NewGet @grunsdaily's full report
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followers
173K
impressions
5.71M
likes
127K
comments
44.7K
posts
265
engagement
2.08%
emv
$202K
Average per post
21.5K

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Top Content

Don’t forget to eat your greens this holiday szn. They’re not that mean.
417K
8.91K
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11mo ago
grunsdaily
Don’t forget to eat your greens this holiday szn. They’re not that mean.
LOVEEE me a pink drink!! 💗🍋 I’ve been obsessed with Brazilian lemonade lately so I had to give it a twist with @grunsdaily Raspberry Lemonade gummies ✨ Creamy Brazilian Raspberry Lemonade - 2-3 lemons, quartered (remove seeds & white core) - ½ cup raspberries - ½ cup sweetened condensed milk - 1½ cups water Pulse the lemons, raspberries, water, and condensed milk a few times (don’t overblend), then strain. Blend with the sweetened condensed milk until creamy and frothy. 🤍 #summerdrink #easyrecipe #brazil #mocktail #ad
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2mo ago
grunsdaily
LOVEEE me a pink drink!! 💗🍋 I’ve been obsessed with Brazilian lemonade lately so I had to give it a twist with @grunsdaily Raspberry Lemonade gummies ✨ Creamy Brazilian Raspberry Lemonade - 2-3 lemons, quartered (remove seeds & white core) - ½ cup raspberries - ½ cup sweetened condensed milk - 1½ cups water Pulse the lemons, raspberries, water, and condensed milk a few times (don’t overblend), then strain. Blend with the sweetened condensed milk until creamy and frothy. 🤍 #summerdrink #easyrecipe #brazil #mocktail #ad
Daily vegetables @grunsdaily #ad
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2mo ago
grunsdaily
Daily vegetables @grunsdaily #ad
🍏 I’m so excited because @grunsdaily Grüns Adults Gummies are now available at @costco warehouses nationwide!! 😍 If you’ve been wanting to try them, now is the perfect time to grab a box while you’re in the warehouse 🙌🏼 👀 Grüns Adults Gummies are a convenient, comprehensive formula packed into a snack pack a day. It’s not just a multivitamin, a greens gummy, or a prebiotic, it’s all of those things and then some, and it tastes GREAT 😋 The gummies are vegan (pectin based), nut free, gluten free, dairy free, and low in sugar. The ingredients also provide 6g of dietary fiber to support digestion and gut health 💚 🛒 Grüns Adults Gummies are now available in Costco warehouses nationwide! #GrünsPartner #CostcoFinds #Costco
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6mo ago
grunsdaily
🍏 I’m so excited because @grunsdaily Grüns Adults Gummies are now available at @costco warehouses nationwide!! 😍 If you’ve been wanting to try them, now is the perfect time to grab a box while you’re in the warehouse 🙌🏼 👀 Grüns Adults Gummies are a convenient, comprehensive formula packed into a snack pack a day. It’s not just a multivitamin, a greens gummy, or a prebiotic, it’s all of those things and then some, and it tastes GREAT 😋 The gummies are vegan (pectin based), nut free, gluten free, dairy free, and low in sugar. The ingredients also provide 6g of dietary fiber to support digestion and gut health 💚 🛒 Grüns Adults Gummies are now available in Costco warehouses nationwide! #GrünsPartner #CostcoFinds #Costco
when life gives you lemons… add a zipper #ad
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2mo ago
grunsdaily
when life gives you lemons… add a zipper #ad
To those of you who've been following a little too closely. Keep it coming. xoxo, Lisa F***** Rinna and Team Grüns.
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3mo ago
grunsdaily
To those of you who've been following a little too closely. Keep it coming. xoxo, Lisa F***** Rinna and Team Grüns.
too much fun on a picnic & i’m so here for this hard launch between @drinkolipop and @grunsdaily for the perfect strawberry vanilla dream 🍓 #olipoppartner #grunspartner
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5mo ago
grunsdaily
too much fun on a picnic & i’m so here for this hard launch between @drinkolipop and @grunsdaily for the perfect strawberry vanilla dream 🍓 #olipoppartner #grunspartner
it’s true… your favs @drinkolipop & @grunsdaily are teaming up 🍓✨ - inspired by OLIPOP’s iconic strawberry vanilla soda, grüns’ new green gummy is about to make your daily vitamins taste like a sweet treat!! (maybe even as sweet as these nails hehe🤍) #olipop #gruns #nailart #nailinspo
117K
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5mo ago
grunsdaily
it’s true… your favs @drinkolipop & @grunsdaily are teaming up 🍓✨ - inspired by OLIPOP’s iconic strawberry vanilla soda, grüns’ new green gummy is about to make your daily vitamins taste like a sweet treat!! (maybe even as sweet as these nails hehe🤍) #olipop #gruns #nailart #nailinspo
*CLOSED* everyone wants to survive festival season like a pro so we’ve teamed up with our faves to give 3 lucky winners the ULTIMATE FESTIVAL BUNDLE!!!! the goods: ✨6 month supply of flushable wipes from @goodwipes ✨2 cases peaches and cream @drinkolipop ✨clear crossbody bag from @jansport ✨glitter face freckles from @fazitbeauty ✨3 months supply of Grüns and Immün gummies @grunsdaily ✨3 lip balms from @spacecampwellness ✨24 electrolyte sticks from @waterboycan ✨hand sanitizer from @touchland how to enter: 1️⃣ like this post 2️⃣ follow all the brands listed above! 3️⃣ comment your favorite song & tag your friends (more tags = more entries!) 🍑 BONUS: share to your stories giveaway ends at 11:59PM EST on 4.20.26. must be 18 years or older to enter. no purchase necessary. open to continental u.s. residents only. 3 winners will be randomly chosen from all entries and only notified via DM by @goodwipes. we do not have secondary accounts. this promotion is in no way sponsored, endorsed, administered by, or associated with instagram, facebook, or meta. giveaway not administrated or sponsored by OLIPOP
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5mo ago
grunsdaily
*CLOSED* everyone wants to survive festival season like a pro so we’ve teamed up with our faves to give 3 lucky winners the ULTIMATE FESTIVAL BUNDLE!!!! the goods: ✨6 month supply of flushable wipes from @goodwipes ✨2 cases peaches and cream @drinkolipop ✨clear crossbody bag from @jansport ✨glitter face freckles from @fazitbeauty ✨3 months supply of Grüns and Immün gummies @grunsdaily ✨3 lip balms from @spacecampwellness ✨24 electrolyte sticks from @waterboycan ✨hand sanitizer from @touchland how to enter: 1️⃣ like this post 2️⃣ follow all the brands listed above! 3️⃣ comment your favorite song & tag your friends (more tags = more entries!) 🍑 BONUS: share to your stories giveaway ends at 11:59PM EST on 4.20.26. must be 18 years or older to enter. no purchase necessary. open to continental u.s. residents only. 3 winners will be randomly chosen from all entries and only notified via DM by @goodwipes. we do not have secondary accounts. this promotion is in no way sponsored, endorsed, administered by, or associated with instagram, facebook, or meta. giveaway not administrated or sponsored by OLIPOP
Dear Future Me... Make 2026 your most nutritious year yet. Our superfoods greens gummy bears deliver the most, while feeling like you're doing the least. Get a GREAT deal this week with BOGO 50% off @Target (through 1/10) 🎯 Stock up on THE keepable resolution for 2026 while you can! 💚🐻
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8mo ago
grunsdaily
Dear Future Me... Make 2026 your most nutritious year yet. Our superfoods greens gummy bears deliver the most, while feeling like you're doing the least. Get a GREAT deal this week with BOGO 50% off @Target (through 1/10) 🎯 Stock up on THE keepable resolution for 2026 while you can! 💚🐻
The haul that got a little out of hand. Grüns and Nütrops are now at Ulta - your body and brain will thank you. 💚🧡 #UltaBeauty @ultabeauty
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3mo ago
grunsdaily
The haul that got a little out of hand. Grüns and Nütrops are now at Ulta - your body and brain will thank you. 💚🧡 #UltaBeauty @ultabeauty
walked into Target. walked out with the song of the summer.
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4mo ago
grunsdaily
walked into Target. walked out with the song of the summer.
Plot twist: the best “future goals” start with your smallest habits today. Value the little things that support your day-to-day, like Grüns Superfoods Greens Gummies. 💚 No blenders, no cleanups, no hassle - just nutritious and tasty gummy bears available at Target.
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8mo ago
grunsdaily
Plot twist: the best “future goals” start with your smallest habits today. Value the little things that support your day-to-day, like Grüns Superfoods Greens Gummies. 💚 No blenders, no cleanups, no hassle - just nutritious and tasty gummy bears available at Target.
no problem, big fella. BODEGA EP 7 - BROCCOLI
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2mo ago
grunsdaily
no problem, big fella. BODEGA EP 7 - BROCCOLI
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
79.1K
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4mo ago
grunsdaily
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
Grüns for the mornings, Immün for the dorm germs, Nütrops for the 3PM slump. All @Target with @justjordan33_
67.8K
501
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1mo ago
grunsdaily
Grüns for the mornings, Immün for the dorm germs, Nütrops for the 3PM slump. All @Target with @justjordan33_
Our first wellness weekend starts with Grüns 💚 Grüns are daily greens gummies made to help support your everyday wellness. Easy, tasty, and no blender or gross greens powders required. Stop by any Studs Studio Jan 3–4 and receive a free Grüns pack with any in-studio purchase.
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9mo ago
grunsdaily
Our first wellness weekend starts with Grüns 💚 Grüns are daily greens gummies made to help support your everyday wellness. Easy, tasty, and no blender or gross greens powders required. Stop by any Studs Studio Jan 3–4 and receive a free Grüns pack with any in-studio purchase.
the wellness staple that has everyone flying to the aisle at @target 🎯
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5mo ago
grunsdaily
the wellness staple that has everyone flying to the aisle at @target 🎯
The "Gut Faves" folder is open. And a green bear and a strawberry are front and center. Something big is coming… 👀
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5mo ago
grunsdaily
The "Gut Faves" folder is open. And a green bear and a strawberry are front and center. Something big is coming… 👀
Costco has given us a lot. The $1.50 hot dog. The free sample of something we didn't know we needed. A 48-pack of paper towels we're still working through. And now, Grüns is right there too. 🐻 To say thank you, we're giving away a $500 @costco gift card! That's a lot of hot dogs. Or a year's worth of Grüns. Your call. Here's how to enter: 🌭Follow @grunsdaily 👍Like this post and tag two absolute Costco fiends in your life 💚Share this post to your story Contest ends on 4/1/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. No purchase necessary for entry!
61.0K
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6mo ago
grunsdaily
Costco has given us a lot. The $1.50 hot dog. The free sample of something we didn't know we needed. A 48-pack of paper towels we're still working through. And now, Grüns is right there too. 🐻 To say thank you, we're giving away a $500 @costco gift card! That's a lot of hot dogs. Or a year's worth of Grüns. Your call. Here's how to enter: 🌭Follow @grunsdaily 👍Like this post and tag two absolute Costco fiends in your life 💚Share this post to your story Contest ends on 4/1/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. No purchase necessary for entry!

Grüns (@grunsdaily) Instagram Stats & Analytics

Grüns (@grunsdaily) has 173K Instagram followers with a 2.08% engagement rate over the past 12 months. Across 265 posts, Grüns received 127K total likes and 5.71M impressions, averaging 481 likes per post. This page tracks Grüns's performance metrics, top content, and engagement trends — updated daily. To benchmark @grunsdaily against other accounts, use Socialpruf's Instagram competitor analysis tool.

Grüns (@grunsdaily) Instagram Analytics FAQ

How many Instagram followers does Grüns have?+
Grüns (@grunsdaily) has 173K Instagram followers as of October 2026.
What is Grüns's Instagram engagement rate?+
Grüns's Instagram engagement rate is 2.08% over the last 12 months, based on 265 posts.
How many likes does Grüns get on Instagram?+
Grüns received 127K total likes across 265 posts in the last 12 months, averaging 481 likes per post.
How many Instagram impressions does Grüns get?+
Grüns's Instagram content generated 5.71M total impressions over the last 12 months.
Can I compare Grüns with other Instagram accounts?+
Yes. Add @grunsdaily to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.