instagram analytics
Last Year02/23/25 - 02/23/26
Comparable Performance:
followers
552K
impressions
33.8M
likes
1.06M
comments
20.6K
posts
168
engagement
3.09%
emv
$967K
Avg. per post
208K

Key Metrics

Distributions

Top Content

I’m obsessed with snickers bars, but I had no idea how easy it is to make them at home. Minimal mess, just a few minutes, and boom—gluten-free, epic goodness! The base comes together with my favorite almond flour from @bobsredmill and the best part? You don’t even need to deep-clean the food processor between layers. Dipped in chocolate for that classic vibe, but I left some ‘naked,’ and let me tell you—they were still absolute fire!

Full recipe “Homemade Snickers Bar” is on my website bengingi.com :)

YASSS!

#proteinbars
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bengingi
I’m obsessed with snickers bars, but I had no idea how easy it is to make them at home. Minimal mess, just a few minutes, and boom—gluten-free, epic goodness! The base comes together with my favorite almond flour from @bobsredmill and the best part? You don’t even need to deep-clean the food processor between layers. Dipped in chocolate for that classic vibe, but I left some ‘naked,’ and let me tell you—they were still absolute fire! Full recipe “Homemade Snickers Bar” is on my website bengingi.com :) YASSS! #proteinbars
Plate should be small like your male ego (should be) @eatsmallplates LINK FOR COOKBOOK IN BIO 

#comedyreels #datinginnyc #cookwithme #nycprivatechef #nyccomedy #comedyreels #datingstorytime
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bengingi
Plate should be small like your male ego (should be) @eatsmallplates LINK FOR COOKBOOK IN BIO #comedyreels #datinginnyc #cookwithme #nycprivatechef #nyccomedy #comedyreels #datingstorytime
Once you master your homemade pita game, there’s no going back. Soft, chewy, puffed just right—and built to hold anything without falling apart.

The best pita of your life? It’s in our cookbook EAT SMALL PLATES.
We gave it a full step-by-step double spread so you can finally nail it.

Comment BOOK and I’ll send you a link to preorder your copy so you can finally get your pita right!

Fill it with whatever you want—but this egg salad? Creamy, tangy, Tabasco’d. We can’t stop eating it.

YASSS!
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6mo ago
bengingi
Once you master your homemade pita game, there’s no going back. Soft, chewy, puffed just right—and built to hold anything without falling apart. The best pita of your life? It’s in our cookbook EAT SMALL PLATES. We gave it a full step-by-step double spread so you can finally nail it. Comment BOOK and I’ll send you a link to preorder your copy so you can finally get your pita right! Fill it with whatever you want—but this egg salad? Creamy, tangy, Tabasco’d. We can’t stop eating it. YASSS!
WORTH THE HYPE!! Get here early because these burekas are selling out fast. They're offering 4 varieties: cheese, spinach & artichoke, potato and sweet corn, all served with a jammy egg, pickles, olives, creamy tahini, crushed tomatoes and shrug. Address: 193 Bleecker Street. Mazal Tov!

#eatingnyc #buba #bureakas #cheeseburekas #bengingi #bestburekas #bleeckerstreet #newinnyc #newopeningnyc #middleeasternfood #viralfoods #soldout #bubabureka #newbureka
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bengingi
WORTH THE HYPE!! Get here early because these burekas are selling out fast. They're offering 4 varieties: cheese, spinach & artichoke, potato and sweet corn, all served with a jammy egg, pickles, olives, creamy tahini, crushed tomatoes and shrug. Address: 193 Bleecker Street. Mazal Tov! #eatingnyc #buba #bureakas #cheeseburekas #bengingi #bestburekas #bleeckerstreet #newinnyc #newopeningnyc #middleeasternfood #viralfoods #soldout #bubabureka #newbureka
Growing up, my mom always made sure we had a cake to kick off the weekend. Cake is love in our family- breakfast with coffee, snack with tea, dessert after dinner, or a late-night bite 🤭

This one’s a cinnamon-cocoa babka soaked in rose water lemon zest syrup… and tomorrow, it’s becoming French toast.

Full recipe on BenGingi.com

YASSS!
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4mo ago
bengingi
Growing up, my mom always made sure we had a cake to kick off the weekend. Cake is love in our family- breakfast with coffee, snack with tea, dessert after dinner, or a late-night bite 🤭 This one’s a cinnamon-cocoa babka soaked in rose water lemon zest syrup… and tomorrow, it’s becoming French toast. Full recipe on BenGingi.com YASSS!
I’m obsessed with Cinnamon Toast Crunch! I grew up eating cereal every morning, and this one is a favorite. It’s crunchy, light, and perfectly coated with cinnamon and sugar (which makes the best milk ever). In this recipe, the dough has no sugar—just the coating—so you control the sweetness. I used to think homemade cereal was hard, but it’s surprisingly easy, super satisfying, and you get way more than a store-bought box!

Full recipe is on my website BenGingi.com 

YASSS!

#cereals #cinnamontoastcrunch
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bengingi
I’m obsessed with Cinnamon Toast Crunch! I grew up eating cereal every morning, and this one is a favorite. It’s crunchy, light, and perfectly coated with cinnamon and sugar (which makes the best milk ever). In this recipe, the dough has no sugar—just the coating—so you control the sweetness. I used to think homemade cereal was hard, but it’s surprisingly easy, super satisfying, and you get way more than a store-bought box! Full recipe is on my website BenGingi.com YASSS! #cereals #cinnamontoastcrunch
I know, I know—it’s way easier to just crack open a can of tuna and make a tuna melt. But trust me, Gingis, making confit tuna from scratch? It’s not just easy—it’s 10,000 times more delicious.

All you need is a beautiful piece of fresh tuna, your favorite seasonings, and of course @getgraza Sizzle … the EVOO🐐, for a great taste.

After confiting the tuna, I break it into nice, chunky pieces in a bowl, then mix in tons of celery, capers, and this time, Calabrian chilies. Pile all that sexiness onto a fresh bagel, top it with a slice of cheese, and broil to perfection.

Enjoy the best tuna melt of your life—and thank me later! 

Full recipe is on BenGingi.com

YASSS!

#tunamelt
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bengingi
I know, I know—it’s way easier to just crack open a can of tuna and make a tuna melt. But trust me, Gingis, making confit tuna from scratch? It’s not just easy—it’s 10,000 times more delicious. All you need is a beautiful piece of fresh tuna, your favorite seasonings, and of course @getgraza Sizzle … the EVOO🐐, for a great taste. After confiting the tuna, I break it into nice, chunky pieces in a bowl, then mix in tons of celery, capers, and this time, Calabrian chilies. Pile all that sexiness onto a fresh bagel, top it with a slice of cheese, and broil to perfection. Enjoy the best tuna melt of your life—and thank me later! Full recipe is on BenGingi.com YASSS! #tunamelt
apartment cafe: tea-flavored high tea 🫖🧋☕️

you can find my full recipes on my substack for free. the link is in my bio ❤️

this apartment cafe wouldn’t be possible without these amazing individuals:
@iloafyoubychristine - cohost, sourdough cucumber tea sandwiches, matcha chocolate biscotti
@bengingi & @chefzikki - chocolate rugelach, date-stuffed ma’amoul both from their upcoming cookbook “Eat Small Plates” (out for pre-order)
@atinykitchen: raspberry hibiscus lamingtons
@thepancakeprincess - earl grey corn tea cakes
@thedeeperlivingeats - golden oat chai custard sandwich cookies, sencha milanos, chocolate assam rhubarb linzer cookies
@danabydana - black tea canelé
@eatingalonediaries - vlog/eating
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#ryannordheimer #viral #apartmentcafe #cafe #aesthetic #coffee #tea #afternoontea #newyorkfood #matcha #nyc #newyork #boba #nyccooking #creampuff #nycfoodie #nycfood #earlgrey #brunch #bakery #bubbletea #cake #cookie #sandwich #summer #summerfood #britishfood
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6mo ago
bengingi
apartment cafe: tea-flavored high tea 🫖🧋☕️
 you can find my full recipes on my substack for free. the link is in my bio ❤️ this apartment cafe wouldn’t be possible without these amazing individuals: @iloafyoubychristine - cohost, sourdough cucumber tea sandwiches, matcha chocolate biscotti @bengingi & @chefzikki - chocolate rugelach, date-stuffed ma’amoul both from their upcoming cookbook “Eat Small Plates” (out for pre-order) @atinykitchen: raspberry hibiscus lamingtons @thepancakeprincess - earl grey corn tea cakes @thedeeperlivingeats - golden oat chai custard sandwich cookies, sencha milanos, chocolate assam rhubarb linzer cookies @danabydana - black tea canelé @eatingalonediaries - vlog/eating . . . . #ryannordheimer #viral #apartmentcafe #cafe #aesthetic #coffee #tea #afternoontea #newyorkfood #matcha #nyc #newyork #boba #nyccooking #creampuff #nycfoodie #nycfood #earlgrey #brunch #bakery #bubbletea #cake #cookie #sandwich #summer #summerfood #britishfood
I accidentally made the perfect toast, HONEY BUTTER TOAST. My ladies favorite foods, just like me, are freshly baked bread, butter, and honey. All I needed in life was to combine them all together into this recipe. Of course I had to make the bread myself- Japanese milk bread, or shokupan in its original name. Slice it thick, about 1.5 to 2 inches. Brush every side generously with brown sugar, honey, and @organicvalley butter. Bake until deeply golden and caramelized. Serve it warm with whipped cream and a drizzle of caramel sauce and wow. Crispy edges, soft center, pure comfort.

If you have the time, make the bread yourself. It is so worth it. The shokupan recipe is up on my website too.

Recipe- 
Ingredients:
- 4 two inches thick shokupan/brioche bread
- 113 gr butter, soften
- 110 gr brown sugar
- 60 gr honey
- 3 gr salt
- Whipped cream (for serving)
- Caramel sauce (for serving)

Method:
- Preheat your oven to 380F or 190C.
- Slice your shokupan/brioche bread into 2 inches thick slices.
- Cut off the crust.
- In a bowl combine honey, butter, brown sugar and salt until smooth.
- Gently brush each slice with the honey butter evenly on all sides.
- Place on a baking tray lined with a parchment paper.
- Bake for 8 minutes, gently flip them, and bake for additional 8 minutes.
- Remove from the oven and let it rest for 15 minutes.
- Whip cream and serve with the honey butter toast, drizzle a caramel sauce on top!

YASSS!
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1mo ago
bengingi
I accidentally made the perfect toast, HONEY BUTTER TOAST. My ladies favorite foods, just like me, are freshly baked bread, butter, and honey. All I needed in life was to combine them all together into this recipe. Of course I had to make the bread myself- Japanese milk bread, or shokupan in its original name. Slice it thick, about 1.5 to 2 inches. Brush every side generously with brown sugar, honey, and @organicvalley butter. Bake until deeply golden and caramelized. Serve it warm with whipped cream and a drizzle of caramel sauce and wow. Crispy edges, soft center, pure comfort. If you have the time, make the bread yourself. It is so worth it. The shokupan recipe is up on my website too. Recipe- Ingredients: - 4 two inches thick shokupan/brioche bread - 113 gr butter, soften - 110 gr brown sugar - 60 gr honey - 3 gr salt - Whipped cream (for serving) - Caramel sauce (for serving) Method: - Preheat your oven to 380F or 190C. - Slice your shokupan/brioche bread into 2 inches thick slices. - Cut off the crust. - In a bowl combine honey, butter, brown sugar and salt until smooth. - Gently brush each slice with the honey butter evenly on all sides. - Place on a baking tray lined with a parchment paper. - Bake for 8 minutes, gently flip them, and bake for additional 8 minutes. - Remove from the oven and let it rest for 15 minutes. - Whip cream and serve with the honey butter toast, drizzle a caramel sauce on top! YASSS!
Eat Small Plates - out now!
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bengingi
Eat Small Plates - out now!
YASSSSS! Loved making these savory hamantaschen together. Thank you Ben and Zikki for opening your home for Avi and I, can’t wait to host you too 💛 

Meat-Filled Hamantaschen in Fluffy Challah Dough
The ultimate appetizer for Purim! These savory hamantaschen feature a spiced meat filling wrapped in soft, golden challah dough, garnished with sesame seeds and a drizzle of tahini.

INSTRUCTIONS PINNED IN COMMENTS ⬇️ 

Ingredients
For the Meat Filling:
* 1 pound ground beef
* 4 tbsp oil
* 1 large onion, chopped
* 1 tbsp sweet paprika
* 1 tbsp salt
* 1 tsp black pepper
* 1 tsp ras el hanout
* 1/2 cup chopped pistachios
* 1/2 bunch fresh mint, chopped
* 1/2 bunch fresh parsley, chopped
For Assembly:
* 1 beaten egg (for brushing)
* Sesame seeds (for garnishing)
* Pure sesame paste (tahini) for drizzling
For the Challah Dough:
* 4 cups all-purpose flour (500 grams)
* 1 tbsp dry active yeast (10 grams)
* 1 tsp salt (5 grams)
* 3 tbsp sugar (38 grams) 
* 1/4 cup olive oil (or any oil of choice, 59 ml)
* 1 1/4 cups warm water

#sivanskitchen #bengingi #hamantaschen #savory #meat #reels #ınstagood #purim #cookingtogether #friends
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YASSSSS! Loved making these savory hamantaschen together. Thank you Ben and Zikki for opening your home for Avi and I, can’t wait to host you too 💛 Meat-Filled Hamantaschen in Fluffy Challah Dough The ultimate appetizer for Purim! These savory hamantaschen feature a spiced meat filling wrapped in soft, golden challah dough, garnished with sesame seeds and a drizzle of tahini. INSTRUCTIONS PINNED IN COMMENTS ⬇️ Ingredients For the Meat Filling: * 1 pound ground beef * 4 tbsp oil * 1 large onion, chopped * 1 tbsp sweet paprika * 1 tbsp salt * 1 tsp black pepper * 1 tsp ras el hanout * 1/2 cup chopped pistachios * 1/2 bunch fresh mint, chopped * 1/2 bunch fresh parsley, chopped For Assembly: * 1 beaten egg (for brushing) * Sesame seeds (for garnishing) * Pure sesame paste (tahini) for drizzling For the Challah Dough: * 4 cups all-purpose flour (500 grams) * 1 tbsp dry active yeast (10 grams) * 1 tsp salt (5 grams) * 3 tbsp sugar (38 grams) * 1/4 cup olive oil (or any oil of choice, 59 ml) * 1 1/4 cups warm water #sivanskitchen #bengingi #hamantaschen #savory #meat #reels #ınstagood #purim #cookingtogether #friends
FRENCH ONION SOUP BUREKA WITH CACIO E PEPE DIP AND GARLIC CONFIT. 

❗️ DROPPING AT 10AM 12/11 ❗️ 

WHEN IT GETS COLD, WE TURN SOUPS INTO BUREKAS 🇫🇷🧅🍲
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bengingi
FRENCH ONION SOUP BUREKA WITH CACIO E PEPE DIP AND GARLIC CONFIT. ❗️ DROPPING AT 10AM 12/11 ❗️ WHEN IT GETS COLD, WE TURN SOUPS INTO BUREKAS 🇫🇷🧅🍲
MATZO MOSES IN A BLANKET!!! The best Passover nosh is a crispy matzo-wrapped hot dog with mustard only, ketchup is forbidden!!! Recipe over on @bengingi’s site!
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bengingi
MATZO MOSES IN A BLANKET!!! The best Passover nosh is a crispy matzo-wrapped hot dog with mustard only, ketchup is forbidden!!! Recipe over on @bengingi’s site!
We are simply obsessed with @bubabureka, watch us chat with the incredible man behind the Burekas @bengingi and try his insane pastries! From the corn, to spinach artichoke, cheese and potato, we literally couldn’t pick a favorite. They’re all that good. 
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#sistersnacking #nyc #nycfood #newyorkcity #nycfoodie #newyork #eeeeats #nycrestaurants #nycrestaurant #bureka #burekas #bengingi
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bengingi
We are simply obsessed with @bubabureka, watch us chat with the incredible man behind the Burekas @bengingi and try his insane pastries! From the corn, to spinach artichoke, cheese and potato, we literally couldn’t pick a favorite. They’re all that good. • • • #sistersnacking #nyc #nycfood #newyorkcity #nycfoodie #newyork #eeeeats #nycrestaurants #nycrestaurant #bureka #burekas #bengingi
The BEST eggplant I’ve ever had 🤯🍆

To make the eggplant, you only need an eggplant and a gas stove or grill. THATS IT!! No oil or no salting and draining, and yet you get the most tender, sweet, and flavorful eggplant. It was honestly so good on its own, but once Ben added in some supporting actors it took it to the next level!! 

You can get all these recipes (and the most perfect fluffy pita recipe) in @bengingi & @chefzikki ‘s brand new cookbook Eat Small Plates!!! Preorder it now from the link in Ben’s bio ❤️🤌
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bengingi
The BEST eggplant I’ve ever had 🤯🍆 To make the eggplant, you only need an eggplant and a gas stove or grill. THATS IT!! No oil or no salting and draining, and yet you get the most tender, sweet, and flavorful eggplant. It was honestly so good on its own, but once Ben added in some supporting actors it took it to the next level!! You can get all these recipes (and the most perfect fluffy pita recipe) in @bengingi & @chefzikki ‘s brand new cookbook Eat Small Plates!!! Preorder it now from the link in Ben’s bio ❤️🤌
Didn’t see this coming, did ya? So beyond excited to keep growing. Love my ladies more than anything 🫶🏼
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bengingi
Didn’t see this coming, did ya? So beyond excited to keep growing. Love my ladies more than anything 🫶🏼
10 minutes. That’s all it takes. From the moment you think, “I need donuts!” to taking your first bite- no jokes, no stress. Welcome my quick sour cream donut holes tossed in blueberry sugar. They’re light, airy, and stunning- all thanks to sour cream, the secret hero that makes this batter come together in a sec.
Your guests will think you’ve been prepping all day, but shhh… it’s our 10-minute secret.

Full recipe is on BenGingi.com

YASSS!
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bengingi
10 minutes. That’s all it takes. From the moment you think, “I need donuts!” to taking your first bite- no jokes, no stress. Welcome my quick sour cream donut holes tossed in blueberry sugar. They’re light, airy, and stunning- all thanks to sour cream, the secret hero that makes this batter come together in a sec. Your guests will think you’ve been prepping all day, but shhh… it’s our 10-minute secret. Full recipe is on BenGingi.com YASSS!
Try your tacos with a charred pita, you won’t regret it. 

Recipes at www.cheffinwithzach.com(in bio)!
For the pita recipe, head over to https://www.bengingi.com
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9mo ago
bengingi
Try your tacos with a charred pita, you won’t regret it. Recipes at www.cheffinwithzach.com(in bio)! For the pita recipe, head over to https://www.bengingi.com
Moroccan lamb cigars. Filo dough sounds intimidating—but it’s surprisingly easy, takes minutes to make, and can do so much. One of my favorite ways to use it? These crispy, flavor-packed Moroccan lamb cigars. The filling is rich with ground lamb, warm spices, caramelized onions, herbs, pistachios, and a spoonful of my homemade harissa for that spicy edge. I fry them twice (sometimes three times) for an ultra-crunchy bite that’s totally addictive. Serve with tahini, a squeeze of lemon, and chopped parsley to make every bite hit just right.

Full recipe on my site 👉🏼 BenGingi.com

YASSS!
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8mo ago
bengingi
Moroccan lamb cigars. Filo dough sounds intimidating—but it’s surprisingly easy, takes minutes to make, and can do so much. One of my favorite ways to use it? These crispy, flavor-packed Moroccan lamb cigars. The filling is rich with ground lamb, warm spices, caramelized onions, herbs, pistachios, and a spoonful of my homemade harissa for that spicy edge. I fry them twice (sometimes three times) for an ultra-crunchy bite that’s totally addictive. Serve with tahini, a squeeze of lemon, and chopped parsley to make every bite hit just right. Full recipe on my site 👉🏼 BenGingi.com YASSS!
Father of TWO LADIES!

We just had our second daughter born this weekend. I cannot express in words how much I admire my wife Zikki. She fought so hard for the birth she wanted. On her own time, no epidural, just pushed life out of her. Like the first birth, I was there every single moment of the process. We did it the exact way Zikki wished for. It was the most beautiful moment of my life. Seeing a woman giving birth is something that is impossible for a man to truly understand. The power of women to go through pregnancy for 9 months and then have the strength to push a baby into this world is something I’d never be able to do. 

Seeing my older daughter being so helpful, understanding, loving, and not jealous at all makes my heart explode with joy. Of course it will change, but that’s the magic of it. Building my family is the most important thing in my life, and having my girls with me is the greatest gift in the world.

I truly have no words to explain how happy I feel and how much this is exactly what I always wanted and wished for. 

Love love love.
Women, you rock.
#girlsdad
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bengingi
Father of TWO LADIES! We just had our second daughter born this weekend. I cannot express in words how much I admire my wife Zikki. She fought so hard for the birth she wanted. On her own time, no epidural, just pushed life out of her. Like the first birth, I was there every single moment of the process. We did it the exact way Zikki wished for. It was the most beautiful moment of my life. Seeing a woman giving birth is something that is impossible for a man to truly understand. The power of women to go through pregnancy for 9 months and then have the strength to push a baby into this world is something I’d never be able to do. Seeing my older daughter being so helpful, understanding, loving, and not jealous at all makes my heart explode with joy. Of course it will change, but that’s the magic of it. Building my family is the most important thing in my life, and having my girls with me is the greatest gift in the world. I truly have no words to explain how happy I feel and how much this is exactly what I always wanted and wished for. Love love love. Women, you rock. #girlsdad

Ben Siman Tov (@bengingi) Instagram Stats & Analytics

Ben Siman Tov (@bengingi) has 552K Instagram followers with a 3.09% engagement rate over the past 12 months. Across 168 posts, Ben Siman Tov received 1.06M total likes and 30.4M impressions, averaging 6.48K likes per post. This page tracks Ben Siman Tov's performance metrics, top content, and engagement trends — updated daily.

Ben Siman Tov (@bengingi) Instagram Analytics FAQ

How many Instagram followers does Ben Siman Tov have?+
Ben Siman Tov (@bengingi) has 552K Instagram followers as of February 2026.
What is Ben Siman Tov's Instagram engagement rate?+
Ben Siman Tov's Instagram engagement rate is 3.09% over the last 12 months, based on 168 posts.
How many likes does Ben Siman Tov get on Instagram?+
Ben Siman Tov received 1.06M total likes across 168 posts in the last year, averaging 6.48K likes per post.
How many Instagram impressions does Ben Siman Tov get?+
Ben Siman Tov's Instagram content generated 30.4M total impressions over the last 12 months.