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followers
23.4K
impressions
8.80M
likes
220K
comments
18.1K
posts
251
engagement
2.62%
emv
$254K
Average per post
35.1K

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They say the toughest battles are given to the strongest soldiers… 🫠 #mezcla #mezclabars #proteinbars #officehumor
6.42M
195K
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9mo ago
eatmezcla
They say the toughest battles are given to the strongest soldiers… 🫠 #mezcla #mezclabars #proteinbars #officehumor
something dangerously good is landing next week... 06/09. mark your calendars! 👀🍫 #mezcla #proteintreat #proteinsnack #snacknews
1.49M
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3mo ago
eatmezcla
something dangerously good is landing next week... 06/09. mark your calendars! 👀🍫 #mezcla #proteintreat #proteinsnack #snacknews
Finally a @costco find that actually hits! Pistachio Chocolate 14-pack for when you want something that eats like a snack but still brings 10g protein. Low effort, high reward… and it goes perfectly with a latte 😉 Available at select Costco Northeast locations. #costco #costcofinds #costcohaul
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5mo ago
eatmezcla
Finally a @costco find that actually hits! Pistachio Chocolate 14-pack for when you want something that eats like a snack but still brings 10g protein. Low effort, high reward… and it goes perfectly with a latte 😉 Available at select Costco Northeast locations. #costco #costcofinds #costcohaul
If you need a new go-to snack this is it🤭🤍 @eatmezcla is available at Target! @target #puffcrispyclub #mezclabars
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7mo ago
eatmezcla
If you need a new go-to snack this is it🤭🤍 @eatmezcla is available at Target! @target #puffcrispyclub #mezclabars
proof your snack can actually be the best part of your day 🍫✨ crispy, a little indulgent and still packed with protein 🤝 exactly how a treat should be #mezcla #proteintreat #proteintreats #proteinsnack
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2d ago
eatmezcla
proof your snack can actually be the best part of your day 🍫✨ crispy, a little indulgent and still packed with protein 🤝 exactly how a treat should be #mezcla #proteintreat #proteintreats #proteinsnack
‼️ CLOSED ‼️ To celebrate our launch in select @costco locations across the Northeast, we’re giving away: 🌟 $100 Costco gift card for you 🌟 $100 Costco gift card for your bestie 🌟 3-month supply of Pistachio Chocolate bars How to enter: 🍫 Tag your bestie! 1 comment = 1 entry 🍫 Share this post to your story for a bonus entry! Good luck! ✨✨ #giveaway #costcofinds T&C: No purchase necessary. Must be 18+ and a legal U.S. resident (excluding Alaska and Hawaii) to enter. Giveaway begins on March 12, 2026 and ends at 11:59 PM PST on March 19, 2026. One winner will be randomly selected and notified by @eatmezcla via DM. Selected winner has 24 hours to claim prize. Giveaway not affiliated with or sponsored by Costco or Meta.
15.9K
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6mo ago
eatmezcla
‼️ CLOSED ‼️ To celebrate our launch in select @costco locations across the Northeast, we’re giving away: 🌟 $100 Costco gift card for you 🌟 $100 Costco gift card for your bestie 🌟 3-month supply of Pistachio Chocolate bars How to enter: 🍫 Tag your bestie! 1 comment = 1 entry 🍫 Share this post to your story for a bonus entry! Good luck! ✨✨ #giveaway #costcofinds T&C: No purchase necessary. Must be 18+ and a legal U.S. resident (excluding Alaska and Hawaii) to enter. Giveaway begins on March 12, 2026 and ends at 11:59 PM PST on March 19, 2026. One winner will be randomly selected and notified by @eatmezcla via DM. Selected winner has 24 hours to claim prize. Giveaway not affiliated with or sponsored by Costco or Meta.
*CLOSED* GIVEAWAY 🎉🌟💖 Consider snack time officially handled 🪄 We’re teaming up to give one lucky winner the ultimate snack haul perfect for kids, busy parents & everyone in between ONE lucky winner will receive: 🍓 A variety pack of Oddball jiggly fruit cups (a lunchbox fav!) 🍫 A bundle of Awake Chocolate for parents who need an extra energy boost ⚡ 💛 A Mezcla snack bundle with treats the whole family can enjoy 🎯 PLUS a $100 @target gift card! To enter: 🌟 Follow @oddball.world @eatmezcla @awakechocolate 💘 Like & save this post 🛒 Tag a friend & comment your fav snacks in emojis (more tags = more entries!) ✨ BONUS: Share to your story or repost for an extra entry ✨ T&C: No purchase necessary. Must be 18+ and a legal U.S. resident (excluding Alaska and Hawaii) to enter. Giveaway begins on February 26, 2026 and ends at 11:59 PM EST on March 3, 2026. One winner will be randomly selected and notified by @oddball.world the next day. Giveaway not affiliated with or sponsored by Target or Meta. Good luck 🫶
15.6K
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4.45K
6mo ago
eatmezcla
*CLOSED* GIVEAWAY 🎉🌟💖 Consider snack time officially handled 🪄 We’re teaming up to give one lucky winner the ultimate snack haul perfect for kids, busy parents & everyone in between ONE lucky winner will receive: 🍓 A variety pack of Oddball jiggly fruit cups (a lunchbox fav!) 🍫 A bundle of Awake Chocolate for parents who need an extra energy boost ⚡ 💛 A Mezcla snack bundle with treats the whole family can enjoy 🎯 PLUS a $100 @target gift card! To enter: 🌟 Follow @oddball.world @eatmezcla @awakechocolate 💘 Like & save this post 🛒 Tag a friend & comment your fav snacks in emojis (more tags = more entries!) ✨ BONUS: Share to your story or repost for an extra entry ✨ T&C: No purchase necessary. Must be 18+ and a legal U.S. resident (excluding Alaska and Hawaii) to enter. Giveaway begins on February 26, 2026 and ends at 11:59 PM EST on March 3, 2026. One winner will be randomly selected and notified by @oddball.world the next day. Giveaway not affiliated with or sponsored by Target or Meta. Good luck 🫶
the wait is finally over! 🤭 new look. 4 new flavors. same obsession with making bars that taste like a treat. made for people with good taste. tap the link in bio to shop now! ❤️🍫
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3mo ago
eatmezcla
the wait is finally over! 🤭 new look. 4 new flavors. same obsession with making bars that taste like a treat. made for people with good taste. tap the link in bio to shop now! ❤️🍫
Grateful for a career where my brain rot is considered “brand strategy” ✨🙌 #mezcla #mezclabars #proteinbars #officehumor
12.3K
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33
11mo ago
eatmezcla
Grateful for a career where my brain rot is considered “brand strategy” ✨🙌 #mezcla #mezclabars #proteinbars #officehumor
@target runs >>> officially upgraded 🎯✨ Mezcla’s 4-packs just landed in 1250+ stores nationwide (!!) 🚀 🍵 Matcha Vanilla 🍫 Pistachio Chocolate 🥜 Peanut Butter Chocolate Huge shoutout to the team that made this launch possible 💪💫 So… who’s adding us to their Target run this week? 👀 #targethaul #targetrun #targetdeals #mezcla
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11mo ago
eatmezcla
@target runs >>> officially upgraded 🎯✨ Mezcla’s 4-packs just landed in 1250+ stores nationwide (!!) 🚀 🍵 Matcha Vanilla 🍫 Pistachio Chocolate 🥜 Peanut Butter Chocolate Huge shoutout to the team that made this launch possible 💪💫 So… who’s adding us to their Target run this week? 👀 #targethaul #targetrun #targetdeals #mezcla
After an epic summer of retailer announcements, @eatmezcla is basically on shelves in every grocery store across the country. Watch founder @griffinspolansky get into the nitty gritty of announcement campaign planning in Episode 6 of Air Support. Starring @zachschiffman A show by @air.hq Episodes every Friday on @callairsupport
10.1K
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11mo ago
eatmezcla
After an epic summer of retailer announcements, @eatmezcla is basically on shelves in every grocery store across the country. Watch founder @griffinspolansky get into the nitty gritty of announcement campaign planning in Episode 6 of Air Support. Starring @zachschiffman A show by @air.hq Episodes every Friday on @callairsupport
never underestimate a social media manager with a camera and a grudge 😌💅 #mezcla #officehumor #officeprank #mariachi #proteintreat
8.70K
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19
2mo ago
eatmezcla
never underestimate a social media manager with a camera and a grudge 😌💅 #mezcla #officehumor #officeprank #mariachi #proteintreat
But the real prize is the @eatmezcla. A hot new treat has entered the villa and it’s the new Mezcla flavors. 🙌 #ad
8.47K
hidden
24
2mo ago
eatmezcla
But the real prize is the @eatmezcla. A hot new treat has entered the villa and it’s the new Mezcla flavors. 🙌 #ad
GIVEAWAY TIME 🤝 By popular demand… we are giving away one of our PR boxes! 🤭 We are so grateful for all the love on our new flavors, so we wanted to share a little something with you. 1 winner will receive our PR box, plus 5 extra winners will receive a Mezcla variety pack! To enter: 1. follow @eatmezcla 🙌 2. like this post 💛 3. comment which flavor you are most excited to try + tag a friend you would share with 🍫 Giveaway closes this Friday 07/03 at 11:59 PM ET. US only. Must be 18+. No purchase necessary. Winners will be selected at random and contacted by us via DM! This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. #mezcla #snacks #proteintreats #treat #giveaway
8.07K
420
693
2mo ago
eatmezcla
GIVEAWAY TIME 🤝 By popular demand… we are giving away one of our PR boxes! 🤭 We are so grateful for all the love on our new flavors, so we wanted to share a little something with you. 1 winner will receive our PR box, plus 5 extra winners will receive a Mezcla variety pack! To enter: 1. follow @eatmezcla 🙌 2. like this post 💛 3. comment which flavor you are most excited to try + tag a friend you would share with 🍫 Giveaway closes this Friday 07/03 at 11:59 PM ET. US only. Must be 18+. No purchase necessary. Winners will be selected at random and contacted by us via DM! This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. #mezcla #snacks #proteintreats #treat #giveaway
For the ones who live in full color, move with intention, and snack like they mean it. Welcome to the #puffcrispyclub 🤝😎🍫 #mezcla #mezclabars #proteinbar #healthyliving #healthysnacks #gluttenfree
7.60K
189
9
11mo ago
eatmezcla
For the ones who live in full color, move with intention, and snack like they mean it. Welcome to the #puffcrispyclub 🤝😎🍫 #mezcla #mezclabars #proteinbar #healthyliving #healthysnacks #gluttenfree
some people meditate… we treat ourselves 🤭✨ #mezcla #proteintreat #proteinsnack #treatyourself
7.24K
104
4
2mo ago
eatmezcla
some people meditate… we treat ourselves 🤭✨ #mezcla #proteintreat #proteinsnack #treatyourself
‼️CLOSED‼️ 🎁 HOLIDAY SNACKING BOARD GIVEAWAY 🎁 We’ve teamed up with some of our favorite better-for-you brands to bring you the ultimate holiday snacking bundle — packed with festive bites, sweet treats, and everything you need to build the coziest snack board of the season. One lucky winner takes it all. ✨🍕😋 ONE LUCKY WINNER WILL RECEIVE: ✨ 4 FREE Dr. Praeger’s product coupons ✨ RIND Tropical Fruit Packs ✨ Jams PB&J Sandwiches ✨ Mezcla Matcha Vanilla Bars ✨ E-Gift Card HOW TO ENTER: 1️⃣ LIKE this post 2️⃣ FOLLOW @drpraegers, @rindsnacks, @getjams, @eatmezcla 3️⃣ TAG 3 friends you’d snack & celebrate with 🎄 Giveaway ends Friday, 12/19 at 11:59 PM ET. Open to residents of the continental U.S., 18+ only. No purchase necessary. This giveaway is not sponsored, endorsed, or administered by Instagram or Facebook. Winner will be randomly selected by Dr. Praeger’s and contacted via DM. We will NEVER ask for credit card info or direct you to another account.
7.23K
289
390
8mo ago
eatmezcla
‼️CLOSED‼️ 🎁 HOLIDAY SNACKING BOARD GIVEAWAY 🎁 We’ve teamed up with some of our favorite better-for-you brands to bring you the ultimate holiday snacking bundle — packed with festive bites, sweet treats, and everything you need to build the coziest snack board of the season. One lucky winner takes it all. ✨🍕😋 ONE LUCKY WINNER WILL RECEIVE: ✨ 4 FREE Dr. Praeger’s product coupons ✨ RIND Tropical Fruit Packs ✨ Jams PB&J Sandwiches ✨ Mezcla Matcha Vanilla Bars ✨ E-Gift Card HOW TO ENTER: 1️⃣ LIKE this post 2️⃣ FOLLOW @drpraegers, @rindsnacks, @getjams, @eatmezcla 3️⃣ TAG 3 friends you’d snack & celebrate with 🎄 Giveaway ends Friday, 12/19 at 11:59 PM ET. Open to residents of the continental U.S., 18+ only. No purchase necessary. This giveaway is not sponsored, endorsed, or administered by Instagram or Facebook. Winner will be randomly selected by Dr. Praeger’s and contacted via DM. We will NEVER ask for credit card info or direct you to another account.
It’s a hard job but someone has to do it 🤷🍫
7.21K
133
10
6mo ago
eatmezcla
It’s a hard job but someone has to do it 🤷🍫
The new social media manager has entered the villa 🌴✨
7.04K
59
0
7mo ago
eatmezcla
The new social media manager has entered the villa 🌴✨
‼️GIVEAWAY CLOSED‼️ 🎯 ULTIMATE TARGET SNACKS GIVEAWAY 🎯 Get excited!!! We teamed up with @DrPraegers ⭐ @LegendaryFoods 🩷 @EatMezcla 💚 @Nutrail 🥣 to give ONE lucky winner the Ultimate Target Snacks bundle. We’re talking: ✨ Freezer faves that make snack time easy ✨ Sweet treats without the sugar crash ✨ Pantry finds you always grab at Target ✨ Snacks the kids AND you will actually eat Whether you’re: 🛒 doing a Target run for one thing and leaving with ten ⏱ trying to figure out snacks in five minutes 🔥 air-frying at 9pm 🚗 eating in the car between activities This one’s for YOU. HOW TO ENTER: ⭐ Follow ALL 4 brands ⭐ Like this post ⭐Tag your snack soulmate (each tag = extra entry 👀) BONUS: Share to your story & tag us for even more chances. 🎥 We’re also running this giveaway on TikTok — enter there too for another chance to win. Unlimited tags. No gatekeeping. Winner will be announced in our stories on 4/1. Because sometimes the best Target haul is the one you don’t have to pay for. ONE LUCKY WINNER WILL RECEIVE: ✨ 2 Free Product Coupons for Dr. Praegers 🥦 ✨ 1 box of every flavor Legendary donut (4 boxes total) and a box of their Protein Mac & Cheese. 🍩 ✨ 4 bags of Nutrail Sweet & Crunchy, No Sugar Added Honey Nut Granola (2 Classic + 2 Protein) 🍯 ✨ 1 box of each EatMezcla flavor – Matcha Vanilla, Peanut Butter Chocolate & Pistachio Chocolate 🍫✨ AND a $50 Target gift card! Giveaway starts Friday, 3/27 at 9:00 AM ET and ends Sunday, 3/30 at 11:59 PM ET. Open to residents of the continental U.S., 18+ only. No purchase necessary. This giveaway is not sponsored, endorsed, or administered by Instagram, Facebook, or TikTok. Winner will be randomly selected and contacted via DM. We will NEVER ask for credit card info or direct you to another account.
6.59K
321
1.40K
5mo ago
eatmezcla
‼️GIVEAWAY CLOSED‼️ 🎯 ULTIMATE TARGET SNACKS GIVEAWAY 🎯 Get excited!!! We teamed up with @DrPraegers ⭐ @LegendaryFoods 🩷 @EatMezcla 💚 @Nutrail 🥣 to give ONE lucky winner the Ultimate Target Snacks bundle. We’re talking: ✨ Freezer faves that make snack time easy ✨ Sweet treats without the sugar crash ✨ Pantry finds you always grab at Target ✨ Snacks the kids AND you will actually eat Whether you’re: 🛒 doing a Target run for one thing and leaving with ten ⏱ trying to figure out snacks in five minutes 🔥 air-frying at 9pm 🚗 eating in the car between activities This one’s for YOU. HOW TO ENTER: ⭐ Follow ALL 4 brands ⭐ Like this post ⭐Tag your snack soulmate (each tag = extra entry 👀) BONUS: Share to your story & tag us for even more chances. 🎥 We’re also running this giveaway on TikTok — enter there too for another chance to win. Unlimited tags. No gatekeeping. Winner will be announced in our stories on 4/1. Because sometimes the best Target haul is the one you don’t have to pay for. ONE LUCKY WINNER WILL RECEIVE: ✨ 2 Free Product Coupons for Dr. Praegers 🥦 ✨ 1 box of every flavor Legendary donut (4 boxes total) and a box of their Protein Mac & Cheese. 🍩 ✨ 4 bags of Nutrail Sweet & Crunchy, No Sugar Added Honey Nut Granola (2 Classic + 2 Protein) 🍯 ✨ 1 box of each EatMezcla flavor – Matcha Vanilla, Peanut Butter Chocolate & Pistachio Chocolate 🍫✨ AND a $50 Target gift card! Giveaway starts Friday, 3/27 at 9:00 AM ET and ends Sunday, 3/30 at 11:59 PM ET. Open to residents of the continental U.S., 18+ only. No purchase necessary. This giveaway is not sponsored, endorsed, or administered by Instagram, Facebook, or TikTok. Winner will be randomly selected and contacted via DM. We will NEVER ask for credit card info or direct you to another account.

Mezcla (@eatmezcla) Instagram Stats & Analytics

Mezcla (@eatmezcla) has 23.4K Instagram followers with a 2.62% engagement rate over the past 12 months. Across 251 posts, Mezcla received 220K total likes and 8.65M impressions, averaging 877 likes per post. This page tracks Mezcla's performance metrics, top content, and engagement trends — updated daily.

Mezcla (@eatmezcla) Instagram Analytics FAQ

How many Instagram followers does Mezcla have?+
Mezcla (@eatmezcla) has 23.4K Instagram followers as of September 2026.
What is Mezcla's Instagram engagement rate?+
Mezcla's Instagram engagement rate is 2.62% over the last 12 months, based on 251 posts.
How many likes does Mezcla get on Instagram?+
Mezcla received 220K total likes across 251 posts in the last 12 months, averaging 877 likes per post.
How many Instagram impressions does Mezcla get?+
Mezcla's Instagram content generated 8.65M total impressions over the last 12 months.