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followers
3.43M
impressions
17.8M
likes
624K
comments
16.6K
posts
142
engagement
3.13%
emv
$533K
Average per post
125K
Key Metrics
Impressions
monthly
Distributions
Content
789K
19.6K
428
1w ago
laurendrainfit
My fitness app programming available now! See stories to see programs options! Tier 1: $39 custom meals, my video workout tutorials, tier 23 $99 custom macros, meal recipes scramblers, video tutorials and live group weekly sessions with Lauren Tier 3: 1:1 weekly calls with Lauren to diagnose and treat any stress, hormone imbalances, and 1:1 feedback.
*Glow Up Queen Basic ($39/ month)*
* Food Diary Calorie Calculator
* Food Diary
* Food Diary Tools
* Habit Tracker
* Period Tracker
* Recipe Library
* Personalised Meal Plan
* Personalised Workout Plan
* Community Access
*Glow up Queen Essential ($99/Month)*
* Food Diary Calorie Calculator
* Food Diary
* Food Diary Tools
* Habit Tracker
* Period Tracker
* Recipe Library
* Personalised Meal Plan
* Personalised Workout Plan
* Community Access
* Live stream access
* Weekly check ins
* Exercise Library App page - this page includes all the exercises in the platform that the user will have access to.
*Glow up Queen Premium ($199/Month)*
* Food Diary Calorie Calculator
* Food Diary
* Food Diary Tools
* Habit Tracker
* Period Tracker
* Recipe Library
* Personalised Meal Plan
* Personalised Workout Plan
* Community Access
* Live stream access
* Weekly check ins
* Exercise Library App page
* Real time Chat feature
* Additional content during chats/ 1:1 calls (2x per month)- I will need the link to your Calendly or google calendar for users to book in Video call
632K
25.3K
760
2mo ago
laurendrainfit
The level of pain and trauma I went through in 2025, does not even compare to the happiness coming as I TRANSMUTE & Level up. Queen, Angel Energy only. Staying powerful but always kind. Shoutout to all my kings and queens who transmute their pain and trauma at the gym and with tats. Whatever therapy gets you through, I honestly get you. 🫶🪽🩶🪽 TRANSMUTE ❤️🔥 @damienwickhamtattoo | @hhtattoolasvegas
482K
10.1K
1.33K
1mo ago
laurendrainfit
TRIGGER WARNING - anyone who has ever suffered domestic violence which includes mental, emptional, physical, isolation, gaslighting, lies, flipped narrative, playing victtim; taunting violence, and loops of toxicity. They ATTCK, play vicrim, MOCK, apologize, pretend to change, pretend to stop drinking, pretend to go to church, pretend to be a SAINT for social media ut behind osed doors they can be a real MONSTER! I LEGT THIS PERSON SEVEN TIMES. HE NEVER LEFT ME. HE INSTIGATED FIGHTS, downloaded our fights and edited out the parts where he was violent first. I am truly ashamed I ever stayed with this nightmare of a human. I am still in therapy for PTSD from nights like this. I HAVE MANY MANY MORE but I want to move on from this nightmare. We divorced and I will never be with this man or any other man this controlling again. I have so many more videos but Im exhausted even posting this. I am sick to my stomach that so many people in our world today have or are going through this!!! If you are going through anything like this reach out! I am happy to help or get you the resources I used to get out. 🙏❤️🩹
426K
12.8K
354
2w ago
laurendrainfit
Relationship Status ➡️ In this Bih (GYM, Pool, Beach) 😝 Fitness App launching on Monday! Peep my stories for the sign up link! 40 can look hot 😌❤️🔥 @brittanycouillard10
366K
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159
11mo ago
laurendrainfit
One thing in this photo may be fake😝 The rest isn’t 😉
354K
15.6K
250
1w ago
laurendrainfit
in honor of #miamiswimweek #miamiswimweek2026 Last Years walk LFG - Did I not work that stage? lol hopefully I'll be back next year 🏝️💕👙 P.S. I was told when I was 24 that I would never walk a runway because I was too thick, too fat, too short and too old. Guess you can't believe the limits people and agencies put on you. 39 years old, 5'6" 135 lbs, muscular, and here I am. Grateful. When people tell me no it often makes me wanna try harder.
335K
13.4K
198
1w ago
laurendrainfit
abs are slowly coming back...Only one week using my fitness app. see stories and profile for my links. 2026 shredded summer 💪
297K
6.96K
232
2mo ago
laurendrainfit
I cannot even begin to list all the abusive things I've been through but God delivers me out of them all. Thank you, God! 🙏🏽❣️💕
280K
8.03K
142
2w ago
laurendrainfit
Stressed? ➡️ Lock in Gym Lonely? ➡️ Lock in 💪🏽 Heartbroken? ➡️ Lock in 🍑 Elevating? ➡️ Lock in 😏 FITNESS APP LAUNCHES ON MONDAY! See stories to join wait list! Ladies let's LOCK IN 🍑💪🏽😏💕 @strengthculture_gym
280K
11.2K
57
3d ago
laurendrainfit
🦋 Centered. Peaceful. Focused. ✨💖 #beach #meditation #selflove
279K
6.55K
90
1mo ago
laurendrainfit
1) ELEVATED HEELS DURING SQUATS
2) PULSE SOME 5-10 of your reps
3) PAUSE for up to a minute each set in the window
4) Weighted Jump squats recruit the fast twitch sprinter fibers for a sprinters shelf 🙊👀🍑 #squattips #workoutmotivation #fitnessmotivation #fitmom #legdayworkout
263K
8.91K
179
1mo ago
laurendrainfit
Trying out life in color 🦋💚 Fitness App Launching in 2 weeks! Comment "fitness" if you wanna know more 😘💕💪🏽
261K
10.4K
312
2w ago
laurendrainfit
Honest question for the single guys...do y'all seek out your fantasy girl or the wifey girl? Have you ever found both in one female? Mansplain it...be honest - comments gonna be LIT lol
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134
1mo ago
laurendrainfit
Click link in stories for your free consult with my hormone doc in US. Comment dr and I'll message you the link - fastest way to enhance fitness results and reverse aging!
248K
6.29K
101
1mo ago
laurendrainfit
1) BANDED KICKBACKS 2x12-20
2) BANDED LATERAL LUNGES 2x12-20
3) BANDED DUCKWALKS 2x12-20
4) BANDED STANDING LATERAL LEG RAISES 2x20+
Glute activation prior to your lifts could activate 80-90% of muscle fibers instead of only 60-70% ! Happy Peach Growing! 💪🏽🍑✌️
242K
12.4K
134
1w ago
laurendrainfit
And the money shot angle #miamiswimweek How did I do? Was my first runway walk at #msw #miamiswimweek2026 #moxy @moxymgt @moxyswim
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9.40K
276
2mo ago
laurendrainfit
Oops we did it again at the jungle 🌴 | @ohrangutang 🌶️
227K
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3mo ago
laurendrainfit
throwbackkkk / Mad Maxx vibes on my fun page 🌶️ 😌- come say hi 🥽🏜️
227K
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271
8mo ago
laurendrainfit
Wilddd thoughttts Pic 1, 2 or 3??? which one, witch one... Happy October...what costume shall I do nextttt #catwoman #halloweencostume
219K
8.76K
64
11mo ago
laurendrainfit
Gym. Tan. “Mom-dry.” 🤣 IYKYK. Loving my hormone and peptide therapy results & now Reading Fasting Like A Girl by Dr Mindy Pelz to continue to balance my hormones for optimal metabolic function: maintain flat tummy, high energy, reverse aging, reverse cell damage. Comment “doctor” if you are interested in a free consult for optimizing your hormones. Summer in Tahoe = Favorite New Tradition.
Lauren Drain Kagan (@laurendrainfit) Instagram Stats & Analytics
Lauren Drain Kagan (@laurendrainfit) has 3.43M Instagram followers with a 3.13% engagement rate over the past 12 months. Across 142 posts, Lauren Drain Kagan received 624K total likes and 9.21M impressions, averaging 4.40K likes per post. This page tracks Lauren Drain Kagan's performance metrics, top content, and engagement trends — updated daily.
Lauren Drain Kagan (@laurendrainfit) Instagram Analytics FAQ
How many Instagram followers does Lauren Drain Kagan have?+
Lauren Drain Kagan (@laurendrainfit) has 3.43M Instagram followers as of June 2026.
What is Lauren Drain Kagan's Instagram engagement rate?+
Lauren Drain Kagan's Instagram engagement rate is 3.13% over the last 12 months, based on 142 posts.
How many likes does Lauren Drain Kagan get on Instagram?+
Lauren Drain Kagan received 624K total likes across 142 posts in the last 12 months, averaging 4.40K likes per post.
How many Instagram impressions does Lauren Drain Kagan get?+
Lauren Drain Kagan's Instagram content generated 9.21M total impressions over the last 12 months.