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1.88M
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Sorry sushi eaters…but you’re growing your parasite population every single time you eat sushi. From my most recent ep of SuperLife with @darinolien #detoxdudes #detox #toxins #sushi #parasites #parasitecleanse
7.74M
66.7K
4.52K
12mo ago
joshuamacin
Sorry sushi eaters…but you’re growing your parasite population every single time you eat sushi. From my most recent ep of SuperLife with @darinolien #detoxdudes #detox #toxins #sushi #parasites #parasitecleanse
The thing most people don’t know about pigs: they don’t have sweat glands. They cannot remove toxins from their system like other animals can. They’re essentially walking toxic waste dumps that just accumulate and accumulate. All they know how to do is ingest.
 The ancient wisdom behind these religous dietary laws wasn’t arbitrary. These cultures understood something about parasites and toxicity that we’ve forgotten in modern times. 

#detoxdudes #detox #pork #pigs #parasites
4.46M
66.7K
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10mo ago
joshuamacin
The thing most people don’t know about pigs: they don’t have sweat glands. They cannot remove toxins from their system like other animals can. They’re essentially walking toxic waste dumps that just accumulate and accumulate. All they know how to do is ingest.
 The ancient wisdom behind these religous dietary laws wasn’t arbitrary. These cultures understood something about parasites and toxicity that we’ve forgotten in modern times. 

#detoxdudes #detox #pork #pigs #parasites
Castor oil is one of the first tools I implement with practically every single one of my clients. It’s one of the simplest detox tools out there and you get a massive bang for your buck with a good bottle only costing around $40. But that’s only scratching the surface of how good you could feel by going through a full detox system. If you want to learn the system I use with the 1000s of clients we’ve helped over the past 7 years then comment ‘workshop’ to register for my free live workshop I’m having on Tuesday 1/13 where I reveal it all. Don’t miss out.
4.24M
45.6K
4.20K
10mo ago
joshuamacin
Castor oil is one of the first tools I implement with practically every single one of my clients. It’s one of the simplest detox tools out there and you get a massive bang for your buck with a good bottle only costing around $40. But that’s only scratching the surface of how good you could feel by going through a full detox system. If you want to learn the system I use with the 1000s of clients we’ve helped over the past 7 years then comment ‘workshop’ to register for my free live workshop I’m having on Tuesday 1/13 where I reveal it all. Don’t miss out.
Here’s what to do instead:
 1. Upgrade Your Water Source - Get a quality water filter or distiller to remove chlorine, fluoride, and toxins from your drinking water. 2. Morning Hydration - Drink 16oz of warm water with sea salt and lemon juice first thing when you wake up. 3. Eliminate The Toxic Four - Remove gluten, industrial seed oils, refined sugar, and conventional dairy for 7 days. 4. Potty Perfection - Aim for 2-3 regular bowel movements daily using fiber, fermented foods, and magnesium if needed. 5. Gut Healers - Include fermented foods like kimchi and sauerkraut in your diet regularly. Try slippery elm bark tea for gut lining repair. 6. Strategic Binders - Take activated charcoal or bentonite clay before bed to capture and eliminate toxins. 7. Sweat Daily - Generate a therapeutic sweat for 15-20 minutes through exercise, sauna, or hot baths. 8. Digital Detox Hour Turn off all wireless devices for one hour daily and disconnect from screens. 9. Bitter Foods or Digestive Enzymes Add bitter foods like dandelion greens or take digestive enzymes before meals. 10. Breathwork For Cellular Detox Practice 4-7-8 breathing daily for 5 minutes to activate detoxification. Also….If you’re ready to take your health into your own hands and want step by step instruction on how to do it... My Black Friday Deal is now live and it is the biggest discount I’ve ever had (and might ever have) where you get all of my protocols for a fraction of the price. Comment “BF 2025” and I’ll send over more info. #detoxdudes #detox #detoxyourbody #healingjourney #wellness #biohacking #cleanse #toxins #deephealing #parasites
3.13M
8.40K
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11mo ago
joshuamacin
Here’s what to do instead:
 1. Upgrade Your Water Source - Get a quality water filter or distiller to remove chlorine, fluoride, and toxins from your drinking water. 2. Morning Hydration - Drink 16oz of warm water with sea salt and lemon juice first thing when you wake up. 3. Eliminate The Toxic Four - Remove gluten, industrial seed oils, refined sugar, and conventional dairy for 7 days. 4. Potty Perfection - Aim for 2-3 regular bowel movements daily using fiber, fermented foods, and magnesium if needed. 5. Gut Healers - Include fermented foods like kimchi and sauerkraut in your diet regularly. Try slippery elm bark tea for gut lining repair. 6. Strategic Binders - Take activated charcoal or bentonite clay before bed to capture and eliminate toxins. 7. Sweat Daily - Generate a therapeutic sweat for 15-20 minutes through exercise, sauna, or hot baths. 8. Digital Detox Hour Turn off all wireless devices for one hour daily and disconnect from screens. 9. Bitter Foods or Digestive Enzymes Add bitter foods like dandelion greens or take digestive enzymes before meals. 10. Breathwork For Cellular Detox Practice 4-7-8 breathing daily for 5 minutes to activate detoxification. Also….If you’re ready to take your health into your own hands and want step by step instruction on how to do it... My Black Friday Deal is now live and it is the biggest discount I’ve ever had (and might ever have) where you get all of my protocols for a fraction of the price. Comment “BF 2025” and I’ll send over more info. #detoxdudes #detox #detoxyourbody #healingjourney #wellness #biohacking #cleanse #toxins #deephealing #parasites
Sometimes the biggest breakthroughs come from the simplest tools.

A saltwater flush can feel like hitting the reset button on your entire system. It works fast, it’s cheap, and it clears out things you didn’t even know were weighing you down.

Just make sure you do this on a day where you don’t have to leave the house. If you want to take your health into your own hands and get access to all of my protocols at a fraction of the cost of the normal price, comment ‘BF 2025’. #detoxdudes #detox #saltwaterflush #guthealth #gutcleanse
2.39M
14.6K
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11mo ago
joshuamacin
Sometimes the biggest breakthroughs come from the simplest tools.

A saltwater flush can feel like hitting the reset button on your entire system. It works fast, it’s cheap, and it clears out things you didn’t even know were weighing you down.

Just make sure you do this on a day where you don’t have to leave the house. If you want to take your health into your own hands and get access to all of my protocols at a fraction of the cost of the normal price, comment ‘BF 2025’. #detoxdudes #detox #saltwaterflush #guthealth #gutcleanse
Parasites are some of the most resilient organisms on the planet. They have survived everything the modern food system can throw at them, and they are built to survive. That is exactly why the casual approach never works. They build biofilms. Many wrap themselves in a slimy protective shield that hides them from your immune system and shrugs off the things that would otherwise reach them. It is a fortress wall, and most cleanses never get through it. They live deep. The established ones settle into the gut lining, the tissue, even further in, exactly where a gentle cleanse or a single stool test will miss them. They run on a cycle. They shed, reproduce, and lie low on a rhythm, which is why a one-and-done effort catches a fraction of them and leaves the rest to repopulate. Clear a wave, miss the eggs, and you are back where you started in a few weeks. And they are patient. They can live quietly for years, even decades. A little energy skimmed here, a craving nudged there, waste dripping into your blood, while you chase every other explanation for how you feel. Once you understand all of that, it stops being a mystery why a kit cleanse does almost nothing. You are up against a survivor, built to outlast exactly the kind of casual effort most people throw at it. On October 28th I’m hosting a free live workshop on how I think about clearing parasites, from the biofilms to the timing to the order that actually matters, step by step. Comment “WORKSHOP” for the link. Podcast with @darinolien
2.09M
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2w ago
joshuamacin
Parasites are some of the most resilient organisms on the planet. They have survived everything the modern food system can throw at them, and they are built to survive. That is exactly why the casual approach never works. They build biofilms. Many wrap themselves in a slimy protective shield that hides them from your immune system and shrugs off the things that would otherwise reach them. It is a fortress wall, and most cleanses never get through it. They live deep. The established ones settle into the gut lining, the tissue, even further in, exactly where a gentle cleanse or a single stool test will miss them. They run on a cycle. They shed, reproduce, and lie low on a rhythm, which is why a one-and-done effort catches a fraction of them and leaves the rest to repopulate. Clear a wave, miss the eggs, and you are back where you started in a few weeks. And they are patient. They can live quietly for years, even decades. A little energy skimmed here, a craving nudged there, waste dripping into your blood, while you chase every other explanation for how you feel. Once you understand all of that, it stops being a mystery why a kit cleanse does almost nothing. You are up against a survivor, built to outlast exactly the kind of casual effort most people throw at it. On October 28th I’m hosting a free live workshop on how I think about clearing parasites, from the biofilms to the timing to the order that actually matters, step by step. Comment “WORKSHOP” for the link. Podcast with @darinolien
Your liver isn’t enough anymore. In a perfect world, your liver could filter and detox everything you throw at it. But today’s world is a chemical soup of pesticides, plastics, heavy metals, meds, seed oils, mold. The load is too high. What happens? The liver clogs. Stones build up. Mucous plaque lines the gut. Toxins get recycled back into your blood instead of being cleared. That’s why so many people feel brain fog, fatigue, skin breakouts, hormonal chaos and have no clue it’s from toxic buildup. If youre ready to take your health into your own hands and want to follow all of my protocols at a fraction of the normal price, comment ‘BF 2025’ to learn more about my Black Friday deal. #detoxdudes #detox #livercleanse #liverstones #mucoidplaque
2.01M
17.0K
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11mo ago
joshuamacin
Your liver isn’t enough anymore. In a perfect world, your liver could filter and detox everything you throw at it. But today’s world is a chemical soup of pesticides, plastics, heavy metals, meds, seed oils, mold. The load is too high. What happens? The liver clogs. Stones build up. Mucous plaque lines the gut. Toxins get recycled back into your blood instead of being cleared. That’s why so many people feel brain fog, fatigue, skin breakouts, hormonal chaos and have no clue it’s from toxic buildup. If youre ready to take your health into your own hands and want to follow all of my protocols at a fraction of the normal price, comment ‘BF 2025’ to learn more about my Black Friday deal. #detoxdudes #detox #livercleanse #liverstones #mucoidplaque
I’ve said it 1000 times and I’ll say 1000 more… If you have never done a parasite cleanse…you have parasites inside of you right now. Here’s one of my favorite ways to start ridding yourself of them. #detoxdudes #detox #parasites #parasitecleanse #toxins
1.87M
35.4K
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11mo ago
joshuamacin
I’ve said it 1000 times and I’ll say 1000 more… If you have never done a parasite cleanse…you have parasites inside of you right now. Here’s one of my favorite ways to start ridding yourself of them. #detoxdudes #detox #parasites #parasitecleanse #toxins
Comment ‘oil’ to get a training I recorded on how to properly do a castor oil flush.
1.86M
12.8K
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2mo ago
joshuamacin
Comment ‘oil’ to get a training I recorded on how to properly do a castor oil flush.
One of the most powerful detox tools on the planet is sitting on a grocery store shelf for ten bucks.
 Castor oil is not just “old school.” It’s one of the fastest ways to clear stagnation, purge pathogens, flush out microscopic organisms, and reset a sluggish gut. One dose and your body will empty everything it’s been holding onto, including things you didn’t even know were inside you.
 Do it once a month and you’ll feel lighter, clearer, calmer, and noticeably cleaner on the inside.
 It’s simple, cheap, and wildly effective… but almost no one uses it. 
But Castor Oil is just the tip of the iceberg…
 If you want to learn how to take your health into your own hands, and get step by step instructions on how to do it…I’ve extetended my Black Friday Offer where you can get all of my protocols at 90% off through Cyber Monday. Comment ‘BF 2025’ to learn more. #detoxdudes #detox #castoroil #castoroilpack #toxins
1.74M
24.7K
2.16K
11mo ago
joshuamacin
One of the most powerful detox tools on the planet is sitting on a grocery store shelf for ten bucks.
 Castor oil is not just “old school.” It’s one of the fastest ways to clear stagnation, purge pathogens, flush out microscopic organisms, and reset a sluggish gut. One dose and your body will empty everything it’s been holding onto, including things you didn’t even know were inside you.
 Do it once a month and you’ll feel lighter, clearer, calmer, and noticeably cleaner on the inside.
 It’s simple, cheap, and wildly effective… but almost no one uses it. 
But Castor Oil is just the tip of the iceberg…
 If you want to learn how to take your health into your own hands, and get step by step instructions on how to do it…I’ve extetended my Black Friday Offer where you can get all of my protocols at 90% off through Cyber Monday. Comment ‘BF 2025’ to learn more. #detoxdudes #detox #castoroil #castoroilpack #toxins
Heavy metal poisoning symptoms hide behind common diagnoses. Doctors call it anxiety, depression, chronic fatigue but they never test for metals. 10 signs you’re dealing with heavy metal toxicity: Brain fog that won’t clear. Fatigue sleep can’t fix. Metallic taste. Panic attacks. Sensitivity to light, sound, smells. Memory getting worse. Twitches, tremors, tinnitus. Mood swings or flat depression. Waking at 2-3am. Chemical sensitivity increasing. If you have 3 or more of these, get tested. Heavy metals destroy the nervous system slowly and most people never connect the dots. #detoxdudes #detox #toxins #heavymetaldetox #heavymetalpoisoning
1.73M
7.69K
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9mo ago
joshuamacin
Heavy metal poisoning symptoms hide behind common diagnoses. Doctors call it anxiety, depression, chronic fatigue but they never test for metals. 10 signs you’re dealing with heavy metal toxicity: Brain fog that won’t clear. Fatigue sleep can’t fix. Metallic taste. Panic attacks. Sensitivity to light, sound, smells. Memory getting worse. Twitches, tremors, tinnitus. Mood swings or flat depression. Waking at 2-3am. Chemical sensitivity increasing. If you have 3 or more of these, get tested. Heavy metals destroy the nervous system slowly and most people never connect the dots. #detoxdudes #detox #toxins #heavymetaldetox #heavymetalpoisoning
Ranking water sources from worst to best. #detoxdudes #detox #water #reverseosmosis #distilledwater #tapwater #brita #springwater
1.67M
23.5K
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11mo ago
joshuamacin
Ranking water sources from worst to best. #detoxdudes #detox #water #reverseosmosis #distilledwater #tapwater #brita #springwater
One of the easiest ways to start in the detox game is with a salt water flush. 1000s of clients have used it at this point to clear out old fecal matter and small parasites. If you want to learn my full detox system that I take my clients through, join me on Tuesday 1/13 at my free live workshop where I’m breaking it all down. Comment ‘workshop’ to get the link to register.
1.66M
11.3K
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10mo ago
joshuamacin
One of the easiest ways to start in the detox game is with a salt water flush. 1000s of clients have used it at this point to clear out old fecal matter and small parasites. If you want to learn my full detox system that I take my clients through, join me on Tuesday 1/13 at my free live workshop where I’m breaking it all down. Comment ‘workshop’ to get the link to register.
12 years ago I was a Brazilian jiu-jitsu world champion living in Manhattan, at the top of my game. Then my body started falling apart, and I couldn't figure out why.

For four years I was in hell. Crippling depression, anxiety, panic attacks. There were stretches where I was basically bedridden, peeing in a bucket because I couldn't make it out of my room. My own thoughts physically hurt my brain. At my lowest, I was writing goodbye letters to my family.
 I threw everything at it. Psychiatrists and seven different medications. Every diet you can name. Float tanks, stem cells, ketamine, 31 ayahuasca ceremonies. I spent over a million dollars trying to buy my way back to health. Nothing held. I'd feel a little better, then crash right back down.

What finally turned it around was removal. My body was drowning in heavy metals, worms, and a gut caked with years of buildup, and no pill on earth could fix that while the poison was still inside me. The moment I started pulling the toxins out in the right order, everything changed. The depression lifted. My energy came roaring back. My brain came online for the first time in years.

That was over eight years and thousands of clients ago, everyone from everyday people to pro athletes and billionaires. If you want to learn how we help people and what it looks like to work with us, comment ‘health’, and I’ll send you more information.
1.60M
5.08K
123
9mo ago
joshuamacin
12 years ago I was a Brazilian jiu-jitsu world champion living in Manhattan, at the top of my game. Then my body started falling apart, and I couldn't figure out why.

For four years I was in hell. Crippling depression, anxiety, panic attacks. There were stretches where I was basically bedridden, peeing in a bucket because I couldn't make it out of my room. My own thoughts physically hurt my brain. At my lowest, I was writing goodbye letters to my family.
 I threw everything at it. Psychiatrists and seven different medications. Every diet you can name. Float tanks, stem cells, ketamine, 31 ayahuasca ceremonies. I spent over a million dollars trying to buy my way back to health. Nothing held. I'd feel a little better, then crash right back down.

What finally turned it around was removal. My body was drowning in heavy metals, worms, and a gut caked with years of buildup, and no pill on earth could fix that while the poison was still inside me. The moment I started pulling the toxins out in the right order, everything changed. The depression lifted. My energy came roaring back. My brain came online for the first time in years.

That was over eight years and thousands of clients ago, everyone from everyday people to pro athletes and billionaires. If you want to learn how we help people and what it looks like to work with us, comment ‘health’, and I’ll send you more information.
Do a real 30-day parasite cleanse and I’d be shocked if you don’t see something leave your body. 
A proper parasite cleanse requires steps. To do it right, you need to: 1. Open your drainage pathways first
 Your colon, liver, gallbladder, lymph…all need to be flowing or the die-off will wreck you. 2. Heal the gut lining and stabilize mast cells
 If the gut is inflamed or leaky, the toxins released by dying parasites will flood your system. 3. Add binders before killing anything
 Pectins, charcoals, clays, zeolites…these grab the toxins so you don’t get hit with brain fog, panic, or skin flare-ups. 4. THEN introduce parasite-killing herbs
 This is where the “holy sh*t I can’t believe that came out of me” moment happens. 5. Support the liver throughout the process
 Because parasites dump ammonia, heavy metals, and chemical waste when they die. Do these steps in the right order and the cleanse becomes transformational. Even the most dialed-in, “picture of health” people are full of them. If you want to get access to my parasite cleanse protocol as well as every single one of my other protocols for 90% off, comment “BF 2025”, to learn more about my holiday #detoxdudes #detox #toxins #parasites #parasitecleanse
1.58M
23.6K
5.17K
11mo ago
joshuamacin
Do a real 30-day parasite cleanse and I’d be shocked if you don’t see something leave your body. 
A proper parasite cleanse requires steps. To do it right, you need to: 1. Open your drainage pathways first
 Your colon, liver, gallbladder, lymph…all need to be flowing or the die-off will wreck you. 2. Heal the gut lining and stabilize mast cells
 If the gut is inflamed or leaky, the toxins released by dying parasites will flood your system. 3. Add binders before killing anything
 Pectins, charcoals, clays, zeolites…these grab the toxins so you don’t get hit with brain fog, panic, or skin flare-ups. 4. THEN introduce parasite-killing herbs
 This is where the “holy sh*t I can’t believe that came out of me” moment happens. 5. Support the liver throughout the process
 Because parasites dump ammonia, heavy metals, and chemical waste when they die. Do these steps in the right order and the cleanse becomes transformational. Even the most dialed-in, “picture of health” people are full of them. If you want to get access to my parasite cleanse protocol as well as every single one of my other protocols for 90% off, comment “BF 2025”, to learn more about my holiday #detoxdudes #detox #toxins #parasites #parasitecleanse
Mold toxicity is one of the most underdiagnosed conditions and one of the most destructive. If you’ve felt “off” for months or years with no clear explanation, mold could be the root cause. The tricky part about mold is that you don’t always see it or smell it. It hides in walls, HVAC systems, bathrooms, and basements. You can be exposed daily without knowing. #detoxdudes #detox #mold #moldtoxicity #mycotoxins
1.57M
3.21K
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8mo ago
joshuamacin
Mold toxicity is one of the most underdiagnosed conditions and one of the most destructive. If you’ve felt “off” for months or years with no clear explanation, mold could be the root cause. The tricky part about mold is that you don’t always see it or smell it. It hides in walls, HVAC systems, bathrooms, and basements. You can be exposed daily without knowing. #detoxdudes #detox #mold #moldtoxicity #mycotoxins
Sushi eaters, don’t shoot the messenger. #detoxdudes #sushi #parasites #parasitecleanse
1.53M
10.6K
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7mo ago
joshuamacin
Sushi eaters, don’t shoot the messenger. #detoxdudes #sushi #parasites #parasitecleanse
Have you ever tried castor oil? Let me know your experience 👇
1.50M
41.7K
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4w ago
joshuamacin
Have you ever tried castor oil? Let me know your experience 👇
The bath is one of the best places to detox. I started doing these baths 9 years ago and still do them a few times per week. Comment ‘explainer’ to learn more protocols that you can do from home.
1.39M
23.2K
9.76K
5mo ago
joshuamacin
The bath is one of the best places to detox. I started doing these baths 9 years ago and still do them a few times per week. Comment ‘explainer’ to learn more protocols that you can do from home.
Salt water flushing is the most lawful gut cleansing technique on earth and it costs under $2. Want to learn more of the best detox protocols in 2026? Comment ‘explainer’
1.39M
12.4K
17.1K
5mo ago
joshuamacin
Salt water flushing is the most lawful gut cleansing technique on earth and it costs under $2. Want to learn more of the best detox protocols in 2026? Comment ‘explainer’

JOSHUA MACIN (@joshuamacin) Instagram Stats & Analytics

JOSHUA MACIN (@joshuamacin) has 536K Instagram followers with a 1.38% engagement rate over the past 12 months. Across 733 posts, JOSHUA MACIN received 1.88M total likes and 136M impressions, averaging 2.56K likes per post. This page tracks JOSHUA MACIN's performance metrics, top content, and engagement trends — updated daily. To benchmark @joshuamacin against other accounts, use Socialpruf's Instagram competitor analysis tool.

JOSHUA MACIN (@joshuamacin) Instagram Analytics FAQ

How many Instagram followers does JOSHUA MACIN have?+
JOSHUA MACIN (@joshuamacin) has 536K Instagram followers as of November 2026.
What is JOSHUA MACIN's Instagram engagement rate?+
JOSHUA MACIN's Instagram engagement rate is 1.38% over the last 12 months, based on 733 posts.
How many likes does JOSHUA MACIN get on Instagram?+
JOSHUA MACIN received 1.88M total likes across 733 posts in the last 12 months, averaging 2.56K likes per post.
How many Instagram impressions does JOSHUA MACIN get?+
JOSHUA MACIN's Instagram content generated 136M total impressions over the last 12 months.
Can I compare JOSHUA MACIN with other Instagram accounts?+
Yes. Add @joshuamacin to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.