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A day training for a 100 mile race…at 6’4, 235lb. 🏃 Around 8 months out and I’m beginning the prep work now to put my body through a 100 mile race, at altitude, covering 16,000+ feet of elevation. What does that mean for me? 🧐 It means a lot of time on my feet (help tendon and ligament strength and building aerobic base), strength sessions in the gym to continue to build/maintain muscle mass, and figuring out ways to supplement my diet and training to reduce the overall impact on my body (increase performance and recovery). Two of the things I’ve been using are: 1) @vitaminshoppe BodyTech Elite Plasma Pep for increased blood flow/vasodilation to increase my output in endurance efforts with its PepForm citrulline peptides which is a peptide carrier that helps improve the solubility and efficacy of the citrulline. 👌🏼 2) @vitaminshoppe BodyTech Elite Recovery Pep for improved muscle recovery, reduced muscle soreness, and overall muscle building. It has something called PeptiStrong in it which is a plant based muscle builder from fava beans that have been shown to increase protein synthesis and reduce muscle breakdown. ✅ #vitaminshoppe #thevitaminshoppe • • • #asmr #asmrsounds #minivlog #ultramarathontraining #strengthtraining #supplements #asmrvideo #satisfyingvideo #healthandwellness #fitnessjourney #running #run #runner #foryou #explore
1.83M
7.26K
110
7mo ago
nickwalkerfitness
A day training for a 100 mile race…at 6’4, 235lb. 🏃 Around 8 months out and I’m beginning the prep work now to put my body through a 100 mile race, at altitude, covering 16,000+ feet of elevation. What does that mean for me? 🧐 It means a lot of time on my feet (help tendon and ligament strength and building aerobic base), strength sessions in the gym to continue to build/maintain muscle mass, and figuring out ways to supplement my diet and training to reduce the overall impact on my body (increase performance and recovery). Two of the things I’ve been using are: 1) @vitaminshoppe BodyTech Elite Plasma Pep for increased blood flow/vasodilation to increase my output in endurance efforts with its PepForm citrulline peptides which is a peptide carrier that helps improve the solubility and efficacy of the citrulline. 👌🏼 2) @vitaminshoppe BodyTech Elite Recovery Pep for improved muscle recovery, reduced muscle soreness, and overall muscle building. It has something called PeptiStrong in it which is a plant based muscle builder from fava beans that have been shown to increase protein synthesis and reduce muscle breakdown. ✅ #vitaminshoppe #thevitaminshoppe • • • #asmr #asmrsounds #minivlog #ultramarathontraining #strengthtraining #supplements #asmrvideo #satisfyingvideo #healthandwellness #fitnessjourney #running #run #runner #foryou #explore
A morning in the life… 🎼 Currently strength training 4x per week and running 5-6x per week in prep for race day in August. 👌🏼 Mornings start with coffee, journal, meditate, and gratitude then into a strength session. My gym is a decent drive from the house so some days I am able to knock out my full body strength sessions at home on my @speediance.official Gym Monster 2 (this thing is insane…the weight/resistance is heavier than what I can get at the gym sometimes). From strength, it’s food to fuel and a few calls before I head out on my daily run. I won’t lie…it’s a lot, but I’m finding peace in the daily success of sticking to the plan, not my feelings. 🙏
1.75M
3.72K
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2mo ago
nickwalkerfitness
A morning in the life… 🎼 Currently strength training 4x per week and running 5-6x per week in prep for race day in August. 👌🏼 Mornings start with coffee, journal, meditate, and gratitude then into a strength session. My gym is a decent drive from the house so some days I am able to knock out my full body strength sessions at home on my @speediance.official Gym Monster 2 (this thing is insane…the weight/resistance is heavier than what I can get at the gym sometimes). From strength, it’s food to fuel and a few calls before I head out on my daily run. I won’t lie…it’s a lot, but I’m finding peace in the daily success of sticking to the plan, not my feelings. 🙏
Running trails without the trail… 🏃 One of the biggest focuses for training for this 100 mile race in August (with 16,000+ ft of elevation gain) is being able to get elevation gain in my runs. However, let’s just say it’s not the easiest thing to do when you live at sea level… 😂 It’s a good thing @nordictrack has a really sick treadmill (X24 Treadmill) that you can follow along on trail runs with trainers on the @ifit app (10,000+ workouts) and as you run the trails, the treadmill adjusts up and down based on the trail. 🤯 Basically, I’m able to mimic climbing up a mountain (the treadmill adjusts to 40% incline) or running down which is also a completely different skill. Technology these days… 🙌🏼 #nordictrack #ifit —— ***iFIT membership sold separately (use discount code NICKWALKER) #ad
1.41M
6.12K
59
5mo ago
nickwalkerfitness
Running trails without the trail… 🏃 One of the biggest focuses for training for this 100 mile race in August (with 16,000+ ft of elevation gain) is being able to get elevation gain in my runs. However, let’s just say it’s not the easiest thing to do when you live at sea level… 😂 It’s a good thing @nordictrack has a really sick treadmill (X24 Treadmill) that you can follow along on trail runs with trainers on the @ifit app (10,000+ workouts) and as you run the trails, the treadmill adjusts up and down based on the trail. 🤯 Basically, I’m able to mimic climbing up a mountain (the treadmill adjusts to 40% incline) or running down which is also a completely different skill. Technology these days… 🙌🏼 #nordictrack #ifit —— ***iFIT membership sold separately (use discount code NICKWALKER) #ad
How do you set your day up for success? ⚡️ While everyone’s routine can be a little different, I do believe in having SOME kind of routine to prime you for the best possible results during your day. 👌🏼 In my opinion, one of the best ways to get ANYONE rolling is to incorporate movement into your morning — whether it’s 20 minutes or 2 hours is up to you and your goals, but getting the blood flowing will tell your brain “hey, it’s go time!” Gratefully, @nordictrack sent me their X24 Treadmill and RW900 rower so I don’t have to go very far to get my aerobic or anaerobic (or both) work in! 🙏Even if you don’t have the machines (which I highly recommend), @ifit has 10,000+ workouts (iFIT membership sold separately) for you from pro athletes, olympians, ultramarathoners…the list goes on and on. 💪🏼 Use code NICKWALKER on any order. 👌🏼 #ad #nordictrack • • • #minivlog #morningroutine #routine #asmr #asmrvideo #asmrsounds #satisfyingsounds #satisfyingvideo #running #run #treadmill #healthandwellness #cardio #cardioroutine #foryou #explore
1.26M
5.70K
66
11mo ago
nickwalkerfitness
How do you set your day up for success? ⚡️ While everyone’s routine can be a little different, I do believe in having SOME kind of routine to prime you for the best possible results during your day. 👌🏼 In my opinion, one of the best ways to get ANYONE rolling is to incorporate movement into your morning — whether it’s 20 minutes or 2 hours is up to you and your goals, but getting the blood flowing will tell your brain “hey, it’s go time!” Gratefully, @nordictrack sent me their X24 Treadmill and RW900 rower so I don’t have to go very far to get my aerobic or anaerobic (or both) work in! 🙏Even if you don’t have the machines (which I highly recommend), @ifit has 10,000+ workouts (iFIT membership sold separately) for you from pro athletes, olympians, ultramarathoners…the list goes on and on. 💪🏼 Use code NICKWALKER on any order. 👌🏼 #ad #nordictrack • • • #minivlog #morningroutine #routine #asmr #asmrvideo #asmrsounds #satisfyingsounds #satisfyingvideo #running #run #treadmill #healthandwellness #cardio #cardioroutine #foryou #explore
The sights and sounds of this hike featuring BodyTech Creatine Soft Chews… 😱🍂  Day (no clue) ??? living the nomad life.   With the leaves changing and the turn of a new season, I’m reminded of the idea that our personal lives also operate in the pattern of seasons. Remember to enjoy the changing of the colors, the present moment and the beauty that is all around us at any given moment. 🙌🏼  ——  With the nomad life I’ve been living, I’ve watched the seasons change from the trails, but I’ve also needed to pack efficiently — especially when it comes to fuel and staying on track for my own fitness goals. 👌🏼  One of the easier ways I have tapped into that efficiency is with the convenience of bringing BodyTech Creatine Soft Chews (only available at @vitaminshoppe) with me to keep up with my strength, endurance, and mental capacity (there are more and more studies on the effects of creatine of the brain). 🧠  Creatine is a top 3 supplement I tell people to take, and I recommend 5g of creatine monohydrate for your everyday goals — these strawberry flavored bursts of deliciousness are 5g per serving. 🕺🏻 No powders, just convenience.   #thevitaminshoppe #ad
935K
6.08K
101
9mo ago
nickwalkerfitness
The sights and sounds of this hike featuring BodyTech Creatine Soft Chews… 😱🍂  Day (no clue) ??? living the nomad life.   With the leaves changing and the turn of a new season, I’m reminded of the idea that our personal lives also operate in the pattern of seasons. Remember to enjoy the changing of the colors, the present moment and the beauty that is all around us at any given moment. 🙌🏼  ——  With the nomad life I’ve been living, I’ve watched the seasons change from the trails, but I’ve also needed to pack efficiently — especially when it comes to fuel and staying on track for my own fitness goals. 👌🏼  One of the easier ways I have tapped into that efficiency is with the convenience of bringing BodyTech Creatine Soft Chews (only available at @vitaminshoppe) with me to keep up with my strength, endurance, and mental capacity (there are more and more studies on the effects of creatine of the brain). 🧠  Creatine is a top 3 supplement I tell people to take, and I recommend 5g of creatine monohydrate for your everyday goals — these strawberry flavored bursts of deliciousness are 5g per serving. 🕺🏻 No powders, just convenience.   #thevitaminshoppe #ad
There’s magic in the quiet mornings. 🧘🏻‍♂️ We all have our own ways of getting primed for the day…there is no one size fits all approach. ❌ For me, a 4:45am morning is what sets me up for the most clarity and productivity for the day. It’s what I have found to be my “North Star” to manage two training sessions and running a business each day…in other words, it is MAKING time for what is important. —— I’ve been experimenting with @im8health the last couple of months and the 90 nutrient rich ingredients it delivers each day. It’s one of the most convenient ways I’ve been adding to my already extensive supplement routine. ✅ I feel more clarity and less of “the wall” at 1-2pm (which was the main gap I was trying to fill). Use code NICKWALKER to save additional 10% off first orders 👌🏼 #im8health
832K
5.32K
82
3mo ago
nickwalkerfitness
There’s magic in the quiet mornings. 🧘🏻‍♂️ We all have our own ways of getting primed for the day…there is no one size fits all approach. ❌ For me, a 4:45am morning is what sets me up for the most clarity and productivity for the day. It’s what I have found to be my “North Star” to manage two training sessions and running a business each day…in other words, it is MAKING time for what is important. —— I’ve been experimenting with @im8health the last couple of months and the 90 nutrient rich ingredients it delivers each day. It’s one of the most convenient ways I’ve been adding to my already extensive supplement routine. ✅ I feel more clarity and less of “the wall” at 1-2pm (which was the main gap I was trying to fill). Use code NICKWALKER to save additional 10% off first orders 👌🏼 #im8health
A week in my camera roll. 📸 From sunrise to sunset, just putting my best foot forward to BECOME more each day. To me, the gratitude is in the journey — don’t forget to stop and appreciate the little moments. 🙏 Even if it’s a beef bowl in front of your computer. 😂 Cheers to a new week…one minute at a time. —— Don’t forget to smile. 😄 1441 • • • #photodump #cali #sunset #lifestyle #explore
615K
24.6K
177
5mo ago
nickwalkerfitness
A week in my camera roll. 📸 From sunrise to sunset, just putting my best foot forward to BECOME more each day. To me, the gratitude is in the journey — don’t forget to stop and appreciate the little moments. 🙏 Even if it’s a beef bowl in front of your computer. 😂 Cheers to a new week…one minute at a time. —— Don’t forget to smile. 😄 1441 • • • #photodump #cali #sunset #lifestyle #explore
Building the base for 100 miles… 🤠🏃 I haven’t “officially” announced it but I don’t think we have to get all that formal about some announcement — my next big race I am building up for is the Leadville 100 Trail run in August of 2026. 100 miles in under 30 hours. At 12,500 ft altitude. With over 15,000 ft in elevation gain. And a lotttttt of learning to do about trail running, ultra marathon running, and clearly…the white stuff coming out of my body on a 15 mile run? It was sweat. 😂 I’ll be posting the journey here (and on @strava where I put all my “notes to self” after every run) — fueled by @thefeed (more to come) —— Today’s run: plan was 10 but I felt incredibly so I decided to stride it out for 15 and pick up the pace towards the end. Our body’s are so much more capable than we think they are especially when we tap into the power of our minds. 🧠 Don’t forget to smile. 😁 • • • #ultramarathontraining #marathontraining #marathon #run #running #runner #runninglife #thefeed #runningjourmey #fitnessjourney #fitness #personaltrainer #nutrition #fitnessjourney #foryou
536K
21.4K
402
8mo ago
nickwalkerfitness
Building the base for 100 miles… 🤠🏃 I haven’t “officially” announced it but I don’t think we have to get all that formal about some announcement — my next big race I am building up for is the Leadville 100 Trail run in August of 2026. 100 miles in under 30 hours. At 12,500 ft altitude. With over 15,000 ft in elevation gain. And a lotttttt of learning to do about trail running, ultra marathon running, and clearly…the white stuff coming out of my body on a 15 mile run? It was sweat. 😂 I’ll be posting the journey here (and on @strava where I put all my “notes to self” after every run) — fueled by @thefeed (more to come) —— Today’s run: plan was 10 but I felt incredibly so I decided to stride it out for 15 and pick up the pace towards the end. Our body’s are so much more capable than we think they are especially when we tap into the power of our minds. 🧠 Don’t forget to smile. 😁 • • • #ultramarathontraining #marathontraining #marathon #run #running #runner #runninglife #thefeed #runningjourmey #fitnessjourney #fitness #personaltrainer #nutrition #fitnessjourney #foryou
Hyrox + 100 miles? 👀 With the build toward Leadville 100 in August, I’m increasing miles each day…which, you can imagine, means more time outside on my feet and less time in the gym. I’ve decided to redeem myself in a mixed doubles race after missing a lap that held us out of our goal and go for it again in Houston. 👌🏼 With managing the time that I spend on my runs and structuring workouts to maintain fitness, I was looking for ways to be able to workout at home when I need to without getting an entire gym. I was skeptical at first but the @speediance.official Gym Monster 2 completely humbles me with how much it actually feels like I’m in a gym…the weight is insane, the movements are endless, there are official hyrox workouts programmed in, and the machine virtually takes up zero space. 🙌🏼 There are definitely some movements that are tough to get set up but there is actually a Bluetooth ring that controls to turn the weight on and off as well as adjust the weight up or down while you are mid set…WILD. 🤯 —— #ad #speediancepartner #speediance
534K
3.56K
46
5mo ago
nickwalkerfitness
Hyrox + 100 miles? 👀 With the build toward Leadville 100 in August, I’m increasing miles each day…which, you can imagine, means more time outside on my feet and less time in the gym. I’ve decided to redeem myself in a mixed doubles race after missing a lap that held us out of our goal and go for it again in Houston. 👌🏼 With managing the time that I spend on my runs and structuring workouts to maintain fitness, I was looking for ways to be able to workout at home when I need to without getting an entire gym. I was skeptical at first but the @speediance.official Gym Monster 2 completely humbles me with how much it actually feels like I’m in a gym…the weight is insane, the movements are endless, there are official hyrox workouts programmed in, and the machine virtually takes up zero space. 🙌🏼 There are definitely some movements that are tough to get set up but there is actually a Bluetooth ring that controls to turn the weight on and off as well as adjust the weight up or down while you are mid set…WILD. 🤯 —— #ad #speediancepartner #speediance
What’s your perfect day? 🙌🏼 I went to type out a caption about how “perfect” or “ideal” today felt waking up early, going through my morning routine, going for a bike ride in nature, baking some muffins, and then relaxing to read… I battled with how I feel we all have different kinds of “perfect,” yet, nothing is perfect. And then it hit me. Every day is perfect. After all, we have literally never seen this day before — so whatever we do in the day that we are given, our definition of “perfect” may change, but we have been given an opportunity to be ALIVE…and that’s pretty perfect if you ask me. 🙏 —— Favorite morning supplements at the moment: • Liquid Shilajit Complex (energy, recovery, focus) • Liquid Colostrum (healthy gut, hair/skin/nails, immunity) • Irish Sea Moss (packed with minerals for healthy aging, digestion, and gut) (all from @cymbiotika) #cymbiotikapartner —— Have the best week this week — day by day, minute by minute. And don’t forget to smile! 😁 • • • #asmr #asmrsounds #asmrvideo #satisfyingvideo #satisfyingvideos #satisfyingsounds #sounds #dayinthelife #dayinmylife #morningroutine #morning #routine #healthylifestyle #lifestyle #cycling #road #roadbiking #biking #cyclist #foryou #explorepage #explore
491K
19.2K
167
12mo ago
nickwalkerfitness
What’s your perfect day? 🙌🏼 I went to type out a caption about how “perfect” or “ideal” today felt waking up early, going through my morning routine, going for a bike ride in nature, baking some muffins, and then relaxing to read… I battled with how I feel we all have different kinds of “perfect,” yet, nothing is perfect. And then it hit me. Every day is perfect. After all, we have literally never seen this day before — so whatever we do in the day that we are given, our definition of “perfect” may change, but we have been given an opportunity to be ALIVE…and that’s pretty perfect if you ask me. 🙏 —— Favorite morning supplements at the moment: • Liquid Shilajit Complex (energy, recovery, focus) • Liquid Colostrum (healthy gut, hair/skin/nails, immunity) • Irish Sea Moss (packed with minerals for healthy aging, digestion, and gut) (all from @cymbiotika) #cymbiotikapartner —— Have the best week this week — day by day, minute by minute. And don’t forget to smile! 😁 • • • #asmr #asmrsounds #asmrvideo #satisfyingvideo #satisfyingvideos #satisfyingsounds #sounds #dayinthelife #dayinmylife #morningroutine #morning #routine #healthylifestyle #lifestyle #cycling #road #roadbiking #biking #cyclist #foryou #explorepage #explore
Blown away by this day… 🚣🏻🌄 Day 9 | leaving everything to explore the country Sunrise runs, kayaking the Colorado River in Glen Canyon (last spot you can paddle before needing a permit to get into the Grand Canyon), scrambling rock climbs — all for @erichinman’s birthday. Good people & quality time!! 🙌🏼 —— Don’t forget to smile. 😁 • • • #adventure #coloradoriver #explore #kayaking #arizona #utah #glencanyon #photodump #cameradump #views #qualitytime #nomad #nomadlife #foryou #explorepage
479K
19.2K
169
11mo ago
nickwalkerfitness
Blown away by this day… 🚣🏻🌄 Day 9 | leaving everything to explore the country Sunrise runs, kayaking the Colorado River in Glen Canyon (last spot you can paddle before needing a permit to get into the Grand Canyon), scrambling rock climbs — all for @erichinman’s birthday. Good people & quality time!! 🙌🏼 —— Don’t forget to smile. 😁 • • • #adventure #coloradoriver #explore #kayaking #arizona #utah #glencanyon #photodump #cameradump #views #qualitytime #nomad #nomadlife #foryou #explorepage
Lake days are the best days. 🏄🏻🌅 Day 10 | leaving everything to explore the country This nomad journey is getting really fun… From the first workout in the “truck gym” to wake surfing for the first time in the sunset on Lake Powell, I cannot think of a better way to cap off a friend’s birthday festivities. 🎉 Great people, presence outside, and a sense of play, to me, is the ultimate recipe to cultivate the experience of joy and fulfillment. 🙏 —— Not sure where I’m going next, but that’s okay! Don’t forget to smile. 😁 • • • #adventure #nomad #lakeday #lakelife #lake #lakepowell #wakesurf #outside #outdoors #nomadlife #explore #exploring #play #fun #foryou
463K
18.5K
146
11mo ago
nickwalkerfitness
Lake days are the best days. 🏄🏻🌅 Day 10 | leaving everything to explore the country This nomad journey is getting really fun… From the first workout in the “truck gym” to wake surfing for the first time in the sunset on Lake Powell, I cannot think of a better way to cap off a friend’s birthday festivities. 🎉 Great people, presence outside, and a sense of play, to me, is the ultimate recipe to cultivate the experience of joy and fulfillment. 🙏 —— Not sure where I’m going next, but that’s okay! Don’t forget to smile. 😁 • • • #adventure #nomad #lakeday #lakelife #lake #lakepowell #wakesurf #outside #outdoors #nomadlife #explore #exploring #play #fun #foryou
Enjoying the journey. 🤠 The simplicities, the failures, the passions…all of it. If there is one thing I’ve learned, it is that gratitude is a muscle. The more you use it, the more you start to notice what you are noticing. If you cannot find anything to be grateful for in a day, remember you woke up today. 🙌🏼 Don’t forget to smile. 😄 1441
455K
18.2K
157
5mo ago
nickwalkerfitness
Enjoying the journey. 🤠 The simplicities, the failures, the passions…all of it. If there is one thing I’ve learned, it is that gratitude is a muscle. The more you use it, the more you start to notice what you are noticing. If you cannot find anything to be grateful for in a day, remember you woke up today. 🙌🏼 Don’t forget to smile. 😄 1441
Just having fun with it. 🕺🏻⛰️ Being out in nature, moving the body, and appreciating the beauty in all we have around us…I love trail running?! 2 hours testing the knee on the trails again (think I figured out the issues) and dang does it feel good to get a solid run in with no pain. 🙌🏼 Fueled with @honeystinger NEW Peanut Butter Banana waffles…let me tell you these things are absolutely insanely delicious AND effective. 👌🏼 I will miss one of these in amongst my liquid fuel every 60 minutes. A lot of my learning with ultra running has been understanding my fueling strategy and it’s safe to say I’m on the way to figuring it out. 👍🏻 #honeystingerpartner #ad #sponsored —— Don’t forget to smile. 😄
439K
4.59K
78
4mo ago
nickwalkerfitness
Just having fun with it. 🕺🏻⛰️ Being out in nature, moving the body, and appreciating the beauty in all we have around us…I love trail running?! 2 hours testing the knee on the trails again (think I figured out the issues) and dang does it feel good to get a solid run in with no pain. 🙌🏼 Fueled with @honeystinger NEW Peanut Butter Banana waffles…let me tell you these things are absolutely insanely delicious AND effective. 👌🏼 I will miss one of these in amongst my liquid fuel every 60 minutes. A lot of my learning with ultra running has been understanding my fueling strategy and it’s safe to say I’m on the way to figuring it out. 👍🏻 #honeystingerpartner #ad #sponsored —— Don’t forget to smile. 😄
48 hours in the Big Apple. 🍎 A quick trip to NYC to continue creating, growing, and bringing a vision to life. Beyond grateful to spend time with people that share the same dream and have the same passion to bring good energy, perspective, and their skills to building. 🙏 @1441collective +1
420K
16.8K
185
5mo ago
nickwalkerfitness
48 hours in the Big Apple. 🍎 A quick trip to NYC to continue creating, growing, and bringing a vision to life. Beyond grateful to spend time with people that share the same dream and have the same passion to bring good energy, perspective, and their skills to building. 🙏 @1441collective +1
London Dump 📸🇬🇧 Days 40-45 of being a nomad… Somehow ended up across the sea, away from my truck that is parked at an airport, shoving my face with 47 croissants and 14 cups of coffee a day. 👌🏼 —— Took a few days away from socials and sometimes I feel that is what is needed — to just be present in life. Whatever job or circle of daily life you get into the flow of, it’s easy to lose the present moment. Don’t forget to stop, be grateful for exactly where your feet are, reward yourself with a treat, and smile. 😁 Cheers to another adventure ahead. ✈️🇺🇸 • • • #photodump #london #londonuk #unitedkingdom #travel #adventure #explore
406K
16.2K
200
10mo ago
nickwalkerfitness
London Dump 📸🇬🇧 Days 40-45 of being a nomad… Somehow ended up across the sea, away from my truck that is parked at an airport, shoving my face with 47 croissants and 14 cups of coffee a day. 👌🏼 —— Took a few days away from socials and sometimes I feel that is what is needed — to just be present in life. Whatever job or circle of daily life you get into the flow of, it’s easy to lose the present moment. Don’t forget to stop, be grateful for exactly where your feet are, reward yourself with a treat, and smile. 😁 Cheers to another adventure ahead. ✈️🇺🇸 • • • #photodump #london #londonuk #unitedkingdom #travel #adventure #explore
Grateful for it all. 🙌🏼 Happy Thanksgiving, my friends!! I hope you are spending the day with the people you love — in presence. Something that always crosses my mind on a day full of gratitude is the idea of how slow it always feels and I firmly believe that present comes from the intention to SEE and FEEL what you are grateful for on this day. 🙏 —— It’s been a wild year, honestly. A few things I am grateful for (some captured in slides, some not): Community. Adventure. Positive energy. Change. Family. Experiences. Health. Challenge. Nature. And honestly, you reading this — without your support, I would not be doing exactly what I do and for that, I am forever grateful. 🙌🏼 Don’t forget to smile. 😁 • • • #thanksgiving #happythanksgiving #grateful #gratitude #photodump #explore
398K
15.9K
140
7mo ago
nickwalkerfitness
Grateful for it all. 🙌🏼 Happy Thanksgiving, my friends!! I hope you are spending the day with the people you love — in presence. Something that always crosses my mind on a day full of gratitude is the idea of how slow it always feels and I firmly believe that present comes from the intention to SEE and FEEL what you are grateful for on this day. 🙏 —— It’s been a wild year, honestly. A few things I am grateful for (some captured in slides, some not): Community. Adventure. Positive energy. Change. Family. Experiences. Health. Challenge. Nature. And honestly, you reading this — without your support, I would not be doing exactly what I do and for that, I am forever grateful. 🙌🏼 Don’t forget to smile. 😁 • • • #thanksgiving #happythanksgiving #grateful #gratitude #photodump #explore
Where are we going for dinner? 🍽️ ASMR // Mini Vlog I don’t usually wear clothes, but when I do, I’m probably eating. 😂 • • • #asmr #datenight #asmrvideo #asmrsounds #minivlog #satusfying #satisfyingsounds #satisfyingvideo #grwm #getreadywithme #mensoutfit #foryou #explore
370K
13.3K
222
8mo ago
nickwalkerfitness
Where are we going for dinner? 🍽️ ASMR // Mini Vlog I don’t usually wear clothes, but when I do, I’m probably eating. 😂 • • • #asmr #datenight #asmrvideo #asmrsounds #minivlog #satusfying #satisfyingsounds #satisfyingvideo #grwm #getreadywithme #mensoutfit #foryou #explore
Probably the most beautiful day of my life? 🚴 Day 8 | leaving everything to nomad the country… A 48 mile bike ride in Arches National Park, a breakfast the size of a horse, a road trip to Arizona, a trail run at sunset, and a massive meal with friends — are you kidding me? 🤯 Utah ➡️ Arizona —— If you are seeing this/reading this and have had something eating at your gut to take a risk or make a change in your life, please let this be your sign. It doesn’t have to be something massive — start waking up earlier, start a workout program, take the international trip you’ve dreamed of… Whatever it is, I encourage you to follow your curiosity and COMMIT to it. See where the world takes you. 🙌🏼 —— Grateful for another adventure! Don’t forget to smile. 😁 • • • #biking #archesnationalparkutah #archesnationalpark #cycling #dayinthelife #dayinmylife #photodump #dailyphotos #run #running #utah #trailrun #views #goodvibes #roadtrip #nomad #nomadlife #foryou #adventure #explore
368K
14.7K
155
11mo ago
nickwalkerfitness
Probably the most beautiful day of my life? 🚴 Day 8 | leaving everything to nomad the country… A 48 mile bike ride in Arches National Park, a breakfast the size of a horse, a road trip to Arizona, a trail run at sunset, and a massive meal with friends — are you kidding me? 🤯 Utah ➡️ Arizona —— If you are seeing this/reading this and have had something eating at your gut to take a risk or make a change in your life, please let this be your sign. It doesn’t have to be something massive — start waking up earlier, start a workout program, take the international trip you’ve dreamed of… Whatever it is, I encourage you to follow your curiosity and COMMIT to it. See where the world takes you. 🙌🏼 —— Grateful for another adventure! Don’t forget to smile. 😁 • • • #biking #archesnationalparkutah #archesnationalpark #cycling #dayinthelife #dayinmylife #photodump #dailyphotos #run #running #utah #trailrun #views #goodvibes #roadtrip #nomad #nomadlife #foryou #adventure #explore
Free your feet…free YOU. 👣 When you give your feet the space to move the way they are supposed to and the connection they desire, you open an entirely different avenue to strength both mentally and physically. 👌🏼 Our feet are supposed to move like our hands. Our feet are supposed to FEEL like our hands. Our feet are supposed to be free like our hands. In fact, our feet have 200,000 sensory receptors in each foot that help us balance and improve posture, provide feedback from our environment, and help regulate different bodily processes (among many other benefits). 🤯 —— Boots shown: @vivobarefoot Tracker Forest ESC Fun fact: I climbed Mt. Kilimanjaro in these boots after taking them straight out of the box and my feet were beyond happy for 7 days. 😁 • • • #vivobarefoot #barefootlife #barefoot #outdoors #hiking #hikingboots #nature #fallseason #outdoorlife #barefootbenefits #barefeet #lifestyle #shoes #barefootshoes #healthandwellness #foryou #explore
367K
11.4K
197
9mo ago
nickwalkerfitness
Free your feet…free YOU. 👣 When you give your feet the space to move the way they are supposed to and the connection they desire, you open an entirely different avenue to strength both mentally and physically. 👌🏼 Our feet are supposed to move like our hands. Our feet are supposed to FEEL like our hands. Our feet are supposed to be free like our hands. In fact, our feet have 200,000 sensory receptors in each foot that help us balance and improve posture, provide feedback from our environment, and help regulate different bodily processes (among many other benefits). 🤯 —— Boots shown: @vivobarefoot Tracker Forest ESC Fun fact: I climbed Mt. Kilimanjaro in these boots after taking them straight out of the box and my feet were beyond happy for 7 days. 😁 • • • #vivobarefoot #barefootlife #barefoot #outdoors #hiking #hikingboots #nature #fallseason #outdoorlife #barefootbenefits #barefeet #lifestyle #shoes #barefootshoes #healthandwellness #foryou #explore

Nick Walker (@nickwalkerfitness) Instagram Stats & Analytics

Nick Walker (@nickwalkerfitness) has 612K Instagram followers with a 2.25% engagement rate over the past 12 months. Across 242 posts, Nick Walker received 1.49M total likes and 19.8M impressions, averaging 6.15K likes per post. This page tracks Nick Walker's performance metrics, top content, and engagement trends — updated daily.

Nick Walker (@nickwalkerfitness) Instagram Analytics FAQ

How many Instagram followers does Nick Walker have?+
Nick Walker (@nickwalkerfitness) has 612K Instagram followers as of July 2026.
What is Nick Walker's Instagram engagement rate?+
Nick Walker's Instagram engagement rate is 2.25% over the last 12 months, based on 242 posts.
How many likes does Nick Walker get on Instagram?+
Nick Walker received 1.49M total likes across 242 posts in the last 12 months, averaging 6.15K likes per post.
How many Instagram impressions does Nick Walker get?+
Nick Walker's Instagram content generated 19.8M total impressions over the last 12 months.