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followers
77.7K
impressions
24.9M
likes
439K
comments
5.24K
posts
244
engagement
1.53%
emv
$614K
Average per post
102K
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5.81M
66.0K
121
10mo ago
paigedana_
let me quote joining Danny’s cool down today “can you hold a 4:16/km easy pace?” 🥲🥲🥲🙃🙃🙂🙂🙂
#running #runner #marathontraining #runninggirl #runnerscommunity #hyrox #easyrun
4.04M
948
16
4mo ago
paigedana_
ad Less than 7 months until the wedding!!!! 💍 So glad we started our saving habits early with @lloyds.bank - balancing wedding planning and training isn’t easy, but saving regularly has made such a difference😁😁😁🙏🙏🙏
We’ve made a few sacrifices along the way, but it’s helped us stay on track. Excited to keep these habits going even after the big day! ✨
#BankOnLloyds
841K
10.2K
16
5mo ago
paigedana_
his easy pace is my threshold 🙂🙃🥲
#fyp #funny #running #marathontraining #runninggirl #runner #hyrox
402K
5.53K
58
7mo ago
paigedana_
this is my stage now 🙂↕️🙂↕️🙂↕️🙂↕️ west end? no, London excel 💅💅💅💅💅
#hyrox #running #hyroxlondon #londonhyrox #hyroxjourney #hyroxworld #hyroxtraining #dancer #musicaltheatre
375K
8.64K
130
4mo ago
paigedana_
NEW 5KM PB!!!!! WHATTTT JUST HAPPENED 😭😭😭🥇🥇🥇🥇🏃🏼♀️🏃🏼♀️🏃🏼♀️ 18:40 !!!!!!!!
genuinely didn’t think or believe I had this in the tank today!!! I’m feeling SO fit in training but I feel like I’ve had less focus on becoming faster in the 5-10km range 🤭🤭🤭 obviously something’s working 😎😎😎
benchmark has been set as I start run coaching with @elliot.johnston8 @treo.endurance this week!!! it’s time to level up my running as I feel this is where I need the work as an athlete, especially not coming from a running background!!! 😁😁😁
LFGGGGG⭐️⭐️⭐️🤗🤗🤗💘💘💘
#runningpb #5k #runner #running #hyrox
341K
6.63K
61
6mo ago
paigedana_
fridge RE-STOCK !!!!! 💅💅💅 as 2 hungry athletes 😃😃😃
faves:
@jasonssourdough DUHHH!!😛
@alpro
@heckfooduk
@arlaprotein
@vadaszdeli kimchi!!!!!
@thegymkitchen
@lindtuk 85-90%💅💅💅💅
anyway, always v grateful for the food in our fridge and keeping our sessions well fuelled 🩷🩷🩷
#foodshop #foodhaul #asdahaul #hyrox #running #marathontraining #runninggirl #beginner
325K
12.5K
22
11mo ago
paigedana_
marrying a man than knows me far too well 🤭🤭 (I actually think I’m pretty easy to by for bc as YOU CAN SEE I’m happy with anything 🤣🤣🤣🤣)
#presenthaul #birthdayhaul #vlog #running #birthday #runninggirl
298K
450
22
1mo ago
paigedana_
I think it’s fair to say I was served all 3 at the Barry’s x Liquid I.V. abs & ass class!!! 🙂↕️🙂↕️🫰🫰🫰Ad
There’s no doubt I sweat a lot in my training week, and poor hydration can lead to poor performance (even being dehydrated by 1% of water can make an impact!!). When I have double days & hard days, the @liquidiv.uk sticks come in clutch!!!🤭
My Liquid I.V. has two new sugar-free flavours, my fav Mango and Pineapple taste like summer in a stick!!!🥭🍍🍑
The Liquid I.V. sticks are so handy for when you’re travelling, meaning you won’t get that afternoon slump anywhere!! Perfect to throw in your bag on the go!!
#HydrationMeetsIntention #LiquidIV
269K
5.34K
20
11mo ago
paigedana_
being in a deficit as a foodie can be challenging but thank GOD we don’t slash our calories to low here 🙂↕️🙂↕️🙂↕️🙂↕️ sustainable = results !!!!!
this phase is so different for me but you guys wanted to know more so I’ll be sharing some more of the journey for you !!! the work I’ve put in with my food over the past couple of years has helped this phase so much easier 😅😅😅 for reference (and to stop the fear of calories) my maintenance was between 2,500-2,800 with training & racing 😎😎 no deficit results are the best without putting in the food outside of the deficit phases !!! you can’t diet your whole life !!!
Also, I was scared to mention the goals I have for a wedding because I feel the pressure that we ‘shouldn’t need to change the way we look’ for our wedding day’ which I AGREE but I do also think we should feel good in our skin for it and right now, after training for an Ironman, multiple marathons and races… I definitely didn’t 🥲🥲🥲 so the focus on nutrition the next few months is necessary for me to feel this way!!! 🤝
This is just another chapter in my journey I guess and I wanted to share it with you too📚
P.S could not be doing this without the guidance of @naomiclairefit 🙂↕️🙂↕️🙂↕️⭐️⭐️⭐️
219K
11.8K
95
11mo ago
paigedana_
don’t worry @maxverstappen1 I’ve got you 🙂↕️🙂↕️🙂↕️🙂↕️🤝🤝🤝
🪽 @redbulluk @redbull
177K
1.52K
28
2mo ago
paigedana_
trust me I’ve been there with shorts because no matter the weather, I WILL be running in shorts 😛😛🙂↕️🙂↕️🫰🫰 Ad
@sweatybetty hosted a rule the run event where I could put the Runners High Power shorts to the test!!! and I sure did 🙂↕️🙂↕️🙂↕️ I made sure I ran far and a little fast to make sure these wouldn’t budge 🤣🤣🤣
I’d say they’re true to size (I wear a small) and they are super breathable!! It was a hot day and I didn’t feel like I wanted to rip them off my body 😁😁🙂↕️🙂↕️ SO comfy !!!!
might test them in a HYROX session next because with the pockets to hold gels I think they’d be REALLY good for a race !!! it has a zip pocket on the back too which I LOVED!!!😁⭐️
176K
7.05K
108
2mo ago
paigedana_
LONDON !!!! my jaw hurts from smiling 😭😭🫰🫰 ⭐️⭐️⭐️ that was by far my favourite marathon distance run yet !!!! 😭🏅
all I thought about whilst running was 2023 Paige 🥺😭 just about to run her first ever marathon, only just started her running journey and nervous as HELL 😭🥹 … I couldn’t help but be SO DAMN proud of myself 😭!!!!
I am in absolute awe of my body pulling this out the bag without a training block!! I knew my mileage and my training for my A races would get me to the finish line 😛😛😛 I think that’s the first time I’ve EVER negative split a race 💅💅🫰🫰
I refuse to say another bad word about this body of mine that does HARD things!!! 🥹🥹🥹🥹 (marathons are still extremely hard, we can’t downplay that!!)
big words with my run coach to get a proper marathon block in the diary with another race 👀👀👀 @treo.endurance
thank you team @buxtonwater x @mindcharity 💙
#londonmarathon #londonmarathon2026 #marathontraining #marathon #runner
150K
2.84K
17
9mo ago
paigedana_
spoiler alert 19:23 🤪🤪🤪🙂↕️🙂↕️🙂↕️🙂↕️ also deffo got the chatty nervous bug before attempting this, sorry @runnerben_ !!!! 🤭🤭🤭
5km attempt vlog out TOMORROW !!!! 🫢🫢🫢🫢🎥🎥🎥 subscribe in my bio !!!
#hyrox #running #marathontraining #runner #runninggirl #5km #sub20
150K
3.19K
23
6mo ago
paigedana_
apparently this is “we’Re not dOiNg PrEsEnTs”🤥🤥🤣🤣 he knows my receiving love language is acts of service/gift receiving 🥹🥹😭😭I’m marrying THE RIGHT MAN 🤍🤍xxxxxx
p.s I know I am v v lucky and eternally grateful to receive ANY kind of gift 🫶
#xmashaul #presents #christmas2025 #christmashaul #presenthaul #hyrox #running #runninggirl #haul
143K
3.55K
29
3mo ago
paigedana_
someone will have something to say about this 🥲😭 but unfortunately I am cutting (HEALTHILY) for my wedding 😛 my cutting plan ⬇️⬇️⬇️
⭐️got help with nutrition!!! @naomiclairefit
⭐️ 16 weeks
⭐️ realistically 5-6kg but focusing also on how I feel not just the scale weight
⭐️I have 3 races in this time!!!
⭐️refeeds pre/post ALL races to recover
⭐️nutrition timing is KEY when I’m training so much
⭐️slow decrease over these weeks !!! I’ve been sitting probably anywhere between 2.5-3k when I’m not tracking so we’re not slashing to something silly!!
⭐️being disciplined!! I have a date and that date is MY WEDDING, something that can’t be changed so we do this now or never 🤣🤣
Anyway, you do NOT need to cut for your wedding, you do NOT need to change yourself & I hope I can show you that being in a deficit should be a healthy approach😌😌😚😚😚💗💗💗
#2026bride #wedding #bridal #bride
136K
1.67K
7
6mo ago
paigedana_
will anyone appreciate this co ord here???? 😣😣😣😣😩😩😩😩😩 happy Xmas eve legends 🎄🎅🏼🤶🏼 xxxxx
#hyrox #running #runninggirl #harrogate #citygirl #ironmanjourney #hyroxtraining #fyp
129K
5.18K
92
7mo ago
paigedana_
1:06 solo pro🏁 so happy with that one and well deserved I’d say 😌😌😌🤟🤟🤟a huge 10mins off my pro race time back in May!!!
Coach @jakedearden_ , the past 8 weeks have been hell (good hell and deffo worth it😛) I can’t thank you enough for your absolute brutal programming🫶 and of-course, a huge thanks to @redbulluk for letting me race and giving me my wiiiings🪽
used a bit of a different race strategy today and it deffo worked but I think my runs had way more in the tank left🙂↕️ lovely to know 🙂↕️
a huge race debrief video to come because I had some absolute legends on the cameras chasing me round 😛😛🫶🫶and so lucky to have some bloody great supporters!!! thank you to anyone cheering me on today!!!
London, that was fun!! What’s next !!!! 😁😁
📸: @brightstreamproductions @matthew_bowen
#hyrox #hyroxlondon #hyroxtraining #runner #running #marathontraining #hyroxjourney
118K
4.72K
110
1d ago
paigedana_
1st FEMALE 🥇 38:19 chip time !!!!! sorry, I might’ve lied…and raced my 10km today instead of tomorrow 😆😆🤭🤭
a heatwave isn’t the ideal condition to race a 10km in 🥵🥵🤢🤢 but we had no choice !!!! so i went out and cooked HAHAHAHAH !!! definitely have that 37 in me on a better day but look, silver linings & a PB is a PB !!!!
if all went tits up today, I had the Saucony 10k tomorrow to redeem myself but I’m happy with how that went and with both days being hot, I thought take the risk 🫠🫠🫠
also, why did no one tell me about that hill in this course lol? 4 loop sally
onto the next 👀 !!!!!!!
thanks @hollyaarcher for the vids !!! 🙂↕️🎥
![would it be race day without a race vlog!!! 🙂↔️🙂↔️🙂↔️ couldn’t be happier with our result on Saturday, the work is working 🙂↕️🙂↕️🥉🥉
AND I’m so lucky I get to do it all with a good friend too 💛💛🙏🙏 world champs spot secured on our first race, let’s GO💅💅💅!!!!
[1-1 coaching enquiry in bio 📈👩🏼💻]
[ @esncom.uk code: PAIGE ⛽️]
#hyrox #running #marathontraining #runninggirl #hyroxtraining #hyroxbirmingham #onlinecoach #coach #runner](https://cdn.socialpruf.com/instagram/thumbnails/3752484038666364062_17542234864)
118K
2.39K
25
8mo ago
paigedana_
would it be race day without a race vlog!!! 🙂↔️🙂↔️🙂↔️ couldn’t be happier with our result on Saturday, the work is working 🙂↕️🙂↕️🥉🥉
AND I’m so lucky I get to do it all with a good friend too 💛💛🙏🙏 world champs spot secured on our first race, let’s GO💅💅💅!!!!
[1-1 coaching enquiry in bio 📈👩🏼💻]
[ @esncom.uk code: PAIGE ⛽️]
#hyrox #running #marathontraining #runninggirl #hyroxtraining #hyroxbirmingham #onlinecoach #coach #runner
111K
1.56K
17
2mo ago
paigedana_
@redbull currency only divas 💅💅💅🫦🫦🫦 oh and I’m sure there’s a lip balm in there somewhere 😃😃😃😃
Paige Dana Summerton (@paigedana_) Instagram Stats & Analytics
Paige Dana Summerton (@paigedana_) has 77.7K Instagram followers with a 1.53% engagement rate over the past 12 months. Across 244 posts, Paige Dana Summerton received 439K total likes and 22.4M impressions, averaging 1.80K likes per post. This page tracks Paige Dana Summerton's performance metrics, top content, and engagement trends — updated daily.
Paige Dana Summerton (@paigedana_) Instagram Analytics FAQ
How many Instagram followers does Paige Dana Summerton have?+
Paige Dana Summerton (@paigedana_) has 77.7K Instagram followers as of July 2026.
What is Paige Dana Summerton's Instagram engagement rate?+
Paige Dana Summerton's Instagram engagement rate is 1.53% over the last 12 months, based on 244 posts.
How many likes does Paige Dana Summerton get on Instagram?+
Paige Dana Summerton received 439K total likes across 244 posts in the last 12 months, averaging 1.80K likes per post.
How many Instagram impressions does Paige Dana Summerton get?+
Paige Dana Summerton's Instagram content generated 22.4M total impressions over the last 12 months.