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followers
1.02M
impressions
116M
likes
4.27M
comments
39.3K
posts
441
engagement
2.15%
emv
$3.43M
Average per post
262K

Key Metrics

Distributions

Top Content

The goal isn’t to be right. It’s to find the truth. #growth #mindset
3.48M
139K
652
5mo ago
sahilbloom
The goal isn’t to be right. It’s to find the truth. #growth #mindset
This is a science-backed life trap you need to avoid… It’s called Solomon’s Paradox: King Solomon was known all the world around for his wisdom. In fact, that wisdom was said to have been bestowed by God himself. But unfortunately, that legendary wisdom and discernment regarding the affairs of others did not extend to his own life. In short, King Solomon was great at giving advice, but bad at taking his own. And to be fair, he was not alone... As it turns out, this is a science-backed human phenomenon. In 2014, a group of researchers at the University of Waterloo ran ​a series of experiments​ in which participants were asked to reflect on a conflict in their own romantic relationship or a conflict in someone else’s relationship. Participants were evaluated on markers of “wise reasoning,” including: Intellectual humility Perspective-taking Considering uncertainty Searching for compromise The psychologists wanted to answer a single question: Are people wiser when reflecting on other people’s problems compared with their own? The answer was a resounding yes. When it was someone else’s conflict, participants were balanced, reflective, and nuanced. When it was their own, they showed more bias, less humility, more defensiveness, and less capacity to consider alternative viewpoints. Pointing back to the story of King Solomon, the researchers named their finding Solomon’s Paradox: The tendency to reason more wisely about others’ problems than our own. Ever wonder why you’re able to provide clear, rational advice to others, but struggle to provide that same quality to yourself? You are a victim of Solomon’s Paradox. But here’s the truth: The wisdom you offer others is inside you. You just need to create the space to access and act upon it in your own life. So, maybe escaping Solomon’s Paradox is as simple as this: The next time you face a struggle, don’t ask, “What should I do?” Ask, “What would I tell my best friend to do?” Then, take your own advice. You already have the answers. You just haven’t asked the right questions yet. #science #growth #mindset #relationships
2.94M
117K
493
4mo ago
sahilbloom
This is a science-backed life trap you need to avoid… It’s called Solomon’s Paradox: King Solomon was known all the world around for his wisdom. In fact, that wisdom was said to have been bestowed by God himself. But unfortunately, that legendary wisdom and discernment regarding the affairs of others did not extend to his own life. In short, King Solomon was great at giving advice, but bad at taking his own. And to be fair, he was not alone... As it turns out, this is a science-backed human phenomenon. In 2014, a group of researchers at the University of Waterloo ran ​a series of experiments​ in which participants were asked to reflect on a conflict in their own romantic relationship or a conflict in someone else’s relationship. Participants were evaluated on markers of “wise reasoning,” including: Intellectual humility Perspective-taking Considering uncertainty Searching for compromise The psychologists wanted to answer a single question: Are people wiser when reflecting on other people’s problems compared with their own? The answer was a resounding yes. When it was someone else’s conflict, participants were balanced, reflective, and nuanced. When it was their own, they showed more bias, less humility, more defensiveness, and less capacity to consider alternative viewpoints. Pointing back to the story of King Solomon, the researchers named their finding Solomon’s Paradox: The tendency to reason more wisely about others’ problems than our own. Ever wonder why you’re able to provide clear, rational advice to others, but struggle to provide that same quality to yourself? You are a victim of Solomon’s Paradox. But here’s the truth: The wisdom you offer others is inside you. You just need to create the space to access and act upon it in your own life. So, maybe escaping Solomon’s Paradox is as simple as this: The next time you face a struggle, don’t ask, “What should I do?” Ask, “What would I tell my best friend to do?” Then, take your own advice. You already have the answers. You just haven’t asked the right questions yet. #science #growth #mindset #relationships
Happy 9th Anniversary to my beautiful wife! True story: When I was 15, I tried to flirt with a cute girl on a class trip. It was unsuccessful. I’m sure as hell glad I tried again, because now she’s my wife. #relationships #love #anniversary
2.65M
20.6K
243
6mo ago
sahilbloom
Happy 9th Anniversary to my beautiful wife! True story: When I was 15, I tried to flirt with a cute girl on a class trip. It was unsuccessful. I’m sure as hell glad I tried again, because now she’s my wife. #relationships #love #anniversary
The most important trait in life: Adaptability. #growth #mindset #progress
2.46M
98.6K
254
7mo ago
sahilbloom
The most important trait in life: Adaptability. #growth #mindset #progress
Which of these speak to you? The theme for 2026 is working on things that excite us, with people who light us up. Loved teaming up with @sahilbloom for this, and also proud to support @wildromanofficial. Big year ahead.
2.43M
97.0K
251
6mo ago
sahilbloom
Which of these speak to you? The theme for 2026 is working on things that excite us, with people who light us up. Loved teaming up with @sahilbloom for this, and also proud to support @wildromanofficial. Big year ahead.
The 10 most powerful paradoxes of life… Which one have you experienced recently? Send this to someone you love! #growth #relationships #business
2.35M
94.1K
198
10mo ago
sahilbloom
The 10 most powerful paradoxes of life… Which one have you experienced recently? Send this to someone you love! #growth #relationships #business
The most powerful paradoxes of life… It’s tempting to view the world in black and white. Everyone wants you to do that. It’s easier to do that. It’s more comfortable to do that. But the world is more complex than that. Many of life’s most powerful truths appear entirely contradictory on the surface. They are paradoxes. Seemingly absurd or self-contradictory ideas that, when investigated or explained, prove to be true. Over the years, I’ve compiled a list of the paradoxes I’ve observed. The complex truths that govern our lives and defy our desire for the default comfort of black and white. Here are 18 paradoxes that will change how you see the world... #growth #mindset #relationships #wealth #money
1.76M
70.3K
227
4mo ago
sahilbloom
The most powerful paradoxes of life… It’s tempting to view the world in black and white. Everyone wants you to do that. It’s easier to do that. It’s more comfortable to do that. But the world is more complex than that. Many of life’s most powerful truths appear entirely contradictory on the surface. They are paradoxes. Seemingly absurd or self-contradictory ideas that, when investigated or explained, prove to be true. Over the years, I’ve compiled a list of the paradoxes I’ve observed. The complex truths that govern our lives and defy our desire for the default comfort of black and white. Here are 18 paradoxes that will change how you see the world... #growth #mindset #relationships #wealth #money
Leave a 💙 if this collab with @case.kenny and @sahilbloom resonates. Comment “ready” and I’ll send you a link to my new app Ready Together that helps couples thrive. Try it for free. It is a fun and useful way to check in, build emotional intelligence, get to know each other more deeply, and learn to love each other better. My wife and I love using it because it helps make our conversations fresh. @readytogether_
1.75M
70.1K
578
1mo ago
sahilbloom
Leave a 💙 if this collab with @case.kenny and @sahilbloom resonates. Comment “ready” and I’ll send you a link to my new app Ready Together that helps couples thrive. Try it for free. It is a fun and useful way to check in, build emotional intelligence, get to know each other more deeply, and learn to love each other better. My wife and I love using it because it helps make our conversations fresh. @readytogether_
Black Coffee Theory changed my life (and may change yours)… If you hate black coffee, stop ordering it. Your thoughts are your order to the universe. Treat them accordingly and you’ll make sure you get the coffee you actually want. #growth #relationships #mindset #energy
1.74M
69.8K
311
2mo ago
sahilbloom
Black Coffee Theory changed my life (and may change yours)… If you hate black coffee, stop ordering it. Your thoughts are your order to the universe. Treat them accordingly and you’ll make sure you get the coffee you actually want. #growth #relationships #mindset #energy
How I knew my wife was the one… Before I got married,my mom asked me how I knew I had found my one. My reply: “Because I love doing nothing with her.” Life isn’t defined by the glamorous moments—it’s defined by the simple moments. When you find someone you love doing nothing with, you’ve found your one. Send this to someone you love doing NOTHING with! #growth #relationships #love
1.62M
64.8K
149
10mo ago
sahilbloom
How I knew my wife was the one… Before I got married,my mom asked me how I knew I had found my one. My reply: “Because I love doing nothing with her.” Life isn’t defined by the glamorous moments—it’s defined by the simple moments. When you find someone you love doing nothing with, you’ve found your one. Send this to someone you love doing NOTHING with! #growth #relationships #love
The people you surround yourself with determine your outcomes. Choose wisely. #relationships #friendships #energy #growth
1.57M
61.5K
507
5mo ago
sahilbloom
The people you surround yourself with determine your outcomes. Choose wisely. #relationships #friendships #energy #growth
This is the most important thing you’ll read this week… Lesson: If you argue with a fool, you become one. A deeper dive into this story and lesson was first shared with 800,000+ readers in my free 3x weekly newsletter. Comment NEWS for the link to join today! #growth #mindset #relationships
1.39M
55.5K
389
6mo ago
sahilbloom
This is the most important thing you’ll read this week… Lesson: If you argue with a fool, you become one. A deeper dive into this story and lesson was first shared with 800,000+ readers in my free 3x weekly newsletter. Comment NEWS for the link to join today! #growth #mindset #relationships
A razor is a rule of thumb that simplifies decisions. Here are the 10 most powerful razors I’ve found: #growth #progress #decisionmaking
1.34M
53.7K
218
11mo ago
sahilbloom
A razor is a rule of thumb that simplifies decisions. Here are the 10 most powerful razors I’ve found: #growth #progress #decisionmaking
This idea changed my life: The Empty Boat Mindset Are you just getting angry at an empty boat? #growth #emotions #relationships
1.30M
52.0K
293
10mo ago
sahilbloom
This idea changed my life: The Empty Boat Mindset Are you just getting angry at an empty boat? #growth #emotions #relationships
This is a science-backed life trap you need to avoid… The worst thing in the world isn’t being on a bad path. The worst thing in the world is being on a good path that isn’t yours. The bad path screams for change. The good path that isn’t yours sits in silence. The Region-Beta Paradox reminds us of the dangers of good enough. It takes courage to escape the trap. You have to force action. You have to choose uncertainty over comfort. You have to make the cost of inaction feel higher than the cost of action. And here’s an important truth to remember: Courage isn’t courageous because it works out. Courage is courageous because you act without knowing that it will. I wrote about this paradox in my free newsletter that’s read by 800,000+ people around the world. Comment NEWS for the link to join for free! #growth #mindset #change #relationships
1.29M
51.6K
289
6mo ago
sahilbloom
This is a science-backed life trap you need to avoid… The worst thing in the world isn’t being on a bad path. The worst thing in the world is being on a good path that isn’t yours. The bad path screams for change. The good path that isn’t yours sits in silence. The Region-Beta Paradox reminds us of the dangers of good enough. It takes courage to escape the trap. You have to force action. You have to choose uncertainty over comfort. You have to make the cost of inaction feel higher than the cost of action. And here’s an important truth to remember: Courage isn’t courageous because it works out. Courage is courageous because you act without knowing that it will. I wrote about this paradox in my free newsletter that’s read by 800,000+ people around the world. Comment NEWS for the link to join for free! #growth #mindset #change #relationships
Send this to the person you love doing nothing with! Before I got married, my mom asked me how I knew I had found my one. My reply: “Because I love doing nothing with her.” Life isn’t defined by the glamorous moments. It’s defined by the simple moments. When you find someone you love doing nothing with, you’ve found your one. #growth #relationships #love #marriage
1.22M
48.8K
170
5mo ago
sahilbloom
Send this to the person you love doing nothing with! Before I got married, my mom asked me how I knew I had found my one. My reply: “Because I love doing nothing with her.” Life isn’t defined by the glamorous moments. It’s defined by the simple moments. When you find someone you love doing nothing with, you’ve found your one. #growth #relationships #love #marriage
Leave a ❤️ if you agree! Words from a mentor I’ll never forget. #growth #mindset #energy
1.17M
46.7K
125
1mo ago
sahilbloom
Leave a ❤️ if you agree! Words from a mentor I’ll never forget. #growth #mindset #energy
Who are your High Shoulders People? #growth #relationships #love #mindset
1.16M
46.4K
240
1mo ago
sahilbloom
Who are your High Shoulders People? #growth #relationships #love #mindset
You can reinvent yourself as many times as you need… #growth #progress #transformation
1.15M
46.1K
112
10mo ago
sahilbloom
You can reinvent yourself as many times as you need… #growth #progress #transformation
This idea from Tyler Perry changed my life (and may change yours)… Actor Tyler Perry—portraying his wise Madea alter ego—once shared a brilliant framing for thinking about your relationships. There are three types of people in your life: Leaves: These are the people that are only around from time to time when the weather is good. They blow around as the winds change. They provide shade during the summer, but as soon as winter comes, they fall off the tree and disappear. Branches: These are the people who are more present and stable than the leaves, but they aren’t permanent. They look strong, but if you try to stand on them or pull yourself up from them, they may break under your weight. Roots: These are the people who are permanent. They are deep and wide. They are there in the summer and the winter, they are unperturbed by the changing seasons. The leaves and branches may come and go, but the roots are there forever. I love this perspective. There’s nothing wrong with having leaves and branches in your life. When times are good, these people can bring joy to your world. But never make the mistake of thinking they will be there during the bad. The most important question: Who are your roots? Who are the people who will be there through good and bad? Who are the people who will sit in the mud with you? Find them. Cherish them. P.S. The Social Wealth section of my NYT bestselling book goes into depth on how to build these relationships in your life. Comment BOOK for the link to order it now (on sale)! #growth #relationships #love #friendship
1.13M
45.2K
274
10mo ago
sahilbloom
This idea from Tyler Perry changed my life (and may change yours)… Actor Tyler Perry—portraying his wise Madea alter ego—once shared a brilliant framing for thinking about your relationships. There are three types of people in your life: Leaves: These are the people that are only around from time to time when the weather is good. They blow around as the winds change. They provide shade during the summer, but as soon as winter comes, they fall off the tree and disappear. Branches: These are the people who are more present and stable than the leaves, but they aren’t permanent. They look strong, but if you try to stand on them or pull yourself up from them, they may break under your weight. Roots: These are the people who are permanent. They are deep and wide. They are there in the summer and the winter, they are unperturbed by the changing seasons. The leaves and branches may come and go, but the roots are there forever. I love this perspective. There’s nothing wrong with having leaves and branches in your life. When times are good, these people can bring joy to your world. But never make the mistake of thinking they will be there during the bad. The most important question: Who are your roots? Who are the people who will be there through good and bad? Who are the people who will sit in the mud with you? Find them. Cherish them. P.S. The Social Wealth section of my NYT bestselling book goes into depth on how to build these relationships in your life. Comment BOOK for the link to order it now (on sale)! #growth #relationships #love #friendship

Sahil Bloom (@sahilbloom) Instagram Stats & Analytics

Sahil Bloom (@sahilbloom) has 1.02M Instagram followers with a 2.15% engagement rate over the past 12 months. Across 441 posts, Sahil Bloom received 4.27M total likes and 18.1M impressions, averaging 9.69K likes per post. This page tracks Sahil Bloom's performance metrics, top content, and engagement trends — updated daily.

Sahil Bloom (@sahilbloom) Instagram Analytics FAQ

How many Instagram followers does Sahil Bloom have?+
Sahil Bloom (@sahilbloom) has 1.02M Instagram followers as of July 2026.
What is Sahil Bloom's Instagram engagement rate?+
Sahil Bloom's Instagram engagement rate is 2.15% over the last 12 months, based on 441 posts.
How many likes does Sahil Bloom get on Instagram?+
Sahil Bloom received 4.27M total likes across 441 posts in the last 12 months, averaging 9.69K likes per post.
How many Instagram impressions does Sahil Bloom get?+
Sahil Bloom's Instagram content generated 18.1M total impressions over the last 12 months.