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Jun 22, 2025 - Jun 22, 2026

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followers

77.9K

impressions

24.4M

likes

426K

comments

5.04K

posts

240

engagement

1.54%

emv

$600K

Average per post

102K

followers

77.9K

impressions

24.4M

likes

426K

comments

5.04K

posts

240

engagement

1.54%

emv

$600K

Average per post

102K

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monthly

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Top Content

let me quote joining Danny’s cool down today “can you hold a 4:16/km easy pace?” 🥲🥲🥲🙃🙃🙂🙂🙂

#running #runner #marathontraining #runninggirl #runnerscommunity #hyrox #easyrun

5.80M

66.0K

122

9mo ago

paigedana_

let me quote joining Danny’s cool down today “can you hold a 4:16/km easy pace?” 🥲🥲🥲🙃🙃🙂🙂🙂 #running #runner #marathontraining #runninggirl #runnerscommunity #hyrox #easyrun

ad Less than 7 months until the wedding!!!! 💍 So glad we started our saving habits early with @lloyds.bank - balancing wedding planning and training isn’t easy, but saving regularly has made such a difference😁😁😁🙏🙏🙏

We’ve made a few sacrifices along the way, but it’s helped us stay on track. Excited to keep these habits going even after the big day! ✨

#BankOnLloyds

4.04M

948

3mo ago

paigedana_

ad Less than 7 months until the wedding!!!! 💍 So glad we started our saving habits early with @lloyds.bank - balancing wedding planning and training isn’t easy, but saving regularly has made such a difference😁😁😁🙏🙏🙏 We’ve made a few sacrifices along the way, but it’s helped us stay on track. Excited to keep these habits going even after the big day! ✨ #BankOnLloyds

his easy pace is my threshold 🙂🙃🥲

#fyp #funny #running #marathontraining #runninggirl #runner #hyrox

841K

10.2K

5mo ago

paigedana_

his easy pace is my threshold 🙂🙃🥲 #fyp #funny #running #marathontraining #runninggirl #runner #hyrox

this is my stage now 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ west end? no, London excel 💅💅💅💅💅

#hyrox #running #hyroxlondon #londonhyrox #hyroxjourney #hyroxworld #hyroxtraining #dancer #musicaltheatre

402K

5.53K

6mo ago

paigedana_

this is my stage now 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ west end? no, London excel 💅💅💅💅💅 #hyrox #running #hyroxlondon #londonhyrox #hyroxjourney #hyroxworld #hyroxtraining #dancer #musicaltheatre

NEW 5KM PB!!!!! WHATTTT JUST HAPPENED 😭😭😭🥇🥇🥇🥇🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ 18:40 !!!!!!!!

genuinely didn’t think or believe I had this in the tank today!!! I’m feeling SO fit in training but I feel like I’ve had less focus on becoming faster in the 5-10km range 🤭🤭🤭 obviously something’s working 😎😎😎

benchmark has been set as I start run coaching with @elliot.johnston8 @treo.endurance this week!!! it’s time to level up my running as I feel this is where I need the work as an athlete, especially not coming from a running background!!! 😁😁😁

LFGGGGG⭐️⭐️⭐️🤗🤗🤗💘💘💘

#runningpb #5k #runner #running #hyrox

375K

8.64K

130

3mo ago

paigedana_

NEW 5KM PB!!!!! WHATTTT JUST HAPPENED 😭😭😭🥇🥇🥇🥇🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ 18:40 !!!!!!!! genuinely didn’t think or believe I had this in the tank today!!! I’m feeling SO fit in training but I feel like I’ve had less focus on becoming faster in the 5-10km range 🤭🤭🤭 obviously something’s working 😎😎😎 benchmark has been set as I start run coaching with @elliot.johnston8 @treo.endurance this week!!! it’s time to level up my running as I feel this is where I need the work as an athlete, especially not coming from a running background!!! 😁😁😁 LFGGGGG⭐️⭐️⭐️🤗🤗🤗💘💘💘 #runningpb #5k #runner #running #hyrox

fridge RE-STOCK !!!!! 💅💅💅 as 2 hungry athletes 😃😃😃

faves:
@jasonssourdough DUHHH!!😛
@alpro
@heckfooduk
@arlaprotein
@vadaszdeli kimchi!!!!!
@thegymkitchen
@lindtuk 85-90%💅💅💅💅

anyway, always v grateful for the food in our fridge and keeping our sessions well fuelled 🩷🩷🩷

#foodshop #foodhaul #asdahaul #hyrox #running #marathontraining #runninggirl #beginner

341K

6.64K

5mo ago

paigedana_

fridge RE-STOCK !!!!! 💅💅💅 as 2 hungry athletes 😃😃😃 faves: @jasonssourdough DUHHH!!😛 @alpro @heckfooduk @arlaprotein @vadaszdeli kimchi!!!!! @thegymkitchen @lindtuk 85-90%💅💅💅💅 anyway, always v grateful for the food in our fridge and keeping our sessions well fuelled 🩷🩷🩷 #foodshop #foodhaul #asdahaul #hyrox #running #marathontraining #runninggirl #beginner

marrying a man than knows me far too well 🤭🤭 (I actually think I’m pretty easy to by for bc as YOU CAN SEE I’m happy with anything 🤣🤣🤣🤣)

#presenthaul #birthdayhaul #vlog #running #birthday #runninggirl

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12.5K

11mo ago

paigedana_

marrying a man than knows me far too well 🤭🤭 (I actually think I’m pretty easy to by for bc as YOU CAN SEE I’m happy with anything 🤣🤣🤣🤣) #presenthaul #birthdayhaul #vlog #running #birthday #runninggirl

being in a deficit as a foodie can be challenging but thank GOD we don’t slash our calories to low here 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ sustainable = results !!!!!

this phase is so different for me but you guys wanted to know more so I’ll be sharing some more of the journey for you !!! the work I’ve put in with my food over the past couple of years has helped this phase so much easier 😅😅😅 for reference (and to stop the fear of calories) my maintenance was between 2,500-2,800 with training & racing 😎😎 no deficit results are the best without putting in the food outside of the deficit phases !!! you can’t diet your whole life !!!

Also, I was scared to mention the goals I have for a wedding because I feel the pressure that we ‘shouldn’t need to change the way we look’ for our wedding day’ which I AGREE but I do also think we should feel good in our skin for it and right now, after training for an Ironman, multiple marathons and races… I definitely didn’t 🥲🥲🥲 so the focus on nutrition the next few months is necessary for me to feel this way!!! 🤝

This is just another chapter in my journey I guess and I wanted to share it with you too📚

P.S could not be doing this without the guidance of @naomiclairefit 🙂‍↕️🙂‍↕️🙂‍↕️⭐️⭐️⭐️

269K

5.35K

10mo ago

paigedana_

being in a deficit as a foodie can be challenging but thank GOD we don’t slash our calories to low here 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ sustainable = results !!!!! this phase is so different for me but you guys wanted to know more so I’ll be sharing some more of the journey for you !!! the work I’ve put in with my food over the past couple of years has helped this phase so much easier 😅😅😅 for reference (and to stop the fear of calories) my maintenance was between 2,500-2,800 with training & racing 😎😎 no deficit results are the best without putting in the food outside of the deficit phases !!! you can’t diet your whole life !!! Also, I was scared to mention the goals I have for a wedding because I feel the pressure that we ‘shouldn’t need to change the way we look’ for our wedding day’ which I AGREE but I do also think we should feel good in our skin for it and right now, after training for an Ironman, multiple marathons and races… I definitely didn’t 🥲🥲🥲 so the focus on nutrition the next few months is necessary for me to feel this way!!! 🤝 This is just another chapter in my journey I guess and I wanted to share it with you too📚 P.S could not be doing this without the guidance of @naomiclairefit 🙂‍↕️🙂‍↕️🙂‍↕️⭐️⭐️⭐️

don’t worry @maxverstappen1 I’ve got you 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️🤝🤝🤝

🪽 @redbulluk @redbull

219K

11.8K

10mo ago

paigedana_

don’t worry @maxverstappen1 I’ve got you 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️🤝🤝🤝 🪽 @redbulluk @redbull

trust me I’ve been there with shorts because no matter the weather, I WILL be running in shorts 😛😛🙂‍↕️🙂‍↕️🫰🫰 Ad

@sweatybetty hosted a rule the run event where I could put the Runners High Power shorts to the test!!! and I sure did 🙂‍↕️🙂‍↕️🙂‍↕️ I made sure I ran far and a little fast to make sure these wouldn’t budge 🤣🤣🤣

I’d say they’re true to size (I wear a small) and they are super breathable!! It was a hot day and I didn’t feel like I wanted to rip them off my body 😁😁🙂‍↕️🙂‍↕️ SO comfy !!!!

might test them in a HYROX session next because with the pockets to hold gels I think they’d be REALLY good for a race !!! it has a zip pocket on the back too which I LOVED!!!😁⭐️

177K

1.52K

1mo ago

paigedana_

trust me I’ve been there with shorts because no matter the weather, I WILL be running in shorts 😛😛🙂‍↕️🙂‍↕️🫰🫰 Ad @sweatybetty hosted a rule the run event where I could put the Runners High Power shorts to the test!!! and I sure did 🙂‍↕️🙂‍↕️🙂‍↕️ I made sure I ran far and a little fast to make sure these wouldn’t budge 🤣🤣🤣 I’d say they’re true to size (I wear a small) and they are super breathable!! It was a hot day and I didn’t feel like I wanted to rip them off my body 😁😁🙂‍↕️🙂‍↕️ SO comfy !!!! might test them in a HYROX session next because with the pockets to hold gels I think they’d be REALLY good for a race !!! it has a zip pocket on the back too which I LOVED!!!😁⭐️

LONDON !!!! my jaw hurts from smiling 😭😭🫰🫰 ⭐️⭐️⭐️ that was by far my favourite marathon distance run yet !!!! 😭🏅

all I thought about whilst running was 2023 Paige 🥺😭 just about to run her first ever marathon, only just started her running journey and nervous as HELL 😭🥹 … I couldn’t help but be SO DAMN proud of myself 😭!!!!

I am in absolute awe of my body pulling this out the bag without a training block!! I knew my mileage and my training for my A races would get me to the finish line 😛😛😛 I think that’s the first time I’ve EVER negative split a race 💅💅🫰🫰

I refuse to say another bad word about this body of mine that does HARD things!!! 🥹🥹🥹🥹 (marathons are still extremely hard, we can’t downplay that!!)

big words with my run coach to get a proper marathon block in the diary with another race 👀👀👀 @treo.endurance

thank you team @buxtonwater x @mindcharity 💙

#londonmarathon #londonmarathon2026 #marathontraining #marathon #runner

176K

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1mo ago

paigedana_

LONDON !!!! my jaw hurts from smiling 😭😭🫰🫰 ⭐️⭐️⭐️ that was by far my favourite marathon distance run yet !!!! 😭🏅 all I thought about whilst running was 2023 Paige 🥺😭 just about to run her first ever marathon, only just started her running journey and nervous as HELL 😭🥹 … I couldn’t help but be SO DAMN proud of myself 😭!!!! I am in absolute awe of my body pulling this out the bag without a training block!! I knew my mileage and my training for my A races would get me to the finish line 😛😛😛 I think that’s the first time I’ve EVER negative split a race 💅💅🫰🫰 I refuse to say another bad word about this body of mine that does HARD things!!! 🥹🥹🥹🥹 (marathons are still extremely hard, we can’t downplay that!!) big words with my run coach to get a proper marathon block in the diary with another race 👀👀👀 @treo.endurance thank you team @buxtonwater x @mindcharity 💙 #londonmarathon #londonmarathon2026 #marathontraining #marathon #runner

150K

2.84K

8mo ago

paigedana_

spoiler alert 19:23 🤪🤪🤪🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ also deffo got the chatty nervous bug before attempting this, sorry @runnerben_ !!!! 🤭🤭🤭 5km attempt vlog out TOMORROW !!!! 🫢🫢🫢🫢🎥🎥🎥 subscribe in my bio !!! #hyrox #running #marathontraining #runner #runninggirl #5km #sub20

apparently this is “we’Re not dOiNg PrEsEnTs”🤥🤥🤣🤣 he knows my receiving love language is acts of service/gift receiving 🥹🥹😭😭I’m marrying THE RIGHT MAN 🤍🤍xxxxxx

p.s I know I am v v lucky and eternally grateful to receive ANY kind of gift 🫶

#xmashaul #presents #christmas2025 #christmashaul #presenthaul #hyrox #running #runninggirl #haul

150K

3.19K

5mo ago

paigedana_

apparently this is “we’Re not dOiNg PrEsEnTs”🤥🤥🤣🤣 he knows my receiving love language is acts of service/gift receiving 🥹🥹😭😭I’m marrying THE RIGHT MAN 🤍🤍xxxxxx p.s I know I am v v lucky and eternally grateful to receive ANY kind of gift 🫶 #xmashaul #presents #christmas2025 #christmashaul #presenthaul #hyrox #running #runninggirl #haul

someone will have something to say about this 🥲😭 but unfortunately I am cutting (HEALTHILY) for my wedding 😛 my cutting plan ⬇️⬇️⬇️

⭐️got help with nutrition!!! @naomiclairefit
⭐️ 16 weeks
⭐️ realistically 5-6kg but focusing also on how I feel not just the scale weight
⭐️I have 3 races in this time!!!
⭐️refeeds pre/post ALL races to recover
⭐️nutrition timing is KEY when I’m training so much
⭐️slow decrease over these weeks !!! I’ve been sitting probably anywhere between 2.5-3k when I’m not tracking so we’re not slashing to something silly!!
⭐️being disciplined!! I have a date and that date is MY WEDDING, something that can’t be changed so we do this now or never 🤣🤣

Anyway, you do NOT need to cut for your wedding, you do NOT need to change yourself & I hope I can show you that being in a deficit should be a healthy approach😌😌😚😚😚💗💗💗

#2026bride #wedding #bridal #bride

143K

3.55K

2mo ago

paigedana_

someone will have something to say about this 🥲😭 but unfortunately I am cutting (HEALTHILY) for my wedding 😛 my cutting plan ⬇️⬇️⬇️ ⭐️got help with nutrition!!! @naomiclairefit ⭐️ 16 weeks ⭐️ realistically 5-6kg but focusing also on how I feel not just the scale weight ⭐️I have 3 races in this time!!! ⭐️refeeds pre/post ALL races to recover ⭐️nutrition timing is KEY when I’m training so much ⭐️slow decrease over these weeks !!! I’ve been sitting probably anywhere between 2.5-3k when I’m not tracking so we’re not slashing to something silly!! ⭐️being disciplined!! I have a date and that date is MY WEDDING, something that can’t be changed so we do this now or never 🤣🤣 Anyway, you do NOT need to cut for your wedding, you do NOT need to change yourself & I hope I can show you that being in a deficit should be a healthy approach😌😌😚😚😚💗💗💗 #2026bride #wedding #bridal #bride

will anyone appreciate this co ord here???? 😣😣😣😣😩😩😩😩😩 happy Xmas eve legends 🎄🎅🏼🤶🏼 xxxxx

#hyrox #running #runninggirl #harrogate #citygirl #ironmanjourney #hyroxtraining #fyp

136K

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5mo ago

paigedana_

will anyone appreciate this co ord here???? 😣😣😣😣😩😩😩😩😩 happy Xmas eve legends 🎄🎅🏼🤶🏼 xxxxx #hyrox #running #runninggirl #harrogate #citygirl #ironmanjourney #hyroxtraining #fyp

1:06 solo pro🏁 so happy with that one and well deserved I’d say 😌😌😌🤟🤟🤟a huge 10mins off my pro race time back in May!!!

Coach @jakedearden_ , the past 8 weeks have been hell (good hell and deffo worth it😛) I can’t thank you enough for your absolute brutal programming🫶 and of-course, a huge thanks to @redbulluk for letting me race and giving me my wiiiings🪽

used a bit of a different race strategy today and it deffo worked but I think my runs had way more in the tank left🙂‍↕️ lovely to know 🙂‍↕️

a huge race debrief video to come because I had some absolute legends on the cameras chasing me round 😛😛🫶🫶and so lucky to have some bloody great supporters!!! thank you to anyone cheering me on today!!!

London, that was fun!! What’s next !!!! 😁😁

📸: @brightstreamproductions @matthew_bowen

#hyrox #hyroxlondon #hyroxtraining #runner #running #marathontraining #hyroxjourney

129K

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6mo ago

paigedana_

1:06 solo pro🏁 so happy with that one and well deserved I’d say 😌😌😌🤟🤟🤟a huge 10mins off my pro race time back in May!!! Coach @jakedearden_ , the past 8 weeks have been hell (good hell and deffo worth it😛) I can’t thank you enough for your absolute brutal programming🫶 and of-course, a huge thanks to @redbulluk for letting me race and giving me my wiiiings🪽 used a bit of a different race strategy today and it deffo worked but I think my runs had way more in the tank left🙂‍↕️ lovely to know 🙂‍↕️ a huge race debrief video to come because I had some absolute legends on the cameras chasing me round 😛😛🫶🫶and so lucky to have some bloody great supporters!!! thank you to anyone cheering me on today!!! London, that was fun!! What’s next !!!! 😁😁 📸: @brightstreamproductions @matthew_bowen #hyrox #hyroxlondon #hyroxtraining #runner #running #marathontraining #hyroxjourney

would it be race day without a race vlog!!! 🙂‍↔️🙂‍↔️🙂‍↔️ couldn’t be happier with our result on Saturday, the work is working 🙂‍↕️🙂‍↕️🥉🥉

AND I’m so lucky I get to do it all with a good friend too 💛💛🙏🙏 world champs spot secured on our first race, let’s GO💅💅💅!!!!

[1-1 coaching enquiry in bio 📈👩🏼‍💻]
[ @esncom.uk code: PAIGE ⛽️]

#hyrox #running #marathontraining #runninggirl #hyroxtraining #hyroxbirmingham #onlinecoach #coach #runner

118K

2.39K

7mo ago

paigedana_

would it be race day without a race vlog!!! 🙂‍↔️🙂‍↔️🙂‍↔️ couldn’t be happier with our result on Saturday, the work is working 🙂‍↕️🙂‍↕️🥉🥉 AND I’m so lucky I get to do it all with a good friend too 💛💛🙏🙏 world champs spot secured on our first race, let’s GO💅💅💅!!!! [1-1 coaching enquiry in bio 📈👩🏼‍💻] [ @esncom.uk code: PAIGE ⛽️] #hyrox #running #marathontraining #runninggirl #hyroxtraining #hyroxbirmingham #onlinecoach #coach #runner

@redbull currency only divas 💅💅💅🫦🫦🫦 oh and I’m sure there’s a lip balm in there somewhere 😃😃😃😃

111K

1.56K

2mo ago

paigedana_

@redbull currency only divas 💅💅💅🫦🫦🫦 oh and I’m sure there’s a lip balm in there somewhere 😃😃😃😃

let’s go run a mazza and have the MOST fun !!!! 😁😁😁🫰🫰💙💙💙see you out there !!!!!

#marathontraining #runninggirl #londonmarathon #marathon

108K

2.88K

1mo ago

paigedana_

let’s go run a mazza and have the MOST fun !!!! 😁😁😁🫰🫰💙💙💙see you out there !!!!! #marathontraining #runninggirl #londonmarathon #marathon

today I got chased for… 21.5km!!!! 🤭🤭 love love love @wflworldrun x @redbull every year for multiple reasons, 1. Running for a GREAT cause and raising awareness about the incredible work the charity does, running for those who can’t 🪽 and 2. Everyone goes into this run with no idea how far they will go 🥹🫰

Wings for life 2026 over and out!!! Shall I go further in 2027?!👀👀👀 @redbulluk

103K

4.28K

1mo ago

paigedana_

today I got chased for… 21.5km!!!! 🤭🤭 love love love @wflworldrun x @redbull every year for multiple reasons, 1. Running for a GREAT cause and raising awareness about the incredible work the charity does, running for those who can’t 🪽 and 2. Everyone goes into this run with no idea how far they will go 🥹🫰 Wings for life 2026 over and out!!! Shall I go further in 2027?!👀👀👀 @redbulluk

Paige Dana Summerton (@paigedana_) Instagram Stats & Analytics

Paige Dana Summerton (@paigedana_) has 77.9K Instagram followers with a 1.54% engagement rate over the past 12 months. Across 240 posts, Paige Dana Summerton received 426K total likes and 22.1M impressions, averaging 1.78K likes per post. This page tracks Paige Dana Summerton's performance metrics, top content, and engagement trends — updated daily.

Paige Dana Summerton (@paigedana_) Instagram Analytics FAQ

How many Instagram followers does Paige Dana Summerton have?+

Paige Dana Summerton (@paigedana_) has 77.9K Instagram followers as of June 2026.

What is Paige Dana Summerton's Instagram engagement rate?+

Paige Dana Summerton's Instagram engagement rate is 1.54% over the last 12 months, based on 240 posts.

How many likes does Paige Dana Summerton get on Instagram?+

Paige Dana Summerton received 426K total likes across 240 posts in the last 12 months, averaging 1.78K likes per post.

How many Instagram impressions does Paige Dana Summerton get?+

Paige Dana Summerton's Instagram content generated 22.1M total impressions over the last 12 months.