instagram analytics
Similar Accounts:
followers
188K
impressions
22.9M
likes
484K
comments
19.2K
posts
535
engagement
1.79%
emv
$603K
Average per post
42.8K

Key Metrics

Distributions

Top Content

MAY THE PUMP BE HUGE TODAY 😂💪🏼

By far my favorite product I can’t train without it! Non-Stim Pump Pre Workout by 🇺🇸 @an.supps x 🇬🇧 @appliednutrition 15% off code GRIMES
1.43M
31.6K
162
7mo ago
appliednutrition
MAY THE PUMP BE HUGE TODAY 😂💪🏼 By far my favorite product I can’t train without it! Non-Stim Pump Pre Workout by 🇺🇸 @an.supps x 🇬🇧 @appliednutrition 15% off code GRIMES
Every scoop is built right here 🤝
1.31M
23.1K
257
5mo ago
appliednutrition
Every scoop is built right here 🤝
Moment fuelled and another title secured⚡️

Congratulations to Behrouz Tabani on winning the IFBB Huanji China Pro! 🏆

An incredible achievement and another milestone in an outstanding bodybuilding career. 

Proud to be part of your journey 💪
947K
37.9K
1.45K
3w ago
appliednutrition
Moment fuelled and another title secured⚡️ Congratulations to Behrouz Tabani on winning the IFBB Huanji China Pro! 🏆 An incredible achievement and another milestone in an outstanding bodybuilding career. Proud to be part of your journey 💪
This month, we’re turning our focus to something that really matters, men’s mental health.

If we can reach just one person and remind them they’re not alone, then it’s a job well done.

On November 15th, we’ll be supporting a local gym, @phoenix_fitness_liverpool , as they take on the Ashes to Glory Challenge in support of Movember.

The challenge runs for 10 hours, with teams of five pushing themselves to the limit. At the start of each hour, two or more team members complete a 4,000m run, then spend the rest of the hour building as much distance as possible on the SkiErg.

It’s a relentless test of endurance, teamwork, and mental strength and a fitting way to shine a light on the importance of men’s mental health.

Let’s keep the conversations going, support one another, and do our part to raise awareness this Movember. 💪
646K
12.1K
164
9mo ago
appliednutrition
This month, we’re turning our focus to something that really matters, men’s mental health. If we can reach just one person and remind them they’re not alone, then it’s a job well done. On November 15th, we’ll be supporting a local gym, @phoenix_fitness_liverpool , as they take on the Ashes to Glory Challenge in support of Movember. The challenge runs for 10 hours, with teams of five pushing themselves to the limit. At the start of each hour, two or more team members complete a 4,000m run, then spend the rest of the hour building as much distance as possible on the SkiErg. It’s a relentless test of endurance, teamwork, and mental strength and a fitting way to shine a light on the importance of men’s mental health. Let’s keep the conversations going, support one another, and do our part to raise awareness this Movember. 💪
We’re feeling ICEE at the 2026 @arnoldsports festival 👀🥶 

First come, first serve at Booth 533!

#FuelYourMoment
646K
182
28
5mo ago
appliednutrition
We’re feeling ICEE at the 2026 @arnoldsports festival 👀🥶 First come, first serve at Booth 533! #FuelYourMoment
Critical Whey from  Applied Nutrition is honestly one of the best whey proteins I’ve tried in a long time 🔥

«کریتیکال وی از برند Applied Nutrition واقعاً یکی از بهترین پروتئین‌های که بعد از مدت‌ها امتحان کردم 🔥
600K
21.0K
343
2mo ago
appliednutrition
Critical Whey from Applied Nutrition is honestly one of the best whey proteins I’ve tried in a long time 🔥 «کریتیکال وی از برند Applied Nutrition واقعاً یکی از بهترین پروتئین‌های که بعد از مدت‌ها امتحان کردم 🔥
Big things loading. @carbonpadelclub 

@jdsports 🤝 @creators_padel 🤝 @appliednutrition
589K
1.08K
183
5mo ago
appliednutrition
Big things loading. @carbonpadelclub @jdsports 🤝 @creators_padel 🤝 @appliednutrition
I’ve struggled with bloating for years, so I know how uncomfortable it can be and how much it can affect your day.

These @appliednutrition Debloat Capsules have become part of my daily routine. They’re a natural way to help with bloating and keep me feeling more comfortable.

#appliednutrition #ad
574K
3.14K
64
1mo ago
appliednutrition
I’ve struggled with bloating for years, so I know how uncomfortable it can be and how much it can affect your day. These @appliednutrition Debloat Capsules have become part of my daily routine. They’re a natural way to help with bloating and keep me feeling more comfortable. #appliednutrition #ad
It’s fight week and we sat down with Paddy for an exclusive interview 💥

We talk everything leading up to the big fight, his mindset, and what fans can expect.

The full interview is now live on our YouTube.

Catch it via the link in our bio or story and be among the first to watch 🙌
492K
8.04K
68
7mo ago
appliednutrition
It’s fight week and we sat down with Paddy for an exclusive interview 💥 We talk everything leading up to the big fight, his mindset, and what fans can expect. The full interview is now live on our YouTube. Catch it via the link in our bio or story and be among the first to watch 🙌
Big one this…
Critical Whey is now available in @hollandandbarrett for the first time 👀
24g+ protein per serving
Unreal taste
Fully tested . . .  what’s on the label is what you’re getting ✅
 No messing.
#CriticalWhey #Protein #Gym #InformedSport #HollandAndBarrett
460K
6.60K
73
2mo ago
appliednutrition
Big one this… Critical Whey is now available in @hollandandbarrett for the first time 👀 24g+ protein per serving Unreal taste Fully tested . . . what’s on the label is what you’re getting ✅ No messing. #CriticalWhey #Protein #Gym #InformedSport #HollandAndBarrett
No excuses. No limits. Just discipline, hard work, and one more rep. 💪🔥

بدون بهانه، بدون محدودیت؛ فقط نظم، تلاش و یک تکرار بیشتر. 💪🔥
441K
24.5K
371
3d ago
appliednutrition
No excuses. No limits. Just discipline, hard work, and one more rep. 💪🔥 بدون بهانه، بدون محدودیت؛ فقط نظم، تلاش و یک تکرار بیشتر. 💪🔥
Fight camp’s going well 👊

Getting loads of messages asking what supplements I’m using at the minute.

Same as always really. @appliednutrition Critical Whey and Creatine, Just stuff that works.

Seen @hollandandbarrett have got them in the Wellness Day Sale this weekend, so if you’re running low now’s probably the time to grab them 😂💪

Nice one everyone for the support ❤️ 

#Appliednutrition #H&B #Creatine #WellnessDay
414K
6.45K
146
2mo ago
appliednutrition
Fight camp’s going well 👊 Getting loads of messages asking what supplements I’m using at the minute. Same as always really. @appliednutrition Critical Whey and Creatine, Just stuff that works. Seen @hollandandbarrett have got them in the Wellness Day Sale this weekend, so if you’re running low now’s probably the time to grab them 😂💪 Nice one everyone for the support ❤️ #Appliednutrition #H&B #Creatine #WellnessDay
Some proteins you stand on. One protein you stand for 🚀

It’s here. The Whey It Should Be. 

We’ve rebuilt Critical Whey Protein to set a new standard:

💥24g of complete protein per serving for serious muscle repair and growth.
💥Improved taste and texture so smooth it feels like a treat, not a chore.
💥Informed Sport Certified.
💥Informed Protein Certified — trusted, tested, and made for athletes at every level.
💥A formula designed with performance, flavour, and clean nutrition at its core.

We didn’t just add new flavours; we built our new flavours for your experience. The revolution starts with: 

 Caramel Latte & Frappuccino☕ - Your shake is now your coffee. Each scoop delivers 100mg of natural caffeine, a creamy, barista-style flavour hit.

 Banana Strawberry Smoothie🍌🍓- Partnering with Chiquita, the world’s biggest fruit brand, for authentic taste and It doesn’t stop there we have ensured that this Whey has the potassium equivalent a real banana!

 Vanilla Matcha 🍵 - We travelled to Japan for ceremonial-grade matcha. It’s earthy, rich, and premium — a clean energy boost for your day.

 White Chocolate Pistachio🤍🌰 - The flavour of the year. Smooth white chocolate meets roasted pistachio.

Another level of flavour. Another level of performance. This is Critical Whey: The Whey It Should Be.
414K
5.35K
102
11mo ago
appliednutrition
Some proteins you stand on. One protein you stand for 🚀 It’s here. The Whey It Should Be. We’ve rebuilt Critical Whey Protein to set a new standard: 💥24g of complete protein per serving for serious muscle repair and growth. 💥Improved taste and texture so smooth it feels like a treat, not a chore. 💥Informed Sport Certified. 💥Informed Protein Certified — trusted, tested, and made for athletes at every level. 💥A formula designed with performance, flavour, and clean nutrition at its core. We didn’t just add new flavours; we built our new flavours for your experience. The revolution starts with: Caramel Latte & Frappuccino☕ - Your shake is now your coffee. Each scoop delivers 100mg of natural caffeine, a creamy, barista-style flavour hit. Banana Strawberry Smoothie🍌🍓- Partnering with Chiquita, the world’s biggest fruit brand, for authentic taste and It doesn’t stop there we have ensured that this Whey has the potassium equivalent a real banana! Vanilla Matcha 🍵 - We travelled to Japan for ceremonial-grade matcha. It’s earthy, rich, and premium — a clean energy boost for your day. White Chocolate Pistachio🤍🌰 - The flavour of the year. Smooth white chocolate meets roasted pistachio. Another level of flavour. Another level of performance. This is Critical Whey: The Whey It Should Be.
Supreme confidence. 
@theufcbaddy 
It’s #UFC324 fight week.
How do you think the main event plays out? 
POWERED BY @appliednutrition
400K
8.98K
253
7mo ago
appliednutrition
Supreme confidence. @theufcbaddy It’s #UFC324 fight week. How do you think the main event plays out? POWERED BY @appliednutrition
That choice looks like turning up, putting the work in, and earning the sweat before anything else.

I’ve been finishing sessions with something new from @appliednutrition post run that’s coming very soon. Feels like it fits exactly how I train.

More on that soon 👀
321K
25.2K
102
7mo ago
appliednutrition
That choice looks like turning up, putting the work in, and earning the sweat before anything else. I’ve been finishing sessions with something new from @appliednutrition post run that’s coming very soon. Feels like it fits exactly how I train. More on that soon 👀
Creator Padel is back and we’re heading to LONDON… 26.08

@lacoste
304K
2.00K
55
2w ago
appliednutrition
Creator Padel is back and we’re heading to LONDON… 26.08 @lacoste
❌ COMPETITION CLOSED ❌ 

DAY 7 🎄

WIN the opportunity to watch Paddy train in fight camp 🔥

Get an exclusive behind the scenes look into what a fight camp for @theufcbaddy is like 

To enter:

✅ Like this post
💬 Comment below
📲 Share to your story 

Don’t miss this unreal experience, good luck! 🍀

UK ONLY
275K
1.34K
86
8mo ago
appliednutrition
❌ COMPETITION CLOSED ❌ DAY 7 🎄 WIN the opportunity to watch Paddy train in fight camp 🔥 Get an exclusive behind the scenes look into what a fight camp for @theufcbaddy is like To enter: ✅ Like this post 💬 Comment below 📲 Share to your story Don’t miss this unreal experience, good luck! 🍀 UK ONLY
Creators Padel is BACK 👀 26.05

@lacoste
260K
2.39K
126
3mo ago
appliednutrition
Creators Padel is BACK 👀 26.05 @lacoste
Training conversations with @darrentill2.0 👀👊
260K
8.83K
124
2mo ago
appliednutrition
Training conversations with @darrentill2.0 👀👊
Cycling filled a void. Retirement created another. 
People talk about becoming an Olympic champion, but not enough people talk about what comes after. Listen to my episode on the new Back Your Body podcast by @hollandandbarrett. 

I had a great conversation with @elliejanetaylor about what it really means to look after yourself. 

Listen now wherever you get your podcasts.

@appliednutrition @ANEndurance #cycling #BYB #podcast
247K
4.43K
111
1mo ago
appliednutrition
Cycling filled a void. Retirement created another. People talk about becoming an Olympic champion, but not enough people talk about what comes after. Listen to my episode on the new Back Your Body podcast by @hollandandbarrett. I had a great conversation with @elliejanetaylor about what it really means to look after yourself. Listen now wherever you get your podcasts. @appliednutrition @ANEndurance #cycling #BYB #podcast

Applied Nutrition (@appliednutrition) Instagram Stats & Analytics

Applied Nutrition (@appliednutrition) has 188K Instagram followers with a 1.79% engagement rate over the past 12 months. Across 535 posts, Applied Nutrition received 484K total likes and 18.7M impressions, averaging 904 likes per post. This page tracks Applied Nutrition's performance metrics, top content, and engagement trends — updated daily.

Applied Nutrition (@appliednutrition) Instagram Analytics FAQ

How many Instagram followers does Applied Nutrition have?+
Applied Nutrition (@appliednutrition) has 188K Instagram followers as of August 2026.
What is Applied Nutrition's Instagram engagement rate?+
Applied Nutrition's Instagram engagement rate is 1.79% over the last 12 months, based on 535 posts.
How many likes does Applied Nutrition get on Instagram?+
Applied Nutrition received 484K total likes across 535 posts in the last 12 months, averaging 904 likes per post.
How many Instagram impressions does Applied Nutrition get?+
Applied Nutrition's Instagram content generated 18.7M total impressions over the last 12 months.