NewGet @meredithshaw's full report
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followers
83.4K
impressions
11.9M
likes
276K
comments
22.8K
posts
169
engagement
1.83%
emv
$336K
Average per post
70.4K

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Wellness check - when was the last time you flossed? bc that daily 60 secs habit has a MAJOR impact on your overall health. I love GUM bc I know I can trust it (it’s the #1 recommended interdental brand by dental hygienists in Canada) AND I really like how convenient they make it. No longer is flossing something you have to do in the privacy of your own bathroom, you can get it done wherever you are, whenever you think about it - bc guess what? THAT’s real life. My personal fave is the GUM Soft Picks because they are portable for on the go care, the ultra soft rubber bristles feel great and the way they’re packaged makes them discreet and perfect for travel. Small consistent wellness wins add up overtime so no matter your herstory with flossing, let this be your sign to get your floss on once again, for your brain, for your heart, for your LIFE! Happy Oral Health care month! 

@Gum.Canada #GUMCanada #Sponsored
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meredithshaw
Wellness check - when was the last time you flossed? bc that daily 60 secs habit has a MAJOR impact on your overall health. I love GUM bc I know I can trust it (it’s the #1 recommended interdental brand by dental hygienists in Canada) AND I really like how convenient they make it. No longer is flossing something you have to do in the privacy of your own bathroom, you can get it done wherever you are, whenever you think about it - bc guess what? THAT’s real life. My personal fave is the GUM Soft Picks because they are portable for on the go care, the ultra soft rubber bristles feel great and the way they’re packaged makes them discreet and perfect for travel. Small consistent wellness wins add up overtime so no matter your herstory with flossing, let this be your sign to get your floss on once again, for your brain, for your heart, for your LIFE! Happy Oral Health care month! @Gum.Canada #GUMCanada #Sponsored
#PantenePartner | Okay, hair confession 👀 

I’m in my 40s, I’ve never dyed my hair… but I have put it THROUGH IT. Blowouts, curling irons, clip-ins, updos — repeat. So when I started noticing more frizz, breakage and split ends, I knew it was time to switch things up.

I’ve been using @Pantene Miracle Bond Repair Shampoo and Conditioner, and my hair feels softer, stronger and noticeably healthier 🎉

Consider this your sign to reset your hair routine, too. 
WE’RE BACK, BABY.
#MiracleBondRepair
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#PantenePartner | Okay, hair confession 👀 I’m in my 40s, I’ve never dyed my hair… but I have put it THROUGH IT. Blowouts, curling irons, clip-ins, updos — repeat. So when I started noticing more frizz, breakage and split ends, I knew it was time to switch things up. I’ve been using @Pantene Miracle Bond Repair Shampoo and Conditioner, and my hair feels softer, stronger and noticeably healthier 🎉 Consider this your sign to reset your hair routine, too. WE’RE BACK, BABY. #MiracleBondRepair
Have you heard the good news? Lane Bryant is now officially available at @walmartcanada! In an era where the options for us Canadian plus size shoppers seem to be disappearing everyday THIS. IS. EXCITING. 

Known for their accessibility and affordability, Walmart Canada is bringing us the styles & fit we know and love from Lane Bryant not just online but IN store. My faves from this first drop are definitely the pull on khaki pants, the bow shirt dress, the black & white stripe tee and those straight leg jeans. 

Spring is loading and your new wardrobe awaits...I can’t wait to see how you style it! Let me know in the comments what your favourite piece is and happy shawpping! 

#walmartcanada #walmart_partner
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Have you heard the good news? Lane Bryant is now officially available at @walmartcanada! In an era where the options for us Canadian plus size shoppers seem to be disappearing everyday THIS. IS. EXCITING. Known for their accessibility and affordability, Walmart Canada is bringing us the styles & fit we know and love from Lane Bryant not just online but IN store. My faves from this first drop are definitely the pull on khaki pants, the bow shirt dress, the black & white stripe tee and those straight leg jeans. Spring is loading and your new wardrobe awaits...I can’t wait to see how you style it! Let me know in the comments what your favourite piece is and happy shawpping! #walmartcanada #walmart_partner
Maple Leafs game with Mere. 

@meredithshaw
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Maple Leafs game with Mere. @meredithshaw
The Great Canadian Shawp List - welcome to the list that loves Canadian businesses and ALL Canadian bodies 🇨🇦❤️

*Are you a Canadian business that believes in and sells inclusive designs?? (not just clothes, inclusive jewelry, shoes, accessories too!) then you belong on this list!

*Are you a Canadian consumer that is struggling to find your size and when you do it’s not Canadian? Then you should bookmark this list! 

*Click the link in my bio to access the list and get yourself added! You can also tag a 🇨🇦 business in the comments and we’ll add them👇 share share share!
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The Great Canadian Shawp List - welcome to the list that loves Canadian businesses and ALL Canadian bodies 🇨🇦❤️ *Are you a Canadian business that believes in and sells inclusive designs?? (not just clothes, inclusive jewelry, shoes, accessories too!) then you belong on this list! *Are you a Canadian consumer that is struggling to find your size and when you do it’s not Canadian? Then you should bookmark this list! *Click the link in my bio to access the list and get yourself added! You can also tag a 🇨🇦 business in the comments and we’ll add them👇 share share share!
*Contest Closed* We think YOU deserve a GETAWAY!! Kicking off your 2026 with rejuvenation & relaxation 🙌 WIN your very own stay at the beautiful  @124onqueen in one of our most favourite places, Niagara on the Lake ✨

Your ‘Love Month’ getaway includes: 
• 1 overnight stay for 2 guests anytime in the month of February, March or April 2026 in a Signature One Bedroom Suite (according to hotel availability)
• Romantic Dinner for two at NOTL Bar & Restaurant
• Hydrotherapy Wellness Circuit access for two
• Halotherapy Salt Lounge meditation for two
• Bottle of VQA Sparkling Rose in guestroom
• Breakfast at Treadwell Cuisine for two

I KNOW RIGHT?? Sooooo goooood ✨🥂💕

Here’s how to Enter:
1. Follow @124onqueen 
2. Follow @treadwellresto 
3. Like and share this post
4. Tag your loved one or a friend who you want to go with!

Contest closes Friday, January 23rd at 3pm. Winner announced Friday, January 23rd at 6:00pm 

Terms and Conditions:
- Redeemable only for 2 guests anytime in the month of February, March or April 2026 in a Signature One Bedroom Suite (according to hotel availability)
- Winner is eligible to book additional night stays with the hotel directly
- Non-Transferable
- No Exchanges
- No Cash Value or Credit
- Upgrades available for additional fee

#124onqueen #124q #NiagaraontheLake #NOTL
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*Contest Closed* We think YOU deserve a GETAWAY!! Kicking off your 2026 with rejuvenation & relaxation 🙌 WIN your very own stay at the beautiful @124onqueen in one of our most favourite places, Niagara on the Lake ✨ Your ‘Love Month’ getaway includes: • 1 overnight stay for 2 guests anytime in the month of February, March or April 2026 in a Signature One Bedroom Suite (according to hotel availability) • Romantic Dinner for two at NOTL Bar & Restaurant • Hydrotherapy Wellness Circuit access for two • Halotherapy Salt Lounge meditation for two • Bottle of VQA Sparkling Rose in guestroom • Breakfast at Treadwell Cuisine for two I KNOW RIGHT?? Sooooo goooood ✨🥂💕 Here’s how to Enter: 1. Follow @124onqueen 2. Follow @treadwellresto 3. Like and share this post 4. Tag your loved one or a friend who you want to go with! Contest closes Friday, January 23rd at 3pm. Winner announced Friday, January 23rd at 6:00pm Terms and Conditions: - Redeemable only for 2 guests anytime in the month of February, March or April 2026 in a Signature One Bedroom Suite (according to hotel availability) - Winner is eligible to book additional night stays with the hotel directly - Non-Transferable - No Exchanges - No Cash Value or Credit - Upgrades available for additional fee #124onqueen #124q #NiagaraontheLake #NOTL
I’m someone who NEVER thought she’d be a carry on girlie and now it’s my fave way to vacay. 

Here are my two non-negotiables…

Would love to hear your thoughts on checked bag VS carryon ⬇️

Good mems with @marilyndenis always ❤️
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I’m someone who NEVER thought she’d be a carry on girlie and now it’s my fave way to vacay. Here are my two non-negotiables… Would love to hear your thoughts on checked bag VS carryon ⬇️ Good mems with @marilyndenis always ❤️
Glamming up your scroll, one bare freckle face transition at a time ✨ 

PS @scotthelman I love this song and everything you’re doing to get it out into the world. a banger of a rally cry 💪

HMU @nattiventi 
Dress @reformation 
📍 LA 
📸 @covergirl
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Glamming up your scroll, one bare freckle face transition at a time ✨ PS @scotthelman I love this song and everything you’re doing to get it out into the world. a banger of a rally cry 💪 HMU @nattiventi Dress @reformation 📍 LA 📸 @covergirl
We had this conversation on national television FOUR years ago…and alas the state of plus size shopping in 2026 is even worse. More and more inclusive brands are closing up shop and the brands that did offer extended sizes alongside their straight size offering are putting plus online only or eliminating it completely. 

It’s not you, it’s harder. 

I have a list of Canadian inclusive brands to love & shop linked in my bio ⬆️

Would love to know your thoughts & experience in the comments. 

Forever grateful to @marilyndenis and her team for believing in these conversations.
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We had this conversation on national television FOUR years ago…and alas the state of plus size shopping in 2026 is even worse. More and more inclusive brands are closing up shop and the brands that did offer extended sizes alongside their straight size offering are putting plus online only or eliminating it completely. It’s not you, it’s harder. I have a list of Canadian inclusive brands to love & shop linked in my bio ⬆️ Would love to know your thoughts & experience in the comments. Forever grateful to @marilyndenis and her team for believing in these conversations.
Your body is not a trend. Your body is not a problem to be fixed. Your body is yours to protect, move, celebrate, battle, change, love. Key word being YOURS. 

Don’t get discouraged, we still out here. 

To this DAY one of my most fave shoots with @thekitca | @thetracymoore @glampornel @lcchan 

Styled by @christal.a.williams 👑
Makeup @viktorpeters 
Hair @kirstenvictoriaklontz 

Inspired by @isabelladavis6 ✨
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Your body is not a trend. Your body is not a problem to be fixed. Your body is yours to protect, move, celebrate, battle, change, love. Key word being YOURS. Don’t get discouraged, we still out here. To this DAY one of my most fave shoots with @thekitca | @thetracymoore @glampornel @lcchan Styled by @christal.a.williams 👑 Makeup @viktorpeters Hair @kirstenvictoriaklontz Inspired by @isabelladavis6 ✨
Back from a few sun kissed days at our new fave beach escape ☀️ If you’re looking to add some vitamin D to the long cold Canadian winter, here’s a new adults only all inclusive gem to add to your bucket list. 

📍 @wpuntacana 

You know @rodneybowers is a wonderful chef but you may not know he’s also a travel genie…finding great deals & excellent locations. It’s like he has his own algorithm of cross checking reviews and knows when to wait on a price drop or pounce. How does he do this? I legit have no idea but I’m more than happy to tag along and share the results with you! 

Happy to answer any questions in the comments. I think my fave thing about this resort was the layout, you know how you often have to choose between beach and pool? Not here, the pool is practically ON the beach, in fact when you sit in the pool and look out it feels optically like you are a part of the ocean. I’ve never seen a hotel that has built like that before and it’s GENIUS. 

Oh, and now I’m in a Christmas scramble sooooo wish me luck! 🤣😘 sending you love during a season that can be magical yes but can also be very challenging. Take it easy on yourself and try to lean into the magic that YOU deserve too xx 

Merry (almost) Christmas xx
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Back from a few sun kissed days at our new fave beach escape ☀️ If you’re looking to add some vitamin D to the long cold Canadian winter, here’s a new adults only all inclusive gem to add to your bucket list. 📍 @wpuntacana You know @rodneybowers is a wonderful chef but you may not know he’s also a travel genie…finding great deals & excellent locations. It’s like he has his own algorithm of cross checking reviews and knows when to wait on a price drop or pounce. How does he do this? I legit have no idea but I’m more than happy to tag along and share the results with you! Happy to answer any questions in the comments. I think my fave thing about this resort was the layout, you know how you often have to choose between beach and pool? Not here, the pool is practically ON the beach, in fact when you sit in the pool and look out it feels optically like you are a part of the ocean. I’ve never seen a hotel that has built like that before and it’s GENIUS. Oh, and now I’m in a Christmas scramble sooooo wish me luck! 🤣😘 sending you love during a season that can be magical yes but can also be very challenging. Take it easy on yourself and try to lean into the magic that YOU deserve too xx Merry (almost) Christmas xx
That laugh is still one of my most favourite sounds 😍 my great, true, once in a lifetime love took his tiiiiiime showing up. I was starting to think that maybe i was going to walk this beautiful thing called life with good friends, good family and good work and then at 34, there he was. I knew immediately in my bones, his voice, his expressions, the sound of his laugh, they were new to me and yet deeply familiar all at the same time. 

If you’re still looking for your great, true, once in a lifetime love; worried you’re falling behind some ‘timeline’ ; don’t settle…whenever it arrives, you’ll know it and it will be right on time. 

xo
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That laugh is still one of my most favourite sounds 😍 my great, true, once in a lifetime love took his tiiiiiime showing up. I was starting to think that maybe i was going to walk this beautiful thing called life with good friends, good family and good work and then at 34, there he was. I knew immediately in my bones, his voice, his expressions, the sound of his laugh, they were new to me and yet deeply familiar all at the same time. If you’re still looking for your great, true, once in a lifetime love; worried you’re falling behind some ‘timeline’ ; don’t settle…whenever it arrives, you’ll know it and it will be right on time. xo
Teenagers in matching pjs…a true Christmas miracle 🤣✨ How goes it?? Well, we hosted 2 family Christmasses and our stove broke mid food prep 🥴 It was a scramble but Chef Bowers to the rescue! He fired up the BBQ and broke out the camping stove and somehow it was all still totally delicious. The house is a festive mess, I’m the only one still in my matching pjs, Lucy 🐾 is beside me on the couch, and there’s a HEALTHY ol’ dollop of rum in my eggnog 🥂 

Sometimes things going ‘wrong’ makes Christmas right ❤️ 
Merry Christmas lovelies - however the day is landing for you I hope you know just how much you are loved. 

Signing off on socials for a bit as we shed the year of the snake and giddy up for the year of the horse, HALLELUJAH✌️see you in 2026 💪❤️✨
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Teenagers in matching pjs…a true Christmas miracle 🤣✨ How goes it?? Well, we hosted 2 family Christmasses and our stove broke mid food prep 🥴 It was a scramble but Chef Bowers to the rescue! He fired up the BBQ and broke out the camping stove and somehow it was all still totally delicious. The house is a festive mess, I’m the only one still in my matching pjs, Lucy 🐾 is beside me on the couch, and there’s a HEALTHY ol’ dollop of rum in my eggnog 🥂 Sometimes things going ‘wrong’ makes Christmas right ❤️ Merry Christmas lovelies - however the day is landing for you I hope you know just how much you are loved. Signing off on socials for a bit as we shed the year of the snake and giddy up for the year of the horse, HALLELUJAH✌️see you in 2026 💪❤️✨
step by step, literally 🐾

yes, new habits are GREAT and very in focus right now but I’m curious, are there any habits from 2025 that you are taking with you into 2026??
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step by step, literally 🐾 yes, new habits are GREAT and very in focus right now but I’m curious, are there any habits from 2025 that you are taking with you into 2026??
baby’s first transition. How’d I do? 

glam: @chloeszczmakeup 
dress: @eloquii 
attitude: c/o warmer temps
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baby’s first transition. How’d I do? glam: @chloeszczmakeup dress: @eloquii attitude: c/o warmer temps
December 4th 🎂 Another year older and a hell of a lot wiser. A year that taught me more than I could ever have seen coming! Standing in steady gratitude for my purpose, my people and the possibilities that lie ahead for us all. Cheers to becoming more of who we are meant to be with every trip around the sun, deepening our conversations, expanding our hearts and generally giving less f*cks about the stuff that doesn’t matter. You have shown up for me so hard this year…it still kinda blows me away and I promise to keep showing up for you ❤️ 

@rodneybowers my great love, you ground me, you lift me up, you tell it like it is, you pop the good champagne. It’s dreamy to do life with you (even when it isn’t 🤣) 😘

PS It’s a full moon tonight. Sagittarius sisters….let’s goooo 💫

📸: @matt_tibbo_photography
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December 4th 🎂 Another year older and a hell of a lot wiser. A year that taught me more than I could ever have seen coming! Standing in steady gratitude for my purpose, my people and the possibilities that lie ahead for us all. Cheers to becoming more of who we are meant to be with every trip around the sun, deepening our conversations, expanding our hearts and generally giving less f*cks about the stuff that doesn’t matter. You have shown up for me so hard this year…it still kinda blows me away and I promise to keep showing up for you ❤️ @rodneybowers my great love, you ground me, you lift me up, you tell it like it is, you pop the good champagne. It’s dreamy to do life with you (even when it isn’t 🤣) 😘 PS It’s a full moon tonight. Sagittarius sisters….let’s goooo 💫 📸: @matt_tibbo_photography
“Everything happens for a reason” doesn’t feel all that helpful in a moment of change. Here’s the reframe.

The reason isn’t what’s coming, it’s who you become. 

❤️❤️❤️
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“Everything happens for a reason” doesn’t feel all that helpful in a moment of change. Here’s the reframe. The reason isn’t what’s coming, it’s who you become. ❤️❤️❤️
buh BYE 2025 ✌️🥂
That’s it. That’s the caption. 

Full of gratitude and feisty attitude, we turn the page…giddy up 2026, we like you already xx
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buh BYE 2025 ✌️🥂 That’s it. That’s the caption. Full of gratitude and feisty attitude, we turn the page…giddy up 2026, we like you already xx
From an idea to a column to a digital series. I learned so much and met my people. #WeTheCurvy is something I’m so proud to have been part of creating in Canada 🇨🇦 crazy to think that back in 2016 this was the ONLY mainstream style column dedicated to plus size fashion. 

Here’s what I learned…
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From an idea to a column to a digital series. I learned so much and met my people. #WeTheCurvy is something I’m so proud to have been part of creating in Canada 🇨🇦 crazy to think that back in 2016 this was the ONLY mainstream style column dedicated to plus size fashion. Here’s what I learned…
Always learning something new about this guy…

Guess I’m gonna need to find a new date to check out the Harbour Hopper bc I’ve ALWAYS wanted to go on one of those bus/boat things. 

Glad to know the cronut is safe 😬🤣

Ok, who’s been on one - and is it actually as fun as it looks??!

📍 Prince Edward Island
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Always learning something new about this guy… Guess I’m gonna need to find a new date to check out the Harbour Hopper bc I’ve ALWAYS wanted to go on one of those bus/boat things. Glad to know the cronut is safe 😬🤣 Ok, who’s been on one - and is it actually as fun as it looks??! 📍 Prince Edward Island

Meredith Shaw (@meredithshaw) Instagram Stats & Analytics

Meredith Shaw (@meredithshaw) has 83.4K Instagram followers with a 1.83% engagement rate over the past 12 months. Across 169 posts, Meredith Shaw received 276K total likes and 11.9M impressions, averaging 1.63K likes per post. This page tracks Meredith Shaw's performance metrics, top content, and engagement trends — updated daily. To benchmark @meredithshaw against other accounts, use Socialpruf's Instagram competitor analysis tool.

Meredith Shaw (@meredithshaw) Instagram Analytics FAQ

How many Instagram followers does Meredith Shaw have?+
Meredith Shaw (@meredithshaw) has 83.4K Instagram followers as of November 2026.
What is Meredith Shaw's Instagram engagement rate?+
Meredith Shaw's Instagram engagement rate is 1.83% over the last 12 months, based on 169 posts.
How many likes does Meredith Shaw get on Instagram?+
Meredith Shaw received 276K total likes across 169 posts in the last 12 months, averaging 1.63K likes per post.
How many Instagram impressions does Meredith Shaw get?+
Meredith Shaw's Instagram content generated 11.9M total impressions over the last 12 months.
Can I compare Meredith Shaw with other Instagram accounts?+
Yes. Add @meredithshaw to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.