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followers
153K
impressions
5.47M
likes
117K
comments
47.2K
posts
255
engagement
1.95%
emv
$197K
Average per post
21.4K

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⚡️ Recovery meets routine. ⚡️ We’ve teamed up with @hyperice to give your body (and your tastebuds) the ultimate boost. 🎁 One winner will score: 🍏 6 months of Grüns gummies (3 months of OG + 3 months of the new, limited time Grünny Smith Apple flavor) 🦵 1 Normatec Elite from HyperIce How to enter: 1️⃣ Follow @grunsdaily + @hyperice 2️⃣ Sign-up through the link in our bio! Because feeling good should taste good and feel elite. 💚 Note: No purchase necessary to enter! Entries are based upon instructions listed in this post. Giveaway begins on September 5th 2025 and ends on September 12th 2025. Entrants must be over the age of 18 and a legal resident of the continental United States. This giveaway is not sponsored by or affiliated with Instagram
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10mo ago
grunsdaily
⚡️ Recovery meets routine. ⚡️ We’ve teamed up with @hyperice to give your body (and your tastebuds) the ultimate boost. 🎁 One winner will score: 🍏 6 months of Grüns gummies (3 months of OG + 3 months of the new, limited time Grünny Smith Apple flavor) 🦵 1 Normatec Elite from HyperIce How to enter: 1️⃣ Follow @grunsdaily + @hyperice 2️⃣ Sign-up through the link in our bio! Because feeling good should taste good and feel elite. 💚 Note: No purchase necessary to enter! Entries are based upon instructions listed in this post. Giveaway begins on September 5th 2025 and ends on September 12th 2025. Entrants must be over the age of 18 and a legal resident of the continental United States. This giveaway is not sponsored by or affiliated with Instagram
Don’t forget to eat your greens this holiday szn. They’re not that mean.
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grunsdaily
Don’t forget to eat your greens this holiday szn. They’re not that mean.
LOVEEE me a pink drink!! 💗🍋 I’ve been obsessed with Brazilian lemonade lately so I had to give it a twist with @grunsdaily Raspberry Lemonade gummies ✨ Creamy Brazilian Raspberry Lemonade - 2-3 lemons, quartered (remove seeds & white core) - ½ cup raspberries - ½ cup sweetened condensed milk - 1½ cups water Pulse the lemons, raspberries, water, and condensed milk a few times (don’t overblend), then strain. Blend with the sweetened condensed milk until creamy and frothy. 🤍 #summerdrink #easyrecipe #brazil #mocktail #ad
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grunsdaily
LOVEEE me a pink drink!! 💗🍋 I’ve been obsessed with Brazilian lemonade lately so I had to give it a twist with @grunsdaily Raspberry Lemonade gummies ✨ Creamy Brazilian Raspberry Lemonade - 2-3 lemons, quartered (remove seeds & white core) - ½ cup raspberries - ½ cup sweetened condensed milk - 1½ cups water Pulse the lemons, raspberries, water, and condensed milk a few times (don’t overblend), then strain. Blend with the sweetened condensed milk until creamy and frothy. 🤍 #summerdrink #easyrecipe #brazil #mocktail #ad
🍏 I’m so excited because @grunsdaily Grüns Adults Gummies are now available at @costco warehouses nationwide!! 😍 If you’ve been wanting to try them, now is the perfect time to grab a box while you’re in the warehouse 🙌🏼 👀 Grüns Adults Gummies are a convenient, comprehensive formula packed into a snack pack a day. It’s not just a multivitamin, a greens gummy, or a prebiotic, it’s all of those things and then some, and it tastes GREAT 😋 The gummies are vegan (pectin based), nut free, gluten free, dairy free, and low in sugar. The ingredients also provide 6g of dietary fiber to support digestion and gut health 💚 🛒 Grüns Adults Gummies are now available in Costco warehouses nationwide! #GrünsPartner #CostcoFinds #Costco
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grunsdaily
🍏 I’m so excited because @grunsdaily Grüns Adults Gummies are now available at @costco warehouses nationwide!! 😍 If you’ve been wanting to try them, now is the perfect time to grab a box while you’re in the warehouse 🙌🏼 👀 Grüns Adults Gummies are a convenient, comprehensive formula packed into a snack pack a day. It’s not just a multivitamin, a greens gummy, or a prebiotic, it’s all of those things and then some, and it tastes GREAT 😋 The gummies are vegan (pectin based), nut free, gluten free, dairy free, and low in sugar. The ingredients also provide 6g of dietary fiber to support digestion and gut health 💚 🛒 Grüns Adults Gummies are now available in Costco warehouses nationwide! #GrünsPartner #CostcoFinds #Costco
it’s true… your favs @drinkolipop & @grunsdaily are teaming up 🍓✨ - inspired by OLIPOP’s iconic strawberry vanilla soda, grüns’ new green gummy is about to make your daily vitamins taste like a sweet treat!! (maybe even as sweet as these nails hehe🤍) #olipop #gruns #nailart #nailinspo
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grunsdaily
it’s true… your favs @drinkolipop & @grunsdaily are teaming up 🍓✨ - inspired by OLIPOP’s iconic strawberry vanilla soda, grüns’ new green gummy is about to make your daily vitamins taste like a sweet treat!! (maybe even as sweet as these nails hehe🤍) #olipop #gruns #nailart #nailinspo
*CLOSED* everyone wants to survive festival season like a pro so we’ve teamed up with our faves to give 3 lucky winners the ULTIMATE FESTIVAL BUNDLE!!!! the goods: ✨6 month supply of flushable wipes from @goodwipes ✨2 cases peaches and cream @drinkolipop ✨clear crossbody bag from @jansport ✨glitter face freckles from @fazitbeauty ✨3 months supply of Grüns and Immün gummies @grunsdaily ✨3 lip balms from @spacecampwellness ✨24 electrolyte sticks from @waterboycan ✨hand sanitizer from @touchland how to enter: 1️⃣ like this post 2️⃣ follow all the brands listed above! 3️⃣ comment your favorite song & tag your friends (more tags = more entries!) 🍑 BONUS: share to your stories giveaway ends at 11:59PM EST on 4.20.26. must be 18 years or older to enter. no purchase necessary. open to continental u.s. residents only. 3 winners will be randomly chosen from all entries and only notified via DM by @goodwipes. we do not have secondary accounts. this promotion is in no way sponsored, endorsed, administered by, or associated with instagram, facebook, or meta. giveaway not administrated or sponsored by OLIPOP
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grunsdaily
*CLOSED* everyone wants to survive festival season like a pro so we’ve teamed up with our faves to give 3 lucky winners the ULTIMATE FESTIVAL BUNDLE!!!! the goods: ✨6 month supply of flushable wipes from @goodwipes ✨2 cases peaches and cream @drinkolipop ✨clear crossbody bag from @jansport ✨glitter face freckles from @fazitbeauty ✨3 months supply of Grüns and Immün gummies @grunsdaily ✨3 lip balms from @spacecampwellness ✨24 electrolyte sticks from @waterboycan ✨hand sanitizer from @touchland how to enter: 1️⃣ like this post 2️⃣ follow all the brands listed above! 3️⃣ comment your favorite song & tag your friends (more tags = more entries!) 🍑 BONUS: share to your stories giveaway ends at 11:59PM EST on 4.20.26. must be 18 years or older to enter. no purchase necessary. open to continental u.s. residents only. 3 winners will be randomly chosen from all entries and only notified via DM by @goodwipes. we do not have secondary accounts. this promotion is in no way sponsored, endorsed, administered by, or associated with instagram, facebook, or meta. giveaway not administrated or sponsored by OLIPOP
Dear Future Me... Make 2026 your most nutritious year yet. Our superfoods greens gummy bears deliver the most, while feeling like you're doing the least. Get a GREAT deal this week with BOGO 50% off @Target (through 1/10) 🎯 Stock up on THE keepable resolution for 2026 while you can! 💚🐻
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grunsdaily
Dear Future Me... Make 2026 your most nutritious year yet. Our superfoods greens gummy bears deliver the most, while feeling like you're doing the least. Get a GREAT deal this week with BOGO 50% off @Target (through 1/10) 🎯 Stock up on THE keepable resolution for 2026 while you can! 💚🐻
Daily vegetables @grunsdaily #ad
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grunsdaily
Daily vegetables @grunsdaily #ad
To those of you who've been following a little too closely. Keep it coming. xoxo, Lisa F***** Rinna and Team Grüns.
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grunsdaily
To those of you who've been following a little too closely. Keep it coming. xoxo, Lisa F***** Rinna and Team Grüns.
too much fun on a picnic & i’m so here for this hard launch between @drinkolipop and @grunsdaily for the perfect strawberry vanilla dream 🍓 #olipoppartner #grunspartner
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grunsdaily
too much fun on a picnic & i’m so here for this hard launch between @drinkolipop and @grunsdaily for the perfect strawberry vanilla dream 🍓 #olipoppartner #grunspartner
walked into Target. walked out with the song of the summer.
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grunsdaily
walked into Target. walked out with the song of the summer.
Plot twist: the best “future goals” start with your smallest habits today. Value the little things that support your day-to-day, like Grüns Superfoods Greens Gummies. 💚 No blenders, no cleanups, no hassle - just nutritious and tasty gummy bears available at Target.
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grunsdaily
Plot twist: the best “future goals” start with your smallest habits today. Value the little things that support your day-to-day, like Grüns Superfoods Greens Gummies. 💚 No blenders, no cleanups, no hassle - just nutritious and tasty gummy bears available at Target.
The haul that got a little out of hand. Grüns and Nütrops are now at Ulta - your body and brain will thank you. 💚🧡 #UltaBeauty @ultabeauty
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grunsdaily
The haul that got a little out of hand. Grüns and Nütrops are now at Ulta - your body and brain will thank you. 💚🧡 #UltaBeauty @ultabeauty
Our first wellness weekend starts with Grüns 💚 Grüns are daily greens gummies made to help support your everyday wellness. Easy, tasty, and no blender or gross greens powders required. Stop by any Studs Studio Jan 3–4 and receive a free Grüns pack with any in-studio purchase.
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grunsdaily
Our first wellness weekend starts with Grüns 💚 Grüns are daily greens gummies made to help support your everyday wellness. Easy, tasty, and no blender or gross greens powders required. Stop by any Studs Studio Jan 3–4 and receive a free Grüns pack with any in-studio purchase.
the wellness staple that has everyone flying to the aisle at @target 🎯
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grunsdaily
the wellness staple that has everyone flying to the aisle at @target 🎯
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
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grunsdaily
I think a lot of us are just trying to give our kids the kind of summer we grew up with. The kind with bikes, sprinklers, creek adventures, I Spy books, and Firecracker Popsicles. So when @grunsdaily came out with their Firecracker gummies, it felt like the perfect little nod to all those summer memories. Somewhere along the way, I stopped being the kid in those memories and became the mom making them. And honestly, getting to experience a little bit of it all over again through my kids is pretty special. @grunskids #grunspartner #FirecrackerSummer #SummerNostalgia #MidwestMom
Costco has given us a lot. The $1.50 hot dog. The free sample of something we didn't know we needed. A 48-pack of paper towels we're still working through. And now, Grüns is right there too. 🐻 To say thank you, we're giving away a $500 @costco gift card! That's a lot of hot dogs. Or a year's worth of Grüns. Your call. Here's how to enter: 🌭Follow @grunsdaily 👍Like this post and tag two absolute Costco fiends in your life 💚Share this post to your story Contest ends on 4/1/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. No purchase necessary for entry!
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grunsdaily
Costco has given us a lot. The $1.50 hot dog. The free sample of something we didn't know we needed. A 48-pack of paper towels we're still working through. And now, Grüns is right there too. 🐻 To say thank you, we're giving away a $500 @costco gift card! That's a lot of hot dogs. Or a year's worth of Grüns. Your call. Here's how to enter: 🌭Follow @grunsdaily 👍Like this post and tag two absolute Costco fiends in your life 💚Share this post to your story Contest ends on 4/1/2026 at 11:59 PM PST. Open to anyone in the United States 18+. This giveaway is not affiliated with Instagram and Grüns Nutrition Inc., reserves the right to change the rules or results at any time. No purchase necessary for entry!
The "Gut Faves" folder is open. And a green bear and a strawberry are front and center. Something big is coming… 👀
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grunsdaily
The "Gut Faves" folder is open. And a green bear and a strawberry are front and center. Something big is coming… 👀
Power. Grace. More grace. All yours, tomorrow. 💋
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7mo ago
grunsdaily
Power. Grace. More grace. All yours, tomorrow. 💋
Grüns are now available in Costco warehouses nationwide! Grüns are a multivitamin, greens gummy, prebiotic and then some packed into one snack pack a day! They’re vegan, low sugar, and contain 6g of dietary fiber- and they’re delicious!
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grunsdaily
Grüns are now available in Costco warehouses nationwide! Grüns are a multivitamin, greens gummy, prebiotic and then some packed into one snack pack a day! They’re vegan, low sugar, and contain 6g of dietary fiber- and they’re delicious!

Grüns (@grunsdaily) Instagram Stats & Analytics

Grüns (@grunsdaily) has 153K Instagram followers with a 1.95% engagement rate over the past 12 months. Across 255 posts, Grüns received 117K total likes and 4.11M impressions, averaging 458 likes per post. This page tracks Grüns's performance metrics, top content, and engagement trends — updated daily.

Grüns (@grunsdaily) Instagram Analytics FAQ

How many Instagram followers does Grüns have?+
Grüns (@grunsdaily) has 153K Instagram followers as of July 2026.
What is Grüns's Instagram engagement rate?+
Grüns's Instagram engagement rate is 1.95% over the last 12 months, based on 255 posts.
How many likes does Grüns get on Instagram?+
Grüns received 117K total likes across 255 posts in the last 12 months, averaging 458 likes per post.
How many Instagram impressions does Grüns get?+
Grüns's Instagram content generated 4.11M total impressions over the last 12 months.