NewGet @greglav's full report
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followers
365K
impressions
86.6M
likes
3.03M
comments
47.1K
posts
604
engagement
3.39%
emv
$2.55M
Average per post
143K

Key Metrics

Distributions

Top Content

live footage of our moonshot on the production line
2.71M
59.5K
601
1mo ago
greglav
live footage of our moonshot on the production line
Cai Leo LaVecchia 🤍 born dec 4th, 9lbs of chunky perfection. the best moment of my entire life.

Cai (pronounced Kai) is a welsh historic name meaning strength & joy. Greg & i have loved the name “kai” since we met 11 years ago and once i discovered the welsh spelling and meaning i knew it was meant to be.

the name Leo comes from Greg’s childhood best friend. he ordained our wedding and is the president of bloom, and is overall a very special person to us.

we’re soaking in every moment, it’s the happiest chaos i’ve ever experienced.
2.40M
96.1K
1.88K
11mo ago
greglav
Cai Leo LaVecchia 🤍 born dec 4th, 9lbs of chunky perfection. the best moment of my entire life. Cai (pronounced Kai) is a welsh historic name meaning strength & joy. Greg & i have loved the name “kai” since we met 11 years ago and once i discovered the welsh spelling and meaning i knew it was meant to be. the name Leo comes from Greg’s childhood best friend. he ordained our wedding and is the president of bloom, and is overall a very special person to us. we’re soaking in every moment, it’s the happiest chaos i’ve ever experienced.
this week can be the week
2.33M
146K
327
2mo ago
greglav
this week can be the week
live footage of our biggest bet coming to life on the production line
1.32M
18.9K
121
4d ago
greglav
live footage of our biggest bet coming to life on the production line
if you do the same thing as everybody around you, you don’t have any competitive advantage. 
you will never be outstanding. 

-Greg LaV
1.16M
46.4K
276
2mo ago
greglav
if you do the same thing as everybody around you, you don’t have any competitive advantage. you will never be outstanding. -Greg LaV
keep looking back … can’t believe it
moonshots only
1.13M
45.3K
688
1mo ago
greglav
keep looking back … can’t believe it moonshots only
your bloodline waited centuries for a mf like you to wake up
1.08M
55.6K
341
2mo ago
greglav
your bloodline waited centuries for a mf like you to wake up
Stop assuming your product will always be scene in a perfect setting
1.05M
28.4K
336
2mo ago
greglav
Stop assuming your product will always be scene in a perfect setting
“how fast can things change?”
870K
28.9K
215
2mo ago
greglav
“how fast can things change?”
“should i prioritize finding a wife right now” - one of my most frequent messages from young men
818K
38.6K
453
2mo ago
greglav
“should i prioritize finding a wife right now” - one of my most frequent messages from young men
being fat is hard 
getting abs is hard 

choose your hard 

a life of pursuit is hard
a boring life is hard 

choose your hard 

-Greg LaV

crush your week ahead 🙏🏼
813K
32.5K
157
2mo ago
greglav
being fat is hard getting abs is hard choose your hard a life of pursuit is hard a boring life is hard choose your hard -Greg LaV crush your week ahead 🙏🏼
just 15 years ago your amazing ideas came with unwanted logistical BAGGAGE to execute. today…you can put 100% of your focus on the propriety details that matter most for your consumer. the arena has changed. the opportunity is yours to grab.
788K
25.0K
265
1mo ago
greglav
just 15 years ago your amazing ideas came with unwanted logistical BAGGAGE to execute. today…you can put 100% of your focus on the propriety details that matter most for your consumer. the arena has changed. the opportunity is yours to grab.
Your current life Isn’t permanent
you can be unrecognizable In 6 months
778K
38.8K
491
4mo ago
greglav
Your current life Isn’t permanent you can be unrecognizable In 6 months
Building a Brand 101 Basics 🧑‍🏫
749K
37.2K
564
10mo ago
greglav
Building a Brand 101 Basics 🧑‍🏫
2019 us would be so grateful we chased our moonshots
716K
23.8K
459
1mo ago
greglav
2019 us would be so grateful we chased our moonshots
i’ll never be too cool to promote something i believe in

#moonshots #greglav #entrepreneur #motivation
715K
27.3K
207
2w ago
greglav
i’ll never be too cool to promote something i believe in #moonshots #greglav #entrepreneur #motivation
good goals are just stepping stones to great goals - Greg LaV
654K
26.0K
210
2mo ago
greglav
good goals are just stepping stones to great goals - Greg LaV
there’s a high margin for error here my friends
646K
23.5K
234
2mo ago
greglav
there’s a high margin for error here my friends
bloom’s husband and wife cofounders on the realities of building in public
592K
9.37K
102
3w ago
greglav
bloom’s husband and wife cofounders on the realities of building in public
your opportunity is NOW to disrupt the brands you grew up with
585K
23.6K
348
2mo ago
greglav
your opportunity is NOW to disrupt the brands you grew up with

Greg LaV (@greglav) Instagram Stats & Analytics

Greg LaV (@greglav) has 365K Instagram followers with a 3.39% engagement rate over the past 12 months. Across 604 posts, Greg LaV received 3.03M total likes and 86.6M impressions, averaging 5.01K likes per post. This page tracks Greg LaV's performance metrics, top content, and engagement trends — updated daily. To benchmark @greglav against other accounts, use Socialpruf's Instagram competitor analysis tool.

Greg LaV (@greglav) Instagram Analytics FAQ

How many Instagram followers does Greg LaV have?+
Greg LaV (@greglav) has 365K Instagram followers as of November 2026.
What is Greg LaV's Instagram engagement rate?+
Greg LaV's Instagram engagement rate is 3.39% over the last 12 months, based on 604 posts.
How many likes does Greg LaV get on Instagram?+
Greg LaV received 3.03M total likes across 604 posts in the last 12 months, averaging 5.01K likes per post.
How many Instagram impressions does Greg LaV get?+
Greg LaV's Instagram content generated 86.6M total impressions over the last 12 months.
Can I compare Greg LaV with other Instagram accounts?+
Yes. Add @greglav to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.