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followers
48.2K
impressions
15.0M
likes
405K
comments
8.76K
posts
314
engagement
2.50%
emv
$412K
Average per post
47.7K
Key Metrics
Impressions
monthly
Distributions
Content
5.22M
135K
146
1mo ago
cwenchhydration
Move the Mitts!!!
1.71M
23.2K
530
4mo ago
cwenchhydration
It’s a big number 🤯
We got Nathan MacKinnon to tell us how many sticks he uses each season.
After getting nominated for MVP for the third year in a row, we think it’s working for him 🔥🏒
#TeamCWENCH
479K
38.0K
16
3mo ago
cwenchhydration
Go with CWENCH Hydration!
440K
16.5K
136
2mo ago
cwenchhydration
Shootout Challenge vs. @gavin_mckenna27 🏒 @cwenchhydration #hockey #pavelbarber
349K
9.37K
41
2mo ago
cwenchhydration
Is @gavin_mckenna27 better than @eric.m.kirk and @jessepollock22 at hockey… blindfolded?! 😯😑
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We tested his stick-handling, passing, and shooting 🎯‼️ Full video is now available on our YouTube channel 👀▶️
348K
13.9K
154
8mo ago
cwenchhydration
Looking back on the year with @colecaufield + @cwenchhydration 🏒🔥
Hydrated and ready for big things in 2026.
Grab yours in MTL today at @sportsrousseau, @entrepotduhockey.quebec, @letriohockey, @shopsante, @hockeymonkeycan📍
#TeamCWENCH
343K
9.21K
47
2mo ago
cwenchhydration
@gavin_mckenna27 handles POV 👀 @cwenchhydration #hockey #pavelbarber #cwenchyourthirst
234K
6.56K
63
1mo ago
cwenchhydration
Ever wonder how Gavin ties his skates? 🤔
See all McKenna’s gear and how he gets ready before an on-ice workout.
#TeamCWENCH
178K
5.69K
78
2mo ago
cwenchhydration
Working on some abstract training with my favourite client
165K
6.61K
42
2mo ago
cwenchhydration
Draft Day Blue! 💙
Coming to a store near you!
#TeamCWENCH
163K
6.52K
29
8mo ago
cwenchhydration
HAPPY WORLD JUNIORS!! DON’T THINK. JUST FLOW BABY @gavin_mckenna27 LET’S GO BOYS 🇨🇦
126K
528
23
1w ago
cwenchhydration
Back to School sale! 30% off CWENCH til Sept 4 #hockey #pavelbarber #CwenchYourThirst
125K
833
12
7mo ago
cwenchhydration
🇨🇦 The Canadian Citizenship Test 🍁: Golden Berry Edition. #TeamCWENCH #pavelbarber #hockey
111K
1.63K
12
2mo ago
cwenchhydration
That line would be so dangerous 🏒🔥
#TeamCWENCH
89.4K
898
20
9mo ago
cwenchhydration
Ready to be the next CWENCH Future Star? 🌟
From the rink to the court to the field our athletes are performing at the top of their game 🔥
Now we want to see YOU 👀
Here’s how you can become the next CWENCH Future Star 👇
🏆 Post your best highlight video
🤝 Tag @CWENCHHydration + your team/organization
🔥 Use #CWENCHFutureStars
Let’s see what you’ve got. 💥
#TeamCWENCH #CWENCHYourThirst
82.9K
1.64K
31
7mo ago
cwenchhydration
Ready for the biggest Pee-Wee tournament of the year 🔥🏒
CWENCH Future Star Kasen Pusateri is hydrated and ready to dominate at the Quebec International Pee-Wee Tournament.
#TeamCWENCH
📹: @BradyFilms95 & @BashBrothersMedia1915
74.8K
1.53K
7
3mo ago
cwenchhydration
My Football Bag As A Division 1 Soccer Player!🎒⚽️
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Hydrate with CWENCH!💦
74.4K
2.97K
2.04K
7mo ago
cwenchhydration
Proud to launch Golden Berry 🍓🫐🇨🇦
Hydration built for the biggest moments.
Grab yours today at CWENCHHydration.ca
#TeamCWENCH
72.0K
2.88K
33
7mo ago
cwenchhydration
A sports drink made for @USAHockey fans 😍❄️
Our new Miracle On Ice Sports Drink captures the spirit and history of USA Hockey: the 1980 miracle, hydrating fans from past and present 🏒🇺🇸
Grab your Miracle at CWENCHHydration.com or @PureHockey today, and get ready to cheer on Team USA.
#TeamCWENCH
69.4K
1.57K
13
3mo ago
cwenchhydration
did you over look it?
Why Being Hydrated Is So Important For Athletes👇
My personal go to is CWENCH Hydration ( @cwenchhydration )for all my shooting sessions. Great flavour, great macros, and an easy way to stay on top of my hydration throughout training.
Send this to someone to instantly improve their Game!
Here are 5 reasons every hockey player should prioritize hydration:
🏒 1. More Energy During Training
Even being slightly dehydrated can make you feel sluggish and tired. Staying hydrated helps maintain energy levels so you can push harder during practices, workouts, and games.
⚡ 2. Faster Reaction Time
Hockey is a game of split-second decisions. Proper hydration helps your brain function at its best, improving focus, reaction time, and decision-making under pressure.
💪 3. Better Performance & Power
Muscles need water to function properly. When you’re hydrated, you’ll skate faster, shoot harder, and maintain your strength throughout the entire session.
🔥 4. Improved Recovery
Hydration helps transport nutrients to your muscles and flush out waste products after training. The better you recover, the better you can perform the next day.
🧠 5. Increased Focus & Confidence
When you’re dehydrated, concentration drops and mistakes increase. Staying hydrated keeps your mind sharp so you can focus on developing your game instead of fighting fatigue.
The difference between a good session and a great session can be as simple as drinking enough. Don’t overlook hydration it might be the easiest performance boost available. 💧🏒
CWENCH Hydration (@cwenchhydration) Instagram Stats & Analytics
CWENCH Hydration (@cwenchhydration) has 48.2K Instagram followers with a 2.50% engagement rate over the past 12 months. Across 314 posts, CWENCH Hydration received 405K total likes and 12.7M impressions, averaging 1.29K likes per post. This page tracks CWENCH Hydration's performance metrics, top content, and engagement trends — updated daily.
CWENCH Hydration (@cwenchhydration) Instagram Analytics FAQ
How many Instagram followers does CWENCH Hydration have?+
CWENCH Hydration (@cwenchhydration) has 48.2K Instagram followers as of September 2026.
What is CWENCH Hydration's Instagram engagement rate?+
CWENCH Hydration's Instagram engagement rate is 2.50% over the last 12 months, based on 314 posts.
How many likes does CWENCH Hydration get on Instagram?+
CWENCH Hydration received 405K total likes across 314 posts in the last 12 months, averaging 1.29K likes per post.
How many Instagram impressions does CWENCH Hydration get?+
CWENCH Hydration's Instagram content generated 12.7M total impressions over the last 12 months.