NewGet @justinbcooks's full report
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followers
173K
impressions
23.0M
likes
870K
comments
7.47K
posts
150
engagement
3.81%
emv
$687K
Average per post
153K

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Top Content

Pan roasted chicken

#cooking #chicken #recipe #foodie #yum
3.52M
207K
1.16K
10mo ago
justinbcooks
Pan roasted chicken #cooking #chicken #recipe #foodie #yum
The full Derrick Saga

Camera @sonyalpha 

#cooking #yum #sandwich #recipe
2.16M
205K
351
11mo ago
justinbcooks
The full Derrick Saga Camera @sonyalpha #cooking #yum #sandwich #recipe
My favorites of 2025: part 5/6

Cowboy Candy
* 2 cups sugar
* 1 cup apple cider vinegar 
* 1 cup water
* 1 tsp turmeric 
* 1 tsp salt
Bring to simmer and add jalapenos for around 10 minutes.

#recipe #easyrecipe #spicyfood #cooking #yum
1.72M
51.3K
209
9mo ago
justinbcooks
My favorites of 2025: part 5/6 Cowboy Candy * 2 cups sugar * 1 cup apple cider vinegar * 1 cup water * 1 tsp turmeric * 1 tsp salt Bring to simmer and add jalapenos for around 10 minutes. #recipe #easyrecipe #spicyfood #cooking #yum
Easy budget meal for under $10

#budgetmeals #cookingonabudget #recipe #easyrecipe
1.59M
78.3K
1.42K
4mo ago
justinbcooks
Easy budget meal for under $10 #budgetmeals #cookingonabudget #recipe #easyrecipe
Low Calorie Banana Pudding thanks to @n.o.a.h.s 
The original did not have bananas but if you plan to add any I recommend adding directly to your serving. When bananas sit in something they tend to breakdown and get mushy. 

#bananapudding #greekyogurt #yogurt #dessert #highprotein
1.56M
56.2K
316
3d ago
justinbcooks
Low Calorie Banana Pudding thanks to @n.o.a.h.s The original did not have bananas but if you plan to add any I recommend adding directly to your serving. When bananas sit in something they tend to breakdown and get mushy. #bananapudding #greekyogurt #yogurt #dessert #highprotein
Losing 100 pounds #cooking
1.28M
7.25K
110
2mo ago
justinbcooks
Losing 100 pounds #cooking
Step up the snacks this year with these French Onion Twice Baked Footballs using @blackcreekcheese available at @walmart 

Black Creek Cheddar with Gruyère Notes 
Black Creek Cheddar with Parmesan Notes
6 Russet potatoes (I make a couple extra for just filling)
2 Tbsp Olive oil
Flaky salt
3 sweet onions
2 Tbsp butter
1/2 Tbsp Worcestershire sauce
1 Tbsp heavy cream
2 egg yolks
Salt and pepper to taste
Start by oiling up your cleaned potatoes then add flaky salt. Bake at 400 until a knife will pierce the potato with no resistance.
Slice your onions with the grain and add to the pan over medium heat with 1 Tbsp butter and 1 Tbsp olive oil. Allow those to cook until a deep brown. You can add a splash of water along the way if they start to stick. At the end add your Worcestershire sauce, salt, and pepper
Now cut your potatoes in half and scoop the insides into a bowl. Add 1 Tbsp butter, your onions, heavy cream, egg yolks, half of your cheese, salt and pepper. Mix and then top your potato skins. Add the rest of your cheese to the top and bake at 400 until golden brown. Top with chives and serve. 
#ad #blackcreekcheese #gameday #gamedayrecipes #recipe
1.01M
264
11
9mo ago
justinbcooks
Step up the snacks this year with these French Onion Twice Baked Footballs using @blackcreekcheese available at @walmart Black Creek Cheddar with Gruyère Notes Black Creek Cheddar with Parmesan Notes 6 Russet potatoes (I make a couple extra for just filling) 2 Tbsp Olive oil Flaky salt 3 sweet onions 2 Tbsp butter 1/2 Tbsp Worcestershire sauce 1 Tbsp heavy cream 2 egg yolks Salt and pepper to taste Start by oiling up your cleaned potatoes then add flaky salt. Bake at 400 until a knife will pierce the potato with no resistance. Slice your onions with the grain and add to the pan over medium heat with 1 Tbsp butter and 1 Tbsp olive oil. Allow those to cook until a deep brown. You can add a splash of water along the way if they start to stick. At the end add your Worcestershire sauce, salt, and pepper Now cut your potatoes in half and scoop the insides into a bowl. Add 1 Tbsp butter, your onions, heavy cream, egg yolks, half of your cheese, salt and pepper. Mix and then top your potato skins. Add the rest of your cheese to the top and bake at 400 until golden brown. Top with chives and serve. #ad #blackcreekcheese #gameday #gamedayrecipes #recipe
My favorites of 2025: Part 6/6

#ramen #noodles #kimchi #newyearsday #cooking
801K
47.1K
112
9mo ago
justinbcooks
My favorites of 2025: Part 6/6 #ramen #noodles #kimchi #newyearsday #cooking
Quick and easy protein for busy summer schedules

Opening meal of the day was made simple by @soules_kitchen . I opted for the Fajita chicken to give a little extra spice to my meal!

#breakfast #souleskitchen
760K
693
15
4mo ago
justinbcooks
Quick and easy protein for busy summer schedules Opening meal of the day was made simple by @soules_kitchen . I opted for the Fajita chicken to give a little extra spice to my meal! #breakfast #souleskitchen
@broislifting is on to something with this Greek Yogurt Cheesecake. 

#cheesecake #greekyogurt #yogurt #highprotein
541K
20.0K
254
2w ago
justinbcooks
@broislifting is on to something with this Greek Yogurt Cheesecake. #cheesecake #greekyogurt #yogurt #highprotein
*BUDGET MEAL*
#budgetmeal
524K
27.4K
521
1mo ago
justinbcooks
*BUDGET MEAL* #budgetmeal
If you been needing some guidance on meeting your goals and being a better you then I highly recommend @usenourish Setting up an appointment with a registered dietitian could not have been easier and was completely by my insurance. 

Check out the link in my bio to book your appointment today! #nourishpartner
518K
3.18K
16
1mo ago
justinbcooks
If you been needing some guidance on meeting your goals and being a better you then I highly recommend @usenourish Setting up an appointment with a registered dietitian could not have been easier and was completely by my insurance. Check out the link in my bio to book your appointment today! #nourishpartner
Losing 100 pounds #cooking
517K
4.92K
99
2mo ago
justinbcooks
Losing 100 pounds #cooking
Tacos

#tacos
447K
27.3K
37
1w ago
justinbcooks
Tacos #tacos
How to make pickled red onions

Brine:
• 2 cups water
• 1 cup vinegar(I use apple cider)
• 1.5 tbs sugar
• 1.5 tbs salt
• Garlic
• Peppercorns

Scale this up depending on your jar size 

#pickledonions #pickles #recipe
424K
8.20K
74
2mo ago
justinbcooks
How to make pickled red onions Brine: • 2 cups water • 1 cup vinegar(I use apple cider) • 1.5 tbs sugar • 1.5 tbs salt • Garlic • Peppercorns Scale this up depending on your jar size #pickledonions #pickles #recipe
@howtobbqright was right!

#sousvide #chicken
422K
10.5K
191
2mo ago
justinbcooks
@howtobbqright was right! #sousvide #chicken
Losing 100 pounds

#cooking
397K
2.66K
32
3mo ago
justinbcooks
Losing 100 pounds #cooking
My favorites of 2025: Part 1/6

#beefwellington #steak #wagyu #gordonramsay #yum
345K
15.9K
114
10mo ago
justinbcooks
My favorites of 2025: Part 1/6 #beefwellington #steak #wagyu #gordonramsay #yum
My favorites of 2025: Part 3/6

2 pounds ground beef
2 bell peppers
1 yellow onion
6oz tomato paste
2 cans rotel
1 can hatch green chilis
20oz tomato sauce
2 tbs adobo sauce
1 quart beef stock
1/4 cup chili powder
1 tbs cumin
2 tbs garlic powder
1 tsp dried oregano 
1 tbs smoked paprika
 hot sauce
1 can pinto beans
1 can black beans
1 can light red kidney beans
1 can dark red red kidney beans
Salt and pepper to taste

#chili #cooking #recipe #easyrecipe #foodie
208K
8.84K
54
9mo ago
justinbcooks
My favorites of 2025: Part 3/6 2 pounds ground beef 2 bell peppers 1 yellow onion 6oz tomato paste 2 cans rotel 1 can hatch green chilis 20oz tomato sauce 2 tbs adobo sauce 1 quart beef stock 1/4 cup chili powder 1 tbs cumin 2 tbs garlic powder 1 tsp dried oregano 1 tbs smoked paprika hot sauce 1 can pinto beans 1 can black beans 1 can light red kidney beans 1 can dark red red kidney beans Salt and pepper to taste #chili #cooking #recipe #easyrecipe #foodie
Cheeseburger for under 400 calories.

• 5 ounces or 140g of 93/7 ground beef
• 1 keto bun (@lewisbakeshop is what I used)
• 1 slice of reduced fat American cheese( this can be hard to find and the calories can vary from brand to brand. For an extra 27 calories you can use a regular @kraft_brand Deluxe slice)
• 20g of Light Mayo(10g in the meat and 10 on the bun @hellmannsmayonnaise )
• Lettuce
• Red Onion
• Tomato
• Pickles(I used @claussenpicklesofficial )

The weight of the veggies will vary for you up or down but it is an almost minuscule amount of calories. 

#lowcalorie #highprotein #burger #cheeseburger
196K
1.08K
24
3mo ago
justinbcooks
Cheeseburger for under 400 calories. • 5 ounces or 140g of 93/7 ground beef • 1 keto bun (@lewisbakeshop is what I used) • 1 slice of reduced fat American cheese( this can be hard to find and the calories can vary from brand to brand. For an extra 27 calories you can use a regular @kraft_brand Deluxe slice) • 20g of Light Mayo(10g in the meat and 10 on the bun @hellmannsmayonnaise ) • Lettuce • Red Onion • Tomato • Pickles(I used @claussenpicklesofficial ) The weight of the veggies will vary for you up or down but it is an almost minuscule amount of calories. #lowcalorie #highprotein #burger #cheeseburger

Justin bishop (@justinbcooks) Instagram Stats & Analytics

Justin bishop (@justinbcooks) has 173K Instagram followers with a 3.81% engagement rate over the past 12 months. Across 150 posts, Justin bishop received 870K total likes and 23.0M impressions, averaging 5.80K likes per post. This page tracks Justin bishop's performance metrics, top content, and engagement trends — updated daily. To benchmark @justinbcooks against other accounts, use Socialpruf's Instagram competitor analysis tool.

Justin bishop (@justinbcooks) Instagram Analytics FAQ

How many Instagram followers does Justin bishop have?+
Justin bishop (@justinbcooks) has 173K Instagram followers as of October 2026.
What is Justin bishop's Instagram engagement rate?+
Justin bishop's Instagram engagement rate is 3.81% over the last 12 months, based on 150 posts.
How many likes does Justin bishop get on Instagram?+
Justin bishop received 870K total likes across 150 posts in the last 12 months, averaging 5.80K likes per post.
How many Instagram impressions does Justin bishop get?+
Justin bishop's Instagram content generated 23.0M total impressions over the last 12 months.
Can I compare Justin bishop with other Instagram accounts?+
Yes. Add @justinbcooks to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.