instagram analytics
Similar Accounts:
followers
1.25M
impressions
99.1M
likes
3.82M
comments
52.0K
posts
199
engagement
3.91%
emv
$3.00M
Average per post
498K

Key Metrics

Distributions

Top Content

Somebody said this was the salad you eat when you’re trying to get your life together… so here we are 😂😂🥗

Viral Chopped La Scala Salad

1.5 heads iceberg lettuce, thinly sliced
1 cup sliced salami
1 can chickpeas, drained and rinsed
1 cup mozzarella cheese
1/4 cup pepperoncinis, chopped
1 small to medium red onion, super thinly sliced

Dressing

1/4 cup red wine vinegar
1/3 cup extra virgin olive oil
2 tsp Dijon mustard
1 garlic clove, finely grated
1 tsp dried oregano
1 to 2 Tbsp pepperoncini juice
Salt and black pepper to taste
1/4 cup finely grated Parmesan

Instructions

Add all salad ingredients to a large bowl. Whisk the dressing together until smooth, then pour it over the salad. Toss everything really well until fully coated. Let it sit for 5 to 10 minutes, toss again, then serve.

#salad #healthyeating #healthy #food #foodstagram
10.8M
482K
1.81K
3mo ago
boydbrown3
Somebody said this was the salad you eat when you’re trying to get your life together… so here we are 😂😂🥗 Viral Chopped La Scala Salad 1.5 heads iceberg lettuce, thinly sliced 1 cup sliced salami 1 can chickpeas, drained and rinsed 1 cup mozzarella cheese 1/4 cup pepperoncinis, chopped 1 small to medium red onion, super thinly sliced Dressing 1/4 cup red wine vinegar 1/3 cup extra virgin olive oil 2 tsp Dijon mustard 1 garlic clove, finely grated 1 tsp dried oregano 1 to 2 Tbsp pepperoncini juice Salt and black pepper to taste 1/4 cup finely grated Parmesan Instructions Add all salad ingredients to a large bowl. Whisk the dressing together until smooth, then pour it over the salad. Toss everything really well until fully coated. Let it sit for 5 to 10 minutes, toss again, then serve. #salad #healthyeating #healthy #food #foodstagram
For the Big Game, I got early access to something @hellmannsmayonnaise is doing — and this sandwich says it all. 🥪 Creamy. Rich. Built the right way. Hellmann’s makes this taste so good, so good, so good. Be sure to recreate this sandwich yourself and stay tuned for what Hellmann’s is dropping on 2/8 during the Big Game 

#HellmannsPartner #Football #Food #Foodie #Sandwich
8.29M
1.38K
85
7mo ago
boydbrown3
For the Big Game, I got early access to something @hellmannsmayonnaise is doing — and this sandwich says it all. 🥪 Creamy. Rich. Built the right way. Hellmann’s makes this taste so good, so good, so good. Be sure to recreate this sandwich yourself and stay tuned for what Hellmann’s is dropping on 2/8 during the Big Game #HellmannsPartner #Football #Food #Foodie #Sandwich
A good steak is expected… but a crust like this? That’s built. 

I’m excited to partner with @hellmannsmayonnaise because their Garlic Aioli is what brings it all together. 

Use Hellmann’s Garlic Aioli to add bold flavor to your next meal!
#HellmannsPartner
6.86M
9.47K
127
3mo ago
boydbrown3
A good steak is expected… but a crust like this? That’s built. I’m excited to partner with @hellmannsmayonnaise because their Garlic Aioli is what brings it all together. Use Hellmann’s Garlic Aioli to add bold flavor to your next meal! #HellmannsPartner
This why I don’t trust everybody at the cookout… I’ve seen how some of y’all treat sweet potatoes. This how they supposed to look… caramelized, rich, and doing something. Respectfully. 🤌🏾🎨

Caramelized Baked Sweet Potatoes

Ingredients

4 medium sweet potatoes, cleaned
1/3 cup olive oil
2 tbsp maple syrup
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp cinnamon
1/2 tsp vanilla extract

Instructions

Grab 3–4 medium sweet potatoes and slice them lengthwise, right down the middle.

In a bowl, combine the olive oil, maple syrup, cinnamon, salt, pepper, and vanilla extract. Whisk everything together until it forms a smooth, lightly thickened mixture.

Add the sweet potatoes to the bowl and coat them evenly, making sure the flat side is fully covered.

Line a baking sheet with parchment paper and place the sweet potatoes flat side down.

Bake at 400°F for 50–55 minutes, until the bottoms are deeply caramelized and the centers are tender.

Let them cool for at least 10 minutes before moving them. This step is important as it allows that caramelized layer to set and release clean from the pan.

#sweetpotatoes #potato #healthy #food #foodstagram
4.93M
239K
1.94K
5mo ago
boydbrown3
This why I don’t trust everybody at the cookout… I’ve seen how some of y’all treat sweet potatoes. This how they supposed to look… caramelized, rich, and doing something. Respectfully. 🤌🏾🎨 Caramelized Baked Sweet Potatoes Ingredients 4 medium sweet potatoes, cleaned 1/3 cup olive oil 2 tbsp maple syrup 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp cinnamon 1/2 tsp vanilla extract Instructions Grab 3–4 medium sweet potatoes and slice them lengthwise, right down the middle. In a bowl, combine the olive oil, maple syrup, cinnamon, salt, pepper, and vanilla extract. Whisk everything together until it forms a smooth, lightly thickened mixture. Add the sweet potatoes to the bowl and coat them evenly, making sure the flat side is fully covered. Line a baking sheet with parchment paper and place the sweet potatoes flat side down. Bake at 400°F for 50–55 minutes, until the bottoms are deeply caramelized and the centers are tender. Let them cool for at least 10 minutes before moving them. This step is important as it allows that caramelized layer to set and release clean from the pan. #sweetpotatoes #potato #healthy #food #foodstagram
Banana Agua Fresca is what happens when banana pudding stops being polite and starts acting like a summer drink 🍌

Banana Agua Fresca

Ingredients:

6 Semi Ripe Bananas
1 Can Evaporated Milk
1 Can Sweetened Condensed Milk
1 Tsp Ground Cinnamon
1 Tsp Vanilla Extract
2 Cups Water
Ice
Extra Cinnamon

Instructions:

Peel all of the bananas, then slice 2 of them into coins and set them aside.

Add the remaining 4 bananas to a blender with the evaporated milk, sweetened condensed milk, water, vanilla extract, and ground cinnamon.

Blend until everything is smooth, creamy, and fully combined.

Add ice to a large pitcher, then toss in the sliced bananas.

Pour the banana mixture over the ice and give it a good stir.

Finish with a little extra cinnamon on top and serve cold.

#banana #bananas #agua #food #foodstagram
4.54M
282K
2.26K
2mo ago
boydbrown3
Banana Agua Fresca is what happens when banana pudding stops being polite and starts acting like a summer drink 🍌 Banana Agua Fresca Ingredients: 6 Semi Ripe Bananas 1 Can Evaporated Milk 1 Can Sweetened Condensed Milk 1 Tsp Ground Cinnamon 1 Tsp Vanilla Extract 2 Cups Water Ice Extra Cinnamon Instructions: Peel all of the bananas, then slice 2 of them into coins and set them aside. Add the remaining 4 bananas to a blender with the evaporated milk, sweetened condensed milk, water, vanilla extract, and ground cinnamon. Blend until everything is smooth, creamy, and fully combined. Add ice to a large pitcher, then toss in the sliced bananas. Pour the banana mixture over the ice and give it a good stir. Finish with a little extra cinnamon on top and serve cold. #banana #bananas #agua #food #foodstagram
Everyone talking about weight loss foods… but nobody told you crispy fried boiled eggs were the cheat code. 🥚🍳 

Crispy Fried Boiled Eggs

Ingredients:

4 large eggs

1 to 2 tablespoons Wagyu beef tallow (or any high smoke point oil like avocado oil or canola oil)

Salt to taste

Black pepper to taste

Optional toppings:

Hot sauce
Chili flakes
Everything bagel seasoning
Fresh herbs

Instructions

Boil the eggs

Place the eggs in a pot and cover with water. Bring to a boil and cook for 10 to 12 minutes for firm hard boiled eggs.

Cool the eggs

Transfer the eggs to a bowl of cold water and let them sit for 5 to 10 minutes. This stops the cooking and makes them easier to peel.

Peel and slice

Peel the eggs and slice them in half lengthwise.

Heat the skillet

Heat Wagyu beef tallow in a skillet over medium high heat.

Crisp the eggs

Place the egg halves cut side down in the skillet. Cook until the surface forms a golden brown crispy crust and the eggs start to slide around the pan, about 2 to 3 minutes.

Season and serve

Season with salt and pepper and dress them up however you like. Serve immediately while the bottoms are crispy.

#eggs #egg #diet #food #instafood
3.57M
154K
2.38K
5mo ago
boydbrown3
Everyone talking about weight loss foods… but nobody told you crispy fried boiled eggs were the cheat code. 🥚🍳 Crispy Fried Boiled Eggs Ingredients: 4 large eggs 1 to 2 tablespoons Wagyu beef tallow (or any high smoke point oil like avocado oil or canola oil) Salt to taste Black pepper to taste Optional toppings: Hot sauce Chili flakes Everything bagel seasoning Fresh herbs Instructions Boil the eggs Place the eggs in a pot and cover with water. Bring to a boil and cook for 10 to 12 minutes for firm hard boiled eggs. Cool the eggs Transfer the eggs to a bowl of cold water and let them sit for 5 to 10 minutes. This stops the cooking and makes them easier to peel. Peel and slice Peel the eggs and slice them in half lengthwise. Heat the skillet Heat Wagyu beef tallow in a skillet over medium high heat. Crisp the eggs Place the egg halves cut side down in the skillet. Cook until the surface forms a golden brown crispy crust and the eggs start to slide around the pan, about 2 to 3 minutes. Season and serve Season with salt and pepper and dress them up however you like. Serve immediately while the bottoms are crispy. #eggs #egg #diet #food #instafood
Working out 6 days a week… hope that counts for something 😂 💪🏾

#funny #funnyvideos #summer #food #fitnessmotivation
3.35M
23.7K
1.27K
4mo ago
boydbrown3
Working out 6 days a week… hope that counts for something 😂 💪🏾 #funny #funnyvideos #summer #food #fitnessmotivation
People used to say my game looked like Ray Allen and I wore the same #34 as Ray in high school and college. Smooth jumper, lights out… but honestly I’d rather dunk on you than pull up for a Jumper. I was one of those dudes back in the day. 🏀🔥

#90strends #90s #backintheday #lookalike
3.21M
42.2K
824
5mo ago
boydbrown3
People used to say my game looked like Ray Allen and I wore the same #34 as Ray in high school and college. Smooth jumper, lights out… but honestly I’d rather dunk on you than pull up for a Jumper. I was one of those dudes back in the day. 🏀🔥 #90strends #90s #backintheday #lookalike
#ad #BountyPartner

I decided to put ONE sheet through training camp today… and it showed up ready.

Water. Sauce. Grease. Full island wipe.

I used to grab a handful of paper towels for every little mess, but @bountypapertowels durability and absorbency really let me get more done with one sheet.

The rookie made the team.
3.07M
583
51
5mo ago
boydbrown3
#ad #BountyPartner I decided to put ONE sheet through training camp today… and it showed up ready. Water. Sauce. Grease. Full island wipe. I used to grab a handful of paper towels for every little mess, but @bountypapertowels durability and absorbency really let me get more done with one sheet. The rookie made the team.
I’m convinced half the people who say they don’t like sweet potatoes just grew up eating somebody’s bad ones. 😂 Because when they’re cooked down and caramelized like this, it’s a completely different conversation.

Caramelized Baked Sweet Potatoes

Ingredients

4 medium sweet potatoes, cleaned
1/3 cup olive oil
2 tbsp maple syrup
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp cinnamon
1/2 tsp vanilla extract

Instructions

Grab 3–4 medium sweet potatoes and slice them lengthwise, right down the middle.

In a bowl, combine the olive oil, maple syrup, cinnamon, salt, pepper, and vanilla extract. Whisk everything together until it forms a smooth, lightly thickened mixture.

Add the sweet potatoes to the bowl and coat them evenly, making sure the flat side is fully covered.

Line a baking sheet with parchment paper and place the sweet potatoes flat side down.

Bake at 400°F for 50–55 minutes (depending on the size/ & All oven vary in temp) , until the bottoms are deeply caramelized and the centers are tender. For context, I used the larger sweet potatoes. 

Let them cool for at least 10 minutes before moving them. This step is important as it allows that caramelized layer to set and release clean from the pan.

#sweetpotatoes #potato #healthy #food #instafood
2.79M
219K
1.28K
2w ago
boydbrown3
I’m convinced half the people who say they don’t like sweet potatoes just grew up eating somebody’s bad ones. 😂 Because when they’re cooked down and caramelized like this, it’s a completely different conversation. Caramelized Baked Sweet Potatoes Ingredients 4 medium sweet potatoes, cleaned 1/3 cup olive oil 2 tbsp maple syrup 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp cinnamon 1/2 tsp vanilla extract Instructions Grab 3–4 medium sweet potatoes and slice them lengthwise, right down the middle. In a bowl, combine the olive oil, maple syrup, cinnamon, salt, pepper, and vanilla extract. Whisk everything together until it forms a smooth, lightly thickened mixture. Add the sweet potatoes to the bowl and coat them evenly, making sure the flat side is fully covered. Line a baking sheet with parchment paper and place the sweet potatoes flat side down. Bake at 400°F for 50–55 minutes (depending on the size/ & All oven vary in temp) , until the bottoms are deeply caramelized and the centers are tender. For context, I used the larger sweet potatoes. Let them cool for at least 10 minutes before moving them. This step is important as it allows that caramelized layer to set and release clean from the pan. #sweetpotatoes #potato #healthy #food #instafood
Y’all trust vending machines… I trust my stove. Homemade Dr. Pepper clears everything — tastes just like the real thing, only healthier. 🥤🔥 
Inspo: @sokos.kitchen 

Dr. Pepper Recipe

Ingredients:
1 cup coconut sugar
1/2 cup water
3 cinnamon sticks
1-inch piece each of lemon, lime, and orange peel
1/2 tsp each: ground nutmeg, cloves, cardamom, ginger, star anise
1 tbsp fresh ginger
1 tbsp peppercorns
1 cup cherries
1 tsp bitters
1 tsp vanilla
1 tsp almond extract

Instructions:
Start by adding the coconut sugar to a saucepan over medium-low heat. The moment it starts to caramelize at the bottom of the pot, immediately but slowly pour in the water while stirring. Keep stirring and let the mixture come to a gentle simmer.

Add the citrus peels, cinnamon sticks, ground spices, fresh ginger, peppercorns, cherries, and bitters. Let everything simmer on low heat for about 10–13 minutes, until the syrup thickens slightly and the flavors come together. Near the end of simmering, use a potato masher to gently mash the cherries and release all their juices into the syrup.

Remove from heat, strain out the solids, and stir in the vanilla and almond extract. Transfer the finished syrup to a jar and store it in the fridge for up to two weeks.

To serve: Mix about 3 tablespoons (or your desired amount) of syrup with seltzer water, or simply top it off to taste. Stir gently, then serve. 

#drpepper #homemade #drinks #recipe #food #foodstagram #instafood #soda #lemon #coke
2.42M
173K
1.02K
11mo ago
boydbrown3
Y’all trust vending machines… I trust my stove. Homemade Dr. Pepper clears everything — tastes just like the real thing, only healthier. 🥤🔥 Inspo: @sokos.kitchen Dr. Pepper Recipe Ingredients: 1 cup coconut sugar 1/2 cup water 3 cinnamon sticks 1-inch piece each of lemon, lime, and orange peel 1/2 tsp each: ground nutmeg, cloves, cardamom, ginger, star anise 1 tbsp fresh ginger 1 tbsp peppercorns 1 cup cherries 1 tsp bitters 1 tsp vanilla 1 tsp almond extract Instructions: Start by adding the coconut sugar to a saucepan over medium-low heat. The moment it starts to caramelize at the bottom of the pot, immediately but slowly pour in the water while stirring. Keep stirring and let the mixture come to a gentle simmer. Add the citrus peels, cinnamon sticks, ground spices, fresh ginger, peppercorns, cherries, and bitters. Let everything simmer on low heat for about 10–13 minutes, until the syrup thickens slightly and the flavors come together. Near the end of simmering, use a potato masher to gently mash the cherries and release all their juices into the syrup. Remove from heat, strain out the solids, and stir in the vanilla and almond extract. Transfer the finished syrup to a jar and store it in the fridge for up to two weeks. To serve: Mix about 3 tablespoons (or your desired amount) of syrup with seltzer water, or simply top it off to taste. Stir gently, then serve. #drpepper #homemade #drinks #recipe #food #foodstagram #instafood #soda #lemon #coke
One skillet, 15 minutes, and you’ve got a pasta that tastes like it came straight out of a chef’s kitchen. No reason to drop $25 on this at a restaurant when you can make it at home yourself 🤤🤌🏾

One Pan Creamy Tomato Spinach Pasta

Ingredients:

10–11 oz pappardelle or tagliatelle nests (about 6 nests, or substitute spaghetti)
10 oz cherry tomatoes, red and yellow, halved
1 small red onion, thinly sliced
6 garlic cloves, thinly sliced
2 handfuls fresh spinach
4 tbsp crushed tomatoes
1 tbsp tomato paste
1 tsp dried oregano
1 tsp dried basil
½ tsp chili flakes (optional)
1 cup plant-based cream such as oat cream, or heavy cream
2 ½ cups vegetable broth
3–4 tbsp olive oil
Salt and black pepper to taste
Parmigiano Reggiano, grated

Pro tip: Mix the crushed tomatoes and tomato paste together before adding them to the skillet for a smoother sauce.

Instructions:

Place the pasta nests in the center of a large pan. Arrange the cherry tomatoes, red onion, garlic, and spinach around them.

Spoon the tomato mixture over the pasta and drizzle with olive oil. Season with oregano, basil, chili flakes if using, salt, and pepper.

Pour in the cream and vegetable broth until the pasta is mostly submerged. Cover with a lid and bring to a gentle boil over medium heat.

Cook for 11–13 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened into a creamy consistency.

Finish with a generous handful of grated Parmigiano Reggiano, stirring it in just before serving. Garnish with extra cheese on top.

#pasta #italianfood #pastalover #instafood #foodstagram
2.06M
34.9K
927
6mo ago
boydbrown3
One skillet, 15 minutes, and you’ve got a pasta that tastes like it came straight out of a chef’s kitchen. No reason to drop $25 on this at a restaurant when you can make it at home yourself 🤤🤌🏾 One Pan Creamy Tomato Spinach Pasta Ingredients: 10–11 oz pappardelle or tagliatelle nests (about 6 nests, or substitute spaghetti) 10 oz cherry tomatoes, red and yellow, halved 1 small red onion, thinly sliced 6 garlic cloves, thinly sliced 2 handfuls fresh spinach 4 tbsp crushed tomatoes 1 tbsp tomato paste 1 tsp dried oregano 1 tsp dried basil ½ tsp chili flakes (optional) 1 cup plant-based cream such as oat cream, or heavy cream 2 ½ cups vegetable broth 3–4 tbsp olive oil Salt and black pepper to taste Parmigiano Reggiano, grated Pro tip: Mix the crushed tomatoes and tomato paste together before adding them to the skillet for a smoother sauce. Instructions: Place the pasta nests in the center of a large pan. Arrange the cherry tomatoes, red onion, garlic, and spinach around them. Spoon the tomato mixture over the pasta and drizzle with olive oil. Season with oregano, basil, chili flakes if using, salt, and pepper. Pour in the cream and vegetable broth until the pasta is mostly submerged. Cover with a lid and bring to a gentle boil over medium heat. Cook for 11–13 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened into a creamy consistency. Finish with a generous handful of grated Parmigiano Reggiano, stirring it in just before serving. Garnish with extra cheese on top. #pasta #italianfood #pastalover #instafood #foodstagram
I finally made homemade Sprite and now the canned stuff tastes like a distant memory 😂 Fresh lemon, fresh lime, real sugar, and sparkling water just hit on a whole different level. Be honest… the only reason the drive-thru Sprite feels elite is that fountain mix ratio, not the label. 🍋🍈

Homemade Sprite 

Ingredients:

Zest of 3 lemons
Zest of 6 limes
1 cup sugar
Roughly 1 cup boiling water 
Juice of ½ lime (per glass)
Sparkling water, chilled
Ice

Instructions:

Place the sugar in a medium bowl. Using your hands, rub the lemon and lime zest into the sugar until it’s fragrant and fully incorporated.

Pour in 1 cup of boiling water and whisk until the sugar dissolves. Strain the mixture through a fine sieve into another bowl to remove the zest, creating a lemon-lime syrup. Let cool.

To serve, fill a glass with ice. Add about ¼ cup of the syrup (or more to taste), the juice of ½ lime, and top with sparkling water. Stir gently and enjoy your homemade Sprite.

Info:

Homemade Sprite loses fizz quickly because it can’t trap high-pressure CO₂ like factory-sealed cans or bottles, but it makes up for it by being fresher and free of preservatives or excess corn syrup.

#sprite #soda #homemade #drinks #recipe
2.05M
134K
489
6mo ago
boydbrown3
I finally made homemade Sprite and now the canned stuff tastes like a distant memory 😂 Fresh lemon, fresh lime, real sugar, and sparkling water just hit on a whole different level. Be honest… the only reason the drive-thru Sprite feels elite is that fountain mix ratio, not the label. 🍋🍈 Homemade Sprite Ingredients: Zest of 3 lemons Zest of 6 limes 1 cup sugar Roughly 1 cup boiling water Juice of ½ lime (per glass) Sparkling water, chilled Ice Instructions: Place the sugar in a medium bowl. Using your hands, rub the lemon and lime zest into the sugar until it’s fragrant and fully incorporated. Pour in 1 cup of boiling water and whisk until the sugar dissolves. Strain the mixture through a fine sieve into another bowl to remove the zest, creating a lemon-lime syrup. Let cool. To serve, fill a glass with ice. Add about ¼ cup of the syrup (or more to taste), the juice of ½ lime, and top with sparkling water. Stir gently and enjoy your homemade Sprite. Info: Homemade Sprite loses fizz quickly because it can’t trap high-pressure CO₂ like factory-sealed cans or bottles, but it makes up for it by being fresher and free of preservatives or excess corn syrup. #sprite #soda #homemade #drinks #recipe
If you make hot chocolate with water… you’re choosing to struggle on purpose. Seek warmth immediately. And for the record, this French-style version goes all the way back to 1600s Paris before it made its way to the U.S. through traveling chefs. ☕️ 🔥🤌🏾

Homemade French Hot Chocolate

Ingredients
9 oz high-quality 70% dark chocolate, finely chopped
1 cup heavy cream
1 cup whole milk
1 tbsp sugar (more if you like it sweeter)
Tiny pinch of salt
1 shot espresso (optional, but incredible)
½ tsp vanilla bean paste
Homemade whipped cream (see note)
Extra chocolate for shaving

Instructions
In a saucepan over medium heat, combine the heavy cream, whole milk, sugar, salt, and espresso. Whisk gently as it warms — you want it steaming with tiny bubbles around the edges, but do not let it boil.

Once the mixture is hot, turn the heat down and add the chopped chocolate. Whisk until it melts completely and becomes thick, glossy, and smooth.

Stir in the vanilla bean paste, then finish by folding in a generous spoonful of homemade whipped cream to give it that classic French richness.

Pour into your favorite mug and top with more whipped cream.
For presentation, shave a little dark chocolate over the top.

Homemade Whipped Cream:
Whip 1 cup cold heavy cream + 1 tbsp sugar + splash of vanilla until soft peaks form.

You can use a hand whisk, hand mixer, or stand mixer — all three work. Just keep the cream cold for the best texture.

#hotchocolate #chocolate #drinks #homemade #food #foodies #foodstagram #instafood #foodlover #recipe
1.96M
116K
661
8mo ago
boydbrown3
If you make hot chocolate with water… you’re choosing to struggle on purpose. Seek warmth immediately. And for the record, this French-style version goes all the way back to 1600s Paris before it made its way to the U.S. through traveling chefs. ☕️ 🔥🤌🏾 Homemade French Hot Chocolate Ingredients 9 oz high-quality 70% dark chocolate, finely chopped 1 cup heavy cream 1 cup whole milk 1 tbsp sugar (more if you like it sweeter) Tiny pinch of salt 1 shot espresso (optional, but incredible) ½ tsp vanilla bean paste Homemade whipped cream (see note) Extra chocolate for shaving Instructions In a saucepan over medium heat, combine the heavy cream, whole milk, sugar, salt, and espresso. Whisk gently as it warms — you want it steaming with tiny bubbles around the edges, but do not let it boil. Once the mixture is hot, turn the heat down and add the chopped chocolate. Whisk until it melts completely and becomes thick, glossy, and smooth. Stir in the vanilla bean paste, then finish by folding in a generous spoonful of homemade whipped cream to give it that classic French richness. Pour into your favorite mug and top with more whipped cream. For presentation, shave a little dark chocolate over the top. Homemade Whipped Cream: Whip 1 cup cold heavy cream + 1 tbsp sugar + splash of vanilla until soft peaks form. You can use a hand whisk, hand mixer, or stand mixer — all three work. Just keep the cream cold for the best texture. #hotchocolate #chocolate #drinks #homemade #food #foodies #foodstagram #instafood #foodlover #recipe
#ad #RedLobsterAtHome #CheddarBayYourWay
Hot honey fried chicken sliders on @redlobster Cheddar Bay Biscuits… yeah this right here is different 🔥

I took that Red Lobster Cheddar Bay Biscuit mix and ran it two ways… baked up soft buttery biscuits and worked it right into the chicken breading so every bite got that flavor built in.

Perfect for spring hosting or Easter weekend when you’re trying to show out without doing too much.

Hot Honey Fried Chicken Cheddar Bay Biscuit Sliders

Ingredients

For the Biscuits & Breading
2 boxes Red Lobster Cheddar Bay Biscuit Mix (one for biscuits, one for chicken breading)

Chicken
2–3 lbs chicken breast, cut into slider-sized portions
Oil, for frying

Chicken Brine / Seasoning
1 1/2 cups buttermilk
1/2 cup pickle juice
2 tablespoons hot sauce
1 egg
2 teaspoons Creole seasoning
2 teaspoons garlic herb seasoning

Hot Honey Sauce
1 cup honey
1 1/2 cups Louisiana hot sauce
2 sticks unsalted butter, melted

Instructions

Prepare the chicken by combining buttermilk, pickle juice, hot sauce, egg, Creole seasoning, and garlic herb seasoning in a large bowl. Add the chicken and mix until fully coated. Let it marinate for at least 1 hour, or overnight for best results.

Prepare one box of Red Lobster Cheddar Bay Biscuit Mix according to the package directions and bake. Set aside to cool slightly.

Pour the second box of biscuit mix into a bowl and use it as your seasoned breading. Dredge the marinated chicken in the mix, pressing to fully coat each piece.

Heat oil to 350°F and fry the chicken in batches until golden brown and cooked through, about 5–7 minutes. Transfer to a wire rack.

In a saucepan or bowl, combine honey, Louisiana hot sauce, and melted butter. Mix until smooth and glossy.

Dip or coat the fried chicken in the hot honey sauce.

Slice the Cheddar Bay biscuits in half and build your sliders with the hot honey fried chicken.

Serve immediately.
1.45M
3.75K
83
5mo ago
boydbrown3
#ad #RedLobsterAtHome #CheddarBayYourWay Hot honey fried chicken sliders on @redlobster Cheddar Bay Biscuits… yeah this right here is different 🔥 I took that Red Lobster Cheddar Bay Biscuit mix and ran it two ways… baked up soft buttery biscuits and worked it right into the chicken breading so every bite got that flavor built in. Perfect for spring hosting or Easter weekend when you’re trying to show out without doing too much. Hot Honey Fried Chicken Cheddar Bay Biscuit Sliders Ingredients For the Biscuits & Breading 2 boxes Red Lobster Cheddar Bay Biscuit Mix (one for biscuits, one for chicken breading) Chicken 2–3 lbs chicken breast, cut into slider-sized portions Oil, for frying Chicken Brine / Seasoning 1 1/2 cups buttermilk 1/2 cup pickle juice 2 tablespoons hot sauce 1 egg 2 teaspoons Creole seasoning 2 teaspoons garlic herb seasoning Hot Honey Sauce 1 cup honey 1 1/2 cups Louisiana hot sauce 2 sticks unsalted butter, melted Instructions Prepare the chicken by combining buttermilk, pickle juice, hot sauce, egg, Creole seasoning, and garlic herb seasoning in a large bowl. Add the chicken and mix until fully coated. Let it marinate for at least 1 hour, or overnight for best results. Prepare one box of Red Lobster Cheddar Bay Biscuit Mix according to the package directions and bake. Set aside to cool slightly. Pour the second box of biscuit mix into a bowl and use it as your seasoned breading. Dredge the marinated chicken in the mix, pressing to fully coat each piece. Heat oil to 350°F and fry the chicken in batches until golden brown and cooked through, about 5–7 minutes. Transfer to a wire rack. In a saucepan or bowl, combine honey, Louisiana hot sauce, and melted butter. Mix until smooth and glossy. Dip or coat the fried chicken in the hot honey sauce. Slice the Cheddar Bay biscuits in half and build your sliders with the hot honey fried chicken. Serve immediately.
Fresh limes. Condensed milk. Ice. That’s it. Somehow Brazil turned four ingredients into a cultural reset 🇧🇷🍋🍋

Brazilian Lemonade 

Ingredients

4 limes
4 cups cold water
4 cups ice
1 (14 oz) can sweetened condensed milk

Instructions

Wash and scrub the limes. Slice into quarters and blend with cold water until smooth.

Strain through a mesh strainer into a bowl, pressing to extract all the liquid.

Return liquid to blender. Add ice and sweetened condensed milk.

Blend until smooth and creamy. Serve immediately.

#lemonade #lemon #recipe #foodstagram #food
1.38M
70.7K
355
6mo ago
boydbrown3
Fresh limes. Condensed milk. Ice. That’s it. Somehow Brazil turned four ingredients into a cultural reset 🇧🇷🍋🍋 Brazilian Lemonade Ingredients 4 limes 4 cups cold water 4 cups ice 1 (14 oz) can sweetened condensed milk Instructions Wash and scrub the limes. Slice into quarters and blend with cold water until smooth. Strain through a mesh strainer into a bowl, pressing to extract all the liquid. Return liquid to blender. Add ice and sweetened condensed milk. Blend until smooth and creamy. Serve immediately. #lemonade #lemon #recipe #foodstagram #food
Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥

Cabbage Dumplings

Ingredients

Ground chicken, 2 pounds
Portabella mushrooms, finely diced, 8 ounces
Scallions, finely sliced, 4
Soy sauce, 2 tablespoons
Oyster sauce, 1 tablespoon
Chicken bouillon powder, 1 teaspoon
Salt and black pepper, to taste
Small Napa cabbage, 1 to 2 heads
Furikake, for garnish
Chili oil, for serving
Sliced scallions, for garnish

Instructions

Bring a large pot of water to a boil. Blanch the Napa cabbage leaves for 45 seconds to 1 minute, just until softened and flexible. Transfer to a towel and pat dry.

In a large bowl, combine the ground chicken, mushrooms, scallions, soy sauce, oyster sauce, chicken bouillon, salt, and pepper. Mix until everything is well combined.

Spoon the filling onto the base of each cabbage leaf. Fold in the sides and roll tightly to seal.

Arrange the dumplings seam side down in a large skillet or steamer. Add 1/4 cup water to the pan, cover, and steam over medium heat for 12 to 15 minutes, or until the chicken reaches an internal temperature of 165 degrees.

Remove the lid and let any remaining water evaporate for 1 to 2 minutes.

Finish with furikake, a drizzle of chili oil, and sliced scallions before serving.

#dumplings #cabbage #healthyeating #food #foodstagram
1.33M
146K
670
1mo ago
boydbrown3
Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, for garnish Instructions Bring a large pot of water to a boil. Blanch the Napa cabbage leaves for 45 seconds to 1 minute, just until softened and flexible. Transfer to a towel and pat dry. In a large bowl, combine the ground chicken, mushrooms, scallions, soy sauce, oyster sauce, chicken bouillon, salt, and pepper. Mix until everything is well combined. Spoon the filling onto the base of each cabbage leaf. Fold in the sides and roll tightly to seal. Arrange the dumplings seam side down in a large skillet or steamer. Add 1/4 cup water to the pan, cover, and steam over medium heat for 12 to 15 minutes, or until the chicken reaches an internal temperature of 165 degrees. Remove the lid and let any remaining water evaporate for 1 to 2 minutes. Finish with furikake, a drizzle of chili oil, and sliced scallions before serving. #dumplings #cabbage #healthyeating #food #foodstagram
Y’all still waiting on the main course? I’m serving these deep-fried Creole butter turkey wings before the big meal this holiday. Juicy, crispy, and seasoned through the bone. And trust me—the boiled version with that luxurious seasoning blend is on the way 🦃🔥🔥

Deep-Fried Creole Butter Turkey Wings

Creole Butter Injection:

1 cup melted unsalted butter

1/2 cup chicken broth

2 tbsp Creole seasoning

1 tbsp garlic powder

1 tbsp onion powder

1 tsp smoked paprika

1/2 tsp black pepper

1/2 tsp cayenne (optional)

1 tbsp Worcestershire

2 tbsp lemon juice

Whisk all ingredients together while warm and strain to prevent clogs. Use immediately or refrigerate up to 3 days.

Trim and rinse turkey wings, then inject each with 1–2 oz Creole butter. Place in a zip-top bag and refrigerate 4–24 hours.

Drizzle wings with olive oil, add hot sauce, complete seasoning, Creole seasoning, and smoked paprika. Rub to coat, then toss with cornstarch until fully covered. Let sit 10 minutes to help the coating set.

Heat oil to 360°F and fry in small batches 7–10 minutes, until golden brown and internal temp hits 165°F. Drain and serve hot—crispy, juicy, and full of flavor.

#turkey #wings #deepfried #thanksgiving #meal #food #foodie #instafood #foodstagram #recipe
1.14M
72.4K
699
9mo ago
boydbrown3
Y’all still waiting on the main course? I’m serving these deep-fried Creole butter turkey wings before the big meal this holiday. Juicy, crispy, and seasoned through the bone. And trust me—the boiled version with that luxurious seasoning blend is on the way 🦃🔥🔥 Deep-Fried Creole Butter Turkey Wings Creole Butter Injection: 1 cup melted unsalted butter 1/2 cup chicken broth 2 tbsp Creole seasoning 1 tbsp garlic powder 1 tbsp onion powder 1 tsp smoked paprika 1/2 tsp black pepper 1/2 tsp cayenne (optional) 1 tbsp Worcestershire 2 tbsp lemon juice Whisk all ingredients together while warm and strain to prevent clogs. Use immediately or refrigerate up to 3 days. Trim and rinse turkey wings, then inject each with 1–2 oz Creole butter. Place in a zip-top bag and refrigerate 4–24 hours. Drizzle wings with olive oil, add hot sauce, complete seasoning, Creole seasoning, and smoked paprika. Rub to coat, then toss with cornstarch until fully covered. Let sit 10 minutes to help the coating set. Heat oil to 360°F and fry in small batches 7–10 minutes, until golden brown and internal temp hits 165°F. Drain and serve hot—crispy, juicy, and full of flavor. #turkey #wings #deepfried #thanksgiving #meal #food #foodie #instafood #foodstagram #recipe
When it comes to sides, these aren’t playing— Saucy Spoon Jalapeño Bourbon Baked Beans are here to steal the spotlight. From weeknight meals to backyard feasts, these beans bring the kind of bold, stand-out flavor that turns any gathering into a main event.

We’re talking beans with a jalapeño kick and enough swagger to earn a permanent spot on every plate-from casual dinners to holiday cookouts.

This isn’t just a side. This is THE side. 🥄🔥

#Sponsored #SaucySpoon #Grilling #Food #Foodstagram #Instafood
1.12M
1.57K
53
10mo ago
boydbrown3
When it comes to sides, these aren’t playing— Saucy Spoon Jalapeño Bourbon Baked Beans are here to steal the spotlight. From weeknight meals to backyard feasts, these beans bring the kind of bold, stand-out flavor that turns any gathering into a main event. We’re talking beans with a jalapeño kick and enough swagger to earn a permanent spot on every plate-from casual dinners to holiday cookouts. This isn’t just a side. This is THE side. 🥄🔥 #Sponsored #SaucySpoon #Grilling #Food #Foodstagram #Instafood
If your skillet nachos don’t make somebody say “that’s too much,” add more cheese. I don’t know who created this first so tag ‘em 🔥🔥🔥They were 💯

Skillet Nachos

Ingredients:

2 lbs ground beef
1/2 white onion, diced
16 oz shredded cheese
8 oz chunky salsa
2 to 3 tablespoons taco seasoning
Tortilla chips
Toppings of choice

Directions:

Cook the ground beef and onion in a skillet over medium heat until browned. Drain if needed.

Stir in taco seasoning and salsa, then simmer on low for 2 to 3 minutes.

Cover the meat with shredded cheese, place a lid on top, and heat on low until melted.

Spoon over tortilla chips and finish with your favorite toppings.

Homemade Taco Seasoning
Ingredients:

1/4 cup chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon cayenne pepper
1 teaspoon dried oregano
2 teaspoons paprika
3 tablespoons ground cumin
1 tablespoon kosher salt
2 teaspoons coarse ground black pepper

Directions:

Add all of the seasonings to a small coffee grinder or food processor. Pulse a few times until everything is evenly mixed and the oregano breaks down into the spice blend.

Transfer the seasoning to a small airtight jar and store it in a cool, dry place.

Use 3 tablespoons of this mix as a substitute for one 1.25 ounce packet of taco seasoning. For tacos, add it to your cooked meat with a small splash of water and let it simmer until the seasoning coats everything nicely.

#nachos #mexicanfood #cheese #food #foodstagram
1.06M
109K
766
2mo ago
boydbrown3
If your skillet nachos don’t make somebody say “that’s too much,” add more cheese. I don’t know who created this first so tag ‘em 🔥🔥🔥They were 💯 Skillet Nachos Ingredients: 2 lbs ground beef 1/2 white onion, diced 16 oz shredded cheese 8 oz chunky salsa 2 to 3 tablespoons taco seasoning Tortilla chips Toppings of choice Directions: Cook the ground beef and onion in a skillet over medium heat until browned. Drain if needed. Stir in taco seasoning and salsa, then simmer on low for 2 to 3 minutes. Cover the meat with shredded cheese, place a lid on top, and heat on low until melted. Spoon over tortilla chips and finish with your favorite toppings. Homemade Taco Seasoning Ingredients: 1/4 cup chili powder 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon cayenne pepper 1 teaspoon dried oregano 2 teaspoons paprika 3 tablespoons ground cumin 1 tablespoon kosher salt 2 teaspoons coarse ground black pepper Directions: Add all of the seasonings to a small coffee grinder or food processor. Pulse a few times until everything is evenly mixed and the oregano breaks down into the spice blend. Transfer the seasoning to a small airtight jar and store it in a cool, dry place. Use 3 tablespoons of this mix as a substitute for one 1.25 ounce packet of taco seasoning. For tacos, add it to your cooked meat with a small splash of water and let it simmer until the seasoning coats everything nicely. #nachos #mexicanfood #cheese #food #foodstagram

Boyd Brown III (@boydbrown3) Instagram Stats & Analytics

Boyd Brown III (@boydbrown3) has 1.25M Instagram followers with a 3.91% engagement rate over the past 12 months. Across 199 posts, Boyd Brown III received 3.82M total likes and 98.9M impressions, averaging 19.2K likes per post. This page tracks Boyd Brown III's performance metrics, top content, and engagement trends — updated daily.

Boyd Brown III (@boydbrown3) Instagram Analytics FAQ

How many Instagram followers does Boyd Brown III have?+
Boyd Brown III (@boydbrown3) has 1.25M Instagram followers as of September 2026.
What is Boyd Brown III's Instagram engagement rate?+
Boyd Brown III's Instagram engagement rate is 3.91% over the last 12 months, based on 199 posts.
How many likes does Boyd Brown III get on Instagram?+
Boyd Brown III received 3.82M total likes across 199 posts in the last 12 months, averaging 19.2K likes per post.
How many Instagram impressions does Boyd Brown III get?+
Boyd Brown III's Instagram content generated 98.9M total impressions over the last 12 months.