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Similar Accounts:
followers
538K
impressions
217M
likes
6.10M
comments
74.6K
posts
380
engagement
2.83%
emv
$5.95M
Average per post
570K

Key Metrics

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Top Content

Soft and strong 🦋💪🏻@nishamotwani_ @neetamotwani
19.2M
886K
6.26K
2mo ago
trendy_criminal
Soft and strong 🦋💪🏻@nishamotwani_ @neetamotwani
Stronger together always
18.3M
554K
5.60K
2mo ago
trendy_criminal
Stronger together always
Bloopers 😂🙈
11.0M
230K
681
1mo ago
trendy_criminal
Bloopers 😂🙈
Comment “Breakfast” to get 7 breakfast recipes in DM

Why We Always Add Protein to Our Breakfast 
Mornings set the tone for the day—and including protein helps us :
✅ Staying full longer (no mid-morning cravings)
✅ Support muscle recovery after workouts
✅ Keep energy stable without sugar crashes

That’s why I trust Oziva Protein—
✨ It’s clean and gentle on the stomach
✨ Comes with added herbs for women’s health
✨ Tastes amazing and blends easily with everything!

Fuel right from the first meal 💪
9.84M
19.4K
832
9mo ago
trendy_criminal
Comment “Breakfast” to get 7 breakfast recipes in DM Why We Always Add Protein to Our Breakfast Mornings set the tone for the day—and including protein helps us : ✅ Staying full longer (no mid-morning cravings) ✅ Support muscle recovery after workouts ✅ Keep energy stable without sugar crashes That’s why I trust Oziva Protein— ✨ It’s clean and gentle on the stomach ✨ Comes with added herbs for women’s health ✨ Tastes amazing and blends easily with everything! Fuel right from the first meal 💪
Body weight workouts are our favourite
💪🏻💕 @nishamotwani_ @neetamotwani 

[ body weight workout, noequipment, pushups, squats,exercise]
8.84M
423K
2.28K
4mo ago
trendy_criminal
Body weight workouts are our favourite 💪🏻💕 @nishamotwani_ @neetamotwani [ body weight workout, noequipment, pushups, squats,exercise]
@nishamotwani_ @neetamotwani
7.89M
439K
3.44K
1w ago
trendy_criminal
@nishamotwani_ @neetamotwani
@nishamotwani_ 

10 levels of pushups 💪🏻

comment “pushups” to get a guide and learn pushup in one month .
7.76M
288K
782
2w ago
trendy_criminal
@nishamotwani_ 10 levels of pushups 💪🏻 comment “pushups” to get a guide and learn pushup in one month .
gym vs bands workout 

[gym beginner abs fat-loss weight loss home workout]
6.80M
111K
818
2mo ago
trendy_criminal
gym vs bands workout [gym beginner abs fat-loss weight loss home workout]
Comment “strong” to get a guide for stronger legs.

Just because you’re on your feet all day doesn’t mean your body is getting stronger.
Long standing hours in the kitchen might keep you “busy,” but they often lead to joint pain, stiffness, and muscle fatigue—especially as we age.

The sad part?
Many women still believe “ghar ka kaam” is enough to stay fit.
But the truth is—household chores don’t build strength, mobility, or flexibility.

Why is training important?
Because it targets your muscles and joints in a structured way,
• Improves posture
• Reduces back, knee, and heel pain
• Supports healthy aging
• Makes daily tasks easier (without pain!)

And when you combine this with nutritious food, you give your body the energy and recovery it truly needs.

Your health matters.
Start treating it like a priority—not an afterthought.

Save this post if you’ve been ignoring your pain or assuming it’s just “part of aging.”
It’s not. It’s just a signal that your body needs support.
5.66M
20.4K
3.30K
11mo ago
trendy_criminal
Comment “strong” to get a guide for stronger legs. Just because you’re on your feet all day doesn’t mean your body is getting stronger. Long standing hours in the kitchen might keep you “busy,” but they often lead to joint pain, stiffness, and muscle fatigue—especially as we age. The sad part? Many women still believe “ghar ka kaam” is enough to stay fit. But the truth is—household chores don’t build strength, mobility, or flexibility. Why is training important? Because it targets your muscles and joints in a structured way, • Improves posture • Reduces back, knee, and heel pain • Supports healthy aging • Makes daily tasks easier (without pain!) And when you combine this with nutritious food, you give your body the energy and recovery it truly needs. Your health matters. Start treating it like a priority—not an afterthought. Save this post if you’ve been ignoring your pain or assuming it’s just “part of aging.” It’s not. It’s just a signal that your body needs support.
Quick 20 mins Abs workout 

[core abs fat loss belly fat diet training workout home workout]
4.35M
69.0K
256
2mo ago
trendy_criminal
Quick 20 mins Abs workout [core abs fat loss belly fat diet training workout home workout]
Comment “back” to get guide  for back pain relief
4.31M
18.3K
698
1mo ago
trendy_criminal
Comment “back” to get guide for back pain relief
A true friend is both your GREATEST RIVAL and your BIGGEST FAN.

This clip is from our last trek.
4.06M
179K
237
2mo ago
trendy_criminal
A true friend is both your GREATEST RIVAL and your BIGGEST FAN. This clip is from our last trek.
comment “pushups” to get a guide .

✅Unlock Push-Ups in 30 Days 💪
This program breaks push-ups down into 5 key exercises, practiced for 4–5 days each to build strength progressively.
🔥Train every single day, repeating the exercises 3–4 times daily. Adjust your reps as needed—focus on control and gradual strength gains.
🔥For faster results, make sure to include chest press, triceps pushdowns, and planks in your routine to build the required pushing and core strength.
➡️Stay consistent, trust the process, and push-ups will come.
3.71M
86.3K
2.00K
4mo ago
trendy_criminal
comment “pushups” to get a guide . ✅Unlock Push-Ups in 30 Days 💪 This program breaks push-ups down into 5 key exercises, practiced for 4–5 days each to build strength progressively. 🔥Train every single day, repeating the exercises 3–4 times daily. Adjust your reps as needed—focus on control and gradual strength gains. 🔥For faster results, make sure to include chest press, triceps pushdowns, and planks in your routine to build the required pushing and core strength. ➡️Stay consistent, trust the process, and push-ups will come.
Can you do this guys ..?
.
#fitnesschallenge #calisthenics #pushupchallenge #trendingreels #fitnesscoach #handstand #fitnessreels #mountain #tracking #yoga #homeworkout #core
3.68M
298K
487
9mo ago
trendy_criminal
Can you do this guys ..? . #fitnesschallenge #calisthenics #pushupchallenge #trendingreels #fitnesscoach #handstand #fitnessreels #mountain #tracking #yoga #homeworkout #core
Quick Abs workout 20mins 🔥

[core abs home workout Fatloss diet calisthenics bodyweight]
3.64M
68.4K
114
3mo ago
trendy_criminal
Quick Abs workout 20mins 🔥 [core abs home workout Fatloss diet calisthenics bodyweight]
gym vs bands (upper body workout)

[upperbody gym home beginner workout routine fatloss weightloss weightgain ]
3.53M
63.5K
281
2mo ago
trendy_criminal
gym vs bands (upper body workout) [upperbody gym home beginner workout routine fatloss weightloss weightgain ]
Yes we could have done same combo in active wear but We wanted to do it in Saree . And we did it ❤️
3.40M
105K
1.12K
1mo ago
trendy_criminal
Yes we could have done same combo in active wear but We wanted to do it in Saree . And we did it ❤️
When I started in 2019, I was told again and again that women can’t do push-ups or pull-ups—that it’s almost impossible.

I refused to accept that narrative.

Push-ups are especially challenging for women; we often have to work harder just to earn that first rep. But persistence changes everything. Today, I’m performing explosive variations I once thought were out of reach.

This is my push-up journey—proof that consistency, patience, and hard work deliver results.

Keep working hard.

DM FOR 1:1 COACHING
3.30M
84.5K
677
4mo ago
trendy_criminal
When I started in 2019, I was told again and again that women can’t do push-ups or pull-ups—that it’s almost impossible. I refused to accept that narrative. Push-ups are especially challenging for women; we often have to work harder just to earn that first rep. But persistence changes everything. Today, I’m performing explosive variations I once thought were out of reach. This is my push-up journey—proof that consistency, patience, and hard work deliver results. Keep working hard. DM FOR 1:1 COACHING
Comment “pushup” to get a guide .

DM for personal training. 

[ pushups, Knee pushups, Homeworkout, Gymworkout , Calisthenics]
3.08M
84.8K
432
1mo ago
trendy_criminal
Comment “pushup” to get a guide . DM for personal training. [ pushups, Knee pushups, Homeworkout, Gymworkout , Calisthenics]
Everyone asked us to behave like women , So we did 💪🏻
Strong , Fierce and powerful 🔥
2.87M
55.3K
575
2mo ago
trendy_criminal
Everyone asked us to behave like women , So we did 💪🏻 Strong , Fierce and powerful 🔥

Nisha|Neeta Fitness (@trendy_criminal) Instagram Stats & Analytics

Nisha|Neeta Fitness (@trendy_criminal) has 538K Instagram followers with a 2.83% engagement rate over the past 12 months. Across 380 posts, Nisha|Neeta Fitness received 6.10M total likes and 214M impressions, averaging 16.0K likes per post. This page tracks Nisha|Neeta Fitness's performance metrics, top content, and engagement trends — updated daily.

Nisha|Neeta Fitness (@trendy_criminal) Instagram Analytics FAQ

How many Instagram followers does Nisha|Neeta Fitness have?+
Nisha|Neeta Fitness (@trendy_criminal) has 538K Instagram followers as of May 2026.
What is Nisha|Neeta Fitness's Instagram engagement rate?+
Nisha|Neeta Fitness's Instagram engagement rate is 2.83% over the last 12 months, based on 380 posts.
How many likes does Nisha|Neeta Fitness get on Instagram?+
Nisha|Neeta Fitness received 6.10M total likes across 380 posts in the last 12 months, averaging 16.0K likes per post.
How many Instagram impressions does Nisha|Neeta Fitness get?+
Nisha|Neeta Fitness's Instagram content generated 214M total impressions over the last 12 months.