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followers
145K
impressions
26.6M
likes
636K
comments
29.9K
posts
140
engagement
2.49%
emv
$728K
Average per post
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Apparently this is the ‘IT girl’ of mac & cheeses in New England. They go through their massive pans of mac by the hour. If you haven’t tried it, add this to your food bucket list. 🧀 📍436 Western Ave. Brattleboro, VT @vermontcountrydeli #newengland #besteats
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mydietistrash
Apparently this is the ‘IT girl’ of mac & cheeses in New England. They go through their massive pans of mac by the hour. If you haven’t tried it, add this to your food bucket list. 🧀 📍436 Western Ave. Brattleboro, VT @vermontcountrydeli #newengland #besteats
Things to do in Boston 🔮 @wndrmuseum is an immersive museum with 20 glowing and interactive art installations. It’s one of Boston’s most unique museum experiences. There’s also a lounge with beverages, shop, and so many photo opps, including a Photo Booth. If you’re looking for something fun to do this winter, add this to your list! 🎟️ Tickets are available at wndrmuseum.com 📍500 Washington St. Boston, MA
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mydietistrash
Things to do in Boston 🔮 @wndrmuseum is an immersive museum with 20 glowing and interactive art installations. It’s one of Boston’s most unique museum experiences. There’s also a lounge with beverages, shop, and so many photo opps, including a Photo Booth. If you’re looking for something fun to do this winter, add this to your list! 🎟️ Tickets are available at wndrmuseum.com 📍500 Washington St. Boston, MA
This Matcha Strawberry Margarita from Miso Mozza is an absolute must. 📍Providence, RI #rirestaurants #rhodeisland #providence
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mydietistrash
This Matcha Strawberry Margarita from Miso Mozza is an absolute must. 📍Providence, RI #rirestaurants #rhodeisland #providence
Rhode Island’s most viral coffee shop ☕️ I could eat a cup of the cold foam alone! I tried the whipped cookie butter latte and went back the next day for the caramelized banana latte and their viral pizza bagels. I can see why this is a RI favorite. 📍The Nitro Bar -their locations include Providence, RI and Newport, RI #rhodeisland #cafe #coffeeshop
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mydietistrash
Rhode Island’s most viral coffee shop ☕️ I could eat a cup of the cold foam alone! I tried the whipped cookie butter latte and went back the next day for the caramelized banana latte and their viral pizza bagels. I can see why this is a RI favorite. 📍The Nitro Bar -their locations include Providence, RI and Newport, RI #rhodeisland #cafe #coffeeshop
The Big E 2026 - NEW Foods 🦞 @thebigefair returns Sep 18 - Oct 4 with 100+ new foods. Here’s some of what we tried from the lineup: • Cajun Lobster Tail “Hushpuppy-Style Skewer” - @nolacajunkitchenandrawbar • Salted Butter Popcorn Soft Serve & Campfire on a Stick - @mooliciousfarmsma • Maple Creemee Bacon Waffle - @ferrindinomaple • Push-up Sushi - K’s Japanese Restaurant • Birria Bombs - @machotacorestaurant • Uncrustadouble Burger - @whitehut • The Fried Turkey Dinner - E.B’s Restaurant • The Stack/Burger Skewer - The Paddock • @yankeeboybige is celebrating 100 years with a colossal centennial lobster roll, lobster burgers and more • Dirty Sodas - @sweetandsaltysnacks_ • Gluten-Free Options - @simplyglutenfreefairfood • Dolly’s Dogs - Dolly’s Honky Tonk The Big E cream puff flavor of the year is: Peanut Butter (optional: add marshmallow fluff topping) 📍1305 Memorial Ave. West Springfield, MA #thebige #foodfair #massachussets
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mydietistrash
The Big E 2026 - NEW Foods 🦞 @thebigefair returns Sep 18 - Oct 4 with 100+ new foods. Here’s some of what we tried from the lineup: • Cajun Lobster Tail “Hushpuppy-Style Skewer” - @nolacajunkitchenandrawbar • Salted Butter Popcorn Soft Serve & Campfire on a Stick - @mooliciousfarmsma • Maple Creemee Bacon Waffle - @ferrindinomaple • Push-up Sushi - K’s Japanese Restaurant • Birria Bombs - @machotacorestaurant • Uncrustadouble Burger - @whitehut • The Fried Turkey Dinner - E.B’s Restaurant • The Stack/Burger Skewer - The Paddock • @yankeeboybige is celebrating 100 years with a colossal centennial lobster roll, lobster burgers and more • Dirty Sodas - @sweetandsaltysnacks_ • Gluten-Free Options - @simplyglutenfreefairfood • Dolly’s Dogs - Dolly’s Honky Tonk The Big E cream puff flavor of the year is: Peanut Butter (optional: add marshmallow fluff topping) 📍1305 Memorial Ave. West Springfield, MA #thebige #foodfair #massachussets
NEW Ice Cream Making Class 🍦 @frisbiesdairybarn’s popular ice cream making classes will be available at their Massachusetts location starting this week! During the 90-minute experience, you’ll create a gallon of your own custom flavor and learn how their ice cream is made. At the end of the class, you’ll build your own sundae with 20+ flavors to choose from and unlimited toppings: cookie butter, banana pudding, piña colada and Coquito, to name a few. After it’s had the opportunity to set, you can pick your ice cream creation up the next day. Check out @frisbiesdairybarn’s bio to book your class. 📍429 S Washington St. North Attleboro, MA 📍Frisbie’s Dairy Barn is also located in CT
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mydietistrash
NEW Ice Cream Making Class 🍦 @frisbiesdairybarn’s popular ice cream making classes will be available at their Massachusetts location starting this week! During the 90-minute experience, you’ll create a gallon of your own custom flavor and learn how their ice cream is made. At the end of the class, you’ll build your own sundae with 20+ flavors to choose from and unlimited toppings: cookie butter, banana pudding, piña colada and Coquito, to name a few. After it’s had the opportunity to set, you can pick your ice cream creation up the next day. Check out @frisbiesdairybarn’s bio to book your class. 📍429 S Washington St. North Attleboro, MA 📍Frisbie’s Dairy Barn is also located in CT
Tres Leches Shop 🍰 @thetreslechesfactory is a new dessert shop devoted entirely to tres leches. With 15 flavors and counting, their menu includes banana pudding, Biscoff cookie, cookies & cream, strawberry, nutella, dulce de leche, Boston cream and more. The official grand opening is today! Follow your sweet tooth, it’s leading you here… 📍7 Pleasant St. Milton, MA HOURS: • Thursday-Sunday | 11am-7pm #massachusetts #tresleches
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mydietistrash
Tres Leches Shop 🍰 @thetreslechesfactory is a new dessert shop devoted entirely to tres leches. With 15 flavors and counting, their menu includes banana pudding, Biscoff cookie, cookies & cream, strawberry, nutella, dulce de leche, Boston cream and more. The official grand opening is today! Follow your sweet tooth, it’s leading you here… 📍7 Pleasant St. Milton, MA HOURS: • Thursday-Sunday | 11am-7pm #massachusetts #tresleches
Heard this was some of the best mango sticky rice in Massachusetts so I had to try it for myself. @timeforthainorton 📍Time for Thai in Norton, MA #mangostickyrice #thaifood #massachussets
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mydietistrash
Heard this was some of the best mango sticky rice in Massachusetts so I had to try it for myself. @timeforthainorton 📍Time for Thai in Norton, MA #mangostickyrice #thaifood #massachussets
One of the best things I’ve eaten all year - fried temaki from Space Bistro in Rockland, Ma 🍣 @spacebistro_ #friedsushi #massachussets
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mydietistrash
One of the best things I’ve eaten all year - fried temaki from Space Bistro in Rockland, Ma 🍣 @spacebistro_ #friedsushi #massachussets
Oxtail Cheesesteak & Pastelitos 🔥 @schoolstfoods just dropped a top-tier food combination: oxtail cheesesteaks and oxtail pastelitos. Oxtail and pastelitos are in my top 5 favorite foods so if you can only imagine the way I sprinted here for this alone. These specials are only available once or twice a week. You can get your hands on them this Friday and Saturday until sold out. Follow @schoolstfoods to keep up with the weekly drops and check out their regular menu, which includes traditional cheesesteaks, an entire birria menu and more, while you’re there! 📍289 Merrimack St. Methuen, MA #oxtail #musttryfood #massachussets
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mydietistrash
Oxtail Cheesesteak & Pastelitos 🔥 @schoolstfoods just dropped a top-tier food combination: oxtail cheesesteaks and oxtail pastelitos. Oxtail and pastelitos are in my top 5 favorite foods so if you can only imagine the way I sprinted here for this alone. These specials are only available once or twice a week. You can get your hands on them this Friday and Saturday until sold out. Follow @schoolstfoods to keep up with the weekly drops and check out their regular menu, which includes traditional cheesesteaks, an entire birria menu and more, while you’re there! 📍289 Merrimack St. Methuen, MA #oxtail #musttryfood #massachussets
Largest Asian Food Festival in the U.S. 🍲 @dreamasiafestival_ma is coming to Massachusetts on October 16-18. This Asian food and culture festival will feature 90+ vendors, live performances, interactive games, a K-pop dance party and more. 🎟️ Use MYDIETISTRASH10 for 10% off your ticket! 📍Three County Fair & Fairgrounds in Northampton, MA #massachusetts #foodfair
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Largest Asian Food Festival in the U.S. 🍲 @dreamasiafestival_ma is coming to Massachusetts on October 16-18. This Asian food and culture festival will feature 90+ vendors, live performances, interactive games, a K-pop dance party and more. 🎟️ Use MYDIETISTRASH10 for 10% off your ticket! 📍Three County Fair & Fairgrounds in Northampton, MA #massachusetts #foodfair
Panda Fest is back in Boston THIS week🍴 This weekend, May 15-17, @pandafests returns with over 80 Asian food vendors and 200+ dishes. Each ticket comes with a customized panda pin and headband. Check out @pandafestboston for tickets! SCHEDULE • 5/15/2026 Friday: 4pm - 10pm • 5/16/2026 Saturday: 10am - 10pm • 5/17/2026 Sunday: 10am - 8pm 📍Ohiri Field 65 N Harvard Street, Boston MA #foodfestival #bostonma
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mydietistrash
Panda Fest is back in Boston THIS week🍴 This weekend, May 15-17, @pandafests returns with over 80 Asian food vendors and 200+ dishes. Each ticket comes with a customized panda pin and headband. Check out @pandafestboston for tickets! SCHEDULE • 5/15/2026 Friday: 4pm - 10pm • 5/16/2026 Saturday: 10am - 10pm • 5/17/2026 Sunday: 10am - 8pm 📍Ohiri Field 65 N Harvard Street, Boston MA #foodfestival #bostonma
New Texas-Style BBQ 🍖 @noahs_bbq recently opened this past Fall and they’ve been buzzing on IG ever since. Everything is made in house, from the sauces to the desserts. Their menu offers some classic bbq favorites: brisket, ribs, pulled pork, smoked wings and more. I haven’t seen a lot of people talk about their desserts, but they aren’t to be slept on, the strawberry banana pudding, fried Oreos and vanilla stuffed churros were amazing. If you haven’t already, it’s worth trying for yourself. 📍250 Granite St. (Ste 1003) Braintree, MA
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mydietistrash
New Texas-Style BBQ 🍖 @noahs_bbq recently opened this past Fall and they’ve been buzzing on IG ever since. Everything is made in house, from the sauces to the desserts. Their menu offers some classic bbq favorites: brisket, ribs, pulled pork, smoked wings and more. I haven’t seen a lot of people talk about their desserts, but they aren’t to be slept on, the strawberry banana pudding, fried Oreos and vanilla stuffed churros were amazing. If you haven’t already, it’s worth trying for yourself. 📍250 Granite St. (Ste 1003) Braintree, MA
Cafe & Plant Nursery ☕️🌱 Why aren’t more people talking about this whimsical hidden gem? They have a wide variety of plants, tropicals, gardening tools and all of your outdoor essentials but transparently, I came for the cafe. While I’d come back and shop for any gardening needs, I’d also come simply for a latte, sandwich or pastry. The cafe area is cute, earthy and cozy so there’s undoubtedly more than one reason to stop by. @briggsnursery 📍295 Kelley Blvd (Unit 3) North Attleboro, MA #cafe #massachussets #plantlovers
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mydietistrash
Cafe & Plant Nursery ☕️🌱 Why aren’t more people talking about this whimsical hidden gem? They have a wide variety of plants, tropicals, gardening tools and all of your outdoor essentials but transparently, I came for the cafe. While I’d come back and shop for any gardening needs, I’d also come simply for a latte, sandwich or pastry. The cafe area is cute, earthy and cozy so there’s undoubtedly more than one reason to stop by. @briggsnursery 📍295 Kelley Blvd (Unit 3) North Attleboro, MA #cafe #massachussets #plantlovers
The ONLY Burrito Paisa in Massachusetts 🌯 @tacomexboston is a family-owned restaurant serving a unique fusion of Mexican, Colombian and Salvadoran cuisine. They’re the home of the Burrito Paisa, a Colombian-style burrito, that pairs perfectly with their Margarona. Being that their menu is a fusion of Latin flavors, you can find a wide range of flavorful options here. The space makes you feel like you’ve been transported to Mexico and it extends to their outdoor patio, opening on May 1st! 📍65 Maverick Square, East Boston, MA #bostonma #latinfusion
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mydietistrash
The ONLY Burrito Paisa in Massachusetts 🌯 @tacomexboston is a family-owned restaurant serving a unique fusion of Mexican, Colombian and Salvadoran cuisine. They’re the home of the Burrito Paisa, a Colombian-style burrito, that pairs perfectly with their Margarona. Being that their menu is a fusion of Latin flavors, you can find a wide range of flavorful options here. The space makes you feel like you’ve been transported to Mexico and it extends to their outdoor patio, opening on May 1st! 📍65 Maverick Square, East Boston, MA #bostonma #latinfusion
Food Truck Nights in Massachusetts @southshorefoodtruckassociation hosts weekly food truck nights throughout the summer with rotating trucks. They have an event every Thursday from 5-8pm in East Bridgewater ft. live music, and here’s what we tried: 🦀 Crab Cake & Lobster Sandwich - Wicked Flavah 🍖 Barbecue @lousbahbahq 🍔 Burgers @rockinburgers.ma 🌮 Loaded Nachos @locolarrystacosma 🦞 Lobster Rolls & Lobster Mac @lobstaloveft 📍 1 Neilson Ave, East Bridgewater, MA #foodtrucks #massachussets #summerevents
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mydietistrash
Food Truck Nights in Massachusetts @southshorefoodtruckassociation hosts weekly food truck nights throughout the summer with rotating trucks. They have an event every Thursday from 5-8pm in East Bridgewater ft. live music, and here’s what we tried: 🦀 Crab Cake & Lobster Sandwich - Wicked Flavah 🍖 Barbecue @lousbahbahq 🍔 Burgers @rockinburgers.ma 🌮 Loaded Nachos @locolarrystacosma 🦞 Lobster Rolls & Lobster Mac @lobstaloveft 📍 1 Neilson Ave, East Bridgewater, MA #foodtrucks #massachussets #summerevents
Boston Winter Fest is back ❄️ @bostonswinterfest officially opened last night and they’ve added some fun new attractions this year, including a vibrant Ferris wheel. If you’re looking for winter things to do, stop by this month: 📌Dec 6-7, 12-14, 19-30 (Closed 24-25) 📍100 Hood Park, Boston, MA
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mydietistrash
Boston Winter Fest is back ❄️ @bostonswinterfest officially opened last night and they’ve added some fun new attractions this year, including a vibrant Ferris wheel. If you’re looking for winter things to do, stop by this month: 📌Dec 6-7, 12-14, 19-30 (Closed 24-25) 📍100 Hood Park, Boston, MA
Hot Buttered Popcorn Ice Cream 🍦🍿 Premium vanilla soft serve dipped in hot salted butter and rolled in popcorn dust. 📍You can find this at @mooliciousfarmsma inside of The Big E (9/18-10/4) #popcornicecream #icecreamlover #fairfood
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mydietistrash
Hot Buttered Popcorn Ice Cream 🍦🍿 Premium vanilla soft serve dipped in hot salted butter and rolled in popcorn dust. 📍You can find this at @mooliciousfarmsma inside of The Big E (9/18-10/4) #popcornicecream #icecreamlover #fairfood
Caribbean Soul Food 🥘 One of Boston’s original Influencers recently opened his own restaurant @everybodygotta_eat inside of the new Eastern Edge Food Hall. He’s serving flavorful plates: fried catfish, wings, mac & cheese, candied yams, collard greens and more. They’re conveniently located in Kendall Square just footsteps away from Kendall Station. 📍290 Main St. Cambridge, MA #soulfood #cambridgema
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mydietistrash
Caribbean Soul Food 🥘 One of Boston’s original Influencers recently opened his own restaurant @everybodygotta_eat inside of the new Eastern Edge Food Hall. He’s serving flavorful plates: fried catfish, wings, mac & cheese, candied yams, collard greens and more. They’re conveniently located in Kendall Square just footsteps away from Kendall Station. 📍290 Main St. Cambridge, MA #soulfood #cambridgema
Fluffy Tres Leches Pancakes 🥞 📍The Connection Cafe - 40 Union St. Holbrook, MA #tresleches #pancakes #massachussets
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Fluffy Tres Leches Pancakes 🥞 📍The Connection Cafe - 40 Union St. Holbrook, MA #tresleches #pancakes #massachussets

NICOLE (@mydietistrash) Instagram Stats & Analytics

NICOLE (@mydietistrash) has 145K Instagram followers with a 2.49% engagement rate over the past 12 months. Across 140 posts, NICOLE received 636K total likes and 26.6M impressions, averaging 4.54K likes per post. This page tracks NICOLE's performance metrics, top content, and engagement trends — updated daily. To benchmark @mydietistrash against other accounts, use Socialpruf's Instagram competitor analysis tool.

NICOLE (@mydietistrash) Instagram Analytics FAQ

How many Instagram followers does NICOLE have?+
NICOLE (@mydietistrash) has 145K Instagram followers as of October 2026.
What is NICOLE's Instagram engagement rate?+
NICOLE's Instagram engagement rate is 2.49% over the last 12 months, based on 140 posts.
How many likes does NICOLE get on Instagram?+
NICOLE received 636K total likes across 140 posts in the last 12 months, averaging 4.54K likes per post.
How many Instagram impressions does NICOLE get?+
NICOLE's Instagram content generated 26.6M total impressions over the last 12 months.
Can I compare NICOLE with other Instagram accounts?+
Yes. Add @mydietistrash to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.