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191K
impressions
24.2M
likes
612K
comments
22.1K
posts
551
engagement
2.32%
emv
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MAY THE PUMP BE HUGE TODAY 😂💪🏼

By far my favorite product I can’t train without it! Non-Stim Pump Pre Workout by 🇺🇸 @an.supps x 🇬🇧 @appliednutrition 15% off code GRIMES
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appliednutrition
MAY THE PUMP BE HUGE TODAY 😂💪🏼 By far my favorite product I can’t train without it! Non-Stim Pump Pre Workout by 🇺🇸 @an.supps x 🇬🇧 @appliednutrition 15% off code GRIMES
Every scoop is built right here 🤝
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appliednutrition
Every scoop is built right here 🤝
A little glimpse into my everyday routine — busy, productive, focused, and full of energy! ⚡️
No perfect days, just consistent ones. Showing up, getting things done, and enjoying every step of the journey. 💪✨

One day at a time. One goal at a time. Let’s go! 🚀

یه گوشه از روتین روزمره‌م؛ پر از انرژی، کار، تمرکز، تلاش و کلی لحظه‌ی خوب! ⚡️
قرار نیست هر روز کامل باشه؛ مهم اینه که هر روز ادامه بدیم، برای هدف‌هامون بجنگیم و از مسیر لذت ببریم. 💪✨

یه روز، یه هدف، یه قدم رو به جلو. بزن بریم!
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appliednutrition
A little glimpse into my everyday routine — busy, productive, focused, and full of energy! ⚡️ No perfect days, just consistent ones. Showing up, getting things done, and enjoying every step of the journey. 💪✨ One day at a time. One goal at a time. Let’s go! 🚀 یه گوشه از روتین روزمره‌م؛ پر از انرژی، کار، تمرکز، تلاش و کلی لحظه‌ی خوب! ⚡️ قرار نیست هر روز کامل باشه؛ مهم اینه که هر روز ادامه بدیم، برای هدف‌هامون بجنگیم و از مسیر لذت ببریم. 💪✨ یه روز، یه هدف، یه قدم رو به جلو. بزن بریم!
Moment fuelled and another title secured⚡️

Congratulations to Behrouz Tabani on winning the IFBB Huanji China Pro! 🏆

An incredible achievement and another milestone in an outstanding bodybuilding career. 

Proud to be part of your journey 💪
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appliednutrition
Moment fuelled and another title secured⚡️ Congratulations to Behrouz Tabani on winning the IFBB Huanji China Pro! 🏆 An incredible achievement and another milestone in an outstanding bodybuilding career. Proud to be part of your journey 💪
No excuses. No limits. Just discipline, hard work, and one more rep. 💪🔥

بدون بهانه، بدون محدودیت؛ فقط نظم، تلاش و یک تکرار بیشتر. 💪🔥
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No excuses. No limits. Just discipline, hard work, and one more rep. 💪🔥 بدون بهانه، بدون محدودیت؛ فقط نظم، تلاش و یک تکرار بیشتر. 💪🔥
This month, we’re turning our focus to something that really matters, men’s mental health.

If we can reach just one person and remind them they’re not alone, then it’s a job well done.

On November 15th, we’ll be supporting a local gym, @phoenix_fitness_liverpool , as they take on the Ashes to Glory Challenge in support of Movember.

The challenge runs for 10 hours, with teams of five pushing themselves to the limit. At the start of each hour, two or more team members complete a 4,000m run, then spend the rest of the hour building as much distance as possible on the SkiErg.

It’s a relentless test of endurance, teamwork, and mental strength and a fitting way to shine a light on the importance of men’s mental health.

Let’s keep the conversations going, support one another, and do our part to raise awareness this Movember. 💪
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appliednutrition
This month, we’re turning our focus to something that really matters, men’s mental health. If we can reach just one person and remind them they’re not alone, then it’s a job well done. On November 15th, we’ll be supporting a local gym, @phoenix_fitness_liverpool , as they take on the Ashes to Glory Challenge in support of Movember. The challenge runs for 10 hours, with teams of five pushing themselves to the limit. At the start of each hour, two or more team members complete a 4,000m run, then spend the rest of the hour building as much distance as possible on the SkiErg. It’s a relentless test of endurance, teamwork, and mental strength and a fitting way to shine a light on the importance of men’s mental health. Let’s keep the conversations going, support one another, and do our part to raise awareness this Movember. 💪
We’re feeling ICEE at the 2026 @arnoldsports festival 👀🥶 

First come, first serve at Booth 533!

#FuelYourMoment
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appliednutrition
We’re feeling ICEE at the 2026 @arnoldsports festival 👀🥶 First come, first serve at Booth 533! #FuelYourMoment
Critical Whey from  Applied Nutrition is honestly one of the best whey proteins I’ve tried in a long time 🔥

«کریتیکال وی از برند Applied Nutrition واقعاً یکی از بهترین پروتئین‌های که بعد از مدت‌ها امتحان کردم 🔥
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appliednutrition
Critical Whey from Applied Nutrition is honestly one of the best whey proteins I’ve tried in a long time 🔥 «کریتیکال وی از برند Applied Nutrition واقعاً یکی از بهترین پروتئین‌های که بعد از مدت‌ها امتحان کردم 🔥
Big things loading. @carbonpadelclub 

@jdsports 🤝 @creators_padel 🤝 @appliednutrition
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Big things loading. @carbonpadelclub @jdsports 🤝 @creators_padel 🤝 @appliednutrition
I’ve struggled with bloating for years, so I know how uncomfortable it can be and how much it can affect your day.

These @appliednutrition Debloat Capsules have become part of my daily routine. They’re a natural way to help with bloating and keep me feeling more comfortable.

#appliednutrition #ad
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appliednutrition
I’ve struggled with bloating for years, so I know how uncomfortable it can be and how much it can affect your day. These @appliednutrition Debloat Capsules have become part of my daily routine. They’re a natural way to help with bloating and keep me feeling more comfortable. #appliednutrition #ad
It’s fight week and we sat down with Paddy for an exclusive interview 💥

We talk everything leading up to the big fight, his mindset, and what fans can expect.

The full interview is now live on our YouTube.

Catch it via the link in our bio or story and be among the first to watch 🙌
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appliednutrition
It’s fight week and we sat down with Paddy for an exclusive interview 💥 We talk everything leading up to the big fight, his mindset, and what fans can expect. The full interview is now live on our YouTube. Catch it via the link in our bio or story and be among the first to watch 🙌
Big one this…
Critical Whey is now available in @hollandandbarrett for the first time 👀
24g+ protein per serving
Unreal taste
Fully tested . . .  what’s on the label is what you’re getting ✅
 No messing.
#CriticalWhey #Protein #Gym #InformedSport #HollandAndBarrett
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appliednutrition
Big one this… Critical Whey is now available in @hollandandbarrett for the first time 👀 24g+ protein per serving Unreal taste Fully tested . . . what’s on the label is what you’re getting ✅ No messing. #CriticalWhey #Protein #Gym #InformedSport #HollandAndBarrett
Fight camp’s going well 👊

Getting loads of messages asking what supplements I’m using at the minute.

Same as always really. @appliednutrition Critical Whey and Creatine, Just stuff that works.

Seen @hollandandbarrett have got them in the Wellness Day Sale this weekend, so if you’re running low now’s probably the time to grab them 😂💪

Nice one everyone for the support ❤️ 

#Appliednutrition #H&B #Creatine #WellnessDay
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appliednutrition
Fight camp’s going well 👊 Getting loads of messages asking what supplements I’m using at the minute. Same as always really. @appliednutrition Critical Whey and Creatine, Just stuff that works. Seen @hollandandbarrett have got them in the Wellness Day Sale this weekend, so if you’re running low now’s probably the time to grab them 😂💪 Nice one everyone for the support ❤️ #Appliednutrition #H&B #Creatine #WellnessDay
Supreme confidence. 
@theufcbaddy 
It’s #UFC324 fight week.
How do you think the main event plays out? 
POWERED BY @appliednutrition
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appliednutrition
Supreme confidence. @theufcbaddy It’s #UFC324 fight week. How do you think the main event plays out? POWERED BY @appliednutrition
That choice looks like turning up, putting the work in, and earning the sweat before anything else.

I’ve been finishing sessions with something new from @appliednutrition post run that’s coming very soon. Feels like it fits exactly how I train.

More on that soon 👀
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appliednutrition
That choice looks like turning up, putting the work in, and earning the sweat before anything else. I’ve been finishing sessions with something new from @appliednutrition post run that’s coming very soon. Feels like it fits exactly how I train. More on that soon 👀
Creator Padel is back and we’re heading to LONDON… 26.08

@lacoste
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appliednutrition
Creator Padel is back and we’re heading to LONDON… 26.08 @lacoste
❌ COMPETITION CLOSED ❌ 

DAY 7 🎄

WIN the opportunity to watch Paddy train in fight camp 🔥

Get an exclusive behind the scenes look into what a fight camp for @theufcbaddy is like 

To enter:

✅ Like this post
💬 Comment below
📲 Share to your story 

Don’t miss this unreal experience, good luck! 🍀

UK ONLY
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appliednutrition
❌ COMPETITION CLOSED ❌ DAY 7 🎄 WIN the opportunity to watch Paddy train in fight camp 🔥 Get an exclusive behind the scenes look into what a fight camp for @theufcbaddy is like To enter: ✅ Like this post 💬 Comment below 📲 Share to your story Don’t miss this unreal experience, good luck! 🍀 UK ONLY
Creators Padel is BACK 👀 26.05

@lacoste
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appliednutrition
Creators Padel is BACK 👀 26.05 @lacoste
Training conversations with @darrentill2.0 👀👊
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appliednutrition
Training conversations with @darrentill2.0 👀👊
These Debloat Capsules were created with everyone who’s ever struggled with bloating in mind, because I know firsthand how much it can impact the way we feel day to day.

I’m so excited for you to try something I’ve loved creating. Use code COLEEN at checkout for 20% off your order. I hope you love them as much as I do! 💙

@appliednutrition #ad
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appliednutrition
These Debloat Capsules were created with everyone who’s ever struggled with bloating in mind, because I know firsthand how much it can impact the way we feel day to day. I’m so excited for you to try something I’ve loved creating. Use code COLEEN at checkout for 20% off your order. I hope you love them as much as I do! 💙 @appliednutrition #ad

Applied Nutrition (@appliednutrition) Instagram Stats & Analytics

Applied Nutrition (@appliednutrition) has 191K Instagram followers with a 2.32% engagement rate over the past 12 months. Across 551 posts, Applied Nutrition received 612K total likes and 19.9M impressions, averaging 1.11K likes per post. This page tracks Applied Nutrition's performance metrics, top content, and engagement trends — updated daily.

Applied Nutrition (@appliednutrition) Instagram Analytics FAQ

How many Instagram followers does Applied Nutrition have?+
Applied Nutrition (@appliednutrition) has 191K Instagram followers as of September 2026.
What is Applied Nutrition's Instagram engagement rate?+
Applied Nutrition's Instagram engagement rate is 2.32% over the last 12 months, based on 551 posts.
How many likes does Applied Nutrition get on Instagram?+
Applied Nutrition received 612K total likes across 551 posts in the last 12 months, averaging 1.11K likes per post.
How many Instagram impressions does Applied Nutrition get?+
Applied Nutrition's Instagram content generated 19.9M total impressions over the last 12 months.