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Sounds of Race Day // Hyrox NYC 🏃🎼

Idk why I even put the shirt on to begin with… 😂
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From the kit to the fuel for race day, everything needs to be built for performance! Shout out to @vitaminshoppe for making sure I am ready to go before, during, AND after race day. 🙏 

What I used to fuel Hyrox NYC:

✅ Before/During: BodyTech Elite Hydra-Boost IV (electrolytes + added B Vitamins for energy and hydration)
✅ Before/During: BodyTech BCAA + Glutamine (keeps muscles fueled for endurance/growth/recovery)
✅ After: BodyTech Whey Protein Isolate (fast absorbing/readily available protein for recovery)

Note: the BodyTech brand is ONLY available at The Vitamin Shoppe stores and their website (www.vitaminshoppe.com)…plenty of fun flavors to pick from there as well. 😄

#BodyTech #thevitaminshoppe #ad 

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#asmr #asmrsounds #asmrvideo #asmrvideos #grwm #getreadywithme #supplements #healthandwellness #satisfying #satisfyingvideo #satisfyingsounds #hyrox #raceday #minivlog #foryou #explorepage
9.11M
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8mo ago
nickwalkerfitness
Sounds of Race Day // Hyrox NYC 🏃🎼 Idk why I even put the shirt on to begin with… 😂 —— From the kit to the fuel for race day, everything needs to be built for performance! Shout out to @vitaminshoppe for making sure I am ready to go before, during, AND after race day. 🙏 What I used to fuel Hyrox NYC: ✅ Before/During: BodyTech Elite Hydra-Boost IV (electrolytes + added B Vitamins for energy and hydration) ✅ Before/During: BodyTech BCAA + Glutamine (keeps muscles fueled for endurance/growth/recovery) ✅ After: BodyTech Whey Protein Isolate (fast absorbing/readily available protein for recovery) Note: the BodyTech brand is ONLY available at The Vitamin Shoppe stores and their website (www.vitaminshoppe.com)…plenty of fun flavors to pick from there as well. 😄 #BodyTech #thevitaminshoppe #ad • • • #asmr #asmrsounds #asmrvideo #asmrvideos #grwm #getreadywithme #supplements #healthandwellness #satisfying #satisfyingvideo #satisfyingsounds #hyrox #raceday #minivlog #foryou #explorepage
Ab cramps and I are best friends 😣

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#abs #cramp #sixpack #fail #foryou #explore #explorepage #fyp
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11mo ago
nickwalkerfitness
Ab cramps and I are best friends 😣 • • • #abs #cramp #sixpack #fail #foryou #explore #explorepage #fyp
Sounds of the Morning 🌲🎼

How do you set your day up for success?

Everyone’s way of “priming” for the day looks a little different and that’s okay. There is no ONE routine or practice that is more significant — it is simply what makes YOU feel good to get closer to becoming the person you want to each day. 👌🏼

Here’s my morning after a good night’s sleep (@pneumanasaltape helping with the collagen infused mouth tape): cold shower, coffee, meditation, intentional gratitude, journaling, movement. 

Pro tip: let your coffee cool down so you can taste the rest of the day… 😂
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Don’t forget to smile! 

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#asmr #asmrvideo #morningroutine #satisfyingsounds #asmrsounds #satisfyingvideo #routine #dailyhabits #habits #gratitude #grateful #morninghabits #morningvibes #foryou #explorepage
2.04M
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8mo ago
nickwalkerfitness
Sounds of the Morning 🌲🎼 How do you set your day up for success? Everyone’s way of “priming” for the day looks a little different and that’s okay. There is no ONE routine or practice that is more significant — it is simply what makes YOU feel good to get closer to becoming the person you want to each day. 👌🏼 Here’s my morning after a good night’s sleep (@pneumanasaltape helping with the collagen infused mouth tape): cold shower, coffee, meditation, intentional gratitude, journaling, movement. Pro tip: let your coffee cool down so you can taste the rest of the day… 😂 —— Don’t forget to smile! • • • #asmr #asmrvideo #morningroutine #satisfyingsounds #asmrsounds #satisfyingvideo #routine #dailyhabits #habits #gratitude #grateful #morninghabits #morningvibes #foryou #explorepage
A day training for a 100 mile race…at 6’4, 235lb. 🏃

Around 8 months out and I’m beginning the prep work now to put my body through a 100 mile race, at altitude, covering 16,000+ feet of elevation. What does that mean for me? 🧐

It means a lot of time on my feet (help tendon and ligament strength and building aerobic base), strength sessions in the gym to continue to build/maintain muscle mass, and figuring out ways to supplement my diet and training to reduce the overall impact on my body (increase performance and recovery). 

Two of the things I’ve been using are: 
1) @vitaminshoppe BodyTech Elite Plasma Pep for increased blood flow/vasodilation to increase my output in endurance efforts with its PepForm citrulline peptides which is a peptide carrier that helps improve the solubility and efficacy of the citrulline. 👌🏼

2) @vitaminshoppe BodyTech Elite Recovery Pep for improved muscle recovery, reduced muscle soreness, and overall muscle building. It has something called PeptiStrong in it which is a plant based muscle builder from fava beans that have been shown to increase protein synthesis and reduce muscle breakdown. ✅

#vitaminshoppe #thevitaminshoppe 

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#asmr #asmrsounds #minivlog #ultramarathontraining #strengthtraining #supplements #asmrvideo #satisfyingvideo #healthandwellness #fitnessjourney #running #run #runner #foryou #explore
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2mo ago
nickwalkerfitness
A day training for a 100 mile race…at 6’4, 235lb. 🏃 Around 8 months out and I’m beginning the prep work now to put my body through a 100 mile race, at altitude, covering 16,000+ feet of elevation. What does that mean for me? 🧐 It means a lot of time on my feet (help tendon and ligament strength and building aerobic base), strength sessions in the gym to continue to build/maintain muscle mass, and figuring out ways to supplement my diet and training to reduce the overall impact on my body (increase performance and recovery). Two of the things I’ve been using are: 1) @vitaminshoppe BodyTech Elite Plasma Pep for increased blood flow/vasodilation to increase my output in endurance efforts with its PepForm citrulline peptides which is a peptide carrier that helps improve the solubility and efficacy of the citrulline. 👌🏼 2) @vitaminshoppe BodyTech Elite Recovery Pep for improved muscle recovery, reduced muscle soreness, and overall muscle building. It has something called PeptiStrong in it which is a plant based muscle builder from fava beans that have been shown to increase protein synthesis and reduce muscle breakdown. ✅ #vitaminshoppe #thevitaminshoppe • • • #asmr #asmrsounds #minivlog #ultramarathontraining #strengthtraining #supplements #asmrvideo #satisfyingvideo #healthandwellness #fitnessjourney #running #run #runner #foryou #explore
How do you set your day up for success? ⚡️

While everyone’s routine can be a little different, I do believe in having SOME kind of routine to prime you for the best possible results during your day. 👌🏼

In my opinion, one of the best ways to get ANYONE rolling is to incorporate movement into your morning — whether it’s 20 minutes or 2 hours is up to you and your goals, but getting the blood flowing will tell your brain “hey, it’s go time!”

Gratefully, @nordictrack sent me their X24 Treadmill and RW900 rower so I don’t have to go very far to get my aerobic or anaerobic (or both) work in! 🙏Even if you don’t have the machines (which I highly recommend), @ifit has 10,000+ workouts (iFIT membership sold separately) for you from pro athletes, olympians, ultramarathoners…the list goes on and on. 💪🏼

Use code NICKWALKER on any order. 👌🏼 #ad #nordictrack

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#minivlog #morningroutine #routine #asmr #asmrvideo #asmrsounds #satisfyingsounds #satisfyingvideo #running #run #treadmill #healthandwellness #cardio #cardioroutine #foryou #explore
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nickwalkerfitness
How do you set your day up for success? ⚡️ While everyone’s routine can be a little different, I do believe in having SOME kind of routine to prime you for the best possible results during your day. 👌🏼 In my opinion, one of the best ways to get ANYONE rolling is to incorporate movement into your morning — whether it’s 20 minutes or 2 hours is up to you and your goals, but getting the blood flowing will tell your brain “hey, it’s go time!” Gratefully, @nordictrack sent me their X24 Treadmill and RW900 rower so I don’t have to go very far to get my aerobic or anaerobic (or both) work in! 🙏Even if you don’t have the machines (which I highly recommend), @ifit has 10,000+ workouts (iFIT membership sold separately) for you from pro athletes, olympians, ultramarathoners…the list goes on and on. 💪🏼 Use code NICKWALKER on any order. 👌🏼 #ad #nordictrack • • • #minivlog #morningroutine #routine #asmr #asmrvideo #asmrsounds #satisfyingsounds #satisfyingvideo #running #run #treadmill #healthandwellness #cardio #cardioroutine #foryou #explore
The sights and sounds of this hike featuring BodyTech Creatine Soft Chews… 😱🍂 
Day (no clue) ??? living the nomad life.  

With the leaves changing and the turn of a new season, I’m reminded of the idea that our personal lives also operate in the pattern of seasons. Remember to enjoy the changing of the colors, the present moment and the beauty that is all around us at any given moment. 🙌🏼 
—— 
With the nomad life I’ve been living, I’ve watched the seasons change from the trails, but I’ve also needed to pack efficiently — especially when it comes to fuel and staying on track for my own fitness goals. 👌🏼 

One of the easier ways I have tapped into that efficiency is with the convenience of bringing BodyTech Creatine Soft Chews (only available at @vitaminshoppe) with me to keep up with my strength, endurance, and mental capacity (there are more and more studies on the effects of creatine of the brain). 🧠 

Creatine is a top 3 supplement I tell people to take, and I recommend 5g of creatine monohydrate for your everyday goals — these strawberry flavored bursts of deliciousness are 5g per serving. 🕺🏻 No powders, just convenience.
 
#thevitaminshoppe #ad
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4mo ago
nickwalkerfitness
The sights and sounds of this hike featuring BodyTech Creatine Soft Chews… 😱🍂  Day (no clue) ??? living the nomad life.   With the leaves changing and the turn of a new season, I’m reminded of the idea that our personal lives also operate in the pattern of seasons. Remember to enjoy the changing of the colors, the present moment and the beauty that is all around us at any given moment. 🙌🏼  ——  With the nomad life I’ve been living, I’ve watched the seasons change from the trails, but I’ve also needed to pack efficiently — especially when it comes to fuel and staying on track for my own fitness goals. 👌🏼  One of the easier ways I have tapped into that efficiency is with the convenience of bringing BodyTech Creatine Soft Chews (only available at @vitaminshoppe) with me to keep up with my strength, endurance, and mental capacity (there are more and more studies on the effects of creatine of the brain). 🧠  Creatine is a top 3 supplement I tell people to take, and I recommend 5g of creatine monohydrate for your everyday goals — these strawberry flavored bursts of deliciousness are 5g per serving. 🕺🏻 No powders, just convenience.   #thevitaminshoppe #ad
Sounds of Cycling GRWM 🚴🎼

The lycra has no remorse for my bare body…
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Off for 50 miles — continuing to build the aerobic base for some fun things ahead. 👀

Don’t forget to smile!!! 😄

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#asmr #getreadywithme #grwm #satisfying #asmrsounds #minivlog #cycling #roadbike #sounds #asmrvideo
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9mo ago
nickwalkerfitness
Sounds of Cycling GRWM 🚴🎼 The lycra has no remorse for my bare body… —— Off for 50 miles — continuing to build the aerobic base for some fun things ahead. 👀 Don’t forget to smile!!! 😄 • • • #asmr #getreadywithme #grwm #satisfying #asmrsounds #minivlog #cycling #roadbike #sounds #asmrvideo
Mount Kilimanjaro, let’s have some fun. 🏔️🕺🏻

I’ll see all of you beautiful souls in 7 days! 
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DON’T FORGET TO SMILE!
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nickwalkerfitness
Mount Kilimanjaro, let’s have some fun. 🏔️🕺🏻 I’ll see all of you beautiful souls in 7 days! —— DON’T FORGET TO SMILE!
Sounds of Saturday 🚴🎼

There is quite literally nothing that fulfills me more than going for a long bike ride early on a Saturday morning. 🙏 What fills your cup?

Whatever your answer, do more of that thing. And don’t forget to smile! 😄 1441. 

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#asmr #asmrsounds #satisfying #satisfyingvideo #satisfyingsounds #morningroutine #routine #grwm #getreadywithme #cycling #cyclist #roadbike #biking #foryou #explorepage
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9mo ago
nickwalkerfitness
Sounds of Saturday 🚴🎼 There is quite literally nothing that fulfills me more than going for a long bike ride early on a Saturday morning. 🙏 What fills your cup? Whatever your answer, do more of that thing. And don’t forget to smile! 😄 1441. • • • #asmr #asmrsounds #satisfying #satisfyingvideo #satisfyingsounds #morningroutine #routine #grwm #getreadywithme #cycling #cyclist #roadbike #biking #foryou #explorepage
Morning Sounds of Performance ⚡️🎼

Your overall performance begins with your sleep. After a good sleep, for me, the next steps are taking care of the morning essentials (some not videoed 💩), feeding my mind through journaling, meditation, and reading, then straight into movement.

Everyone’s morning routine can look a little different — long or short, but I encourage you to find ONE thing at a time (then habit stack) that make you tick and set your day up for FEELING your best! 🕺🏻

And by the way, if you want to start that “one thing” the night before, @pneumanasaltape just came out with mouth tape that is going to absolutely change your world (it’s changed my snoring, at least). 👌🏼

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#asmr #morningroutine #routine #asmrsounds #satisfyingvideos #asmrvideo #mouthtape #sleep #workout #fitness #healthandwellness #explore
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nickwalkerfitness
Morning Sounds of Performance ⚡️🎼 Your overall performance begins with your sleep. After a good sleep, for me, the next steps are taking care of the morning essentials (some not videoed 💩), feeding my mind through journaling, meditation, and reading, then straight into movement. Everyone’s morning routine can look a little different — long or short, but I encourage you to find ONE thing at a time (then habit stack) that make you tick and set your day up for FEELING your best! 🕺🏻 And by the way, if you want to start that “one thing” the night before, @pneumanasaltape just came out with mouth tape that is going to absolutely change your world (it’s changed my snoring, at least). 👌🏼 • • • #asmr #morningroutine #routine #asmrsounds #satisfyingvideos #asmrvideo #mouthtape #sleep #workout #fitness #healthandwellness #explore
A week in my camera roll. 📸

From sunrise to sunset, just putting my best foot forward to BECOME more each day. To me, the gratitude is in the journey — don’t forget to stop and appreciate the little moments. 🙏 Even if it’s a beef bowl in front of your computer. 😂

Cheers to a new week…one minute at a time. 
——
Don’t forget to smile. 😄 1441

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#photodump #cali #sunset #lifestyle #explore
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1mo ago
nickwalkerfitness
A week in my camera roll. 📸 From sunrise to sunset, just putting my best foot forward to BECOME more each day. To me, the gratitude is in the journey — don’t forget to stop and appreciate the little moments. 🙏 Even if it’s a beef bowl in front of your computer. 😂 Cheers to a new week…one minute at a time. —— Don’t forget to smile. 😄 1441 • • • #photodump #cali #sunset #lifestyle #explore
Sounds of the Morning 🙆🏻‍♂️🎼

My routine is looking a little different at the moment with my back being out of whack (I’m a poet apparently). A few things I’m taking away from moving LESS at the moment:

1. Sometimes we have to accept when we NEED to go slow, when we NEED a break, and when we NEED to listen to our body. Historically, I’m not great at this — it’s a good reminder that slow is smooth and smooth is fast. 💭

2. Never take what you love doing for granted. 🙏

3. The boring, little things tend to make the most impact — I have been terrible about incorporating mobility into my routine…now I’m dealing with the consequences. 🙃

4. Perspective is your best friend. It’s really easy to get down/mad/sad when you are limited (this has been me the last few days) but being in tune with the fact that everything is happening EXACTLY as it should will always provide a peace (piece?) of mind. 🧠

5. When limited/hurt, movement is okay — take it light, take more rest, creating blood flow will help with recovery. Be mindful. 👌🏼

6. Don’t forget to smile. Even if you don’t want to. 😄

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#morningroutine #asmr #asmrsounds #asmrvideo #satisfyingvideo #satisfyingsounds #minivlog #morningworkout #workout #health #mobility #mobilityroutine #lowbackpain #stretching #foryou #explorepage
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nickwalkerfitness
Sounds of the Morning 🙆🏻‍♂️🎼 My routine is looking a little different at the moment with my back being out of whack (I’m a poet apparently). A few things I’m taking away from moving LESS at the moment: 1. Sometimes we have to accept when we NEED to go slow, when we NEED a break, and when we NEED to listen to our body. Historically, I’m not great at this — it’s a good reminder that slow is smooth and smooth is fast. 💭 2. Never take what you love doing for granted. 🙏 3. The boring, little things tend to make the most impact — I have been terrible about incorporating mobility into my routine…now I’m dealing with the consequences. 🙃 4. Perspective is your best friend. It’s really easy to get down/mad/sad when you are limited (this has been me the last few days) but being in tune with the fact that everything is happening EXACTLY as it should will always provide a peace (piece?) of mind. 🧠 5. When limited/hurt, movement is okay — take it light, take more rest, creating blood flow will help with recovery. Be mindful. 👌🏼 6. Don’t forget to smile. Even if you don’t want to. 😄 • • • #morningroutine #asmr #asmrsounds #asmrvideo #satisfyingvideo #satisfyingsounds #minivlog #morningworkout #workout #health #mobility #mobilityroutine #lowbackpain #stretching #foryou #explorepage
Building the base for 100 miles… 🤠🏃

I haven’t “officially” announced it but I don’t think we have to get all that formal about some announcement — my next big race I am building up for is the Leadville 100 Trail run in August of 2026. 

100 miles in under 30 hours. 
At 12,500 ft altitude. 
With over 15,000 ft in elevation gain. 

And a lotttttt of learning to do about trail running, ultra marathon running, and clearly…the white stuff coming out of my body on a 15 mile run? It was sweat. 😂

I’ll be posting the journey here (and on @strava where I put all my “notes to self” after every run) — fueled by @thefeed (more to come)
——
Today’s run: plan was 10 but I felt incredibly so I decided to stride it out for 15 and pick up the pace towards the end. Our body’s are so much more capable than we think they are especially when we tap into the power of our minds. 🧠

Don’t forget to smile. 😁

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#ultramarathontraining #marathontraining #marathon #run #running #runner #runninglife #thefeed #runningjourmey #fitnessjourney #fitness #personaltrainer #nutrition #fitnessjourney #foryou
521K
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nickwalkerfitness
Building the base for 100 miles… 🤠🏃 I haven’t “officially” announced it but I don’t think we have to get all that formal about some announcement — my next big race I am building up for is the Leadville 100 Trail run in August of 2026. 100 miles in under 30 hours. At 12,500 ft altitude. With over 15,000 ft in elevation gain. And a lotttttt of learning to do about trail running, ultra marathon running, and clearly…the white stuff coming out of my body on a 15 mile run? It was sweat. 😂 I’ll be posting the journey here (and on @strava where I put all my “notes to self” after every run) — fueled by @thefeed (more to come) —— Today’s run: plan was 10 but I felt incredibly so I decided to stride it out for 15 and pick up the pace towards the end. Our body’s are so much more capable than we think they are especially when we tap into the power of our minds. 🧠 Don’t forget to smile. 😁 • • • #ultramarathontraining #marathontraining #marathon #run #running #runner #runninglife #thefeed #runningjourmey #fitnessjourney #fitness #personaltrainer #nutrition #fitnessjourney #foryou
Another week, more toe spacers. 😂📸
Photo Dump part 643

Running, biking, napping, YouTubing, filming, and everything in between (toe spacers included — and yes, I wear these often for many benefits)! 
——
Upcoming life adventures: Hyrox Houston (pro singles), The Speed Project with @vivobarefoot, and well…I might be climbing a mountain after that. 😳 Grateful every day for each and every one of you that support me on this platform and all other platforms! 🙏
——
Don’t forget to smile. 😄

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#photodump #weeklydump #photography #behindthescenes #bts #weekinmylife #weekinthelife #training #fitnessjourney #personaltraining #personaltrainer #beyou #beyourself #foryou #fyp #explore #explorepage #dontforgettosmile #1441
517K
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11mo ago
nickwalkerfitness
Another week, more toe spacers. 😂📸 Photo Dump part 643 Running, biking, napping, YouTubing, filming, and everything in between (toe spacers included — and yes, I wear these often for many benefits)! —— Upcoming life adventures: Hyrox Houston (pro singles), The Speed Project with @vivobarefoot, and well…I might be climbing a mountain after that. 😳 Grateful every day for each and every one of you that support me on this platform and all other platforms! 🙏 —— Don’t forget to smile. 😄 • • • #photodump #weeklydump #photography #behindthescenes #bts #weekinmylife #weekinthelife #training #fitnessjourney #personaltraining #personaltrainer #beyou #beyourself #foryou #fyp #explore #explorepage #dontforgettosmile #1441
Life lately… 📸

Here are a few life lessons (to self) I have been pondering the past couple of weeks:

1) Wear sunscreen. 🦞

2) “Real” friends are hard to come by. Here’s a quote: “Before you win, people will ask you why you work so hard. After you win, people will remind you how lucky you got.“ 💭

3) It’s okay to take it slow — just because you aren’t moving as fast as you’d like doesn’t mean you are not making MEANINGFUL progress. 🐢

4) Gratitude is the foundation to my definition of “love.” 🙏

5) Simplify. Focusing 110% on ONE THING will move mountains while trying to focus on 10 different things every day will lead to mediocrity. 

Don’t forget to smile. 😄 1441

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#cameraroll #photodump #lifelately #camerarolldump #lifestyle #mindset #mentalhealth #motivation #foryou #explorepage
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8mo ago
nickwalkerfitness
Life lately… 📸 Here are a few life lessons (to self) I have been pondering the past couple of weeks: 1) Wear sunscreen. 🦞 2) “Real” friends are hard to come by. Here’s a quote: “Before you win, people will ask you why you work so hard. After you win, people will remind you how lucky you got.“ 💭 3) It’s okay to take it slow — just because you aren’t moving as fast as you’d like doesn’t mean you are not making MEANINGFUL progress. 🐢 4) Gratitude is the foundation to my definition of “love.” 🙏 5) Simplify. Focusing 110% on ONE THING will move mountains while trying to focus on 10 different things every day will lead to mediocrity. Don’t forget to smile. 😄 1441 • • • #cameraroll #photodump #lifelately #camerarolldump #lifestyle #mindset #mentalhealth #motivation #foryou #explorepage
It’s the toe spacers for me… 👣😂

Another weekly photo dump of my life — from ultra marathon training (in barefoot shoes) to late nights working on some fun things for you, day by day, life is good. 🙌🏼

Don’t forget to smile!!! 😄

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#behindthescenes #bts #photodump #weeklydump #dayinmylife #dayinthelife #barefootlife #dontforgettosmile #beyou #beyourself
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nickwalkerfitness
It’s the toe spacers for me… 👣😂 Another weekly photo dump of my life — from ultra marathon training (in barefoot shoes) to late nights working on some fun things for you, day by day, life is good. 🙌🏼 Don’t forget to smile!!! 😄 • • • #behindthescenes #bts #photodump #weeklydump #dayinmylife #dayinthelife #barefootlife #dontforgettosmile #beyou #beyourself
What’s your perfect day? 🙌🏼

I went to type out a caption about how “perfect” or “ideal” today felt waking up early, going through my morning routine, going for a bike ride in nature, baking some muffins, and then relaxing to read…

I battled with how I feel we all have different kinds of “perfect,” yet, nothing is perfect. 

And then it hit me. 

Every day is perfect. After all, we have literally never seen this day before — so whatever we do in the day that we are given, our definition of “perfect” may change, but we have been given an opportunity to be ALIVE…and that’s pretty perfect if you ask me. 🙏
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Favorite morning supplements at the moment: 

• Liquid Shilajit Complex (energy, recovery, focus)
• Liquid Colostrum (healthy gut, hair/skin/nails, immunity)
• Irish Sea Moss (packed with minerals for healthy aging, digestion, and gut)

(all from @cymbiotika) #cymbiotikapartner
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Have the best week this week — day by day, minute by minute. And don’t forget to smile! 😁

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#asmr #asmrsounds #asmrvideo #satisfyingvideo #satisfyingvideos #satisfyingsounds #sounds #dayinthelife #dayinmylife #morningroutine #morning #routine #healthylifestyle #lifestyle #cycling #road #roadbiking #biking #cyclist #foryou #explorepage #explore
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7mo ago
nickwalkerfitness
What’s your perfect day? 🙌🏼 I went to type out a caption about how “perfect” or “ideal” today felt waking up early, going through my morning routine, going for a bike ride in nature, baking some muffins, and then relaxing to read… I battled with how I feel we all have different kinds of “perfect,” yet, nothing is perfect. And then it hit me. Every day is perfect. After all, we have literally never seen this day before — so whatever we do in the day that we are given, our definition of “perfect” may change, but we have been given an opportunity to be ALIVE…and that’s pretty perfect if you ask me. 🙏 —— Favorite morning supplements at the moment: • Liquid Shilajit Complex (energy, recovery, focus) • Liquid Colostrum (healthy gut, hair/skin/nails, immunity) • Irish Sea Moss (packed with minerals for healthy aging, digestion, and gut) (all from @cymbiotika) #cymbiotikapartner —— Have the best week this week — day by day, minute by minute. And don’t forget to smile! 😁 • • • #asmr #asmrsounds #asmrvideo #satisfyingvideo #satisfyingvideos #satisfyingsounds #sounds #dayinthelife #dayinmylife #morningroutine #morning #routine #healthylifestyle #lifestyle #cycling #road #roadbiking #biking #cyclist #foryou #explorepage #explore
Leg days are the best days.🦿

Don’t forget to smile. 😄
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#legs #legday #cycling #foryou
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11mo ago
nickwalkerfitness
Leg days are the best days.🦿 Don’t forget to smile. 😄 • • • #legs #legday #cycling #foryou
Lake days are the best days. 🏄🏻🌅
Day 10 | leaving everything to explore the country 

This nomad journey is getting really fun… 

From the first workout in the “truck gym” to wake surfing for the first time in the sunset on Lake Powell, I cannot think of a better way to cap off a friend’s birthday festivities. 🎉

Great people, presence outside, and a sense of play, to me, is the ultimate recipe to cultivate the experience of joy and fulfillment. 🙏
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Not sure where I’m going next, but that’s okay! Don’t forget to smile. 😁

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#adventure #nomad #lakeday #lakelife #lake #lakepowell #wakesurf #outside #outdoors #nomadlife #explore #exploring #play #fun #foryou
464K
18.6K
140
6mo ago
nickwalkerfitness
Lake days are the best days. 🏄🏻🌅 Day 10 | leaving everything to explore the country This nomad journey is getting really fun… From the first workout in the “truck gym” to wake surfing for the first time in the sunset on Lake Powell, I cannot think of a better way to cap off a friend’s birthday festivities. 🎉 Great people, presence outside, and a sense of play, to me, is the ultimate recipe to cultivate the experience of joy and fulfillment. 🙏 —— Not sure where I’m going next, but that’s okay! Don’t forget to smile. 😁 • • • #adventure #nomad #lakeday #lakelife #lake #lakepowell #wakesurf #outside #outdoors #nomadlife #explore #exploring #play #fun #foryou
Blown away by this day… 🚣🏻🌄
Day 9 | leaving everything to explore the country 

Sunrise runs, kayaking the Colorado River in Glen Canyon (last spot you can paddle before needing a permit to get into the Grand Canyon), scrambling rock climbs — all for @erichinman’s birthday. 

Good people & quality time!! 🙌🏼
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Don’t forget to smile. 😁

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#adventure #coloradoriver #explore #kayaking #arizona #utah #glencanyon #photodump #cameradump #views #qualitytime #nomad #nomadlife #foryou #explorepage
461K
18.4K
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6mo ago
nickwalkerfitness
Blown away by this day… 🚣🏻🌄 Day 9 | leaving everything to explore the country Sunrise runs, kayaking the Colorado River in Glen Canyon (last spot you can paddle before needing a permit to get into the Grand Canyon), scrambling rock climbs — all for @erichinman’s birthday. Good people & quality time!! 🙌🏼 —— Don’t forget to smile. 😁 • • • #adventure #coloradoriver #explore #kayaking #arizona #utah #glencanyon #photodump #cameradump #views #qualitytime #nomad #nomadlife #foryou #explorepage

Nick Walker (@nickwalkerfitness) Instagram Stats & Analytics

Nick Walker (@nickwalkerfitness) has 614K Instagram followers with a 2.37% engagement rate over the past 12 months. Across 707 posts, Nick Walker received 1.92M total likes and 33.9M impressions, averaging 8.38K likes per post. This page tracks Nick Walker's performance metrics, top content, and engagement trends — updated daily.

Nick Walker (@nickwalkerfitness) Instagram Analytics FAQ

How many Instagram followers does Nick Walker have?+
Nick Walker (@nickwalkerfitness) has 614K Instagram followers as of February 2026.
What is Nick Walker's Instagram engagement rate?+
Nick Walker's Instagram engagement rate is 2.37% over the last 12 months, based on 707 posts.
How many likes does Nick Walker get on Instagram?+
Nick Walker received 1.92M total likes across 707 posts in the last year, averaging 8.38K likes per post.
How many Instagram impressions does Nick Walker get?+
Nick Walker's Instagram content generated 33.9M total impressions over the last 12 months.