trip. Whether your kids are into swimming, basketball, soccer or just need fresh gear for the school year, they’ve got an incredible selection for every stage. #SportChek#BackToSchool #ad
Me: “We’re completely ready for back to school.” Also me, approximately five minutes later: remembers 14 things I forgot. Thankfully @doordash_ca is there for all the last minute items, and at up to 30% off! What’s the one back-to-school item you always forget? *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms. #ad #DoorDashPartner
1.38M
91
6
1w ago
ownitdad
Me: “We’re completely ready for back to school.” Also me, approximately five minutes later: remembers 14 things I forgot. Thankfully @doordash_ca is there for all the last minute items, and at up to 30% off! What’s the one back-to-school item you always forget? *Valid through 9/13/2026 from select merchants. Min. subtotal and max discount vary. Fees, taxes, and gratuity still apply. See app for more terms. #ad #DoorDashPartner
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank @nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today! #NoFrills
1.23M
388
35
6mo ago
ownitdad
#nofrillspartner Getting groceries for a family of 4 doesn’t have to completely break the bank @nofrillsca has high quality food at low prices and is my go to for groceries these days. With more locations opening across Western Canada, shopping smart and saving more is simple. Visit your local No Frills today! #NoFrills
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining #parentingreality
1.21M
24.0K
549
6mo ago
ownitdad
All I do now is wipe butts, why did I think life would be easier after diapers 🤣 #parentinghumor #dadlife #momlife #pottytraining #parentingreality
the things I find attractive have definitely changed over the years - except the backwards hat 😂 #momof2 #millennialmom #couple #dadsofinstagram
1.16M
9.24K
154
4mo ago
ownitdad
the things I find attractive have definitely changed over the years - except the backwards hat 😂 #momof2 #millennialmom #couple #dadsofinstagram
#nofrillspartner Homemade dinner for the family that doesn’t break the bank! No shortcuts or hacks, just smart shopping made easier at @nofrillsca RECIPE: 3 Bell peppers 1 can tomato sauce 1 cup of cooked rice ½ cup of shredded cheese Seasonings of your choice Steps: Cut peppers in ½” rings Mix cooked rice with raw meat and seasonings Place pepper rings in oven safe dish Press mixture into rings and surround with tomato sauce Top with a little tomato sauce cover and bake at 350 for 45 minutes. Remove and top with cheese and broil until melted. With 8 locations open across the Calgary area, making it so much easier to access. Would you give this recipe a try? Let me know in the comments below👇 #NoFrills
1.14M
1.18K
12
3mo ago
ownitdad
#nofrillspartner Homemade dinner for the family that doesn’t break the bank! No shortcuts or hacks, just smart shopping made easier at @nofrillsca RECIPE: 3 Bell peppers 1 can tomato sauce 1 cup of cooked rice ½ cup of shredded cheese Seasonings of your choice Steps: Cut peppers in ½” rings Mix cooked rice with raw meat and seasonings Place pepper rings in oven safe dish Press mixture into rings and surround with tomato sauce Top with a little tomato sauce cover and bake at 350 for 45 minutes. Remove and top with cheese and broil until melted. With 8 locations open across the Calgary area, making it so much easier to access. Would you give this recipe a try? Let me know in the comments below👇 #NoFrills

Shaun Frey (@ownitdad) Instagram Stats & Analytics

Shaun Frey (@ownitdad) has 103K Instagram followers with a 1.51% engagement rate over the past 12 months. Across 193 posts, Shaun Frey received 1.51M total likes and 99.6M impressions, averaging 7.84K likes per post. This page tracks Shaun Frey's performance metrics, top content, and engagement trends — updated daily.

Shaun Frey (@ownitdad) Instagram Analytics FAQ

How many Instagram followers does Shaun Frey have?+
Shaun Frey (@ownitdad) has 103K Instagram followers as of September 2026.
What is Shaun Frey's Instagram engagement rate?+
Shaun Frey's Instagram engagement rate is 1.51% over the last 12 months, based on 193 posts.
How many likes does Shaun Frey get on Instagram?+
Shaun Frey received 1.51M total likes across 193 posts in the last 12 months, averaging 7.84K likes per post.
How many Instagram impressions does Shaun Frey get?+
Shaun Frey's Instagram content generated 99.6M total impressions over the last 12 months.