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followers
3.42M
impressions
20.3M
likes
729K
comments
17.4K
posts
147
engagement
3.29%
emv
$610K
Average per post
138K

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My fitness app programming available now! See stories to see programs options! Tier 1: $39 custom meals, my video workout tutorials, tier 23 $99 custom macros, meal recipes scramblers, video tutorials and live group weekly sessions with Lauren Tier 3: 1:1 weekly calls with Lauren to diagnose and treat any stress, hormone imbalances, and 1:1 feedback. *Glow Up Queen Basic ($39/ month)* * Food Diary Calorie Calculator * Food Diary * Food Diary Tools * Habit Tracker * Period Tracker * Recipe Library * Personalised Meal Plan * Personalised Workout Plan * Community Access *Glow up Queen Essential ($99/Month)* * Food Diary Calorie Calculator * Food Diary * Food Diary Tools * Habit Tracker * Period Tracker * Recipe Library * Personalised Meal Plan * Personalised Workout Plan * Community Access * Live stream access * Weekly check ins * Exercise Library App page - this page includes all the exercises in the platform that the user will have access to. *Glow up Queen Premium ($199/Month)* * Food Diary Calorie Calculator * Food Diary * Food Diary Tools * Habit Tracker * Period Tracker * Recipe Library * Personalised Meal Plan * Personalised Workout Plan * Community Access * Live stream access * Weekly check ins * Exercise Library App page * Real time Chat feature * Additional content during chats/ 1:1 calls (2x per month)- I will need the link to your Calendly or google calendar for users to book in Video call
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laurendrainfit
My fitness app programming available now! See stories to see programs options! Tier 1: $39 custom meals, my video workout tutorials, tier 23 $99 custom macros, meal recipes scramblers, video tutorials and live group weekly sessions with Lauren Tier 3: 1:1 weekly calls with Lauren to diagnose and treat any stress, hormone imbalances, and 1:1 feedback. *Glow Up Queen Basic ($39/ month)* * Food Diary Calorie Calculator * Food Diary * Food Diary Tools * Habit Tracker * Period Tracker * Recipe Library * Personalised Meal Plan * Personalised Workout Plan * Community Access *Glow up Queen Essential ($99/Month)* * Food Diary Calorie Calculator * Food Diary * Food Diary Tools * Habit Tracker * Period Tracker * Recipe Library * Personalised Meal Plan * Personalised Workout Plan * Community Access * Live stream access * Weekly check ins * Exercise Library App page - this page includes all the exercises in the platform that the user will have access to. *Glow up Queen Premium ($199/Month)* * Food Diary Calorie Calculator * Food Diary * Food Diary Tools * Habit Tracker * Period Tracker * Recipe Library * Personalised Meal Plan * Personalised Workout Plan * Community Access * Live stream access * Weekly check ins * Exercise Library App page * Real time Chat feature * Additional content during chats/ 1:1 calls (2x per month)- I will need the link to your Calendly or google calendar for users to book in Video call
The level of pain and trauma I went through in 2025, does not even compare to the happiness coming as I TRANSMUTE & Level up. Queen, Angel Energy only. Staying powerful but always kind. Shoutout to all my kings and queens who transmute their pain and trauma at the gym and with tats. Whatever therapy gets you through, I honestly get you. 🫶🪽🩶🪽 TRANSMUTE ❤️‍🔥 @damienwickhamtattoo | @hhtattoolasvegas
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laurendrainfit
The level of pain and trauma I went through in 2025, does not even compare to the happiness coming as I TRANSMUTE & Level up. Queen, Angel Energy only. Staying powerful but always kind. Shoutout to all my kings and queens who transmute their pain and trauma at the gym and with tats. Whatever therapy gets you through, I honestly get you. 🫶🪽🩶🪽 TRANSMUTE ❤️‍🔥 @damienwickhamtattoo | @hhtattoolasvegas
TRIGGER WARNING - anyone who has ever suffered domestic violence which includes mental, emptional, physical, isolation, gaslighting, lies, flipped narrative, playing victtim; taunting violence, and loops of toxicity. They ATTCK, play vicrim, MOCK, apologize, pretend to change, pretend to stop drinking, pretend to go to church, pretend to be a SAINT for social media ut behind osed doors they can be a real MONSTER! I LEGT THIS PERSON SEVEN TIMES. HE NEVER LEFT ME. HE INSTIGATED FIGHTS, downloaded our fights and edited out the parts where he was violent first. I am truly ashamed I ever stayed with this nightmare of a human. I am still in therapy for PTSD from nights like this. I HAVE MANY MANY MORE but I want to move on from this nightmare. We divorced and I will never be with this man or any other man this controlling again. I have so many more videos but Im exhausted even posting this. I am sick to my stomach that so many people in our world today have or are going through this!!! If you are going through anything like this reach out! I am happy to help or get you the resources I used to get out. 🙏❤️‍🩹
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laurendrainfit
TRIGGER WARNING - anyone who has ever suffered domestic violence which includes mental, emptional, physical, isolation, gaslighting, lies, flipped narrative, playing victtim; taunting violence, and loops of toxicity. They ATTCK, play vicrim, MOCK, apologize, pretend to change, pretend to stop drinking, pretend to go to church, pretend to be a SAINT for social media ut behind osed doors they can be a real MONSTER! I LEGT THIS PERSON SEVEN TIMES. HE NEVER LEFT ME. HE INSTIGATED FIGHTS, downloaded our fights and edited out the parts where he was violent first. I am truly ashamed I ever stayed with this nightmare of a human. I am still in therapy for PTSD from nights like this. I HAVE MANY MANY MORE but I want to move on from this nightmare. We divorced and I will never be with this man or any other man this controlling again. I have so many more videos but Im exhausted even posting this. I am sick to my stomach that so many people in our world today have or are going through this!!! If you are going through anything like this reach out! I am happy to help or get you the resources I used to get out. 🙏❤️‍🩹
Relationship Status ➡️ In this Bih (GYM, Pool, Beach) 😝 Fitness App launching on Monday! Peep my stories for the sign up link! 40 can look hot 😌❤️‍🔥 @brittanycouillard10
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laurendrainfit
Relationship Status ➡️ In this Bih (GYM, Pool, Beach) 😝 Fitness App launching on Monday! Peep my stories for the sign up link! 40 can look hot 😌❤️‍🔥 @brittanycouillard10
in honor of #miamiswimweek #miamiswimweek2026 Last Years walk LFG - Did I not work that stage? lol hopefully I'll be back next year 🏝️💕👙 P.S. I was told when I was 24 that I would never walk a runway because I was too thick, too fat, too short and too old. Guess you can't believe the limits people and agencies put on you. 39 years old, 5'6" 135 lbs, muscular, and here I am. Grateful. When people tell me no it often makes me wanna try harder.
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laurendrainfit
in honor of #miamiswimweek #miamiswimweek2026 Last Years walk LFG - Did I not work that stage? lol hopefully I'll be back next year 🏝️💕👙 P.S. I was told when I was 24 that I would never walk a runway because I was too thick, too fat, too short and too old. Guess you can't believe the limits people and agencies put on you. 39 years old, 5'6" 135 lbs, muscular, and here I am. Grateful. When people tell me no it often makes me wanna try harder.
🎧🎵🎤 Who is she? era ✨💖🪩 #selflove #creating #villainera
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laurendrainfit
🎧🎵🎤 Who is she? era ✨💖🪩 #selflove #creating #villainera
abs are slowly coming back...Only one week using my fitness app. see stories and profile for my links. 2026 shredded summer 💪
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laurendrainfit
abs are slowly coming back...Only one week using my fitness app. see stories and profile for my links. 2026 shredded summer 💪
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laurendrainfit
Single Motherhood. Not a lot of things are 100% certain or as pure and innocent in life. The one thing I am certain of, is you are the one thing I definitely did right. Having you and raising you is the most unconditional love and one of the most humbling and heartwarming experiences of my life and I still remember deeply craving your love and to protect you even before you were born. I'll do anything and everything in my power to give you the most loving and full childhood I can. I want your inner voice to speak life, blessings, confidence, empathy and courage into your life, sweet angel. You make Mama super proud and beyond happy every single day, lil miss Sassy Aria Skye. 💕🥰❤️‍🔥🦋
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laurendrainfit
Single Motherhood. Not a lot of things are 100% certain or as pure and innocent in life. The one thing I am certain of, is you are the one thing I definitely did right. Having you and raising you is the most unconditional love and one of the most humbling and heartwarming experiences of my life and I still remember deeply craving your love and to protect you even before you were born. I'll do anything and everything in my power to give you the most loving and full childhood I can. I want your inner voice to speak life, blessings, confidence, empathy and courage into your life, sweet angel. You make Mama super proud and beyond happy every single day, lil miss Sassy Aria Skye. 💕🥰❤️‍🔥🦋
I cannot even begin to list all the abusive things I've been through but God delivers me out of them all. Thank you, God! 🙏🏽❣️💕
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laurendrainfit
I cannot even begin to list all the abusive things I've been through but God delivers me out of them all. Thank you, God! 🙏🏽❣️💕
🦋💕🪄✨
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laurendrainfit
🦋💕🪄✨
Match my energy or gtfo way ✨💕🦋
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laurendrainfit
Match my energy or gtfo way ✨💕🦋
1) ELEVATED HEELS DURING SQUATS 2) PULSE SOME 5-10 of your reps 3) PAUSE for up to a minute each set in the window 4) Weighted Jump squats recruit the fast twitch sprinter fibers for a sprinters shelf 🙊👀🍑 #squattips #workoutmotivation #fitnessmotivation #fitmom #legdayworkout
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laurendrainfit
1) ELEVATED HEELS DURING SQUATS 2) PULSE SOME 5-10 of your reps 3) PAUSE for up to a minute each set in the window 4) Weighted Jump squats recruit the fast twitch sprinter fibers for a sprinters shelf 🙊👀🍑 #squattips #workoutmotivation #fitnessmotivation #fitmom #legdayworkout
Stressed? ➡️ Lock in Gym Lonely? ➡️ Lock in 💪🏽 Heartbroken? ➡️ Lock in 🍑 Elevating? ➡️ Lock in 😏 FITNESS APP LAUNCHES ON MONDAY! See stories to join wait list! Ladies let's LOCK IN 🍑💪🏽😏💕 @strengthculture_gym
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laurendrainfit
Stressed? ➡️ Lock in Gym Lonely? ➡️ Lock in 💪🏽 Heartbroken? ➡️ Lock in 🍑 Elevating? ➡️ Lock in 😏 FITNESS APP LAUNCHES ON MONDAY! See stories to join wait list! Ladies let's LOCK IN 🍑💪🏽😏💕 @strengthculture_gym
Tulum nights 🌴🎶🎧➡️🦋 with the DJ academy @tulumdjacademy absolutely love learning how to make music with new friends. What a community - so used to competitive markets back home but here the DJ staff all show up to support all the students in their live sets no matter what. It's amazing energy and love and growth. 💖🎶❤️‍🔥
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laurendrainfit
Tulum nights 🌴🎶🎧➡️🦋 with the DJ academy @tulumdjacademy absolutely love learning how to make music with new friends. What a community - so used to competitive markets back home but here the DJ staff all show up to support all the students in their live sets no matter what. It's amazing energy and love and growth. 💖🎶❤️‍🔥
Breathe. Pray. Meditate. Protect. Create. Live authentically and everything will fall into place. ✨🦋💕🙏
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laurendrainfit
Breathe. Pray. Meditate. Protect. Create. Live authentically and everything will fall into place. ✨🦋💕🙏
Trying out life in color 🦋💚 Fitness App Launching in 2 weeks! Comment "fitness" if you wanna know more 😘💕💪🏽
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laurendrainfit
Trying out life in color 🦋💚 Fitness App Launching in 2 weeks! Comment "fitness" if you wanna know more 😘💕💪🏽
Honest question for the single guys...do y'all seek out your fantasy girl or the wifey girl? Have you ever found both in one female? Mansplain it...be honest - comments gonna be LIT lol
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laurendrainfit
Honest question for the single guys...do y'all seek out your fantasy girl or the wifey girl? Have you ever found both in one female? Mansplain it...be honest - comments gonna be LIT lol
And the money shot angle #miamiswimweek How did I do? Was my first runway walk at #msw #miamiswimweek2026 #moxy @moxymgt @moxyswim
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laurendrainfit
And the money shot angle #miamiswimweek How did I do? Was my first runway walk at #msw #miamiswimweek2026 #moxy @moxymgt @moxyswim
Click link in stories for your free consult with my hormone doc in US. Comment dr and I'll message you the link - fastest way to enhance fitness results and reverse aging!
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laurendrainfit
Click link in stories for your free consult with my hormone doc in US. Comment dr and I'll message you the link - fastest way to enhance fitness results and reverse aging!

Lauren Drain Kagan (@laurendrainfit) Instagram Stats & Analytics

Lauren Drain Kagan (@laurendrainfit) has 3.42M Instagram followers with a 3.29% engagement rate over the past 12 months. Across 147 posts, Lauren Drain Kagan received 729K total likes and 10.5M impressions, averaging 4.96K likes per post. This page tracks Lauren Drain Kagan's performance metrics, top content, and engagement trends — updated daily.

Lauren Drain Kagan (@laurendrainfit) Instagram Analytics FAQ

How many Instagram followers does Lauren Drain Kagan have?+
Lauren Drain Kagan (@laurendrainfit) has 3.42M Instagram followers as of July 2026.
What is Lauren Drain Kagan's Instagram engagement rate?+
Lauren Drain Kagan's Instagram engagement rate is 3.29% over the last 12 months, based on 147 posts.
How many likes does Lauren Drain Kagan get on Instagram?+
Lauren Drain Kagan received 729K total likes across 147 posts in the last 12 months, averaging 4.96K likes per post.
How many Instagram impressions does Lauren Drain Kagan get?+
Lauren Drain Kagan's Instagram content generated 10.5M total impressions over the last 12 months.