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She made the whole street her stage 🎻🩰

#RedCarpetBoy
12.8M
437K
5.80K
4mo ago
balletwithisabella
She made the whole street her stage 🎻🩰 #RedCarpetBoy
LEGS OUT OF CONTROL!! 😅✨

One of my most viral videos and I’ve heard it’s a combination of my extreme hip movement and the look of the peoples faces in the background 😂

Some people will likely say, there’s no need to demonstrate so much. I always say, while I can, while I want to, I will.

Why? 

Because how often do people get to see up close how it can be done? 

How often do you get to have live demonstration from someone who can still “do it” to a high level? 

Let me tell you it’s quite rare. So while I can, I will because ultimately I love to dance and I love to share my passion with others, inspire and motivate. 

I always make sure I’m totally warm and ready to do something like this 🤍 

Thanks for all the support 🙌🤍

———

#ballet #fyp #viral #worldwideballet
6.77M
170K
1.90K
1w ago
balletwithisabella
LEGS OUT OF CONTROL!! 😅✨ One of my most viral videos and I’ve heard it’s a combination of my extreme hip movement and the look of the peoples faces in the background 😂 Some people will likely say, there’s no need to demonstrate so much. I always say, while I can, while I want to, I will. Why? Because how often do people get to see up close how it can be done? How often do you get to have live demonstration from someone who can still “do it” to a high level? Let me tell you it’s quite rare. So while I can, I will because ultimately I love to dance and I love to share my passion with others, inspire and motivate. I always make sure I’m totally warm and ready to do something like this 🤍 Thanks for all the support 🙌🤍 ——— #ballet #fyp #viral #worldwideballet
Ballet with Matica - Season 8 episode 5: “The SUB: part 1”

Teacher - @balletwithisabella 

Dancers - @natalie.palmgren 

#Ballet #dance #fitness #maledancer #balletclass
4.70M
208K
824
1mo ago
balletwithisabella
Ballet with Matica - Season 8 episode 5: “The SUB: part 1” Teacher - @balletwithisabella Dancers - @natalie.palmgren #Ballet #dance #fitness #maledancer #balletclass
OK NO PROBLEM ✨ VAGANOVA  ADAGE 😅

What I love about the vaganova method and teachers is the way it pushes you to your limit. I never thought before I went to Russia that I would be ever capable of this. 

Surround yourself with people better than you and don’t place limits on yourself! 

You can do it! 
———
#vaganova #adage #ballet
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11mo ago
balletwithisabella
OK NO PROBLEM ✨ VAGANOVA ADAGE 😅 What I love about the vaganova method and teachers is the way it pushes you to your limit. I never thought before I went to Russia that I would be ever capable of this. Surround yourself with people better than you and don’t place limits on yourself! You can do it! ——— #vaganova #adage #ballet
ANOTHER DAY, ANOTHER DEATHLY ADAGE ✨

Vaganova adage is very hard and needs to be so precise. Here working my BFF and getting her legs stronger. We love pushing each other. We laugh, we work hard and we have fun.  Find those teachers and friends who push you further! 

In all honesty I used to HATE adage. My legs were crying having to try to hold them up, shaking and sweating like a pig ( similar to Jessie at my intensive 💪🏻) it’s so so hard. 

Are you a sweater?? 💦 I sweat SO much in class.

It’s so worth it though because in the end I absolutely love adage and it’s so enjoyable to watch when you have the strength, flexibility and freedom of movement to do it! 

Keep working hard people 💪🏻 

Can you relate to the STRUGGLE? COMMENT BELOW 👇 

Let’s get there together 🤍

———
BALLET WITH ISABELLA
Your Secret weapon to excellence 
Classes, Courses, Plans, Intensives 
——-
#arabesque #balletcoach #ballet #worldwideballet #adage #hardwork 
#vaganova #ballettips #balletlessons #balletteacher #balletlessons #balletwithisabella #arabesque #worldwideballet #mindset #dontdoubt #behappy #adultballet #balletjumps #balletteacher

——
3.09M
39.5K
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11mo ago
balletwithisabella
ANOTHER DAY, ANOTHER DEATHLY ADAGE ✨ Vaganova adage is very hard and needs to be so precise. Here working my BFF and getting her legs stronger. We love pushing each other. We laugh, we work hard and we have fun. Find those teachers and friends who push you further! In all honesty I used to HATE adage. My legs were crying having to try to hold them up, shaking and sweating like a pig ( similar to Jessie at my intensive 💪🏻) it’s so so hard. Are you a sweater?? 💦 I sweat SO much in class. It’s so worth it though because in the end I absolutely love adage and it’s so enjoyable to watch when you have the strength, flexibility and freedom of movement to do it! Keep working hard people 💪🏻 Can you relate to the STRUGGLE? COMMENT BELOW 👇 Let’s get there together 🤍 ——— BALLET WITH ISABELLA Your Secret weapon to excellence Classes, Courses, Plans, Intensives ——- #arabesque #balletcoach #ballet #worldwideballet #adage #hardwork #vaganova #ballettips #balletlessons #balletteacher #balletlessons #balletwithisabella #arabesque #worldwideballet #mindset #dontdoubt #behappy #adultballet #balletjumps #balletteacher ——
I COULDN’T RESIST 🩰✨ ADAGE IS DEATHLY 

There’s nothing like a hold of the leg that feels like days. 

I have strong memories of having to hold my leg for days on end in my classes since I was 9 years old. 

It was so hard and I really didn’t enjoy it but it set me up with my strength for when I eventually got my flexibility to lift my legs higher. 

In my intensives it’s not about height of leg but it is about finding the correct alignment of the leg and then holding it to build strength! 

Video from our intermediate  summer intensive 

——/
#ballet #pov #funny #ballerina #vaganova
2.67M
145K
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1mo ago
balletwithisabella
I COULDN’T RESIST 🩰✨ ADAGE IS DEATHLY There’s nothing like a hold of the leg that feels like days. I have strong memories of having to hold my leg for days on end in my classes since I was 9 years old. It was so hard and I really didn’t enjoy it but it set me up with my strength for when I eventually got my flexibility to lift my legs higher. In my intensives it’s not about height of leg but it is about finding the correct alignment of the leg and then holding it to build strength! Video from our intermediate summer intensive ——/ #ballet #pov #funny #ballerina #vaganova
Ballet with Matica - Season 8 episode 6: “The SUB: part 2” 

Teacher - @balletwithisabella 

#Dance #sitcom #ballet #fitness #balletclass
2.62M
136K
496
1mo ago
balletwithisabella
Ballet with Matica - Season 8 episode 6: “The SUB: part 2” Teacher - @balletwithisabella #Dance #sitcom #ballet #fitness #balletclass
WE ALL HAVE THAT LEO THAT “HELPS” CLASS 😅✨

I used to have very very specific leotards I would wear for class - so much so I really believed I would do a better class and I often did!! 

It goes to show, it’s not about what you wear but how it makes you feel! Do you feel confident in that outfit today? Do you feel inspired to be the best dancer you can be. 

I think if a leotard or outfit makes you feel confident then go for it! 🤍

And don’t worry - Suvi likes to be pushed too 😉
————
#ballet #ballerina #vaganova #pov #funny
2.54M
21.4K
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7mo ago
balletwithisabella
WE ALL HAVE THAT LEO THAT “HELPS” CLASS 😅✨ I used to have very very specific leotards I would wear for class - so much so I really believed I would do a better class and I often did!! It goes to show, it’s not about what you wear but how it makes you feel! Do you feel confident in that outfit today? Do you feel inspired to be the best dancer you can be. I think if a leotard or outfit makes you feel confident then go for it! 🤍 And don’t worry - Suvi likes to be pushed too 😉 ———— #ballet #ballerina #vaganova #pov #funny
DID YOU REALLY DO A BALLET CLASS? 😅

While I do love barre workouts ( I used to teach amazing office ladies in their lunch break when I first started my teaching journey ) and gosh were those legs shaking!!! 

I’ve seen a lot of posts on how ballet is the “easy” thing to do between barre and ballet. Ballet is SOO much harder for many reasons, number one being the precision and technique needs to be so precise, aesthetically beautiful and easy to watch! We can’t show effort. It’s next level hard which is why it takes so long to master. 

I love both things but I suggest if you haven’t tried ballet try it! It’s so fun, rewarding, artistic and extremely technical and if you get the ballet bug, it’s all consuming and you will never look back! 

Come to class sometime ❤️

Or join me online 💅
———
#barre #ballet #barreworkout #vaganova #balletclass
2.49M
37.1K
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3mo ago
balletwithisabella
DID YOU REALLY DO A BALLET CLASS? 😅 While I do love barre workouts ( I used to teach amazing office ladies in their lunch break when I first started my teaching journey ) and gosh were those legs shaking!!! I’ve seen a lot of posts on how ballet is the “easy” thing to do between barre and ballet. Ballet is SOO much harder for many reasons, number one being the precision and technique needs to be so precise, aesthetically beautiful and easy to watch! We can’t show effort. It’s next level hard which is why it takes so long to master. I love both things but I suggest if you haven’t tried ballet try it! It’s so fun, rewarding, artistic and extremely technical and if you get the ballet bug, it’s all consuming and you will never look back! Come to class sometime ❤️ Or join me online 💅 ——— #barre #ballet #barreworkout #vaganova #balletclass
MY VAGANOVA DREAM ✨LIFE DOESN’T ALWAYS GO TO PLAN ✨

my dream when I was a child was to go to the vaganova Academy. I obsessed over it. 

Throughout my entire training, I would watch YouTube videos of my favourite ballerinas every evening.

I had a Russian coach on the weekends, I was working seven days a week. 

When I finally got there, I thought everything was going to align and everything would work out. But my body shut down, it was put under a lot of strain, and I didn’t know how to fuel myself properly or recover properly or trust myself properly. 

I was so worried about wasting time and worried about not getting good enough that I worked myself into injury.

That was a huge wake up call but I learned so much and that and learn the power of conditioning. 

After everything I came back stronger, but then injured myself again!.

My point is here hold onto that end goal, hold onto that dream even if it’s not smooth sailing to the top if you keep that will inside you to keep going into reach that goal you will get there.

——
BALLET WITH ISABELLA
Your Secret weapon to excellence 
Classes, Courses, Plans, Intensives 
——-
#vaganova #dream #nevergiveup #myjourney #injury #setback #vaganovaacdemy 
#arabesque #balletcoach #ballet #worldwideballet 
#vaganova #ballettips #balletlessons #balletteacher #balletlessons #balletwithisabella #mindset #dontdoubt
2.35M
111K
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12mo ago
balletwithisabella
MY VAGANOVA DREAM ✨LIFE DOESN’T ALWAYS GO TO PLAN ✨ my dream when I was a child was to go to the vaganova Academy. I obsessed over it. Throughout my entire training, I would watch YouTube videos of my favourite ballerinas every evening. I had a Russian coach on the weekends, I was working seven days a week. When I finally got there, I thought everything was going to align and everything would work out. But my body shut down, it was put under a lot of strain, and I didn’t know how to fuel myself properly or recover properly or trust myself properly. I was so worried about wasting time and worried about not getting good enough that I worked myself into injury. That was a huge wake up call but I learned so much and that and learn the power of conditioning. After everything I came back stronger, but then injured myself again!. My point is here hold onto that end goal, hold onto that dream even if it’s not smooth sailing to the top if you keep that will inside you to keep going into reach that goal you will get there. —— BALLET WITH ISABELLA Your Secret weapon to excellence Classes, Courses, Plans, Intensives ——- #vaganova #dream #nevergiveup #myjourney #injury #setback #vaganovaacdemy #arabesque #balletcoach #ballet #worldwideballet #vaganova #ballettips #balletlessons #balletteacher #balletlessons #balletwithisabella #mindset #dontdoubt
RUNNING IS HARD AS A BALLERINA : TIMING 🩰

Running is not just a matter of looking good. Often we are also running to a corner where we need to prepare which is a matter of timing, good presentation of arms and legs  all whilst not looking rushed. 

This is what we were working on here 😊

Do you struggle with runs? 

———-
#ballet #running #balerina #funny #vaganova
2.28M
20.0K
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10mo ago
balletwithisabella
RUNNING IS HARD AS A BALLERINA : TIMING 🩰 Running is not just a matter of looking good. Often we are also running to a corner where we need to prepare which is a matter of timing, good presentation of arms and legs all whilst not looking rushed. This is what we were working on here 😊 Do you struggle with runs? ———- #ballet #running #balerina #funny #vaganova
NOTHING HE COULD DO ! ✨🩰 

In this conversation with Chun Wai Chan, available on Spotify and YouTube. He shared one of his amazing stories where his legs cramped so much he couldn’t continue. 

This was so refreshing to hear as this show definitely wouldn’t be classed as perfect in his eyes however he fully accepted there’s nothing he could do and life goes on! 

A lesson all dancers need to hear 

———
#mindset #ballet #perfectjon #ballerina #vaganova
1.99M
42.2K
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1mo ago
balletwithisabella
NOTHING HE COULD DO ! ✨🩰 In this conversation with Chun Wai Chan, available on Spotify and YouTube. He shared one of his amazing stories where his legs cramped so much he couldn’t continue. This was so refreshing to hear as this show definitely wouldn’t be classed as perfect in his eyes however he fully accepted there’s nothing he could do and life goes on! A lesson all dancers need to hear ——— #mindset #ballet #perfectjon #ballerina #vaganova
FOCUSED EYES MAKE A HUGE DIFFERENCE ✨

Having focused eyes makes a huge difference when you dance. This can be trained and should be already in every class exercises you do. It’s not something we add on later so much. We think about it NOW. 

Not only does it look confident but it looks so much better. It gives intention to all of your movements AND it actually helps you do the movements better anyway! 

Original video by @andrejko.epta - we had so much fun. Pinned in my feed. 
——-
#ballet #ballerina #eyes #vaganova #balletclass
1.75M
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3mo ago
balletwithisabella
FOCUSED EYES MAKE A HUGE DIFFERENCE ✨ Having focused eyes makes a huge difference when you dance. This can be trained and should be already in every class exercises you do. It’s not something we add on later so much. We think about it NOW. Not only does it look confident but it looks so much better. It gives intention to all of your movements AND it actually helps you do the movements better anyway! Original video by @andrejko.epta - we had so much fun. Pinned in my feed. ——- #ballet #ballerina #eyes #vaganova #balletclass
Ballet with Matica - Season 8: Best Moments 

The World’s Greatest Ballet Teachers - @idotadmor_official @balletwithisabella 

#Dance #sitcom #ballet #balletclass #comedy
1.66M
115K
405
2w ago
balletwithisabella
Ballet with Matica - Season 8: Best Moments The World’s Greatest Ballet Teachers - @idotadmor_official @balletwithisabella #Dance #sitcom #ballet #balletclass #comedy
BASED ON A TRUE STORY… 😅✨

When I first saw someone stretching like that I thought ok…. I have a long way to go 😂

Firstly I’m not advocating this kind of teaching at all. What made my teachers so good at VAGANOVA was their honesty, blunt feedback and attention to detail and perfection. 

In ANY school you can get teachers who don’t know the boundaries and take things to far and if this post gets thst conversation going then good! 

Luckily I haven’t had any “mean” teachers just tough ones with kind hearts ❤️

——-
#ballet #balletschool #ballerina #ballettips #vaganova
1.59M
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10mo ago
balletwithisabella
BASED ON A TRUE STORY… 😅✨ When I first saw someone stretching like that I thought ok…. I have a long way to go 😂 Firstly I’m not advocating this kind of teaching at all. What made my teachers so good at VAGANOVA was their honesty, blunt feedback and attention to detail and perfection. In ANY school you can get teachers who don’t know the boundaries and take things to far and if this post gets thst conversation going then good! Luckily I haven’t had any “mean” teachers just tough ones with kind hearts ❤️ ——- #ballet #balletschool #ballerina #ballettips #vaganova
BALLET IS SO HARD ✨ VAGANOVA ADAGE 👇

My life used to flash before my eyes In adage 

In all honesty I used to HATE adage. My legs were crying having to try to hold them up, shaking and sweating like a pig ( similar to Jessie at my intensive 💪🏻) it’s so so hard. 

Are you a sweater?? 💦 I sweat SO much in class.

It’s so worth it though because in the end I absolutely love adage and it’s so enjoyable to watch when you have the strength, flexibility and freedom of movement to do it! 

Keep working hard people 💪🏻 

Can you relate to the STRUGGLE? COMMENT BELOW 👇 

Let’s get there together 🤍

———
BALLET WITH ISABELLA
Your Secret weapon to excellence 
Classes, Courses, Plans, Intensives 
——-
#arabesque #balletcoach #ballet #worldwideballet #adage #hardwork 
#vaganova #ballettips #balletlessons #balletteacher #balletlessons #balletwithisabella #arabesque #worldwideballet #mindset #dontdoubt #behappy #adultballet #balletjumps #balletteacher

——
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11mo ago
balletwithisabella
BALLET IS SO HARD ✨ VAGANOVA ADAGE 👇 My life used to flash before my eyes In adage In all honesty I used to HATE adage. My legs were crying having to try to hold them up, shaking and sweating like a pig ( similar to Jessie at my intensive 💪🏻) it’s so so hard. Are you a sweater?? 💦 I sweat SO much in class. It’s so worth it though because in the end I absolutely love adage and it’s so enjoyable to watch when you have the strength, flexibility and freedom of movement to do it! Keep working hard people 💪🏻 Can you relate to the STRUGGLE? COMMENT BELOW 👇 Let’s get there together 🤍 ——— BALLET WITH ISABELLA Your Secret weapon to excellence Classes, Courses, Plans, Intensives ——- #arabesque #balletcoach #ballet #worldwideballet #adage #hardwork #vaganova #ballettips #balletlessons #balletteacher #balletlessons #balletwithisabella #arabesque #worldwideballet #mindset #dontdoubt #behappy #adultballet #balletjumps #balletteacher ——
IF HE WON’T THEN WE CERTAINLY WILL ✨🩰

Let’s work hard, get sweaty and hype you up to reach your full potential. That’s what it’s all about for me 💪🏻👏

Having the best time with my intermediate dancers at our intensive this week. 

——-
#reels #vaganova #funny #ballerina #worldwideballet
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2mo ago
balletwithisabella
IF HE WON’T THEN WE CERTAINLY WILL ✨🩰 Let’s work hard, get sweaty and hype you up to reach your full potential. That’s what it’s all about for me 💪🏻👏 Having the best time with my intermediate dancers at our intensive this week. ——- #reels #vaganova #funny #ballerina #worldwideballet
BALLET DANCERS ARE DIFFERENT NOW 💪🏻✨

I think nowadays we value so much our health and longevity both in our career and life. 

Injuries and setbacks can change our lives and so we act from a place of much more gratitude now. Not only this but we want to be as great as we can! We want to have energy, we want to improve, we want to grow and we want to have the strength to do so. 

Keep looking after yourself, your mindset, your health, conditioning and enjoy your life while doing it! That’s something I think we all still need to work on! 🙂

———
#ballet #strong #vaganova #enjoy #balletlessons
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3mo ago
balletwithisabella
BALLET DANCERS ARE DIFFERENT NOW 💪🏻✨ I think nowadays we value so much our health and longevity both in our career and life. Injuries and setbacks can change our lives and so we act from a place of much more gratitude now. Not only this but we want to be as great as we can! We want to have energy, we want to improve, we want to grow and we want to have the strength to do so. Keep looking after yourself, your mindset, your health, conditioning and enjoy your life while doing it! That’s something I think we all still need to work on! 🙂 ——— #ballet #strong #vaganova #enjoy #balletlessons
PLAYER BARYSHNIKOV123 IS READY 😂🩰✨

This should absolutely be a thing. Could not stop laughing making this. 

Want a part 2? 😂

——-
#ballet #funny #fyp #videogame #ballerina
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balletwithisabella
PLAYER BARYSHNIKOV123 IS READY 😂🩰✨ This should absolutely be a thing. Could not stop laughing making this. Want a part 2? 😂 ——- #ballet #funny #fyp #videogame #ballerina
AI  WILL NEVER REPLACE THIS EVERYONE 👇✨

And I’m not just talking about the hard work or the art…..

Ballet is an art that is honed over many many years to perfect BUT it’s also something that connects with human beings. 

✨ Professionals connect with them whilst performing on stage 

✨Professionals connect with their colleagues day to day 

✨ Students and adult dancers connect daily in the studio or within our beautiful community.

The hard work - the connection - the community - this will never be replaced. 

Human connections are more important than ever these days. 

Come join our wonderful community at an intensive, a retreat or online soon - Let’s keep building these HUMAN connections whilst sharing our love for ballet 

——
#ballet #ballerina #ai #community #connection
1.21M
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7mo ago
balletwithisabella
AI WILL NEVER REPLACE THIS EVERYONE 👇✨ And I’m not just talking about the hard work or the art….. Ballet is an art that is honed over many many years to perfect BUT it’s also something that connects with human beings. ✨ Professionals connect with them whilst performing on stage ✨Professionals connect with their colleagues day to day ✨ Students and adult dancers connect daily in the studio or within our beautiful community. The hard work - the connection - the community - this will never be replaced. Human connections are more important than ever these days. Come join our wonderful community at an intensive, a retreat or online soon - Let’s keep building these HUMAN connections whilst sharing our love for ballet —— #ballet #ballerina #ai #community #connection

ISABELLA MCGUIRE MAYES (@balletwithisabella) Instagram Stats & Analytics

ISABELLA MCGUIRE MAYES (@balletwithisabella) has 378K Instagram followers with a 3.44% engagement rate over the past 12 months. Across 204 posts, ISABELLA MCGUIRE MAYES received 3.76M total likes and 111M impressions, averaging 18.4K likes per post. This page tracks ISABELLA MCGUIRE MAYES's performance metrics, top content, and engagement trends — updated daily. To benchmark @balletwithisabella against other accounts, use Socialpruf's Instagram competitor analysis tool.

ISABELLA MCGUIRE MAYES (@balletwithisabella) Instagram Analytics FAQ

How many Instagram followers does ISABELLA MCGUIRE MAYES have?+
ISABELLA MCGUIRE MAYES (@balletwithisabella) has 378K Instagram followers as of November 2026.
What is ISABELLA MCGUIRE MAYES's Instagram engagement rate?+
ISABELLA MCGUIRE MAYES's Instagram engagement rate is 3.44% over the last 12 months, based on 204 posts.
How many likes does ISABELLA MCGUIRE MAYES get on Instagram?+
ISABELLA MCGUIRE MAYES received 3.76M total likes across 204 posts in the last 12 months, averaging 18.4K likes per post.
How many Instagram impressions does ISABELLA MCGUIRE MAYES get?+
ISABELLA MCGUIRE MAYES's Instagram content generated 111M total impressions over the last 12 months.
Can I compare ISABELLA MCGUIRE MAYES with other Instagram accounts?+
Yes. Add @balletwithisabella to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.