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followers
419
impressions
45.7K
likes
192
comments
433
posts
15
engagement
1.93%
emv
$1.52K
Average per post
3.05K
Key Metrics
Impressions
monthly
Distributions
Content
11.3K
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23
4mo ago
methodbykate
Pilates + meditation class at The Twenty Two. My girls got @youthtothepeople goodies + fresh juices. More classes like this book with me via @trubeapp #pilateslondon #pilatesinstructor #membersclub
9.13K
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31
3mo ago
methodbykate
My first event for my brand @methodbykate. People often ask me why I started. As a creator for over 10 years.. why Pilates? Why Method by Kate? What’s my why? My why is the girls and women that came to my Pilates classes week on week, made friends, connected, moved their body. Found a routine they loved. Got results. Were consistent. WE are consistent. This is not just a workout, it’s a way of living 🪽
Made and designed for modern bodies. Prioritising recovery as much as movement. Being in tune and aligned with personal goals.
A huge thank you to the most beautiful studio @system__studios and to the brands I got to share as part of my curated gifting. Brands I love and are part of my life.
@elevatewellnessuk - smoothies
@intelligentchange - 5 minute journal
@thehairgym - hair mask for your workout
@lanolips - cult staple lip balm
@humantra - in apricot (my favourite)
@barebells.uk - protein bars
@officialbyredo room fragrance because I scent almost every one of my classes
8.64K
144
24
4mo ago
methodbykate
Sculpt, smoothies, and all smiles with @methodbykate 🖤 Congratulations to our amazing Kate @theglowedit on a memorable wellness launch xo
7.97K
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31
11mo ago
methodbykate
Focussed and thriving era 💭📝 #wellness #mindset
5.11K
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24
3mo ago
methodbykate
Meet @methodbykate. Not just a workout. Pilates sculpt, reformer, cool girl gifting, beautiful studios, IRL community meets, smoothies, matcha (duh) elevated events. And really nice girls. Join the club (link in bio!) 🧃🧘🏼♀️ @system__studios
1.63K
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13
3mo ago
methodbykate
Recent work capturing the launch event of @methodbykate by @theglowedit in London last month 🖤
Captured on iPhone & Canon G7x
#iphonecontent #contentcreator #iphonecontentcreation
1.32K
22
2
5mo ago
methodbykate
If this is your vibe. You’re in the right place. Teaching my signature class for @youthtothepeople with @trubeapp at @thetwentytwo
350
14
2
5mo ago
methodbykate
Founded by a city girl, for the city girls. London + worldwide. Pilates sculpt, mindful practice and foundational movement 🧘🏼♀️🧃❤️
300
12
0
5mo ago
methodbykate
A way of living ❤️
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49
4mo ago
methodbykate
Pt 2! For an elevated hot happy life 🤸🏼♀️
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74
5mo ago
methodbykate
More life, more joy, more Pilates 🫶🏼🔁 wearing @thecoutureclub at @sundaysportingclub
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30
5mo ago
methodbykate
Saturday pick n mix ☕️☁️📖
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42
6mo ago
methodbykate
Style+substance 🫖
things I’ve found chic or loved lately
- magnesium spray, I use @alowellnessclub I keep it by my bed and use it first thing on the back of my neck to help me wake up ☁️
- calmness >>>
- minimal outfits. @houseofcb silk cashmere roll neck, @agolde white denim in winter, black accessories always.
- @acquadiparma body care layered with their fragrances, an elevated body care routine that helps the scent last even longer
- back to basics. be nice get plenty of sleep drink plenty water.
- @fslondon spa + gym
- homemade energy balls trying to recreate @healthlab cookie dough balls (nothing compares)
- colourful balanced plates
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36
6mo ago
methodbykate
Cool girls care about their wellness and do less (but better) not more. Let’s make it simple. Take notes 🪽
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52
8mo ago
methodbykate
Wellness diaries @alo 🤍🍵
Purpose over proving. Focussed journal prompts (dm me for the list I use). Teaching my signature Pilates sculpt class. Matching workout sets. Upgraded daily playlists. Elevated grocery shopping. Sleeping earlier. Better habits. Learn something new. Focus on the good. Do things outside your comfort zone. Get some fresh air. Glow up from the inside out
4w ago
methodbykate
Stories by methodbykate on Jul 18, 2026
2
1mo ago
methodbykate
Story by methodbykate on Jul 5, 2026
1
Kate • Pilates Instructor • London (@methodbykate) Instagram Stats & Analytics
Kate • Pilates Instructor • London (@methodbykate) has 419 Instagram followers with a 1.93% engagement rate over the past 12 months. Across 15.0 posts, Kate • Pilates Instructor • London received 192 total likes and 45.1K impressions, averaging 12.8 likes per post. This page tracks Kate • Pilates Instructor • London's performance metrics, top content, and engagement trends — updated daily.
Kate • Pilates Instructor • London (@methodbykate) Instagram Analytics FAQ
How many Instagram followers does Kate • Pilates Instructor • London have?+
Kate • Pilates Instructor • London (@methodbykate) has 419 Instagram followers as of August 2026.
What is Kate • Pilates Instructor • London's Instagram engagement rate?+
Kate • Pilates Instructor • London's Instagram engagement rate is 1.93% over the last 12 months, based on 15.0 posts.
How many likes does Kate • Pilates Instructor • London get on Instagram?+
Kate • Pilates Instructor • London received 192 total likes across 15.0 posts in the last 12 months, averaging 12.8 likes per post.
How many Instagram impressions does Kate • Pilates Instructor • London get?+
Kate • Pilates Instructor • London's Instagram content generated 45.1K total impressions over the last 12 months.