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Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
2.69K
impressions
122K
likes
3.69K
comments
223
posts
166
engagement
2.40%
emv
$3.63K
Avg. per post
800

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Top Content

Gray hair isn’t just about age. When it shows up early, it can be a warning sign!!! Gray hair is NOT random, it is a sign.........Listen early and support your foundation to ensure your body is ready to thrive with everything that is needed . Most people wait until gray hair shows up. The smarter move? Start mineral balancing. Find a practitioner at VykonCustoms.com. Want to watch the full video? Click the link in the bio. Share with someone noticing early grays!
6.04K
43
0
1mo ago
lisapitelkillah
Gray hair isn’t just about age. When it shows up early, it can be a warning sign!!! Gray hair is NOT random, it is a sign.........Listen early and support your foundation to ensure your body is ready to thrive with everything that is needed . Most people wait until gray hair shows up. The smarter move? Start mineral balancing. Find a practitioner at VykonCustoms.com. Want to watch the full video? Click the link in the bio. Share with someone noticing early grays!
Ready to boost your eye health? This methylene blue magic might tingle a bit, but it's all about keeping your eyes and health span in check. Plus, a little sun after using it? Total game-changer! - Product Overview: Methylene Blue, branded as "Blue Eyes" by Dr. John, is highlighted for its benefits in eye health and anti-aging. - Application Experience: Users may experience a slight tingling sensation when applying the product, which is common initially. - Usage Tips: It's recommended to keep eyes relaxed and avoid squeezing them after application to minimize discomfort. - Sunlight Synergy: Exposure to sunlight after using "Blue Eyes" can enhance its benefits, making it a unique aspect of the product's application. - Health Span Focus: The product is part of a broader approach to maintaining the body's entrances and exits, contributing to increased health span and anti-aging. Click the link in bio to grab your Methylene Blue eye drops from Mitozen by Dr. John. . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
5.66K
47
9
4mo ago
lisapitelkillah
Ready to boost your eye health? This methylene blue magic might tingle a bit, but it's all about keeping your eyes and health span in check. Plus, a little sun after using it? Total game-changer! - Product Overview: Methylene Blue, branded as "Blue Eyes" by Dr. John, is highlighted for its benefits in eye health and anti-aging. - Application Experience: Users may experience a slight tingling sensation when applying the product, which is common initially. - Usage Tips: It's recommended to keep eyes relaxed and avoid squeezing them after application to minimize discomfort. - Sunlight Synergy: Exposure to sunlight after using "Blue Eyes" can enhance its benefits, making it a unique aspect of the product's application. - Health Span Focus: The product is part of a broader approach to maintaining the body's entrances and exits, contributing to increased health span and anti-aging. Click the link in bio to grab your Methylene Blue eye drops from Mitozen by Dr. John. . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
Minerals don’t work alone and magnesium is a perfect example. Elevated magnesium on an HTMA doesn’t automatically mean abundance. When calcification is circulating in the body, magnesium can be pushed out of the cell showing up in the hair instead of where it’s actually needed. What looks “high” on paper can reflect poor cellular uptake and reduced permeability. That’s why mineral relationships matter more than single numbers. HTMA isn’t about isolated values. It’s about understanding where support truly needs to happen. Want to understand minerals at a deeper level? HTMA Level 1 course is where practitioners learn to read patterns—not just numbers. Link in bio to learn more.
4.65K
99
0
1mo ago
lisapitelkillah
Minerals don’t work alone and magnesium is a perfect example. Elevated magnesium on an HTMA doesn’t automatically mean abundance. When calcification is circulating in the body, magnesium can be pushed out of the cell showing up in the hair instead of where it’s actually needed. What looks “high” on paper can reflect poor cellular uptake and reduced permeability. That’s why mineral relationships matter more than single numbers. HTMA isn’t about isolated values. It’s about understanding where support truly needs to happen. Want to understand minerals at a deeper level? HTMA Level 1 course is where practitioners learn to read patterns—not just numbers. Link in bio to learn more.
Recovery slowing down with age isn’t a failure — it’s physiology. But supporting your cells properly can change the game. In this conversation, Dan shares how magnesium and NAD+ significantly improved his recovery time in his 50s, even after demanding workouts. Magnesium acts as a cofactor for muscular contraction, energy metabolism, and nervous system balance. NAD+ drives cellular repair and ATP production. When both are supported, the body has what it needs to recover efficiently — even when life, stress, or age add complexity. This is your sign to revisit the basics: minerals, cofactors, and cellular energy matter more than most people realize. iHeart Podcast Network Apple Podcasts Spotify YouTube HOP website 👉 LINK IN BIO!
4.58K
24
2
3mo ago
lisapitelkillah
Recovery slowing down with age isn’t a failure — it’s physiology. But supporting your cells properly can change the game. In this conversation, Dan shares how magnesium and NAD+ significantly improved his recovery time in his 50s, even after demanding workouts. Magnesium acts as a cofactor for muscular contraction, energy metabolism, and nervous system balance. NAD+ drives cellular repair and ATP production. When both are supported, the body has what it needs to recover efficiently — even when life, stress, or age add complexity. This is your sign to revisit the basics: minerals, cofactors, and cellular energy matter more than most people realize. iHeart Podcast Network Apple Podcasts Spotify YouTube HOP website 👉 LINK IN BIO!
From kitchen experiments to following what felt like bliss. What started as curiosity, excitement, and a deep sense of alignment slowly became a product, then a business — and eventually, a purpose. There was no clear end goal, just a commitment to follow what felt alive, expansive, and true at every step. That journey wasn’t easy. It included moving countries, financial uncertainty, and moments where continuing didn’t feel guaranteed. But sometimes, the hardest chapters close just as something entirely new opens. Tomorrow, Sammi takes that journey to Dragon’s Den a moment years in the making, built on resilience, intuition, and trust in what’s possible. Cheering you on, Sammi. We can’t wait to watch. 💛 ✨ Curious to try Ananda’s shroom soda? Enjoy 20% off with code LISA90782 at www.anandaelixirs.com/LISA90782 OR FIND THE LINK IN BIO!
4.36K
38
4
3w ago
lisapitelkillah
From kitchen experiments to following what felt like bliss. What started as curiosity, excitement, and a deep sense of alignment slowly became a product, then a business — and eventually, a purpose. There was no clear end goal, just a commitment to follow what felt alive, expansive, and true at every step. That journey wasn’t easy. It included moving countries, financial uncertainty, and moments where continuing didn’t feel guaranteed. But sometimes, the hardest chapters close just as something entirely new opens. Tomorrow, Sammi takes that journey to Dragon’s Den a moment years in the making, built on resilience, intuition, and trust in what’s possible. Cheering you on, Sammi. We can’t wait to watch. 💛 ✨ Curious to try Ananda’s shroom soda? Enjoy 20% off with code LISA90782 at www.anandaelixirs.com/LISA90782 OR FIND THE LINK IN BIO!
I’m so proud of our New Zealand Whey Protein Isolate. It’s clean, pre-digested for effortless absorption, sourced from grass-fed happy cows, and made with only natural flavors — no artificial sweeteners, ever. If you need support for recovery, muscle building, or workout performance, this might be exactly what your body’s been looking for.
2.9K
20
0
2mo ago
lisapitelkillah
I’m so proud of our New Zealand Whey Protein Isolate. It’s clean, pre-digested for effortless absorption, sourced from grass-fed happy cows, and made with only natural flavors — no artificial sweeteners, ever. If you need support for recovery, muscle building, or workout performance, this might be exactly what your body’s been looking for.
Magnesium plays a critical role as the gatekeeper for calcium. When stress burns through magnesium too quickly, calcium loses its regulation accumulating where it shouldn’t and driving oxidative stress. This is how tissue calcification begins. Not from excess calcium alone—but from insufficient magnesium availability. Mineral balance isn’t optional under stress. It’s protective. Want to learn more about HTMA? Explore HTMA Level 1 and start understanding mineral patterns, not just numbers. Link in bio or visit clinicalhtma.com.
2.58K
73
2
1mo ago
lisapitelkillah
Magnesium plays a critical role as the gatekeeper for calcium. When stress burns through magnesium too quickly, calcium loses its regulation accumulating where it shouldn’t and driving oxidative stress. This is how tissue calcification begins. Not from excess calcium alone—but from insufficient magnesium availability. Mineral balance isn’t optional under stress. It’s protective. Want to learn more about HTMA? Explore HTMA Level 1 and start understanding mineral patterns, not just numbers. Link in bio or visit clinicalhtma.com.
Balanced minerals = balanced energy, mood, and performance. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young goose skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
2.33K
93
5
3mo ago
lisapitelkillah
Balanced minerals = balanced energy, mood, and performance. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young goose skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
Anxiety doesn’t always start in the mind. Sometimes, it starts with demand. In this clip, I share a real-world example of how potassium demand under stress can show up as anxiousness, panic, and heart palpitations and why looking at physiology matters when symptoms feel overwhelming. This is just a short snippet from a much deeper conversation on The Exhale with Kyle Buchanan on SiriusXM. 🎧 To hear the full discussion, including context and testing considerations, tune into the full episode on SiriusXM (3 month free trial subscription available). Link available in bio
2.06K
61
4
1w ago
lisapitelkillah
Anxiety doesn’t always start in the mind. Sometimes, it starts with demand. In this clip, I share a real-world example of how potassium demand under stress can show up as anxiousness, panic, and heart palpitations and why looking at physiology matters when symptoms feel overwhelming. This is just a short snippet from a much deeper conversation on The Exhale with Kyle Buchanan on SiriusXM. 🎧 To hear the full discussion, including context and testing considerations, tune into the full episode on SiriusXM (3 month free trial subscription available). Link available in bio
Many children are navigating loud classrooms, bright lights, constant stimulation, and sensory-heavy environments every single day. When the nervous system is overloaded, stress hormones rise — and we see it show up as mood changes, sleep struggles, and energy crashes. This is why support can’t stop at food alone. Environment matters. In this episode, Mercedes Benedivas explains how sensory overload can drive stress responses in children — and why creating calmer environments can dramatically change outcomes. iHeart Podcast Network Apple Podcasts Spotify YouTube HOP website 👉 LINK IN BIO!
1.8K
35
1
2mo ago
lisapitelkillah
Many children are navigating loud classrooms, bright lights, constant stimulation, and sensory-heavy environments every single day. When the nervous system is overloaded, stress hormones rise — and we see it show up as mood changes, sleep struggles, and energy crashes. This is why support can’t stop at food alone. Environment matters. In this episode, Mercedes Benedivas explains how sensory overload can drive stress responses in children — and why creating calmer environments can dramatically change outcomes. iHeart Podcast Network Apple Podcasts Spotify YouTube HOP website 👉 LINK IN BIO!
“Whatever can cause something in a large amount, in a small amount, it can cure it.” — Marcus Fernandez This week on the Human Optimization Podcast, Marcus joins Lisa to explain the heart of homeopathy — how the body’s own intelligence can be activated with the right natural support. Do you believe the body has everything it needs to heal? Watch the full Episode on : 📌 iHeart Podcast Network 📌 Apple Podcasts 📌 Spotify 📌 YouTube 📌 HOP website 👉 LINK IN BIO! . . . #HumanOptimizationPodcast #Homeopathy #NaturalMedicine #LisaPitelKillah
1.67K
37
9
3mo ago
lisapitelkillah
“Whatever can cause something in a large amount, in a small amount, it can cure it.” — Marcus Fernandez This week on the Human Optimization Podcast, Marcus joins Lisa to explain the heart of homeopathy — how the body’s own intelligence can be activated with the right natural support. Do you believe the body has everything it needs to heal? Watch the full Episode on : 📌 iHeart Podcast Network 📌 Apple Podcasts 📌 Spotify 📌 YouTube 📌 HOP website 👉 LINK IN BIO! . . . #HumanOptimizationPodcast #Homeopathy #NaturalMedicine #LisaPitelKillah
Your blood might look fine — but what’s happening in your tissues tells the real story. Minerals like copper, magnesium, and potassium can build up silently, hiding behind “normal” lab results. HTMA reveals what your blood can’t — the deeper imbalances that affect your energy, mood, and metabolism. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness #Copper
1.57K
63
1
4mo ago
lisapitelkillah
Your blood might look fine — but what’s happening in your tissues tells the real story. Minerals like copper, magnesium, and potassium can build up silently, hiding behind “normal” lab results. HTMA reveals what your blood can’t — the deeper imbalances that affect your energy, mood, and metabolism. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness #Copper
Blood gives you a snapshot. HTMA tells the whole story. Together, they give a complete clinical picture. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
1.5K
60
1
5mo ago
lisapitelkillah
Blood gives you a snapshot. HTMA tells the whole story. Together, they give a complete clinical picture. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
In this insightful episode, Lisa Pitel-Killah is joined by Amitay Eshel, founder of Young Goose, to explore the latest science in longevity and skin health. From the rejuvenating effects of red light therapy to the groundbreaking impact of spermidine on cellular aging, they dive into what’s actually driving results in skin regeneration and anti-aging. Key topics discussed: ✨ The role of red light therapy in cellular repair ✨ Why spermidine is a top molecule for reversing signs of aging ✨ The future of longevity-focused skincare at Young Goose Learn how science is transforming skincare — inside and out. 🔗 Episode live now. Link in bio. . . . #HOP #Humanoptimization #HUmanoptimizationpodcast #Canadianpodcast #Longevity #Health #wellness #YoungGoose
1.45K
25
0
9mo ago
lisapitelkillah
In this insightful episode, Lisa Pitel-Killah is joined by Amitay Eshel, founder of Young Goose, to explore the latest science in longevity and skin health. From the rejuvenating effects of red light therapy to the groundbreaking impact of spermidine on cellular aging, they dive into what’s actually driving results in skin regeneration and anti-aging. Key topics discussed: ✨ The role of red light therapy in cellular repair ✨ Why spermidine is a top molecule for reversing signs of aging ✨ The future of longevity-focused skincare at Young Goose Learn how science is transforming skincare — inside and out. 🔗 Episode live now. Link in bio. . . . #HOP #Humanoptimization #HUmanoptimizationpodcast #Canadianpodcast #Longevity #Health #wellness #YoungGoose
Think of HTMA like a film reel each scene reveals how your minerals move and adapt. Persistent stress, hidden fatigue, and shifting electrolytes all leave clues in the data. When you read the whole story, you can finally support the body where it is, not just where it looks balanced. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young goose skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
1.45K
58
2
3mo ago
lisapitelkillah
Think of HTMA like a film reel each scene reveals how your minerals move and adapt. Persistent stress, hidden fatigue, and shifting electrolytes all leave clues in the data. When you read the whole story, you can finally support the body where it is, not just where it looks balanced. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young goose skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
Ever said 'I’m fine' when deep down you know you’re not? Your body knows the truth, and your minerals reveal it. Stress leaves its fingerprints in your mineral patterns, even when your mind tries to push through. HTMA helps uncover what your body has been quietly trying to say all along. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
1.45K
58
1
5mo ago
lisapitelkillah
Ever said 'I’m fine' when deep down you know you’re not? Your body knows the truth, and your minerals reveal it. Stress leaves its fingerprints in your mineral patterns, even when your mind tries to push through. HTMA helps uncover what your body has been quietly trying to say all along. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
Wellness isn’t black and white it’s a spectrum. At one end is survival mode. At the other is true vitality. Too often we get stuck in the middle, normalizing exhaustion, poor sleep, and burnout as ‘just life.’ But you’re not meant to just survive. You’re designed to thrive. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
1.3K
52
4
4mo ago
lisapitelkillah
Wellness isn’t black and white it’s a spectrum. At one end is survival mode. At the other is true vitality. Too often we get stuck in the middle, normalizing exhaustion, poor sleep, and burnout as ‘just life.’ But you’re not meant to just survive. You’re designed to thrive. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: @young_goose_skincare - LPK10 @theholisticfacelift - LISA @emrtekinc - LPK @lvluphealth - LPK15 @vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
Ready to glow naturally? Canada’s leading Face Yoga expert, Sophia Ha, created The Holistic Facelift Starter Kit to help you smooth, lift, and restore your natural beauty no needles required. In just 8 weeks, with only 5–20 minutes a day, you’ll follow a done-for-you routine that combines: -Facial massage -Cupping -Dry brushing -Neck stretches You’ll get everything you need—tools, videos, a guide card, and a printable calendar—to keep it simple and effective. Benefits include: ✔️ Smooth deep expression lines ✔️ Increase collagen + elasticity ✔️ De-puff + boost your glow ✔️ Support lymphatic flow for health + radiance ✔️ Release facial tension (sinus + mild jaw too) Lisa has a special gift for you → 15% off with code LISA Your skin deserves this daily ritual. 💖 . . . . #HolisticFacelift #FaceYoga #NaturalBeauty #GlowFromWithin #FacialMassage #HealthySkin
1.18K
23
3
5mo ago
lisapitelkillah
Ready to glow naturally? Canada’s leading Face Yoga expert, Sophia Ha, created The Holistic Facelift Starter Kit to help you smooth, lift, and restore your natural beauty no needles required. In just 8 weeks, with only 5–20 minutes a day, you’ll follow a done-for-you routine that combines: -Facial massage -Cupping -Dry brushing -Neck stretches You’ll get everything you need—tools, videos, a guide card, and a printable calendar—to keep it simple and effective. Benefits include: ✔️ Smooth deep expression lines ✔️ Increase collagen + elasticity ✔️ De-puff + boost your glow ✔️ Support lymphatic flow for health + radiance ✔️ Release facial tension (sinus + mild jaw too) Lisa has a special gift for you → 15% off with code LISA Your skin deserves this daily ritual. 💖 . . . . #HolisticFacelift #FaceYoga #NaturalBeauty #GlowFromWithin #FacialMassage #HealthySkin
Copper is a powerhouse mineral. It drives energy production, supports the nervous system, balances iron, and helps the body manage oxidative stress. But here’s the catch: copper can only do its job when it’s bioavailable meaning your body can actually use it. When it’s not? You might experience fatigue, anxiety, brain fog, skin issues, hormonal imbalances, or inflammation — even if your labs “look fine.” So why does copper get stuck? There are a few key reasons: 🧠 Low ceruloplasmin: The protein that carries copper isn’t being produced efficiently (often linked to adrenal or liver stress). 🔥 Oxidative stress: Chronic inflammation traps copper in tissues. ⚖️ Zinc or iron imbalances: Too much zinc or iron can block copper metabolism. 🧬 Genetics: In rare cases, mutations affect copper transport or enzyme function. When copper is trapped, energy production slows down, detoxification suffers, and your stress resilience takes a hit. The good news? You can unlock your copper. By supporting your adrenals, improving liver function, lowering oxidative stress, and balancing key minerals, you can restore your body’s ability to mobilize and use copper effectively. When copper flows, energy follows. This is the power of understanding mineral balance through HTMA — it shows you where the bottleneck really is. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young goose skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
1.18K
47
5
3mo ago
lisapitelkillah
Copper is a powerhouse mineral. It drives energy production, supports the nervous system, balances iron, and helps the body manage oxidative stress. But here’s the catch: copper can only do its job when it’s bioavailable meaning your body can actually use it. When it’s not? You might experience fatigue, anxiety, brain fog, skin issues, hormonal imbalances, or inflammation — even if your labs “look fine.” So why does copper get stuck? There are a few key reasons: 🧠 Low ceruloplasmin: The protein that carries copper isn’t being produced efficiently (often linked to adrenal or liver stress). 🔥 Oxidative stress: Chronic inflammation traps copper in tissues. ⚖️ Zinc or iron imbalances: Too much zinc or iron can block copper metabolism. 🧬 Genetics: In rare cases, mutations affect copper transport or enzyme function. When copper is trapped, energy production slows down, detoxification suffers, and your stress resilience takes a hit. The good news? You can unlock your copper. By supporting your adrenals, improving liver function, lowering oxidative stress, and balancing key minerals, you can restore your body’s ability to mobilize and use copper effectively. When copper flows, energy follows. This is the power of understanding mineral balance through HTMA — it shows you where the bottleneck really is. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young goose skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
When it comes to HTMA, the real story lives in the ratios not just the bars. These key ratios reveal stress, energy, thyroid expression, adrenal strength, blood sugar balance, and so much more. Understanding them is the difference between guessing… and getting true clinical insight. This is where real root-cause work begins. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young_goose_skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness
1.18K
47
2
2mo ago
lisapitelkillah
When it comes to HTMA, the real story lives in the ratios not just the bars. These key ratios reveal stress, energy, thyroid expression, adrenal strength, blood sugar balance, and so much more. Understanding them is the difference between guessing… and getting true clinical insight. This is where real root-cause work begins. Learn. Lead. Optimize. → Courses: @ClinicalHTMA → Listen & learn: @TheHTMAview | @HumanOptimizationPodcast → Custom formulas: @VykonCustoms → Trusted supplements: @VykonSupplements @VykonEquine @VykonPets Codes: young_goose_skincare - LPK10 theholisticfacelift - LISA emrtekinc - LPK lvluphealth - LPK15 vitractofficial - LPK . . . . #LPK #LisaPitelKillah #HTMA #HTMAEducation #HTMApractitioner #MineralBalancing #MineralTesting #WellnessJourney #HealthAwareness

Lisa Pitel (@lisapitelkillah) Instagram Stats & Analytics

Lisa Pitel (@lisapitelkillah) has 2.69K Instagram followers with a 2.40% engagement rate over the past 12 months. Across 166 posts, Lisa Pitel received 3.69K total likes and 66.7K impressions, averaging 24.3 likes per post. This page tracks Lisa Pitel's performance metrics, top content, and engagement trends — updated daily.

Lisa Pitel (@lisapitelkillah) Instagram Analytics FAQ

How many Instagram followers does Lisa Pitel have?+
Lisa Pitel (@lisapitelkillah) has 2.69K Instagram followers as of February 2026.
What is Lisa Pitel's Instagram engagement rate?+
Lisa Pitel's Instagram engagement rate is 2.40% over the last 12 months, based on 166 posts.
How many likes does Lisa Pitel get on Instagram?+
Lisa Pitel received 3.69K total likes across 166 posts in the last year, averaging 24.3 likes per post.
How many Instagram impressions does Lisa Pitel get?+
Lisa Pitel's Instagram content generated 66.7K total impressions over the last 12 months.