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followers
45.2K
impressions
9.46M
likes
255K
comments
9.25K
posts
306
engagement
2.33%
emv
$265K
Average per post
30.9K
Key Metrics
Impressions
monthly
Distributions
Content
1.57M
19.4K
516
1mo ago
cwenchhydration
It’s a big number 🤯
We got Nathan MacKinnon to tell us how many sticks he uses each season.
After getting nominated for MVP for the third year in a row, we think it’s working for him 🔥🏒
#TeamCWENCH
1.42M
37.9K
315
9mo ago
cwenchhydration
We’re looking for a glue guy @mackinnon29 🏒🥤
#hockey #coaching
479K
38.0K
16
3w ago
cwenchhydration
Go with CWENCH Hydration!
346K
13.8K
151
5mo ago
cwenchhydration
Looking back on the year with @colecaufield + @cwenchhydration 🏒🔥
Hydrated and ready for big things in 2026.
Grab yours in MTL today at @sportsrousseau, @entrepotduhockey.quebec, @letriohockey, @shopsante, @hockeymonkeycan📍
#TeamCWENCH
163K
6.53K
29
5mo ago
cwenchhydration
HAPPY WORLD JUNIORS!! DON’T THINK. JUST FLOW BABY @gavin_mckenna27 LET’S GO BOYS 🇨🇦
163K
6.52K
36
11mo ago
cwenchhydration
Rocket Berry Blast is officially here 🚀🍓
A CWENCH + Cole Caufield collab that’s built for the early ice times, cold rinks, blazing hot outdoor workout sessions and never-ending grind that we all know and love in sports.
Rocket Berry Blast is for all those chasing greatness - just like the legends before us did. 🚀
Grab it in stores at @entrepotduhockey.quebec
@sportsrousseau @hockeyexpertsvd
@shopsante
@sportsexperts and @sourceforsportscanada or at CWENCHHydration.ca #TeamCWENCH
- -
Rocket Berry Blast est officiellement lancée 🚀🍓
Une collaboration entre CWENCH Hydration et Cole Caufield qui a été conçue pour les matins glaciaux à l’aréna, les entraînements sous le soleil brûlant et le grind sans fin qu’on aime tant dans le sport.
Rocket Berry Blast, c’est pour tous ceux qui visent plus haut— comme l’ont fait les légendes avant nous.
Procurez-vous la vôtre dès maintenant chez @entrepotduhockey.quebec, @sportsrousseau @hockeyexpertsvd , @shopsante, @sportsexperts et @sourceforsportscanada ou en ligne sur CWENCHHydration.ca #EquipeCWENCH
128K
1.81K
25
10mo ago
cwenchhydration
NOW @cwenchhydration is at @purehockey 🙏🙏🙏🙏
125K
833
12
4mo ago
cwenchhydration
🇨🇦 The Canadian Citizenship Test 🍁: Golden Berry Edition. #TeamCWENCH #pavelbarber #hockey
117K
2.39K
79
11mo ago
cwenchhydration
Introducing our newest CWENCH Ambassador: Aly Donoghue! 🏐
Aly is a standout volleyball player known for her discipline, leadership, and relentless drive - and now she’s headed to compete at the collegiate level.
We’re proud to support her with hydration that keeps up with her commitment, both on and off the court. 💧
Big stage ahead. Bright future incoming. Welcome to the team, Aly.
86.9K
877
20
6mo ago
cwenchhydration
Ready to be the next CWENCH Future Star? 🌟
From the rink to the court to the field our athletes are performing at the top of their game 🔥
Now we want to see YOU 👀
Here’s how you can become the next CWENCH Future Star 👇
🏆 Post your best highlight video
🤝 Tag @CWENCHHydration + your team/organization
🔥 Use #CWENCHFutureStars
Let’s see what you’ve got. 💥
#TeamCWENCH #CWENCHYourThirst
81.0K
1.63K
31
4mo ago
cwenchhydration
Ready for the biggest Pee-Wee tournament of the year 🔥🏒
CWENCH Future Star Kasen Pusateri is hydrated and ready to dominate at the Quebec International Pee-Wee Tournament.
#TeamCWENCH
📹: @BradyFilms95 & @BashBrothersMedia1915
72.9K
2.91K
2.05K
5mo ago
cwenchhydration
Proud to launch Golden Berry 🍓🫐🇨🇦
Hydration built for the biggest moments.
Grab yours today at CWENCHHydration.ca
#TeamCWENCH
72.1K
2.88K
33
5mo ago
cwenchhydration
A sports drink made for @USAHockey fans 😍❄️
Our new Miracle On Ice Sports Drink captures the spirit and history of USA Hockey: the 1980 miracle, hydrating fans from past and present 🏒🇺🇸
Grab your Miracle at CWENCHHydration.com or @PureHockey today, and get ready to cheer on Team USA.
#TeamCWENCH
69.6K
1.40K
7
2w ago
cwenchhydration
My Football Bag As A Division 1 Soccer Player!🎒⚽️
.
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Hydrate with CWENCH!💦
66.9K
3.18K
5
1mo ago
cwenchhydration
Getting LOCKED In 👊🔒
We pulled up to Gavin McKenna’s workout to see how he’s improving his conditioning, strength, and explosiveness ahead of his rookie season.
CWENCH will be keeping him hydrated for every workout and practice along the way 💦
#TeamCWENCH
64.3K
hidden
12
11mo ago
cwenchhydration
Wiggins approved 👀💧Smooth, bright, and built for summer 🍋🔥
Now it’s your turn to sip & stay hydrated 💦
63.9K
1.49K
12
1w ago
cwenchhydration
did you over look it?
Why Being Hydrated Is So Important For Athletes👇
My personal go to is CWENCH Hydration ( @cwenchhydration )for all my shooting sessions. Great flavour, great macros, and an easy way to stay on top of my hydration throughout training.
Send this to someone to instantly improve their Game!
Here are 5 reasons every hockey player should prioritize hydration:
🏒 1. More Energy During Training
Even being slightly dehydrated can make you feel sluggish and tired. Staying hydrated helps maintain energy levels so you can push harder during practices, workouts, and games.
⚡ 2. Faster Reaction Time
Hockey is a game of split-second decisions. Proper hydration helps your brain function at its best, improving focus, reaction time, and decision-making under pressure.
💪 3. Better Performance & Power
Muscles need water to function properly. When you’re hydrated, you’ll skate faster, shoot harder, and maintain your strength throughout the entire session.
🔥 4. Improved Recovery
Hydration helps transport nutrients to your muscles and flush out waste products after training. The better you recover, the better you can perform the next day.
🧠 5. Increased Focus & Confidence
When you’re dehydrated, concentration drops and mistakes increase. Staying hydrated keeps your mind sharp so you can focus on developing your game instead of fighting fatigue.
The difference between a good session and a great session can be as simple as drinking enough. Don’t overlook hydration it might be the easiest performance boost available. 💧🏒
61.9K
2.48K
18
5mo ago
cwenchhydration
@gavin_mckenna27 at my elite Style & Flow camp this summer. I love that he’s applying some of the stuff we worked on into game situations. He’s a great listener…No Think. All FLOW 🌊
61.5K
785
12
10mo ago
cwenchhydration
Serving up hot takes and hard choices with @alydonoghue 🏐
61.3K
1.94K
36
2mo ago
cwenchhydration
Clear your head. Hydrate better.
CWENCH is now available across Ohio - find us at @krogerco and celebrate like a champ with Miracle on Ice 🇺🇸 @superiorbeveragegroup
CWENCH Hydration (@cwenchhydration) Instagram Stats & Analytics
CWENCH Hydration (@cwenchhydration) has 45.2K Instagram followers with a 2.33% engagement rate over the past 12 months. Across 306 posts, CWENCH Hydration received 255K total likes and 7.12M impressions, averaging 835 likes per post. This page tracks CWENCH Hydration's performance metrics, top content, and engagement trends — updated daily.
CWENCH Hydration (@cwenchhydration) Instagram Analytics FAQ
How many Instagram followers does CWENCH Hydration have?+
CWENCH Hydration (@cwenchhydration) has 45.2K Instagram followers as of June 2026.
What is CWENCH Hydration's Instagram engagement rate?+
CWENCH Hydration's Instagram engagement rate is 2.33% over the last 12 months, based on 306 posts.
How many likes does CWENCH Hydration get on Instagram?+
CWENCH Hydration received 255K total likes across 306 posts in the last 12 months, averaging 835 likes per post.
How many Instagram impressions does CWENCH Hydration get?+
CWENCH Hydration's Instagram content generated 7.12M total impressions over the last 12 months.