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26.8K
impressions
1.89M
likes
40.1K
comments
30.0K
posts
204
engagement
2.02%
emv
$85.4K
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9.28K
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208K
2.10K
121
6mo ago
cltfoodgirl
Amazon Fail 🤨
Wait, are we supposed to look for the misspelled words in this Thanksgiving word find or the correct words? 🤷♀️
Thanks for the laugh @amazon but I’m hoping to get a replacement by Thursday. 🙏
#clt #cltfoodgirl #amazonfinds #thanksgiving
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2mo ago
cltfoodgirl
🎟️2 VIP TICKET GIVEAWAY🎟️
WHAT: ⬇️
Dream Asia Festival is the largest Asian food and culture festival in the U.S. This spring, they are bringing the experience to North Carolina for a three-day celebration of food, culture, and community!
It’s an immersive experience featuring: 80+ Asian food vendors, 30+ Anime & Merch Vendors, All-day live performances & cultural shows, Family-friendly fun.
WHEN: ⬇️
April 24–26, 2026
WHERE:⬇️
Winston-Salem Fairgrounds, NC
WIN 2 VIP tickets!⬇️
☝️FOLLOW @dreamasiafestival_nc & @cltfoodgirl
✌️TAG your plus 1!
‼️Visit the @dreamasiafestival_nc bio to grab your tickets today!
SHARE code AMY10 for 10% off your ticket and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
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3mo ago
cltfoodgirl
🎉 GRAND OPENING CELEBRATION OF PANDA EXPRESS HUNTERSVILLE 🎉 #PandaExpressPartner
Join on March 2 at 9:30 AM for the official ribbon cutting of the newest family‑owned @officialpandaexpress which is already open and serving all your favorites at 10329 Cane Creek Drive.
Do you like swag?? The first lucky 88 guests will receive an exclusive Panda Express shirt featuring The Original Orange Chicken. A little good fortune, a lot of flavor.
Come celebrate, snap some photos, and welcome this new quick‑service spot to the community. 🧡🐼🍊
#PandaExpress #HuntersvilleNC #GrandOpening #OrangeChicken
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1mo ago
cltfoodgirl
‼️HUGE NEWS‼️
YOU have a chance to WIN a SWEET CAROLINA MAHJONG SET as part of our “ULTIMATE MAHJ HOSTESS” MOTHER’S DAY GIVEAWAY!! 🀄️🀄️ CLOSED @rileyybarbee plz DM me! 🥳
I don’t remember the last time I’ve been SO EXCITED for a post!! This is the most exquisite tile set I’ve ever seen and even more stunning in person!!!!🫶🫶
What’s included!!⬇️
🀄️:1 sweet Carolina tile set
🀄️:1 sweet Carolina mat
🀄️:1 dozen Mahj @cookiesontheside cookies
🀄️:4 embroidered cocktail napkins
🀄️:4 @hello_tuni linen napkins
🀄️:1 @hello_tuni table runner
Y’all know the drill:⬇️
🀄️: FOLLOW @birdbamtiles & @cltfoodgirl
🀄️: TAG your Mahj loving friends, wives, husbands, partners, sisters, brothers, daughters, sons, moms, dads, etc… MAHJ IS FOR EVERYONE!!! 🤸🤸
SHARE in your story for extra entries and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
As always, you can use code: BIRDBAMAMY for 10% off any purchase at https://birdbamtiles.com
/birdbamamy 🀄️🀄️
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3w ago
cltfoodgirl
🔥Backyard Hibachi for 10 GIVEAWAY🔥
This is the second year in a row @shaynastrasser has requested @letshibachi for her birthday dinner & since we loveeeeeee the experience of dinner with a show so much we want to give one away to one of YOU!!
To enter: ⬇️
🔥 follow @letshibachi & @cltfoodgirl
🔥🔥 tag who you are inviting
🔥🔥🔥 share in your story
CLOSED! @madelinehughes.homes plz DM me! 🎉
Please note:
You we are giving away a party of 10 ($600 value).The winner must live in a city we service. The win doesn’t comp upgrades, travel, or gratuity, and they have six weeks to claim. They can schedule Monday through Friday and they CANNOT have won in the last six months.
BOOK now for our summer fling and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond. 🫶
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5mo ago
cltfoodgirl
Bonjour, Charlotte! 👋
I have HUGE NEWS for you!🥳
WHAT:⬇️
Brasserie Copain is opening this Friday in Ballantyne!!! This is the FIRST Copain location to serve a full brasserie dinner menu. Yes, you can find their pastries, coffees and lunch items too!
WHEN:⬇️
Friday, January 9h
⏰7am-10pm daily
WHERE:⬇️
The Bowl at Ballantyne
15119 Bowl Street
Charlotte, NC
PRO TIP: They have a large grab & go selection packed with entrees, breads, olive oil, pasta & more items to take home with to prepare a quick dinner!
SHARE this reel and FOLLOW &
@cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶🫶
#clt #grandopening #restaurantopening
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6mo ago
cltfoodgirl
Holiday shopping at Charlotte Premium Outlets = success ✔️ but the real win?
Rolling up on the way home to the new drive-thru @officialpandaexpress for the perfect cozy meal on the go!
🥡 After a long day, the Family Pack hit the spot; 3 entrees + 2 sides, enough to keep everyone happy and full. 🙌
👉 Swing by the new Panda Express in Charlotte, at 5121 Trojan Drive and don’t forget to follow @cltfoodgirl for more tasty finds and foodie fun around Charlotte and beyond! 🫶
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1mo ago
cltfoodgirl
Can’t beat the commute, but it cracks me up that he legit has his backpack on, computer in one hand and travel coffee cup in the other….. to walk 20 steps to his office. 🚶🎒
I love you @jeff.clt.nc , you always make me giggle without even trying to. 😜
#marriagehumor
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5mo ago
cltfoodgirl
🚨New Pizza Speakeasy🚨
If y’all love @new_york_old_school_bagel bagels you will FLIP for their new pizza menu!!!!! 🍕🍕
We’ve all seen coffee bars turn into breweries at night but this bagel shop turning into a pizza parlor is a stroke of genius!!!🤯
WHAT TO EXPECT ⬇️
Garlic knots • Stromboli • Calzone • Pizza bursting with flavor NYC style.
Pro tip: We all went CRAZY over the Sicilian pizza!! The perfect amount of garlic in the sauce was chefs kiss. 😘
WHERE ⬇️
7510 Pineville-Matthews Rd
#11A
WHEN ⬇️
12:30-9:00PM
SHARE this reel and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
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10mo ago
cltfoodgirl
STOP SCROLLING and check out this unique and delicious dessert shop we found by accident yesterday in BELMONT!! (We hopped off 85 due to insane traffic and ended up here)! 🥳
@thebananabarnc is adorable & I am obsessed their creative menu. Chocolate covered frozen bananas, ice cream sammies, chocolate covered cheesecake and more!!!! YUM!!!😋
SAVE this for your next dessert craving, SHARE with who you are taking with & FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
#clt #cltfoodgirl #charlotte #charlottenc #Belmont #visitnc
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10mo ago
cltfoodgirl
STOP SCROLLING!! 🛑
Y’all- I’ve been stalking @thescoopnscootery_clt waiting for them to open August 30th BUT the happiest accident happened!!
We pulled up to @eatpizzababy West Friday night for pizza with friends and saw they are SOFT OPENED!!! OHHHHH EMMMM GEEE!!
Born in Boston, this is the first locay in #clt and YOU GUYS ARE GONNA LOVE IT!!!
🍨Tons of delicious options
🍨Legendary portions
🍨Late nite hours (until 2AM)
🍨Ice cream DELIVERY available
Pro tip: Pizza & Ice Cream on a Friday night in Wesley Heights is 💯!!!!!!
SHARE this with who you are literally running there with and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
📍: 2135 Thrift Road #103
⏰: Monday Closed
Tue -Sat 3:00 PM - 2AM
Sunday 3:00 PM - 10:00 AM
#clt #cltfoodgirl #charlotte #charlottenc #704 #queencity
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11mo ago
cltfoodgirl
Swig vs Sips & Dips 🥤☀️
#swig #sipsanddips #soda #drinks #drinkreview #swigdrinks #sodalover #pretzelbites #sugarcookie
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3mo ago
cltfoodgirl
Third one’s a charm!!! I’m beyond thrilled that my baby is staying close to home next year!!! 🥳🥳
I’m SO proud of you, beanie!!
You worked incredibly hard and deserve all that college is going to offer you!! 🩵🤍
Can’t wait to see you crush the next four @uncchapelhill 🩵🤍
I’m (not so secretly) excited for many frozen yogurt dates at my fave (and all the other fun things of course too). 🩵🤍
I love you more than a million marshmallows! 🩵🤍
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4w ago
cltfoodgirl
‼️DO NOT SCROLL PAST THIS‼️
I have been waiting for this moment for months!!! The famous @_mamannyc_ bakery/cafe is opening TOMORROW, Charlotte!!!! 🤸🤸
Opening Day deets⬇️
Wednesday, May 20
- 8 a.m. Ribbon cutting
- First 100 guests get a free tote bag and classic chocolate chip cookie with purchase
- Starting at 1 p.m. - First 50 guests who spend $15 or more at maman get a free croissant charm from Carolina Charm (who will be onsite for the afternoon)!
Y’all this place BLEW MY MIND with how stunning it is! And it’s HUGE- tons of seating both inside and out and a private room available for rent!
Pro tip: the menu is endless with sweet treats and savory dishes sooooooo I’d suggest you get some of each like I did! And the almond croissant latte was YUMMY!
📍1711 Commonwealth Ave., Suite 170, Charlotte, NC 28205
SHARE this with who you are taking to the GRAND OPENING tomorrow and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
#grandopening #clt #maman
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10mo ago
cltfoodgirl
🚨NOW OPEN🚨
@esopastaclt founded by Charlotte native & “Chopped” chef AJ Sankofa and his wife Kristina!
Located @optimisthallclt you can expect fresh, handmade pastas, delicious meatballs & great items imported from Italy.
I loveeeeed watching them (probably for longer than I should have) hand cutting their pasta! I was fascinated by the process!
📍: 1115 N. Brevard St. inside the food hall but I predict they will open their own B&M soon! They are so talented and created some incredible dishes!
S/O to the @the_accidental_bakr for the flavorful gluten free focaccia!
SHARE this with who you are taking with you and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
#clt #charlotte #cltfoodgirl #charlottefood #704 #queencity #charlottenc
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11mo ago
cltfoodgirl
I was 14 years old when my Dad “left” my mom for a co-worker. So you know who I feel for right now, their children who look like they are about the same age I was. 💔
While it’s ABSOLUTELY BONKERS what happened (perhaps if they played it cool for 15 seconds it wouldn’t have gone viral & they could have dealt with it privately but anyhoo), let’s try to think about those kids who have no choice but to be thrown into the lions den publicly today.
I don’t care if this apology is real or fake- but either way it’s such a joke that the kids have to see this floating around.
#coldplay #cltfoodgirl #divorce #andybyron #cheating #ceo #affair #boston #kisscam #oops
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7mo ago
cltfoodgirl
🎄Holiday Lights Giveaway🎄
Have you ever wanted your #christmaslights put up for you??? Jeff was SO grateful to not have to untangle our lights for the past 2 years ago and we are never turning back!
@juajuacleaning cuts the light strands specific to our home, installs them, takes them down AND stores them for us for the year! I mean it’s basically a Christmas Miracle!!
I am so excited to be spreading some early holiday cheer by giving away a Christmas Light Installation up to $450 to one of YOU! CLOSED @j_bensch plz DM me!🎄🥳
To enter:⬇️
🎄follow @juajuacleaning & @cltfoodgirl (remember I always check)
🎄tag all the Cindy Loo Hoos you know!!!
🎄SHARE this reel in your stories for extra entries and tag us BOTH!
*giveaway value is $450 only.
Any additional lights needed will incur a separate fee.
SHARE & FOLLOW @cltfoodgirl for more FOOD, FUN & GIVEAWAYS this holiday season. 🫶
#clt #charlotte #charlottenc #cItfoodgirl #supportlocal #christmas #christmasdecor #christmasdecorations
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1mo ago
cltfoodgirl
Just walked into Lindsay’s room and found gobs of notes for a final exam today taped to her bedroom wall.🤯
I’ve always stressed the importance of working hard to my kids.
Sometimes we don’t get the job we want, the promotion we hoped for, the grade we needed, or even admission into our dream school.
But hard work is more than those outcomes. It teaches lessons of grit, determination, flexibility, resilience & dedication.
I’ve made/make PLENTY mistakes as a mom, but one thing I hope I got through to them before they leave home, is how important working hard is; before and regardless of the outcome. 👊
9 days left of school
17 days left until graduation
17 days left of my SAHM life
It’s fine. I’m fine. 🫶
P.S. I’ve been making her lunch every day since my lunch post. 🤣
14.1K
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3w ago
cltfoodgirl
Yesterday, Z and Jeff overhead some moms talking about me at a luncheon after graduation.
They were saying while they saw me crying (actually, if you are going to talk about me please get your story straight because I was literally SOBBING) during the graduation ceremony, they were so ready for their kids to move on and leave home.
Graduation season is a great time to remember that everyone grieves differently. There is no one way to process the huge life shift happening when your child graduates and prepares to leave home. While you might see just another 18 year old graduating from high school, I see my little Kindergartner flipping her tassel from left to right and walking into her adult life.
I am so proud of Lindsay
BUT it also feels so strange to watch the center of my whole entire life change.
Yesterday was the end of an era for me. Almost 23 years of being a stay at home mom, where every moment of every single day revolved around 3 precious humans relying on me for everything.
I didn’t have kids to make my life easier. I chose to have children to create something bigger than me. To enrich my world. To build a family. To spend all of my days loving and being loved.
The identity of being a mom for the past two decades is so deeply intertwined in within me. Back to school shopping, PTA meetings, after school activities, homework assignments, family dinners, winter vacation, teaching them how to drive, applying for college and so much more.
I find myself wondering what I’m going to do everyday at 3pm when there won’t be anyone to share an after school snack with.
Yes, I have plenty of other things to do, but nothing compares to how I feel when I’m doing something for and/or with my family.
If you are struggling with this season in your life, I see you. If you are thrilled with this new chapter in your life, I see you too. There is space for all of us and all the feels, yesterday, today and tomorrow. 🫶
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11mo ago
cltfoodgirl
Have you been to @birdpizzeria yet??? @jeff.clt.nc & I desperately need to go back as we were BLOWN AWAY by our first visit last fall!
When you walk into the small restaurant, you feel like you were transported to NYC! The vibe, service & food is truly outstanding.
You absolutely MUST TRY the kale Cesar Salad. Like a MUST. The dressing was super light which kept the kale crisp (I don’t like soggy greens do you) and the crunch of the sprinkled breadcrumbs. OML!!!!!!! Best and most unique take on Caesar ever!
Pro tip: Ask for a side of hot honey with your pizza and swirl it on yourself for an extra pop of flavor! We added honey to the Granddad and it was BOMB!!!! 💥
SAVE AND SHARE with your pizza loving friends and FOLLOW @cltfoodgirl for more FOOD & FUN in Charlotte and beyond! 🫶
p.s. @birdpizzeria was listed in the #nytimes as one of the BEST pizzas in the country! I can’t agree more!
#cIt #cItfood #cleats #cItfoodie
#cItfoodgirl #pizza #pizzeria #birdpizzeria #hiddengem #noda
Amy (@cltfoodgirl) Instagram Stats & Analytics
Amy (@cltfoodgirl) has 26.8K Instagram followers with a 2.02% engagement rate over the past 12 months. Across 204 posts, Amy received 40.1K total likes and 1.36M impressions, averaging 197 likes per post. This page tracks Amy's performance metrics, top content, and engagement trends — updated daily.
Amy (@cltfoodgirl) Instagram Analytics FAQ
How many Instagram followers does Amy have?+
Amy (@cltfoodgirl) has 26.8K Instagram followers as of June 2026.
What is Amy's Instagram engagement rate?+
Amy's Instagram engagement rate is 2.02% over the last 12 months, based on 204 posts.
How many likes does Amy get on Instagram?+
Amy received 40.1K total likes across 204 posts in the last 12 months, averaging 197 likes per post.
How many Instagram impressions does Amy get?+
Amy's Instagram content generated 1.36M total impressions over the last 12 months.