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followers
314K
impressions
132M
likes
4.19M
comments
32.3K
posts
312
engagement
3.17%
emv
$3.73M
Average per post
424K

Key Metrics

Distributions

Top Content

#ad I’ve been using Gillette for years so this is definitely a pinch me moment… :)
8.86M
45.9K
215
1mo ago
chasesdayinthelife
#ad I’ve been using Gillette for years so this is definitely a pinch me moment… :)
Traveling is not an excuse to stop being disciplined just sayingggggg
4.68M
272K
634
5mo ago
chasesdayinthelife
Traveling is not an excuse to stop being disciplined just sayingggggg
You will receive the energy that you give out, so why not give positivity ???
3.82M
228K
811
5mo ago
chasesdayinthelife
You will receive the energy that you give out, so why not give positivity ???
How we be leaving ACL every night. #explore #reels #mauiwowie
2.34M
40.5K
224
9mo ago
chasesdayinthelife
How we be leaving ACL every night. #explore #reels #mauiwowie
Do something hard. Not because you have to, but because you can.
2.05M
109K
850
4mo ago
chasesdayinthelife
Do something hard. Not because you have to, but because you can.
Season 4, Episode 81: How I manage my brand deals while working a full-time job with the all-new @adobeacrobat Studio #adobeacrobatpartner
1.86M
7.83K
36
10mo ago
chasesdayinthelife
Season 4, Episode 81: How I manage my brand deals while working a full-time job with the all-new @adobeacrobat Studio #adobeacrobatpartner
Do I want to get up at 5:30 every morning? No. Which is exactly why I do it. #reels #vlog #morningroutine #fyp #running #lifestyle #active #sauna #routine #healthy #earlymornings
1.83M
10.6K
61
10mo ago
chasesdayinthelife
Do I want to get up at 5:30 every morning? No. Which is exactly why I do it. #reels #vlog #morningroutine #fyp #running #lifestyle #active #sauna #routine #healthy #earlymornings
Seasons 4, Episode 41: My 5-9 after my 9-5 as a 23 year old (talking edition). And I finally got to snag the @liveowyn 32g Pro Elite Chocolate Protein Shake, now available @costco and Costco.com, with zero sugar and zero net carbs!! #reels #vlog #fyp #liveowyn #liveowynpartner #routine #lifestyle #costcofinds #fitness
1.75M
9.76K
64
1y ago
chasesdayinthelife
Seasons 4, Episode 41: My 5-9 after my 9-5 as a 23 year old (talking edition). And I finally got to snag the @liveowyn 32g Pro Elite Chocolate Protein Shake, now available @costco and Costco.com, with zero sugar and zero net carbs!! #reels #vlog #fyp #liveowyn #liveowynpartner #routine #lifestyle #costcofinds #fitness
Whenever you wake up not feeling 100%, it’s up to you to determine how you win the day. The wine may have won the battle, but I won the war. #explore #vlog #lifestyle
1.75M
31.0K
204
7mo ago
chasesdayinthelife
Whenever you wake up not feeling 100%, it’s up to you to determine how you win the day. The wine may have won the battle, but I won the war. #explore #vlog #lifestyle
There’s so much of the world waiting to be seen. It’s up to you to get out there and see it :) What a week with @amplifyhouse …
1.70M
127K
441
2w ago
chasesdayinthelife
There’s so much of the world waiting to be seen. It’s up to you to get out there and see it :) What a week with @amplifyhouse …
#peacockpartner Running a 5k in the middle of the night has me feeling like I’m an agent on @peacock’s new show The Copenhagen Test! Streaming now!
1.67M
1.63K
25
7mo ago
chasesdayinthelife
#peacockpartner Running a 5k in the middle of the night has me feeling like I’m an agent on @peacock’s new show The Copenhagen Test! Streaming now!
No one cares as much as you think, so embrace what makes YOU different.
1.60M
130K
1.60K
1mo ago
chasesdayinthelife
No one cares as much as you think, so embrace what makes YOU different.
Season 4, Episode 52: My Sunday waking up hungover as a 23 year old. #reels #hungover #sunday #vlog #morning #morningroutine #ditl #walk #lifestyle
1.57M
22.3K
127
11mo ago
chasesdayinthelife
Season 4, Episode 52: My Sunday waking up hungover as a 23 year old. #reels #hungover #sunday #vlog #morning #morningroutine #ditl #walk #lifestyle
My favorite part about coming home is getting back in my routine. So I challenge you to also find a routine that you can look forward to each and every day.
1.54M
84.9K
237
4mo ago
chasesdayinthelife
My favorite part about coming home is getting back in my routine. So I challenge you to also find a routine that you can look forward to each and every day.
Progress > perfection. Remember that every day when you feel like you’re not doing enough, because showing up for yourself every day is what will lead to the results you want later the line. Go kill it today.
1.41M
65.9K
149
4mo ago
chasesdayinthelife
Progress > perfection. Remember that every day when you feel like you’re not doing enough, because showing up for yourself every day is what will lead to the results you want later the line. Go kill it today.
Surround yourself with people that make you feel refreshed.
1.26M
67.0K
652
5mo ago
chasesdayinthelife
Surround yourself with people that make you feel refreshed.
Season 4, Episode 90: My last Saturday as a 23 year old (I turn 24 next week). #reels #vlog #running #activelifestyle #dayinmylife #active #morningroutine #routine #fitness #postgrad
1.25M
39.8K
108
10mo ago
chasesdayinthelife
Season 4, Episode 90: My last Saturday as a 23 year old (I turn 24 next week). #reels #vlog #running #activelifestyle #dayinmylife #active #morningroutine #routine #fitness #postgrad
No matter where I go, my one goal is to spread as much love and joy as possible.
1.18M
78.5K
488
1mo ago
chasesdayinthelife
No matter where I go, my one goal is to spread as much love and joy as possible.
Season 5, Episode 16: How I invest my money as a 24 year old making over 200k. #reels #postgrad #finance #money #budget #salary #moneygram #stocks #invest #investment
1.16M
30.4K
212
9mo ago
chasesdayinthelife
Season 5, Episode 16: How I invest my money as a 24 year old making over 200k. #reels #postgrad #finance #money #budget #salary #moneygram #stocks #invest #investment
After one month of traveling….IM BACKKKKK
1.13M
42.8K
215
2mo ago
chasesdayinthelife
After one month of traveling….IM BACKKKKK

Chase Ridgeway (@chasesdayinthelife) Instagram Stats & Analytics

Chase Ridgeway (@chasesdayinthelife) has 314K Instagram followers with a 3.17% engagement rate over the past 12 months. Across 312 posts, Chase Ridgeway received 4.19M total likes and 127M impressions, averaging 13.4K likes per post. This page tracks Chase Ridgeway's performance metrics, top content, and engagement trends — updated daily.

Chase Ridgeway (@chasesdayinthelife) Instagram Analytics FAQ

How many Instagram followers does Chase Ridgeway have?+
Chase Ridgeway (@chasesdayinthelife) has 314K Instagram followers as of August 2026.
What is Chase Ridgeway's Instagram engagement rate?+
Chase Ridgeway's Instagram engagement rate is 3.17% over the last 12 months, based on 312 posts.
How many likes does Chase Ridgeway get on Instagram?+
Chase Ridgeway received 4.19M total likes across 312 posts in the last 12 months, averaging 13.4K likes per post.
How many Instagram impressions does Chase Ridgeway get?+
Chase Ridgeway's Instagram content generated 127M total impressions over the last 12 months.