instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
4.2K
impressions
683K
likes
15.9K
comments
3.16K
posts
41
engagement
2.07%
emv
$21.6K
Avg. per post
18K

Key Metrics

Distributions

Top Content

Don’t forget to eat your greens this holiday szn. They’re not that mean.
414K
8.96K
117
3mo ago
grunskids
Don’t forget to eat your greens this holiday szn. They’re not that mean.
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
41.4K
1.66K
1.85K
2mo ago
grunskids
GIVEAWAY ALERT: This bundle doesn’t steal Christmas. It upgrades it for the whole family! 💚 We're teaming up with @tonies.us to bring Christmas cheer to your living room. TWO lucky Whos will receive the following: 🎁 One Toniebox 2 🎄 One Dr. Seuss: How The Grinch Stole Christmas! Tonie ✨ One month supply of Grüns: Grinch Punch and one month supply of Grüns Kids: Grinch Punch All you have to do to enter is the following: 👍 Like this post and tag two of your friends. 👀 Follow @GrunsDaily and @tonies.us 🤝 Share this to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 9:30AM PST on December 9th, 2025 and ends on December 12th at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc., & tonies®
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
32.5K
339
44
2mo ago
grunskids
An offer you CANNOT miss @target 20% off all Grüns products. Available through 11/29 👀🍁
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
28.3K
305
52
4mo ago
grunskids
Something BIG just arrived at @samsclub 😉🛒💨 Grüns for your greens, Grüns Kids for your little ones, and Nütrops for your noggin — all now available in 25 count boxes at Sam’s Club! Find us in the vitamin section!📍
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
23.8K
164
57
5mo ago
grunskids
🚨 BIG NEWS, LASSENS FAM 🚨 You can now find ALL THREE of our gummy powerhouses on the shelves near you! 🥬🍋🍓 🐻 Grüns Adults: All your daily greens, packed into the easiest (and tastiest) gummy you’ll ever take. Healthy habits = handled. 💚 Grüns Kids: Because the little ones deserve strong starts too. Packed with nutrients, disguised as delicious. A parenting win. 🧠 Nütrops: And if you’re looking for a brain boost… our mushroom-powered nootropics are here to help you lock in, stay sharp, and feel unstoppable. 👉 Grab them at your local Lassens and upgrade snack time into feel-good time.
We're thankful for easy greens this year 😉 And for all of you! 💚
19.7K
148
27
2mo ago
grunskids
We're thankful for easy greens this year 😉 And for all of you! 💚
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
13.4K
344
15
1mo ago
grunskids
One stop. One cart. One easy routine for you and your little ones! Grüns Adult, Grüns Kids, and Nütrops gummies are all available @samsclub @twinsauce
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
12K
210
30
1mo ago
grunskids
2025... what a year! A BIG thank you to all of our customers and partners for making this one of the best years ever. 💚 We've got some big things in store for 2026. 😉
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
11.8K
470
406
3mo ago
grunskids
🎄GIVEAWAY ALERT🎄Something limited-edition slid down the chimbley and we’re sending it to two lucky Whos: 2 bags of our new Grinch Snacks: Grinch Punch (for you) 2 bags of our new Grüns Kids: Grinch Punch (for the little Whos) Here's how you can enter: 🎄Follow @grunsdaily and @grunskids ❄️Like this post and tag two of your favorite Whos (two friends) 🎁Share this post to your story and tag us! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 10:00AM PST on November 7th, 2025 and ends on November 14th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
you want one of these bad boys?
10.3K
240
22
3mo ago
grunskids
you want one of these bad boys?
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.
8.78K
351
46
1w ago
grunskids
Introducing limited-edition Mango Sorbet. Same Grüns formula, now in a flavor that’s sweet, juicy, and delusionally summery. Rip open a pack and let your tastebuds gaslight you into thinking it’s summer. ☀️🥭 Only available while supplies last. So… maybe don’t wait. Link in our bio.
Omg 🤩 I just found the ONLY vitamins I’ve ever actually liked. 💚 They’re called GRUNS 🌱🍓 and they taste sooo good. Now I’m even eating veggies too 🥦. Strong, happy, and never skipping my vitamins. They taste yummy (not like the weird chalky ones) and they give me energy for school and playing sports. They’re full of good stuff that helps me grow strong, keeps my hair shiny, makes my Mom happy, and makes my tummy happy too. 😋 GRUNS are the BEST! #HealthyAndHappy #healthylife #vitamins #parentapproved #kidapproved #momapproved #grüns #healthykids #brandambassadors #childmodels #tastesgood #healthykids
6.78K
271
20
4mo ago
grunskids
Omg 🤩 I just found the ONLY vitamins I’ve ever actually liked. 💚 They’re called GRUNS 🌱🍓 and they taste sooo good. Now I’m even eating veggies too 🥦. Strong, happy, and never skipping my vitamins. They taste yummy (not like the weird chalky ones) and they give me energy for school and playing sports. They’re full of good stuff that helps me grow strong, keeps my hair shiny, makes my Mom happy, and makes my tummy happy too. 😋 GRUNS are the BEST! #HealthyAndHappy #healthylife #vitamins #parentapproved #kidapproved #momapproved #grüns #healthykids #brandambassadors #childmodels #tastesgood #healthykids
Clean greens meet Mean Green. 🎄 Introducing Grinch Snacks: Grinch Punch – a tart, fruity holiday punch to your taste buds with the whole-body support you know and love. And for the little Whos: say hi to Grüns Kids Grinch Punch – nutrients they need in a flavors they love. LIMITED EDITION ALERT: These greens will be going back up the mountain soon… so don’t wait. Link in bio.
6.47K
259
38
3mo ago
grunskids
Clean greens meet Mean Green. 🎄 Introducing Grinch Snacks: Grinch Punch – a tart, fruity holiday punch to your taste buds with the whole-body support you know and love. And for the little Whos: say hi to Grüns Kids Grinch Punch – nutrients they need in a flavors they love. LIMITED EDITION ALERT: These greens will be going back up the mountain soon… so don’t wait. Link in bio.
🚨GIVEAWAY ALERT🚨 School is ALMOST back in session and we wanted to give back to our wonderful community of parents during this special (and somewhat stressful) time! 💚👀 We’re giving away THREE months of Grüns Adults and THREE months of Grüns Kids to support healthy living for the whole family to start the school year! Here’s how you can enter: 🥬 Like this post and tag two fellow parents! 📚 Follow @grunsdaily and @grunskids ✏️ Share this post to your story! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 12:00 PM PST on August 7th, 2025 and ends on August 15th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
6.05K
242
202
6mo ago
grunskids
🚨GIVEAWAY ALERT🚨 School is ALMOST back in session and we wanted to give back to our wonderful community of parents during this special (and somewhat stressful) time! 💚👀 We’re giving away THREE months of Grüns Adults and THREE months of Grüns Kids to support healthy living for the whole family to start the school year! Here’s how you can enter: 🥬 Like this post and tag two fellow parents! 📚 Follow @grunsdaily and @grunskids ✏️ Share this post to your story! No purchase necessary to enter. Entries are based upon instructions listed in the post. Giveaway begins at 12:00 PM PST on August 7th, 2025 and ends on August 15th, 2025 at 9:30AM PST. Entrants must be over the age of 18 and a legal resident of the United States. This giveaway is not sponsored or affiliated with Instagram. Sponsor: Grüns Nutrition Inc.,
Summer is just a state of mind. Coming to you soon. ☀️😉
4.2K
168
19
1w ago
grunskids
Summer is just a state of mind. Coming to you soon. ☀️😉
The cool houses will look like this today 👀🎃
4.03K
161
19
3mo ago
grunskids
The cool houses will look like this today 👀🎃
If you won’t touch greens powders with a 39½-foot pole, we’ve got the thing for you...
4.03K
161
23
3mo ago
grunskids
If you won’t touch greens powders with a 39½-foot pole, we’ve got the thing for you...
We're turning “bah humbug” into “bah yum bug" this holiday season.
4.03K
161
11
3mo ago
grunskids
We're turning “bah humbug” into “bah yum bug" this holiday season.
This is your last chance to get Grüns Kids: Grinch Snacks before the holiday season is over! 🎄 We are on the verge of running out! ⏰ Click the link in our bio 👀
3.63K
145
15
2mo ago
grunskids
This is your last chance to get Grüns Kids: Grinch Snacks before the holiday season is over! 🎄 We are on the verge of running out! ⏰ Click the link in our bio 👀
If your heart is two sizes too small, see a doctor. If not, stay tuned. 👀 Link in bio.
3.58K
143
19
3mo ago
grunskids
If your heart is two sizes too small, see a doctor. If not, stay tuned. 👀 Link in bio.

GrünsKids (@grunskids) Instagram Stats & Analytics

GrünsKids (@grunskids) has 4.20K Instagram followers with a 2.07% engagement rate over the past 12 months. Across 41 posts, GrünsKids received 15.9K total likes and 567K impressions, averaging 417 likes per post. This page tracks GrünsKids's performance metrics, top content, and engagement trends — updated daily.

GrünsKids (@grunskids) Instagram Analytics FAQ

How many Instagram followers does GrünsKids have?+
GrünsKids (@grunskids) has 4.20K Instagram followers as of February 2026.
What is GrünsKids's Instagram engagement rate?+
GrünsKids's Instagram engagement rate is 2.07% over the last 12 months, based on 41 posts.
How many likes does GrünsKids get on Instagram?+
GrünsKids received 15.9K total likes across 41 posts in the last year, averaging 417 likes per post.
How many Instagram impressions does GrünsKids get?+
GrünsKids's Instagram content generated 567K total impressions over the last 12 months.