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followers
77.9K
impressions
32.9M
likes
507K
comments
5.06K
posts
244
engagement
1.40%
emv
$791K
Average per post
135K

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let me quote joining Danny’s cool down today “can you hold a 4:16/km easy pace?” 🥲🥲🥲🙃🙃🙂🙂🙂 #running #runner #marathontraining #runninggirl #runnerscommunity #hyrox #easyrun
5.8M
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6mo ago
paigedana_
let me quote joining Danny’s cool down today “can you hold a 4:16/km easy pace?” 🥲🥲🥲🙃🙃🙂🙂🙂 #running #runner #marathontraining #runninggirl #runnerscommunity #hyrox #easyrun
and how many have you done usergymbro12345 ?!?! 🤡🤡🤡 #runner #run #marathontraining #runninggirl #hyrox
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11mo ago
paigedana_
and how many have you done usergymbro12345 ?!?! 🤡🤡🤡 #runner #run #marathontraining #runninggirl #hyrox
ad Less than 7 months until the wedding!!!! 💍 So glad we started our saving habits early with @lloyds.bank - balancing wedding planning and training isn’t easy, but saving regularly has made such a difference😁😁😁🙏🙏🙏 We’ve made a few sacrifices along the way, but it’s helped us stay on track. Excited to keep these habits going even after the big day! ✨ #BankOnLloyds
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4w ago
paigedana_
ad Less than 7 months until the wedding!!!! 💍 So glad we started our saving habits early with @lloyds.bank - balancing wedding planning and training isn’t easy, but saving regularly has made such a difference😁😁😁🙏🙏🙏 We’ve made a few sacrifices along the way, but it’s helped us stay on track. Excited to keep these habits going even after the big day! ✨ #BankOnLloyds
I know I’m capable, I know I could’ve and I know the work I’ve put in with @runna has been worth it🙂‍↕️ unfortunately we just can’t control the weather or the day of the race and it got the best of me yesterday, like so many others!! I will do a race round up but in the midst of the anger, upset and frustration… I feel somewhat grateful. how grateful am I to run a marathon? how grateful am I to be upset about running a 3:15? 🙂‍↕️ This is only fuel for the fire! Redemption race on the cards 🤝 couldn’t have progressed this much in my running with @runna !!! getting me strong to every single start line 🤝😮‍💨 code ‘PAIGE’ for a 2 week free trial !!! #manchestermarathon #marathon #runner #run #running #hyrox #marathontraining #runninggirl #ironman
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11mo ago
paigedana_
I know I’m capable, I know I could’ve and I know the work I’ve put in with @runna has been worth it🙂‍↕️ unfortunately we just can’t control the weather or the day of the race and it got the best of me yesterday, like so many others!! I will do a race round up but in the midst of the anger, upset and frustration… I feel somewhat grateful. how grateful am I to run a marathon? how grateful am I to be upset about running a 3:15? 🙂‍↕️ This is only fuel for the fire! Redemption race on the cards 🤝 couldn’t have progressed this much in my running with @runna !!! getting me strong to every single start line 🤝😮‍💨 code ‘PAIGE’ for a 2 week free trial !!! #manchestermarathon #marathon #runner #run #running #hyrox #marathontraining #runninggirl #ironman
i fear I’ve just found the most PERFECT bridal dress on ASOS!!!! 💍👰💒 the other app liked this video so thought you guys might appreciate it too 🤭🤭 product code: 140054374 can my maid of honour tell me when my hen do is now please xxxxx #2026bride #wedding #hendooutfit #weddingdress #bride #hendo #henpartyweekend #2026wedding
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11mo ago
paigedana_
i fear I’ve just found the most PERFECT bridal dress on ASOS!!!! 💍👰💒 the other app liked this video so thought you guys might appreciate it too 🤭🤭 product code: 140054374 can my maid of honour tell me when my hen do is now please xxxxx #2026bride #wedding #hendooutfit #weddingdress #bride #hendo #henpartyweekend #2026wedding
his easy pace is my threshold 🙂🙃🥲 #fyp #funny #running #marathontraining #runninggirl #runner #hyrox
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2mo ago
paigedana_
his easy pace is my threshold 🙂🙃🥲 #fyp #funny #running #marathontraining #runninggirl #runner #hyrox
this is my stage now 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ west end? no, London excel 💅💅💅💅💅 #hyrox #running #hyroxlondon #londonhyrox #hyroxjourney #hyroxworld #hyroxtraining #dancer #musicaltheatre
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3mo ago
paigedana_
this is my stage now 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ west end? no, London excel 💅💅💅💅💅 #hyrox #running #hyroxlondon #londonhyrox #hyroxjourney #hyroxworld #hyroxtraining #dancer #musicaltheatre
NEW 5KM PB!!!!! WHATTTT JUST HAPPENED 😭😭😭🥇🥇🥇🥇🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ 18:40 !!!!!!!! genuinely didn’t think or believe I had this in the tank today!!! I’m feeling SO fit in training but I feel like I’ve had less focus on becoming faster in the 5-10km range 🤭🤭🤭 obviously something’s working 😎😎😎 benchmark has been set as I start run coaching with @elliot.johnston8 @treo.endurance this week!!! it’s time to level up my running as I feel this is where I need the work as an athlete, especially not coming from a running background!!! 😁😁😁 LFGGGGG⭐️⭐️⭐️🤗🤗🤗💘💘💘 #runningpb #5k #runner #running #hyrox
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1mo ago
paigedana_
NEW 5KM PB!!!!! WHATTTT JUST HAPPENED 😭😭😭🥇🥇🥇🥇🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ 18:40 !!!!!!!! genuinely didn’t think or believe I had this in the tank today!!! I’m feeling SO fit in training but I feel like I’ve had less focus on becoming faster in the 5-10km range 🤭🤭🤭 obviously something’s working 😎😎😎 benchmark has been set as I start run coaching with @elliot.johnston8 @treo.endurance this week!!! it’s time to level up my running as I feel this is where I need the work as an athlete, especially not coming from a running background!!! 😁😁😁 LFGGGGG⭐️⭐️⭐️🤗🤗🤗💘💘💘 #runningpb #5k #runner #running #hyrox
fridge RE-STOCK !!!!! 💅💅💅 as 2 hungry athletes 😃😃😃 faves: @jasonssourdough DUHHH!!😛 @alpro @heckfooduk @arlaprotein @vadaszdeli kimchi!!!!! @thegymkitchen @lindtuk 85-90%💅💅💅💅 anyway, always v grateful for the food in our fridge and keeping our sessions well fuelled 🩷🩷🩷 #foodshop #foodhaul #asdahaul #hyrox #running #marathontraining #runninggirl #beginner
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2mo ago
paigedana_
fridge RE-STOCK !!!!! 💅💅💅 as 2 hungry athletes 😃😃😃 faves: @jasonssourdough DUHHH!!😛 @alpro @heckfooduk @arlaprotein @vadaszdeli kimchi!!!!! @thegymkitchen @lindtuk 85-90%💅💅💅💅 anyway, always v grateful for the food in our fridge and keeping our sessions well fuelled 🩷🩷🩷 #foodshop #foodhaul #asdahaul #hyrox #running #marathontraining #runninggirl #beginner
marrying a man than knows me far too well 🤭🤭 (I actually think I’m pretty easy to by for bc as YOU CAN SEE I’m happy with anything 🤣🤣🤣🤣) #presenthaul #birthdayhaul #vlog #running #birthday #runninggirl
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paigedana_
marrying a man than knows me far too well 🤭🤭 (I actually think I’m pretty easy to by for bc as YOU CAN SEE I’m happy with anything 🤣🤣🤣🤣) #presenthaul #birthdayhaul #vlog #running #birthday #runninggirl
me starting the runs: “bloody hell my HR is in zone 2!!!!!!” 🙂🙂😗💅💅 sorry @dannybreeze love u #hyrox #running #runninggirl #marathontraining #hyroxrace #hyroxberlin
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10mo ago
paigedana_
me starting the runs: “bloody hell my HR is in zone 2!!!!!!” 🙂🙂😗💅💅 sorry @dannybreeze love u #hyrox #running #runninggirl #marathontraining #hyroxrace #hyroxberlin
being in a deficit as a foodie can be challenging but thank GOD we don’t slash our calories to low here 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ sustainable = results !!!!! this phase is so different for me but you guys wanted to know more so I’ll be sharing some more of the journey for you !!! the work I’ve put in with my food over the past couple of years has helped this phase so much easier 😅😅😅 for reference (and to stop the fear of calories) my maintenance was between 2,500-2,800 with training & racing 😎😎 no deficit results are the best without putting in the food outside of the deficit phases !!! you can’t diet your whole life !!! Also, I was scared to mention the goals I have for a wedding because I feel the pressure that we ‘shouldn’t need to change the way we look’ for our wedding day’ which I AGREE but I do also think we should feel good in our skin for it and right now, after training for an Ironman, multiple marathons and races… I definitely didn’t 🥲🥲🥲 so the focus on nutrition the next few months is necessary for me to feel this way!!! 🤝 This is just another chapter in my journey I guess and I wanted to share it with you too📚 P.S could not be doing this without the guidance of @naomiclairefit 🙂‍↕️🙂‍↕️🙂‍↕️⭐️⭐️⭐️
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8mo ago
paigedana_
being in a deficit as a foodie can be challenging but thank GOD we don’t slash our calories to low here 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ sustainable = results !!!!! this phase is so different for me but you guys wanted to know more so I’ll be sharing some more of the journey for you !!! the work I’ve put in with my food over the past couple of years has helped this phase so much easier 😅😅😅 for reference (and to stop the fear of calories) my maintenance was between 2,500-2,800 with training & racing 😎😎 no deficit results are the best without putting in the food outside of the deficit phases !!! you can’t diet your whole life !!! Also, I was scared to mention the goals I have for a wedding because I feel the pressure that we ‘shouldn’t need to change the way we look’ for our wedding day’ which I AGREE but I do also think we should feel good in our skin for it and right now, after training for an Ironman, multiple marathons and races… I definitely didn’t 🥲🥲🥲 so the focus on nutrition the next few months is necessary for me to feel this way!!! 🤝 This is just another chapter in my journey I guess and I wanted to share it with you too📚 P.S could not be doing this without the guidance of @naomiclairefit 🙂‍↕️🙂‍↕️🙂‍↕️⭐️⭐️⭐️
don’t worry @maxverstappen1 I’ve got you 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️🤝🤝🤝 🪽 @redbulluk @redbull
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7mo ago
paigedana_
don’t worry @maxverstappen1 I’ve got you 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️🤝🤝🤝 🪽 @redbulluk @redbull
hi !!!!! from your new @esncom athlete !!!!! 🤭🤭🤭🤭🤸‍♂️🤸‍♂️🤸‍♂️⭐️⭐️⭐️💘💘💘 YEAH !!!! I’m SO excited to be levelling up on a nutrition aspect this year and with the help of @esncom !! 🤪🤪🤪🤪 with races already in the diary, I’m so excited for this !! (I’m giving those designer bars a run for their money already 🤝🤝 ) I do also now have a discount code ‘PAIGE’ which can get you discount for any products you buy on the website !!! 💘⭐️🤝 #hyrox #running #runninggirl #triathlete #triathlon #gymvlog #gym #nutrition
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10mo ago
paigedana_
hi !!!!! from your new @esncom athlete !!!!! 🤭🤭🤭🤭🤸‍♂️🤸‍♂️🤸‍♂️⭐️⭐️⭐️💘💘💘 YEAH !!!! I’m SO excited to be levelling up on a nutrition aspect this year and with the help of @esncom !! 🤪🤪🤪🤪 with races already in the diary, I’m so excited for this !! (I’m giving those designer bars a run for their money already 🤝🤝 ) I do also now have a discount code ‘PAIGE’ which can get you discount for any products you buy on the website !!! 💘⭐️🤝 #hyrox #running #runninggirl #triathlete #triathlon #gymvlog #gym #nutrition
my first @wflworldrun 2025 complete !!!!! 😁😁😁 one year I think I’ll absolutely send this to see how far I can get????? it’s a 2.5km loop 🔁 at the flagship event 🤝🤝🤝 mentally challenging but a massive challenge I’m up for !!!! a race where all entries go to an amazing charity 🤝🤝🤝!!!! #wfl #running #triathlon #marathontraining #runninggirl #runner #run #redbull
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11mo ago
paigedana_
my first @wflworldrun 2025 complete !!!!! 😁😁😁 one year I think I’ll absolutely send this to see how far I can get????? it’s a 2.5km loop 🔁 at the flagship event 🤝🤝🤝 mentally challenging but a massive challenge I’m up for !!!! a race where all entries go to an amazing charity 🤝🤝🤝!!!! #wfl #running #triathlon #marathontraining #runninggirl #runner #run #redbull
a thank you letter to you @runna !!!! thank you for making me strong, confident and fast 💌 for believing in me and helping me believe in myself that I am more than capable for that 3:15 goal⭐️ the proof was in the training!!! I’ll be back for you again 42.2km ⭐️⭐️⭐️⭐️!!!!! I have unfinished work !!!! happy to have still crossed the line and got the medal!!! (in about 3:26) p.s you can try RUNNA for 2 weeks for FREE with my code: ‘PAIGE’ 🤍!!!! #manchestermarathon #marathon #training #marathontrajning #londonmarathon #runner #run #running #runnergirl #hyrox #ironman
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11mo ago
paigedana_
a thank you letter to you @runna !!!! thank you for making me strong, confident and fast 💌 for believing in me and helping me believe in myself that I am more than capable for that 3:15 goal⭐️ the proof was in the training!!! I’ll be back for you again 42.2km ⭐️⭐️⭐️⭐️!!!!! I have unfinished work !!!! happy to have still crossed the line and got the medal!!! (in about 3:26) p.s you can try RUNNA for 2 weeks for FREE with my code: ‘PAIGE’ 🤍!!!! #manchestermarathon #marathon #training #marathontrajning #londonmarathon #runner #run #running #runnergirl #hyrox #ironman
I think this is the main reason I love a marathon?????? 😁😁ok maybe also the feeling of crossing the line !!!! 🥇!!!!! #run #marathontraining #marathon #carbloading #manchestermarathon #londonmarathon #running #runnergirl #runner #hyrox
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11mo ago
paigedana_
I think this is the main reason I love a marathon?????? 😁😁ok maybe also the feeling of crossing the line !!!! 🥇!!!!! #run #marathontraining #marathon #carbloading #manchestermarathon #londonmarathon #running #runnergirl #runner #hyrox
spoiler alert 19:23 🤪🤪🤪🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ also deffo got the chatty nervous bug before attempting this, sorry @runnerben_ !!!! 🤭🤭🤭 5km attempt vlog out TOMORROW !!!! 🫢🫢🫢🫢🎥🎥🎥 subscribe in my bio !!! #hyrox #running #marathontraining #runner #runninggirl #5km #sub20
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6mo ago
paigedana_
spoiler alert 19:23 🤪🤪🤪🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️ also deffo got the chatty nervous bug before attempting this, sorry @runnerben_ !!!! 🤭🤭🤭 5km attempt vlog out TOMORROW !!!! 🫢🫢🫢🫢🎥🎥🎥 subscribe in my bio !!! #hyrox #running #marathontraining #runner #runninggirl #5km #sub20
apparently this is “we’Re not dOiNg PrEsEnTs”🤥🤥🤣🤣 he knows my receiving love language is acts of service/gift receiving 🥹🥹😭😭I’m marrying THE RIGHT MAN 🤍🤍xxxxxx p.s I know I am v v lucky and eternally grateful to receive ANY kind of gift 🫶 #xmashaul #presents #christmas2025 #christmashaul #presenthaul #hyrox #running #runninggirl #haul
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3mo ago
paigedana_
apparently this is “we’Re not dOiNg PrEsEnTs”🤥🤥🤣🤣 he knows my receiving love language is acts of service/gift receiving 🥹🥹😭😭I’m marrying THE RIGHT MAN 🤍🤍xxxxxx p.s I know I am v v lucky and eternally grateful to receive ANY kind of gift 🫶 #xmashaul #presents #christmas2025 #christmashaul #presenthaul #hyrox #running #runninggirl #haul
my sleep routine & hygiene is something I’ve absolutely nails the past 6 months 😁😮‍💨 I genuinely decline most evening events because I know it’ll throw my week out of whack 🤠🤠 my friends know if they text after 6pm they probably won’t get a reply till 5am the next day🤪🤪🤪 #nighttimeroutine #routine #marathontraining #marathon #runner #running #run #londonmarathon #manchestermarathon
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11mo ago
paigedana_
my sleep routine & hygiene is something I’ve absolutely nails the past 6 months 😁😮‍💨 I genuinely decline most evening events because I know it’ll throw my week out of whack 🤠🤠 my friends know if they text after 6pm they probably won’t get a reply till 5am the next day🤪🤪🤪 #nighttimeroutine #routine #marathontraining #marathon #runner #running #run #londonmarathon #manchestermarathon

Paige Dana (@paigedana_) Instagram Stats & Analytics

Paige Dana (@paigedana_) has 77.9K Instagram followers with a 1.40% engagement rate over the past 12 months. Across 244 posts, Paige Dana received 507K total likes and 30.9M impressions, averaging 2.08K likes per post. This page tracks Paige Dana's performance metrics, top content, and engagement trends — updated daily.

Paige Dana (@paigedana_) Instagram Analytics FAQ

How many Instagram followers does Paige Dana have?+
Paige Dana (@paigedana_) has 77.9K Instagram followers as of April 2026.
What is Paige Dana's Instagram engagement rate?+
Paige Dana's Instagram engagement rate is 1.40% over the last 12 months, based on 244 posts.
How many likes does Paige Dana get on Instagram?+
Paige Dana received 507K total likes across 244 posts in the last 12 months, averaging 2.08K likes per post.
How many Instagram impressions does Paige Dana get?+
Paige Dana's Instagram content generated 30.9M total impressions over the last 12 months.