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followers
214K
impressions
128M
likes
3.32M
comments
24.4K
posts
479
engagement
2.59%
emv
$3.41M
Avg. per post
391K
Key Metrics
monthly
Distributions
Content
12.7M
352K
602
11mo ago
chasesdayinthelife
Season 2, Episode 87: My Tuesday night as a 23 year old (I finally got a girlfriend).
#girlfiend #datenight #tuesday #eveningroutine #5to9 #5to9afterthe9to5 #eveningroutine #vlog #aprilfools
4.47M
269K
616
1mo ago
chasesdayinthelife
Traveling is not an excuse to stop being disciplined just sayingggggg
3.13M
122K
610
9mo ago
chasesdayinthelife
Season 3, Episode 40: What my videos would look like if I didn’t edit them.
#reels #noedit #vlog #routine #dayinmylife #5to9 #edit #fyp #authentic #funny #eveningroutine #camera
2.36M
3.11K
26
7mo ago
chasesdayinthelife
Season 4, Episode 29: My Saturday morning as a 23-year-old with Gatorades limited edition flavor Electric Flash.
#gatorade_partner #onlyat7eleven #reels #vlog #morningroutine #running #active #gatorade #saturday #routine @gatorade @7eleven
2.34M
40.6K
227
5mo ago
chasesdayinthelife
How we be leaving ACL every night.
#explore #reels #mauiwowie
2.3M
20.9K
1.08K
8mo ago
chasesdayinthelife
Our Saturday in Cancun as a 23 and 25 year old.
@avaresorts #reels #vlog #fitness #health #active #vacation #lifestyle #foryou #ditl #postgrad #Cancun #avaresortcancun
2.13M
63.5K
199
8mo ago
chasesdayinthelife
Season 4, Episode 12: My 5-9 morning routine as a 23 year old (with no music).
#reels #5to9 #morningroutine #morning #earlymorning #routine #vlog #running #fitness #health #active #lifestyle #vlogger
1.83M
20.2K
117
7mo ago
chasesdayinthelife
Season 4, Episode 28: My Friday morning routine before work as a 23 year old.
#reels #vlog #fitness #morning #morningroutines #running #active #health #routine #dailyvlog #lifestyle
1.83M
10.6K
62
5mo ago
chasesdayinthelife
Do I want to get up at 5:30 every morning? No. Which is exactly why I do it.
#reels #vlog #morningroutine #fyp #running #lifestyle #active #sauna #routine #healthy #earlymornings
1.78M
57.8K
181
10mo ago
chasesdayinthelife
Season 2, Episode 103: My 5-9 before my 9-5 as a 23 year old (with no music).
#reels #5to9 #5to9before9to5 #morningroutine #earlyriser #earlybirdgetstheworm #vlog #running #fyp #motivation
1.76M
101K
359
2w ago
chasesdayinthelife
You will receive the energy that you give out, so why not give positivity ???
1.75M
9.79K
64
7mo ago
chasesdayinthelife
Seasons 4, Episode 41: My 5-9 after my 9-5 as a 23 year old (talking edition).
And I finally got to snag the @liveowyn 32g Pro Elite Chocolate Protein Shake, now available @costco and Costco.com, with zero sugar and zero net carbs!!
#reels #vlog #fyp #liveowyn #liveowynpartner #routine #lifestyle #costcofinds #fitness
1.7M
29.4K
203
3mo ago
chasesdayinthelife
Whenever you wake up not feeling 100%, it’s up to you to determine how you win the day. The wine may have won the battle, but I won the war.
#explore #vlog #lifestyle
1.67M
1.63K
25
2mo ago
chasesdayinthelife
#peacockpartner Running a 5k in the middle of the night has me feeling like I’m an agent on @peacock’s new show The Copenhagen Test! Streaming now!
1.56M
22.4K
127
7mo ago
chasesdayinthelife
Season 4, Episode 52: My Sunday waking up hungover as a 23 year old.
#reels #hungover #sunday #vlog #morning #morningroutine #ditl #walk #lifestyle
1.53M
7.8K
36
5mo ago
chasesdayinthelife
Season 4, Episode 81: How I manage my brand deals while working a full-time job with the all-new @adobeacrobat Studio #adobeacrobatpartner
1.5M
35.6K
353
9mo ago
chasesdayinthelife
Season 3, Episode 15: Everything I eat in a day in Bali and how much it costs.
#bali #whatieatinaday #eating #food #fyp #vlog #hungry #breakfast #lunch #dinner #routine #travel #foodie
1.29M
37.8K
76
7mo ago
chasesdayinthelife
Season 4, Episode 31: My 5-9 before my 9-5 as a 23 year old.
#reels #vlog #morningroutine #lifestyle #routine #active #5to9 #morning #9to5 #running #health #earlyriser
1.28M
35.7K
75
11mo ago
chasesdayinthelife
Season 2, Episode 90: My 5-9 before my 9-5 as a 23 year old.
#reels #5to9 #5to9before9to5 #morningroutine #gym #fitness #swimming #vlog #9to5
1.21M
37.7K
108
5mo ago
chasesdayinthelife
Season 4, Episode 90: My last Saturday as a 23 year old (I turn 24 next week).
#reels #vlog #running #activelifestyle #dayinmylife #active #morningroutine #routine #fitness #postgrad
Chase Ridgeway (@chasesdayinthelife) Instagram Stats & Analytics
Chase Ridgeway (@chasesdayinthelife) has 214K Instagram followers with a 2.59% engagement rate over the past 12 months. Across 479 posts, Chase Ridgeway received 3.32M total likes and 125M impressions, averaging 10.2K likes per post. This page tracks Chase Ridgeway's performance metrics, top content, and engagement trends — updated daily.
Chase Ridgeway (@chasesdayinthelife) Instagram Analytics FAQ
How many Instagram followers does Chase Ridgeway have?+
Chase Ridgeway (@chasesdayinthelife) has 214K Instagram followers as of March 2026.
What is Chase Ridgeway's Instagram engagement rate?+
Chase Ridgeway's Instagram engagement rate is 2.59% over the last 12 months, based on 479 posts.
How many likes does Chase Ridgeway get on Instagram?+
Chase Ridgeway received 3.32M total likes across 479 posts in the last 12 months, averaging 10.2K likes per post.
How many Instagram impressions does Chase Ridgeway get?+
Chase Ridgeway's Instagram content generated 125M total impressions over the last 12 months.