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followers
575K
impressions
90.8M
likes
2.61M
comments
60.4K
posts
270
engagement
2.93%
emv
$2.54M
Avg. per post
540K

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Completely clear phone spotted in San Francisco on May 14…?!? wtf????? 🤭🤫 Link in bio for more deets….
21.3M
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1.65K
10mo ago
askcatgpt
Completely clear phone spotted in San Francisco on May 14…?!? wtf????? 🤭🤫 Link in bio for more deets….
Unaware use = reflexively using your phone without noticing when or why you started.

R u reading this caption because the video started to get boring? 

Ur gonna check the comments next huh?

It’s ok. 

That’s your brain looking for more rustling leaves in the Savannah. 

If that doesn’t make sense, you just haven’t gotten far enough in the video yet.

Force 1= tech companies. They get paid more $ the longer you stay here, so they wanna hook u. Bad. 

Force 2= about two thousand centuries of evolution. Your brain is hardwired to reward noticing novel, unexpected things. Your feed is a FLOOD of novel, unexpected things. The rewards feel so good, it almost feels like a trance-like state. 

Dont feel bad. We all have monkey brains. How do u think we got here?!!!

But u can protect ur monkey brain. In the next video I’ll explain 3 tricks I used to get off of social media for 5 years. 

Like and follow and I will explainnnn
11.5M
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7mo ago
askcatgpt
Unaware use = reflexively using your phone without noticing when or why you started. R u reading this caption because the video started to get boring? Ur gonna check the comments next huh? It’s ok. That’s your brain looking for more rustling leaves in the Savannah. If that doesn’t make sense, you just haven’t gotten far enough in the video yet. Force 1= tech companies. They get paid more $ the longer you stay here, so they wanna hook u. Bad. Force 2= about two thousand centuries of evolution. Your brain is hardwired to reward noticing novel, unexpected things. Your feed is a FLOOD of novel, unexpected things. The rewards feel so good, it almost feels like a trance-like state. Dont feel bad. We all have monkey brains. How do u think we got here?!!! But u can protect ur monkey brain. In the next video I’ll explain 3 tricks I used to get off of social media for 5 years. Like and follow and I will explainnnn
“Popular influencer” throws a party, and BANK ROBBERIES (Sorry j was screen recording my audio so you can hear me bust out laughing at the STARK contrast between stories😂😂😂. Only in LA)
6.27M
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4mo ago
askcatgpt
“Popular influencer” throws a party, and BANK ROBBERIES (Sorry j was screen recording my audio so you can hear me bust out laughing at the STARK contrast between stories😂😂😂. Only in LA)
I’m committed to bringing down my screen time this year but I know I need to be reachable in case of emergency. Also, living out my nostalgic 90s dream is very important to me. 

YES it takes FaceTime Audio and WhatsApp calls. 
YES it works with Android
NO, you will not know who’s calling. Like the olden days. 
YES they are the coolest cutest things ever. 

What colors should I add next?? Comment below!! 💚🩵💙🧡💛💜❤️🩷

Buy one today for 20% off at the link in bio! 📞
2.96M
170K
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7mo ago
askcatgpt
I’m committed to bringing down my screen time this year but I know I need to be reachable in case of emergency. Also, living out my nostalgic 90s dream is very important to me. YES it takes FaceTime Audio and WhatsApp calls. YES it works with Android NO, you will not know who’s calling. Like the olden days. YES they are the coolest cutest things ever. What colors should I add next?? Comment below!! 💚🩵💙🧡💛💜❤️🩷 Buy one today for 20% off at the link in bio! 📞
You can just do anything with ChatGPT.
2.9M
8.47K
549
1mo ago
askcatgpt
You can just do anything with ChatGPT.
I’m sending out a batch of methaphones to people who have ideas for (safe) social experiments they’d like to run with them— break it out on the subway? Show it to a 5 year old? Replace your phone for a week? The only catch is that you have to write or document your experience in a post online (e.g. blog post, medium, substack, YouTube, tikTok, Ig, etc) The goal is to keep the conversation going. If you’re interested, fill out the super short survey at the link in my bio! Let’s keep the conversation going! #tech #methaphone
2.82M
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10mo ago
askcatgpt
I’m sending out a batch of methaphones to people who have ideas for (safe) social experiments they’d like to run with them— break it out on the subway? Show it to a 5 year old? Replace your phone for a week? The only catch is that you have to write or document your experience in a post online (e.g. blog post, medium, substack, YouTube, tikTok, Ig, etc) The goal is to keep the conversation going. If you’re interested, fill out the super short survey at the link in my bio! Let’s keep the conversation going! #tech #methaphone
I’m fully convinced this is how all parties should be from now on. This night changed everything for me. 

Guess I’m not the only person looking for a reason to get off my gd phone on a Friday night!!

Should I do more no-phone parties? Where should the next one be? Lmk in the commentz

Photo/video @__juliaharris__ 
Planner @bigt0of 
Promoter @club.xtc 
Venue @elcidsunset
2.81M
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4mo ago
askcatgpt
I’m fully convinced this is how all parties should be from now on. This night changed everything for me. Guess I’m not the only person looking for a reason to get off my gd phone on a Friday night!! Should I do more no-phone parties? Where should the next one be? Lmk in the commentz Photo/video @__juliaharris__ Planner @bigt0of Promoter @club.xtc Venue @elcidsunset
If you can avoid your phone for the first hour of the day, you’ll be less stressed, anxious, and somehow, just as productive. 

Here are 3 tools I actually use to help myself break my addiction to my phone. 

1. An actual alarm clock. Not the alarm app. $10 on Amazon. 

2. A physical newspaper or magazine subscription. NYT Sundays is $5/wk 

3. A physical phone. Connects to ur iPhone via Bluetooth. Link in bio. @physicalphones 

4. The methaphone, which was on the nightstand in the first shot. $20. Link in bio. @methaphone.official 

@analogrenaissance.co
2.61M
226K
404
7mo ago
askcatgpt
If you can avoid your phone for the first hour of the day, you’ll be less stressed, anxious, and somehow, just as productive. Here are 3 tools I actually use to help myself break my addiction to my phone. 1. An actual alarm clock. Not the alarm app. $10 on Amazon. 2. A physical newspaper or magazine subscription. NYT Sundays is $5/wk 3. A physical phone. Connects to ur iPhone via Bluetooth. Link in bio. @physicalphones 4. The methaphone, which was on the nightstand in the first shot. $20. Link in bio. @methaphone.official @analogrenaissance.co
STARVING FOR MORE CONVOS LIKE THIS 😫 I swear I manifested these friendships in a dream
2.28M
135K
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5mo ago
askcatgpt
STARVING FOR MORE CONVOS LIKE THIS 😫 I swear I manifested these friendships in a dream
I know. Plot twist.

There are 2 main reasons why @claudeai is currently my top choice of multipurpose AI chatbot.

1 - The way it preserves my thinking by asking me for my gut reaction to what it spits out. “How does this land with you?” “Does this feel right?” pushes me to own my OWN opinion about its response, rather than taking its answer at face value. This is CRITICAL as we all think about how using these tools at scale can impact our ability to think critically and refine our taste.

2 - The absolutely magic it can do with Excel. I feel like I’ve just scratched the tip of the iceberg here, and I already feel like I’ve discovered magic. Claude’s ability to generate, real, working models based on actual data from my real life has completely changed how I think about predicting the future, monitoring cash flow, and building my businesses.

These two differences might seem small, but they’re meaningful enough to me to warrant a significant switch in where I’m spending my time.

Super curious if others have found similar or different reasons to use Claude more these days. Lmk in the comments! #ClaudePartner
1.62M
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3w ago
askcatgpt
I know. Plot twist. There are 2 main reasons why @claudeai is currently my top choice of multipurpose AI chatbot. 1 - The way it preserves my thinking by asking me for my gut reaction to what it spits out. “How does this land with you?” “Does this feel right?” pushes me to own my OWN opinion about its response, rather than taking its answer at face value. This is CRITICAL as we all think about how using these tools at scale can impact our ability to think critically and refine our taste. 2 - The absolutely magic it can do with Excel. I feel like I’ve just scratched the tip of the iceberg here, and I already feel like I’ve discovered magic. Claude’s ability to generate, real, working models based on actual data from my real life has completely changed how I think about predicting the future, monitoring cash flow, and building my businesses. These two differences might seem small, but they’re meaningful enough to me to warrant a significant switch in where I’m spending my time. Super curious if others have found similar or different reasons to use Claude more these days. Lmk in the comments! #ClaudePartner
AI writes code. AI writes code. AI writes code. Sorry for cursing so much but I really think you should care about this. #ai
1.41M
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4w ago
askcatgpt
AI writes code. AI writes code. AI writes code. Sorry for cursing so much but I really think you should care about this. #ai
Pardon my French. Full list plus notes in the description —> What did I miss? Add your thoughts in the comments! 💬 

1️⃣(POSITIVE) Human creators have an easier time standing out against the flood of AI slop: 
• The audience wants to follow and support a creator they know is human 
• “Human-ness” becomes a brand asset 
• (But how do they know the creator is human… really?) 

2️⃣(NEGATIVE) Human creators will have a harder and harder time standing out: 
• Competing against AI slop that’s been engineered to flood the brain with dopamine 
• Fewer people will be creators as it’s no longer a viable way to make a living 

3️⃣(NEGATIVE) The internet will fill up with AI slop and fake news will outnumber real news 10,000:1: 
• This is bad for society because the internet is a useful source of information 
• It will be harder for people to access good information 
• It will be impossible to know what really happened and what didn’t 
• As a result, communities will become more insular and distrusting of outsiders 

4️⃣(POSITIVE) The negative effects of fake news will effectively go away: 
• Because if everyone mistrusts news on the internet, it won’t be treated as a source of any information 
• Fake news and real news alike will be disregarded 
• Positive side effect: ACTUAL fake news won’t be as easy to proliferate online 

5️⃣(NEUTRAL) The internet will become pointless and certain things will gain a premium: 
• In-person events (I cannot prove I’m real until you see me in the flesh) 
• Physical media (newspapers, magazines, things that are not a screen that took time and effort to produce) 
• Bonafide media curators (New York Times) 

6️⃣(NEUTRAL) Cognitive burn-out and nostalgia loops will take over: 
• People experience “epistemic fatigue” from constantly questioning what’s real 
• Users retreat to pre-AI nostalgia content (old YouTube, DVDs, VHS aesthetics) because it feels safer and familiar 
• Platforms lean into nostalgia because it lowers anxiety and sustains engagement 

Share your thoughtful debate in the comments! #ai ##aiandsociety
1.27M
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9mo ago
askcatgpt
Pardon my French. Full list plus notes in the description —> What did I miss? Add your thoughts in the comments! 💬 1️⃣(POSITIVE) Human creators have an easier time standing out against the flood of AI slop: • The audience wants to follow and support a creator they know is human • “Human-ness” becomes a brand asset • (But how do they know the creator is human… really?) 2️⃣(NEGATIVE) Human creators will have a harder and harder time standing out: • Competing against AI slop that’s been engineered to flood the brain with dopamine • Fewer people will be creators as it’s no longer a viable way to make a living 3️⃣(NEGATIVE) The internet will fill up with AI slop and fake news will outnumber real news 10,000:1: • This is bad for society because the internet is a useful source of information • It will be harder for people to access good information • It will be impossible to know what really happened and what didn’t • As a result, communities will become more insular and distrusting of outsiders 4️⃣(POSITIVE) The negative effects of fake news will effectively go away: • Because if everyone mistrusts news on the internet, it won’t be treated as a source of any information • Fake news and real news alike will be disregarded • Positive side effect: ACTUAL fake news won’t be as easy to proliferate online 5️⃣(NEUTRAL) The internet will become pointless and certain things will gain a premium: • In-person events (I cannot prove I’m real until you see me in the flesh) • Physical media (newspapers, magazines, things that are not a screen that took time and effort to produce) • Bonafide media curators (New York Times) 6️⃣(NEUTRAL) Cognitive burn-out and nostalgia loops will take over: • People experience “epistemic fatigue” from constantly questioning what’s real • Users retreat to pre-AI nostalgia content (old YouTube, DVDs, VHS aesthetics) because it feels safer and familiar • Platforms lean into nostalgia because it lowers anxiety and sustains engagement Share your thoughtful debate in the comments! #ai ##aiandsociety
Possibly based on a true story… 

@claudeai
1.17M
53.3K
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1mo ago
askcatgpt
Possibly based on a true story… @claudeai
I made these 3 changes to my iPhone settings in 2019 and got off of social media for 5 years.

I talked about this in my last video, but you GOTTA fight science with science. Tech companies are hacking your brain to keep you here. Hack it right back!

1. Change your Home Screen to a plain white background

2. Hide all the apps you don’t use every day AND social media apps into random app folders

3. Change your display to black and white. (Settings > Accessibility > Display & Text Size > Color Filters > Grayscale)

BONUS change: turn off notifications for all apps except phone and texts. 

What other tweaks have you made? Share your ideas in the comments!
1.17M
70.3K
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6mo ago
askcatgpt
I made these 3 changes to my iPhone settings in 2019 and got off of social media for 5 years. I talked about this in my last video, but you GOTTA fight science with science. Tech companies are hacking your brain to keep you here. Hack it right back! 1. Change your Home Screen to a plain white background 2. Hide all the apps you don’t use every day AND social media apps into random app folders 3. Change your display to black and white. (Settings > Accessibility > Display & Text Size > Color Filters > Grayscale) BONUS change: turn off notifications for all apps except phone and texts. What other tweaks have you made? Share your ideas in the comments!
You no longer have to pick one path. You don’t have to dedicate years of training or make a risky career pivot to explore the alternate paths. You can try a hundred different careers in the span of a month, by using AI to learn and create. Become a magician. A creative director. A startup founder. A music producer. A comedian. A master baker. A linguist. An entrepreneur. A creator. Maybe it’s a coincidence we are all on this dream timeline together. Or, maybe it’s not. #ai #motivation
1.14M
59.1K
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11mo ago
askcatgpt
You no longer have to pick one path. You don’t have to dedicate years of training or make a risky career pivot to explore the alternate paths. You can try a hundred different careers in the span of a month, by using AI to learn and create. Become a magician. A creative director. A startup founder. A music producer. A comedian. A master baker. A linguist. An entrepreneur. A creator. Maybe it’s a coincidence we are all on this dream timeline together. Or, maybe it’s not. #ai #motivation
U can take the girl out of the 90s out but u can’t take the 90s out of the girl

Also for all my Gen Z babes u can’t call millennials cringey if you r just as nostalgic for my birth decade as I am OHKAYYY

- Charges via USB-C
- Android + iPhone
- Rotary models ship in December SEE SITE FOR FULL PRE-ORDER DETAILS
- Can connect to up to 2 smartphones at once
- 1 smartphone can connect to up to 5 physical phones
- Currently selling within the U.S. (sorry international gurlz!!! Coming soon I swear!!)

Shop now @ link in bio!
1.07M
87.1K
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5mo ago
askcatgpt
U can take the girl out of the 90s out but u can’t take the 90s out of the girl Also for all my Gen Z babes u can’t call millennials cringey if you r just as nostalgic for my birth decade as I am OHKAYYY - Charges via USB-C - Android + iPhone - Rotary models ship in December SEE SITE FOR FULL PRE-ORDER DETAILS - Can connect to up to 2 smartphones at once - 1 smartphone can connect to up to 5 physical phones - Currently selling within the U.S. (sorry international gurlz!!! Coming soon I swear!!) Shop now @ link in bio!
AI is unraveling a new paradigm of employment that we literally don’t have words for. 

Eric invented the @methaphone.official from an idea and collaborating with ChatGPT. 

Sirio (@heysirio) is making in 1 month what most households won’t make in a YEAR… off an app that he *vibecoded with AI.* 

These are 2 examples of what we’re going to start seeing a lot more of… small, independent, self-supporting cash flow without all the traditional risks of entrepreneurship. 

Comment “Newsletter” to get an email in your inbox with my BREAKDOWN on the 5 reasons why we KNOW this is happening. 

Comment “octopus” if the light fixture behind me reminds u of our eight-limbed mollusk friend 🐙
1.03M
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7mo ago
askcatgpt
AI is unraveling a new paradigm of employment that we literally don’t have words for. Eric invented the @methaphone.official from an idea and collaborating with ChatGPT. Sirio (@heysirio) is making in 1 month what most households won’t make in a YEAR… off an app that he *vibecoded with AI.* These are 2 examples of what we’re going to start seeing a lot more of… small, independent, self-supporting cash flow without all the traditional risks of entrepreneurship. Comment “Newsletter” to get an email in your inbox with my BREAKDOWN on the 5 reasons why we KNOW this is happening. Comment “octopus” if the light fixture behind me reminds u of our eight-limbed mollusk friend 🐙
What can I say, I got a lot of ideas 🤷🏻‍♀️ Tag someone who knows the struggle of impossible deadlines. (And then tag a Doug)

Then, be sure to check out @webflow , the AI-powered digital experience platform that helps brands, creators, and businesses designed build scale and innovate at the speed of imagination. #WebflowPartner 

And shout out Webflow for giving me my acting debut! This was so much fun to make… they deserve credit for letting me bring out my goofy side 😛

https://wfl.io/CatGPT

#ThousandsOfDougs #ad
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askcatgpt
What can I say, I got a lot of ideas 🤷🏻‍♀️ Tag someone who knows the struggle of impossible deadlines. (And then tag a Doug) Then, be sure to check out @webflow , the AI-powered digital experience platform that helps brands, creators, and businesses designed build scale and innovate at the speed of imagination. #WebflowPartner And shout out Webflow for giving me my acting debut! This was so much fun to make… they deserve credit for letting me bring out my goofy side 😛 https://wfl.io/CatGPT #ThousandsOfDougs #ad
You can now search for anything across ANY APP all in one place just by describing it on @dropbox Dash...

Examples of real searches that I tested that actually worked:

1️⃣ “packaging diagram with the arrows” right arrow pulls up a marked-up screenshot of our latest round of packaging buried somewhere in gmail

2️⃣ “notion page of our product manual for the rotary phone” right arrow pulls up a link to the exact notion page

3️⃣ “latest branded box designs” right arrow pulls up the most recent pdf our packaging designer uploaded into google drive

Check out Dropbox Dash for your team today! Link is in my bio #DropboxPartner
855K
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2mo ago
askcatgpt
You can now search for anything across ANY APP all in one place just by describing it on @dropbox Dash... Examples of real searches that I tested that actually worked: 1️⃣ “packaging diagram with the arrows” right arrow pulls up a marked-up screenshot of our latest round of packaging buried somewhere in gmail 2️⃣ “notion page of our product manual for the rotary phone” right arrow pulls up a link to the exact notion page 3️⃣ “latest branded box designs” right arrow pulls up the most recent pdf our packaging designer uploaded into google drive Check out Dropbox Dash for your team today! Link is in my bio #DropboxPartner
I told you that it was the worst it was ever going to look!!!! #ai
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11mo ago
askcatgpt
I told you that it was the worst it was ever going to look!!!! #ai

CatGPT (@askcatgpt) Instagram Stats & Analytics

CatGPT (@askcatgpt) has 575K Instagram followers with a 2.93% engagement rate over the past 12 months. Across 270 posts, CatGPT received 2.61M total likes and 89.9M impressions, averaging 15.5K likes per post. This page tracks CatGPT's performance metrics, top content, and engagement trends — updated daily.

CatGPT (@askcatgpt) Instagram Analytics FAQ

How many Instagram followers does CatGPT have?+
CatGPT (@askcatgpt) has 575K Instagram followers as of March 2026.
What is CatGPT's Instagram engagement rate?+
CatGPT's Instagram engagement rate is 2.93% over the last 12 months, based on 270 posts.
How many likes does CatGPT get on Instagram?+
CatGPT received 2.61M total likes across 270 posts in the last 12 months, averaging 15.5K likes per post.
How many Instagram impressions does CatGPT get?+
CatGPT's Instagram content generated 89.9M total impressions over the last 12 months.