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followers
3.84M
impressions
80.5M
likes
2.93M
comments
77.9K
posts
1.19K
engagement
2.01%
emv
$2.44M
Average per post
68.0K

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Top Content

You can’t improve what doesn’t exist.
1.24M
49.7K
325
9mo ago
foundr
You can’t improve what doesn’t exist.
Launch the mess. Refine the rest.
1.12M
44.9K
365
5mo ago
foundr
Launch the mess. Refine the rest.
Business gets better when you do.
1.10M
44.1K
361
8mo ago
foundr
Business gets better when you do.
This is how you'll find a product idea that works.
861K
16.1K
110
11mo ago
foundr
This is how you'll find a product idea that works.
The hardest part of success is outgrowing the version of yourself that built it. When I started Foundr, I was obsessed with proving myself. Every small win felt like survival. I did everything alone. Controlled every detail. Worked until 2am because I thought that’s what success demanded. It worked for a while. But then I hit a point where growth slowed, and I couldn’t figure out why. The truth hit me one night when I woke up with my heart racing, completely burnt out. I realized the habits that built Foundr were the same ones now holding me back. The control. The fear of letting go. The belief that I had to do it all myself. To grow the business, I had to grow me. That meant trusting others. Letting go of perfection. Leading, not managing. It’s uncomfortable. But every new level of growth has required me to kill off an older version of myself. That’s what nobody tells you. Building the business is hard. But rebuilding yourself is harder. Thoughts?
744K
29.8K
333
11mo ago
foundr
The hardest part of success is outgrowing the version of yourself that built it. When I started Foundr, I was obsessed with proving myself. Every small win felt like survival. I did everything alone. Controlled every detail. Worked until 2am because I thought that’s what success demanded. It worked for a while. But then I hit a point where growth slowed, and I couldn’t figure out why. The truth hit me one night when I woke up with my heart racing, completely burnt out. I realized the habits that built Foundr were the same ones now holding me back. The control. The fear of letting go. The belief that I had to do it all myself. To grow the business, I had to grow me. That meant trusting others. Letting go of perfection. Leading, not managing. It’s uncomfortable. But every new level of growth has required me to kill off an older version of myself. That’s what nobody tells you. Building the business is hard. But rebuilding yourself is harder. Thoughts?
❌ The biggest mistake is waiting until everything feels perfect. 👉 The smartest move is starting small and learning fast. This carousel shows you exactly how to take your first step with less stress, less risk, and more momentum. Comment BUILD and we’ll show you how to turn small actions into real progress.
725K
29.0K
893
11mo ago
foundr
❌ The biggest mistake is waiting until everything feels perfect. 👉 The smartest move is starting small and learning fast. This carousel shows you exactly how to take your first step with less stress, less risk, and more momentum. Comment BUILD and we’ll show you how to turn small actions into real progress.
I don’t know if this will work. But I know I’m not done trying. Some days that’s all you have. No certainty. No safety net. Just the decision to show up again when everything in you wants to tap out. This is the part no one talks about. The part where you’re tired, scared and still moving. The part where most people quit. And you keep going. This is your reminder to never give up. We’ve all been there. Follow @nathanchan & @foundr Inspired by @mindeurs_
647K
25.9K
213
9mo ago
foundr
I don’t know if this will work. But I know I’m not done trying. Some days that’s all you have. No certainty. No safety net. Just the decision to show up again when everything in you wants to tap out. This is the part no one talks about. The part where you’re tired, scared and still moving. The part where most people quit. And you keep going. This is your reminder to never give up. We’ve all been there. Follow @nathanchan & @foundr Inspired by @mindeurs_
This is the trade every founder has to make.
613K
12.4K
61
10mo ago
foundr
This is the trade every founder has to make.
Accio Work can now find you a product, size the market, compare suppliers, and negotiate the deal for you. All inside one workflow. Alibaba just dropped "Accio Work" and it's basically a suite of AI agents built to run your entire ecommerce business. You can build agents with zero code, just a prompt and a few clicks to assign each agent its role. From there it can handle the parts of ecommerce that normally eat your whole week: researching products with real market analysis, scanning Alibaba to find and compare manufacturers, running multi-round supplier negotiations around the clock within the limits you set. Then, because it pulls from live Alibaba trend and transaction data instead of guesswork, it can carry you all the way to a finished storefront, even standing up a full Shopify store for you automatically. And this just scratches the surface. They're giving away free access right now. @accio_b2b Comment ACCIOWORK and I'll send the link straight to you 👇 #AccioWork #AgenticBusiness #AccioAgent #MyAcciowork #AIAgent
564K
1.06K
13
1mo ago
foundr
Accio Work can now find you a product, size the market, compare suppliers, and negotiate the deal for you. All inside one workflow. Alibaba just dropped "Accio Work" and it's basically a suite of AI agents built to run your entire ecommerce business. You can build agents with zero code, just a prompt and a few clicks to assign each agent its role. From there it can handle the parts of ecommerce that normally eat your whole week: researching products with real market analysis, scanning Alibaba to find and compare manufacturers, running multi-round supplier negotiations around the clock within the limits you set. Then, because it pulls from live Alibaba trend and transaction data instead of guesswork, it can carry you all the way to a finished storefront, even standing up a full Shopify store for you automatically. And this just scratches the surface. They're giving away free access right now. @accio_b2b Comment ACCIOWORK and I'll send the link straight to you 👇 #AccioWork #AgenticBusiness #AccioAgent #MyAcciowork #AIAgent
Self-care's a business strategy.
544K
21.8K
175
4mo ago
foundr
Self-care's a business strategy.
Stay focused on the craft, not the crowd.
522K
20.9K
256
9mo ago
foundr
Stay focused on the craft, not the crowd.
Efficiency beats a long to-do list 📋
467K
18.7K
129
5mo ago
foundr
Efficiency beats a long to-do list 📋
Love this one from @ericpartakerofficial Success doesn’t care how old you are! Thoughts?
412K
16.5K
109
11mo ago
foundr
Love this one from @ericpartakerofficial Success doesn’t care how old you are! Thoughts?
Create what people wish existed.
411K
16.4K
251
8mo ago
foundr
Create what people wish existed.
The best marketing budget you have is a product people can't stop talking about. Word of mouth isn't a strategy. It's what happens when the experience exceeds the expectation.
395K
15.8K
152
3mo ago
foundr
The best marketing budget you have is a product people can't stop talking about. Word of mouth isn't a strategy. It's what happens when the experience exceeds the expectation.
Keep going even when you feel invisible.
354K
14.2K
139
10mo ago
foundr
Keep going even when you feel invisible.
The best thing you can build is a team that doesn't need you in every decision.
348K
13.9K
107
3w ago
foundr
The best thing you can build is a team that doesn't need you in every decision.
The company is just the canvas. You are the real project.
347K
13.9K
167
5mo ago
foundr
The company is just the canvas. You are the real project.
You can't grow a business if you're afraid to show people what you've built. Foundr+ helps you overcome perfectionism and provides the systems to get your brand the visibility it actually needs. Comment BUILD to grow your business.
335K
13.4K
765
4mo ago
foundr
You can't grow a business if you're afraid to show people what you've built. Foundr+ helps you overcome perfectionism and provides the systems to get your brand the visibility it actually needs. Comment BUILD to grow your business.
You don’t need a stage to start something great.
328K
13.1K
99
8mo ago
foundr
You don’t need a stage to start something great.

Foundr (@foundr) Instagram Stats & Analytics

Foundr (@foundr) has 3.84M Instagram followers with a 2.01% engagement rate over the past 12 months. Across 1.19K posts, Foundr received 2.93M total likes and 14.4M impressions, averaging 2.47K likes per post. This page tracks Foundr's performance metrics, top content, and engagement trends — updated daily.

Foundr (@foundr) Instagram Analytics FAQ

How many Instagram followers does Foundr have?+
Foundr (@foundr) has 3.84M Instagram followers as of September 2026.
What is Foundr's Instagram engagement rate?+
Foundr's Instagram engagement rate is 2.01% over the last 12 months, based on 1.19K posts.
How many likes does Foundr get on Instagram?+
Foundr received 2.93M total likes across 1.19K posts in the last 12 months, averaging 2.47K likes per post.
How many Instagram impressions does Foundr get?+
Foundr's Instagram content generated 14.4M total impressions over the last 12 months.