NewGet @justinbcooks's full report
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followers
166K
impressions
20.6M
likes
745K
comments
6.51K
posts
141
engagement
3.64%
emv
$607K
Average per post
146K

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Top Content

Pan roasted chicken #cooking #chicken #recipe #foodie #yum
3.52M
207K
1.16K
9mo ago
justinbcooks
Pan roasted chicken #cooking #chicken #recipe #foodie #yum
The full Derrick Saga Camera @sonyalpha #cooking #yum #sandwich #recipe
2.16M
206K
353
11mo ago
justinbcooks
The full Derrick Saga Camera @sonyalpha #cooking #yum #sandwich #recipe
My favorites of 2025: part 5/6 Cowboy Candy * 2 cups sugar * 1 cup apple cider vinegar * 1 cup water * 1 tsp turmeric * 1 tsp salt Bring to simmer and add jalapenos for around 10 minutes. #recipe #easyrecipe #spicyfood #cooking #yum
1.72M
51.4K
209
9mo ago
justinbcooks
My favorites of 2025: part 5/6 Cowboy Candy * 2 cups sugar * 1 cup apple cider vinegar * 1 cup water * 1 tsp turmeric * 1 tsp salt Bring to simmer and add jalapenos for around 10 minutes. #recipe #easyrecipe #spicyfood #cooking #yum
Easy budget meal for under $10 #budgetmeals #cookingonabudget #recipe #easyrecipe
1.59M
78.1K
1.41K
3mo ago
justinbcooks
Easy budget meal for under $10 #budgetmeals #cookingonabudget #recipe #easyrecipe
Losing 100 pounds #cooking
1.28M
7.27K
110
2mo ago
justinbcooks
Losing 100 pounds #cooking
Step up the snacks this year with these French Onion Twice Baked Footballs using @blackcreekcheese available at @walmart Black Creek Cheddar with Gruyère Notes Black Creek Cheddar with Parmesan Notes 6 Russet potatoes (I make a couple extra for just filling) 2 Tbsp Olive oil Flaky salt 3 sweet onions 2 Tbsp butter 1/2 Tbsp Worcestershire sauce 1 Tbsp heavy cream 2 egg yolks Salt and pepper to taste Start by oiling up your cleaned potatoes then add flaky salt. Bake at 400 until a knife will pierce the potato with no resistance. Slice your onions with the grain and add to the pan over medium heat with 1 Tbsp butter and 1 Tbsp olive oil. Allow those to cook until a deep brown. You can add a splash of water along the way if they start to stick. At the end add your Worcestershire sauce, salt, and pepper Now cut your potatoes in half and scoop the insides into a bowl. Add 1 Tbsp butter, your onions, heavy cream, egg yolks, half of your cheese, salt and pepper. Mix and then top your potato skins. Add the rest of your cheese to the top and bake at 400 until golden brown. Top with chives and serve. #ad #blackcreekcheese #gameday #gamedayrecipes #recipe
1.01M
264
11
8mo ago
justinbcooks
Step up the snacks this year with these French Onion Twice Baked Footballs using @blackcreekcheese available at @walmart Black Creek Cheddar with Gruyère Notes Black Creek Cheddar with Parmesan Notes 6 Russet potatoes (I make a couple extra for just filling) 2 Tbsp Olive oil Flaky salt 3 sweet onions 2 Tbsp butter 1/2 Tbsp Worcestershire sauce 1 Tbsp heavy cream 2 egg yolks Salt and pepper to taste Start by oiling up your cleaned potatoes then add flaky salt. Bake at 400 until a knife will pierce the potato with no resistance. Slice your onions with the grain and add to the pan over medium heat with 1 Tbsp butter and 1 Tbsp olive oil. Allow those to cook until a deep brown. You can add a splash of water along the way if they start to stick. At the end add your Worcestershire sauce, salt, and pepper Now cut your potatoes in half and scoop the insides into a bowl. Add 1 Tbsp butter, your onions, heavy cream, egg yolks, half of your cheese, salt and pepper. Mix and then top your potato skins. Add the rest of your cheese to the top and bake at 400 until golden brown. Top with chives and serve. #ad #blackcreekcheese #gameday #gamedayrecipes #recipe
If you’re looking for an easy lunch or dinner, this Creamy Mushroom Pasta is such a good find. It takes just a few minutes to make, has 15g of protein, and you can find it in Kroger and its subsidiaries like Ralph’s, Smith’s, Fred Meyers and King Soopers. @tangle_pasta #ad #tangle #tanglepasta #kroger #ralphs Try out Tangle for yourself! Check out the link in my bio.
965K
618
56
3mo ago
justinbcooks
If you’re looking for an easy lunch or dinner, this Creamy Mushroom Pasta is such a good find. It takes just a few minutes to make, has 15g of protein, and you can find it in Kroger and its subsidiaries like Ralph’s, Smith’s, Fred Meyers and King Soopers. @tangle_pasta #ad #tangle #tanglepasta #kroger #ralphs Try out Tangle for yourself! Check out the link in my bio.
My favorites of 2025: Part 6/6 #ramen #noodles #kimchi #newyearsday #cooking
801K
47.1K
112
9mo ago
justinbcooks
My favorites of 2025: Part 6/6 #ramen #noodles #kimchi #newyearsday #cooking
Quick and easy protein for busy summer schedules Opening meal of the day was made simple by @soules_kitchen . I opted for the Fajita chicken to give a little extra spice to my meal! #breakfast #souleskitchen
760K
692
15
3mo ago
justinbcooks
Quick and easy protein for busy summer schedules Opening meal of the day was made simple by @soules_kitchen . I opted for the Fajita chicken to give a little extra spice to my meal! #breakfast #souleskitchen
Losing 100 pounds #cooking
508K
4.53K
94
2mo ago
justinbcooks
Losing 100 pounds #cooking
@howtobbqright was right! #sousvide #chicken
414K
10.2K
185
1mo ago
justinbcooks
@howtobbqright was right! #sousvide #chicken
How to make pickled red onions Brine: • 2 cups water • 1 cup vinegar(I use apple cider) • 1.5 tbs sugar • 1.5 tbs salt • Garlic • Peppercorns Scale this up depending on your jar size #pickledonions #pickles #recipe
397K
7.43K
63
1mo ago
justinbcooks
How to make pickled red onions Brine: • 2 cups water • 1 cup vinegar(I use apple cider) • 1.5 tbs sugar • 1.5 tbs salt • Garlic • Peppercorns Scale this up depending on your jar size #pickledonions #pickles #recipe
Losing 100 pounds #cooking
397K
2.66K
31
2mo ago
justinbcooks
Losing 100 pounds #cooking
My favorites of 2025: Part 1/6 #beefwellington #steak #wagyu #gordonramsay #yum
345K
15.9K
115
9mo ago
justinbcooks
My favorites of 2025: Part 1/6 #beefwellington #steak #wagyu #gordonramsay #yum
*BUDGET MEAL* #budgetmeal
309K
15.7K
307
1w ago
justinbcooks
*BUDGET MEAL* #budgetmeal
If you been needing some guidance on meeting your goals and being a better you then I highly recommend @usenourish Setting up an appointment with a registered dietitian could not have been easier and was completely by my insurance. Check out the link in my bio to book your appointment today! #nourishpartner
294K
998
9
2w ago
justinbcooks
If you been needing some guidance on meeting your goals and being a better you then I highly recommend @usenourish Setting up an appointment with a registered dietitian could not have been easier and was completely by my insurance. Check out the link in my bio to book your appointment today! #nourishpartner
My favorites of 2025: Part 3/6 2 pounds ground beef 2 bell peppers 1 yellow onion 6oz tomato paste 2 cans rotel 1 can hatch green chilis 20oz tomato sauce 2 tbs adobo sauce 1 quart beef stock 1/4 cup chili powder 1 tbs cumin 2 tbs garlic powder 1 tsp dried oregano 1 tbs smoked paprika hot sauce 1 can pinto beans 1 can black beans 1 can light red kidney beans 1 can dark red red kidney beans Salt and pepper to taste #chili #cooking #recipe #easyrecipe #foodie
208K
8.85K
54
9mo ago
justinbcooks
My favorites of 2025: Part 3/6 2 pounds ground beef 2 bell peppers 1 yellow onion 6oz tomato paste 2 cans rotel 1 can hatch green chilis 20oz tomato sauce 2 tbs adobo sauce 1 quart beef stock 1/4 cup chili powder 1 tbs cumin 2 tbs garlic powder 1 tsp dried oregano 1 tbs smoked paprika hot sauce 1 can pinto beans 1 can black beans 1 can light red kidney beans 1 can dark red red kidney beans Salt and pepper to taste #chili #cooking #recipe #easyrecipe #foodie
Cheeseburger for under 400 calories. • 5 ounces or 140g of 93/7 ground beef • 1 keto bun (@lewisbakeshop is what I used) • 1 slice of reduced fat American cheese( this can be hard to find and the calories can vary from brand to brand. For an extra 27 calories you can use a regular @kraft_brand Deluxe slice) • 20g of Light Mayo(10g in the meat and 10 on the bun @hellmannsmayonnaise ) • Lettuce • Red Onion • Tomato • Pickles(I used @claussenpicklesofficial ) The weight of the veggies will vary for you up or down but it is an almost minuscule amount of calories. #lowcalorie #highprotein #burger #cheeseburger
196K
1.08K
24
2mo ago
justinbcooks
Cheeseburger for under 400 calories. • 5 ounces or 140g of 93/7 ground beef • 1 keto bun (@lewisbakeshop is what I used) • 1 slice of reduced fat American cheese( this can be hard to find and the calories can vary from brand to brand. For an extra 27 calories you can use a regular @kraft_brand Deluxe slice) • 20g of Light Mayo(10g in the meat and 10 on the bun @hellmannsmayonnaise ) • Lettuce • Red Onion • Tomato • Pickles(I used @claussenpicklesofficial ) The weight of the veggies will vary for you up or down but it is an almost minuscule amount of calories. #lowcalorie #highprotein #burger #cheeseburger
Losing 100 pounds in 2026 by eating in a calorie deficit #yum
138K
1.04K
8
3mo ago
justinbcooks
Losing 100 pounds in 2026 by eating in a calorie deficit #yum
Kept this meal prep saucy thanks @soules_kitchen Garlic & Herb Chicken. #souleskitchen
137K
194
5
2mo ago
justinbcooks
Kept this meal prep saucy thanks @soules_kitchen Garlic & Herb Chicken. #souleskitchen

Justin bishop (@justinbcooks) Instagram Stats & Analytics

Justin bishop (@justinbcooks) has 166K Instagram followers with a 3.64% engagement rate over the past 12 months. Across 141 posts, Justin bishop received 745K total likes and 20.6M impressions, averaging 5.28K likes per post. This page tracks Justin bishop's performance metrics, top content, and engagement trends — updated daily.

Justin bishop (@justinbcooks) Instagram Analytics FAQ

How many Instagram followers does Justin bishop have?+
Justin bishop (@justinbcooks) has 166K Instagram followers as of October 2026.
What is Justin bishop's Instagram engagement rate?+
Justin bishop's Instagram engagement rate is 3.64% over the last 12 months, based on 141 posts.
How many likes does Justin bishop get on Instagram?+
Justin bishop received 745K total likes across 141 posts in the last 12 months, averaging 5.28K likes per post.
How many Instagram impressions does Justin bishop get?+
Justin bishop's Instagram content generated 20.6M total impressions over the last 12 months.
Instagram competitor analysisCompare this account with the rest of its marketBenchmark any public Instagram account against as many competitors as define your category, with history back to each account's first post.