instagram analytics
Last Year02/21/25 - 02/21/26
Comparable Performance:
followers
1.9M
impressions
153M
likes
6.35M
comments
96.1K
posts
567
engagement
4.26%
emv
$4.77M
Avg. per post
1.06M

Key Metrics

Distributions

Top Content

205 complex had me contemplating retirement for a full 4 seconds
9.75M
278K
3.95K
6mo ago
dellespeegle
205 complex had me contemplating retirement for a full 4 seconds
🤞🏼 heavy barbell this week 🤞🏼
8.2M
390K
3.15K
11mo ago
dellespeegle
🤞🏼 heavy barbell this week 🤞🏼
Under fatigue. Weights still going up easy 😎
4.32M
106K
1.81K
4mo ago
dellespeegle
Under fatigue. Weights still going up easy 😎
Adding to the historical record of how awesome I look in my 30s 🙂‍↔️ 2026, take notes 📝 This year, we are: •We are loving every inch of our bodies. Every bit of cellulite, every stretch mark, every scar. •We are reminding ourselves that it’s about consistency. Not perfection. •We are fully embracing the mindset of “strong is beautiful.” •We are lifting weights, and raising our standards. •We are going to eat our protein. •We are going to stop with the restrictive diets. Eat the donut. Just maybe not every day. •We are going to get bloodwork done and find out what our bodies really need internally to thrive. •We are going to live by “if it’s not an immediate yes, it’s a no” •We are going to support each other. Especially woman to woman. Happy new year everyone 🫶🏻
4.15M
166K
5.25K
1mo ago
dellespeegle
Adding to the historical record of how awesome I look in my 30s 🙂‍↔️ 2026, take notes 📝 This year, we are: •We are loving every inch of our bodies. Every bit of cellulite, every stretch mark, every scar. •We are reminding ourselves that it’s about consistency. Not perfection. •We are fully embracing the mindset of “strong is beautiful.” •We are lifting weights, and raising our standards. •We are going to eat our protein. •We are going to stop with the restrictive diets. Eat the donut. Just maybe not every day. •We are going to get bloodwork done and find out what our bodies really need internally to thrive. •We are going to live by “if it’s not an immediate yes, it’s a no” •We are going to support each other. Especially woman to woman. Happy new year everyone 🫶🏻
John: “hey try this….” Me: “okay. But the slippers stay…” 😂🙂‍↔️
3.89M
149K
2.52K
3w ago
dellespeegle
John: “hey try this….” Me: “okay. But the slippers stay…” 😂🙂‍↔️
The @worldfitnessproject qualifiers were 🥵🥵🥵 can’t wait to throw down in Indianapolis in 6 weeks 😎😎👏🏼
3.24M
160K
3.54K
10mo ago
dellespeegle
The @worldfitnessproject qualifiers were 🥵🥵🥵 can’t wait to throw down in Indianapolis in 6 weeks 😎😎👏🏼
Working out my trauma over Rick and Chelsea 💔 #WhiteLotus
2.67M
103K
1.64K
10mo ago
dellespeegle
Working out my trauma over Rick and Chelsea 💔 #WhiteLotus
🔥 32 🔥
2.46M
43K
1.18K
1mo ago
dellespeegle
🔥 32 🔥
Spicy 🌶️ 8-7-6-5-4-3-2-1 Bar muscle ups Clean and jerks (225/155) *50ft handstand walk between sets
2.39M
99.5K
2.18K
7mo ago
dellespeegle
Spicy 🌶️ 8-7-6-5-4-3-2-1 Bar muscle ups Clean and jerks (225/155) *50ft handstand walk between sets
Oh we lifting lifting 😎 @element26.co
2.33M
89.5K
1.31K
4mo ago
dellespeegle
Oh we lifting lifting 😎 @element26.co
Back to it 🫡🫡🫡
2.2M
83.7K
1.34K
9mo ago
dellespeegle
Back to it 🫡🫡🫡
ahhhhhhAHHHaaaaaaAH! 🙂‍↔️
2.02M
87.6K
1.8K
9mo ago
dellespeegle
ahhhhhhAHHHaaaaaaAH! 🙂‍↔️
Not shown is me icing my entire body after this play date 😂😂😂
1.94M
81.4K
1.44K
11mo ago
dellespeegle
Not shown is me icing my entire body after this play date 😂😂😂
Sometimes it just hits right 😎
1.87M
111K
1.6K
6mo ago
dellespeegle
Sometimes it just hits right 😎
Load up and eat up ladies 🫶🏻😘
1.85M
53.4K
623
2w ago
dellespeegle
Load up and eat up ladies 🫶🏻😘
Nice. 🙂‍↔️
1.83M
57.7K
871
3w ago
dellespeegle
Nice. 🙂‍↔️
Cheers to you my girl 🫶🏻 thank you for always being down to travel the world with me, saying yes to all my crazy ideas, always willing to match, supporting my dreams, and making sure I don’t stumble too hard when life doesn’t go according to plan. You deserve all the good days - but today especially ❤️ Love you. Mean it. Happy Birthday Kait Kait 🫶🏻
1.79M
71.5K
460
10mo ago
dellespeegle
Cheers to you my girl 🫶🏻 thank you for always being down to travel the world with me, saying yes to all my crazy ideas, always willing to match, supporting my dreams, and making sure I don’t stumble too hard when life doesn’t go according to plan. You deserve all the good days - but today especially ❤️ Love you. Mean it. Happy Birthday Kait Kait 🫶🏻
Just gonna keep on squatting 🤘🏼
1.68M
57.6K
742
6mo ago
dellespeegle
Just gonna keep on squatting 🤘🏼
Not shown are the Nutella biscuits being held in front of me to get me to keep moving 😂🥲
1.61M
63K
1.34K
7mo ago
dellespeegle
Not shown are the Nutella biscuits being held in front of me to get me to keep moving 😂🥲
🫡🫡🫡🫡
1.47M
78.1K
1.2K
11mo ago
dellespeegle
🫡🫡🫡🫡

Dani Elle Speegle (@dellespeegle) Instagram Stats & Analytics

Dani Elle Speegle (@dellespeegle) has 1.90M Instagram followers with a 4.26% engagement rate over the past 12 months. Across 567 posts, Dani Elle Speegle received 6.35M total likes and 118M impressions, averaging 43.8K likes per post. This page tracks Dani Elle Speegle's performance metrics, top content, and engagement trends — updated daily.

Dani Elle Speegle (@dellespeegle) Instagram Analytics FAQ

How many Instagram followers does Dani Elle Speegle have?+
Dani Elle Speegle (@dellespeegle) has 1.90M Instagram followers as of February 2026.
What is Dani Elle Speegle's Instagram engagement rate?+
Dani Elle Speegle's Instagram engagement rate is 4.26% over the last 12 months, based on 567 posts.
How many likes does Dani Elle Speegle get on Instagram?+
Dani Elle Speegle received 6.35M total likes across 567 posts in the last year, averaging 43.8K likes per post.
How many Instagram impressions does Dani Elle Speegle get?+
Dani Elle Speegle's Instagram content generated 118M total impressions over the last 12 months.