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12mo ago
anatovarnelson
✅ We all deserve to celebrate
In 1968, thousands of Chicano students in East Los Angeles organized massive walkouts (called the Blowouts).
Their demands included:
✅ The right to speak Spanish without punishment.
✅More Chicano/Mexican American teachers and administrators.
✅ Representation of Mexican American history and culture in textbooks.
✅An end to discriminatory tracking systems that pushed Chicanos into labor instead of college.
These protests were a turning point in the Chicano Civil Rights Movement and helped spark broader bilingual education reforms.
I love my “no sabo” kids because many times it’s not their fault they don’t speak their own language.
#hispanicheritagemonth #latinohistory history
5.59M
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1mo ago
anatovarnelson
CAZADORES Pineapple Infused Tequila needs to be a staple at your next gathering. With its fresh pineapple notes and cooked agave flavors, I just had to pair it with a bomb avocado pico and homemade totopos for happy hour! Make sure to give it a try!
@TequilaCazadores #Ad21+ #RealTequilaForRealPeople
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6mo ago
anatovarnelson
Homemade Chorizo
My friend @muybuenocooking shared about AI taking over Mexican recipes and it really made me want to chat about it because so many of you share with me crazy AI recipes that don’t turn out well. Please get your recipes from a human, and if you want Mexican food? Learn it and support your favorite Mexican cooking creators.
For this chorizo my way you’ll need:
4lb ground pork
1 tbs whole peppercorn
1 tbs whole cumin
2 tsp Mexican dry oregano
Salt to taste
Garlic (like 5)
1/2 stick of cinnamon
2 tsp paprika
1 tbs onion powder
2 tbs garlic powder
3 dry bay leaves
3 dry ancho Chiles
10 dry chile guajillo
1/4 cup white vinegar
Enjoy!
#homemadechorizo #chorizo #mexicanculture #mexicanrecipes
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8mo ago
anatovarnelson
Conchas #2
What you’ll need for the dough:
3.5 cups of AP flour
3/4 cup warm milk
2 tsp baking powder
3 eggs room temp
1 pack of instant yeast
1 cup of sugar
Mexican cinnamon
Whole anise
10 tbs soft butter
Pinch of salt
For shell:
1.5 cup of flour
1.5 cup of powdered sugar
11 tbs of soft butter
*chocolate powder optional
*vanilla extract
✅ make sure the shell covers the entire bread.
Bake at 350° for 15-20 min check on them #mexicanfood #mexicanpan #pandulce #conchas
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9mo ago
anatovarnelson
Mexican Tamales MY way 🙄
* update: the pot is sold out but all you have to do is type “tamalera” and you’ll find something”
❤️ before ANYONE comes fighting like they don’t have a job, no you do not have to buy THIS one I just thought this would be an amazing investment and great to have in general for this. But you can make them in ANY large steaming pot. this is the 24Q!
In the next video, I will show you how to make your masa MY way. No whipping needed, our ancestors didn’t have a KitchenAid aid trust me, my way works too😜🇲🇽
If you want the link for this pot just DM me or comment and I’ll send it your way!
Also for those who always ask I’m wearing a shirt that I bought in Mexico and my lip color is from @nyxcosmetics from their “LIP LINGERIE XXL MATTE LIQUID LIPSTICK” in color “sizzlin” my signature color!
#tamalada #tamales #mexicanfood #mexicanrecipes #mexicanculture
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7mo ago
anatovarnelson
This is my full time job, this is how I pay my bills. I still have to post my brand deals, I still have to share food BUT I could NEVER post and pretend nothing is going on. I’m sorry but that’s insane to do at this point in time. At the very least pretend to care so you don’t come across the way you do. It’s tone deaf.
History always remembers who spoke up and who didn’t.
This page is run by an immigrant. I will not support or excuse racism, nor the targeting or dehumanization of brown communities. If that makes you uncomfortable, this is not the space for you.
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11mo ago
anatovarnelson
🇲🇽❤️Mexican bakery finds❤️🇲🇽
These are hella classic: Conchas = conch
Here is MY recipe 🙄
For the dough:
8 cups of bread flour
2 packs of instant yeast
1.5 cups warm milk
1 cup sugar
6 ROOM temp eggs
2-room temp butter bars
4 tbs vanilla extract
Mix very well, knead for 5 minutes by hand after using a mixer for about 5 minutes, and let it rest until doubled.
Shape them and add your shell, then rest for another 30 minutes, then bake 340° for 15-20 min
For shell:
3 cups AP flour
3 cups powdered sugar
4 bars of room-temperature butter
Mix well
Mix well and then divide and add your toppings. Do whatever you want to make your shell and place it over the raw dough making sure you cover the dough fully.
Enjoy!!!!!!
#conchas #mexicanbread #pan #panmexicano #miniconchas #pandulce #mexicanbakery #mexicanrecipes #mexicandesserts
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11mo ago
anatovarnelson
What? I’m married 😛😝😍
#shrimptostadas #easylunch #quickdinnerideas
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6mo ago
anatovarnelson
One thing about me, I’m gonna have a clean house.
Even when I had 5 kids at home and homeschooled for 9 years, I can think better when the house is clean.
If you guys have been here, you know this about me: before I come in here fighting with people, I make sure my house is clean and the food is ready.
One question I always get asked is how I “manage” with 5 kids, given that everyone has different capabilities and schedules. I’m going to answer the question based on my life because you asked ME.
- declutter your house as much as you can, it’s less to clean
- Create a routine that allows some flexibility so you don’t go crazy
- Get an “everything” bin so you don’t get distracted as you clean a room. Whatever doesn’t go in that room place it in the bin and wait to put it all away once you’re done with that room.
- Focus on one room at a time and don’t move on until it’s done.
- PUT THE PHONE AWAY! Trust.
- Everyone needs to have a job, even the baby. We aren’t no maids 🫣
Anyways here’s to more cleaning/organizing content coming soon.
1.02M
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8mo ago
anatovarnelson
Mexican “red” rice 🍚
To your blender add:
- 3 Roma tomatoes
- 1/2 onion
- 5 garlic cloves
- salt to taste
- HALF of your liquid
Enjoy fam!
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8mo ago
anatovarnelson
Comment or I’m deleting everything 😂 jk
I love being able to teach you all what I know. Thanks for being here
#Mexicanfood #mexicancook
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8mo ago
anatovarnelson
I’m teaching you the basics so you can put it all together and make meals!
Keep it simple to start and work your way to harder traditional foods. Just don’t give ups 🇲🇽🫶🏽
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11mo ago
anatovarnelson
Sometimes it’s not your recipe… it’s your salt. 🌶️
Salt doesn’t just make food salty, it wakes up every flavor.
In Mexican cooking, a pinch too little can make a dish fall flat, and the right amount can make it unforgettable.
Many times, the reason food doesn’t taste right is simply because people don’t use enough salt.
Obviously, if you can’t have salt for any reason, this doesn’t apply to you. But what I’ve noticed when I teach private cooking classes or help friends in their kitchens is this:
being scared of salt is one of the main reasons a dish tastes “off.”
Every authentic Mexican dish has one thing in common, balance.
Salt bridges the smoky, the spicy, and the tangy.
It’s not about making food salty, it’s about making flavor come alive.
Salt is the bridge between bland and bold.
So before you blame the recipe… check your salt. ❤️🇲🇽
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5mo ago
anatovarnelson
Concha cupcakes 🧁
These are so easy and delicious!
Concha topping:
1/2 cup soft butter
1/2 cup powdered sugar
1/2 flour
Splash of vanilla extract
Bake at 350° for 10 after baking per box instructions
Earrings by @mother.sierra
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9mo ago
anatovarnelson
Idk where y'all be getting these words fr
- If you’re talking about ONE? It’s Tamal
- If you’re talking about more than one? Tamales.
Tamale isn’t it chamacos.
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8mo ago
anatovarnelson
Save this one fam
What you’ll need:
- chicken (I suggest thigh)
- salt
- black pepper
- cooking oil
- onion
- garlic
- garlic and onion powder
- poblanos
- corn
- Mexican cream
- sour cream
- white cheese
Serve with red rice or my fav garlic rice!!
#largefamilymeals #mexicanfood #easymexicanrecipes #polloconrajas
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7mo ago
anatovarnelson
Mango Aguachile 🦐🥭
I’m on a seafood kick so stay a while.
What you’ll need:
Raw shrimp
Salt
Pepper
A TON of limes
Salsa Maggie
Mango
Cilantro
Purple onion
Avocados
Garlic
Chile guajillo
Chile árbol
Cucumbers
Enjoy!
#mexicanfood #easymexicanrecipes #largefamilymeals #mexicanrecipes #aguachiles
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6mo ago
anatovarnelson
Food was the first way I ever started reconnecting with my Mexican heritage, my culture, and who I am.
I’ll never point fingers at my parents because they are truly amazing people who were doing the best they could with what they knew. But growing up very religious meant that a lot of my culture was labeled as pagan or wrong, so I never really had the chance to learn about it.
Instead, I mostly heard about the negative parts, while a lot of the beautiful parts of Mexican culture were never talked about. At the same time, a lot of the difficult history between Mexico and the United States was often left out of the conversation too.
As a child I didn’t have control over that. But as an adult, I have the freedom to explore who I am, where I come from, and the beautiful things my culture has to offer.
And that’s what this page is about.
If you’re Mexican or Mexican-American and trying to reconnect with your culture, I hope you stay. Food is one of the most powerful ways to do that.
And if you’re not part of this culture but you’re curious, you’re welcome here too. My hope is that we can learn from each other and understand each other a little better.
Because all of us come from a culture and a history. Sometimes we just have to rediscover it.
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2w ago
anatovarnelson
When people ask, “Why are there so many Mexicans in the United States?” 🇲🇽
Maybe we need to talk about the history we were never fully taught.
Mexicans are the largest Hispanic-origin group in the U.S. Today, about 40 million people of Mexican origin live here, roughly 57% of the entire U.S. Hispanic population because we were already here…
And no, our history here didn’t begin with recent immigration.
In 1848, after the Mexican-American War, Mexico lost 55% of its territory. More than 525,000 square miles became part of the United States.
Mexican families already lived there.
The Treaty of Guadalupe Hidalgo specifically addressed those people. Mexicans living in the transferred territories could stay. The treaty promised protections for their property and civil rights and provided a path to U.S. citizenship and they broke that treaty like all the rest.
And here’s another part of the story we don’t talk about enough:
Those promised protections didn’t always protect Mexican families in practice.
The U.S. Senate even removed Article X, which had specifically guaranteed protection of Mexican land grants, before ratifying the treaty.
And according to the Library of Congress, the property protections that remained in the treaty “were not reliably enforced.” By the end of the 1800s, many Mexican Americans had lost their land not to mention that it was in English and many Mexicans were tricked into signing their land away.
So when someone responds to this history with:
“Mexico lost. Get over it.”
Yes. Mexico lost the war.
But that’s not where the history ends.
People were living on that land. There were promises made about what would happen to them afterward. And what happened to those families is part of American history, too.
You need to understand why Mexican people aren’t strangers to the American story.
We’ve been part of it for generations and we’re staying. 💅🏽🇲🇽 Happy Hispanic Heritage Month
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11mo ago
anatovarnelson
This one is a good one ☝🏽
Save it for later.
To make salsa verde:
- tomatillos
- onion
- garlic
- Serrano/jalapeño
- salt
For red salsa:
- tomatoes
- onion
- garlic
- oregano
- salt
- OPTIONAL: 1 Chile guajillo
For filling:
- I used shredded chicken
- boiled potatoes
- salt and seasonings
- optional: adding cheese
Topping:
- Mexican sour cream
- Mexican queso fresco
- lettuce
- avocado
Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) Instagram Stats & Analytics
Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) has 549K Instagram followers with a 3.44% engagement rate over the past 12 months. Across 190 posts, Ana G Tovar 🇲🇽| food | home | recipes received 1.96M total likes and 57.1M impressions, averaging 10.3K likes per post. This page tracks Ana G Tovar 🇲🇽| food | home | recipes's performance metrics, top content, and engagement trends — updated daily.
Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) Instagram Analytics FAQ
How many Instagram followers does Ana G Tovar 🇲🇽| food | home | recipes have?+
Ana G Tovar 🇲🇽| food | home | recipes (@anatovarnelson) has 549K Instagram followers as of September 2026.
What is Ana G Tovar 🇲🇽| food | home | recipes's Instagram engagement rate?+
Ana G Tovar 🇲🇽| food | home | recipes's Instagram engagement rate is 3.44% over the last 12 months, based on 190 posts.
How many likes does Ana G Tovar 🇲🇽| food | home | recipes get on Instagram?+
Ana G Tovar 🇲🇽| food | home | recipes received 1.96M total likes across 190 posts in the last 12 months, averaging 10.3K likes per post.
How many Instagram impressions does Ana G Tovar 🇲🇽| food | home | recipes get?+
Ana G Tovar 🇲🇽| food | home | recipes's Instagram content generated 57.1M total impressions over the last 12 months.