NewGet @indiagants's full report
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followers
209K
impressions
30.4M
likes
901K
comments
21.6K
posts
302
engagement
2.99%
emv
$860K
Average per post
101K

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Top Content

The Jennifer Aniston salad is indeed all it’s cracked up to be 😋 Type “recipe” and I’ll send the full recipe to you :) #salad #jenniferanistonsalad #saladrecipe
5.27M
176K
7.76K
11mo ago
indiagants
The Jennifer Aniston salad is indeed all it’s cracked up to be 😋 Type “recipe” and I’ll send the full recipe to you :) #salad #jenniferanistonsalad #saladrecipe
These immersive workouts are hilarious 🤣 #immersiveworkout #immersivewarmup
3.77M
158K
554
11mo ago
indiagants
These immersive workouts are hilarious 🤣 #immersiveworkout #immersivewarmup
Getting hotter, healthier, and wealthier every day 🤍 #healthyliving #sobriety #transformation #highprotein #weightlifting
2.02M
56.7K
332
9mo ago
indiagants
Getting hotter, healthier, and wealthier every day 🤍 #healthyliving #sobriety #transformation #highprotein #weightlifting
Immersive workouts are the new thing I hear 😅
1.83M
126K
398
11mo ago
indiagants
Immersive workouts are the new thing I hear 😅
idk how they do it🪽 #vsfashionshow #victoriassecretfashionshow
1.79M
25.5K
88
1w ago
indiagants
idk how they do it🪽 #vsfashionshow #victoriassecretfashionshow
came out of retirement for this trend #antm #modeling #americasnexttopmodel
1.05M
17.0K
82
5mo ago
indiagants
came out of retirement for this trend #antm #modeling #americasnexttopmodel
Join my dumbbell-only workout program (link in bio) 💪 The full breakdown: I use a 15 lb dumbbell for my heavy weight and a 10 lb dumbbell for my medium weight. But use whatever feels right for you! Aim for something you can do about 8 clean reps with :) and then push til failure each set. Hammer Curls: •heavy weight •8 reps (x2) Tricep Kickbacks: •medium weight •8 reps (x2) Shoulder Press: •heavy weight •8 reps (x2) Serve the Platters: •medium weight •8 reps (x2) Around the Worlds: •medium weight •8 reps (x2) Bent Over Row: •heavy weight •till failure (x2) - if you have even heavier weight, use that, but if not, then just do as many reps as you can (twice) Reverse Fly •medium weight •8 reps (x2) All done :) #armday #upperbodyworkout #fitness #workoutroutine #dumbbellsonly
814K
25.5K
91
8mo ago
indiagants
Join my dumbbell-only workout program (link in bio) 💪 The full breakdown: I use a 15 lb dumbbell for my heavy weight and a 10 lb dumbbell for my medium weight. But use whatever feels right for you! Aim for something you can do about 8 clean reps with :) and then push til failure each set. Hammer Curls: •heavy weight •8 reps (x2) Tricep Kickbacks: •medium weight •8 reps (x2) Shoulder Press: •heavy weight •8 reps (x2) Serve the Platters: •medium weight •8 reps (x2) Around the Worlds: •medium weight •8 reps (x2) Bent Over Row: •heavy weight •till failure (x2) - if you have even heavier weight, use that, but if not, then just do as many reps as you can (twice) Reverse Fly •medium weight •8 reps (x2) All done :) #armday #upperbodyworkout #fitness #workoutroutine #dumbbellsonly
Have you been to these 4 iconic PNW staples? 💙✨ 1. # Ad @tacotimenw - I always crave #TacoTimeNW the moment I land back in Seattle :) it’s my fav! And their brand new spicy ranch & spicy tater fries are soooo good. You have to try! They’re only here for a limited time, so run to grab some while they’re still available 😋🔥 #TacoTimeNWpartner 2. Easy Street Records - such a cool spot right in the heart of West Seattle! They’re best known for their selection of modern and vintage records, but they have tons of other fun things to check out + a cafe & live music! 3. Met Market - this is more than just a grocery store! It’s a whole experience :) I love their local focus and their incredible selection of meats and cheeses for charcuterie boards! 4. Glassy Baby - a beautiful shop with hand blown drink ware and candles that make for the perfect gift! I always love popping in and seeing what new colors they have (spoiler alert: the 2025 holiday ones are incredible!)
573K
476
27
10mo ago
indiagants
Have you been to these 4 iconic PNW staples? 💙✨ 1. # Ad @tacotimenw - I always crave #TacoTimeNW the moment I land back in Seattle :) it’s my fav! And their brand new spicy ranch & spicy tater fries are soooo good. You have to try! They’re only here for a limited time, so run to grab some while they’re still available 😋🔥 #TacoTimeNWpartner 2. Easy Street Records - such a cool spot right in the heart of West Seattle! They’re best known for their selection of modern and vintage records, but they have tons of other fun things to check out + a cafe & live music! 3. Met Market - this is more than just a grocery store! It’s a whole experience :) I love their local focus and their incredible selection of meats and cheeses for charcuterie boards! 4. Glassy Baby - a beautiful shop with hand blown drink ware and candles that make for the perfect gift! I always love popping in and seeing what new colors they have (spoiler alert: the 2025 holiday ones are incredible!)
A full day of eats + prepping for the change of season with @swansonvitamins 💪 ☕️ Protein Coffee -double shot of espresso -dash of salt -dollop of manuka honey -1/2 a vanilla protein shake -top off with almond milk & ice 💊 Vitamins -Zinc Picolinate -Vitamin C with Rose Hips -Copy my routine 🫶👉 SwansonVitamins.com 🍳 Scrambled eggs -3 eggs -cottage cheese 🍇 Grapes 🥩 Steak & Veg -filet minion steak -sautéed spinach -butter & garlic salt 🥜 Sourdough Toast -peanut butter -blackberries & raspberries #SwansonVitaminsPartner #RealWellness
459K
313
11
1mo ago
indiagants
A full day of eats + prepping for the change of season with @swansonvitamins 💪 ☕️ Protein Coffee -double shot of espresso -dash of salt -dollop of manuka honey -1/2 a vanilla protein shake -top off with almond milk & ice 💊 Vitamins -Zinc Picolinate -Vitamin C with Rose Hips -Copy my routine 🫶👉 SwansonVitamins.com 🍳 Scrambled eggs -3 eggs -cottage cheese 🍇 Grapes 🥩 Steak & Veg -filet minion steak -sautéed spinach -butter & garlic salt 🥜 Sourdough Toast -peanut butter -blackberries & raspberries #SwansonVitaminsPartner #RealWellness
20 min dumbbell-only arm workout (: Comment “workout” for my full workout program! #dumbbellworkout #armworkout #athomeworkout
437K
11.8K
112
1mo ago
indiagants
20 min dumbbell-only arm workout (: Comment “workout” for my full workout program! #dumbbellworkout #armworkout #athomeworkout
So many cute boys 😅💕 #seattlegolf #golfgirl #pnwgolf #golfmemes #golfergirl
413K
11.3K
149
7mo ago
indiagants
So many cute boys 😅💕 #seattlegolf #golfgirl #pnwgolf #golfmemes #golfergirl
lil quickie for snatched arms ✨🫶 🤍 full workout program in my bio :) 🤎 set is @vvxfashionofficial #dumbbellworkout #armworkout #athomeworkout #beginnerworkout #armday
332K
6.95K
28
1mo ago
indiagants
lil quickie for snatched arms ✨🫶 🤍 full workout program in my bio :) 🤎 set is @vvxfashionofficial #dumbbellworkout #armworkout #athomeworkout #beginnerworkout #armday
CHOOSE YOUR HARD. Getting sober, prioritizing my health, and rebuilding my life wasn’t easy. But neither was drinking every day, feeling stuck, and watching my mental and physical health decline. Both paths are hard. One keeps you where you are. The other changes your life ❤️ #chooseyourhard #sobriety #workingout #bodytransformation #transformation
328K
17.0K
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3mo ago
indiagants
CHOOSE YOUR HARD. Getting sober, prioritizing my health, and rebuilding my life wasn’t easy. But neither was drinking every day, feeling stuck, and watching my mental and physical health decline. Both paths are hard. One keeps you where you are. The other changes your life ❤️ #chooseyourhard #sobriety #workingout #bodytransformation #transformation
Comment “workout” and I’ll send you my full hot girl dumbbell workout program :) #dumbbellworkout #armworkout #quickworkout #weightlifting #strengthtraining
319K
8.07K
1.37K
2mo ago
indiagants
Comment “workout” and I’ll send you my full hot girl dumbbell workout program :) #dumbbellworkout #armworkout #quickworkout #weightlifting #strengthtraining
is this real life? 😍 📍Cao Bằng - 3 day motorbike tour through the mountains of northern vietnam :)
295K
11.8K
150
7mo ago
indiagants
is this real life? 😍 📍Cao Bằng - 3 day motorbike tour through the mountains of northern vietnam :)
Everyone over complicates weight lifting, when it’s really quite simple 🧠📝 Follow this formula for guaranteed improvement in strength! Pair it with a high protein diet, and those muscles will be poppin 💪 If you don’t know which exercises to choose, you can look up online “dumbbell leg workout” / “cable arm workout”… or you can join a program that walks you through every step of the way! I have a dumbbell workout program in my bio :) You got this! LMK if you have any questions 💕 #weightlifting #beginnerworkout #dumbbellworkouts #weightliftingwomen #progressiveoverload
248K
6.37K
42
3mo ago
indiagants
Everyone over complicates weight lifting, when it’s really quite simple 🧠📝 Follow this formula for guaranteed improvement in strength! Pair it with a high protein diet, and those muscles will be poppin 💪 If you don’t know which exercises to choose, you can look up online “dumbbell leg workout” / “cable arm workout”… or you can join a program that walks you through every step of the way! I have a dumbbell workout program in my bio :) You got this! LMK if you have any questions 💕 #weightlifting #beginnerworkout #dumbbellworkouts #weightliftingwomen #progressiveoverload
it’s our superbowl 💕✨ #VSfashionshow
200K
10.4K
29
1w ago
indiagants
it’s our superbowl 💕✨ #VSfashionshow
The new ANTM documentary is a must watch! It felt so exciting to have America’s Next Top Model back on the screen, but there were also some heavy parts that were quite shocking… I won cycle 23 of ANTM in 2017, and it was definitely a different time than those early cycles of the show. But that’s not to say our experience wasn’t also intense. There were definitely moments on our season that were shocking and similar to the body criticism in the early cycles -the difference is a lot of it never aired. Even when crazy things happened, they didn’t always make it onto TV (because they probably learned their lesson from earlier cycles). Reality TV is chaotic enough on its own, but mix in a modeling contest, the fashion industry, and body image pressure.. and it’s another level! I will forever be grateful for the opportunities ANTM brought me, and I look back on it fondly. My life would look completely different without the show, and I would not have the career I do now, without America’s Next Top Model. On the other hand, I also feel for the girls (and judges) that had a heavier experience than I did, and I hope they can heal from whatever trauma the show may have caused 🙏 #antm #americasnexttopmodel #tyrabanks
184K
7.35K
126
8mo ago
indiagants
The new ANTM documentary is a must watch! It felt so exciting to have America’s Next Top Model back on the screen, but there were also some heavy parts that were quite shocking… I won cycle 23 of ANTM in 2017, and it was definitely a different time than those early cycles of the show. But that’s not to say our experience wasn’t also intense. There were definitely moments on our season that were shocking and similar to the body criticism in the early cycles -the difference is a lot of it never aired. Even when crazy things happened, they didn’t always make it onto TV (because they probably learned their lesson from earlier cycles). Reality TV is chaotic enough on its own, but mix in a modeling contest, the fashion industry, and body image pressure.. and it’s another level! I will forever be grateful for the opportunities ANTM brought me, and I look back on it fondly. My life would look completely different without the show, and I would not have the career I do now, without America’s Next Top Model. On the other hand, I also feel for the girls (and judges) that had a heavier experience than I did, and I hope they can heal from whatever trauma the show may have caused 🙏 #antm #americasnexttopmodel #tyrabanks
A reminder of how far I’ve come 💛 #transformation #healthyliving #bodytransformation
182K
2.46K
39
11mo ago
indiagants
A reminder of how far I’ve come 💛 #transformation #healthyliving #bodytransformation
Upper left USA represent 💙✨ #seattlegirls #seattlewa #pnw #seattleinfluencer #seattlelife
180K
4.69K
124
3mo ago
indiagants
Upper left USA represent 💙✨ #seattlegirls #seattlewa #pnw #seattleinfluencer #seattlelife

India Gants | seattle wellness creator (@indiagants) Instagram Stats & Analytics

India Gants | seattle wellness creator (@indiagants) has 209K Instagram followers with a 2.99% engagement rate over the past 12 months. Across 302 posts, India Gants | seattle wellness creator received 901K total likes and 30.4M impressions, averaging 2.98K likes per post. This page tracks India Gants | seattle wellness creator's performance metrics, top content, and engagement trends — updated daily. To benchmark @indiagants against other accounts, use Socialpruf's Instagram competitor analysis tool.

India Gants | seattle wellness creator (@indiagants) Instagram Analytics FAQ

How many Instagram followers does India Gants | seattle wellness creator have?+
India Gants | seattle wellness creator (@indiagants) has 209K Instagram followers as of October 2026.
What is India Gants | seattle wellness creator's Instagram engagement rate?+
India Gants | seattle wellness creator's Instagram engagement rate is 2.99% over the last 12 months, based on 302 posts.
How many likes does India Gants | seattle wellness creator get on Instagram?+
India Gants | seattle wellness creator received 901K total likes across 302 posts in the last 12 months, averaging 2.98K likes per post.
How many Instagram impressions does India Gants | seattle wellness creator get?+
India Gants | seattle wellness creator's Instagram content generated 30.4M total impressions over the last 12 months.
Can I compare India Gants | seattle wellness creator with other Instagram accounts?+
Yes. Add @indiagants to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.