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followers
281K
impressions
125M
likes
3.69M
comments
29.1K
posts
310
engagement
2.94%
emv
$3.46M
Average per post
404K
Key Metrics
Impressions
monthly
Distributions
Content
4.68M
273K
639
4mo ago
chasesdayinthelife
Traveling is not an excuse to stop being disciplined just sayingggggg
3.78M
225K
803
3mo ago
chasesdayinthelife
You will receive the energy that you give out, so why not give positivity ???
2.36M
3.10K
26
11mo ago
chasesdayinthelife
Season 4, Episode 29: My Saturday morning as a 23-year-old with Gatorades limited edition flavor Electric Flash.
#gatorade_partner #onlyat7eleven #reels #vlog #morningroutine #running #active #gatorade #saturday #routine @gatorade @7eleven
2.34M
40.6K
224
8mo ago
chasesdayinthelife
How we be leaving ACL every night.
#explore #reels #mauiwowie
2.30M
20.9K
1.08K
11mo ago
chasesdayinthelife
Our Saturday in Cancun as a 23 and 25 year old.
@avaresorts #reels #vlog #fitness #health #active #vacation #lifestyle #foryou #ditl #postgrad #Cancun #avaresortcancun
2.13M
63.3K
199
11mo ago
chasesdayinthelife
Season 4, Episode 12: My 5-9 morning routine as a 23 year old (with no music).
#reels #5to9 #morningroutine #morning #earlymorning #routine #vlog #running #fitness #health #active #lifestyle #vlogger
2.00M
105K
846
3mo ago
chasesdayinthelife
Do something hard. Not because you have to, but because you can.
1.86M
7.85K
36
9mo ago
chasesdayinthelife
Season 4, Episode 81: How I manage my brand deals while working a full-time job with the all-new @adobeacrobat Studio #adobeacrobatpartner
1.83M
20.2K
116
11mo ago
chasesdayinthelife
Season 4, Episode 28: My Friday morning routine before work as a 23 year old.
#reels #vlog #fitness #morning #morningroutines #running #active #health #routine #dailyvlog #lifestyle
1.83M
10.6K
61
8mo ago
chasesdayinthelife
Do I want to get up at 5:30 every morning? No. Which is exactly why I do it.
#reels #vlog #morningroutine #fyp #running #lifestyle #active #sauna #routine #healthy #earlymornings
1.75M
9.78K
64
10mo ago
chasesdayinthelife
Seasons 4, Episode 41: My 5-9 after my 9-5 as a 23 year old (talking edition).
And I finally got to snag the @liveowyn 32g Pro Elite Chocolate Protein Shake, now available @costco and Costco.com, with zero sugar and zero net carbs!!
#reels #vlog #fyp #liveowyn #liveowynpartner #routine #lifestyle #costcofinds #fitness
1.75M
31.0K
204
6mo ago
chasesdayinthelife
Whenever you wake up not feeling 100%, it’s up to you to determine how you win the day. The wine may have won the battle, but I won the war.
#explore #vlog #lifestyle
1.67M
1.63K
25
5mo ago
chasesdayinthelife
#peacockpartner Running a 5k in the middle of the night has me feeling like I’m an agent on @peacock’s new show The Copenhagen Test! Streaming now!
1.57M
22.4K
127
10mo ago
chasesdayinthelife
Season 4, Episode 52: My Sunday waking up hungover as a 23 year old.
#reels #hungover #sunday #vlog #morning #morningroutine #ditl #walk #lifestyle
1.52M
84.1K
235
3mo ago
chasesdayinthelife
My favorite part about coming home is getting back in my routine. So I challenge you to also find a routine that you can look forward to each and every day.
1.38M
64.1K
149
3mo ago
chasesdayinthelife
Progress > perfection.
Remember that every day when you feel like you’re not doing enough, because showing up for yourself every day is what will lead to the results you want later the line.
Go kill it today.
1.29M
37.6K
76
11mo ago
chasesdayinthelife
Season 4, Episode 31: My 5-9 before my 9-5 as a 23 year old.
#reels #vlog #morningroutine #lifestyle #routine #active #5to9 #morning #9to5 #running #health #earlyriser
1.26M
67.1K
653
4mo ago
chasesdayinthelife
Surround yourself with people that make you feel refreshed.
1.25M
94.8K
1.10K
1w ago
chasesdayinthelife
No one cares as much as you think, so embrace what makes YOU different.
1.25M
39.8K
109
8mo ago
chasesdayinthelife
Season 4, Episode 90: My last Saturday as a 23 year old (I turn 24 next week).
#reels #vlog #running #activelifestyle #dayinmylife #active #morningroutine #routine #fitness #postgrad
Chase Ridgeway (@chasesdayinthelife) Instagram Stats & Analytics
Chase Ridgeway (@chasesdayinthelife) has 281K Instagram followers with a 2.94% engagement rate over the past 12 months. Across 310 posts, Chase Ridgeway received 3.69M total likes and 121M impressions, averaging 11.9K likes per post. This page tracks Chase Ridgeway's performance metrics, top content, and engagement trends — updated daily.
Chase Ridgeway (@chasesdayinthelife) Instagram Analytics FAQ
How many Instagram followers does Chase Ridgeway have?+
Chase Ridgeway (@chasesdayinthelife) has 281K Instagram followers as of June 2026.
What is Chase Ridgeway's Instagram engagement rate?+
Chase Ridgeway's Instagram engagement rate is 2.94% over the last 12 months, based on 310 posts.
How many likes does Chase Ridgeway get on Instagram?+
Chase Ridgeway received 3.69M total likes across 310 posts in the last 12 months, averaging 11.9K likes per post.
How many Instagram impressions does Chase Ridgeway get?+
Chase Ridgeway's Instagram content generated 121M total impressions over the last 12 months.