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followers
55.9K
impressions
21.0M
likes
580K
comments
15.6K
posts
362
engagement
2.50%
emv
$584K
Average per post
57.9K

Key Metrics

Distributions

Top Content

Move the Mitts!!!
5.91M
164K
148
3mo ago
cwenchhydration
Move the Mitts!!!
It’s a big number 🤯

We got Nathan MacKinnon to tell us how many sticks he uses each season.

After getting nominated for MVP for the third year in a row, we think it’s working for him 🔥🏒

#TeamCWENCH
1.72M
23.5K
529
6mo ago
cwenchhydration
It’s a big number 🤯 We got Nathan MacKinnon to tell us how many sticks he uses each season. After getting nominated for MVP for the third year in a row, we think it’s working for him 🔥🏒 #TeamCWENCH
Grind continues 

Training Camp presented by @cwenchhydration
626K
25.1K
146
1mo ago
cwenchhydration
Grind continues Training Camp presented by @cwenchhydration
Gavin or Nate 🏒🤔

#TeamCWENCH
556K
10.3K
103
1mo ago
cwenchhydration
Gavin or Nate 🏒🤔 #TeamCWENCH
Talking hockey with the Dogg 🐶🏒

Learn about Nate’s pregame rituals, his hockey idol and who he thinks are the best players to ever take the ice.

Part 1 of our dressing room chat with Nathan MacKinnon.

#TeamCWENCH
527K
10.1K
136
3w ago
cwenchhydration
Talking hockey with the Dogg 🐶🏒 Learn about Nate’s pregame rituals, his hockey idol and who he thinks are the best players to ever take the ice. Part 1 of our dressing room chat with Nathan MacKinnon. #TeamCWENCH
Go with CWENCH Hydration!
479K
38.0K
16
5mo ago
cwenchhydration
Go with CWENCH Hydration!
Shootout Challenge vs. @gavin_mckenna27 🏒 @cwenchhydration #hockey #pavelbarber
445K
16.6K
136
4mo ago
cwenchhydration
Shootout Challenge vs. @gavin_mckenna27 🏒 @cwenchhydration #hockey #pavelbarber
Is @gavin_mckenna27 better than @eric.m.kirk and @jessepollock22 at hockey… blindfolded?! 😯😑
.
We tested his stick-handling, passing, and shooting 🎯‼️ Full video is now available on our YouTube channel 👀▶️
363K
9.42K
41
4mo ago
cwenchhydration
Is @gavin_mckenna27 better than @eric.m.kirk and @jessepollock22 at hockey… blindfolded?! 😯😑 . We tested his stick-handling, passing, and shooting 🎯‼️ Full video is now available on our YouTube channel 👀▶️
Looking back on the year with @colecaufield + @cwenchhydration 🏒🔥

Hydrated and ready for big things in 2026.

Grab yours in MTL today at @sportsrousseau, @entrepotduhockey.quebec, @letriohockey, @shopsante, @hockeymonkeycan📍

#TeamCWENCH
352K
14.1K
152
10mo ago
cwenchhydration
Looking back on the year with @colecaufield + @cwenchhydration 🏒🔥 Hydrated and ready for big things in 2026. Grab yours in MTL today at @sportsrousseau, @entrepotduhockey.quebec, @letriohockey, @shopsante, @hockeymonkeycan📍 #TeamCWENCH
@gavin_mckenna27 handles POV 👀 @cwenchhydration #hockey #pavelbarber #cwenchyourthirst
346K
9.25K
47
4mo ago
cwenchhydration
@gavin_mckenna27 handles POV 👀 @cwenchhydration #hockey #pavelbarber #cwenchyourthirst
All Gas. No Brakes. ⛽️

Training Camp presented by @cwenchhydration
305K
4.55K
40
1mo ago
cwenchhydration
All Gas. No Brakes. ⛽️ Training Camp presented by @cwenchhydration
Ever wonder how Gavin ties his skates? 🤔

See all McKenna’s gear and how he gets ready before an on-ice workout.

#TeamCWENCH
297K
8.05K
70
3mo ago
cwenchhydration
Ever wonder how Gavin ties his skates? 🤔 See all McKenna’s gear and how he gets ready before an on-ice workout. #TeamCWENCH
Who’s winning the first game of the season!?
261K
8.06K
306
1mo ago
cwenchhydration
Who’s winning the first game of the season!?
Let's go camping ⛺️ 

Presented by @cwenchhydration
251K
10.1K
176
1mo ago
cwenchhydration
Let's go camping ⛺️ Presented by @cwenchhydration
two tuck tone 😮‍💨

Training Camp presented by @cwenchhydration
228K
8.02K
38
1mo ago
cwenchhydration
two tuck tone 😮‍💨 Training Camp presented by @cwenchhydration
I think he might be a little obsessed? 🥤🏒
212K
5.16K
49
1mo ago
cwenchhydration
I think he might be a little obsessed? 🥤🏒
You’ll never guess Gavin’s backup career 🤔

Part 2 of our interview with the 1st Overall Pick, learn stuff about Gavin McKenna you won’t hear anywhere else.

#TeamCWENCH
202K
4.09K
30
1mo ago
cwenchhydration
You’ll never guess Gavin’s backup career 🤔 Part 2 of our interview with the 1st Overall Pick, learn stuff about Gavin McKenna you won’t hear anywhere else. #TeamCWENCH
Working on some abstract training with my favourite client
179K
5.70K
78
4mo ago
cwenchhydration
Working on some abstract training with my favourite client
We play hockey tonight!

Training Camp presented by @cwenchhydration
175K
7.01K
61
1mo ago
cwenchhydration
We play hockey tonight! Training Camp presented by @cwenchhydration
Training Camp ✅

Presented by @cwenchhydration
172K
6.73K
67
1mo ago
cwenchhydration
Training Camp ✅ Presented by @cwenchhydration

CWENCH Hydration (@cwenchhydration) Instagram Stats & Analytics

CWENCH Hydration (@cwenchhydration) has 55.9K Instagram followers with a 2.50% engagement rate over the past 12 months. Across 362 posts, CWENCH Hydration received 580K total likes and 21.0M impressions, averaging 1.60K likes per post. This page tracks CWENCH Hydration's performance metrics, top content, and engagement trends — updated daily. To benchmark @cwenchhydration against other accounts, use Socialpruf's Instagram competitor analysis tool.

CWENCH Hydration (@cwenchhydration) Instagram Analytics FAQ

How many Instagram followers does CWENCH Hydration have?+
CWENCH Hydration (@cwenchhydration) has 55.9K Instagram followers as of November 2026.
What is CWENCH Hydration's Instagram engagement rate?+
CWENCH Hydration's Instagram engagement rate is 2.50% over the last 12 months, based on 362 posts.
How many likes does CWENCH Hydration get on Instagram?+
CWENCH Hydration received 580K total likes across 362 posts in the last 12 months, averaging 1.60K likes per post.
How many Instagram impressions does CWENCH Hydration get?+
CWENCH Hydration's Instagram content generated 21.0M total impressions over the last 12 months.
Can I compare CWENCH Hydration with other Instagram accounts?+
Yes. Add @cwenchhydration to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.