NewCurious how Socialpruf works?Learn more
instagram analytics
Similar Accounts:
followers
207K
impressions
28.3M
likes
849K
comments
21.1K
posts
293
engagement
3.03%
emv
$805K
Average per post
96.7K

Key Metrics

Distributions

Top Content

The Jennifer Aniston salad is indeed all it’s cracked up to be 😋 Type “recipe” and I’ll send the full recipe to you :) #salad #jenniferanistonsalad #saladrecipe
5.26M
176K
7.74K
9mo ago
indiagants
The Jennifer Aniston salad is indeed all it’s cracked up to be 😋 Type “recipe” and I’ll send the full recipe to you :) #salad #jenniferanistonsalad #saladrecipe
These immersive workouts are hilarious 🤣 #immersiveworkout #immersivewarmup
3.77M
158K
555
10mo ago
indiagants
These immersive workouts are hilarious 🤣 #immersiveworkout #immersivewarmup
Getting hotter, healthier, and wealthier every day 🤍 #healthyliving #sobriety #transformation #highprotein #weightlifting
2.02M
56.8K
332
8mo ago
indiagants
Getting hotter, healthier, and wealthier every day 🤍 #healthyliving #sobriety #transformation #highprotein #weightlifting
Immersive workouts are the new thing I hear 😅
1.83M
126K
400
10mo ago
indiagants
Immersive workouts are the new thing I hear 😅
came out of retirement for this trend #antm #modeling #americasnexttopmodel
1.05M
17.1K
82
4mo ago
indiagants
came out of retirement for this trend #antm #modeling #americasnexttopmodel
Join my dumbbell-only workout program (link in bio) 💪 The full breakdown: I use a 15 lb dumbbell for my heavy weight and a 10 lb dumbbell for my medium weight. But use whatever feels right for you! Aim for something you can do about 8 clean reps with :) and then push til failure each set. Hammer Curls: •heavy weight •8 reps (x2) Tricep Kickbacks: •medium weight •8 reps (x2) Shoulder Press: •heavy weight •8 reps (x2) Serve the Platters: •medium weight •8 reps (x2) Around the Worlds: •medium weight •8 reps (x2) Bent Over Row: •heavy weight •till failure (x2) - if you have even heavier weight, use that, but if not, then just do as many reps as you can (twice) Reverse Fly •medium weight •8 reps (x2) All done :) #armday #upperbodyworkout #fitness #workoutroutine #dumbbellsonly
813K
25.6K
91
6mo ago
indiagants
Join my dumbbell-only workout program (link in bio) 💪 The full breakdown: I use a 15 lb dumbbell for my heavy weight and a 10 lb dumbbell for my medium weight. But use whatever feels right for you! Aim for something you can do about 8 clean reps with :) and then push til failure each set. Hammer Curls: •heavy weight •8 reps (x2) Tricep Kickbacks: •medium weight •8 reps (x2) Shoulder Press: •heavy weight •8 reps (x2) Serve the Platters: •medium weight •8 reps (x2) Around the Worlds: •medium weight •8 reps (x2) Bent Over Row: •heavy weight •till failure (x2) - if you have even heavier weight, use that, but if not, then just do as many reps as you can (twice) Reverse Fly •medium weight •8 reps (x2) All done :) #armday #upperbodyworkout #fitness #workoutroutine #dumbbellsonly
Have you been to these 4 iconic PNW staples? 💙✨ 1. # Ad @tacotimenw - I always crave #TacoTimeNW the moment I land back in Seattle :) it’s my fav! And their brand new spicy ranch & spicy tater fries are soooo good. You have to try! They’re only here for a limited time, so run to grab some while they’re still available 😋🔥 #TacoTimeNWpartner 2. Easy Street Records - such a cool spot right in the heart of West Seattle! They’re best known for their selection of modern and vintage records, but they have tons of other fun things to check out + a cafe & live music! 3. Met Market - this is more than just a grocery store! It’s a whole experience :) I love their local focus and their incredible selection of meats and cheeses for charcuterie boards! 4. Glassy Baby - a beautiful shop with hand blown drink ware and candles that make for the perfect gift! I always love popping in and seeing what new colors they have (spoiler alert: the 2025 holiday ones are incredible!)
573K
478
27
8mo ago
indiagants
Have you been to these 4 iconic PNW staples? 💙✨ 1. # Ad @tacotimenw - I always crave #TacoTimeNW the moment I land back in Seattle :) it’s my fav! And their brand new spicy ranch & spicy tater fries are soooo good. You have to try! They’re only here for a limited time, so run to grab some while they’re still available 😋🔥 #TacoTimeNWpartner 2. Easy Street Records - such a cool spot right in the heart of West Seattle! They’re best known for their selection of modern and vintage records, but they have tons of other fun things to check out + a cafe & live music! 3. Met Market - this is more than just a grocery store! It’s a whole experience :) I love their local focus and their incredible selection of meats and cheeses for charcuterie boards! 4. Glassy Baby - a beautiful shop with hand blown drink ware and candles that make for the perfect gift! I always love popping in and seeing what new colors they have (spoiler alert: the 2025 holiday ones are incredible!)
It’s been a lifetime since America’s Next Top Model, but people still ask these few questions anytime they find out I was on the show ❤️ #antm #americasnexttopmodel #realitytv #antmalumni
550K
6.47K
46
12mo ago
indiagants
It’s been a lifetime since America’s Next Top Model, but people still ask these few questions anytime they find out I was on the show ❤️ #antm #americasnexttopmodel #realitytv #antmalumni
So many cute boys 😅💕 #seattlegolf #golfgirl #pnwgolf #golfmemes #golfergirl
412K
11.3K
149
5mo ago
indiagants
So many cute boys 😅💕 #seattlegolf #golfgirl #pnwgolf #golfmemes #golfergirl
My transformation explained 💛 LMK if you have any other questions! #weightloss #transformation #sobriety #seattleinfluencer #pnw #seattlelife #soberlife
352K
8.70K
81
11mo ago
indiagants
My transformation explained 💛 LMK if you have any other questions! #weightloss #transformation #sobriety #seattleinfluencer #pnw #seattlelife #soberlife
Comment “workout” and I’ll send you my full hot girl dumbbell workout program :) #dumbbellworkout #armworkout #quickworkout #weightlifting #strengthtraining
295K
7.43K
1.29K
1mo ago
indiagants
Comment “workout” and I’ll send you my full hot girl dumbbell workout program :) #dumbbellworkout #armworkout #quickworkout #weightlifting #strengthtraining
is this real life? 😍 📍Cao Bằng - 3 day motorbike tour through the mountains of northern vietnam :)
295K
11.8K
150
6mo ago
indiagants
is this real life? 😍 📍Cao Bằng - 3 day motorbike tour through the mountains of northern vietnam :)
CHOOSE YOUR HARD. Getting sober, prioritizing my health, and rebuilding my life wasn’t easy. But neither was drinking every day, feeling stuck, and watching my mental and physical health decline. Both paths are hard. One keeps you where you are. The other changes your life ❤️ #chooseyourhard #sobriety #workingout #bodytransformation #transformation
264K
13.5K
118
1mo ago
indiagants
CHOOSE YOUR HARD. Getting sober, prioritizing my health, and rebuilding my life wasn’t easy. But neither was drinking every day, feeling stuck, and watching my mental and physical health decline. Both paths are hard. One keeps you where you are. The other changes your life ❤️ #chooseyourhard #sobriety #workingout #bodytransformation #transformation
20 min dumbbell-only arm workout (: Comment “workout” for my full workout program! #dumbbellworkout #armworkout #athomeworkout
258K
5.37K
78
1w ago
indiagants
20 min dumbbell-only arm workout (: Comment “workout” for my full workout program! #dumbbellworkout #armworkout #athomeworkout
Everyone over complicates weight lifting, when it’s really quite simple 🧠📝 Follow this formula for guaranteed improvement in strength! Pair it with a high protein diet, and those muscles will be poppin 💪 If you don’t know which exercises to choose, you can look up online “dumbbell leg workout” / “cable arm workout”… or you can join a program that walks you through every step of the way! I have a dumbbell workout program in my bio :) You got this! LMK if you have any questions 💕 #weightlifting #beginnerworkout #dumbbellworkouts #weightliftingwomen #progressiveoverload
238K
6.13K
40
2mo ago
indiagants
Everyone over complicates weight lifting, when it’s really quite simple 🧠📝 Follow this formula for guaranteed improvement in strength! Pair it with a high protein diet, and those muscles will be poppin 💪 If you don’t know which exercises to choose, you can look up online “dumbbell leg workout” / “cable arm workout”… or you can join a program that walks you through every step of the way! I have a dumbbell workout program in my bio :) You got this! LMK if you have any questions 💕 #weightlifting #beginnerworkout #dumbbellworkouts #weightliftingwomen #progressiveoverload
Everything I ate today 🫶🏼 Protein Coffee: 1/2 a vanilla protein shake Almond Milk Double shot espresso Oatmeal: I get the maple brown sugar flavor :) + the low sugar option Egg & Cheese Bites: Triscuits (original flavor) Cottage Cheese Hard Boiled Egg -Hot sauce optional! Smoothie: Sambazon Acai packet Whey isolate protein powder Banana Peanut Butter Mixed Berries Almond Milk Alani Greens Taco Turkey Bowl: Ground Turkey (with taco seasoning) Tomato Cottage Cheese Avocado Stuffed Dates: Medjool Dates Peanut Butter Chocolate Chips #whatieatinaday #highprotein #seattlelife #foodinspo #smoothierecipes #highproteinmeals #transformation #weightlossjourney
222K
2.07K
42
11mo ago
indiagants
Everything I ate today 🫶🏼 Protein Coffee: 1/2 a vanilla protein shake Almond Milk Double shot espresso Oatmeal: I get the maple brown sugar flavor :) + the low sugar option Egg & Cheese Bites: Triscuits (original flavor) Cottage Cheese Hard Boiled Egg -Hot sauce optional! Smoothie: Sambazon Acai packet Whey isolate protein powder Banana Peanut Butter Mixed Berries Almond Milk Alani Greens Taco Turkey Bowl: Ground Turkey (with taco seasoning) Tomato Cottage Cheese Avocado Stuffed Dates: Medjool Dates Peanut Butter Chocolate Chips #whatieatinaday #highprotein #seattlelife #foodinspo #smoothierecipes #highproteinmeals #transformation #weightlossjourney
The new ANTM documentary is a must watch! It felt so exciting to have America’s Next Top Model back on the screen, but there were also some heavy parts that were quite shocking… I won cycle 23 of ANTM in 2017, and it was definitely a different time than those early cycles of the show. But that’s not to say our experience wasn’t also intense. There were definitely moments on our season that were shocking and similar to the body criticism in the early cycles -the difference is a lot of it never aired. Even when crazy things happened, they didn’t always make it onto TV (because they probably learned their lesson from earlier cycles). Reality TV is chaotic enough on its own, but mix in a modeling contest, the fashion industry, and body image pressure.. and it’s another level! I will forever be grateful for the opportunities ANTM brought me, and I look back on it fondly. My life would look completely different without the show, and I would not have the career I do now, without America’s Next Top Model. On the other hand, I also feel for the girls (and judges) that had a heavier experience than I did, and I hope they can heal from whatever trauma the show may have caused 🙏 #antm #americasnexttopmodel #tyrabanks
184K
7.34K
126
7mo ago
indiagants
The new ANTM documentary is a must watch! It felt so exciting to have America’s Next Top Model back on the screen, but there were also some heavy parts that were quite shocking… I won cycle 23 of ANTM in 2017, and it was definitely a different time than those early cycles of the show. But that’s not to say our experience wasn’t also intense. There were definitely moments on our season that were shocking and similar to the body criticism in the early cycles -the difference is a lot of it never aired. Even when crazy things happened, they didn’t always make it onto TV (because they probably learned their lesson from earlier cycles). Reality TV is chaotic enough on its own, but mix in a modeling contest, the fashion industry, and body image pressure.. and it’s another level! I will forever be grateful for the opportunities ANTM brought me, and I look back on it fondly. My life would look completely different without the show, and I would not have the career I do now, without America’s Next Top Model. On the other hand, I also feel for the girls (and judges) that had a heavier experience than I did, and I hope they can heal from whatever trauma the show may have caused 🙏 #antm #americasnexttopmodel #tyrabanks
A reminder of how far I’ve come 💛 #transformation #healthyliving #bodytransformation
182K
2.46K
39
9mo ago
indiagants
A reminder of how far I’ve come 💛 #transformation #healthyliving #bodytransformation
Upper left USA represent 💙✨ #seattlegirls #seattlewa #pnw #seattleinfluencer #seattlelife
178K
4.66K
125
2mo ago
indiagants
Upper left USA represent 💙✨ #seattlegirls #seattlewa #pnw #seattleinfluencer #seattlelife
Everything I ate today 🫶🏼 It’s crazy to think that the old me would’ve felt guilty for having dessert… I was so conditioned to believe it would ruin my progress. Now I focus on long-term success instead of short-term fad diets or unrealistic “quick fixes.” Building a balanced lifestyle has made all the difference. I know my mental health would be in the trenches if I still lived by a bunch of rules and restrictions around food. These days, I eat as healthy as I can, make swaps when possible, and embrace convenience because life is busy (and I never deny my sweet tooth). That mindset shift has helped me see real, long-lasting results in weight loss, muscle tone, and my overall glow-up ✨ and most importantly, it’s healed my relationship with food ❤️ #BalancedLifestyle #highprotein #WeightLoss #WellnessJourney #MindfulEating #bodytransformations
172K
1.23K
17
10mo ago
indiagants
Everything I ate today 🫶🏼 It’s crazy to think that the old me would’ve felt guilty for having dessert… I was so conditioned to believe it would ruin my progress. Now I focus on long-term success instead of short-term fad diets or unrealistic “quick fixes.” Building a balanced lifestyle has made all the difference. I know my mental health would be in the trenches if I still lived by a bunch of rules and restrictions around food. These days, I eat as healthy as I can, make swaps when possible, and embrace convenience because life is busy (and I never deny my sweet tooth). That mindset shift has helped me see real, long-lasting results in weight loss, muscle tone, and my overall glow-up ✨ and most importantly, it’s healed my relationship with food ❤️ #BalancedLifestyle #highprotein #WeightLoss #WellnessJourney #MindfulEating #bodytransformations

India Gants | seattle wellness creator (@indiagants) Instagram Stats & Analytics

India Gants | seattle wellness creator (@indiagants) has 207K Instagram followers with a 3.03% engagement rate over the past 12 months. Across 293 posts, India Gants | seattle wellness creator received 849K total likes and 27.0M impressions, averaging 2.90K likes per post. This page tracks India Gants | seattle wellness creator's performance metrics, top content, and engagement trends — updated daily.

India Gants | seattle wellness creator (@indiagants) Instagram Analytics FAQ

How many Instagram followers does India Gants | seattle wellness creator have?+
India Gants | seattle wellness creator (@indiagants) has 207K Instagram followers as of September 2026.
What is India Gants | seattle wellness creator's Instagram engagement rate?+
India Gants | seattle wellness creator's Instagram engagement rate is 3.03% over the last 12 months, based on 293 posts.
How many likes does India Gants | seattle wellness creator get on Instagram?+
India Gants | seattle wellness creator received 849K total likes across 293 posts in the last 12 months, averaging 2.90K likes per post.
How many Instagram impressions does India Gants | seattle wellness creator get?+
India Gants | seattle wellness creator's Instagram content generated 27.0M total impressions over the last 12 months.