instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
36.3K
impressions
16.8M
likes
319K
comments
8.32K
posts
524
engagement
1.54%
emv
$425K
Avg. per post
105K

Key Metrics

Distributions

Top Content

I never knew I could be this excited about pants but here I am👖 The @prana Stretch Zion Cargo Pants are my ride or die pants - if they have no fans I am dead. #prAna #prAnapartner Here is my size & fit info and some other favs from prAna to style them with!👇 Bottoms: Size 4 inseam 29” (I am 5’7” and weigh ~145 lb) Tops: Small - Fire Lodge Sweater - Lotus Long Sleeve Tee - Sol Searcher Long Sleeve Crew - Encinitas Field Coat
3.36M
3.75K
87
3mo ago
rachelpuu
I never knew I could be this excited about pants but here I am👖 The @prana Stretch Zion Cargo Pants are my ride or die pants - if they have no fans I am dead. #prAna #prAnapartner Here is my size & fit info and some other favs from prAna to style them with!👇 Bottoms: Size 4 inseam 29” (I am 5’7” and weigh ~145 lb) Tops: Small - Fire Lodge Sweater - Lotus Long Sleeve Tee - Sol Searcher Long Sleeve Crew - Encinitas Field Coat
running in the winter is hard… let’s make it a little easier & a lot more fun⭐️ what I’m wearing: - Performance tights 7/8 - Performance bra - Core long T - Club T - Cloudsurfer trail 2 @on #onpartner
3.26M
8.59K
27
2w ago
rachelpuu
running in the winter is hard… let’s make it a little easier & a lot more fun⭐️ what I’m wearing: - Performance tights 7/8 - Performance bra - Core long T - Club T - Cloudsurfer trail 2 @on #onpartner
I prefer to travel light - like 1 backpack light SO I have some strict criteria for what makes the cut👇 #prAna #prAnapartner Style: I am a strong believer that functional clothing can also be cute, it requires some digging but don’t worry I think I found the perfect pants @prana Stretch Zion Cargo Pants (I am 5’7 and am wearing a size 4 with 29” inseam) Functionality/versatility: I will wear most things multiple times before washing, so clothing that can be worn for many activities is essential!  @prana Sol Searcher Sun Hoodie (I am wearing a size small) + a bandana for the perfect accessory to any outfit!  What’d I miss?
1.86M
10.5K
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6mo ago
rachelpuu
I prefer to travel light - like 1 backpack light SO I have some strict criteria for what makes the cut👇 #prAna #prAnapartner Style: I am a strong believer that functional clothing can also be cute, it requires some digging but don’t worry I think I found the perfect pants @prana Stretch Zion Cargo Pants (I am 5’7 and am wearing a size 4 with 29” inseam) Functionality/versatility: I will wear most things multiple times before washing, so clothing that can be worn for many activities is essential!  @prana Sol Searcher Sun Hoodie (I am wearing a size small) + a bandana for the perfect accessory to any outfit!  What’d I miss?
god forbid a girl wants to ski in June and have liberty and justice for all✨
632K
44.1K
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8mo ago
rachelpuu
god forbid a girl wants to ski in June and have liberty and justice for all✨
are you team vest or belt??🤔 also rumor has it I still haven’t decided what to use for the NYC Marathon… help me decide!🙏 I’ve done most of my long run training with a vest but loved the belt for my half marathon and want to carry as little as possible for the race! I am definitely carrying all my own fuel but my concern is hydration… I’ve never run a major before, so to my seasoned marathoners - what’s hydration like on course?? can I get away with only carrying 1 bottle and rely on getting the rest on course?? should I not carry any water at all??🧐 in the video: @on ultra vest pro 10L @on ultra belt 2L #onpartner
616K
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4mo ago
rachelpuu
are you team vest or belt??🤔 also rumor has it I still haven’t decided what to use for the NYC Marathon… help me decide!🙏 I’ve done most of my long run training with a vest but loved the belt for my half marathon and want to carry as little as possible for the race! I am definitely carrying all my own fuel but my concern is hydration… I’ve never run a major before, so to my seasoned marathoners - what’s hydration like on course?? can I get away with only carrying 1 bottle and rely on getting the rest on course?? should I not carry any water at all??🧐 in the video: @on ultra vest pro 10L @on ultra belt 2L #onpartner
slowly but surely getting back into the swing of things and just in time to capture it all on my new @gopro HERO13 Black📸 #gopropartner had some spring plans I wasn’t sure I’d be recovered in time for… but things are looking hopeful folks😉 stay tuned
606K
315
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11mo ago
rachelpuu
slowly but surely getting back into the swing of things and just in time to capture it all on my new @gopro HERO13 Black📸 #gopropartner had some spring plans I wasn’t sure I’d be recovered in time for… but things are looking hopeful folks😉 stay tuned
yeah I shred
514K
8.49K
30
2mo ago
rachelpuu
yeah I shred
3 days and 25 miles on the lost coast!✨ there’s a reason these trails are so remote, there’s a reason they make you jump through 10 hoops just to get on the trail, and there’s a reason its SO beautiful. Let’s keep it that way :)
333K
25.1K
116
8mo ago
rachelpuu
3 days and 25 miles on the lost coast!✨ there’s a reason these trails are so remote, there’s a reason they make you jump through 10 hoops just to get on the trail, and there’s a reason its SO beautiful. Let’s keep it that way :)
#hyattambassador my perfect summer getaway in Colorado?? a balance of adventure and relaxation @grandhyattvail👇 • Fly fishing in Vail • Burger on-property at Gessner (trust me) • Riverfront breakfast • MTB through the mountains • Poolside poke bowl • Hot tub sunsets and spa moments • Hiking • Cold plunge (yes, really) How would you spend #72hoursin Vail or your favorite summer destination?? Book your summer getaway and save up to 20% on qualifying stays between July 9 and September 30, 2025. Plus, World of @hyatt members save up to 25% and enjoy early access booking on qualifying stays between July 2 and September 30, 2025. Book by July 28. Terms apply. Join World of Hyatt today at Hyatt.com. #WorldOfHyatt #72HoursIn #InAHyattWorld
316K
3.07K
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7mo ago
rachelpuu
#hyattambassador my perfect summer getaway in Colorado?? a balance of adventure and relaxation @grandhyattvail👇 • Fly fishing in Vail • Burger on-property at Gessner (trust me) • Riverfront breakfast • MTB through the mountains • Poolside poke bowl • Hot tub sunsets and spa moments • Hiking • Cold plunge (yes, really) How would you spend #72hoursin Vail or your favorite summer destination?? Book your summer getaway and save up to 20% on qualifying stays between July 9 and September 30, 2025. Plus, World of @hyatt members save up to 25% and enjoy early access booking on qualifying stays between July 2 and September 30, 2025. Book by July 28. Terms apply. Join World of Hyatt today at Hyatt.com. #WorldOfHyatt #72HoursIn #InAHyattWorld
Public lands are where we come alive. It’s where we gain perspective - our problems become small and our views become grand🏔️✨ This month we will be celebrating National Public Lands Day and you can be a part of it by sharing what National Forests mean to you and giving back by purchasing a shirt where proceeds will go to the National Forest Foundation to support trail work, habitat restoration, and tree planting🌲 Head to @nationalforests bio for the link to purchase👚✨ #nationalforests #NationalPublicLandsDay #WhereWeComeAlive @nationalforests
207K
8.28K
80
5mo ago
rachelpuu
Public lands are where we come alive. It’s where we gain perspective - our problems become small and our views become grand🏔️✨ This month we will be celebrating National Public Lands Day and you can be a part of it by sharing what National Forests mean to you and giving back by purchasing a shirt where proceeds will go to the National Forest Foundation to support trail work, habitat restoration, and tree planting🌲 Head to @nationalforests bio for the link to purchase👚✨ #nationalforests #NationalPublicLandsDay #WhereWeComeAlive @nationalforests
Well this is awkward… there’s 30k of you and I’ve never introduced myself!👋 I just wanted to say thank you for giving me this platform even if it is just a teeny tiny corner of the internet. You’ve changed my life forever, you’ve allowed me to dream bigger than ever, and you’ve made me feel like I belong to and have a community. Thanks for being here🫶
134K
5.35K
169
5mo ago
rachelpuu
Well this is awkward… there’s 30k of you and I’ve never introduced myself!👋 I just wanted to say thank you for giving me this platform even if it is just a teeny tiny corner of the internet. You’ve changed my life forever, you’ve allowed me to dream bigger than ever, and you’ve made me feel like I belong to and have a community. Thanks for being here🫶
hard to put into words what this marathon means to me and what running means to me but hopefully this captures my why. thank you to @on and @backonmyfeet for allowing me the privilege 😌🫶 #onpartner
125K
9.18K
130
3mo ago
rachelpuu
hard to put into words what this marathon means to me and what running means to me but hopefully this captures my why. thank you to @on and @backonmyfeet for allowing me the privilege 😌🫶 #onpartner
this winter we’re not settling for uncomfy ski boots!!!  I got the ✨signature boot fit✨ package at @evo and I cannot recommend it enough - I didn’t feel rushed at all, could ask as many questions as I wanted, and they made sure I was truly happy with my boots before I walked out the door  I love to ski & I love to nerd out about ski gear so this was a dream & I learned so much I could talk about this for days👇 The boots I got: Atomic Hawx Ultra 115 S W GW What I learned from my fitting: - My heel has never actually been locked into any boot I’ve owned until now (you don’t realize until you realizeee) 
 - My boots have all been way too big! (I got my first boots sizing based off a generic size chart & turns out they were 2 whole sizes too big…😮)
 - I have a pretty average if not slightly narrow shaped foot (this is insane news to me bc I always thought I had wide feet??) so I got a ✨low volume boot✨
 * I tried on medium volume boots and less stiff flexes but none felt as secure and responsive as the Atomic Hawx!
 - My right foot is bigger than my left! (I knew this but it felt nice to be validated😌) after wearing the boots for a while I felt a bit of pressure on the outside of my right toes and they were able to punch out the shell to make more room for my piggies! 
 Thanks to the amazing staff at @evodenver I could not be more stoked to be wearing these boots this season!!! #evo #ad
119K
1.51K
33
3mo ago
rachelpuu
this winter we’re not settling for uncomfy ski boots!!!  I got the ✨signature boot fit✨ package at @evo and I cannot recommend it enough - I didn’t feel rushed at all, could ask as many questions as I wanted, and they made sure I was truly happy with my boots before I walked out the door  I love to ski & I love to nerd out about ski gear so this was a dream & I learned so much I could talk about this for days👇 The boots I got: Atomic Hawx Ultra 115 S W GW What I learned from my fitting: - My heel has never actually been locked into any boot I’ve owned until now (you don’t realize until you realizeee) 
 - My boots have all been way too big! (I got my first boots sizing based off a generic size chart & turns out they were 2 whole sizes too big…😮)
 - I have a pretty average if not slightly narrow shaped foot (this is insane news to me bc I always thought I had wide feet??) so I got a ✨low volume boot✨
 * I tried on medium volume boots and less stiff flexes but none felt as secure and responsive as the Atomic Hawx!
 - My right foot is bigger than my left! (I knew this but it felt nice to be validated😌) after wearing the boots for a while I felt a bit of pressure on the outside of my right toes and they were able to punch out the shell to make more room for my piggies! 
 Thanks to the amazing staff at @evodenver I could not be more stoked to be wearing these boots this season!!! #evo #ad
living out all of my mountain troll dreams😌🏔️ 3.5 years in Colorado & the list of “firsts” just keeps growing and growing (& I’m sure I missed so many too)
116K
7.36K
71
2mo ago
rachelpuu
living out all of my mountain troll dreams😌🏔️ 3.5 years in Colorado & the list of “firsts” just keeps growing and growing (& I’m sure I missed so many too)
we bailed on stage 5… here’s why👇 coming into this race we gave ourselves a few rules: 1. Don’t get injured (Teagan is getting married soon💍) 2. Have fun (duh if we’re not having fun what’s the point🕺) 3. Finish the race (the cherry on top!🍒) aaand ultimately we were on the verge of breaking 2 of those rules just to try and accomplish the 3rd so we made the tough call! 72 miles down… 24 bailed today… 22 tmrw?? we’re going to take today to rest up and give it a go for stage 6! stay tuned🫶 also collectively we only have 17 toenails and don’t want that number to get even lower🫢
115K
2.39K
32
6mo ago
rachelpuu
we bailed on stage 5… here’s why👇 coming into this race we gave ourselves a few rules: 1. Don’t get injured (Teagan is getting married soon💍) 2. Have fun (duh if we’re not having fun what’s the point🕺) 3. Finish the race (the cherry on top!🍒) aaand ultimately we were on the verge of breaking 2 of those rules just to try and accomplish the 3rd so we made the tough call! 72 miles down… 24 bailed today… 22 tmrw?? we’re going to take today to rest up and give it a go for stage 6! stay tuned🫶 also collectively we only have 17 toenails and don’t want that number to get even lower🫢
I got a new toy earlier this year and have been ITCHING to tell y’all more about… 6 months later it was honestly hard to come up with the cons besides the obvious cost, but for us it was 100% worth it☺️ since getting this tent we have slept outside more than I ever thought we would and have never been comfier!☁️💤 Are you thinking about upgrading your camp system??⬇️⬇️⬇️ I had no idea what I was looking for when I started my search… all I knew was I wanted something comfier and beefier so I could camp more frequently! Then came the less fun questions…🤔 - what’s our car’s roof weight capacity? - what kind of roof rack should we get? - how will it affect gas mileage? - is it difficult to install and remove? - is it designed for winter camping? and so much more… We went with the @inspired_overland Standard Lightweight Rooftop Tent and I’m so glad we did! Why’d we pick this one? It’s one of the lightest tents we could find that didn’t sacrifice durability and has all the features we were looking for! *NOT sponsored just stoked with this purchase*🤪
112K
2.61K
28
5mo ago
rachelpuu
I got a new toy earlier this year and have been ITCHING to tell y’all more about… 6 months later it was honestly hard to come up with the cons besides the obvious cost, but for us it was 100% worth it☺️ since getting this tent we have slept outside more than I ever thought we would and have never been comfier!☁️💤 Are you thinking about upgrading your camp system??⬇️⬇️⬇️ I had no idea what I was looking for when I started my search… all I knew was I wanted something comfier and beefier so I could camp more frequently! Then came the less fun questions…🤔 - what’s our car’s roof weight capacity? - what kind of roof rack should we get? - how will it affect gas mileage? - is it difficult to install and remove? - is it designed for winter camping? and so much more… We went with the @inspired_overland Standard Lightweight Rooftop Tent and I’m so glad we did! Why’d we pick this one? It’s one of the lightest tents we could find that didn’t sacrifice durability and has all the features we were looking for! *NOT sponsored just stoked with this purchase*🤪
spend the day with me👇 . . . CALL YOUR REPRESENTATIVES - @5calls for the easiest way to find your representatives numbers and a script to follow DONATE IF YOU ARE ABLE - @standwithminnesota to hear what is happening from the ground, this is neighbors helping neighbors, Minnesota needs our help SPREAD AWARENESS - if you don’t feel comfortable speaking or educating, highlight those who are - repost, reshare, & engage IF YOU SEE SOMETHING SAY SOMETHING - @corapidresponsenetwork (CORNN) to volunteer or request help if you are witnessing ICE activity - coag.gov on the front page is a federal agent misconduct report form so that we can hold ICE agents accountable Last, trust your eyes and your ears. Do not turn away from your neighbors. Keep fighting.
108K
8.55K
42
3w ago
rachelpuu
spend the day with me👇 . . . CALL YOUR REPRESENTATIVES - @5calls for the easiest way to find your representatives numbers and a script to follow DONATE IF YOU ARE ABLE - @standwithminnesota to hear what is happening from the ground, this is neighbors helping neighbors, Minnesota needs our help SPREAD AWARENESS - if you don’t feel comfortable speaking or educating, highlight those who are - repost, reshare, & engage IF YOU SEE SOMETHING SAY SOMETHING - @corapidresponsenetwork (CORNN) to volunteer or request help if you are witnessing ICE activity - coag.gov on the front page is a federal agent misconduct report form so that we can hold ICE agents accountable Last, trust your eyes and your ears. Do not turn away from your neighbors. Keep fighting.
I’m a runner AND a human😌
100K
4K
68
6mo ago
rachelpuu
I’m a runner AND a human😌
& I couldn’t be happier😌 recently made a big move and it’s come with some big changes! mostly good changes, but also some bad and some things I have never had to think about before it’s easy to romanticize quitting your job and running away to the mountains, but I would not be doing myself nor anyone else a favor if that’s all I did.
93.6K
3.75K
36
7mo ago
rachelpuu
& I couldn’t be happier😌 recently made a big move and it’s come with some big changes! mostly good changes, but also some bad and some things I have never had to think about before it’s easy to romanticize quitting your job and running away to the mountains, but I would not be doing myself nor anyone else a favor if that’s all I did.
August so far and maybe some of July? life’s been good and I have no idea what day it is - a sign of a good summer✨
77.6K
3.1K
55
6mo ago
rachelpuu
August so far and maybe some of July? life’s been good and I have no idea what day it is - a sign of a good summer✨

Rachel Pu (@rachelpuu) Instagram Stats & Analytics

Rachel Pu (@rachelpuu) has 36.3K Instagram followers with a 1.54% engagement rate over the past 12 months. Across 524 posts, Rachel Pu received 319K total likes and 14.1M impressions, averaging 2.01K likes per post. This page tracks Rachel Pu's performance metrics, top content, and engagement trends — updated daily.

Rachel Pu (@rachelpuu) Instagram Analytics FAQ

How many Instagram followers does Rachel Pu have?+
Rachel Pu (@rachelpuu) has 36.3K Instagram followers as of February 2026.
What is Rachel Pu's Instagram engagement rate?+
Rachel Pu's Instagram engagement rate is 1.54% over the last 12 months, based on 524 posts.
How many likes does Rachel Pu get on Instagram?+
Rachel Pu received 319K total likes across 524 posts in the last year, averaging 2.01K likes per post.
How many Instagram impressions does Rachel Pu get?+
Rachel Pu's Instagram content generated 14.1M total impressions over the last 12 months.