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80.9K
impressions
34.3M
likes
46.9K
comments
5.42K
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1.01K
engagement
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emv
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6 yrs ago I discovered something that changed my life.

I hit rock bottom and went after my dreams. 

I was a mouth breather my whole life and it was destroying me.

I snored so bad it pushed my wife out of the bedroom for years.

I had no energy, I packed on the pounds, my face was all puffy.

Then I discovered mouth tape.

Hostage Tape was born.

My mission was to inspire millions of people to transform their sleep.

But everyone thought I was crazy.

The orders started flooding in.

People from all over the world started taking notice.

Over 150,000 mouth tapers all over the world.

But it hasn’t all been smooth.

I intend to help over 1 million people transform their sleep with mouth tape.

Learn more @hostagetape
16.5M
6.41K
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9mo ago
hostagetape
6 yrs ago I discovered something that changed my life. I hit rock bottom and went after my dreams. I was a mouth breather my whole life and it was destroying me. I snored so bad it pushed my wife out of the bedroom for years. I had no energy, I packed on the pounds, my face was all puffy. Then I discovered mouth tape. Hostage Tape was born. My mission was to inspire millions of people to transform their sleep. But everyone thought I was crazy. The orders started flooding in. People from all over the world started taking notice. Over 150,000 mouth tapers all over the world. But it hasn’t all been smooth. I intend to help over 1 million people transform their sleep with mouth tape. Learn more @hostagetape
He just said 5 hours of sleep with Hostage Tape is better than 8 hours without it.
That is not a coincidence. That is what happens when you stop mouth breathing at night.
Better oxygen. Deeper sleep. More energy when you wake up.
It takes 3 seconds to apply and it works the very first night.
Join 150,000+ guys who already made the switch. Get the 90-Night Starter Pack for just $.66 cents a night. 100% risk-free. Click below. 👇
3.56M
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3mo ago
hostagetape
He just said 5 hours of sleep with Hostage Tape is better than 8 hours without it. That is not a coincidence. That is what happens when you stop mouth breathing at night. Better oxygen. Deeper sleep. More energy when you wake up. It takes 3 seconds to apply and it works the very first night. Join 150,000+ guys who already made the switch. Get the 90-Night Starter Pack for just $.66 cents a night. 100% risk-free. Click below. 👇
Have you ever seen Hostage Tape and wondered...why ‼️
It’s mouth tape to encourage nasal breathing at night. This changed my life so I built a company to inspire other men to mouth tape and feel cool doing it too.
Don’t let bad sleep hold you hostage 🤐
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3mo ago
hostagetape
Have you ever seen Hostage Tape and wondered...why ‼️ It’s mouth tape to encourage nasal breathing at night. This changed my life so I built a company to inspire other men to mouth tape and feel cool doing it too. Don’t let bad sleep hold you hostage 🤐
This little piece of tape was banned on Amazon 🚫 

But are 150,000+ people wrong? 🤯

Amazon may have pulled mouth tape, but the results speak for themselves. No more snoring. No more dry mouth. Just better sleep, night after night. 🤐💤

Sometimes the smallest thing makes the biggest difference.

Still here. And we’re not leaving. 

🤐😤💪

#MouthTape #BetterSleep #StopSnoring #SleepHack #HostageTape #NasalBreathing #WellnessTips
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hostagetape
This little piece of tape was banned on Amazon 🚫 But are 150,000+ people wrong? 🤯 Amazon may have pulled mouth tape, but the results speak for themselves. No more snoring. No more dry mouth. Just better sleep, night after night. 🤐💤 Sometimes the smallest thing makes the biggest difference. Still here. And we’re not leaving. 🤐😤💪 #MouthTape #BetterSleep #StopSnoring #SleepHack #HostageTape #NasalBreathing #WellnessTips
57% off + Free gifts 👉150,000 people taped their mouth shut last night.
And they woke up feeling better than they have in years.
No new mattress. No expensive supplements. No sleep study.
Just one strip of tape that keeps your mouth closed so your body can actually breathe the way it was designed to.
You’ve probably scrolled past this before. Thought it was weird. Maybe even laughed at it.
That’s fine. So did most of them.

Try it risk free for 90 nights.
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3mo ago
hostagetape
57% off + Free gifts 👉150,000 people taped their mouth shut last night. And they woke up feeling better than they have in years. No new mattress. No expensive supplements. No sleep study. Just one strip of tape that keeps your mouth closed so your body can actually breathe the way it was designed to. You’ve probably scrolled past this before. Thought it was weird. Maybe even laughed at it. That’s fine. So did most of them. Try it risk free for 90 nights.
Troy Aikman reached out to us. No deal. No sponsorship. No payment.

Just a guy who tried Hostage Tape, called it a “game changer,” and wanted other people to know about it.

He’s been using it every night for 2 years.
If that’s not the most credible thing you’ve seen today, we don’t know what is.

Try it tonight. 57% off + Free gifts 👉
840K
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2mo ago
hostagetape
Troy Aikman reached out to us. No deal. No sponsorship. No payment. Just a guy who tried Hostage Tape, called it a “game changer,” and wanted other people to know about it. He’s been using it every night for 2 years. If that’s not the most credible thing you’ve seen today, we don’t know what is. Try it tonight. 57% off + Free gifts 👉
Mouth breather vs Hostage Taper 🚨
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5mo ago
hostagetape
Mouth breather vs Hostage Taper 🚨
Jocko Willink has been telling people to quit mouth breathing for years.

Now there’s a tape for that. 🤐

#HostageTape #JockoWillink #MouthTaping #SleepOptimization #NasalBreathing
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3mo ago
hostagetape
Jocko Willink has been telling people to quit mouth breathing for years. Now there’s a tape for that. 🤐 #HostageTape #JockoWillink #MouthTaping #SleepOptimization #NasalBreathing
@dr.davidalfi says mouth taping will be one of the biggest health disruptions of our time 😴

Amazon banned it… but over 150,000 people are already using it nightly.
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8mo ago
hostagetape
@dr.davidalfi says mouth taping will be one of the biggest health disruptions of our time 😴 Amazon banned it… but over 150,000 people are already using it nightly.
Most people don’t realize their sleep problems start with one simple thing: their mouth falls open at night.
That was me. Tired all day, snoring like crazy, wife in the guest room… and nothing I tried actually fixed it.

Learning how mouth breathing wrecks your airway and recovery changed everything for me and it’s the reason I created Hostage Tape. A simple, reliable way to keep your mouth closed and your breathing calm so you finally wake up rested again.

If you’re exhausted, snoring, or feeling stuck in low-energy mode… this is where it all starts.

#sleep #snoring #health #wellness #hostagetape
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7mo ago
hostagetape
Most people don’t realize their sleep problems start with one simple thing: their mouth falls open at night. That was me. Tired all day, snoring like crazy, wife in the guest room… and nothing I tried actually fixed it. Learning how mouth breathing wrecks your airway and recovery changed everything for me and it’s the reason I created Hostage Tape. A simple, reliable way to keep your mouth closed and your breathing calm so you finally wake up rested again. If you’re exhausted, snoring, or feeling stuck in low-energy mode… this is where it all starts. #sleep #snoring #health #wellness #hostagetape
@hostagetape
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10mo ago
hostagetape
@hostagetape
Most people don’t realize it, but mouth breathing at night can quietly wreck your dental health.

When you breathe through your mouth while sleeping, saliva dries up… and that saliva is your mouth’s natural defense against cavities, gum disease, and bad breath. It also increases your risk of tooth decay and dental crowding over time, especially in children and teens.

Training yourself to breathe through your nose using high-quality mouth tape can help protect your oral health, improve your sleep, and even support better facial structure in the long run.

It’s a small change that can make a huge impact on how you feel, sleep, and smile. 😁

Don’t let bad sleep hold you (or your smile) hostage 🤐

#mouthtape #nasalbreathing #oralhealth #dentalhealth #sleep #biohacking #selfcare #personaldevelopment #snoring #healthtips #selfimprovement #sleepbetter #fyp #wellness
297K
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12mo ago
hostagetape
Most people don’t realize it, but mouth breathing at night can quietly wreck your dental health. When you breathe through your mouth while sleeping, saliva dries up… and that saliva is your mouth’s natural defense against cavities, gum disease, and bad breath. It also increases your risk of tooth decay and dental crowding over time, especially in children and teens. Training yourself to breathe through your nose using high-quality mouth tape can help protect your oral health, improve your sleep, and even support better facial structure in the long run. It’s a small change that can make a huge impact on how you feel, sleep, and smile. 😁 Don’t let bad sleep hold you (or your smile) hostage 🤐 #mouthtape #nasalbreathing #oralhealth #dentalhealth #sleep #biohacking #selfcare #personaldevelopment #snoring #healthtips #selfimprovement #sleepbetter #fyp #wellness
1 in 3 couples are sleeping in separate bedrooms because of snoring.
They call it sleep divorce.
I know what that feels like. My wife slept in the other room for years because of me.
At a speaking event recently, a fan handed me a wedding invitation. He said Hostage Tape changed his life. His fiancée and he were getting married.
I had to hold it together on stage.
Because that is exactly why I started this company. That is my story. I was that guy. Snoring so bad I lost my wife to the other bedroom. Burnt out. Running on empty.
One strip of tape changed everything for me. And now it is changing everything for him.
1 in 3 couples are living this right now. Most of them don’t know there is a fix this simple.
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3mo ago
hostagetape
1 in 3 couples are sleeping in separate bedrooms because of snoring. They call it sleep divorce. I know what that feels like. My wife slept in the other room for years because of me. At a speaking event recently, a fan handed me a wedding invitation. He said Hostage Tape changed his life. His fiancée and he were getting married. I had to hold it together on stage. Because that is exactly why I started this company. That is my story. I was that guy. Snoring so bad I lost my wife to the other bedroom. Burnt out. Running on empty. One strip of tape changed everything for me. And now it is changing everything for him. 1 in 3 couples are living this right now. Most of them don’t know there is a fix this simple.
They banned it like it was contraband. 🚫

A piece of tape. Too effective, too honest. 150,000 people using it anyway. 🤯

Amazon can scrub the shelves, but they can’t kill the truth: no more snoring, no more dry mouth, just quiet sleep and clean mornings. 🤐💤

It’s not a gimmick. It’s rebellion in a strip, and freedom on your lips. 

Still here. Still taped. Still free. 😤💪

#MouthTape #BetterSleep #StopSnoring #SleepHack #HostageTape #NasalBreathing #WellnessTips
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9mo ago
hostagetape
They banned it like it was contraband. 🚫 A piece of tape. Too effective, too honest. 150,000 people using it anyway. 🤯 Amazon can scrub the shelves, but they can’t kill the truth: no more snoring, no more dry mouth, just quiet sleep and clean mornings. 🤐💤 It’s not a gimmick. It’s rebellion in a strip, and freedom on your lips. Still here. Still taped. Still free. 😤💪 #MouthTape #BetterSleep #StopSnoring #SleepHack #HostageTape #NasalBreathing #WellnessTips
When was the last time you woke up and actually felt rested?
Most guys cannot remember. And they have accepted that as normal.
It is not normal. It is a breathing issue.
When you breathe through your mouth at night, your sleep quality can drop. You wake up exhausted, foggy, and running on empty all day.
Tape your mouth shut. Breathe through your nose. Wake up feeling like a different person.
The biggest podcaster said 5 hours with Hostage Tape beats 8 hours without it. Over 150,000 guys agree.
Get the 90-Night Starter Pack for just $.66 cents a night. 100% risk free. Click below. 👇
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2mo ago
hostagetape
When was the last time you woke up and actually felt rested? Most guys cannot remember. And they have accepted that as normal. It is not normal. It is a breathing issue. When you breathe through your mouth at night, your sleep quality can drop. You wake up exhausted, foggy, and running on empty all day. Tape your mouth shut. Breathe through your nose. Wake up feeling like a different person. The biggest podcaster said 5 hours with Hostage Tape beats 8 hours without it. Over 150,000 guys agree. Get the 90-Night Starter Pack for just $.66 cents a night. 100% risk free. Click below. 👇
MADE HIM SCREAM IN PAIN

Comment “TAPE” to receive information to get your hands on Hostage Tape today. 

#fitfam #fitnesscoach #fitness #gym #gymmotivation #lift
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11mo ago
hostagetape
MADE HIM SCREAM IN PAIN Comment “TAPE” to receive information to get your hands on Hostage Tape today. #fitfam #fitnesscoach #fitness #gym #gymmotivation #lift
When you’re in the gym, hostage tape needs applied. 

#gym #fitnessmotivation #gymmotivation #fitness #fitlife #lift
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550
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11mo ago
hostagetape
When you’re in the gym, hostage tape needs applied. #gym #fitnessmotivation #gymmotivation #fitness #fitlife #lift
They weren’t drifting apart.
They were just sleeping apart.

Separate bedrooms started as “temporary.”
Then it became normal.

She kept hearing people mention it. Friends. Group chats. The quiet kind of recommendation that only happens when something actually works. So she tried it.

Now the house is quieter.
The nights are calmer.
And they’re back in the same bed again.

Sometimes fixing the night fixes more than just sleep. 🖤🤐✨

#MarriageLife #CouplesRoutine #NightRoutine #RelationshipReset #EverydayHabits
109K
35
4
6mo ago
hostagetape
They weren’t drifting apart. They were just sleeping apart. Separate bedrooms started as “temporary.” Then it became normal. She kept hearing people mention it. Friends. Group chats. The quiet kind of recommendation that only happens when something actually works. So she tried it. Now the house is quieter. The nights are calmer. And they’re back in the same bed again. Sometimes fixing the night fixes more than just sleep. 🖤🤐✨ #MarriageLife #CouplesRoutine #NightRoutine #RelationshipReset #EverydayHabits
Fifteen years. That’s how long you’ve been waking up exhausted and just accepting it.

You’ve blamed your mattress. Your schedule. Your stress. Your age.

Nobody told you the real reason. Not your doctor. Not your dentist. Not anyone.

Here it is: your mouth falls open when you sleep. And when that happens, your body can’t recover the way it’s supposed to. You’re lying there for 8 hours and barely surviving the night instead of actually restoring.

One strip of tape keeps your mouth closed so your nose can do its job. That’s it. That’s the whole thing.

150,000 people do it every night now. The most common thing they say when they start: why did nobody tell me this sooner?

Try it for 3 nights. $.66 cents a night. Beard-friendly. Stays on all night. Or your money back.
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3mo ago
hostagetape
Fifteen years. That’s how long you’ve been waking up exhausted and just accepting it. You’ve blamed your mattress. Your schedule. Your stress. Your age. Nobody told you the real reason. Not your doctor. Not your dentist. Not anyone. Here it is: your mouth falls open when you sleep. And when that happens, your body can’t recover the way it’s supposed to. You’re lying there for 8 hours and barely surviving the night instead of actually restoring. One strip of tape keeps your mouth closed so your nose can do its job. That’s it. That’s the whole thing. 150,000 people do it every night now. The most common thing they say when they start: why did nobody tell me this sooner? Try it for 3 nights. $.66 cents a night. Beard-friendly. Stays on all night. Or your money back.
@hostagetape is legit. I’ve personally had trouble breathing through my nose for several years now after breaking my nose multiple times. (Surgery didn’t fully work…)

I use both the nose and mouth tape for sleeping every night. Not sure if it’s just the placebo affect, but teaching myself to breathe through my nose every night seems to have opened up my nasal passages and made it easier to breathe through my nose on a regular basis. 

And before you guys ask - no I don’t use mouth tape on the ice, but I have thought about trying it 😉 The nose tape works just great on the ice however.
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10mo ago
hostagetape
@hostagetape is legit. I’ve personally had trouble breathing through my nose for several years now after breaking my nose multiple times. (Surgery didn’t fully work…) I use both the nose and mouth tape for sleeping every night. Not sure if it’s just the placebo affect, but teaching myself to breathe through my nose every night seems to have opened up my nasal passages and made it easier to breathe through my nose on a regular basis. And before you guys ask - no I don’t use mouth tape on the ice, but I have thought about trying it 😉 The nose tape works just great on the ice however.

Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep (@hostagetape) Instagram Stats & Analytics

Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep (@hostagetape) has 80.9K Instagram followers with a 0.13% engagement rate over the past 12 months. Across 1.01K posts, Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep received 46.9K total likes and 34.1M impressions, averaging 46.3 likes per post. This page tracks Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep's performance metrics, top content, and engagement trends — updated daily.

Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep (@hostagetape) Instagram Analytics FAQ

How many Instagram followers does Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep have?+
Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep (@hostagetape) has 80.9K Instagram followers as of July 2026.
What is Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep's Instagram engagement rate?+
Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep's Instagram engagement rate is 0.13% over the last 12 months, based on 1.01K posts.
How many likes does Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep get on Instagram?+
Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep received 46.9K total likes across 1.01K posts in the last 12 months, averaging 46.3 likes per post.
How many Instagram impressions does Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep get?+
Hostage Tape | #1 Mouth Tape Built For Beards & Better Sleep's Instagram content generated 34.1M total impressions over the last 12 months.