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Comment “Cowboy” to get this raw butter recipe. I freshly cut parsley & a lemon from the farm. This is such a great zesty + spicy butter for your steaks #steak #raw #rawbutter #butter #stagecoach #coachella #meals #recipes #healthy #healthyrecipes #carnivore #keto #animalbased #foryou #foryoupage #beef #grassfed
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10mo ago
raw_farm_usa
Comment “Cowboy” to get this raw butter recipe. I freshly cut parsley & a lemon from the farm. This is such a great zesty + spicy butter for your steaks #steak #raw #rawbutter #butter #stagecoach #coachella #meals #recipes #healthy #healthyrecipes #carnivore #keto #animalbased #foryou #foryoupage #beef #grassfed
Born to: 🧀🍷🥖🍒 Forced to: 💵👩‍💻📊 #charcuterieboards #wineandcheese #summergoals #snackboard #justgirlythings
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raw_farm_usa
Born to: 🧀🍷🥖🍒 Forced to: 💵👩‍💻📊 #charcuterieboards #wineandcheese #summergoals #snackboard #justgirlythings
This fresh cheese is easy and delicious- it’s a version of the “primosale” cheese I learned to make when I worked as a cheesemaker in Italy years ago. I start with 2 gallons of @raw_farm_usa raw whole milk and warm it up 90°F. I then add a half teaspoon of animal rennet (I buy liquid animal rennet on Amazon) - I dissolve the rennet in a few tablespoons of cold water and stir that into the warmed milk. Then I add a cup or so of Kalona buttermilk as a starter for the cheese. You can also use a commercial freeze dried cheese starter - you just want something to help the bacteria slightly acidify the milk so that the cheese is a little bit tangy. I do not recommend using yogurt as a starter - it makes the flavor too acidic. I let the milk and rennet rest for about an hour just on the stove top where I heated up the pan and then once the curd cleaves very nicely against a knife that’s inserted - check the video for this - I cut the curd and heat it to about 100 to 115° F and stir it occasionally for about half an hour while the cheese curds reduce in size. I add two heaping tablespoons of kosher salt to the curds and whey to salt the cheese. I then pour the curds and whey into a colander to strain out the curds from the way and conserve the whey. I use the whey in smoothies, in my baking instead of water, and also in soup – it’s delicious and highly nutritious as well. Meanwhile, the curd drains out slowly in a colander, this takes about half an hour, and I then unfold it. I used some fig leaves on to plate and store the cheese and keep it moist in the fridge. This cheese lasts in your fridge for a week wrapped in leaves or plastic. If you need to last longer, I recommend you double the salt you add to the hot curds, that will extend the life of the cheese to 3 weeks or so. #freshcheese #cheese #rawmilk #rawdairy #cheesemaking #homemade #fromscratc #ancestral #paleo #healthy #rawfarmdairy #anyafernald
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10mo ago
raw_farm_usa
This fresh cheese is easy and delicious- it’s a version of the “primosale” cheese I learned to make when I worked as a cheesemaker in Italy years ago. I start with 2 gallons of @raw_farm_usa raw whole milk and warm it up 90°F. I then add a half teaspoon of animal rennet (I buy liquid animal rennet on Amazon) - I dissolve the rennet in a few tablespoons of cold water and stir that into the warmed milk. Then I add a cup or so of Kalona buttermilk as a starter for the cheese. You can also use a commercial freeze dried cheese starter - you just want something to help the bacteria slightly acidify the milk so that the cheese is a little bit tangy. I do not recommend using yogurt as a starter - it makes the flavor too acidic. I let the milk and rennet rest for about an hour just on the stove top where I heated up the pan and then once the curd cleaves very nicely against a knife that’s inserted - check the video for this - I cut the curd and heat it to about 100 to 115° F and stir it occasionally for about half an hour while the cheese curds reduce in size. I add two heaping tablespoons of kosher salt to the curds and whey to salt the cheese. I then pour the curds and whey into a colander to strain out the curds from the way and conserve the whey. I use the whey in smoothies, in my baking instead of water, and also in soup – it’s delicious and highly nutritious as well. Meanwhile, the curd drains out slowly in a colander, this takes about half an hour, and I then unfold it. I used some fig leaves on to plate and store the cheese and keep it moist in the fridge. This cheese lasts in your fridge for a week wrapped in leaves or plastic. If you need to last longer, I recommend you double the salt you add to the hot curds, that will extend the life of the cheese to 3 weeks or so. #freshcheese #cheese #rawmilk #rawdairy #cheesemaking #homemade #fromscratc #ancestral #paleo #healthy #rawfarmdairy #anyafernald
This is crazy. And the sad truth is… Most of us grew up eating what was considered “normal” at the time: Cereal breakfasts, packaged lunches, ultra-processed dinners, and snacks engineered to be addictive. Our parents weren’t trying to harm us, they were trusting the food system they were told was safe and convenient. Now we know better. We understand that these foods were built on refined sugar, high fructose corn syrup, seed oils, artificial flavors, and ingredients no human body evolved to thrive on. Today, we choose differently for ourselves and for our kids… We prioritize real food, quality protein, healthy fats, whole fruits, and simple ingredients that actually support growth, hormones, and long-term health. This isn’t about being perfect or extreme. It’s about replacing what was once marketed as food with what humans have always eaten and raising the next generation stronger than the last. Eat like a human.
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2mo ago
raw_farm_usa
This is crazy. And the sad truth is… Most of us grew up eating what was considered “normal” at the time: Cereal breakfasts, packaged lunches, ultra-processed dinners, and snacks engineered to be addictive. Our parents weren’t trying to harm us, they were trusting the food system they were told was safe and convenient. Now we know better. We understand that these foods were built on refined sugar, high fructose corn syrup, seed oils, artificial flavors, and ingredients no human body evolved to thrive on. Today, we choose differently for ourselves and for our kids… We prioritize real food, quality protein, healthy fats, whole fruits, and simple ingredients that actually support growth, hormones, and long-term health. This isn’t about being perfect or extreme. It’s about replacing what was once marketed as food with what humans have always eaten and raising the next generation stronger than the last. Eat like a human.
Healthy alternatives can be delicious also! #raw #rawfood #foryou #foryoupage #healthfood #healthy #healthyeating #healthyrecipes #substitute #dessert #junkfood #healthtips #cookingideas #meals #dinner #snacks #icecream #nachos #pancakes #milkshake #california #farm
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11mo ago
raw_farm_usa
Healthy alternatives can be delicious also! #raw #rawfood #foryou #foryoupage #healthfood #healthy #healthyeating #healthyrecipes #substitute #dessert #junkfood #healthtips #cookingideas #meals #dinner #snacks #icecream #nachos #pancakes #milkshake #california #farm
Shorter, colder days = less vitamin D, lower serotonin, and slower digestion. Winter foods rich in fat-soluble vitamins, omega-3s, and minerals help balance mood, hormones, and immunity through these seasonal shifts ❄️ #OurHolisticHomes
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raw_farm_usa
Shorter, colder days = less vitamin D, lower serotonin, and slower digestion. Winter foods rich in fat-soluble vitamins, omega-3s, and minerals help balance mood, hormones, and immunity through these seasonal shifts ❄️ #OurHolisticHomes
Why doesn’t raw milk go bad?🥛🤯 Raw milk sours & ferments… pasteurized milk spoils and goes rotten🤢 Raw milk, still full of enzymes and beneficial bacteria, will naturally ferment into clabber milk (or kefir). And kefir (with all of the incredible probiotics) has been shown in dozens of studies to benefit human health in a variety of ways… Gut support, skin issues, mental health, and many more 💯 When raw milk naturally ferments, it makes the milk more acidic lowering the pH to about 3.5. What’s great about this is that pathogenic bacteria can’t survive (e. Coli, salmonella, etc.), but all the probiotics thrive! Ultimately making the milk not only safer, but so much more health-promoting. This makes fermented raw milk an incredible gut supporting food 🤝🏽
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raw_farm_usa
Why doesn’t raw milk go bad?🥛🤯 Raw milk sours & ferments… pasteurized milk spoils and goes rotten🤢 Raw milk, still full of enzymes and beneficial bacteria, will naturally ferment into clabber milk (or kefir). And kefir (with all of the incredible probiotics) has been shown in dozens of studies to benefit human health in a variety of ways… Gut support, skin issues, mental health, and many more 💯 When raw milk naturally ferments, it makes the milk more acidic lowering the pH to about 3.5. What’s great about this is that pathogenic bacteria can’t survive (e. Coli, salmonella, etc.), but all the probiotics thrive! Ultimately making the milk not only safer, but so much more health-promoting. This makes fermented raw milk an incredible gut supporting food 🤝🏽
Comment “breakfast” and I’ll send you the recipe. No need to make eggs & coffee every morning when you have this 😄 #Breakfast #coffee #icecream #raw #eggs #morning #meals #foryou #health
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raw_farm_usa
Comment “breakfast” and I’ll send you the recipe. No need to make eggs & coffee every morning when you have this 😄 #Breakfast #coffee #icecream #raw #eggs #morning #meals #foryou #health
Comment TOOLBOX for a list of resources for sourcing raw milk. ______________ Despite decades of propaganda against it, milk remains nature’s most perfect food. It contains all the necessary components to build a growing body, including macronutrients, micronutrients, and immune factors. Raw milk is the way milk is found in nature and how it should ideally be consumed. The pasteurization and homogenization processes can denature the delicate proteins and destroy vitamins, enzymes, and probiotics naturally occurring in raw milk. Ironically, vitamin A and D are added back into commercial low fat milk to make up for the naturally-occurring nutrients removed with the fat. Raw milk laws vary from state to state. Use the directory on realmilk.org to find raw milk farms in your local area. If you are in California, you can buy @raw_farm_usa milk and an entire line of raw dairy products in retail stores. You can also buy Raw Farm cheese nationwide. By making raw milk commercially available, Raw Farm is helping to end the taboo that raw milk is somehow more dangerous for you. Studies actually show the opposite. When produced properly, raw milk is safer, tastier, and far more nutrient dense than commercial pasteurized milk.
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raw_farm_usa
Comment TOOLBOX for a list of resources for sourcing raw milk. ______________ Despite decades of propaganda against it, milk remains nature’s most perfect food. It contains all the necessary components to build a growing body, including macronutrients, micronutrients, and immune factors. Raw milk is the way milk is found in nature and how it should ideally be consumed. The pasteurization and homogenization processes can denature the delicate proteins and destroy vitamins, enzymes, and probiotics naturally occurring in raw milk. Ironically, vitamin A and D are added back into commercial low fat milk to make up for the naturally-occurring nutrients removed with the fat. Raw milk laws vary from state to state. Use the directory on realmilk.org to find raw milk farms in your local area. If you are in California, you can buy @raw_farm_usa milk and an entire line of raw dairy products in retail stores. You can also buy Raw Farm cheese nationwide. By making raw milk commercially available, Raw Farm is helping to end the taboo that raw milk is somehow more dangerous for you. Studies actually show the opposite. When produced properly, raw milk is safer, tastier, and far more nutrient dense than commercial pasteurized milk.
Fresh cheese packed in olive oil starts by making a batch of fresh curd. I use two gallons of @raw_farm_usa milk, start by warming your whole milk to about 90-95 degrees and mixing it with a few drops of animal rennet and either a packet of mesophilic culture or a splash of buttermilk and letting it set for an hour, then I cut the curd with a knife, gently stir it and ladle it into colanders. If the colanders have large holes, I line them with cheesecloth. I put a plate on top of the curd that fits snugly in the colander and put a half gallon mason jar of water on top to press it down and leave it that way overnight. Then the next day I cut the curd into 1/2” chunks and toss the chunks with salt - do this as if you are salting a tomato salad - same dosage. I pack the cubes of fresh cheese loosely into mason jars and add different types of seasoning - this time I made (1) lemon/pepper, (2) chili and (3) rosemary/garlic but you should just let your creativity be the guide. I immerse the cheese chunks in olive oil - I use @amphoranueva - and don’t worry, you can and will re-use this oil! It’s super flavorful and wonderful on vegetables and salads. The jars of seasoned cheeses last 2 weeks in the refrigerator. #HomemadeCheese #FreshCheese #DairyDelights #CheeseMaking #Cheesecloth #KitchenTips #CheesePress #DIYKitchen #CheeseChunks #SaltingTips #SeasonedCheese #FoodCreativity #rawmilk #anyafernald #rawfarmusa #FlavorYourFood #OliveOil #FoodPreservation #GourmetCheese
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7mo ago
raw_farm_usa
Fresh cheese packed in olive oil starts by making a batch of fresh curd. I use two gallons of @raw_farm_usa milk, start by warming your whole milk to about 90-95 degrees and mixing it with a few drops of animal rennet and either a packet of mesophilic culture or a splash of buttermilk and letting it set for an hour, then I cut the curd with a knife, gently stir it and ladle it into colanders. If the colanders have large holes, I line them with cheesecloth. I put a plate on top of the curd that fits snugly in the colander and put a half gallon mason jar of water on top to press it down and leave it that way overnight. Then the next day I cut the curd into 1/2” chunks and toss the chunks with salt - do this as if you are salting a tomato salad - same dosage. I pack the cubes of fresh cheese loosely into mason jars and add different types of seasoning - this time I made (1) lemon/pepper, (2) chili and (3) rosemary/garlic but you should just let your creativity be the guide. I immerse the cheese chunks in olive oil - I use @amphoranueva - and don’t worry, you can and will re-use this oil! It’s super flavorful and wonderful on vegetables and salads. The jars of seasoned cheeses last 2 weeks in the refrigerator. #HomemadeCheese #FreshCheese #DairyDelights #CheeseMaking #Cheesecloth #KitchenTips #CheesePress #DIYKitchen #CheeseChunks #SaltingTips #SeasonedCheese #FoodCreativity #rawmilk #anyafernald #rawfarmusa #FlavorYourFood #OliveOil #FoodPreservation #GourmetCheese
Real food always wins 🥩🍒🍑🥛 It’s a common narrative that low sugar, low fat, dairy free, plant based alternatives, etc. are healthier, but they are often ultra processed, devoid of nutrients and/or loaded with unnecessary additives Nature has created the most perfect foods, so let’s enjoy them (and stop getting rid of the egg yolks) 🫶 *I still love veggies, I just don’t love a bunch of raw kale and plain salads with no dressing* *and nuts are good but I was eating like 400 almonds a day thinking almond flour options were better for me* Eat whatever makes you feel good :) #eatrealfood #wholefooddiet #animalbasednutrition
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raw_farm_usa
Real food always wins 🥩🍒🍑🥛 It’s a common narrative that low sugar, low fat, dairy free, plant based alternatives, etc. are healthier, but they are often ultra processed, devoid of nutrients and/or loaded with unnecessary additives Nature has created the most perfect foods, so let’s enjoy them (and stop getting rid of the egg yolks) 🫶 *I still love veggies, I just don’t love a bunch of raw kale and plain salads with no dressing* *and nuts are good but I was eating like 400 almonds a day thinking almond flour options were better for me* Eat whatever makes you feel good :) #eatrealfood #wholefooddiet #animalbasednutrition
There’s a healthy alternative to everything! Or you could say…how it was intended to be #Health #reels #food #foryou #explore #healthy
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raw_farm_usa
There’s a healthy alternative to everything! Or you could say…how it was intended to be #Health #reels #food #foryou #explore #healthy
what I ate as a california rancher – raw edition #foryou #california #food #eating #beef #eggs #health #reels #explore #rancher #ranch #farmer #farm #farmlife #raw #rawmilk #rawcheese #rawhoney #honey #healthy
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raw_farm_usa
what I ate as a california rancher – raw edition #foryou #california #food #eating #beef #eggs #health #reels #explore #rancher #ranch #farmer #farm #farmlife #raw #rawmilk #rawcheese #rawhoney #honey #healthy
I heard 2016 was trending… 👀 two very different times @arazabeauty code: BISHAKA @ra_optics code: BISHAKA @cheekie.products code: FOODLICIOUS @trulyfreehome code: FOODLICIOUS @thefoodlicious.co the best collagen ever! - - - #health #2016 #healthjourney #healthyliving #nontoxichome
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raw_farm_usa
I heard 2016 was trending… 👀 two very different times @arazabeauty code: BISHAKA @ra_optics code: BISHAKA @cheekie.products code: FOODLICIOUS @trulyfreehome code: FOODLICIOUS @thefoodlicious.co the best collagen ever! - - - #health #2016 #healthjourney #healthyliving #nontoxichome
Creamy Lemon Ice Cream 🇮🇹🍋 #foryou #raw #rawmilk #rawcream #rawicecream #icecream #healthy #natural #dessert #healthydesserts #eatingclean #reels #lemon #lemoncream
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raw_farm_usa
Creamy Lemon Ice Cream 🇮🇹🍋 #foryou #raw #rawmilk #rawcream #rawicecream #icecream #healthy #natural #dessert #healthydesserts #eatingclean #reels #lemon #lemoncream
Because you can’t out-Clorox bad health, and sometimes all those chemicals and fragrances just make things worse. Real immunity comes from inside the body. What actually helps in our home — simple, gentle, effective: ✔ Daily Prevention • ☀️ 10 min sunlight • 🚶‍♀️ Short outdoor walk • 💧 Hydration: water + lemon + pinch of salt • 🍯 Raw honey • 🧄 Garlic (minced with honey = antiviral) • 🍊 Citrus + whole fruits • 🍲 Bone broth • 🌤️ Vitamin D3 + K2 • 🦠 Probiotics through yogurt or Kefir ✔ When Symptoms Start • 🍇 Elderberry syrup every 3–4 hours • 🍋 Honey + lemon drink • 🍲 Garlic + ginger broth • 🌬️ Steam inhalation (eucalyptus or thyme) • 💦 Humidifier at night • 🛁 Warm baths for aches/chills • 🧂 Saltwater gargles ✔ Kid-Friendly • 🫖 Steamy bathroom for congestion • 😴 Humidifier for sleep • 🍯 Honey water (1+ yrs) • 🧊 Elderberry/honey pops • 🍲 Warm broth in favorite cup • 🧴 Gentle chest rub
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raw_farm_usa
Because you can’t out-Clorox bad health, and sometimes all those chemicals and fragrances just make things worse. Real immunity comes from inside the body. What actually helps in our home — simple, gentle, effective: ✔ Daily Prevention • ☀️ 10 min sunlight • 🚶‍♀️ Short outdoor walk • 💧 Hydration: water + lemon + pinch of salt • 🍯 Raw honey • 🧄 Garlic (minced with honey = antiviral) • 🍊 Citrus + whole fruits • 🍲 Bone broth • 🌤️ Vitamin D3 + K2 • 🦠 Probiotics through yogurt or Kefir ✔ When Symptoms Start • 🍇 Elderberry syrup every 3–4 hours • 🍋 Honey + lemon drink • 🍲 Garlic + ginger broth • 🌬️ Steam inhalation (eucalyptus or thyme) • 💦 Humidifier at night • 🛁 Warm baths for aches/chills • 🧂 Saltwater gargles ✔ Kid-Friendly • 🫖 Steamy bathroom for congestion • 😴 Humidifier for sleep • 🍯 Honey water (1+ yrs) • 🧊 Elderberry/honey pops • 🍲 Warm broth in favorite cup • 🧴 Gentle chest rub
Repost 🔁 @thehomesteadfam and we could not agree more. MILK was all raw and just called milk. There wasn’t a need for an alternative because MILK was just as it needed to be. It was part of each meal and at every table. #rawmilk #rawfarm #healthylifestyle #animalbased #foodie #carnivore #health #traditionalfood #traditional
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raw_farm_usa
Repost 🔁 @thehomesteadfam and we could not agree more. MILK was all raw and just called milk. There wasn’t a need for an alternative because MILK was just as it needed to be. It was part of each meal and at every table. #rawmilk #rawfarm #healthylifestyle #animalbased #foodie #carnivore #health #traditionalfood #traditional
9 amazing health benefits of raw milk ♥️ Can you think of any we left out? 👇🏼🥛 RAW FARM is also tested for food safety and widely available in California & the USA! 🇺🇸 RAW FARM Whole Raw Milk is unprocessed and complete with bioavailable vitamins, minerals, enzymes, beneficial bacteria, naturally occurring CLA, and omega-3 fatty acids. Absolutely NO antibiotics, synthetic hormones, or GMOs anything. Customers thrive when they consume this delicious, nutritious, natural, unaltered, and wholesome product.
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raw_farm_usa
9 amazing health benefits of raw milk ♥️ Can you think of any we left out? 👇🏼🥛 RAW FARM is also tested for food safety and widely available in California & the USA! 🇺🇸 RAW FARM Whole Raw Milk is unprocessed and complete with bioavailable vitamins, minerals, enzymes, beneficial bacteria, naturally occurring CLA, and omega-3 fatty acids. Absolutely NO antibiotics, synthetic hormones, or GMOs anything. Customers thrive when they consume this delicious, nutritious, natural, unaltered, and wholesome product.
Most flu symptoms are actually your body’s cleanup system turning on. • Fever = heat to kill pathogens • Congestion = your lymph + sinuses draining • Coughing = clearing the airway • Sweating = releasing toxins • Fatigue = redirecting energy to healing When we suppress every symptom, we interrupt the very processes meant to protect us. Support your body instead: nourish, rest, mineralize, hydrate, and help it move things out. 🧹
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raw_farm_usa
Most flu symptoms are actually your body’s cleanup system turning on. • Fever = heat to kill pathogens • Congestion = your lymph + sinuses draining • Coughing = clearing the airway • Sweating = releasing toxins • Fatigue = redirecting energy to healing When we suppress every symptom, we interrupt the very processes meant to protect us. Support your body instead: nourish, rest, mineralize, hydrate, and help it move things out. 🧹
Here at our @raw_farm_usa , you will see many different looking cows. Our herd is a lovely mixed herd. Approximately 80% is Holstein,Jersey, and Jersey Cross. The rest of our cows unique breeds, like: Normande, Montebeliarde, Guernsey, Milking Shorthorn, Scandinavian Red, Brown Swiss, or Fleckvieh. For our Sires (bulls), we use three MAIN breeds: Holstein, Jersey, and Normande. We pick only the best sires that are confirmed A2/A2. This wonderful blend of breeds make the yummy #rawmilk dairy products for you to enjoy.
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raw_farm_usa
Here at our @raw_farm_usa , you will see many different looking cows. Our herd is a lovely mixed herd. Approximately 80% is Holstein,Jersey, and Jersey Cross. The rest of our cows unique breeds, like: Normande, Montebeliarde, Guernsey, Milking Shorthorn, Scandinavian Red, Brown Swiss, or Fleckvieh. For our Sires (bulls), we use three MAIN breeds: Holstein, Jersey, and Normande. We pick only the best sires that are confirmed A2/A2. This wonderful blend of breeds make the yummy #rawmilk dairy products for you to enjoy.

RAW FARM (@raw_farm_usa) Instagram Stats & Analytics

RAW FARM (@raw_farm_usa) has 167K Instagram followers with a 2.79% engagement rate over the past 12 months. Across 1.67K posts, RAW FARM received 681K total likes and 14.2M impressions, averaging 418 likes per post. This page tracks RAW FARM's performance metrics, top content, and engagement trends — updated daily.

RAW FARM (@raw_farm_usa) Instagram Analytics FAQ

How many Instagram followers does RAW FARM have?+
RAW FARM (@raw_farm_usa) has 167K Instagram followers as of March 2026.
What is RAW FARM's Instagram engagement rate?+
RAW FARM's Instagram engagement rate is 2.79% over the last 12 months, based on 1.67K posts.
How many likes does RAW FARM get on Instagram?+
RAW FARM received 681K total likes across 1.67K posts in the last 12 months, averaging 418 likes per post.
How many Instagram impressions does RAW FARM get?+
RAW FARM's Instagram content generated 14.2M total impressions over the last 12 months.