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followers
5.08M
impressions
831M
likes
30.4M
comments
552K
posts
1.01K
engagement
3.52%
emv
$24.9M
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826K

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Happy New Year 🎊🎆🎈 We are so grateful to God, our families, friends and communities for a beautiful year with memories that will last a lifetime. From our wedding at our church, to our Mexican wedding celebration with family and friends, launching a new podcast studio, to getting pregnant, launching a book and tour, playing professional handball in Spain, acquiring the LA Handball Club, and the greatest gift of all our twin baby girls ❤️❤️ We are so grateful for what 2025 brought us and thank God for all 2026 will bring as well 🙏 ¡Feliz Año Nuevo! 🎊🎆🎈 Estamos profundamente agradecidos con Dios, nuestras familias, amigos y comunidades por un año tan hermoso, lleno de recuerdos que durarán toda la vida. Desde nuestra boda en nuestra iglesia, hasta nuestra celebración de boda en México con familia y amigos; el lanzamiento de un nuevo estudio de podcast; quedar embarazados; el lanzamiento de un libro y una gira; jugar handball profesional en España; adquirir el LA Handball Club; y el regalo más grande de todos: nuestras gemelas ❤️❤️ Estamos muy agradecidos por todo lo que nos trajo el 2025 y damos gracias a Dios por el 2026 🙏
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9mo ago
lewishowes
Happy New Year 🎊🎆🎈 We are so grateful to God, our families, friends and communities for a beautiful year with memories that will last a lifetime. From our wedding at our church, to our Mexican wedding celebration with family and friends, launching a new podcast studio, to getting pregnant, launching a book and tour, playing professional handball in Spain, acquiring the LA Handball Club, and the greatest gift of all our twin baby girls ❤️❤️ We are so grateful for what 2025 brought us and thank God for all 2026 will bring as well 🙏 ¡Feliz Año Nuevo! 🎊🎆🎈 Estamos profundamente agradecidos con Dios, nuestras familias, amigos y comunidades por un año tan hermoso, lleno de recuerdos que durarán toda la vida. Desde nuestra boda en nuestra iglesia, hasta nuestra celebración de boda en México con familia y amigos; el lanzamiento de un nuevo estudio de podcast; quedar embarazados; el lanzamiento de un libro y una gira; jugar handball profesional en España; adquirir el LA Handball Club; y el regalo más grande de todos: nuestras gemelas ❤️❤️ Estamos muy agradecidos por todo lo que nos trajo el 2025 y damos gracias a Dios por el 2026 🙏
Welcome to the world our twin baby girls. ❤️❤️ @marthahigareda and I are so blessed and grateful to God for the miracle of life. Martha and one of the babies had some health scares but now are recovering and the babies and mom are all doing better and will share more later what we went through. Thank you for all your love and support to our amazing family and friends who have been showing up for us non stop during this time. I don’t know where would be without all your support 🙏 Gracias a Dios 🙏❤️❤️ Bienvenidas al mundo a nuestras gemelas. ❤️❤️ Estamos tan bendecidos y agradecidos con Dios por el milagro de la vida. Martha y una de las bebés tuvieron algunos sustos de salud, pero ahora se están recuperando y tanto las bebés como su mamá están bien y más adelante les vamos a compartir lo que vivimos. Gracias por todo su amor y apoy, gracias a nuestra maravillosa familia y amigos que nos han apoyado incondicionalmente durante este tiempo. No sé qué haríamos sin su apoyo. 🙏 Gracias a Dios. 🙏❤️❤️ “These small hands They don’t care where I come from Where I’ve been Oh, I never loved myself Until the day I held These small hands” Song by -Teddy Swims #family #twins #baby #babies #dad #girldad
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10mo ago
lewishowes
Welcome to the world our twin baby girls. ❤️❤️ @marthahigareda and I are so blessed and grateful to God for the miracle of life. Martha and one of the babies had some health scares but now are recovering and the babies and mom are all doing better and will share more later what we went through. Thank you for all your love and support to our amazing family and friends who have been showing up for us non stop during this time. I don’t know where would be without all your support 🙏 Gracias a Dios 🙏❤️❤️ Bienvenidas al mundo a nuestras gemelas. ❤️❤️ Estamos tan bendecidos y agradecidos con Dios por el milagro de la vida. Martha y una de las bebés tuvieron algunos sustos de salud, pero ahora se están recuperando y tanto las bebés como su mamá están bien y más adelante les vamos a compartir lo que vivimos. Gracias por todo su amor y apoy, gracias a nuestra maravillosa familia y amigos que nos han apoyado incondicionalmente durante este tiempo. No sé qué haríamos sin su apoyo. 🙏 Gracias a Dios. 🙏❤️❤️ “These small hands They don’t care where I come from Where I’ve been Oh, I never loved myself Until the day I held These small hands” Song by -Teddy Swims #family #twins #baby #babies #dad #girldad
Remembering the times when our babies were inside the belly! And that photo session we had :) And to think we didn’t know our girls yet…❤️❤️ and that our best adventure was about to come. We are so in love of being parents ! Thank you God for this opportunity !!
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lewishowes
Remembering the times when our babies were inside the belly! And that photo session we had :) And to think we didn’t know our girls yet…❤️❤️ and that our best adventure was about to come. We are so in love of being parents ! Thank you God for this opportunity !!
With deep gratitude to God, I’m alive. After the birth of our babies and after one of them spent time in intensive care, we returned home. Days later, my husband rushed me to the emergency room—my blood pressure reached 215. They spent nearly six hours trying to stabilize me. The diagnosis was preeclampsia. During this month and a half, I returned to the emergency room twice. That first night, in those 6 hours, I was between life and death. I had a spiritual experience in which I was shown what would happen if I stayed or if I parted. And in that space—one I cannot fully explain—I prayed. I know that God and the Rosary saved me. My husband was holding my hand, and Jesus was holding my heart … and like that, God gave me the opportunity to remain here, and then my blood pressure started to finally stabilize. I am deeply grateful to God, to my husband, our two daughters,my parents, his mother, my sister and brothers, family and friends, to all the doctors and nurses, and to @drgerardobarroso guiding the paramedics in the ER by phone. All of them & their prayers were the strength that carried me through. God and the Rosary saved my life. For that, I give eternal thanks. Con profunda gratitud a Dios estoy viva. Después del nacimiento de nuestras bebés y de que una pequeña estuviera en cuidados intensivos, regresamos a casa. Días después, mi esposo me llevó de urgencia a la sala de emergencias: mi presión arterial llegó a 215. Estuvieron casi 6 horas intentando estabilizarme. El diagnóstico: preeclampsia. En este mes y medio volví dos veces a emergencias. Esa primera noche, en esas seis horas, estuve entre la vida y la muerte. Viví una experiencia espiritual en donde se me mostró qué ocurriría si me quedaba o partía. Y en ese espacio, recé. Y sé que Dios y El rosario me salvaron. Mi esposo sostenía mi mano y Jesús sostenía mi corazón. Dios me dio la oportunidad de seguir aquí. Y entonces mi presión se empezó a estabilizar Gracias a mi esposo, nuestros papás, nuestra familia y amigos fueron mi fuerza para seguir luchando. Gracias @drgerardobarroso y Dr. Gil Franco, y nanny. Sé que Dios y el Rosario salvaron mi vida y por eso estoy profundamente agradecida.
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9mo ago
lewishowes
With deep gratitude to God, I’m alive. After the birth of our babies and after one of them spent time in intensive care, we returned home. Days later, my husband rushed me to the emergency room—my blood pressure reached 215. They spent nearly six hours trying to stabilize me. The diagnosis was preeclampsia. During this month and a half, I returned to the emergency room twice. That first night, in those 6 hours, I was between life and death. I had a spiritual experience in which I was shown what would happen if I stayed or if I parted. And in that space—one I cannot fully explain—I prayed. I know that God and the Rosary saved me. My husband was holding my hand, and Jesus was holding my heart … and like that, God gave me the opportunity to remain here, and then my blood pressure started to finally stabilize. I am deeply grateful to God, to my husband, our two daughters,my parents, his mother, my sister and brothers, family and friends, to all the doctors and nurses, and to @drgerardobarroso guiding the paramedics in the ER by phone. All of them & their prayers were the strength that carried me through. God and the Rosary saved my life. For that, I give eternal thanks. Con profunda gratitud a Dios estoy viva. Después del nacimiento de nuestras bebés y de que una pequeña estuviera en cuidados intensivos, regresamos a casa. Días después, mi esposo me llevó de urgencia a la sala de emergencias: mi presión arterial llegó a 215. Estuvieron casi 6 horas intentando estabilizarme. El diagnóstico: preeclampsia. En este mes y medio volví dos veces a emergencias. Esa primera noche, en esas seis horas, estuve entre la vida y la muerte. Viví una experiencia espiritual en donde se me mostró qué ocurriría si me quedaba o partía. Y en ese espacio, recé. Y sé que Dios y El rosario me salvaron. Mi esposo sostenía mi mano y Jesús sostenía mi corazón. Dios me dio la oportunidad de seguir aquí. Y entonces mi presión se empezó a estabilizar Gracias a mi esposo, nuestros papás, nuestra familia y amigos fueron mi fuerza para seguir luchando. Gracias @drgerardobarroso y Dr. Gil Franco, y nanny. Sé que Dios y el Rosario salvaron mi vida y por eso estoy profundamente agradecida.
We are excited to meet our twin girls very soon! This last week @marthahigareda has been doing AMAZING! She’s so tiny and with two babies inside (with the genes of a gringo giant 😎) she’s been handling it all with grace and joy. Our girls are lucky to have her as their mom. She has a beautiful heart, strong values, and is all about adventure and PLAY! We appreciate all the support and love from you on on this exciting journey and are so grateful to God for the blessing and healthy journey ❤️. Gracias a Dios
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11mo ago
lewishowes
We are excited to meet our twin girls very soon! This last week @marthahigareda has been doing AMAZING! She’s so tiny and with two babies inside (with the genes of a gringo giant 😎) she’s been handling it all with grace and joy. Our girls are lucky to have her as their mom. She has a beautiful heart, strong values, and is all about adventure and PLAY! We appreciate all the support and love from you on on this exciting journey and are so grateful to God for the blessing and healthy journey ❤️. Gracias a Dios
Send this to someone who’s always there for you, no matter what 🤍 Make sure to let them know how grateful you are for them today 💭 #gratitude #friendship #relationships #connection #truefriends
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4mo ago
lewishowes
Send this to someone who’s always there for you, no matter what 🤍 Make sure to let them know how grateful you are for them today 💭 #gratitude #friendship #relationships #connection #truefriends
Send this to yourself 🤍 What’s one thing you can do today that your future self will be grateful for? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
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7mo ago
lewishowes
Send this to yourself 🤍 What’s one thing you can do today that your future self will be grateful for? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
Vlogmas day 5 @marthahigareda 🎄😍🌴 #vlogmas #vlog #handball #lifestyle #babies #twins
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9mo ago
lewishowes
Vlogmas day 5 @marthahigareda 🎄😍🌴 #vlogmas #vlog #handball #lifestyle #babies #twins
Send this to yourself 🤍 How is 2026 going for you so far? What’s something you’d love to happen for you this year? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
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7mo ago
lewishowes
Send this to yourself 🤍 How is 2026 going for you so far? What’s something you’d love to happen for you this year? Let me know in the comments 💭 #inspiration #affirmations #manifestation #manifest #lawofattraction
Why inner peace is the new rich 🙏 Do you agree? Let me know your thoughts in the comments 💛 #innerpeace #gratitude #healingjourney #abundance #inspiration
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2mo ago
lewishowes
Why inner peace is the new rich 🙏 Do you agree? Let me know your thoughts in the comments 💛 #innerpeace #gratitude #healingjourney #abundance #inspiration
What he says at the end will change your life forever 🤯 Renowned spiritual teacher Aaron Doughty explains the transformational energy that people pleasers can tap into in today’s episode of The School of Greatness 🙏 Just comment AARON & I’ll send you the full episode 💫 Do you struggle with people pleasing? Will you try this? I want to hear your thoughts & experiences 💭 #peoplepleaser #awakening #healingjourney #selflove #boundaries
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2mo ago
lewishowes
What he says at the end will change your life forever 🤯 Renowned spiritual teacher Aaron Doughty explains the transformational energy that people pleasers can tap into in today’s episode of The School of Greatness 🙏 Just comment AARON & I’ll send you the full episode 💫 Do you struggle with people pleasing? Will you try this? I want to hear your thoughts & experiences 💭 #peoplepleaser #awakening #healingjourney #selflove #boundaries
Send this to someone you’ll always have time for 🤍 #relationships #friendship #truefriends #connection #love
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2mo ago
lewishowes
Send this to someone you’ll always have time for 🤍 #relationships #friendship #truefriends #connection #love
He grew up in a housing project with nine siblings… and when @lewishowes asked him one question, he broke down. He just asked what his mom would say to him on his last day alive — and broke down. 🧠❤️🔥💬 Marlon Wayans is the youngest of ten children in one of the most influential entertainment families in American history. He was raised in the Fulton Houses housing projects on Manhattan’s West Side — his family packed into a small apartment, his father managing a supermarket, his mother working as a homemaker and social worker. They called his dad an “entre-poor-neur.” There wasn’t much. But there was everything. From that apartment, Marlon built a $40 million career spanning over three decades — as an actor, comedian, writer, and producer. Scary Movie grossed $278 million worldwide on a $19 million budget. White Chicks. A Haunted House. The Wayans Bros. A Netflix special. A self-titled NBC sitcom. He’s done it all. But none of that is what moved him to tears on Lewis Howes’s podcast. What moved him was imagining hearing his mother say: “Big boy, you did good. You made me proud. You took care of your brothers and your sisters. You made the world laugh. I always knew you would.” That’s not a Hollywood answer. That’s a kid from the projects who never stopped wanting to make his parents proud — and built an empire trying. The most powerful thing success can do is let you look at the people who believed in you before anyone else did — and show them it wasn’t wasted. Marlon’s still trying to earn those words. And that’s the realest thing about him. 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary DM for credit requests — no copyright intended. All rights belong to their respective owners. #MarlonWayans #LewisHowes #Entrepreneurship #Legacy #MindsetMatters
6.70M
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5mo ago
lewishowes
He grew up in a housing project with nine siblings… and when @lewishowes asked him one question, he broke down. He just asked what his mom would say to him on his last day alive — and broke down. 🧠❤️🔥💬 Marlon Wayans is the youngest of ten children in one of the most influential entertainment families in American history. He was raised in the Fulton Houses housing projects on Manhattan’s West Side — his family packed into a small apartment, his father managing a supermarket, his mother working as a homemaker and social worker. They called his dad an “entre-poor-neur.” There wasn’t much. But there was everything. From that apartment, Marlon built a $40 million career spanning over three decades — as an actor, comedian, writer, and producer. Scary Movie grossed $278 million worldwide on a $19 million budget. White Chicks. A Haunted House. The Wayans Bros. A Netflix special. A self-titled NBC sitcom. He’s done it all. But none of that is what moved him to tears on Lewis Howes’s podcast. What moved him was imagining hearing his mother say: “Big boy, you did good. You made me proud. You took care of your brothers and your sisters. You made the world laugh. I always knew you would.” That’s not a Hollywood answer. That’s a kid from the projects who never stopped wanting to make his parents proud — and built an empire trying. The most powerful thing success can do is let you look at the people who believed in you before anyone else did — and show them it wasn’t wasted. Marlon’s still trying to earn those words. And that’s the realest thing about him. 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary 👉 @entrepreneursanctuary DM for credit requests — no copyright intended. All rights belong to their respective owners. #MarlonWayans #LewisHowes #Entrepreneurship #Legacy #MindsetMatters
This is the absolute best thing you can do for boys according to NYU Professor Scott Galloway 🙏 Do you agree? What are your thoughts on this? Let me know in the comments 💭 #parenting #marriage #divorce #raisingboys #modernmasculinity
6.68M
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5mo ago
lewishowes
This is the absolute best thing you can do for boys according to NYU Professor Scott Galloway 🙏 Do you agree? What are your thoughts on this? Let me know in the comments 💭 #parenting #marriage #divorce #raisingboys #modernmasculinity
This is your sign to prioritize your health 🙏 Drop a 💛 if this hit as hard for you today… #health #wellness #healthiswealth #relationships #selflove
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809
2mo ago
lewishowes
This is your sign to prioritize your health 🙏 Drop a 💛 if this hit as hard for you today… #health #wellness #healthiswealth #relationships #selflove
How fathers can teach their daughters to handle the patriarchy ❤️‍🩹 World-renowned therapist & NYT bestselling author Dr. Shefali explains in today’s episode of The School of Greatness 🙏 Just comment YES & I’ll send you the full episode ✨ What are your thoughts on this? Let me know in the comments 💭 #parenting #raisingdaughters #girldad #fatherhood #raisinggirls
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3mo ago
lewishowes
How fathers can teach their daughters to handle the patriarchy ❤️‍🩹 World-renowned therapist & NYT bestselling author Dr. Shefali explains in today’s episode of The School of Greatness 🙏 Just comment YES & I’ll send you the full episode ✨ What are your thoughts on this? Let me know in the comments 💭 #parenting #raisingdaughters #girldad #fatherhood #raisinggirls
The top 3 things women find attractive in men, according to @profgalloway 🙏 What are your thoughts on this list? Let me know in the comments 💭 #relationships #dating #datingadvice #greenflags #love
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2mo ago
lewishowes
The top 3 things women find attractive in men, according to @profgalloway 🙏 What are your thoughts on this list? Let me know in the comments 💭 #relationships #dating #datingadvice #greenflags #love
1 year anniversary with my dream wife @marthahigareda ❤️ What a year we’ve had together. From an amazing wedding, to having twin daughters and all the adventures and love in between. I’m truly a blessed man with such an amazing woman in my life! So grateful to God for the gifts I’m given and Martha is the greatest of them all ❤️
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8mo ago
lewishowes
1 year anniversary with my dream wife @marthahigareda ❤️ What a year we’ve had together. From an amazing wedding, to having twin daughters and all the adventures and love in between. I’m truly a blessed man with such an amazing woman in my life! So grateful to God for the gifts I’m given and Martha is the greatest of them all ❤️
Happy Father’s Day ! Feliz día del padre ! Happy Father’s Day to the most incredible husband and father. Watching you love, guide, support, and show up for our family every single day is one of the greatest gifts of my life. Your strength, kindness, wisdom, and heart shape the lives of everyone around you, especially our family! You lead by example, love without conditions, and remind us what truly matters. The way you make time for your family, celebrate our wins, and help us through challenges never goes unnoticed. Today, we celebrate you, not just for all that you do, but for who you are. Te amamos con todo el corazón !
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3mo ago
lewishowes
Happy Father’s Day ! Feliz día del padre ! Happy Father’s Day to the most incredible husband and father. Watching you love, guide, support, and show up for our family every single day is one of the greatest gifts of my life. Your strength, kindness, wisdom, and heart shape the lives of everyone around you, especially our family! You lead by example, love without conditions, and remind us what truly matters. The way you make time for your family, celebrate our wins, and help us through challenges never goes unnoticed. Today, we celebrate you, not just for all that you do, but for who you are. Te amamos con todo el corazón !
Who stuck by you during your hardest season? 🤍 Let me know in the comments if you needed to hear this today 🙏 #truefriends #friendship #relationships #heartbreak #boundaries
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lewishowes
Who stuck by you during your hardest season? 🤍 Let me know in the comments if you needed to hear this today 🙏 #truefriends #friendship #relationships #heartbreak #boundaries

Lewis Howes (@lewishowes) Instagram Stats & Analytics

Lewis Howes (@lewishowes) has 5.08M Instagram followers with a 3.52% engagement rate over the past 12 months. Across 1.01K posts, Lewis Howes received 30.4M total likes and 831M impressions, averaging 30.2K likes per post. This page tracks Lewis Howes's performance metrics, top content, and engagement trends — updated daily. To benchmark @lewishowes against other accounts, use Socialpruf's Instagram competitor analysis tool.

Lewis Howes (@lewishowes) Instagram Analytics FAQ

How many Instagram followers does Lewis Howes have?+
Lewis Howes (@lewishowes) has 5.08M Instagram followers as of October 2026.
What is Lewis Howes's Instagram engagement rate?+
Lewis Howes's Instagram engagement rate is 3.52% over the last 12 months, based on 1.01K posts.
How many likes does Lewis Howes get on Instagram?+
Lewis Howes received 30.4M total likes across 1.01K posts in the last 12 months, averaging 30.2K likes per post.
How many Instagram impressions does Lewis Howes get?+
Lewis Howes's Instagram content generated 831M total impressions over the last 12 months.
Can I compare Lewis Howes with other Instagram accounts?+
Yes. Add @lewishowes to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.