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Happy New Year 🎊🎆🎈 We are so grateful to God, our families, friends and communities for a beautiful year with memories that will last a lifetime. From our wedding at our church, to our Mexican wedding celebration with family and friends, launching a new podcast studio, to getting pregnant, launching a book and tour, playing professional handball in Spain, acquiring the LA Handball Club, and the greatest gift of all our twin baby girls ❤️❤️ We are so grateful for what 2025 brought us and thank God for all 2026 will bring as well 🙏 ¡Feliz Año Nuevo! 🎊🎆🎈 Estamos profundamente agradecidos con Dios, nuestras familias, amigos y comunidades por un año tan hermoso, lleno de recuerdos que durarán toda la vida. Desde nuestra boda en nuestra iglesia, hasta nuestra celebración de boda en México con familia y amigos; el lanzamiento de un nuevo estudio de podcast; quedar embarazados; el lanzamiento de un libro y una gira; jugar handball profesional en España; adquirir el LA Handball Club; y el regalo más grande de todos: nuestras gemelas ❤️❤️ Estamos muy agradecidos por todo lo que nos trajo el 2025 y damos gracias a Dios por el 2026 🙏
16.7M
669K
4.97K
7mo ago
lewishowes
Happy New Year 🎊🎆🎈 We are so grateful to God, our families, friends and communities for a beautiful year with memories that will last a lifetime. From our wedding at our church, to our Mexican wedding celebration with family and friends, launching a new podcast studio, to getting pregnant, launching a book and tour, playing professional handball in Spain, acquiring the LA Handball Club, and the greatest gift of all our twin baby girls ❤️❤️ We are so grateful for what 2025 brought us and thank God for all 2026 will bring as well 🙏 ¡Feliz Año Nuevo! 🎊🎆🎈 Estamos profundamente agradecidos con Dios, nuestras familias, amigos y comunidades por un año tan hermoso, lleno de recuerdos que durarán toda la vida. Desde nuestra boda en nuestra iglesia, hasta nuestra celebración de boda en México con familia y amigos; el lanzamiento de un nuevo estudio de podcast; quedar embarazados; el lanzamiento de un libro y una gira; jugar handball profesional en España; adquirir el LA Handball Club; y el regalo más grande de todos: nuestras gemelas ❤️❤️ Estamos muy agradecidos por todo lo que nos trajo el 2025 y damos gracias a Dios por el 2026 🙏
Welcome to the world our twin baby girls. ❤️❤️ @marthahigareda and I are so blessed and grateful to God for the miracle of life. Martha and one of the babies had some health scares but now are recovering and the babies and mom are all doing better and will share more later what we went through. Thank you for all your love and support to our amazing family and friends who have been showing up for us non stop during this time. I don’t know where would be without all your support 🙏 Gracias a Dios 🙏❤️❤️ Bienvenidas al mundo a nuestras gemelas. ❤️❤️ Estamos tan bendecidos y agradecidos con Dios por el milagro de la vida. Martha y una de las bebés tuvieron algunos sustos de salud, pero ahora se están recuperando y tanto las bebés como su mamá están bien y más adelante les vamos a compartir lo que vivimos. Gracias por todo su amor y apoy, gracias a nuestra maravillosa familia y amigos que nos han apoyado incondicionalmente durante este tiempo. No sé qué haríamos sin su apoyo. 🙏 Gracias a Dios. 🙏❤️❤️ “These small hands They don’t care where I come from Where I’ve been Oh, I never loved myself Until the day I held These small hands” Song by -Teddy Swims #family #twins #baby #babies #dad #girldad
14.5M
819K
33.5K
9mo ago
lewishowes
Welcome to the world our twin baby girls. ❤️❤️ @marthahigareda and I are so blessed and grateful to God for the miracle of life. Martha and one of the babies had some health scares but now are recovering and the babies and mom are all doing better and will share more later what we went through. Thank you for all your love and support to our amazing family and friends who have been showing up for us non stop during this time. I don’t know where would be without all your support 🙏 Gracias a Dios 🙏❤️❤️ Bienvenidas al mundo a nuestras gemelas. ❤️❤️ Estamos tan bendecidos y agradecidos con Dios por el milagro de la vida. Martha y una de las bebés tuvieron algunos sustos de salud, pero ahora se están recuperando y tanto las bebés como su mamá están bien y más adelante les vamos a compartir lo que vivimos. Gracias por todo su amor y apoy, gracias a nuestra maravillosa familia y amigos que nos han apoyado incondicionalmente durante este tiempo. No sé qué haríamos sin su apoyo. 🙏 Gracias a Dios. 🙏❤️❤️ “These small hands They don’t care where I come from Where I’ve been Oh, I never loved myself Until the day I held These small hands” Song by -Teddy Swims #family #twins #baby #babies #dad #girldad
Remembering the times when our babies were inside the belly! And that photo session we had :) And to think we didn’t know our girls yet…❤️❤️ and that our best adventure was about to come. We are so in love of being parents ! Thank you God for this opportunity !!
13.4M
153K
2.07K
5mo ago
lewishowes
Remembering the times when our babies were inside the belly! And that photo session we had :) And to think we didn’t know our girls yet…❤️❤️ and that our best adventure was about to come. We are so in love of being parents ! Thank you God for this opportunity !!
Twins! We are so blessed and can’t wait to meet you. Double the joy and love ❤️❤️ Gemelos ! Nos sentimos tan bendecidos y emocionados de que ya casi llegan nuestros bebés!! ❤️❤️ @marthahigareda is going to be an amazing mother and I’m so excited to be your father! #dadlife #twins #twinsdad
13.2M
650K
18.8K
11mo ago
lewishowes
Twins! We are so blessed and can’t wait to meet you. Double the joy and love ❤️❤️ Gemelos ! Nos sentimos tan bendecidos y emocionados de que ya casi llegan nuestros bebés!! ❤️❤️ @marthahigareda is going to be an amazing mother and I’m so excited to be your father! #dadlife #twins #twinsdad
With twins on the way, I gotta train to keep up with these 3 🤣 🏃‍♂️ @marthahigareda
13.2M
267K
3.56K
11mo ago
lewishowes
With twins on the way, I gotta train to keep up with these 3 🤣 🏃‍♂️ @marthahigareda
Life lately. Twins coming soon and @marthahigareda is a super mom already ❤️ #twins
10.8M
434K
6.11K
11mo ago
lewishowes
Life lately. Twins coming soon and @marthahigareda is a super mom already ❤️ #twins
With deep gratitude to God, I’m alive. After the birth of our babies and after one of them spent time in intensive care, we returned home. Days later, my husband rushed me to the emergency room—my blood pressure reached 215. They spent nearly six hours trying to stabilize me. The diagnosis was preeclampsia. During this month and a half, I returned to the emergency room twice. That first night, in those 6 hours, I was between life and death. I had a spiritual experience in which I was shown what would happen if I stayed or if I parted. And in that space—one I cannot fully explain—I prayed. I know that God and the Rosary saved me. My husband was holding my hand, and Jesus was holding my heart … and like that, God gave me the opportunity to remain here, and then my blood pressure started to finally stabilize. I am deeply grateful to God, to my husband, our two daughters,my parents, his mother, my sister and brothers, family and friends, to all the doctors and nurses, and to @drgerardobarroso guiding the paramedics in the ER by phone. All of them & their prayers were the strength that carried me through. God and the Rosary saved my life. For that, I give eternal thanks. Con profunda gratitud a Dios estoy viva. Después del nacimiento de nuestras bebés y de que una pequeña estuviera en cuidados intensivos, regresamos a casa. Días después, mi esposo me llevó de urgencia a la sala de emergencias: mi presión arterial llegó a 215. Estuvieron casi 6 horas intentando estabilizarme. El diagnóstico: preeclampsia. En este mes y medio volví dos veces a emergencias. Esa primera noche, en esas seis horas, estuve entre la vida y la muerte. Viví una experiencia espiritual en donde se me mostró qué ocurriría si me quedaba o partía. Y en ese espacio, recé. Y sé que Dios y El rosario me salvaron. Mi esposo sostenía mi mano y Jesús sostenía mi corazón. Dios me dio la oportunidad de seguir aquí. Y entonces mi presión se empezó a estabilizar Gracias a mi esposo, nuestros papás, nuestra familia y amigos fueron mi fuerza para seguir luchando. Gracias @drgerardobarroso y Dr. Gil Franco, y nanny. Sé que Dios y el Rosario salvaron mi vida y por eso estoy profundamente agradecida.
10.7M
427K
5.26K
8mo ago
lewishowes
With deep gratitude to God, I’m alive. After the birth of our babies and after one of them spent time in intensive care, we returned home. Days later, my husband rushed me to the emergency room—my blood pressure reached 215. They spent nearly six hours trying to stabilize me. The diagnosis was preeclampsia. During this month and a half, I returned to the emergency room twice. That first night, in those 6 hours, I was between life and death. I had a spiritual experience in which I was shown what would happen if I stayed or if I parted. And in that space—one I cannot fully explain—I prayed. I know that God and the Rosary saved me. My husband was holding my hand, and Jesus was holding my heart … and like that, God gave me the opportunity to remain here, and then my blood pressure started to finally stabilize. I am deeply grateful to God, to my husband, our two daughters,my parents, his mother, my sister and brothers, family and friends, to all the doctors and nurses, and to @drgerardobarroso guiding the paramedics in the ER by phone. All of them & their prayers were the strength that carried me through. God and the Rosary saved my life. For that, I give eternal thanks. Con profunda gratitud a Dios estoy viva. Después del nacimiento de nuestras bebés y de que una pequeña estuviera en cuidados intensivos, regresamos a casa. Días después, mi esposo me llevó de urgencia a la sala de emergencias: mi presión arterial llegó a 215. Estuvieron casi 6 horas intentando estabilizarme. El diagnóstico: preeclampsia. En este mes y medio volví dos veces a emergencias. Esa primera noche, en esas seis horas, estuve entre la vida y la muerte. Viví una experiencia espiritual en donde se me mostró qué ocurriría si me quedaba o partía. Y en ese espacio, recé. Y sé que Dios y El rosario me salvaron. Mi esposo sostenía mi mano y Jesús sostenía mi corazón. Dios me dio la oportunidad de seguir aquí. Y entonces mi presión se empezó a estabilizar Gracias a mi esposo, nuestros papás, nuestra familia y amigos fueron mi fuerza para seguir luchando. Gracias @drgerardobarroso y Dr. Gil Franco, y nanny. Sé que Dios y el Rosario salvaron mi vida y por eso estoy profundamente agradecida.
We are excited to meet our twin girls very soon! This last week @marthahigareda has been doing AMAZING! She’s so tiny and with two babies inside (with the genes of a gringo giant 😎) she’s been handling it all with grace and joy. Our girls are lucky to have her as their mom. She has a beautiful heart, strong values, and is all about adventure and PLAY! We appreciate all the support and love from you on on this exciting journey and are so grateful to God for the blessing and healthy journey ❤️. Gracias a Dios
10.1M
406K
6.70K
10mo ago
lewishowes
We are excited to meet our twin girls very soon! This last week @marthahigareda has been doing AMAZING! She’s so tiny and with two babies inside (with the genes of a gringo giant 😎) she’s been handling it all with grace and joy. Our girls are lucky to have her as their mom. She has a beautiful heart, strong values, and is all about adventure and PLAY! We appreciate all the support and love from you on on this exciting journey and are so grateful to God for the blessing and healthy journey ❤️. Gracias a Dios
We feel more than excited to share this ! We feel blessed! Our little family of two is expanding to a family of 4! It’s been a long adventure with filled with love and physical challenges but with God’s blessing here we are !!! Thank you all, family, friends and community for your loving support ❤️ Before this ultrasound we did a blood test and it showed my hormone levels so high that the doctor said on a phone call that it was two. Lewis said so certain “that was the vision” So at that moment we exploded in a hug and joy! Together, last year we did a vision board with twin babies on it, so when we were walking into the clinic Lewis was certain we had two. I wasn’t sure. Cuz we had a scare. But he was so certain, cuz he has faith. In this process he has been so steady and calm in times I’ve been worried or anxious. This wasn’t the first time we heard the news, this was the ultrasound that confirmed it. He invited my mom cuz Lewis values the support mom gives us wives, during the process. “Our vision” turned into prayer saying may it be your will and not ours but if it pleases you, we’d like to have two at once, and God ever generous granted us our wish! El año pasado hicimos un cartón de sueños y pusimos una foto de baby twins. El doctor nos habló por teléfono para decirnos que mis niveles hormonales estaban altísimos indicando gemelos. Fue muy emotivo y Lewis le dijo al doctor “esa es la visión” aún así yo no estaba segura porque tuvimos un susto. Pero Lewis si porque tiene mucha fe. Ha estado en calma y fuerte cuando yo he estado preocupada o ansiosa. Este no fue el primer momento donde supimos, fue por teléfono, este fue el ultrasonido. Lewis me sorprendió, invitó a mi mamá porque valora el apoyo que nuestras mamás nos dan en el proceso. Dios nos concedió el deseo! Nos sentimos bendecidos ! Nuestra pequeña familia de dos se convierte en una familia de 4 ! Ha sido una larga aventura llena de amor y de retos físicos pero con la bendición de Dios, aquí estamos!! Gracias a todos, familia, amigos y comunidad por su apoyo tan amoroso ❤️ #pregnancy #pregnant #pregnantphotography #family #embarazo #familia and gracias @carasmexico por nuestras fotos :)
9.05M
295K
7.95K
12mo ago
lewishowes
We feel more than excited to share this ! We feel blessed! Our little family of two is expanding to a family of 4! It’s been a long adventure with filled with love and physical challenges but with God’s blessing here we are !!! Thank you all, family, friends and community for your loving support ❤️ Before this ultrasound we did a blood test and it showed my hormone levels so high that the doctor said on a phone call that it was two. Lewis said so certain “that was the vision” So at that moment we exploded in a hug and joy! Together, last year we did a vision board with twin babies on it, so when we were walking into the clinic Lewis was certain we had two. I wasn’t sure. Cuz we had a scare. But he was so certain, cuz he has faith. In this process he has been so steady and calm in times I’ve been worried or anxious. This wasn’t the first time we heard the news, this was the ultrasound that confirmed it. He invited my mom cuz Lewis values the support mom gives us wives, during the process. “Our vision” turned into prayer saying may it be your will and not ours but if it pleases you, we’d like to have two at once, and God ever generous granted us our wish! El año pasado hicimos un cartón de sueños y pusimos una foto de baby twins. El doctor nos habló por teléfono para decirnos que mis niveles hormonales estaban altísimos indicando gemelos. Fue muy emotivo y Lewis le dijo al doctor “esa es la visión” aún así yo no estaba segura porque tuvimos un susto. Pero Lewis si porque tiene mucha fe. Ha estado en calma y fuerte cuando yo he estado preocupada o ansiosa. Este no fue el primer momento donde supimos, fue por teléfono, este fue el ultrasonido. Lewis me sorprendió, invitó a mi mamá porque valora el apoyo que nuestras mamás nos dan en el proceso. Dios nos concedió el deseo! Nos sentimos bendecidos ! Nuestra pequeña familia de dos se convierte en una familia de 4 ! Ha sido una larga aventura llena de amor y de retos físicos pero con la bendición de Dios, aquí estamos!! Gracias a todos, familia, amigos y comunidad por su apoyo tan amoroso ❤️ #pregnancy #pregnant #pregnantphotography #family #embarazo #familia and gracias @carasmexico por nuestras fotos :)
Send this to someone who’s always there for you, no matter what 🤍 Make sure to let them know how grateful you are for them today 💭 #gratitude #friendship #relationships #connection #truefriends
8.78M
351K
1.81K
2mo ago
lewishowes
Send this to someone who’s always there for you, no matter what 🤍 Make sure to let them know how grateful you are for them today 💭 #gratitude #friendship #relationships #connection #truefriends
Send this to yourself 🤍 What’s one thing you can do today that your future self will be grateful for? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
8.50M
340K
3.21K
6mo ago
lewishowes
Send this to yourself 🤍 What’s one thing you can do today that your future self will be grateful for? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
Vlogmas day 5 @marthahigareda 🎄😍🌴 #vlogmas #vlog #handball #lifestyle #babies #twins
8.40M
118K
944
8mo ago
lewishowes
Vlogmas day 5 @marthahigareda 🎄😍🌴 #vlogmas #vlog #handball #lifestyle #babies #twins
Send this to yourself 🤍 How is 2026 going for you so far? What’s something you’d love to happen for you this year? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
8.37M
335K
2.63K
6mo ago
lewishowes
Send this to yourself 🤍 How is 2026 going for you so far? What’s something you’d love to happen for you this year? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
Happy Birthday y Feliz cumpleaños @marthahigareda 🎉🎉🎉 Her family came in to celebrate and sing Las Mañanitas, we showered her with lots of love and reminded her she’s got one of the biggest hearts. With the pregnancy it’s getting closer each day so I wanted to remind her that these toys will be put to good use soon 🧸🥺 It’s a beautiful day to be alive and celebrate her with morning time with family, her favorite breakfast restaurant, Mass, arcades and lots of play. Te amo amor!
8.03M
321K
2.39K
12mo ago
lewishowes
Happy Birthday y Feliz cumpleaños @marthahigareda 🎉🎉🎉 Her family came in to celebrate and sing Las Mañanitas, we showered her with lots of love and reminded her she’s got one of the biggest hearts. With the pregnancy it’s getting closer each day so I wanted to remind her that these toys will be put to good use soon 🧸🥺 It’s a beautiful day to be alive and celebrate her with morning time with family, her favorite breakfast restaurant, Mass, arcades and lots of play. Te amo amor!
Why inner peace is the new rich 🙏 Do you agree? Let me know your thoughts in the comments 💛 #innerpeace #gratitude #healingjourney #abundance #inspiration
7.35M
301K
6.20K
1mo ago
lewishowes
Why inner peace is the new rich 🙏 Do you agree? Let me know your thoughts in the comments 💛 #innerpeace #gratitude #healingjourney #abundance #inspiration
Send this to someone you’ll always have time for 🤍 #relationships #friendship #truefriends #connection #love
6.69M
268K
1.13K
1mo ago
lewishowes
Send this to someone you’ll always have time for 🤍 #relationships #friendship #truefriends #connection #love
He grew up in a housing project with nine siblings… and when @lewishowes asked him one question, he broke down. He just asked what his mom would say to him on his last day alive — and broke down. 🧠❤️🔥💬 Marlon Wayans is the youngest of ten children in one of the most influential entertainment families in American history. He was raised in the Fulton Houses housing projects on Manhattan’s West Side — his family packed into a small apartment, his father managing a supermarket, his mother working as a homemaker and social worker. They called his dad an “entre-poor-neur.” There wasn’t much. But there was everything. From that apartment, Marlon built a $40 million career spanning over three decades — as an actor, comedian, writer, and producer. Scary Movie grossed $278 million worldwide on a $19 million budget. White Chicks. A Haunted House. The Wayans Bros. A Netflix special. A self-titled NBC sitcom. He’s done it all. But none of that is what moved him to tears on Lewis Howes’s podcast. What moved him was imagining hearing his mother say: “Big boy, you did good. You made me proud. You took care of your brothers and your sisters. You made the world laugh. I always knew you would.” That’s not a Hollywood answer. That’s a kid from the projects who never stopped wanting to make his parents proud — and built an empire trying. The most powerful thing success can do is let you look at the people who believed in you before anyone else did — and show them it wasn’t wasted. Marlon’s still trying to earn those words. And that’s the realest thing about him. 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary DM for credit requests — no copyright intended. All rights belong to their respective owners. #MarlonWayans #LewisHowes #Entrepreneurship #Legacy #MindsetMatters
6.69M
468K
6.07K
4mo ago
lewishowes
He grew up in a housing project with nine siblings… and when @lewishowes asked him one question, he broke down. He just asked what his mom would say to him on his last day alive — and broke down. 🧠❤️🔥💬 Marlon Wayans is the youngest of ten children in one of the most influential entertainment families in American history. He was raised in the Fulton Houses housing projects on Manhattan’s West Side — his family packed into a small apartment, his father managing a supermarket, his mother working as a homemaker and social worker. They called his dad an “entre-poor-neur.” There wasn’t much. But there was everything. From that apartment, Marlon built a $40 million career spanning over three decades — as an actor, comedian, writer, and producer. Scary Movie grossed $278 million worldwide on a $19 million budget. White Chicks. A Haunted House. The Wayans Bros. A Netflix special. A self-titled NBC sitcom. He’s done it all. But none of that is what moved him to tears on Lewis Howes’s podcast. What moved him was imagining hearing his mother say: “Big boy, you did good. You made me proud. You took care of your brothers and your sisters. You made the world laugh. I always knew you would.” That’s not a Hollywood answer. That’s a kid from the projects who never stopped wanting to make his parents proud — and built an empire trying. The most powerful thing success can do is let you look at the people who believed in you before anyone else did — and show them it wasn’t wasted. Marlon’s still trying to earn those words. And that’s the realest thing about him. 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary DM for credit requests — no copyright intended. All rights belong to their respective owners. #MarlonWayans #LewisHowes #Entrepreneurship #Legacy #MindsetMatters
Gotta be careful lifting 3 up at the same time with one arm 🤣💪 @marthahigareda always trusting me even over the water 😎 #OneArmLiftChallenge
6.67M
76.5K
794
11mo ago
lewishowes
Gotta be careful lifting 3 up at the same time with one arm 🤣💪 @marthahigareda always trusting me even over the water 😎 #OneArmLiftChallenge
This is the absolute best thing you can do for boys according to NYU Professor Scott Galloway 🙏 Do you agree? What are your thoughts on this? Let me know in the comments 💭 #parenting #marriage #divorce #raisingboys #modernmasculinity
6.63M
290K
2.19K
3mo ago
lewishowes
This is the absolute best thing you can do for boys according to NYU Professor Scott Galloway 🙏 Do you agree? What are your thoughts on this? Let me know in the comments 💭 #parenting #marriage #divorce #raisingboys #modernmasculinity
What he says at the end will change your life forever 🤯 Renowned spiritual teacher Aaron Doughty explains the transformational energy that people pleasers can tap into in today’s episode of The School of Greatness 🙏 Just comment AARON & I’ll send you the full episode 💫 Do you struggle with people pleasing? Will you try this? I want to hear your thoughts & experiences 💭 #peoplepleaser #awakening #healingjourney #selflove #boundaries
6.03M
258K
3.94K
3w ago
lewishowes
What he says at the end will change your life forever 🤯 Renowned spiritual teacher Aaron Doughty explains the transformational energy that people pleasers can tap into in today’s episode of The School of Greatness 🙏 Just comment AARON & I’ll send you the full episode 💫 Do you struggle with people pleasing? Will you try this? I want to hear your thoughts & experiences 💭 #peoplepleaser #awakening #healingjourney #selflove #boundaries

Lewis Howes (@lewishowes) Instagram Stats & Analytics

Lewis Howes (@lewishowes) has 4.97M Instagram followers with a 3.44% engagement rate over the past 12 months. Across 986 posts, Lewis Howes received 29.3M total likes and 413M impressions, averaging 29.7K likes per post. This page tracks Lewis Howes's performance metrics, top content, and engagement trends — updated daily.

Lewis Howes (@lewishowes) Instagram Analytics FAQ

How many Instagram followers does Lewis Howes have?+
Lewis Howes (@lewishowes) has 4.97M Instagram followers as of August 2026.
What is Lewis Howes's Instagram engagement rate?+
Lewis Howes's Instagram engagement rate is 3.44% over the last 12 months, based on 986 posts.
How many likes does Lewis Howes get on Instagram?+
Lewis Howes received 29.3M total likes across 986 posts in the last 12 months, averaging 29.7K likes per post.
How many Instagram impressions does Lewis Howes get?+
Lewis Howes's Instagram content generated 413M total impressions over the last 12 months.