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followers
4.95K
impressions
703K
likes
16.2K
comments
3.21K
posts
39
engagement
2.05%
emv
$22.1K
Average per post
18K

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Don’t forget to eat your greens this holiday szn. They’re not that mean.
415K
8.96K
117
4mo ago
grunskids
Don’t forget to eat your greens this holiday szn. They’re not that mean.
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
41.5K
1.66K
1.85K
3mo ago
grunskids
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
34K
350
44
4mo ago
grunskids
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
29.1K
307
52
5mo ago
grunskids
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
24.1K
166
57
6mo ago
grunskids
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
We're thankful for easy greens this year 😉 And for all of you! 💚
20.7K
152
28
4mo ago
grunskids
We're thankful for easy greens this year 😉 And for all of you! 💚
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
16.1K
366
20
2mo ago
grunskids
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
13.4K
221
32
3mo ago
grunskids
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
11.8K
472
406
4mo ago
grunskids
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
you want one of these bad boys?
10.6K
243
22
4mo ago
grunskids
you want one of these bad boys?
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.
9.35K
374
51
1mo ago
grunskids
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.
Omg 🤩 I just found the ONLY vitamins I’ve ever actually liked. 💚 They’re called GRUNS 🌱🍓 and they taste sooo good. Now I’m even eating veggies too 🥦. Strong, happy, and never skipping my vitamins. They taste yummy (not like the weird chalky ones) and they give me energy for school and playing sports. They’re full of good stuff that helps me grow strong, keeps my hair shiny, makes my Mom happy, and makes my tummy happy too. 😋 GRUNS are the BEST! #HealthyAndHappy #healthylife #vitamins #parentapproved #kidapproved #momapproved #grüns #healthykids #brandambassadors #childmodels #tastesgood #healthykids
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287
20
6mo ago
grunskids
Omg 🤩 I just found the ONLY vitamins I’ve ever actually liked. 💚 They’re called GRUNS 🌱🍓 and they taste sooo good. Now I’m even eating veggies too 🥦. Strong, happy, and never skipping my vitamins. They taste yummy (not like the weird chalky ones) and they give me energy for school and playing sports. They’re full of good stuff that helps me grow strong, keeps my hair shiny, makes my Mom happy, and makes my tummy happy too. 😋 GRUNS are the BEST! #HealthyAndHappy #healthylife #vitamins #parentapproved #kidapproved #momapproved #grüns #healthykids #brandambassadors #childmodels #tastesgood #healthykids
Clean greens meet Mean Green. 🎄 Introducing Grinch Snacks: Grinch Punch – a tart, fruity holiday punch to your taste buds with the whole-body support you know and love. And for the little Whos: say hi to Grüns Kids Grinch Punch – nutrients they need in a flavors they love. LIMITED EDITION ALERT: These greens will be going back up the mountain soon… so don’t wait. Link in bio.
6.53K
261
38
5mo ago
grunskids
Clean greens meet Mean Green. 🎄 Introducing Grinch Snacks: Grinch Punch – a tart, fruity holiday punch to your taste buds with the whole-body support you know and love. And for the little Whos: say hi to Grüns Kids Grinch Punch – nutrients they need in a flavors they love. LIMITED EDITION ALERT: These greens will be going back up the mountain soon… so don’t wait. Link in bio.
🚨GIVEAWAY ALERT🚨 School is ALMOST back in session and we wanted to give back to our wonderful community of parents during this special (and somewhat stressful) time! 💚👀 We’re giving away THREE months of Grüns Adults and THREE months of Grüns Kids to support healthy living for the whole family to start the school year! Here’s how you can enter: 🥬 Like this post and tag two fellow parents! 📚 Follow @grunsdaily and @grunskids ✏️ Share this post to your story! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 12:00 PM PST on August 7th, 2025 and ends on August 15th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
6.08K
243
201
7mo ago
grunskids
🚨GIVEAWAY ALERT🚨 School is ALMOST back in session and we wanted to give back to our wonderful community of parents during this special (and somewhat stressful) time! 💚👀 We’re giving away THREE months of Grüns Adults and THREE months of Grüns Kids to support healthy living for the whole family to start the school year! Here’s how you can enter: 🥬 Like this post and tag two fellow parents! 📚 Follow @grunsdaily and @grunskids ✏️ Share this post to your story! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 12:00 PM PST on August 7th, 2025 and ends on August 15th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
these are the people running your favorite gummy bear brand btw
5.63K
225
25
1mo ago
grunskids
these are the people running your favorite gummy bear brand btw
Summer is just a state of mind. Coming to you soon. ☀️😉
4.75K
190
21
1mo ago
grunskids
Summer is just a state of mind. Coming to you soon. ☀️😉
Come make school lunch with me with @grunsdaily gummies🍎✏️ the yummy way to keep our kids healthy and happy! 🌟 Packed with vitamins, made with care, and a treat they’ll actually ask for! 🥰 #GrunsGummies #HealthyKids #BackToSchool #MomLife #motherhood
4.28K
441
35
1mo ago
grunskids
Come make school lunch with me with @grunsdaily gummies🍎✏️ the yummy way to keep our kids healthy and happy! 🌟 Packed with vitamins, made with care, and a treat they’ll actually ask for! 🥰 #GrunsGummies #HealthyKids #BackToSchool #MomLife #motherhood
The cool houses will look like this today 👀🎃
4.08K
163
20
5mo ago
grunskids
The cool houses will look like this today 👀🎃
We're turning “bah humbug” into “bah yum bug" this holiday season.
4.05K
162
11
4mo ago
grunskids
We're turning “bah humbug” into “bah yum bug" this holiday season.
If you won’t touch greens powders with a 39½-foot pole, we’ve got the thing for you...
4.05K
162
23
4mo ago
grunskids
If you won’t touch greens powders with a 39½-foot pole, we’ve got the thing for you...

GrünsKids (@grunskids) Instagram Stats & Analytics

GrünsKids (@grunskids) has 4.95K Instagram followers with a 2.05% engagement rate over the past 12 months. Across 39 posts, GrünsKids received 16.2K total likes and 578K impressions, averaging 416 likes per post. This page tracks GrünsKids's performance metrics, top content, and engagement trends — updated daily.

GrünsKids (@grunskids) Instagram Analytics FAQ

How many Instagram followers does GrünsKids have?+
GrünsKids (@grunskids) has 4.95K Instagram followers as of April 2026.
What is GrünsKids's Instagram engagement rate?+
GrünsKids's Instagram engagement rate is 2.05% over the last 12 months, based on 39 posts.
How many likes does GrünsKids get on Instagram?+
GrünsKids received 16.2K total likes across 39 posts in the last 12 months, averaging 416 likes per post.
How many Instagram impressions does GrünsKids get?+
GrünsKids's Instagram content generated 578K total impressions over the last 12 months.