instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
77.7K
impressions
29.8M
likes
528K
comments
4.8K
posts
620
engagement
1.57%
emv
$735K
Avg. per post
120K

Key Metrics

Distributions

Top Content

let me quote joining Danny’s cool down today “can you hold a 4:16/km easy pace?” 🥲🥲🥲🙃🙃🙂🙂🙂 #running #runner #marathontraining #runninggirl #runnerscommunity #hyrox #easyrun
5.76M
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5mo ago
paigedana_
let me quote joining Danny’s cool down today “can you hold a 4:16/km easy pace?” 🥲🥲🥲🙃🙃🙂🙂🙂 #running #runner #marathontraining #runninggirl #runnerscommunity #hyrox #easyrun
and how many have you done usergymbro12345 ?!?! 🤡🤡🤡 #runner #run #marathontraining #runninggirl #hyrox
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9mo ago
paigedana_
and how many have you done usergymbro12345 ?!?! 🤡🤡🤡 #runner #run #marathontraining #runninggirl #hyrox
I know I’m capable, I know I could’ve and I know the work I’ve put in with @runna has been worth it🙂‍↕️ unfortunately we just can’t control the weather or the day of the race and it got the best of me yesterday, like so many others!! I will do a race round up but in the midst of the anger, upset and frustration… I feel somewhat grateful. how grateful am I to run a marathon? how grateful am I to be upset about running a 3:15? 🙂‍↕️ This is only fuel for the fire! Redemption race on the cards 🤝 couldn’t have progressed this much in my running with @runna !!! getting me strong to every single start line 🤝😮‍💨 code ‘PAIGE’ for a 2 week free trial !!! #manchestermarathon #marathon #runner #run #running #hyrox #marathontraining #runninggirl #ironman
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20.6K
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9mo ago
paigedana_
I know I’m capable, I know I could’ve and I know the work I’ve put in with @runna has been worth it🙂‍↕️ unfortunately we just can’t control the weather or the day of the race and it got the best of me yesterday, like so many others!! I will do a race round up but in the midst of the anger, upset and frustration… I feel somewhat grateful. how grateful am I to run a marathon? how grateful am I to be upset about running a 3:15? 🙂‍↕️ This is only fuel for the fire! Redemption race on the cards 🤝 couldn’t have progressed this much in my running with @runna !!! getting me strong to every single start line 🤝😮‍💨 code ‘PAIGE’ for a 2 week free trial !!! #manchestermarathon #marathon #runner #run #running #hyrox #marathontraining #runninggirl #ironman
i fear I’ve just found the most PERFECT bridal dress on ASOS!!!! 💍👰💒 the other app liked this video so thought you guys might appreciate it too 🤭🤭 product code: 140054374 can my maid of honour tell me when my hen do is now please xxxxx #2026bride #wedding #hendooutfit #weddingdress #bride #hendo #henpartyweekend #2026wedding
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10mo ago
paigedana_
i fear I’ve just found the most PERFECT bridal dress on ASOS!!!! 💍👰💒 the other app liked this video so thought you guys might appreciate it too 🤭🤭 product code: 140054374 can my maid of honour tell me when my hen do is now please xxxxx #2026bride #wedding #hendooutfit #weddingdress #bride #hendo #henpartyweekend #2026wedding
his easy pace is my threshold 🙂🙃🥲 #fyp #funny #running #marathontraining #runninggirl #runner #hyrox
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1mo ago
paigedana_
his easy pace is my threshold 🙂🙃🥲 #fyp #funny #running #marathontraining #runninggirl #runner #hyrox
this is my stage now 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ west end? no, London excel 💅💅💅💅💅 #hyrox #running #hyroxlondon #londonhyrox #hyroxjourney #hyroxworld #hyroxtraining #dancer #musicaltheatre
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2mo ago
paigedana_
this is my stage now 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ west end? no, London excel 💅💅💅💅💅 #hyrox #running #hyroxlondon #londonhyrox #hyroxjourney #hyroxworld #hyroxtraining #dancer #musicaltheatre
marrying a man than knows me far too well 🤭🤭 (I actually think I’m pretty easy to by for bc as YOU CAN SEE I’m happy with anything 🤣🤣🤣🤣) #presenthaul #birthdayhaul #vlog #running #birthday #runninggirl
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7mo ago
paigedana_
marrying a man than knows me far too well 🤭🤭 (I actually think I’m pretty easy to by for bc as YOU CAN SEE I’m happy with anything 🤣🤣🤣🤣) #presenthaul #birthdayhaul #vlog #running #birthday #runninggirl
fridge RE-STOCK !!!!! 💅💅💅 as 2 hungry athletes 😃😃😃 faves: @jasonssourdough DUHHH!!😛 @alpro @heckfooduk @arlaprotein @vadaszdeli kimchi!!!!! @thegymkitchen @lindtuk 85-90%💅💅💅💅 anyway, always v grateful for the food in our fridge and keeping our sessions well fuelled 🩷🩷🩷 #foodshop #foodhaul #asdahaul #hyrox #running #marathontraining #runninggirl #beginner
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1mo ago
paigedana_
fridge RE-STOCK !!!!! 💅💅💅 as 2 hungry athletes 😃😃😃 faves: @jasonssourdough DUHHH!!😛 @alpro @heckfooduk @arlaprotein @vadaszdeli kimchi!!!!! @thegymkitchen @lindtuk 85-90%💅💅💅💅 anyway, always v grateful for the food in our fridge and keeping our sessions well fuelled 🩷🩷🩷 #foodshop #foodhaul #asdahaul #hyrox #running #marathontraining #runninggirl #beginner
me starting the runs: “bloody hell my HR is in zone 2!!!!!!” 🙂🙂😗💅💅 sorry @dannybreeze love u #hyrox #running #runninggirl #marathontraining #hyroxrace #hyroxberlin
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9mo ago
paigedana_
me starting the runs: “bloody hell my HR is in zone 2!!!!!!” 🙂🙂😗💅💅 sorry @dannybreeze love u #hyrox #running #runninggirl #marathontraining #hyroxrace #hyroxberlin
being in a deficit as a foodie can be challenging but thank GOD we don’t slash our calories to low here 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ sustainable = results !!!!! this phase is so different for me but you guys wanted to know more so I’ll be sharing some more of the journey for you !!! the work I’ve put in with my food over the past couple of years has helped this phase so much easier 😅😅😅 for reference (and to stop the fear of calories) my maintenance was between 2,500-2,800 with training & racing 😎😎 no deficit results are the best without putting in the food outside of the deficit phases !!! you can’t diet your whole life !!! Also, I was scared to mention the goals I have for a wedding because I feel the pressure that we ‘shouldn’t need to change the way we look’ for our wedding day’ which I AGREE but I do also think we should feel good in our skin for it and right now, after training for an Ironman, multiple marathons and races… I definitely didn’t 🥲🥲🥲 so the focus on nutrition the next few months is necessary for me to feel this way!!! 🤝 This is just another chapter in my journey I guess and I wanted to share it with you too📚 P.S could not be doing this without the guidance of @naomiclairefit 🙂‍↕️🙂‍↕️🙂‍↕️⭐️⭐️⭐️
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6mo ago
paigedana_
being in a deficit as a foodie can be challenging but thank GOD we don’t slash our calories to low here 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ sustainable = results !!!!! this phase is so different for me but you guys wanted to know more so I’ll be sharing some more of the journey for you !!! the work I’ve put in with my food over the past couple of years has helped this phase so much easier 😅😅😅 for reference (and to stop the fear of calories) my maintenance was between 2,500-2,800 with training & racing 😎😎 no deficit results are the best without putting in the food outside of the deficit phases !!! you can’t diet your whole life !!! Also, I was scared to mention the goals I have for a wedding because I feel the pressure that we ‘shouldn’t need to change the way we look’ for our wedding day’ which I AGREE but I do also think we should feel good in our skin for it and right now, after training for an Ironman, multiple marathons and races… I definitely didn’t 🥲🥲🥲 so the focus on nutrition the next few months is necessary for me to feel this way!!! 🤝 This is just another chapter in my journey I guess and I wanted to share it with you too📚 P.S could not be doing this without the guidance of @naomiclairefit 🙂‍↕️🙂‍↕️🙂‍↕️⭐️⭐️⭐️
why is my HR 140bpm????? I haven’t even started 🤟🥲 #hyrox #marathontraining #runninggirl #running #hyroxtraining #triathlon #ironman
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11mo ago
paigedana_
why is my HR 140bpm????? I haven’t even started 🤟🥲 #hyrox #marathontraining #runninggirl #running #hyroxtraining #triathlon #ironman
don’t worry @maxverstappen1 I’ve got you 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️🤝🤝🤝 🪽 @redbulluk @redbull
219K
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6mo ago
paigedana_
don’t worry @maxverstappen1 I’ve got you 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️🤝🤝🤝 🪽 @redbulluk @redbull
1:06 🏆 HYROX Valencia!! 6mins PB from my first ever solo race back in December & 1st A/G🥇 (oh and a world champs spot secured but my bank balance with a wedding next year doesn’t want me flying to Chicago 🤪💅) suuuuper proud of myself for this race, I’ve really put in the hours!! doubted myself along the way A LOT but pulled this one out the bag💅🙌 hard work WORKS 🙂‍↕️ I have never felt THAT strong running in any race!!!! 😁😁 legs felt bloody fantastic !!!! past few weeks of training have been mind changing for me; running faster than ever before and lifting heavier than ever before 🤝 2 new pbs in both squat & deadlift last week 🤯 I doubt myself a lot and it’s so easy to pick races apart, but i genuinely have nothing to pick out of that race and that feels good 🥹🥹🥹🥹 can only thank shaving 6 mins off my PB down to: • @runna ‘s spicy sessions!!! 🌶️ • my @marchon supps!!! creatine, vits, the LOT🤙 • my new strict night time routine; hair bonnet, eye mask, mouth tape, book & don’t talk to me after 9pm🤪 • consistency with my lifting !!! strength strength strength !!!! again thanks to @marchon • a v supportive fiancé @dannybreeze • getting out of my head into my body as my good friend @savannahsachdev says !!! TRUST THE PROCESS 🙌🙌 race 🎥 to come as I had a siccckkkk guy, Carlos, chasing me round to get the action !!!! & a BIG thank you to the @redbulluk team & @adammadz supporting me as a creator to do fun things like this !!! ⭐️💛 & big shout out to my 1 supporter on the course @zoerae 🥹😭 u never know how much you need it till your in the pain cave !!!!
213K
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11mo ago
paigedana_
1:06 🏆 HYROX Valencia!! 6mins PB from my first ever solo race back in December & 1st A/G🥇 (oh and a world champs spot secured but my bank balance with a wedding next year doesn’t want me flying to Chicago 🤪💅) suuuuper proud of myself for this race, I’ve really put in the hours!! doubted myself along the way A LOT but pulled this one out the bag💅🙌 hard work WORKS 🙂‍↕️ I have never felt THAT strong running in any race!!!! 😁😁 legs felt bloody fantastic !!!! past few weeks of training have been mind changing for me; running faster than ever before and lifting heavier than ever before 🤝 2 new pbs in both squat & deadlift last week 🤯 I doubt myself a lot and it’s so easy to pick races apart, but i genuinely have nothing to pick out of that race and that feels good 🥹🥹🥹🥹 can only thank shaving 6 mins off my PB down to: • @runna ‘s spicy sessions!!! 🌶️ • my @marchon supps!!! creatine, vits, the LOT🤙 • my new strict night time routine; hair bonnet, eye mask, mouth tape, book & don’t talk to me after 9pm🤪 • consistency with my lifting !!! strength strength strength !!!! again thanks to @marchon • a v supportive fiancé @dannybreeze • getting out of my head into my body as my good friend @savannahsachdev says !!! TRUST THE PROCESS 🙌🙌 race 🎥 to come as I had a siccckkkk guy, Carlos, chasing me round to get the action !!!! & a BIG thank you to the @redbulluk team & @adammadz supporting me as a creator to do fun things like this !!! ⭐️💛 & big shout out to my 1 supporter on the course @zoerae 🥹😭 u never know how much you need it till your in the pain cave !!!!
hi !!!!! from your new @esncom athlete !!!!! 🤭🤭🤭🤭🤸‍♂️🤸‍♂️🤸‍♂️⭐️⭐️⭐️💘💘💘 YEAH !!!! I’m SO excited to be levelling up on a nutrition aspect this year and with the help of @esncom !! 🤪🤪🤪🤪 with races already in the diary, I’m so excited for this !! (I’m giving those designer bars a run for their money already 🤝🤝 ) I do also now have a discount code ‘PAIGE’ which can get you discount for any products you buy on the website !!! 💘⭐️🤝 #hyrox #running #runninggirl #triathlete #triathlon #gymvlog #gym #nutrition
204K
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9mo ago
paigedana_
hi !!!!! from your new @esncom athlete !!!!! 🤭🤭🤭🤭🤸‍♂️🤸‍♂️🤸‍♂️⭐️⭐️⭐️💘💘💘 YEAH !!!! I’m SO excited to be levelling up on a nutrition aspect this year and with the help of @esncom !! 🤪🤪🤪🤪 with races already in the diary, I’m so excited for this !! (I’m giving those designer bars a run for their money already 🤝🤝 ) I do also now have a discount code ‘PAIGE’ which can get you discount for any products you buy on the website !!! 💘⭐️🤝 #hyrox #running #runninggirl #triathlete #triathlon #gymvlog #gym #nutrition
my first @wflworldrun 2025 complete !!!!! 😁😁😁 one year I think I’ll absolutely send this to see how far I can get????? it’s a 2.5km loop 🔁 at the flagship event 🤝🤝🤝 mentally challenging but a massive challenge I’m up for !!!! a race where all entries go to an amazing charity 🤝🤝🤝!!!! #wfl #running #triathlon #marathontraining #runninggirl #runner #run #redbull
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10
9mo ago
paigedana_
my first @wflworldrun 2025 complete !!!!! 😁😁😁 one year I think I’ll absolutely send this to see how far I can get????? it’s a 2.5km loop 🔁 at the flagship event 🤝🤝🤝 mentally challenging but a massive challenge I’m up for !!!! a race where all entries go to an amazing charity 🤝🤝🤝!!!! #wfl #running #triathlon #marathontraining #runninggirl #runner #run #redbull
a thank you letter to you @runna !!!! thank you for making me strong, confident and fast 💌 for believing in me and helping me believe in myself that I am more than capable for that 3:15 goal⭐️ the proof was in the training!!! I’ll be back for you again 42.2km ⭐️⭐️⭐️⭐️!!!!! I have unfinished work !!!! happy to have still crossed the line and got the medal!!! (in about 3:26) p.s you can try RUNNA for 2 weeks for FREE with my code: ‘PAIGE’ 🤍!!!! #manchestermarathon #marathon #training #marathontrajning #londonmarathon #runner #run #running #runnergirl #hyrox #ironman
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34
9mo ago
paigedana_
a thank you letter to you @runna !!!! thank you for making me strong, confident and fast 💌 for believing in me and helping me believe in myself that I am more than capable for that 3:15 goal⭐️ the proof was in the training!!! I’ll be back for you again 42.2km ⭐️⭐️⭐️⭐️!!!!! I have unfinished work !!!! happy to have still crossed the line and got the medal!!! (in about 3:26) p.s you can try RUNNA for 2 weeks for FREE with my code: ‘PAIGE’ 🤍!!!! #manchestermarathon #marathon #training #marathontrajning #londonmarathon #runner #run #running #runnergirl #hyrox #ironman
I think this is the main reason I love a marathon?????? 😁😁ok maybe also the feeling of crossing the line !!!! 🥇!!!!! #run #marathontraining #marathon #carbloading #manchestermarathon #londonmarathon #running #runnergirl #runner #hyrox
157K
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8
10mo ago
paigedana_
I think this is the main reason I love a marathon?????? 😁😁ok maybe also the feeling of crossing the line !!!! 🥇!!!!! #run #marathontraining #marathon #carbloading #manchestermarathon #londonmarathon #running #runnergirl #runner #hyrox
spoiler alert 19:23 🤪🤪🤪🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ also deffo got the chatty nervous bug before attempting this, sorry @runnerben_ !!!! 🤭🤭🤭 5km attempt vlog out TOMORROW !!!! 🫢🫢🫢🫢🎥🎥🎥 subscribe in my bio !!! #hyrox #running #marathontraining #runner #runninggirl #5km #sub20
150K
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17
4mo ago
paigedana_
spoiler alert 19:23 🤪🤪🤪🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ also deffo got the chatty nervous bug before attempting this, sorry @runnerben_ !!!! 🤭🤭🤭 5km attempt vlog out TOMORROW !!!! 🫢🫢🫢🫢🎥🎥🎥 subscribe in my bio !!! #hyrox #running #marathontraining #runner #runninggirl #5km #sub20
apparently this is “we’Re not dOiNg PrEsEnTs”🤥🤥🤣🤣 he knows my receiving love language is acts of service/gift receiving 🥹🥹😭😭I’m marrying THE RIGHT MAN 🤍🤍xxxxxx p.s I know I am v v lucky and eternally grateful to receive ANY kind of gift 🫶 #xmashaul #presents #christmas2025 #christmashaul #presenthaul #hyrox #running #runninggirl #haul
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1mo ago
paigedana_
apparently this is “we’Re not dOiNg PrEsEnTs”🤥🤥🤣🤣 he knows my receiving love language is acts of service/gift receiving 🥹🥹😭😭I’m marrying THE RIGHT MAN 🤍🤍xxxxxx p.s I know I am v v lucky and eternally grateful to receive ANY kind of gift 🫶 #xmashaul #presents #christmas2025 #christmashaul #presenthaul #hyrox #running #runninggirl #haul
my sleep routine & hygiene is something I’ve absolutely nails the past 6 months 😁😮‍💨 I genuinely decline most evening events because I know it’ll throw my week out of whack 🤠🤠 my friends know if they text after 6pm they probably won’t get a reply till 5am the next day🤪🤪🤪 #nighttimeroutine #routine #marathontraining #marathon #runner #running #run #londonmarathon #manchestermarathon
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1.61K
8
10mo ago
paigedana_
my sleep routine & hygiene is something I’ve absolutely nails the past 6 months 😁😮‍💨 I genuinely decline most evening events because I know it’ll throw my week out of whack 🤠🤠 my friends know if they text after 6pm they probably won’t get a reply till 5am the next day🤪🤪🤪 #nighttimeroutine #routine #marathontraining #marathon #runner #running #run #londonmarathon #manchestermarathon

Paige Dana (@paigedana_) Instagram Stats & Analytics

Paige Dana (@paigedana_) has 77.7K Instagram followers with a 1.57% engagement rate over the past 12 months. Across 620 posts, Paige Dana received 528K total likes and 27.2M impressions, averaging 2.13K likes per post. This page tracks Paige Dana's performance metrics, top content, and engagement trends — updated daily.

Paige Dana (@paigedana_) Instagram Analytics FAQ

How many Instagram followers does Paige Dana have?+
Paige Dana (@paigedana_) has 77.7K Instagram followers as of February 2026.
What is Paige Dana's Instagram engagement rate?+
Paige Dana's Instagram engagement rate is 1.57% over the last 12 months, based on 620 posts.
How many likes does Paige Dana get on Instagram?+
Paige Dana received 528K total likes across 620 posts in the last year, averaging 2.13K likes per post.
How many Instagram impressions does Paige Dana get?+
Paige Dana's Instagram content generated 27.2M total impressions over the last 12 months.