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followers
181K
impressions
25.4M
likes
376K
comments
11.3K
posts
647
engagement
1.43%
emv
$617K
Average per post
39.3K

Key Metrics

Distributions

Top Content

Can’t rush a gangsta @biosteelsportsacademy #teambiosteel #biosteelsportsacademy #builtfromsteel #steelsharpenssteel
2.13M
12.0K
230
3mo ago
biosteelsports
Can’t rush a gangsta @biosteelsportsacademy #teambiosteel #biosteelsportsacademy #builtfromsteel #steelsharpenssteel
Nothin more gangsta than being Class A Champs 🏆😮‍💨 #teambiosteel #mshsl #mshslhockey #warroad
1.84M
7.25K
183
2mo ago
biosteelsports
Nothin more gangsta than being Class A Champs 🏆😮‍💨 #teambiosteel #mshsl #mshslhockey #warroad
That one kid on your team who's ' sponsored ' 😂🏒 #hockey #hockeyteam #hockeyplayer #hockeyplayers #hockeygame #hockeyboys #hockeylife
1.34M
15.9K
50
8mo ago
biosteelsports
That one kid on your team who's ' sponsored ' 😂🏒 #hockey #hockeyteam #hockeyplayer #hockeyplayers #hockeygame #hockeyboys #hockeylife
This will change how you see the game 🏒👀 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
824K
12.3K
136
8mo ago
biosteelsports
This will change how you see the game 🏒👀 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
Meet the U18 squad 🏒🔥 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
701K
12.4K
77
8mo ago
biosteelsports
Meet the U18 squad 🏒🔥 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
November is not for the weak @biosteelsports #athlete #studentathlete #funny #hockeyplayer #reels
532K
40.5K
19
6mo ago
biosteelsports
November is not for the weak @biosteelsports #athlete #studentathlete #funny #hockeyplayer #reels
🚨 NEW DEAL ALERT! 🚨 ‌ The all-new @biosteelsports Hydration Mix Variety Pack has officially landed at Costco Canada — and it’s ON SALE Sept 29 – Oct 26th! 🙌 ‌ 💧 30 Sachets in this Exclusive Costco Format. Flavours you’ll love: 🌈 Rainbow Twist | 🍓 Mixed Berry | 🍋 Pink Lemonade ‌ ✨ Why You’ll Love It: Zero sugar 🚫 No artificial colours or sweeteners 🌱 Caffeine-free ✅ Vegan friendly 🌿 ‌ Packed with electrolytes, amino acids & B vitamins for energy + immune support. ‌ Originally created for pro athletes, now trusted by families & fitness fans everywhere. 🏒🏀⚡ ‌ 🏃‍♂️ Don’t wait — grab your 30-pack at Costco today before the deal ends! ‌ #BioSteelPartner #BioSteel #CostcoCanada #CostcoFinds #CostcoDeals #Hydration
400K
266
11
8mo ago
biosteelsports
🚨 NEW DEAL ALERT! 🚨 ‌ The all-new @biosteelsports Hydration Mix Variety Pack has officially landed at Costco Canada — and it’s ON SALE Sept 29 – Oct 26th! 🙌 ‌ 💧 30 Sachets in this Exclusive Costco Format. Flavours you’ll love: 🌈 Rainbow Twist | 🍓 Mixed Berry | 🍋 Pink Lemonade ‌ ✨ Why You’ll Love It: Zero sugar 🚫 No artificial colours or sweeteners 🌱 Caffeine-free ✅ Vegan friendly 🌿 ‌ Packed with electrolytes, amino acids & B vitamins for energy + immune support. ‌ Originally created for pro athletes, now trusted by families & fitness fans everywhere. 🏒🏀⚡ ‌ 🏃‍♂️ Don’t wait — grab your 30-pack at Costco today before the deal ends! ‌ #BioSteelPartner #BioSteel #CostcoCanada #CostcoFinds #CostcoDeals #Hydration
Oops, you dropped something 🫣 🎥 @eyeshockeyspot #teambiosteel #biosteelsportsacademy #builtfromsteel #biosteel #steelsharpenssteel
333K
1.04K
59
6mo ago
biosteelsports
Oops, you dropped something 🫣 🎥 @eyeshockeyspot #teambiosteel #biosteelsportsacademy #builtfromsteel #biosteel #steelsharpenssteel
Hydrating Canada one BioSteel at a time 🇨🇦🧊 #teambiosteel #iceman #toronto
280K
3.22K
82
1mo ago
biosteelsports
Hydrating Canada one BioSteel at a time 🇨🇦🧊 #teambiosteel #iceman #toronto
Hydrating Canada one BioSteel at a time 🇨🇦🧊 #teambiosteel #iceman #toronto
280K
3.22K
82
1mo ago
biosteelsports
Hydrating Canada one BioSteel at a time 🇨🇦🧊 #teambiosteel #iceman #toronto
Traded in the soccer jersey for something a little different 😁 #BioSteel #SteelSharpensSteel #OUA #trackandfield #BioSteelAmbassador
275K
3.22K
126
4mo ago
biosteelsports
Traded in the soccer jersey for something a little different 😁 #BioSteel #SteelSharpensSteel #OUA #trackandfield #BioSteelAmbassador
🚨 NEW COSTCO FIND!! 🚨🥤🇨🇦 ‌ Spotted at Costco Canada — @biosteelsports Vanilla & Chocolate Milkshake Protein Drinks 👀✨ ‌ If you’ve been looking for a CLEAN protein drink that actually tastes GOOD… this is it 🤯👇 ‌ 💪 30g protein per bottle 🚫 Zero sugar 🔥 Only ~130 calories 🥛 Lactose-free & gluten-free ✨ No artificial flavours or colours ‌ 🤎 Tastes like a chocolate milkshake without the guilt — and honestly… they’re not wrong 👀 ‌ Perfect for post-workout, busy mornings, or when you need a quick protein boost on the go 🏃‍♀️🥤 ‌ 🛒 Available now at Costco Canada warehouses (while supplies last!) ‌ #Costco #CostcoCanada #CostcoFinds
275K
450
66
2mo ago
biosteelsports
🚨 NEW COSTCO FIND!! 🚨🥤🇨🇦 ‌ Spotted at Costco Canada — @biosteelsports Vanilla & Chocolate Milkshake Protein Drinks 👀✨ ‌ If you’ve been looking for a CLEAN protein drink that actually tastes GOOD… this is it 🤯👇 ‌ 💪 30g protein per bottle 🚫 Zero sugar 🔥 Only ~130 calories 🥛 Lactose-free & gluten-free ✨ No artificial flavours or colours ‌ 🤎 Tastes like a chocolate milkshake without the guilt — and honestly… they’re not wrong 👀 ‌ Perfect for post-workout, busy mornings, or when you need a quick protein boost on the go 🏃‍♀️🥤 ‌ 🛒 Available now at Costco Canada warehouses (while supplies last!) ‌ #Costco #CostcoCanada #CostcoFinds
What the coaches of Harvard look for in young hockey players! - (Ep.240) Matt Gilroy is a former NHL player, NCAA National Champion with Boston University, Hobey Baker winner, and current Assistant Coach with Harvard University. @matterhornfitevents #hockeypodcast #hockey #youthhockey #hockeymindset #youthhockeycoach #hockeycoach #hockeytips #hockeybasics
273K
3.65K
45
11mo ago
biosteelsports
What the coaches of Harvard look for in young hockey players! - (Ep.240) Matt Gilroy is a former NHL player, NCAA National Champion with Boston University, Hobey Baker winner, and current Assistant Coach with Harvard University. @matterhornfitevents #hockeypodcast #hockey #youthhockey #hockeymindset #youthhockeycoach #hockeycoach #hockeytips #hockeybasics
Keeping your hips strong and mobile is key to prevent injury and fatigue‼️ Save this and incorporate it into your next workout🔥 Don’t forget to stay hydrated with @biosteelsports !!! #hockey #hockeyplayer #hockeytraining #teambiosteel
267K
6.25K
24
4mo ago
biosteelsports
Keeping your hips strong and mobile is key to prevent injury and fatigue‼️ Save this and incorporate it into your next workout🔥 Don’t forget to stay hydrated with @biosteelsports !!! #hockey #hockeyplayer #hockeytraining #teambiosteel
What ATHLETES Need To Learn About PHONE USE! Coach Eric Palazzolo discusses how cell phone struggles affect players, parents, and coaches alike! @coachepzolo - Episode 14 of the Built From Steel Podcast is live! Find it on YouTube, Spotify, and Apple Podcasts. #BuiltFromSteel #TeamBioSteel
243K
2.78K
16
3mo ago
biosteelsports
What ATHLETES Need To Learn About PHONE USE! Coach Eric Palazzolo discusses how cell phone struggles affect players, parents, and coaches alike! @coachepzolo - Episode 14 of the Built From Steel Podcast is live! Find it on YouTube, Spotify, and Apple Podcasts. #BuiltFromSteel #TeamBioSteel
Stop hot-potatoing the puck 🚫🥔 Try these three options instead 👀 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
242K
3.51K
64
8mo ago
biosteelsports
Stop hot-potatoing the puck 🚫🥔 Try these three options instead 👀 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
This is the stuff every young athlete needs to hear ‼️ Send this to a teammate 💪 #teambiosteel #steelsharpenssteel #biosteelsportsacademy #builtfromsteel
233K
2.52K
63
4mo ago
biosteelsports
This is the stuff every young athlete needs to hear ‼️ Send this to a teammate 💪 #teambiosteel #steelsharpenssteel #biosteelsportsacademy #builtfromsteel
The boys are blushing 😅 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
201K
3.85K
23
8mo ago
biosteelsports
The boys are blushing 😅 #biosteelsportsacademy #teambiosteel #steelsharpenssteel
🚨 $8 OFF ALERT!! 🚨🥤🇨🇦 ‌ RUN to Costco Canada 👀 — @biosteelsports Vanilla & Chocolate Milkshake Protein Drinks are on sale right now with $8 OFF until May 10!! 🔥 ‌ These are one of those “actually tastes like a treat” protein drinks 👇 ‌ 💪 30g protein 🚫 Zero sugar 🔥 ~130 calories 🥛 Lactose & gluten-free ✨ Clean ingredients only ‌ 🤎 Legit chocolate milkshake vibes without the guilt 😮‍💨 ‌ Perfect for workouts, mornings, or keeping stocked in the fridge 🧊🥤 ‌ 🛒 Limited-time deal — don’t wait on this one!! ‌ #CostcoDeals #CostcoCanada #CostcoFinds
180K
246
36
1mo ago
biosteelsports
🚨 $8 OFF ALERT!! 🚨🥤🇨🇦 ‌ RUN to Costco Canada 👀 — @biosteelsports Vanilla & Chocolate Milkshake Protein Drinks are on sale right now with $8 OFF until May 10!! 🔥 ‌ These are one of those “actually tastes like a treat” protein drinks 👇 ‌ 💪 30g protein 🚫 Zero sugar 🔥 ~130 calories 🥛 Lactose & gluten-free ✨ Clean ingredients only ‌ 🤎 Legit chocolate milkshake vibes without the guilt 😮‍💨 ‌ Perfect for workouts, mornings, or keeping stocked in the fridge 🧊🥤 ‌ 🛒 Limited-time deal — don’t wait on this one!! ‌ #CostcoDeals #CostcoCanada #CostcoFinds
🚨 NEW FIND ALERT!! 💧⚡ ‌ HYDRATION JUST GOT A MAJOR UPGRADE 👀🔥 ‌ 🛒 NEW @biosteelsports Hydration Mix Variety Pack (45 COUNT) now at Costco Canada 🇨🇦 ✨ WHY EVERYONE’S GRABBING THIS: ‌ 💧 0 SUGAR — clean hydration, no junk ⚡ Electrolytes + Amino Acids + B Vitamins — complete hydration & recovery support 🏆 NSF Certified for Sport — pro-athlete grade formula 🚫 No artificial flavours or colours — just clean ingredients ‌ 📦 NOW 45 STICK PACKS — more servings, more value 🙌 🍋 Variety Pack — 3 of BioSteel’s most popular flavours, the perfect mix for summer 🥤 Grab & Go Stick Packs — easy, convenient hydration anywhere These are a staple for quick recovery and hydration during the summer! ‌ 🏃‍♀️ Run (don’t walk) and check your local Costco!! ‌ #TeamBioSteel #CostcoCanada #CostcoFinds #Hydration #Electrolytes AminoAcids SummerDrinks
171K
251
16
1mo ago
biosteelsports
🚨 NEW FIND ALERT!! 💧⚡ ‌ HYDRATION JUST GOT A MAJOR UPGRADE 👀🔥 ‌ 🛒 NEW @biosteelsports Hydration Mix Variety Pack (45 COUNT) now at Costco Canada 🇨🇦 ✨ WHY EVERYONE’S GRABBING THIS: ‌ 💧 0 SUGAR — clean hydration, no junk ⚡ Electrolytes + Amino Acids + B Vitamins — complete hydration & recovery support 🏆 NSF Certified for Sport — pro-athlete grade formula 🚫 No artificial flavours or colours — just clean ingredients ‌ 📦 NOW 45 STICK PACKS — more servings, more value 🙌 🍋 Variety Pack — 3 of BioSteel’s most popular flavours, the perfect mix for summer 🥤 Grab & Go Stick Packs — easy, convenient hydration anywhere These are a staple for quick recovery and hydration during the summer! ‌ 🏃‍♀️ Run (don’t walk) and check your local Costco!! ‌ #TeamBioSteel #CostcoCanada #CostcoFinds #Hydration #Electrolytes AminoAcids SummerDrinks

BIOSTEEL (@biosteelsports) Instagram Stats & Analytics

BIOSTEEL (@biosteelsports) has 181K Instagram followers with a 1.43% engagement rate over the past 12 months. Across 647 posts, BIOSTEEL received 376K total likes and 23.8M impressions, averaging 581 likes per post. This page tracks BIOSTEEL's performance metrics, top content, and engagement trends — updated daily.

BIOSTEEL (@biosteelsports) Instagram Analytics FAQ

How many Instagram followers does BIOSTEEL have?+
BIOSTEEL (@biosteelsports) has 181K Instagram followers as of June 2026.
What is BIOSTEEL's Instagram engagement rate?+
BIOSTEEL's Instagram engagement rate is 1.43% over the last 12 months, based on 647 posts.
How many likes does BIOSTEEL get on Instagram?+
BIOSTEEL received 376K total likes across 647 posts in the last 12 months, averaging 581 likes per post.
How many Instagram impressions does BIOSTEEL get?+
BIOSTEEL's Instagram content generated 23.8M total impressions over the last 12 months.