NewGet @aliabdaal's full report
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followers
1.17M
impressions
47.6M
likes
818K
comments
110K
posts
465
engagement
1.50%
emv
$1.29M
Average per post
102K

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I can type at 156 words per minute, which I thought was fast until I timed myself speaking instead. Comment ‘FLOW’ below and I'll send you a link for one month of Wispr Flow Pro, completely free ⬇️ I gave Claude a whole prompt about planning a 20-person team offsite in Thailand, Airbnbs, activities, the works, and it took about 20 seconds to say out loud. Typing that would've taken way longer. The tool I've been using is called @wisprflow and it's genuinely changed how I interact with my computer. It works in literally every app, Claude, ChatGPT, Gemini, Slack, emails, whatever. Anywhere you'd normally type, you just speak instead. And before you say "just use Siri dictation" - I've tried. Built-in dictation makes loads of mistakes and doesn't clean anything up. Wispr Flow is fast, almost never gets things wrong, and it actually turns the way you speak into text that's ready to send. Capitalises proper nouns, removes the ums and ahs, all of it. So if you’d like a free 30-day trial of Wispr Flow Pro, comment FLOW 👇
4.98M
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4mo ago
aliabdaal
I can type at 156 words per minute, which I thought was fast until I timed myself speaking instead. Comment ‘FLOW’ below and I'll send you a link for one month of Wispr Flow Pro, completely free ⬇️ I gave Claude a whole prompt about planning a 20-person team offsite in Thailand, Airbnbs, activities, the works, and it took about 20 seconds to say out loud. Typing that would've taken way longer. The tool I've been using is called @wisprflow and it's genuinely changed how I interact with my computer. It works in literally every app, Claude, ChatGPT, Gemini, Slack, emails, whatever. Anywhere you'd normally type, you just speak instead. And before you say "just use Siri dictation" - I've tried. Built-in dictation makes loads of mistakes and doesn't clean anything up. Wispr Flow is fast, almost never gets things wrong, and it actually turns the way you speak into text that's ready to send. Capitalises proper nouns, removes the ums and ahs, all of it. So if you’d like a free 30-day trial of Wispr Flow Pro, comment FLOW 👇
One of my favourite AI tools is definitely Claude by Anthropic. What I love the most about Claude is its personality. When I ask it questions, it provides thoughtful opinions rather than just affirming what I want to hear. It also asks me deeper and better questions that make me think more about how I could solve a problem. I use Claude more as a thought buddy, for example when I’m wrestling through any business or life problems, Claude is my go-to conversational partner. If you’re interested in trying Claude for free, visit http://clau.de/aliabdaalig #ClaudePartner @claudeai
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11mo ago
aliabdaal
One of my favourite AI tools is definitely Claude by Anthropic. What I love the most about Claude is its personality. When I ask it questions, it provides thoughtful opinions rather than just affirming what I want to hear. It also asks me deeper and better questions that make me think more about how I could solve a problem. I use Claude more as a thought buddy, for example when I’m wrestling through any business or life problems, Claude is my go-to conversational partner. If you’re interested in trying Claude for free, visit http://clau.de/aliabdaalig #ClaudePartner @claudeai
Comment VIKTOR for $100 worth of free work :) When we hired Viktor last month, I genuinely didn't know if the team would actually use him. Here's what one week with an AI employee actually looked like: Monday: Owen, our marketing guy, hit one button on our Lifestyle Business Academy scorecard. Viktor pulled the previous day's applications, interviews and ad spend, and posted the full summary into the right Slack channel so the whole team could see it. Tuesday: Nicole, our social media manager, asked Viktor to pull transcripts from YouTube videos we'd just filmed and turn them into first drafts of Instagram carousels. It took a few minutes and the output needed very little tweaking. She also got a report on how our Instagram is performing against our other channels. Wednesday is my filming day, so we got our weekly 9am YouTube briefing: the last 7 days of numbers, the anomalies, and what competitors in our space are doing. That used to be a manual job for our YouTube producer. Now it just shows up every Wednesday. Thursday: we asked Viktor to analyse all the Meta ads we're running for Superfocus, the software app we're building 👀 Friday: I had a proper back and forth with Viktor about curriculum changes for LBA. He's got context on everything we've taught our students over the last 9 months, so it was a genuinely intelligent conversation. If you want to give Viktor a go and get $100 of his work completely free, no credit card required, comment the word VIKTOR down below and I'll send you a link ⬇️ #ad
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2mo ago
aliabdaal
Comment VIKTOR for $100 worth of free work :) When we hired Viktor last month, I genuinely didn't know if the team would actually use him. Here's what one week with an AI employee actually looked like: Monday: Owen, our marketing guy, hit one button on our Lifestyle Business Academy scorecard. Viktor pulled the previous day's applications, interviews and ad spend, and posted the full summary into the right Slack channel so the whole team could see it. Tuesday: Nicole, our social media manager, asked Viktor to pull transcripts from YouTube videos we'd just filmed and turn them into first drafts of Instagram carousels. It took a few minutes and the output needed very little tweaking. She also got a report on how our Instagram is performing against our other channels. Wednesday is my filming day, so we got our weekly 9am YouTube briefing: the last 7 days of numbers, the anomalies, and what competitors in our space are doing. That used to be a manual job for our YouTube producer. Now it just shows up every Wednesday. Thursday: we asked Viktor to analyse all the Meta ads we're running for Superfocus, the software app we're building 👀 Friday: I had a proper back and forth with Viktor about curriculum changes for LBA. He's got context on everything we've taught our students over the last 9 months, so it was a genuinely intelligent conversation. If you want to give Viktor a go and get $100 of his work completely free, no credit card required, comment the word VIKTOR down below and I'll send you a link ⬇️ #ad
Our team had a role that nobody could fill. We needed someone who could pull data across all our apps, chase team members for numbers they weren't submitting, and handle all the operational stuff that just piles up. Basically do the boring work no one else wanted to do 😅 So we hired Viktor. Viktor is an AI employee that lives inside our Slack account, which makes it ridiculously easy for anyone on the team to message him with whatever they need. On day one, Nicole our social media manager asked Viktor to create carousel templates for Instagram, and we've been using them ever since. He also set up a weekly briefing that pulls data from all our social media and YouTube into a nice report. Owen asked him to pull pipeline stats for our Lifestyle Business Academy applicants so we can see applications vs interviews at a glance. All of it comes directly through Slack, where the team already spends their time. I'd been trying for months to get my team to actually use AI tools for work. But Viktor felt less like a chatbot and more like an actual employee, and that's when usage skyrocketed. If you’d like to give Viktor a go for free, comment VIKTOR and I’ll send you $100 of free work credit. No credit card needed. 🙌 #ad
1.37M
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3mo ago
aliabdaal
Our team had a role that nobody could fill. We needed someone who could pull data across all our apps, chase team members for numbers they weren't submitting, and handle all the operational stuff that just piles up. Basically do the boring work no one else wanted to do 😅 So we hired Viktor. Viktor is an AI employee that lives inside our Slack account, which makes it ridiculously easy for anyone on the team to message him with whatever they need. On day one, Nicole our social media manager asked Viktor to create carousel templates for Instagram, and we've been using them ever since. He also set up a weekly briefing that pulls data from all our social media and YouTube into a nice report. Owen asked him to pull pipeline stats for our Lifestyle Business Academy applicants so we can see applications vs interviews at a glance. All of it comes directly through Slack, where the team already spends their time. I'd been trying for months to get my team to actually use AI tools for work. But Viktor felt less like a chatbot and more like an actual employee, and that's when usage skyrocketed. If you’d like to give Viktor a go for free, comment VIKTOR and I’ll send you $100 of free work credit. No credit card needed. 🙌 #ad
Have you ever zoned out on a Zoom call, then realised you’ve missed the last two minutes? I’ve been trying @WisprFlow’s Notetaker, which records and transcribes meetings in real time. You can ask it what you missed, search previous meetings for specific decisions, and use the transcripts with tools like ChatGPT and Claude to draft follow-up emails or messages. 😅 Very useful if, like me, you spend a lot of time in meetings, and even more time trying to remember what actually happened in them. It’s currently available on Mac and Windows, and the Notetaker is free to use. Comment FLOW and I’ll send you a link for one month of Wispr Flow Pro for free.
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1mo ago
aliabdaal
Have you ever zoned out on a Zoom call, then realised you’ve missed the last two minutes? I’ve been trying @WisprFlow’s Notetaker, which records and transcribes meetings in real time. You can ask it what you missed, search previous meetings for specific decisions, and use the transcripts with tools like ChatGPT and Claude to draft follow-up emails or messages. 😅 Very useful if, like me, you spend a lot of time in meetings, and even more time trying to remember what actually happened in them. It’s currently available on Mac and Windows, and the Notetaker is free to use. Comment FLOW and I’ll send you a link for one month of Wispr Flow Pro for free.
One of the most common questions I get is "I want to start a business but I have no idea what I'd actually build”. Honestly, figuring out your niche is one of the hardest parts - you definitely have skills and expertise, but you're usually too close to them to see how valuable they could be. So I teamed up with @perplexity to build a completely free tool called the Niche Lab 🧪 Here's how it works: - It interviews you about your skills, passions and experience - Generates business ideas tailored specifically to you - Scores each idea on market demand, audience reach and revenue potential - Creates a 30, 60 and 90-day business plan for your chosen idea - Gives you a week of ready-to-post content so you can start testing in the real market It's built with Perplexity Computer and it's completely free to use 💻 Comment ‘NICHE’ and I’ll send you the tool to try out ⬇️ #PerplexityPartner #Ad
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3mo ago
aliabdaal
One of the most common questions I get is "I want to start a business but I have no idea what I'd actually build”. Honestly, figuring out your niche is one of the hardest parts - you definitely have skills and expertise, but you're usually too close to them to see how valuable they could be. So I teamed up with @perplexity to build a completely free tool called the Niche Lab 🧪 Here's how it works: - It interviews you about your skills, passions and experience - Generates business ideas tailored specifically to you - Scores each idea on market demand, audience reach and revenue potential - Creates a 30, 60 and 90-day business plan for your chosen idea - Gives you a week of ready-to-post content so you can start testing in the real market It's built with Perplexity Computer and it's completely free to use 💻 Comment ‘NICHE’ and I’ll send you the tool to try out ⬇️ #PerplexityPartner #Ad
Comment VIKTOR for $100 worth of free work :) We hired an AI employee 90 days ago - here’s what happened 👇 When you hire a human employee, you screen resumes, do interviews, and cross your fingers hoping they can actually do the job. With an AI employee like Viktor, the vibe is completely different. You can onboard them for free, throw real work at them immediately, and see exactly how they perform from day one. My team used @meet.viktor directly inside Slack to offload the manual grunt work like automating Instagram analytics or sending YouTube trend briefings so I can stay ahead of the curve. If you want to give Viktor a go and get $100 of his work completely free, no credit card required, comment the word VIKTOR down below and I'll send you a link ⬇️ #ad
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aliabdaal
Comment VIKTOR for $100 worth of free work :) We hired an AI employee 90 days ago - here’s what happened 👇 When you hire a human employee, you screen resumes, do interviews, and cross your fingers hoping they can actually do the job. With an AI employee like Viktor, the vibe is completely different. You can onboard them for free, throw real work at them immediately, and see exactly how they perform from day one. My team used @meet.viktor directly inside Slack to offload the manual grunt work like automating Instagram analytics or sending YouTube trend briefings so I can stay ahead of the curve. If you want to give Viktor a go and get $100 of his work completely free, no credit card required, comment the word VIKTOR down below and I'll send you a link ⬇️ #ad
Dear algorithm, please show this to Harry Potter fans 🪄 I used to think fanfiction was just romantic fluff. Then I actually read some. Holy moly. 5 Harry Potter fanfics that are genuinely incredible: 1) Harry Potter and the Methods of Rationality 2) The Debt of Time (Hermione brings Sirius back) 3) Harry Potter and the Year of Darkness (Book 7 from Neville's POV) 4) Manacled (dark, post-apocalyptic) 5) Backwards with Purpose (80% through - absolutely sick) I'm working through the top 100 now and I’m fully converted. Give it a chance 🙌 And if you’d like more general book recommendations from me, comment BOOKS 📚
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aliabdaal
Dear algorithm, please show this to Harry Potter fans 🪄 I used to think fanfiction was just romantic fluff. Then I actually read some. Holy moly. 5 Harry Potter fanfics that are genuinely incredible: 1) Harry Potter and the Methods of Rationality 2) The Debt of Time (Hermione brings Sirius back) 3) Harry Potter and the Year of Darkness (Book 7 from Neville's POV) 4) Manacled (dark, post-apocalyptic) 5) Backwards with Purpose (80% through - absolutely sick) I'm working through the top 100 now and I’m fully converted. Give it a chance 🙌 And if you’d like more general book recommendations from me, comment BOOKS 📚
Rumour has it, he’s still waiting to be answered 😅
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7mo ago
aliabdaal
Rumour has it, he’s still waiting to be answered 😅
when the social media girl decides it’s content time… what do you think of my dance moves? 😅🕺
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9mo ago
aliabdaal
when the social media girl decides it’s content time… what do you think of my dance moves? 😅🕺
If you have a friend who is chronically single, send them this book 👀 It's called How to Not Die Alone by @loganury. She's a behavioural scientist turned dating coach and she's now basically the head of behavioural science at Hinge. The book takes insights from behavioural science and applies them to the world of dating, and it's genuinely really good. I read it about four years ago, right when I first met my wife ❤️ She actually recommended it to me on our first date. I read the book, and we are now married. So yeah, it works 😂 If you’d like more of my book recommendations, comment BOOKS down below and I’ll send you my top 100 list 👇
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aliabdaal
If you have a friend who is chronically single, send them this book 👀 It's called How to Not Die Alone by @loganury. She's a behavioural scientist turned dating coach and she's now basically the head of behavioural science at Hinge. The book takes insights from behavioural science and applies them to the world of dating, and it's genuinely really good. I read it about four years ago, right when I first met my wife ❤️ She actually recommended it to me on our first date. I read the book, and we are now married. So yeah, it works 😂 If you’d like more of my book recommendations, comment BOOKS down below and I’ll send you my top 100 list 👇
watch out... bebe on the go !! 💨 we’ve survived four flights with baby so far, all with @cathaypacific who have been amazing (@cathaypacific you looking for ambassadors anytime soon? 👀)
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aliabdaal
watch out... bebe on the go !! 💨 we’ve survived four flights with baby so far, all with @cathaypacific who have been amazing (@cathaypacific you looking for ambassadors anytime soon? 👀)
hanging out with the cutie baobao 🐥 family photos on @fujifilm_hongkong 📸
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12mo ago
aliabdaal
hanging out with the cutie baobao 🐥 family photos on @fujifilm_hongkong 📸
When I left medicine, I had no idea what I actually wanted to do with my life. A traditional career, like being a doctor, gives you a clear path which you just follow. But once I stepped away from that, I kept asking myself the same question over and over. Then I found The Odyssey Plan 👀 It’s a simple exercise from Stanford’s Life Design Lab. You write out 3 possible versions of your life over the next 5 years: 1️⃣ Your current path: what happens if you keep going as you are 2️⃣ A completely different path: what you’d do if option 1 disappeared 3️⃣ The no-limits path: what you’d do if money and judgment didn’t matter Doing this exercise a few years ago genuinely changed my life. It helped me see options I didn’t know I had. Save this post and try it in your own time. You only need a journal and 30 minutes 🧭 Comment JOURNAL below and I’ll send you my favourite journalling prompts for free ⬇️
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aliabdaal
When I left medicine, I had no idea what I actually wanted to do with my life. A traditional career, like being a doctor, gives you a clear path which you just follow. But once I stepped away from that, I kept asking myself the same question over and over. Then I found The Odyssey Plan 👀 It’s a simple exercise from Stanford’s Life Design Lab. You write out 3 possible versions of your life over the next 5 years: 1️⃣ Your current path: what happens if you keep going as you are 2️⃣ A completely different path: what you’d do if option 1 disappeared 3️⃣ The no-limits path: what you’d do if money and judgment didn’t matter Doing this exercise a few years ago genuinely changed my life. It helped me see options I didn’t know I had. Save this post and try it in your own time. You only need a journal and 30 minutes 🧭 Comment JOURNAL below and I’ll send you my favourite journalling prompts for free ⬇️
What it's like managing a team of three women in their 20s 🤣
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8mo ago
aliabdaal
What it's like managing a team of three women in their 20s 🤣
What makes you think I’m not interested in fashion? 🤔 Which look did you like best?
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9mo ago
aliabdaal
What makes you think I’m not interested in fashion? 🤔 Which look did you like best?
If you want to start 2026 off strong… 🥳 Comment ‘SPARK’ down below 👀 I’m hosting a completely FREE workshop called Spark Summit on January 3rd and 4th, 2026 and you’re invited 🎟️ We’ll be reflecting on 2025 and setting meaningful goals for the new year, helping you create a clear vision for what you want to achieve. We have expert speakers who will be talking about various, incredible topics to help set you up for the best year ahead, including @tjpower, @neuranne, @neyal99 and @izzysealey 📔 It’s completely free to join, so comment ‘SPARK’ down below if you’d like to join ⬇️
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aliabdaal
If you want to start 2026 off strong… 🥳 Comment ‘SPARK’ down below 👀 I’m hosting a completely FREE workshop called Spark Summit on January 3rd and 4th, 2026 and you’re invited 🎟️ We’ll be reflecting on 2025 and setting meaningful goals for the new year, helping you create a clear vision for what you want to achieve. We have expert speakers who will be talking about various, incredible topics to help set you up for the best year ahead, including @tjpower, @neuranne, @neyal99 and @izzysealey 📔 It’s completely free to join, so comment ‘SPARK’ down below if you’d like to join ⬇️
If you’re feeling a little lost in life, this book could help you with figuring out what to do ✨ ‘Tiny Experiments’ by neuroscientist @neuranne is a wonderful book that challenges linear thinking, makes you think outside the box and provides a refreshing perspective for those who feel uncomfortable in their current situations. Anne-Laure will be hosting an workshop at our free Spark Summit event happening on Jan 3rd - 4th, 2026. If you’d like to join to Anne-Laure’s workshop, comment SPARK and I’ll help register you for the event ⬇️
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aliabdaal
If you’re feeling a little lost in life, this book could help you with figuring out what to do ✨ ‘Tiny Experiments’ by neuroscientist @neuranne is a wonderful book that challenges linear thinking, makes you think outside the box and provides a refreshing perspective for those who feel uncomfortable in their current situations. Anne-Laure will be hosting an workshop at our free Spark Summit event happening on Jan 3rd - 4th, 2026. If you’d like to join to Anne-Laure’s workshop, comment SPARK and I’ll help register you for the event ⬇️
If you have a friend who is chronically single, send them this book 👀 It's called How to Not Die Alone by @loganury. She's a behavioural scientist turned dating coach and she's now basically the head of behavioural science at Hinge. The book takes insights from behavioural science and applies them to the world of dating, and it's genuinely really good. I read it about four years ago, right when I first met my wife ❤️ She actually recommended it to me on our first date. I read the book, and we are now married. So yeah, it works 😂 If you’d like more of my book recommendations, comment BOOKS down below and I’ll send you my top 100 list 👇
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aliabdaal
If you have a friend who is chronically single, send them this book 👀 It's called How to Not Die Alone by @loganury. She's a behavioural scientist turned dating coach and she's now basically the head of behavioural science at Hinge. The book takes insights from behavioural science and applies them to the world of dating, and it's genuinely really good. I read it about four years ago, right when I first met my wife ❤️ She actually recommended it to me on our first date. I read the book, and we are now married. So yeah, it works 😂 If you’d like more of my book recommendations, comment BOOKS down below and I’ll send you my top 100 list 👇
If you're struggling to figure out what to do with your life, try the Odyssey Plan. It's an exercise that Stanford Business School uses to help people figure out their path. You ask yourself three questions: 1️⃣ Your current path: If you continued down your current path, what would your life look like 5 years from now? 2️⃣ Your alternative path: If you had to take a completely different path, what would your life look like 5 years from now? 3️⃣ Your radical path: If you took a completely different path but didn't care what anyone thought and weren't worried about money, what would your life look like? The idea isn't that you pick any one of these. By spending 20 minutes on this exercise, you'll learn something about yourself that I guarantee you haven't realised before. And if by chance, that something is realising you want to start a YouTube channel, you’re in luck because my flagship Part-Time YouTuber Academy is having a limited-time offer of 25% off. Comment OFFER below and I’ll send you the special link 😄
325K
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6mo ago
aliabdaal
If you're struggling to figure out what to do with your life, try the Odyssey Plan. It's an exercise that Stanford Business School uses to help people figure out their path. You ask yourself three questions: 1️⃣ Your current path: If you continued down your current path, what would your life look like 5 years from now? 2️⃣ Your alternative path: If you had to take a completely different path, what would your life look like 5 years from now? 3️⃣ Your radical path: If you took a completely different path but didn't care what anyone thought and weren't worried about money, what would your life look like? The idea isn't that you pick any one of these. By spending 20 minutes on this exercise, you'll learn something about yourself that I guarantee you haven't realised before. And if by chance, that something is realising you want to start a YouTube channel, you’re in luck because my flagship Part-Time YouTuber Academy is having a limited-time offer of 25% off. Comment OFFER below and I’ll send you the special link 😄

Ali Abdaal (@aliabdaal) Instagram Stats & Analytics

Ali Abdaal (@aliabdaal) has 1.17M Instagram followers with a 1.50% engagement rate over the past 12 months. Across 465 posts, Ali Abdaal received 818K total likes and 47.6M impressions, averaging 1.76K likes per post. This page tracks Ali Abdaal's performance metrics, top content, and engagement trends — updated daily. To benchmark @aliabdaal against other accounts, use Socialpruf's Instagram competitor analysis tool.

Ali Abdaal (@aliabdaal) Instagram Analytics FAQ

How many Instagram followers does Ali Abdaal have?+
Ali Abdaal (@aliabdaal) has 1.17M Instagram followers as of November 2026.
What is Ali Abdaal's Instagram engagement rate?+
Ali Abdaal's Instagram engagement rate is 1.50% over the last 12 months, based on 465 posts.
How many likes does Ali Abdaal get on Instagram?+
Ali Abdaal received 818K total likes across 465 posts in the last 12 months, averaging 1.76K likes per post.
How many Instagram impressions does Ali Abdaal get?+
Ali Abdaal's Instagram content generated 47.6M total impressions over the last 12 months.
Can I compare Ali Abdaal with other Instagram accounts?+
Yes. Add @aliabdaal to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.