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impressions
17.7M
likes
680K
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5.50K
posts
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engagement
3.87%
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Pan roasted chicken

#cooking #chicken #recipe #foodie #yum
3.52M
208K
1.17K
7mo ago
justinbcooks
Pan roasted chicken #cooking #chicken #recipe #foodie #yum
The full Derrick Saga

Camera @sonyalpha 

#cooking #yum #sandwich #recipe
2.15M
206K
360
9mo ago
justinbcooks
The full Derrick Saga Camera @sonyalpha #cooking #yum #sandwich #recipe
My favorites of 2025: part 5/6

Cowboy Candy
* 2 cups sugar
* 1 cup apple cider vinegar 
* 1 cup water
* 1 tsp turmeric 
* 1 tsp salt
Bring to simmer and add jalapenos for around 10 minutes.

#recipe #easyrecipe #spicyfood #cooking #yum
1.71M
51.6K
210
7mo ago
justinbcooks
My favorites of 2025: part 5/6 Cowboy Candy * 2 cups sugar * 1 cup apple cider vinegar * 1 cup water * 1 tsp turmeric * 1 tsp salt Bring to simmer and add jalapenos for around 10 minutes. #recipe #easyrecipe #spicyfood #cooking #yum
Losing 100 pounds #cooking
1.27M
7.26K
104
5d ago
justinbcooks
Losing 100 pounds #cooking
Easy budget meal for under $10

#budgetmeals #cookingonabudget #recipe #easyrecipe
1.10M
56.3K
1.01K
1mo ago
justinbcooks
Easy budget meal for under $10 #budgetmeals #cookingonabudget #recipe #easyrecipe
Step up the snacks this year with these French Onion Twice Baked Footballs using @blackcreekcheese available at @walmart 

Black Creek Cheddar with Gruyère Notes 
Black Creek Cheddar with Parmesan Notes
6 Russet potatoes (I make a couple extra for just filling)
2 Tbsp Olive oil
Flaky salt
3 sweet onions
2 Tbsp butter
1/2 Tbsp Worcestershire sauce
1 Tbsp heavy cream
2 egg yolks
Salt and pepper to taste
Start by oiling up your cleaned potatoes then add flaky salt. Bake at 400 until a knife will pierce the potato with no resistance.
Slice your onions with the grain and add to the pan over medium heat with 1 Tbsp butter and 1 Tbsp olive oil. Allow those to cook until a deep brown. You can add a splash of water along the way if they start to stick. At the end add your Worcestershire sauce, salt, and pepper
Now cut your potatoes in half and scoop the insides into a bowl. Add 1 Tbsp butter, your onions, heavy cream, egg yolks, half of your cheese, salt and pepper. Mix and then top your potato skins. Add the rest of your cheese to the top and bake at 400 until golden brown. Top with chives and serve. 
#ad #blackcreekcheese #gameday #gamedayrecipes #recipe
1.01M
266
11
6mo ago
justinbcooks
Step up the snacks this year with these French Onion Twice Baked Footballs using @blackcreekcheese available at @walmart Black Creek Cheddar with Gruyère Notes Black Creek Cheddar with Parmesan Notes 6 Russet potatoes (I make a couple extra for just filling) 2 Tbsp Olive oil Flaky salt 3 sweet onions 2 Tbsp butter 1/2 Tbsp Worcestershire sauce 1 Tbsp heavy cream 2 egg yolks Salt and pepper to taste Start by oiling up your cleaned potatoes then add flaky salt. Bake at 400 until a knife will pierce the potato with no resistance. Slice your onions with the grain and add to the pan over medium heat with 1 Tbsp butter and 1 Tbsp olive oil. Allow those to cook until a deep brown. You can add a splash of water along the way if they start to stick. At the end add your Worcestershire sauce, salt, and pepper Now cut your potatoes in half and scoop the insides into a bowl. Add 1 Tbsp butter, your onions, heavy cream, egg yolks, half of your cheese, salt and pepper. Mix and then top your potato skins. Add the rest of your cheese to the top and bake at 400 until golden brown. Top with chives and serve. #ad #blackcreekcheese #gameday #gamedayrecipes #recipe
If you’re looking for an easy lunch or dinner, this Creamy Mushroom Pasta is such a good find. It takes just a few minutes to make, has 15g of protein, and you can find it in Kroger and its subsidiaries like Ralph’s, Smith’s, Fred Meyers and King Soopers.
 @tangle_pasta #ad #tangle #tanglepasta #kroger #ralphs
 Try out Tangle for yourself! Check out the link in my bio.
964K
592
54
4w ago
justinbcooks
If you’re looking for an easy lunch or dinner, this Creamy Mushroom Pasta is such a good find. It takes just a few minutes to make, has 15g of protein, and you can find it in Kroger and its subsidiaries like Ralph’s, Smith’s, Fred Meyers and King Soopers. @tangle_pasta #ad #tangle #tanglepasta #kroger #ralphs Try out Tangle for yourself! Check out the link in my bio.
My favorites of 2025: Part 6/6

#ramen #noodles #kimchi #newyearsday #cooking
800K
47.4K
113
7mo ago
justinbcooks
My favorites of 2025: Part 6/6 #ramen #noodles #kimchi #newyearsday #cooking
Quick and easy protein for busy summer schedules

Opening meal of the day was made simple by @soules_kitchen . I opted for the Fajita chicken to give a little extra spice to my meal!

#breakfast #souleskitchen
760K
689
15
1mo ago
justinbcooks
Quick and easy protein for busy summer schedules Opening meal of the day was made simple by @soules_kitchen . I opted for the Fajita chicken to give a little extra spice to my meal! #breakfast #souleskitchen
Losing 100 pounds #cooking
483K
3.44K
77
3d ago
justinbcooks
Losing 100 pounds #cooking
Losing 100 pounds

#cooking
396K
2.66K
31
2w ago
justinbcooks
Losing 100 pounds #cooking
My favorites of 2025: Part 1/6

#beefwellington #steak #wagyu #gordonramsay #yum
345K
16.0K
117
7mo ago
justinbcooks
My favorites of 2025: Part 1/6 #beefwellington #steak #wagyu #gordonramsay #yum
My favorites of 2025: Part 3/6

2 pounds ground beef
2 bell peppers
1 yellow onion
6oz tomato paste
2 cans rotel
1 can hatch green chilis
20oz tomato sauce
2 tbs adobo sauce
1 quart beef stock
1/4 cup chili powder
1 tbs cumin
2 tbs garlic powder
1 tsp dried oregano 
1 tbs smoked paprika
 hot sauce
1 can pinto beans
1 can black beans
1 can light red kidney beans
1 can dark red red kidney beans
Salt and pepper to taste

#chili #cooking #recipe #easyrecipe #foodie
207K
8.86K
54
7mo ago
justinbcooks
My favorites of 2025: Part 3/6 2 pounds ground beef 2 bell peppers 1 yellow onion 6oz tomato paste 2 cans rotel 1 can hatch green chilis 20oz tomato sauce 2 tbs adobo sauce 1 quart beef stock 1/4 cup chili powder 1 tbs cumin 2 tbs garlic powder 1 tsp dried oregano 1 tbs smoked paprika hot sauce 1 can pinto beans 1 can black beans 1 can light red kidney beans 1 can dark red red kidney beans Salt and pepper to taste #chili #cooking #recipe #easyrecipe #foodie
Cheeseburger for under 400 calories.

• 5 ounces or 140g of 93/7 ground beef
• 1 keto bun (@lewisbakeshop is what I used)
• 1 slice of reduced fat American cheese( this can be hard to find and the calories can vary from brand to brand. For an extra 27 calories you can use a regular @kraft_brand Deluxe slice)
• 20g of Light Mayo(10g in the meat and 10 on the bun @hellmannsmayonnaise )
• Lettuce
• Red Onion
• Tomato
• Pickles(I used @claussenpicklesofficial )

The weight of the veggies will vary for you up or down but it is an almost minuscule amount of calories. 

#lowcalorie #highprotein #burger #cheeseburger
195K
1.04K
23
2w ago
justinbcooks
Cheeseburger for under 400 calories. • 5 ounces or 140g of 93/7 ground beef • 1 keto bun (@lewisbakeshop is what I used) • 1 slice of reduced fat American cheese( this can be hard to find and the calories can vary from brand to brand. For an extra 27 calories you can use a regular @kraft_brand Deluxe slice) • 20g of Light Mayo(10g in the meat and 10 on the bun @hellmannsmayonnaise ) • Lettuce • Red Onion • Tomato • Pickles(I used @claussenpicklesofficial ) The weight of the veggies will vary for you up or down but it is an almost minuscule amount of calories. #lowcalorie #highprotein #burger #cheeseburger
Losing 100 pounds in 2026 by eating in a calorie deficit 

#yum
137K
1.04K
7
1mo ago
justinbcooks
Losing 100 pounds in 2026 by eating in a calorie deficit #yum
Beef Stew Recipe

2 carrots cut into large pieces
1 yellow onion
3 stalks of celery
700g potatoes 
3 cloves garlic
3.5 pound chuck roast
40g Ap flour
80g tomato paste
6 cups beef stock
300g frozen peas
1 bay leaf
Fresh thyme
Half cup red wine
2tbs avocado oil

The measurements on the veggies are a bit arbitrary. Add more or less if you want. 

#recipe #beefstew #easyrecipe #comfortfood #cooking
113K
3.96K
41
5mo ago
justinbcooks
Beef Stew Recipe 2 carrots cut into large pieces 1 yellow onion 3 stalks of celery 700g potatoes 3 cloves garlic 3.5 pound chuck roast 40g Ap flour 80g tomato paste 6 cups beef stock 300g frozen peas 1 bay leaf Fresh thyme Half cup red wine 2tbs avocado oil The measurements on the veggies are a bit arbitrary. Add more or less if you want. #recipe #beefstew #easyrecipe #comfortfood #cooking
Losing 100 pounds

#steak #nigiri
104K
1.75K
21
1mo ago
justinbcooks
Losing 100 pounds #steak #nigiri
They just flew off the plate

#dinnerideas #chickenwings #cooking #foodie
94.0K
1.09K
18
1mo ago
justinbcooks
They just flew off the plate #dinnerideas #chickenwings #cooking #foodie
54 more pounds to go

#dinnerideas #crockpotrecipes #slowcookerideas #slowcooker #crockpot
76.2K
1.82K
26
1mo ago
justinbcooks
54 more pounds to go #dinnerideas #crockpotrecipes #slowcookerideas #slowcooker #crockpot
🍗 how to break down a chicken

#howto #chicken #butcher #cooking #poultry
75.4K
2.73K
22
3mo ago
justinbcooks
🍗 how to break down a chicken #howto #chicken #butcher #cooking #poultry

Justin bishop (@justinbcooks) Instagram Stats & Analytics

Justin bishop (@justinbcooks) has 162K Instagram followers with a 3.87% engagement rate over the past 12 months. Across 127 posts, Justin bishop received 680K total likes and 17.7M impressions, averaging 5.35K likes per post. This page tracks Justin bishop's performance metrics, top content, and engagement trends — updated daily.

Justin bishop (@justinbcooks) Instagram Analytics FAQ

How many Instagram followers does Justin bishop have?+
Justin bishop (@justinbcooks) has 162K Instagram followers as of August 2026.
What is Justin bishop's Instagram engagement rate?+
Justin bishop's Instagram engagement rate is 3.87% over the last 12 months, based on 127 posts.
How many likes does Justin bishop get on Instagram?+
Justin bishop received 680K total likes across 127 posts in the last 12 months, averaging 5.35K likes per post.
How many Instagram impressions does Justin bishop get?+
Justin bishop's Instagram content generated 17.7M total impressions over the last 12 months.