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followers
3.56M
impressions
19.1M
likes
666K
comments
19.0K
posts
153
engagement
3.29%
emv
$572K
Average per post
125K

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Distributions

Top Content

😂 @taneth.fit vs @laurendrainfit Who deserves the solo shot? comment 🇧🇷 or 🇺🇸 #soloshot #funny #fitnessmotivation #fitspo #fitnessmodel #fitnessaddict
1.02M
27.0K
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10mo ago
laurendrainfit
😂 @taneth.fit vs @laurendrainfit Who deserves the solo shot? comment 🇧🇷 or 🇺🇸 #soloshot #funny #fitnessmotivation #fitspo #fitnessmodel #fitnessaddict
Just casually practicing our Miami Swim week walk… 🤭

Wait till the end… 🐸 

@laurendrainfit 

#miamiswimweek #moxyswim #moxy @moxymgt #bikini #miami @moxy.swim
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10mo ago
laurendrainfit
Just casually practicing our Miami Swim week walk… 🤭 Wait till the end… 🐸 @laurendrainfit #miamiswimweek #moxyswim #moxy @moxymgt #bikini #miami @moxy.swim
Having some fun while in Miami for #swimweek - who wants to see more @mandysacs x @laurendrainfit collabs? Fun fact we’ve know each other since 2013😝

#mymain #tydolla #tydollasign #mandyrose #trending #trendingaudio
863K
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10mo ago
laurendrainfit
Having some fun while in Miami for #swimweek - who wants to see more @mandysacs x @laurendrainfit collabs? Fun fact we’ve know each other since 2013😝 #mymain #tydolla #tydollasign #mandyrose #trending #trendingaudio
Comment “Fit” and I’ll send you a DM on how I stay in shape & have helped over 40,000 men & women worldwide! My next program starts in just 4 days with 57 spots available🫣
535K
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560
10mo ago
laurendrainfit
Comment “Fit” and I’ll send you a DM on how I stay in shape & have helped over 40,000 men & women worldwide! My next program starts in just 4 days with 57 spots available🫣
Sometimes ya just need a little assistance 😜 @laurendrainfit 💪🏻

Our exclusive collab is now LIVE! Click the #linkinbio ! 🔗👀👯‍♀️ 

#fitness #wbffpros #mandysacs #workout #backday #pullday #collab #exclusive
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10mo ago
laurendrainfit
Sometimes ya just need a little assistance 😜 @laurendrainfit 💪🏻 Our exclusive collab is now LIVE! Click the #linkinbio ! 🔗👀👯‍♀️ #fitness #wbffpros #mandysacs #workout #backday #pullday #collab #exclusive
Decided to bring a little mom energy to Miami Swim Week😏 How did I do?😊 Maybe next year I’ll walk a few more shows😉 Thanks to @moxy.swim 😍

#miami #miamiswimweek #miamisouthbeach #msw #runway #runwaymodel #laurendrain #laurendrainfit #georginamazzeo #fitnessmodel #sierraaaskyee
372K
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10mo ago
laurendrainfit
Decided to bring a little mom energy to Miami Swim Week😏 How did I do?😊 Maybe next year I’ll walk a few more shows😉 Thanks to @moxy.swim 😍 #miami #miamiswimweek #miamisouthbeach #msw #runway #runwaymodel #laurendrain #laurendrainfit #georginamazzeo #fitnessmodel #sierraaaskyee
One thing in this photo may be fake😝 The rest isn’t 😉
366K
14.6K
159
9mo ago
laurendrainfit
One thing in this photo may be fake😝 The rest isn’t 😉
Comment “Fit” and I’ll DM you on how you too can achieve this body! I’ve personally helped over 40,000 men and women transform their bodies in a lasting way! No crash diets or gimmicks😁
364K
14.6K
339
10mo ago
laurendrainfit
Comment “Fit” and I’ll DM you on how you too can achieve this body! I’ve personally helped over 40,000 men and women transform their bodies in a lasting way! No crash diets or gimmicks😁
Miami Swim Week - who would’ve thought at 39 with a daughter, I could still work a stage. ✨🪩 What a night! Congrats to all the girls and designers who rocked it this week! On cloud nine! 💖

Believe it or not, stage presence and posing never came natural to me. I had to really practice posing with my bestie @lauraivetteg for years to learn how to slow my moves down and pose in angles that flattered my body. My first ever walk in 2014, I was allotted 30 seconds on stage, and I was so nervous, I ran through my posing in 15 seconds 😂🥵. I then decided I needed coaching so I went to posing clinics with a bunch of pros, and even did a clinic with my girl @mandysacs to learn how to move slower, confidently and fluid. 

All these years of performing in front of the camera on shoots has also helped. I truly believe every woman deserves to feel sexy, confident and cheered for in life and I’m so grateful to have experienced this moment with so many beauties lighting up the stage. 💞🌴

A special thanks to @moxy.swim & @moxymgt for putting on such an amazing night! This night was a dream! 💭❤️‍🔥
360K
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10mo ago
laurendrainfit
Miami Swim Week - who would’ve thought at 39 with a daughter, I could still work a stage. ✨🪩 What a night! Congrats to all the girls and designers who rocked it this week! On cloud nine! 💖 Believe it or not, stage presence and posing never came natural to me. I had to really practice posing with my bestie @lauraivetteg for years to learn how to slow my moves down and pose in angles that flattered my body. My first ever walk in 2014, I was allotted 30 seconds on stage, and I was so nervous, I ran through my posing in 15 seconds 😂🥵. I then decided I needed coaching so I went to posing clinics with a bunch of pros, and even did a clinic with my girl @mandysacs to learn how to move slower, confidently and fluid. All these years of performing in front of the camera on shoots has also helped. I truly believe every woman deserves to feel sexy, confident and cheered for in life and I’m so grateful to have experienced this moment with so many beauties lighting up the stage. 💞🌴 A special thanks to @moxy.swim & @moxymgt for putting on such an amazing night! This night was a dream! 💭❤️‍🔥
Ohhh boy, the photographer asked me to take it off for the look 🥴🫣😜🤪 @ohrangutang
347K
11.3K
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10mo ago
laurendrainfit
Ohhh boy, the photographer asked me to take it off for the look 🥴🫣😜🤪 @ohrangutang
Choose your Fav photo! Share if you agree that women with muscles can be sexy🥰 Also my next 6 Week Program starts in just 3 weeks time💪🏽
243K
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199
10mo ago
laurendrainfit
Choose your Fav photo! Share if you agree that women with muscles can be sexy🥰 Also my next 6 Week Program starts in just 3 weeks time💪🏽
💪🏽Comment “Fit” and I’ll DM you how I maintain my personal fitness goals year round😎 My next 6 week program starts in about 2 weeks time!
231K
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10mo ago
laurendrainfit
💪🏽Comment “Fit” and I’ll DM you how I maintain my personal fitness goals year round😎 My next 6 week program starts in about 2 weeks time!
Wilddd thoughttts Pic 1, 2 or 3??? which one, witch one... Happy October...what costume shall I do nextttt #catwoman #halloweencostume
227K
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6mo ago
laurendrainfit
Wilddd thoughttts Pic 1, 2 or 3??? which one, witch one... Happy October...what costume shall I do nextttt #catwoman #halloweencostume
Oops we did it again at the jungle 🌴 | @ohrangutang 🌶️
225K
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1w ago
laurendrainfit
Oops we did it again at the jungle 🌴 | @ohrangutang 🌶️
I cannot even begin to list all the abusive things I've been through but God delivers me out of them all. Thank you, God! 🙏🏽❣️💕
223K
6.75K
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1w ago
laurendrainfit
I cannot even begin to list all the abusive things I've been through but God delivers me out of them all. Thank you, God! 🙏🏽❣️💕
throwbackkkk / Mad Maxx vibes on my fun page 🌶️ 😌- come say hi 🥽🏜️
223K
7.75K
144
1mo ago
laurendrainfit
throwbackkkk / Mad Maxx vibes on my fun page 🌶️ 😌- come say hi 🥽🏜️
Comment “Fit” and I’ll message you the secret to how I stay fit all year long! 💪🏽 My next challenge starts in one week time! Make sure you grab your spot🥰
220K
8.78K
202
10mo ago
laurendrainfit
Comment “Fit” and I’ll message you the secret to how I stay fit all year long! 💪🏽 My next challenge starts in one week time! Make sure you grab your spot🥰
Gym. Tan. “Mom-dry.” 🤣 IYKYK. Loving my hormone and peptide therapy results & now Reading Fasting Like A Girl by Dr Mindy Pelz to continue to balance my hormones for optimal metabolic function: maintain flat tummy, high energy, reverse aging, reverse cell damage. Comment “doctor” if you are interested in a free consult for optimizing your hormones. Summer in Tahoe = Favorite New Tradition.
219K
8.76K
64
9mo ago
laurendrainfit
Gym. Tan. “Mom-dry.” 🤣 IYKYK. Loving my hormone and peptide therapy results & now Reading Fasting Like A Girl by Dr Mindy Pelz to continue to balance my hormones for optimal metabolic function: maintain flat tummy, high energy, reverse aging, reverse cell damage. Comment “doctor” if you are interested in a free consult for optimizing your hormones. Summer in Tahoe = Favorite New Tradition.
Don't make me chase you ❤️‍🔥 #fitnessjunkies
210K
8.40K
116
6mo ago
laurendrainfit
Don't make me chase you ❤️‍🔥 #fitnessjunkies
Comment “CUSTOM” to get link to my custom programs to get in shape! 

I train females (and males) of all ages worldwide with my online custom programs! I even add in a custom call with my hormone doctor to my U.S. clients if you want for slight upgrade. I am taking on only 10 clients at this time to provide the most custom experience with access to my daily phone chats as well! 

You will get custom meal plans according to your selected preferences of food! You can request a new meal plan at any time via my phone chat and after your weekly picture and measurement checkins! The goal is to lose 1-2 lbs a week and 2 inches off waist/body parts as needed weekly! Clients have lost up to 30 lbs and 30 inches on my 8-12 week custom programs and gained inches of muscle as well! 

For those of you who want to earn your body back after baby, it is certainly not easy, but it can be done! I am 5 years postpartum now but it only took a few months to get back in peak shape! Now I just train for maintenance! :)

Although it didn’t take 5 years to achieve, it is a constant effort to keep this body in pre- baby shape! I track my macros and train following my custom programs, so see link in bio and sign up if you’re interested in getting your body back!

To my females who pregnant or thinking of getting pregnant, don’t worry you can and WILL get your body back! You just need the right coach, macros, and training program!!
208K
5.14K
211
11mo ago
laurendrainfit
Comment “CUSTOM” to get link to my custom programs to get in shape! I train females (and males) of all ages worldwide with my online custom programs! I even add in a custom call with my hormone doctor to my U.S. clients if you want for slight upgrade. I am taking on only 10 clients at this time to provide the most custom experience with access to my daily phone chats as well! You will get custom meal plans according to your selected preferences of food! You can request a new meal plan at any time via my phone chat and after your weekly picture and measurement checkins! The goal is to lose 1-2 lbs a week and 2 inches off waist/body parts as needed weekly! Clients have lost up to 30 lbs and 30 inches on my 8-12 week custom programs and gained inches of muscle as well! For those of you who want to earn your body back after baby, it is certainly not easy, but it can be done! I am 5 years postpartum now but it only took a few months to get back in peak shape! Now I just train for maintenance! :) Although it didn’t take 5 years to achieve, it is a constant effort to keep this body in pre- baby shape! I track my macros and train following my custom programs, so see link in bio and sign up if you’re interested in getting your body back! To my females who pregnant or thinking of getting pregnant, don’t worry you can and WILL get your body back! You just need the right coach, macros, and training program!!

Lauren Drain Kagan (@laurendrainfit) Instagram Stats & Analytics

Lauren Drain Kagan (@laurendrainfit) has 3.56M Instagram followers with a 3.29% engagement rate over the past 12 months. Across 153 posts, Lauren Drain Kagan received 666K total likes and 12.0M impressions, averaging 4.35K likes per post. This page tracks Lauren Drain Kagan's performance metrics, top content, and engagement trends — updated daily.

Lauren Drain Kagan (@laurendrainfit) Instagram Analytics FAQ

How many Instagram followers does Lauren Drain Kagan have?+
Lauren Drain Kagan (@laurendrainfit) has 3.56M Instagram followers as of April 2026.
What is Lauren Drain Kagan's Instagram engagement rate?+
Lauren Drain Kagan's Instagram engagement rate is 3.29% over the last 12 months, based on 153 posts.
How many likes does Lauren Drain Kagan get on Instagram?+
Lauren Drain Kagan received 666K total likes across 153 posts in the last 12 months, averaging 4.35K likes per post.
How many Instagram impressions does Lauren Drain Kagan get?+
Lauren Drain Kagan's Instagram content generated 12.0M total impressions over the last 12 months.