NewGet @mikeohearn's full report
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followers
3.95M
impressions
794M
likes
24.9M
comments
540K
posts
1.60K
engagement
3.18%
emv
$22.8M
Average per post
497K

Key Metrics

Distributions

Top Content

23.4M
775K
6.66K
10mo ago
mikeohearn
This is by far the most meaningful competition of my life so far. I couldn’t be happier with the results!!!🔥 FEATS:👇🏼(Weighed in at 276lbs/125,3kgs) •Broke the ATWR RAW total by 154lbs/70kgs at 2700lbs/1225kgs •First person to total 2600lbs & 2700lbs RAW •Lightest person to squat 1003lbs/455kgs •Highest male DOTS of all time at 693.75 •308lbs/140kgs ATWR total •ATWR deadlift in powerlifting at 1085lbs/492,5kgs Attempts: Squat: 925lbs/420kgs✅ 992lbs/450kgs ❌ 1003lbs/455kgs✅ squats were great this prep. The only reason I failed my second attempt was because the competition was using the new Eleiko bar, which is probably the most whippy bar on the market. Bench: 529lbs/240kgs✅ 600lbs/272.5kgs✅ 611lbs/277.5kgs ✅ bench was great, nothing to say about it. Deadlifts: 992lbs/450kgs✅ 1085lbs/492.5kgs✅ 1100lbs/500kgs ❌ all I needed was the 1085lbs for my 2700lbs total, the 500kg would have just been a bonus. On my 1085lbs I got an instant down command as soon as I locked out but I decided to hold onto it a second longer to be sure. @notorious_lift the best lifting shoes in any and all strength sports. I’m grateful to have them as my footwear sponsor 🙏🏼 @mhp_strong their a tried and tested brand that have been around for over 25 years. Their products have been an extremely useful tool in my recovery since I’ve been working with them and for this competition. I wouldn’t want to use any other supplement company! @pioneer_fit their lifting accessories are the best in the market right now in my opinion. I’ve used their products for this prep and in this short amount of time working with them I wouldn’t ever want to use any other equipment again. @rpstrength their dieting app has been a very useful tool in making sure I hit all my calories to be fuelled for my training sessions. I look forward to using them to help me fill out the 308lbs/140kgs class. @zero_weakness Thomas would be a great asset for anyone he coaches. I’m grateful to be working with him and this is only the beginning!🔥
14.1M
668K
4.72K
2mo ago
mikeohearn
This is by far the most meaningful competition of my life so far. I couldn’t be happier with the results!!!🔥 FEATS:👇🏼(Weighed in at 276lbs/125,3kgs) •Broke the ATWR RAW total by 154lbs/70kgs at 2700lbs/1225kgs •First person to total 2600lbs & 2700lbs RAW •Lightest person to squat 1003lbs/455kgs •Highest male DOTS of all time at 693.75 •308lbs/140kgs ATWR total •ATWR deadlift in powerlifting at 1085lbs/492,5kgs Attempts: Squat: 925lbs/420kgs✅ 992lbs/450kgs ❌ 1003lbs/455kgs✅ squats were great this prep. The only reason I failed my second attempt was because the competition was using the new Eleiko bar, which is probably the most whippy bar on the market. Bench: 529lbs/240kgs✅ 600lbs/272.5kgs✅ 611lbs/277.5kgs ✅ bench was great, nothing to say about it. Deadlifts: 992lbs/450kgs✅ 1085lbs/492.5kgs✅ 1100lbs/500kgs ❌ all I needed was the 1085lbs for my 2700lbs total, the 500kg would have just been a bonus. On my 1085lbs I got an instant down command as soon as I locked out but I decided to hold onto it a second longer to be sure. @notorious_lift the best lifting shoes in any and all strength sports. I’m grateful to have them as my footwear sponsor 🙏🏼 @mhp_strong their a tried and tested brand that have been around for over 25 years. Their products have been an extremely useful tool in my recovery since I’ve been working with them and for this competition. I wouldn’t want to use any other supplement company! @pioneer_fit their lifting accessories are the best in the market right now in my opinion. I’ve used their products for this prep and in this short amount of time working with them I wouldn’t ever want to use any other equipment again. @rpstrength their dieting app has been a very useful tool in making sure I hit all my calories to be fuelled for my training sessions. I look forward to using them to help me fill out the 308lbs/140kgs class. @zero_weakness Thomas would be a great asset for anyone he coaches. I’m grateful to be working with him and this is only the beginning!🔥
Mike O’Hearns insane high protein diet
12.9M
167K
5.02K
4mo ago
mikeohearn
Mike O’Hearns insane high protein diet
the aura is crazy
12.7M
1.00M
3.23K
10mo ago
mikeohearn
the aura is crazy
Happy Sunday Find a friend that will help you oil up Tag your oil partner
12.5M
298K
3.60K
11mo ago
mikeohearn
Happy Sunday Find a friend that will help you oil up Tag your oil partner
Watch 4x Mr. Universe Mike O’Hearn execute layback cable rows under the guidance of bodybuilding legend Robby Robinson: Fixed Layback Position: Lean back against the bench to align the cable’s line of pull directly with the rhomboids Scapular Squeeze: Drive your elbows back and slightly outward, pulling the bar straight to the lower chest/sternum while pinching your shoulder blades together. Avoid Rocking Momentum: Keep your torso stable throughout the set so the Delts does 100% of the work without lower back swing. Control the Lengthened Phase: Resist the weight as your arms extend to place the upper back under constant eccentric stretch before the next pull. Lock the angle, drive through the elbows, and pack on serious back density. 🧱 📩 Want more science-backed training breakdowns and movement #CableRow #Delts #MikeOHearn #RobbyRobinson”
11.7M
219K
1.87K
1mo ago
mikeohearn
Watch 4x Mr. Universe Mike O’Hearn execute layback cable rows under the guidance of bodybuilding legend Robby Robinson: Fixed Layback Position: Lean back against the bench to align the cable’s line of pull directly with the rhomboids Scapular Squeeze: Drive your elbows back and slightly outward, pulling the bar straight to the lower chest/sternum while pinching your shoulder blades together. Avoid Rocking Momentum: Keep your torso stable throughout the set so the Delts does 100% of the work without lower back swing. Control the Lengthened Phase: Resist the weight as your arms extend to place the upper back under constant eccentric stretch before the next pull. Lock the angle, drive through the elbows, and pack on serious back density. 🧱 📩 Want more science-backed training breakdowns and movement #CableRow #Delts #MikeOHearn #RobbyRobinson”
How I say hello to people that use pronouns … Squeeze the meat 🍆 @damiantanenbaum and @mikeohearn new movie 🎥
10.3M
65.5K
4.61K
2mo ago
mikeohearn
How I say hello to people that use pronouns … Squeeze the meat 🍆 @damiantanenbaum and @mikeohearn new movie 🎥
9.19M
157K
4.45K
8mo ago
mikeohearn
Why you guys showing off @michaelbeach @bigronjones
9.15M
560K
2.16K
3mo ago
mikeohearn
Why you guys showing off @michaelbeach @bigronjones
Haters will say it’s AI
8.98M
120K
4.79K
9mo ago
mikeohearn
Haters will say it’s AI
8.86M
343K
2.39K
11mo ago
mikeohearn
🤷‍♂️
8.30M
525K
3.84K
3mo ago
mikeohearn
🤷‍♂️
Every time
8.26M
125K
6.51K
9mo ago
mikeohearn
Every time
Ronaldo or Messi?
8.15M
919K
6.25K
3mo ago
mikeohearn
Ronaldo or Messi?
Tough love and Boxing #boxing #motherhood #boymom #toughlove #lifelessons
7.86M
929K
11.2K
2mo ago
mikeohearn
Tough love and Boxing #boxing #motherhood #boymom #toughlove #lifelessons
@brucelee vs @borrachinhamma
7.76M
208K
6.03K
11mo ago
mikeohearn
@brucelee vs @borrachinhamma
So I have that going for me
7.59M
255K
2.87K
12mo ago
mikeohearn
So I have that going for me
i’m scared
7.42M
358K
1.62K
10mo ago
mikeohearn
i’m scared
My favorite tv show when I was younger
7.42M
152K
8.93K
2mo ago
mikeohearn
My favorite tv show when I was younger
Let me she/them tiddies
7.10M
25.4K
872
8mo ago
mikeohearn
Let me she/them tiddies

Mike O'Hearn (@mikeohearn) Instagram Stats & Analytics

Mike O'Hearn (@mikeohearn) has 3.95M Instagram followers with a 3.18% engagement rate over the past 12 months. Across 1.60K posts, Mike O'Hearn received 24.9M total likes and 794M impressions, averaging 15.6K likes per post. This page tracks Mike O'Hearn's performance metrics, top content, and engagement trends — updated daily. To benchmark @mikeohearn against other accounts, use Socialpruf's Instagram competitor analysis tool.

Mike O'Hearn (@mikeohearn) Instagram Analytics FAQ

How many Instagram followers does Mike O'Hearn have?+
Mike O'Hearn (@mikeohearn) has 3.95M Instagram followers as of October 2026.
What is Mike O'Hearn's Instagram engagement rate?+
Mike O'Hearn's Instagram engagement rate is 3.18% over the last 12 months, based on 1.60K posts.
How many likes does Mike O'Hearn get on Instagram?+
Mike O'Hearn received 24.9M total likes across 1.60K posts in the last 12 months, averaging 15.6K likes per post.
How many Instagram impressions does Mike O'Hearn get?+
Mike O'Hearn's Instagram content generated 794M total impressions over the last 12 months.
Can I compare Mike O'Hearn with other Instagram accounts?+
Yes. Add @mikeohearn to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.