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followers
241K
impressions
94.2M
likes
1.83M
comments
39.6K
posts
79
engagement
1.97%
emv
$2.39M
Average per post
1.19M

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Everyone has one idea they can’t let go of. Mine is a 1920s-style chess bar, and I finally built the website for it with Replit. It helped me refine the details, menu and even built an interactive board reservation system using the design for the space♟️ #replitpartner #ad
45.2M
36.1K
509
1mo ago
itsemilyhiggins
Everyone has one idea they can’t let go of. Mine is a 1920s-style chess bar, and I finally built the website for it with Replit. It helped me refine the details, menu and even built an interactive board reservation system using the design for the space♟️ #replitpartner #ad
What if your content calendar didn’t require you to be camera-ready 24/7?

I made an AI clone with @heygen_official , and now I can create videos of “me” talking without actually filmingHere’s how it works: you upload a short clip, type your script, choose the look/background, and generate.

And it looks pretty convincing.

Comment HEY and I’ll send you the link. #HeyGenPartner
7.70M
10.1K
3.81K
4mo ago
itsemilyhiggins
What if your content calendar didn’t require you to be camera-ready 24/7? I made an AI clone with @heygen_official , and now I can create videos of “me” talking without actually filmingHere’s how it works: you upload a short clip, type your script, choose the look/background, and generate. And it looks pretty convincing. Comment HEY and I’ll send you the link. #HeyGenPartner
Not a building - a system. One that you’re inside of right now 👀
7.19M
614K
2.20K
7mo ago
itsemilyhiggins
Not a building - a system. One that you’re inside of right now 👀
Today, businesses are built through personal brands. But I know....you don’t want to be on camera. Luckily, now you don’t have to. Comment AVATAR to try @heygen_official

#HeyGenPartner
4.18M
3.70K
679
1mo ago
itsemilyhiggins
Today, businesses are built through personal brands. But I know....you don’t want to be on camera. Luckily, now you don’t have to. Comment AVATAR to try @heygen_official #HeyGenPartner
Convenience always asks for something in return. The problem is that it doesn’t tell you what.
3.65M
192K
3.30K
8mo ago
itsemilyhiggins
Convenience always asks for something in return. The problem is that it doesn’t tell you what.
This website lets humans pretend to be an AI…the answers are both amazing and terrible at the same time
3.44M
209K
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4mo ago
itsemilyhiggins
This website lets humans pretend to be an AI…the answers are both amazing and terrible at the same time
Why do we dream? 

In 2021, a neuroscientist at Tufts (Erik Hoel) found the answer hiding inside a machine learning problem.
3.07M
135K
622
3mo ago
itsemilyhiggins
Why do we dream? In 2021, a neuroscientist at Tufts (Erik Hoel) found the answer hiding inside a machine learning problem.
The stages of AI explained. The last one changes everything—for better or worse
2.94M
158K
1.96K
6mo ago
itsemilyhiggins
The stages of AI explained. The last one changes everything—for better or worse
What if the next big decision you’re agonizing over already has a right answer — and math can find it?

This is the framework the smartest decision-makers in the world use when the stakes are too high for gut instinct. And I’m about to show you how to build one in 60 seconds with one AI prompt.
2.91M
87.6K
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5mo ago
itsemilyhiggins
What if the next big decision you’re agonizing over already has a right answer — and math can find it? This is the framework the smartest decision-makers in the world use when the stakes are too high for gut instinct. And I’m about to show you how to build one in 60 seconds with one AI prompt.
Mathematicians solved your commitment problem in the 1960s. The answer is 36.8%.

The secretary problem proves that gathering information forever is its own kind of mistake. Look at 37% of your options, commit to nothing, then leap on the next thing better than everything you’ve seen.

This applies to dating. Apartments. Career moves. Every decision you’ve ever agonized over.
2.20M
78.5K
416
5mo ago
itsemilyhiggins
Mathematicians solved your commitment problem in the 1960s. The answer is 36.8%. The secretary problem proves that gathering information forever is its own kind of mistake. Look at 37% of your options, commit to nothing, then leap on the next thing better than everything you’ve seen. This applies to dating. Apartments. Career moves. Every decision you’ve ever agonized over.
There is a mathematically optimal time to quit and we actually learned it from birds 🕊️

It’s called the marginal value theorem.

The ideas is this: 

When you first arrive somewhere new, the rewards come fast. But sometimes, they diminish over time.

So when is the optimal moment to leave?

According to the theorem, it’s when your current rate of return drops to the AVERAGE rate you would get from the available alternatives. 

Not below the average - just the average. Meaning you don’t wait for it to get bad.

Birds do this intuitively. They don’t overstay, they don’t leave too early. The follow the math almost perfectly.

The hard part isn’t knowing when to quit - it’s accepting that where you are isn’t special just because you’re in it.
989K
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3mo ago
itsemilyhiggins
There is a mathematically optimal time to quit and we actually learned it from birds 🕊️ It’s called the marginal value theorem. The ideas is this: When you first arrive somewhere new, the rewards come fast. But sometimes, they diminish over time. So when is the optimal moment to leave? According to the theorem, it’s when your current rate of return drops to the AVERAGE rate you would get from the available alternatives. Not below the average - just the average. Meaning you don’t wait for it to get bad. Birds do this intuitively. They don’t overstay, they don’t leave too early. The follow the math almost perfectly. The hard part isn’t knowing when to quit - it’s accepting that where you are isn’t special just because you’re in it.
Dont know what you should do with your life? I’ve got you 🧐
973K
12.0K
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2mo ago
itsemilyhiggins
Dont know what you should do with your life? I’ve got you 🧐
For twenty years, shopping has looked the same. Think of a thing. Open an app. Type. Scroll. Buy

But now shopping is becoming proactive. Comment GLANCE to try it yourself

#ad #GlancePartner @glanceinspires
953K
937
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2mo ago
itsemilyhiggins
For twenty years, shopping has looked the same. Think of a thing. Open an app. Type. Scroll. Buy But now shopping is becoming proactive. Comment GLANCE to try it yourself #ad #GlancePartner @glanceinspires
The Gale Shapely algorithm explains why men are more likely to get their dream partner than women. 

The rule is that the person who asks has the advantage over the person who waits. 

Applies to a lot of things if you think about it 🤔
770K
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3mo ago
itsemilyhiggins
The Gale Shapely algorithm explains why men are more likely to get their dream partner than women. The rule is that the person who asks has the advantage over the person who waits. Applies to a lot of things if you think about it 🤔
In 1943 a neurophysiologist and a teenage runaway made a discovery and it changed everything
685K
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6mo ago
itsemilyhiggins
In 1943 a neurophysiologist and a teenage runaway made a discovery and it changed everything
Comment “ASSISTANT” and I’ll send you the link.

The average knowledge worker does less than 3 hours of actual work per day. The rest gets eaten by what researchers call “work about work” — catching up, searching for the doc, re-briefing your own AI on the project

I found one that doesn’t make you do that. It runs in the background on your Mac and already knows what you’re working on before you ask.

Thank you to @littlebird.ai for sponsoring this post
540K
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2mo ago
itsemilyhiggins
Comment “ASSISTANT” and I’ll send you the link. The average knowledge worker does less than 3 hours of actual work per day. The rest gets eaten by what researchers call “work about work” — catching up, searching for the doc, re-briefing your own AI on the project I found one that doesn’t make you do that. It runs in the background on your Mac and already knows what you’re working on before you ask. Thank you to @littlebird.ai for sponsoring this post
Nothing that evolved in the dark was ready for a world that never turns off.
412K
26.2K
219
1w ago
itsemilyhiggins
Nothing that evolved in the dark was ready for a world that never turns off.
@kittldesign lets you create luxe designs using AI AND human taste

Comment PRESTIGE and I’ll send you the link
388K
784
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5mo ago
itsemilyhiggins
@kittldesign lets you create luxe designs using AI AND human taste Comment PRESTIGE and I’ll send you the link
If youre here, it’s working
354K
12.1K
143
1mo ago
itsemilyhiggins
If youre here, it’s working
6 free AI Tools you should try today ✨
262K
9.56K
141
6mo ago
itsemilyhiggins
6 free AI Tools you should try today ✨

Emily Higgins (@itsemilyhiggins) Instagram Stats & Analytics

Emily Higgins (@itsemilyhiggins) has 241K Instagram followers with a 1.97% engagement rate over the past 12 months. Across 79.0 posts, Emily Higgins received 1.83M total likes and 93.9M impressions, averaging 23.1K likes per post. This page tracks Emily Higgins's performance metrics, top content, and engagement trends — updated daily.

Emily Higgins (@itsemilyhiggins) Instagram Analytics FAQ

How many Instagram followers does Emily Higgins have?+
Emily Higgins (@itsemilyhiggins) has 241K Instagram followers as of September 2026.
What is Emily Higgins's Instagram engagement rate?+
Emily Higgins's Instagram engagement rate is 1.97% over the last 12 months, based on 79.0 posts.
How many likes does Emily Higgins get on Instagram?+
Emily Higgins received 1.83M total likes across 79.0 posts in the last 12 months, averaging 23.1K likes per post.
How many Instagram impressions does Emily Higgins get?+
Emily Higgins's Instagram content generated 93.9M total impressions over the last 12 months.