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Last Year01/16/25 - 01/16/26
Comparable Performance:
followers
156K
impressions
15.3M
likes
334K
comments
15.3K
posts
395
engagement
1.78%
emv
$408K
Avg. per post
38.9K

Key Metrics

Distributions

Top Content

Had an amazing day yesterday at my @appliednutrition product launch. Thanks so much to everybody that came down and helped make it so special. Loved it ❤️🥰
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appliednutrition
Had an amazing day yesterday at my @appliednutrition product launch. Thanks so much to everybody that came down and helped make it so special. Loved it ❤️🥰
When it’s time to make the Proper choice, don’t overthink it 🤷‍♂️ @theufcbaddy @thenotoriousmma One sip — you’ll know. 🍓 #PaddyPimblett
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appliednutrition
When it’s time to make the Proper choice, don’t overthink it 🤷‍♂️ @theufcbaddy @thenotoriousmma One sip — you’ll know. 🍓 #PaddyPimblett
Fight night’s nearly here 💥 This Saturday, @theufcbaddy steps into the Octagon once again, fully locked in and fuelled by Applied Nutrition. Whose ready for it 👀
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9mo ago
appliednutrition
Fight night’s nearly here 💥 This Saturday, @theufcbaddy steps into the Octagon once again, fully locked in and fuelled by Applied Nutrition. Whose ready for it 👀
Ladies & gentlemen.. @regangrimes 👀 LIVE 🎥 from the #NYPro
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8mo ago
appliednutrition
Ladies & gentlemen.. @regangrimes 👀 LIVE 🎥 from the #NYPro
This month, we’re turning our focus to something that really matters, men’s mental health. If we can reach just one person and remind them they’re not alone, then it’s a job well done. On November 15th, we’ll be supporting a local gym, @phoenix_fitness_liverpool , as they take on the Ashes to Glory Challenge in support of Movember. The challenge runs for 10 hours, with teams of five pushing themselves to the limit. At the start of each hour, two or more team members complete a 4,000m run, then spend the rest of the hour building as much distance as possible on the SkiErg. It’s a relentless test of endurance, teamwork, and mental strength and a fitting way to shine a light on the importance of men’s mental health. Let’s keep the conversations going, support one another, and do our part to raise awareness this Movember. 💪
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appliednutrition
This month, we’re turning our focus to something that really matters, men’s mental health. If we can reach just one person and remind them they’re not alone, then it’s a job well done. On November 15th, we’ll be supporting a local gym, @phoenix_fitness_liverpool , as they take on the Ashes to Glory Challenge in support of Movember. The challenge runs for 10 hours, with teams of five pushing themselves to the limit. At the start of each hour, two or more team members complete a 4,000m run, then spend the rest of the hour building as much distance as possible on the SkiErg. It’s a relentless test of endurance, teamwork, and mental strength and a fitting way to shine a light on the importance of men’s mental health. Let’s keep the conversations going, support one another, and do our part to raise awareness this Movember. 💪
The Baddy knows a good deal when he sees one 👀 📍BOGO 50% off all pre, hydration, and protein at your local @vitaminshoppe ‼️ Get yours before he grabs ’em all.
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appliednutrition
The Baddy knows a good deal when he sees one 👀 📍BOGO 50% off all pre, hydration, and protein at your local @vitaminshoppe ‼️ Get yours before he grabs ’em all.
MAY THE PUMP BE HUGE TODAY 😂💪🏼 By far my favorite product I can’t train without it! Non-Stim Pump Pre Workout by 🇺🇸 @an.supps x 🇬🇧 @appliednutrition 15% off code GRIMES
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2d ago
appliednutrition
MAY THE PUMP BE HUGE TODAY 😂💪🏼 By far my favorite product I can’t train without it! Non-Stim Pump Pre Workout by 🇺🇸 @an.supps x 🇬🇧 @appliednutrition 15% off code GRIMES
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4mo ago
appliednutrition
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10mo ago
appliednutrition
Life’s been non-stop at the moment, especially with the summer holidays and the kids being off school, so i’ve been looking for little ways to look after myself more. I’ve started using this Tri-Magnesium powder from @appliednutrition and I’ve noticed a positive difference. I feel less tired and my sleep has been much better. It’s a small thing that’s made a big difference, especially when you’re juggling a million things like most mums are. #appliednutrition #healthandwellness #health #wellness #ad
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appliednutrition
Life’s been non-stop at the moment, especially with the summer holidays and the kids being off school, so i’ve been looking for little ways to look after myself more. I’ve started using this Tri-Magnesium powder from @appliednutrition and I’ve noticed a positive difference. I feel less tired and my sleep has been much better. It’s a small thing that’s made a big difference, especially when you’re juggling a million things like most mums are. #appliednutrition #healthandwellness #health #wellness #ad
❌ COMPETITION CLOSED ❌ DAY 7 🎄 WIN the opportunity to watch Paddy train in fight camp 🔥 Get an exclusive behind the scenes look into what a fight camp for @theufcbaddy is like To enter: ✅ Like this post 💬 Comment below 📲 Share to your story Don’t miss this unreal experience, good luck! 🍀 UK ONLY
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4w ago
appliednutrition
❌ COMPETITION CLOSED ❌ DAY 7 🎄 WIN the opportunity to watch Paddy train in fight camp 🔥 Get an exclusive behind the scenes look into what a fight camp for @theufcbaddy is like To enter: ✅ Like this post 💬 Comment below 📲 Share to your story Don’t miss this unreal experience, good luck! 🍀 UK ONLY
Loved seeing my @appliednutrition strawberry collagen sachets featured in the @jet2pics inflight magazine on a recent trip. They are now available on 86,000 flights from May through to the end of October! Don’t forget to treat your skin from 35,000 feet. Easy to pack, lovely to drink and made to help your hair, skin and nails glow wherever you go. If you spot it onboard, snap a pic and tag me, I’d love to see where in the world you’re flying with it. ✈️ #appliednutrition #collagen #wellness #ad #jet2
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8mo ago
appliednutrition
Loved seeing my @appliednutrition strawberry collagen sachets featured in the @jet2pics inflight magazine on a recent trip. They are now available on 86,000 flights from May through to the end of October! Don’t forget to treat your skin from 35,000 feet. Easy to pack, lovely to drink and made to help your hair, skin and nails glow wherever you go. If you spot it onboard, snap a pic and tag me, I’d love to see where in the world you’re flying with it. ✈️ #appliednutrition #collagen #wellness #ad #jet2
That choice looks like turning up, putting the work in, and earning the sweat before anything else. I’ve been finishing sessions with something new from @appliednutrition post run that’s coming very soon. Feels like it fits exactly how I train. More on that soon 👀
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appliednutrition
That choice looks like turning up, putting the work in, and earning the sweat before anything else. I’ve been finishing sessions with something new from @appliednutrition post run that’s coming very soon. Feels like it fits exactly how I train. More on that soon 👀
If only 😭🙏🏼 No Creatine won’t turn you into your husband! 😂 But it will make you stronger, more energised and recovering faster! 💪🏼 Plus it even supports brain health and mood, so it’s a no brainer! I take 10 grams a day - My advice if you’re new to it then start with 3-5 grams a day - every day! Timing doesn’t matter but if you take it at the same time everyday this can help with remembering it! Yes even rest days you need to take it! Creatine doesn’t work instantly like caffeine, it takes time for your muscle cells to ‘fill up’ and this can take weeks but don’t let that put you off! I’ve been taking it for over 5 years and can confidently say it’s improved my strength, supports my recovery and I can push more reps out before I feel fatigued (this is also apparent with cardio workouts like sprints etc)! And for those of you who are scared to take it because ‘you get bloated’ - it draws water into the muscle cells (not your stomach!) which gives subtle improvements in muscle mass and tone - you’ll look more jacked 😏 If you experience any water retention, my advice is to ensure you’re drinking enough water and this will settle within a week or two. If you’re hydrated and taking a normal dose, you’re not gonna bloat, you’ll just perform better 💪🏼 I use @appliednutrition Creatine Monohydrate in strawberry and raspberry flavour 🍓 Use C0de: HAYLEY20 for 20% off 🫶🏻 #creatine #gymgains #progress #strengthtrainingforwomen #creatinemonohydrate
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2mo ago
appliednutrition
If only 😭🙏🏼 No Creatine won’t turn you into your husband! 😂 But it will make you stronger, more energised and recovering faster! 💪🏼 Plus it even supports brain health and mood, so it’s a no brainer! I take 10 grams a day - My advice if you’re new to it then start with 3-5 grams a day - every day! Timing doesn’t matter but if you take it at the same time everyday this can help with remembering it! Yes even rest days you need to take it! Creatine doesn’t work instantly like caffeine, it takes time for your muscle cells to ‘fill up’ and this can take weeks but don’t let that put you off! I’ve been taking it for over 5 years and can confidently say it’s improved my strength, supports my recovery and I can push more reps out before I feel fatigued (this is also apparent with cardio workouts like sprints etc)! And for those of you who are scared to take it because ‘you get bloated’ - it draws water into the muscle cells (not your stomach!) which gives subtle improvements in muscle mass and tone - you’ll look more jacked 😏 If you experience any water retention, my advice is to ensure you’re drinking enough water and this will settle within a week or two. If you’re hydrated and taking a normal dose, you’re not gonna bloat, you’ll just perform better 💪🏼 I use @appliednutrition Creatine Monohydrate in strawberry and raspberry flavour 🍓 Use C0de: HAYLEY20 for 20% off 🫶🏻 #creatine #gymgains #progress #strengthtrainingforwomen #creatinemonohydrate
I’ve been learning a lot recently about the benefits of creatine, not just for training, but also for brain function, mood, and overall health. I’m really enjoying this Strawberry & Raspberry flavour from @appliednutrition, but all the flavours are great (and there’s an unflavoured option too if you prefer). Available now on Applied nutrition’s website. #appliednutrition #healthandwellness #health #wellness #creatine #ad
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5mo ago
appliednutrition
I’ve been learning a lot recently about the benefits of creatine, not just for training, but also for brain function, mood, and overall health. I’m really enjoying this Strawberry & Raspberry flavour from @appliednutrition, but all the flavours are great (and there’s an unflavoured option too if you prefer). Available now on Applied nutrition’s website. #appliednutrition #healthandwellness #health #wellness #creatine #ad
Coming back for 𝑯𝑰𝑺 crown. ⭕️🏆 | @e_bankssss #MrOlympia #MensPhysique #FuelYourMoment
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appliednutrition
Coming back for 𝑯𝑰𝑺 crown. ⭕️🏆 | @e_bankssss #MrOlympia #MensPhysique #FuelYourMoment
Bodybuilding isn’t easy. But the mindset you bring decides everything. 😤 You can dwell on the pain, or wake up grateful and embrace the grind. 👊🏼 Best of luck to everyone stepping on stage this week, stay safe and enjoy the moment. 💪🏼 ⛽️ @an.supps x @appliednutrition — Code GRIMES Are you attending or watching the Olympia PPV 2025?
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appliednutrition
Bodybuilding isn’t easy. But the mindset you bring decides everything. 😤 You can dwell on the pain, or wake up grateful and embrace the grind. 👊🏼 Best of luck to everyone stepping on stage this week, stay safe and enjoy the moment. 💪🏼 ⛽️ @an.supps x @appliednutrition — Code GRIMES Are you attending or watching the Olympia PPV 2025?
Holland & Barrett’s Biggest Ever Sale starts tomorrow! To celebrate global wellness day @hollandandbarrett are launching their biggest ever sale from 14th - 17th June. With unmissable deals in store and online there’s loads to get excited about. I’ll be down at the Holland & Barrett Manchester Market Street store from 4-6pm tomorrow with @appliednutrition to celebrate the first ever H&B Wellness Day Sale so if you’re in the area, come and say hello! #HBWellnessDaySale
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appliednutrition
Holland & Barrett’s Biggest Ever Sale starts tomorrow! To celebrate global wellness day @hollandandbarrett are launching their biggest ever sale from 14th - 17th June. With unmissable deals in store and online there’s loads to get excited about. I’ll be down at the Holland & Barrett Manchester Market Street store from 4-6pm tomorrow with @appliednutrition to celebrate the first ever H&B Wellness Day Sale so if you’re in the area, come and say hello! #HBWellnessDaySale
We caught up with Darren Till ahead of his fight this weekend to talk favourite artists, go-to fight night meals, and top supplements 🔥👀 Focused and Fuelled. Let’s get it💪🔥 #DarrenTill #fightnight
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appliednutrition
We caught up with Darren Till ahead of his fight this weekend to talk favourite artists, go-to fight night meals, and top supplements 🔥👀 Focused and Fuelled. Let’s get it💪🔥 #DarrenTill #fightnight
It’s Fight Week 🦍 A solid camp is in the books, the hard work is done. Fuelled by us every step of the way. See you on fight night 🥊
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appliednutrition
It’s Fight Week 🦍 A solid camp is in the books, the hard work is done. Fuelled by us every step of the way. See you on fight night 🥊