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followers
409K
impressions
13.8M
likes
302K
comments
12.6K
posts
373
engagement
1.54%
emv
$367K
Average per post
37.0K
Key Metrics
Impressions
monthly
Distributions
Content
1.03M
hidden
35
4mo ago
f45_training
officially survived my first F45 class and F45 Games Day! 🏋️♀️
honestly one of the most fun workouts I’ve done in a while. Teams of 3, live leaderboards, nonstop energy, and a workout that definitely tested meee
Getting to preview the NEW F45 Games Day before it launches June 20th was so cool and I already know I need to go back. I loved how team-focused it was with everyone hyping each other up and pushing together the whole time 🫶
Who’s making a team with me next time?? #F45Partner
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#austininfluencer #austincontentcreator #ad #sponsored
868K
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182
10mo ago
f45_training
Who said a proposal can’t be functional? 💍🥹 Congratulations to the happy couple! 💖
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10mo ago
f45_training
Manifestation is key
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7.32K
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5mo ago
f45_training
NYC, are you ready? 🗽 For the first time, @hyroxamerica returns to NYC for one massive event across two weekends. Get ready for 10 days of racing, from May 28– June 1 and June 3–7. Set to be the largest HYROX event in North American history. Drop your race below. ↓
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5mo ago
f45_training
Plot twist: this one’s built for 3️⃣’s. 👀 Mark your calendars, and stay tuned. #F45GamesDay 📍June 20th, 2026
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1mo ago
f45_training
45 minutes in the studio. Strength for everything outside it. ❤️🔥 #StrengthForAllYouCarry
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7mo ago
f45_training
NEW WORLD RECORD IN DC ⚡️
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52:59 for USA’s @lauren_e_weeks & @viviantafuto
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30
7mo ago
f45_training
Welcome to the F45 Training HYROX Americas Regional Championships!
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4w ago
f45_training
Building strength for whatever game day throws at me. @f45_training
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47
5mo ago
f45_training
PSA: Mom strength is the real deal. 🩵 Calling all moms and mother figures—this May, we’re flipping the script. It’s your turn to be taken care of.
Enjoy a complimentary class on us, all month long. Tap the link in bio to find your studio and lock in your spot. *Participating studios only.
121K
673
22
11mo ago
f45_training
Come with me to my F45 Training class! 💪🏼 Quick, sweaty, and actually fun! I love switching it up during the week and with their new passport feature - with participating studios I can workout wherever I am! *Yes, I’m that girl who works out when I travel 😉 @f45_training #f45partner #f45 #f45training
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30
7mo ago
f45_training
We have officially arrived at the Capital
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Tomorrow kicks off Day 1 of @f45_training HYROX Americas Regional Championships
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33
7mo ago
f45_training
In our feels 🥺 We’re turning 14 on March 7th, and we want to see your throwbacks. Re-create this reel using your favorite pics from the last 14 years with us, tag #F4514YearsStrong, and you’re in to win a $500 gift card. *T’s & C’s apply.
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27
6mo ago
f45_training
What goes on in your head 💛
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We all have been there. We all are proud of you.
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108
2mo ago
f45_training
Not to be dramatic, but we need this. ❤️🔥
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43
8mo ago
f45_training
Stronger together, always. 💘 Who’s your +1 for class this Valentine’s? *Participating studios only.
99.1K
918
19
8mo ago
f45_training
When the transformation speaks for itself ✨ Each new studio opening marks a new chapter for our franchisees. More than a business, it’s an opportunity to step into the world of transforming lives. Interested in investing in your own studio? Tap the link in bio to learn more.
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1.63K
71
11mo ago
f45_training
Jump scare warning
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1.88K
160
2mo ago
f45_training
The inner peace from perfectly aligned weights should be studied.🫰 Shoutout to the coaches making it happen every day. Tag your studio’s real one. 🤝
87.9K
1.19K
37
6mo ago
f45_training
Never let them guess your next move
F45 Training (@f45_training) Instagram Stats & Analytics
F45 Training (@f45_training) has 409K Instagram followers with a 1.54% engagement rate over the past 12 months. Across 373 posts, F45 Training received 302K total likes and 13.8M impressions, averaging 811 likes per post. This page tracks F45 Training's performance metrics, top content, and engagement trends — updated daily. To benchmark @f45_training against other accounts, use Socialpruf's Instagram competitor analysis tool.
F45 Training (@f45_training) Instagram Analytics FAQ
How many Instagram followers does F45 Training have?+
F45 Training (@f45_training) has 409K Instagram followers as of October 2026.
What is F45 Training's Instagram engagement rate?+
F45 Training's Instagram engagement rate is 1.54% over the last 12 months, based on 373 posts.
How many likes does F45 Training get on Instagram?+
F45 Training received 302K total likes across 373 posts in the last 12 months, averaging 811 likes per post.
How many Instagram impressions does F45 Training get?+
F45 Training's Instagram content generated 13.8M total impressions over the last 12 months.
Can I compare F45 Training with other Instagram accounts?+
Yes. Add @f45_training to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.