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followers
384K
impressions
22.2M
likes
670K
comments
6.47K
posts
764
engagement
3.05%
emv
$619K
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Replying to @WellsMama6 link in my bio to get started! First week is free! #workoutsforwomen #fatloss #fitmom #athomeworkouts #kettlebellworkout #kettlebellswings #kettlebellcoach #momswholift #fatlosstips
1.60M
15.6K
198
10mo ago
lauren_kanski
Replying to @WellsMama6 link in my bio to get started! First week is free! #workoutsforwomen #fatloss #fitmom #athomeworkouts #kettlebellworkout #kettlebellswings #kettlebellcoach #momswholift #fatlosstips
“Hey mommy, can you get your barbell?” 😭 #fitmom #workoutsforwomen #strongmom #kettlebellworkout #deadlift
1.54M
109K
239
2mo ago
lauren_kanski
“Hey mommy, can you get your barbell?” 😭 #fitmom #workoutsforwomen #strongmom #kettlebellworkout #deadlift
Free week of workouts shared in my bio 💪🏻 let’s goooo #kettlebellworkout #kettlebellcoach #fatloss #fitmom #leanarms #abs
1.45M
33.1K
330
10mo ago
lauren_kanski
Free week of workouts shared in my bio 💪🏻 let’s goooo #kettlebellworkout #kettlebellcoach #fatloss #fitmom #leanarms #abs
I teach people how to get strong & burn fat right at home. Come join me 🙌🏻 #kettlebellworkout #workoutsforwomen #absworkout #kettlebellswings #transformation
1.43M
55.2K
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4mo ago
lauren_kanski
I teach people how to get strong & burn fat right at home. Come join me 🙌🏻 #kettlebellworkout #workoutsforwomen #absworkout #kettlebellswings #transformation
When people ask me why I train so hard.. #fitmom #athomeworkouts #kettlebellworkout #strongmom #kettlebellworkout
1.04M
75.6K
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2mo ago
lauren_kanski
When people ask me why I train so hard.. #fitmom #athomeworkouts #kettlebellworkout #strongmom #kettlebellworkout
Thankfully no toes were busted 🙄 was not expecting that one 🤣 #athomeworkouts #fitmom #deadlift #athomeworkouts #momswholift
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6mo ago
lauren_kanski
Thankfully no toes were busted 🙄 was not expecting that one 🤣 #athomeworkouts #fitmom #deadlift #athomeworkouts #momswholift
You’re just getting started mama! If you need accountability and workouts you can do right at home, head to the 🔗 in my bı0 First week is always fr33 #athomeworkouts #fitmom #kettlebellworkout #workoutsforwomen #kettlebell
453K
40.2K
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6mo ago
lauren_kanski
You’re just getting started mama! If you need accountability and workouts you can do right at home, head to the 🔗 in my bı0 First week is always fr33 #athomeworkouts #fitmom #kettlebellworkout #workoutsforwomen #kettlebell
🔗 ïn my bï0 for more coaching and KB workouts! #kettlebellcoach #kettlebellswings #fitmom #kettlebell #kettlebellworkout
425K
15.3K
175
4mo ago
lauren_kanski
🔗 ïn my bï0 for more coaching and KB workouts! #kettlebellcoach #kettlebellswings #fitmom #kettlebell #kettlebellworkout
Link in my bio to get started! First week is free! I’ve used kettlebells for 7 years, thru 2 pregnancies, and coach 6,000 people with them every day. Come get strong, toned, and lean with us. Did I mention they are FUN? Like they will make training FUN again. 💪🏻🤍 #fatlossforwomen #momswholift #athomeworkouts #kettlebellswings #fatloss #abs #toned #leanarms #fitmom
398K
1.89K
19
10mo ago
lauren_kanski
Link in my bio to get started! First week is free! I’ve used kettlebells for 7 years, thru 2 pregnancies, and coach 6,000 people with them every day. Come get strong, toned, and lean with us. Did I mention they are FUN? Like they will make training FUN again. 💪🏻🤍 #fatlossforwomen #momswholift #athomeworkouts #kettlebellswings #fatloss #abs #toned #leanarms #fitmom
🔗 in my bıo for workouts and accountability. First week is frėė #athomeworkout #workoutsforwomen #kettlebelltraining #fitmom #athomeworkouts
366K
20.4K
27
7mo ago
lauren_kanski
🔗 in my bıo for workouts and accountability. First week is frėė #athomeworkout #workoutsforwomen #kettlebelltraining #fitmom #athomeworkouts
For more coaching and workouts, head to the 🔗 in my bīo Let me teach you how to use kettlebells to get strong, lean, and athletic 💪🏻 #kettlebellworkout #fitmom #athomeworkouts #kettlebell #fatloss
307K
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9mo ago
lauren_kanski
For more coaching and workouts, head to the 🔗 in my bīo Let me teach you how to use kettlebells to get strong, lean, and athletic 💪🏻 #kettlebellworkout #fitmom #athomeworkouts #kettlebell #fatloss
Your workouts don’t need to be perfect.. they just need to be done 💪🏻 For a workout plan you can do right at home or the gym, check out Body & Bell @Ladder | Fitness App #fitmom #toddlers #kettlebellworkout #kettlebellswings #kettlebellcoach
249K
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2mo ago
lauren_kanski
Your workouts don’t need to be perfect.. they just need to be done 💪🏻 For a workout plan you can do right at home or the gym, check out Body & Bell @Ladder | Fitness App #fitmom #toddlers #kettlebellworkout #kettlebellswings #kettlebellcoach
“EMOM” stands for “every minute on the minute”, in this workout, for 20 minutes. You do the exercise and reps given at the start of each minute, when you are done, you rest, until the start of the next minute. Min 1) 12 swings Min 2) 5 split squats per side Min 3) 5 snatches per side Min 4) 5 lateral lunges per side Min 5) rest the whole minute *then you’d repeat these 4 more times for a total of 20 mins* For more coaching and workouts, check out Body & Bell on the @Ladder | Fitness App #kettlebellcoach #kettlebellworkout #kettlebellswings #fitmom #athomeworkouts
247K
8.83K
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2mo ago
lauren_kanski
“EMOM” stands for “every minute on the minute”, in this workout, for 20 minutes. You do the exercise and reps given at the start of each minute, when you are done, you rest, until the start of the next minute. Min 1) 12 swings Min 2) 5 split squats per side Min 3) 5 snatches per side Min 4) 5 lateral lunges per side Min 5) rest the whole minute *then you’d repeat these 4 more times for a total of 20 mins* For more coaching and workouts, check out Body & Bell on the @Ladder | Fitness App #kettlebellcoach #kettlebellworkout #kettlebellswings #fitmom #athomeworkouts
Free week of workouts shared in my bio 💪🏻 #kettlebellworkout #kettlebell #kettlebellcoach #fitmom #leanarms #fatloss #abs
234K
2.76K
26
10mo ago
lauren_kanski
Free week of workouts shared in my bio 💪🏻 #kettlebellworkout #kettlebell #kettlebellcoach #fitmom #leanarms #fatloss #abs
Replying to @WellsMama6 LOVE IT GIRL!! #fatloss #abs #tonedbody #kettlebellworkout #kettlebellswings #workoutsforwomen
227K
1.17K
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10mo ago
lauren_kanski
Replying to @WellsMama6 LOVE IT GIRL!! #fatloss #abs #tonedbody #kettlebellworkout #kettlebellswings #workoutsforwomen
Link in bio! First week is free! Come get strong, toned, and energized with me! #fatlossforwomen #momswholift #athomeworkouts #kettlebellswings #fatloss #abs #toned #leanarms
203K
1.56K
43
10mo ago
lauren_kanski
Link in bio! First week is free! Come get strong, toned, and energized with me! #fatlossforwomen #momswholift #athomeworkouts #kettlebellswings #fatloss #abs #toned #leanarms
Link in my bio to get started! First week is free 💪🏻😎 #fatlossforwomen #athomeworkouts #kettlebellswings #fatloss #kettlebells #glutes #toned
196K
1.89K
23
10mo ago
lauren_kanski
Link in my bio to get started! First week is free 💪🏻😎 #fatlossforwomen #athomeworkouts #kettlebellswings #fatloss #kettlebells #glutes #toned
🔗 in my bio for kettlebell workouts 💪🏻 The KB swing can’t be topped! #kettlebellswings #kettlebellworkout #fitmom #athomeworkouts #kettlebell
180K
3.61K
42
8mo ago
lauren_kanski
🔗 in my bio for kettlebell workouts 💪🏻 The KB swing can’t be topped! #kettlebellswings #kettlebellworkout #fitmom #athomeworkouts #kettlebell
First week is free! Link in my bio to get started 💪🏻🤍 #workoutsforwomen #musclemommy #athomeworkout #kettlebellswings #kettlebellworkout #leanarms
180K
2.50K
46
10mo ago
lauren_kanski
First week is free! Link in my bio to get started 💪🏻🤍 #workoutsforwomen #musclemommy #athomeworkout #kettlebellswings #kettlebellworkout #leanarms
Two "tests" you can do to find the perfect bell to start with for double arm swings: 1) can you do shoulder raises with it? if Yes, It's too light. 2) can you get it up to your chest and press it up over head? If yes, it's too light. A good weight is usually something you can get to your chest with two hands but feels "heavy" or "hard" to press over head. Typically 25 Ib is the lightest weight I recommend for most people to use for kettlebell swings. But "heavy" is relative, so the rules above are a better way to gauge. We need load to help us correct our form. If you need follow along workouts and coaching, check out Body & Bell on @joinladder #fitmom #kettlebellworkout #kettlebellcoach #athomeworkouts #kettlebellswing
159K
5.13K
79
2mo ago
lauren_kanski
Two "tests" you can do to find the perfect bell to start with for double arm swings: 1) can you do shoulder raises with it? if Yes, It's too light. 2) can you get it up to your chest and press it up over head? If yes, it's too light. A good weight is usually something you can get to your chest with two hands but feels "heavy" or "hard" to press over head. Typically 25 Ib is the lightest weight I recommend for most people to use for kettlebell swings. But "heavy" is relative, so the rules above are a better way to gauge. We need load to help us correct our form. If you need follow along workouts and coaching, check out Body & Bell on @joinladder #fitmom #kettlebellworkout #kettlebellcoach #athomeworkouts #kettlebellswing

Lauren Kanski (@lauren_kanski) Tiktok Stats & Analytics

Lauren Kanski (@lauren_kanski) has 384K Tiktok followers with a 3.05% engagement rate over the past 12 months. Across 764 videos, Lauren Kanski received 670K total likes and 22.2M views, averaging 877 likes per video. This page tracks Lauren Kanski's performance metrics, top content, and engagement trends — updated daily.

Lauren Kanski (@lauren_kanski) Tiktok Analytics FAQ

How many TikTok followers does Lauren Kanski have?+
Lauren Kanski (@lauren_kanski) has 384K TikTok followers as of May 2026.
What is Lauren Kanski's TikTok engagement rate?+
Lauren Kanski's TikTok engagement rate is 3.05% over the last 12 months, based on 764 videos.
How many likes does Lauren Kanski get on TikTok?+
Lauren Kanski received 670K total likes across 764 videos in the last 12 months, averaging 877 likes per video.
How many TikTok views does Lauren Kanski get?+
Lauren Kanski's TikTok content generated 22.2M total views over the last 12 months.