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followers
8.84K
impressions
992K
likes
22.5K
comments
4.57K
posts
50
engagement
1.87%
emv
$31.2K
Average per post
19.8K

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Don’t forget to eat your greens this holiday szn. They’re not that mean.
416K
8.92K
116
9mo ago
grunskids
Don’t forget to eat your greens this holiday szn. They’re not that mean.
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
75.5K
1.30K
27
2mo ago
grunskids
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
Grüns for the mornings, Immün for the dorm germs, Nütrops for the 3PM slump. All @Target with @justjordan33_
55.2K
305
8
1w ago
grunskids
Grüns for the mornings, Immün for the dorm germs, Nütrops for the 3PM slump. All @Target with @justjordan33_
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
41.4K
1.65K
1.84K
8mo ago
grunskids
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
36.7K
360
44
9mo ago
grunskids
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
30.9K
310
52
10mo ago
grunskids
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
For the parents who are tired of the vitamin standoff 🙋Firecracker® is here. Cherry, Lemon Lime & Blue Raspberry, exactly like the Popsicle®. Available in both Adults and Kids versions. 60 ingredients, one pack of gummies. Limited run. Link in bio!
27.6K
1.10K
192
3mo ago
grunskids
For the parents who are tired of the vitamin standoff 🙋Firecracker® is here. Cherry, Lemon Lime & Blue Raspberry, exactly like the Popsicle®. Available in both Adults and Kids versions. 60 ingredients, one pack of gummies. Limited run. Link in bio!
We're thankful for easy greens this year 😉 And for all of you! 💚
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155
28
8mo ago
grunskids
We're thankful for easy greens this year 😉 And for all of you! 💚
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
20.6K
397
20
7mo ago
grunskids
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
🎆 FIRECRACKER® GIVEAWAY 🎆 We're sending two lucky winners a summer's worth of Popsicle® Firecracker x Grüns. To win 2 bags of our summer collab with @popsicle, all you need to do is: 💚 Follow @grunsdaily 👍 Like this post and tag two friends you'd share a pack with. 🧨 Share this post to your story! Contest ends on 5/31/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. Giveaway not administrated or sponsored by Popsicle®. No purchase necessary for entry!
17.5K
699
820
3mo ago
grunskids
🎆 FIRECRACKER® GIVEAWAY 🎆 We're sending two lucky winners a summer's worth of Popsicle® Firecracker x Grüns. To win 2 bags of our summer collab with @popsicle, all you need to do is: 💚 Follow @grunsdaily 👍 Like this post and tag two friends you'd share a pack with. 🧨 Share this post to your story! Contest ends on 5/31/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. Giveaway not administrated or sponsored by Popsicle®. No purchase necessary for entry!
Mischief is brewing. Details soon.
16.8K
671
153
2w ago
grunskids
Mischief is brewing. Details soon.
The collab your inner child has been waiting for. Something nostalgic is coming.
15.7K
178
34
3mo ago
grunskids
The collab your inner child has been waiting for. Something nostalgic is coming.
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
15.6K
239
34
7mo ago
grunskids
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
14.9K
150
36
11mo ago
grunskids
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
Tonight, we’re going to steal the Grüns!
12.6K
178
31
2w ago
grunskids
Tonight, we’re going to steal the Grüns!
Say Bello to the greatest henchmen x health food crossover in the world! Bello Banana Berry is here! Mischievous, nutritious, deliciousness, minion-ified to perfection. Available in both Grüns Adults and Grüns Kids! Check out the link in our bio.
12.3K
491
85
2w ago
grunskids
Say Bello to the greatest henchmen x health food crossover in the world! Bello Banana Berry is here! Mischievous, nutritious, deliciousness, minion-ified to perfection. Available in both Grüns Adults and Grüns Kids! Check out the link in our bio.
New level unlocked! 🎮 Grüns Kids just landed at @costco. 60+ ingredients in a pack of nutritious gummy bears they'll actually ask for. 🐻 Turns out some things just click into place. 😉
11.9K
161
22
1mo ago
grunskids
New level unlocked! 🎮 Grüns Kids just landed at @costco. 60+ ingredients in a pack of nutritious gummy bears they'll actually ask for. 🐻 Turns out some things just click into place. 😉
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
11.8K
471
398
9mo ago
grunskids
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
you want one of these bad boys?
11.6K
249
21
9mo ago
grunskids
you want one of these bad boys?
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.
9.65K
386
56
6mo ago
grunskids
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.

GrünsKids (@grunskids) Instagram Stats & Analytics

GrünsKids (@grunskids) has 8.84K Instagram followers with a 1.87% engagement rate over the past 12 months. Across 50.0 posts, GrünsKids received 22.5K total likes and 774K impressions, averaging 449 likes per post. This page tracks GrünsKids's performance metrics, top content, and engagement trends — updated daily.

GrünsKids (@grunskids) Instagram Analytics FAQ

How many Instagram followers does GrünsKids have?+
GrünsKids (@grunskids) has 8.84K Instagram followers as of August 2026.
What is GrünsKids's Instagram engagement rate?+
GrünsKids's Instagram engagement rate is 1.87% over the last 12 months, based on 50.0 posts.
How many likes does GrünsKids get on Instagram?+
GrünsKids received 22.5K total likes across 50.0 posts in the last 12 months, averaging 449 likes per post.
How many Instagram impressions does GrünsKids get?+
GrünsKids's Instagram content generated 774K total impressions over the last 12 months.