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followers
7.19K
impressions
832K
likes
19.6K
comments
4.32K
posts
47
engagement
2.02%
emv
$26.9K
Average per post
17.7K

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Top Content

Don’t forget to eat your greens this holiday szn. They’re not that mean.
416K
8.95K
117
7mo ago
grunskids
Don’t forget to eat your greens this holiday szn. They’re not that mean.
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
41.4K
1.66K
1.84K
6mo ago
grunskids
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
39.0K
926
27
2w ago
grunskids
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
36.3K
358
44
6mo ago
grunskids
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
30.4K
311
52
8mo ago
grunskids
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
For the parents who are tired of the vitamin standoff 🙋Firecracker® is here. Cherry, Lemon Lime & Blue Raspberry, exactly like the Popsicle®. Available in both Adults and Kids versions. 60 ingredients, one pack of gummies. Limited run. Link in bio!
27.1K
1.08K
166
1mo ago
grunskids
For the parents who are tired of the vitamin standoff 🙋Firecracker® is here. Cherry, Lemon Lime & Blue Raspberry, exactly like the Popsicle®. Available in both Adults and Kids versions. 60 ingredients, one pack of gummies. Limited run. Link in bio!
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
24.6K
167
57
9mo ago
grunskids
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
We're thankful for easy greens this year 😉 And for all of you! 💚
22.5K
155
28
6mo ago
grunskids
We're thankful for easy greens this year 😉 And for all of you! 💚
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
19.8K
393
20
5mo ago
grunskids
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
🎆 FIRECRACKER® GIVEAWAY 🎆 We're sending two lucky winners a summer's worth of Popsicle® Firecracker x Grüns. To win 2 bags of our summer collab with @popsicle, all you need to do is: 💚 Follow @grunsdaily 👍 Like this post and tag two friends you'd share a pack with. 🧨 Share this post to your story! Contest ends on 5/31/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. Giveaway not administrated or sponsored by Popsicle®. No purchase necessary for entry!
17.3K
693
819
4w ago
grunskids
🎆 FIRECRACKER® GIVEAWAY 🎆 We're sending two lucky winners a summer's worth of Popsicle® Firecracker x Grüns. To win 2 bags of our summer collab with @popsicle, all you need to do is: 💚 Follow @grunsdaily 👍 Like this post and tag two friends you'd share a pack with. 🧨 Share this post to your story! Contest ends on 5/31/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. Giveaway not administrated or sponsored by Popsicle®. No purchase necessary for entry!
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
15.3K
238
34
5mo ago
grunskids
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
The collab your inner child has been waiting for. Something nostalgic is coming.
13.8K
176
33
1mo ago
grunskids
The collab your inner child has been waiting for. Something nostalgic is coming.
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
11.8K
471
399
7mo ago
grunskids
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
you want one of these bad boys?
11.3K
247
20
7mo ago
grunskids
you want one of these bad boys?
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.
9.60K
384
56
4mo ago
grunskids
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.
The OG summer flavor is almost back. 5.21.26.
8.60K
344
64
1mo ago
grunskids
The OG summer flavor is almost back. 5.21.26.
🤢 You know vitamins suck! And I used to take a lot of them, mostly in powered drink form and I don’t care who you are… those aren’t good. 🧸What can you do? Gummies!? 🗣️Comment the word “GUMMY” and I’ll send you discount link, right to your DM 😉🤙🏽 —— With @grunsdaily you get 60+ vitamins, minerals and nutrients for you (the parents) and they have some for your little ones — @grunskids Being a parent, we don’t have time for vitamins — unless it’s in gummy form 😉 —— #grunsnutrition #vitamins #gruns #gummy #vitamingummies #gummies #cubs
7.02K
hidden
20
10mo ago
grunskids
🤢 You know vitamins suck! And I used to take a lot of them, mostly in powered drink form and I don’t care who you are… those aren’t good. 🧸What can you do? Gummies!? 🗣️Comment the word “GUMMY” and I’ll send you discount link, right to your DM 😉🤙🏽 —— With @grunsdaily you get 60+ vitamins, minerals and nutrients for you (the parents) and they have some for your little ones — @grunskids Being a parent, we don’t have time for vitamins — unless it’s in gummy form 😉 —— #grunsnutrition #vitamins #gruns #gummy #vitamingummies #gummies #cubs
these are the people running your favorite gummy bear brand btw
6.90K
276
25
3mo ago
grunskids
these are the people running your favorite gummy bear brand btw
Clean greens meet Mean Green. 🎄 Introducing Grinch Snacks: Grinch Punch – a tart, fruity holiday punch to your taste buds with the whole-body support you know and love. And for the little Whos: say hi to Grüns Kids Grinch Punch – nutrients they need in a flavors they love. LIMITED EDITION ALERT: These greens will be going back up the mountain soon… so don’t wait. Link in bio.
6.53K
261
38
7mo ago
grunskids
Clean greens meet Mean Green. 🎄 Introducing Grinch Snacks: Grinch Punch – a tart, fruity holiday punch to your taste buds with the whole-body support you know and love. And for the little Whos: say hi to Grüns Kids Grinch Punch – nutrients they need in a flavors they love. LIMITED EDITION ALERT: These greens will be going back up the mountain soon… so don’t wait. Link in bio.
🚨GIVEAWAY ALERT🚨 School is ALMOST back in session and we wanted to give back to our wonderful community of parents during this special (and somewhat stressful) time! 💚👀 We’re giving away THREE months of Grüns Adults and THREE months of Grüns Kids to support healthy living for the whole family to start the school year! Here’s how you can enter: 🥬 Like this post and tag two fellow parents! 📚 Follow @grunsdaily and @grunskids ✏️ Share this post to your story! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 12:00 PM PST on August 7th, 2025 and ends on August 15th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
6.10K
244
201
10mo ago
grunskids
🚨GIVEAWAY ALERT🚨 School is ALMOST back in session and we wanted to give back to our wonderful community of parents during this special (and somewhat stressful) time! 💚👀 We’re giving away THREE months of Grüns Adults and THREE months of Grüns Kids to support healthy living for the whole family to start the school year! Here’s how you can enter: 🥬 Like this post and tag two fellow parents! 📚 Follow @grunsdaily and @grunskids ✏️ Share this post to your story! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 12:00 PM PST on August 7th, 2025 and ends on August 15th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,

GrünsKids (@grunskids) Instagram Stats & Analytics

GrünsKids (@grunskids) has 7.19K Instagram followers with a 2.02% engagement rate over the past 12 months. Across 47.0 posts, GrünsKids received 19.6K total likes and 654K impressions, averaging 417 likes per post. This page tracks GrünsKids's performance metrics, top content, and engagement trends — updated daily.

GrünsKids (@grunskids) Instagram Analytics FAQ

How many Instagram followers does GrünsKids have?+
GrünsKids (@grunskids) has 7.19K Instagram followers as of June 2026.
What is GrünsKids's Instagram engagement rate?+
GrünsKids's Instagram engagement rate is 2.02% over the last 12 months, based on 47.0 posts.
How many likes does GrünsKids get on Instagram?+
GrünsKids received 19.6K total likes across 47.0 posts in the last 12 months, averaging 417 likes per post.
How many Instagram impressions does GrünsKids get?+
GrünsKids's Instagram content generated 654K total impressions over the last 12 months.