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followers
138K
impressions
5.25M
likes
91.8K
comments
46.8K
posts
226
engagement
1.90%
emv
$186K
Average per post
23.2K

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This isn’t just a collab. It’s a shared mindset: show up, stay consistent, and make wellness simple. I am excited to be part of the Gruns team 🐻 #GrunsInvestor
781K
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12mo ago
grunsdaily
This isn’t just a collab. It’s a shared mindset: show up, stay consistent, and make wellness simple. I am excited to be part of the Gruns team 🐻 #GrunsInvestor
⚡️ Recovery meets routine. ⚡️ We’ve teamed up with @hyperice to give your body (and your tastebuds) the ultimate boost. 🎁 One winner will score: 🍏 6 months of Grüns gummies (3 months of OG + 3 months of the new, limited time Grünny Smith Apple flavor) 🦵 1 Normatec Elite from HyperIce How to enter: 1️⃣ Follow @grunsdaily + @hyperice 2️⃣ Sign-up through the link in our bio! Because feeling good should taste good and feel elite. 💚 Note: No purchase necessary to enter! Entries are based upon instructions listed in this post. Giveaway begins on September 5th 2025 and ends on September 12th 2025. Entrants must be over the age of 18 and a legal resident of the continental United States. This giveaway is not sponsored by or affiliated with Instagram
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8mo ago
grunsdaily
⚡️ Recovery meets routine. ⚡️ We’ve teamed up with @hyperice to give your body (and your tastebuds) the ultimate boost. 🎁 One winner will score: 🍏 6 months of Grüns gummies (3 months of OG + 3 months of the new, limited time Grünny Smith Apple flavor) 🦵 1 Normatec Elite from HyperIce How to enter: 1️⃣ Follow @grunsdaily + @hyperice 2️⃣ Sign-up through the link in our bio! Because feeling good should taste good and feel elite. 💚 Note: No purchase necessary to enter! Entries are based upon instructions listed in this post. Giveaway begins on September 5th 2025 and ends on September 12th 2025. Entrants must be over the age of 18 and a legal resident of the continental United States. This giveaway is not sponsored by or affiliated with Instagram
Don’t forget to eat your greens this holiday szn. They’re not that mean.
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6mo ago
grunsdaily
Don’t forget to eat your greens this holiday szn. They’re not that mean.
🍏 I’m so excited because @grunsdaily Grüns Adults Gummies are now available at @costco warehouses nationwide!! 😍 If you’ve been wanting to try them, now is the perfect time to grab a box while you’re in the warehouse 🙌🏼 👀 Grüns Adults Gummies are a convenient, comprehensive formula packed into a snack pack a day. It’s not just a multivitamin, a greens gummy, or a prebiotic, it’s all of those things and then some, and it tastes GREAT 😋 The gummies are vegan (pectin based), nut free, gluten free, dairy free, and low in sugar. The ingredients also provide 6g of dietary fiber to support digestion and gut health 💚 🛒 Grüns Adults Gummies are now available in Costco warehouses nationwide! #GrünsPartner #CostcoFinds #Costco
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2mo ago
grunsdaily
🍏 I’m so excited because @grunsdaily Grüns Adults Gummies are now available at @costco warehouses nationwide!! 😍 If you’ve been wanting to try them, now is the perfect time to grab a box while you’re in the warehouse 🙌🏼 👀 Grüns Adults Gummies are a convenient, comprehensive formula packed into a snack pack a day. It’s not just a multivitamin, a greens gummy, or a prebiotic, it’s all of those things and then some, and it tastes GREAT 😋 The gummies are vegan (pectin based), nut free, gluten free, dairy free, and low in sugar. The ingredients also provide 6g of dietary fiber to support digestion and gut health 💚 🛒 Grüns Adults Gummies are now available in Costco warehouses nationwide! #GrünsPartner #CostcoFinds #Costco
*CLOSED* everyone wants to survive festival season like a pro so we’ve teamed up with our faves to give 3 lucky winners the ULTIMATE FESTIVAL BUNDLE!!!! the goods: ✨6 month supply of flushable wipes from @goodwipes ✨2 cases peaches and cream @drinkolipop ✨clear crossbody bag from @jansport ✨glitter face freckles from @fazitbeauty ✨3 months supply of Grüns and Immün gummies @grunsdaily ✨3 lip balms from @spacecampwellness ✨24 electrolyte sticks from @waterboycan ✨hand sanitizer from @touchland how to enter: 1️⃣ like this post 2️⃣ follow all the brands listed above! 3️⃣ comment your favorite song & tag your friends (more tags = more entries!) 🍑 BONUS: share to your stories giveaway ends at 11:59PM EST on 4.20.26. must be 18 years or older to enter. no purchase necessary. open to continental u.s. residents only. 3 winners will be randomly chosen from all entries and only notified via DM by @goodwipes. we do not have secondary accounts. this promotion is in no way sponsored, endorsed, administered by, or associated with instagram, facebook, or meta. giveaway not administrated or sponsored by OLIPOP
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3w ago
grunsdaily
*CLOSED* everyone wants to survive festival season like a pro so we’ve teamed up with our faves to give 3 lucky winners the ULTIMATE FESTIVAL BUNDLE!!!! the goods: ✨6 month supply of flushable wipes from @goodwipes ✨2 cases peaches and cream @drinkolipop ✨clear crossbody bag from @jansport ✨glitter face freckles from @fazitbeauty ✨3 months supply of Grüns and Immün gummies @grunsdaily ✨3 lip balms from @spacecampwellness ✨24 electrolyte sticks from @waterboycan ✨hand sanitizer from @touchland how to enter: 1️⃣ like this post 2️⃣ follow all the brands listed above! 3️⃣ comment your favorite song & tag your friends (more tags = more entries!) 🍑 BONUS: share to your stories giveaway ends at 11:59PM EST on 4.20.26. must be 18 years or older to enter. no purchase necessary. open to continental u.s. residents only. 3 winners will be randomly chosen from all entries and only notified via DM by @goodwipes. we do not have secondary accounts. this promotion is in no way sponsored, endorsed, administered by, or associated with instagram, facebook, or meta. giveaway not administrated or sponsored by OLIPOP
it’s true… your favs @drinkolipop & @grunsdaily are teaming up 🍓✨ - inspired by OLIPOP’s iconic strawberry vanilla soda, grüns’ new green gummy is about to make your daily vitamins taste like a sweet treat!! (maybe even as sweet as these nails hehe🤍) #olipop #gruns #nailart #nailinspo
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3w ago
grunsdaily
it’s true… your favs @drinkolipop & @grunsdaily are teaming up 🍓✨ - inspired by OLIPOP’s iconic strawberry vanilla soda, grüns’ new green gummy is about to make your daily vitamins taste like a sweet treat!! (maybe even as sweet as these nails hehe🤍) #olipop #gruns #nailart #nailinspo
Dear Future Me... Make 2026 your most nutritious year yet. Our superfoods greens gummy bears deliver the most, while feeling like you're doing the least. Get a GREAT deal this week with BOGO 50% off @Target (through 1/10) 🎯 Stock up on THE keepable resolution for 2026 while you can! 💚🐻
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4mo ago
grunsdaily
Dear Future Me... Make 2026 your most nutritious year yet. Our superfoods greens gummy bears deliver the most, while feeling like you're doing the least. Get a GREAT deal this week with BOGO 50% off @Target (through 1/10) 🎯 Stock up on THE keepable resolution for 2026 while you can! 💚🐻
Plot twist: the best “future goals” start with your smallest habits today. Value the little things that support your day-to-day, like Grüns Superfoods Greens Gummies. 💚 No blenders, no cleanups, no hassle - just nutritious and tasty gummy bears available at Target.
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3mo ago
grunsdaily
Plot twist: the best “future goals” start with your smallest habits today. Value the little things that support your day-to-day, like Grüns Superfoods Greens Gummies. 💚 No blenders, no cleanups, no hassle - just nutritious and tasty gummy bears available at Target.
Our first wellness weekend starts with Grüns 💚 Grüns are daily greens gummies made to help support your everyday wellness. Easy, tasty, and no blender or gross greens powders required. Stop by any Studs Studio Jan 3–4 and receive a free Grüns pack with any in-studio purchase.
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4mo ago
grunsdaily
Our first wellness weekend starts with Grüns 💚 Grüns are daily greens gummies made to help support your everyday wellness. Easy, tasty, and no blender or gross greens powders required. Stop by any Studs Studio Jan 3–4 and receive a free Grüns pack with any in-studio purchase.
Costco has given us a lot. The $1.50 hot dog. The free sample of something we didn't know we needed. A 48-pack of paper towels we're still working through. And now, Grüns is right there too. 🐻 To say thank you, we're giving away a $500 @costco gift card! That's a lot of hot dogs. Or a year's worth of Grüns. Your call. Here's how to enter: 🌭Follow @grunsdaily 👍Like this post and tag two absolute Costco fiends in your life 💚Share this post to your story Contest ends on 4/1/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. No purchase necessary for entry!
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1mo ago
grunsdaily
Costco has given us a lot. The $1.50 hot dog. The free sample of something we didn't know we needed. A 48-pack of paper towels we're still working through. And now, Grüns is right there too. 🐻 To say thank you, we're giving away a $500 @costco gift card! That's a lot of hot dogs. Or a year's worth of Grüns. Your call. Here's how to enter: 🌭Follow @grunsdaily 👍Like this post and tag two absolute Costco fiends in your life 💚Share this post to your story Contest ends on 4/1/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. No purchase necessary for entry!
too much fun on a picnic & i’m so here for this hard launch between @drinkolipop and @grunsdaily for the perfect strawberry vanilla dream 🍓 #olipoppartner #grunspartner
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3w ago
grunsdaily
too much fun on a picnic & i’m so here for this hard launch between @drinkolipop and @grunsdaily for the perfect strawberry vanilla dream 🍓 #olipoppartner #grunspartner
Power. Grace. More grace. All yours, tomorrow. 💋
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5mo ago
grunsdaily
Power. Grace. More grace. All yours, tomorrow. 💋
The "Gut Faves" folder is open. And a green bear and a strawberry are front and center. Something big is coming… 👀
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1mo ago
grunsdaily
The "Gut Faves" folder is open. And a green bear and a strawberry are front and center. Something big is coming… 👀
the wellness staple that has everyone flying to the aisle at @target 🎯
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1w ago
grunsdaily
the wellness staple that has everyone flying to the aisle at @target 🎯
Grüns are now available in Costco warehouses nationwide! Grüns are a multivitamin, greens gummy, prebiotic and then some packed into one snack pack a day! They’re vegan, low sugar, and contain 6g of dietary fiber- and they’re delicious!
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2mo ago
grunsdaily
Grüns are now available in Costco warehouses nationwide! Grüns are a multivitamin, greens gummy, prebiotic and then some packed into one snack pack a day! They’re vegan, low sugar, and contain 6g of dietary fiber- and they’re delicious!
Two brands. One obsession: your gut. 🫶 Introducing limited-edition Strawberry Vanilla Grüns, inspired by OLIPOP's fan-favorite flavor. @drinkolipop is known for better-for-you soda, while @grunsdaily packs 60 ingredients, 21 vitamins + minerals, and 6g of prebiotic fiber in one pack of yummy gummies. Your gut's never had it this good. Shop the link in our bio 🛒🍓
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1mo ago
grunsdaily
Two brands. One obsession: your gut. 🫶 Introducing limited-edition Strawberry Vanilla Grüns, inspired by OLIPOP's fan-favorite flavor. @drinkolipop is known for better-for-you soda, while @grunsdaily packs 60 ingredients, 21 vitamins + minerals, and 6g of prebiotic fiber in one pack of yummy gummies. Your gut's never had it this good. Shop the link in our bio 🛒🍓
**CLOSED** ✨Back-to-Routine Giveaway ✨If you’re routine fell off this summer, don’t stress. We partnered with some of our favorite brands from @target to help you you get back into it this fall 🍂 How to enter: 🛒 Like this post 🛒 Follow all the brands tagged below 🛒 Tag a friend you’ll be keeping accountable to receive a DM from us 💪 What’s included: 🧃@drinkolipop minis + stickers 🥗 @primalkitchenfoods staples 🧼 @goodwipes bundles 💊 @grunsdaily vitamins gummy bears 🥪 @packitcool lunch box, snack box, + $100 gift-card 💧 @shopsimplemodern drinkware 🌾 @mush overnight oats & bars ☕ @jot protein coffee & concentrates No Purch. Necessary. Enter through 8/26 at 11:00 AM EDT. Legal res. 50 US/DC, 18+. See Official Rules linked in bio for full details on how to enter, eligib. requirements, odds, prize descriptions and limitations. Void where prohibited. Sponsor: Olipop, Inc.
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8mo ago
grunsdaily
**CLOSED** ✨Back-to-Routine Giveaway ✨If you’re routine fell off this summer, don’t stress. We partnered with some of our favorite brands from @target to help you you get back into it this fall 🍂 How to enter: 🛒 Like this post 🛒 Follow all the brands tagged below 🛒 Tag a friend you’ll be keeping accountable to receive a DM from us 💪 What’s included: 🧃@drinkolipop minis + stickers 🥗 @primalkitchenfoods staples 🧼 @goodwipes bundles 💊 @grunsdaily vitamins gummy bears 🥪 @packitcool lunch box, snack box, + $100 gift-card 💧 @shopsimplemodern drinkware 🌾 @mush overnight oats & bars ☕ @jot protein coffee & concentrates No Purch. Necessary. Enter through 8/26 at 11:00 AM EDT. Legal res. 50 US/DC, 18+. See Official Rules linked in bio for full details on how to enter, eligib. requirements, odds, prize descriptions and limitations. Void where prohibited. Sponsor: Olipop, Inc.
🍓 GIVEAWAY ALERT 🍓 Your gut called. It wants both. 🐻 🥤 Together, we’re giving away a few bundles of gummies and Strawberry Vanilla soda, because your gut deserves a treat. THREE lucky winners will win the following: 3 cases of OLIPOP Strawberry Vanilla 3 months of Grüns Strawberry Vanilla Gummies All you have to do to enter is the following: 🍓 Follow @drinkolipop and @grunsdaily 🤞 Like this post and tag two friends who deserve a gut glow-up 🥰 Share this post to your story and tag us. Contest ends on 4/18/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. Giveaway not administrated or sponsored by OLIPOP. No purchase necessary for entry!​​​​​​​​​​​​​​​​
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1mo ago
grunsdaily
🍓 GIVEAWAY ALERT 🍓 Your gut called. It wants both. 🐻 🥤 Together, we’re giving away a few bundles of gummies and Strawberry Vanilla soda, because your gut deserves a treat. THREE lucky winners will win the following: 3 cases of OLIPOP Strawberry Vanilla 3 months of Grüns Strawberry Vanilla Gummies All you have to do to enter is the following: 🍓 Follow @drinkolipop and @grunsdaily 🤞 Like this post and tag two friends who deserve a gut glow-up 🥰 Share this post to your story and tag us. Contest ends on 4/18/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. Giveaway not administrated or sponsored by OLIPOP. No purchase necessary for entry!​​​​​​​​​​​​​​​​
we have your next star @voguemagazine
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2mo ago
grunsdaily
we have your next star @voguemagazine
they're calling this a salad
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1mo ago
grunsdaily
they're calling this a salad

Grüns (@grunsdaily) Instagram Stats & Analytics

Grüns (@grunsdaily) has 138K Instagram followers with a 1.90% engagement rate over the past 12 months. Across 226 posts, Grüns received 91.8K total likes and 4.03M impressions, averaging 406 likes per post. This page tracks Grüns's performance metrics, top content, and engagement trends — updated daily.

Grüns (@grunsdaily) Instagram Analytics FAQ

How many Instagram followers does Grüns have?+
Grüns (@grunsdaily) has 138K Instagram followers as of May 2026.
What is Grüns's Instagram engagement rate?+
Grüns's Instagram engagement rate is 1.90% over the last 12 months, based on 226 posts.
How many likes does Grüns get on Instagram?+
Grüns received 91.8K total likes across 226 posts in the last 12 months, averaging 406 likes per post.
How many Instagram impressions does Grüns get?+
Grüns's Instagram content generated 4.03M total impressions over the last 12 months.