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followers
202K
impressions
2.85M
likes
152K
comments
2.27K
posts
316
engagement
5.43%
emv
$97.8K
Average per post
9.00K

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Top Content

This week, I'm joined by Emily Harrington, the first woman to free climb El Capitan's Golden Gate route in under 24 hours. She fell, lost consciousness, hit her head on a fourth attempt, and still found a way to the top. But this isn't about pushing through pain. Rock climbers fail 99% of the time, she explained—it's not a bug, it's the entire system. Emily discusses the eating disorder that nearly ended her career, losing mentor Hilaree Nelson while pregnant, and how motherhood rewired her relationship with risk. What struck me most: her radical honesty in a world that rarely admits fear. Now available everywhere you enjoy the RRP. Episode 940. ✌🏼🌱 – Rich
362K
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9mo ago
iamrichroll
This week, I'm joined by Emily Harrington, the first woman to free climb El Capitan's Golden Gate route in under 24 hours. She fell, lost consciousness, hit her head on a fourth attempt, and still found a way to the top. But this isn't about pushing through pain. Rock climbers fail 99% of the time, she explained—it's not a bug, it's the entire system. Emily discusses the eating disorder that nearly ended her career, losing mentor Hilaree Nelson while pregnant, and how motherhood rewired her relationship with risk. What struck me most: her radical honesty in a world that rarely admits fear. Now available everywhere you enjoy the RRP. Episode 940. ✌🏼🌱 – Rich
Rhett McLaughlin and Link Neal used to be professional Christians. Campus Crusade. Ministry work. Absolute certainty about God, heaven, and hell. Then they lost their faith. Publicly. On the internet. Watch as two childhood friends navigate what happens when your entire worldview collapses, and your business depends on staying together. Episode 934. ✌🏼🌱 – Rich
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10mo ago
iamrichroll
Rhett McLaughlin and Link Neal used to be professional Christians. Campus Crusade. Ministry work. Absolute certainty about God, heaven, and hell. Then they lost their faith. Publicly. On the internet. Watch as two childhood friends navigate what happens when your entire worldview collapses, and your business depends on staying together. Episode 934. ✌🏼🌱 – Rich
This week on the podcast, I'm joined by Jim Murphy, author of "Inner Excellence." After his baseball dreams died, he spent five years alone in the Sonoran Desert—$90,000 in debt, wrestling with a fundamental question about human performance. His book barely sold until AJ Brown was caught reading it during a playoff game. Overnight, everything changed. But this conversation isn't about viral success. It's about the striver’s dilemma—how our attachment to outcomes threatens our sense of worthiness. Now available everywhere you enjoy the RRP. Episode 927. ✌🏼🌱 – Rich
251K
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12mo ago
iamrichroll
This week on the podcast, I'm joined by Jim Murphy, author of "Inner Excellence." After his baseball dreams died, he spent five years alone in the Sonoran Desert—$90,000 in debt, wrestling with a fundamental question about human performance. His book barely sold until AJ Brown was caught reading it during a playoff game. Overnight, everything changed. But this conversation isn't about viral success. It's about the striver’s dilemma—how our attachment to outcomes threatens our sense of worthiness. Now available everywhere you enjoy the RRP. Episode 927. ✌🏼🌱 – Rich
Dr. Elizabeth Poynor is a vital voice in the discussion around women's hormone health. Tune in for a discussion on the risks, benefits and evolution of hormone therapy, and the science behind metabolic shifts, GLP-1s, and more.
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6mo ago
iamrichroll
Dr. Elizabeth Poynor is a vital voice in the discussion around women's hormone health. Tune in for a discussion on the risks, benefits and evolution of hormone therapy, and the science behind metabolic shifts, GLP-1s, and more.
This week I'm joined by Dr. Jessica Knurick (@Dr. Jess (PhD, RDN)), a registered dietitian with a Ph.D. in Nutrition Science and public health expert. While everyone argues about food dyes and seed oils, she explains what's happening: the systematic dismantling of institutions that protect public health. Jessica shows how genuine concerns about our food system have been weaponized to justify policies that make us sicker. From healthcare cuts affecting millions to funding reductions for research, we explore how a healthcare heist happened right under our noses. She brings scientific rigor and compassion for those caught in the misinformation crossfire, understanding that beneath the confusion is often earned distrust of authority. Now available everywhere you enjoy the RRP. Episode 928. ✌🏼🌱 – Rich
133K
19.2K
128
11mo ago
iamrichroll
This week I'm joined by Dr. Jessica Knurick (@Dr. Jess (PhD, RDN)), a registered dietitian with a Ph.D. in Nutrition Science and public health expert. While everyone argues about food dyes and seed oils, she explains what's happening: the systematic dismantling of institutions that protect public health. Jessica shows how genuine concerns about our food system have been weaponized to justify policies that make us sicker. From healthcare cuts affecting millions to funding reductions for research, we explore how a healthcare heist happened right under our noses. She brings scientific rigor and compassion for those caught in the misinformation crossfire, understanding that beneath the confusion is often earned distrust of authority. Now available everywhere you enjoy the RRP. Episode 928. ✌🏼🌱 – Rich
It's a very precious thing to have a human life. Episode 935 with Elizabeth Gilbert. ✌🏼🌱 – Rich
120K
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164
10mo ago
iamrichroll
It's a very precious thing to have a human life. Episode 935 with Elizabeth Gilbert. ✌🏼🌱 – Rich
There are only three outcomes for the addict who won't surrender. I've been in proximity to all three–including my own. In my first-ever solo episode, I examine what addiction actually looks like from the inside and what it costs to come back from it. Available now in all of the pod places, and watchable on my YT channel.
118K
5.04K
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4mo ago
iamrichroll
There are only three outcomes for the addict who won't surrender. I've been in proximity to all three–including my own. In my first-ever solo episode, I examine what addiction actually looks like from the inside and what it costs to come back from it. Available now in all of the pod places, and watchable on my YT channel.
Lifted from my convo with Andy Glaze. Listen wherever you pod or find the convo on YT!
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6.39K
44
2mo ago
iamrichroll
Lifted from my convo with Andy Glaze. Listen wherever you pod or find the convo on YT!
You build self-esteem by performing estimable acts. Listen to the full convo on the topic of looksmaxxing on all pod streaming platforms or YT.
90.1K
5.02K
32
4mo ago
iamrichroll
You build self-esteem by performing estimable acts. Listen to the full convo on the topic of looksmaxxing on all pod streaming platforms or YT.
This week on the pod, I'm joined by Max Jolliffe, Moab 240 course record holder and one of ultrarunning's more unlikely origin stories. In this one, we discuss multi-generational addiction, the opioid crisis, and what it means to be beaten into willingness. But the conversation keeps circling back to the same question – what are we really looking for? Listen now on the Rich Roll podcast. Available in all streaming places + YouTube.
75.3K
5.88K
20
3mo ago
iamrichroll
This week on the pod, I'm joined by Max Jolliffe, Moab 240 course record holder and one of ultrarunning's more unlikely origin stories. In this one, we discuss multi-generational addiction, the opioid crisis, and what it means to be beaten into willingness. But the conversation keeps circling back to the same question – what are we really looking for? Listen now on the Rich Roll podcast. Available in all streaming places + YouTube.
An important PSA from Rainn Wilson. From the archives. Episode 749. ✌🏼🌱 – Rich
64.2K
7.81K
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11mo ago
iamrichroll
An important PSA from Rainn Wilson. From the archives. Episode 749. ✌🏼🌱 – Rich
Imagine spending your whole life chasing someone else’s approval, only to find that finally earning it is the thing that ends up breaking you. This week, I'm joined by Todd Marinovich, first-round NFL pick who became a cautionary tale about perfectionism, performance-based love, poor parenting, and generational trauma. Todd opens up about the trauma at the hands of his father, the career that never was, and one of the most bone-chilling addiction stories I've ever heard. He's now an artist and father determined not to repeat the cycle, living sober, one day at a time. If you've ever struggled with seeking approval, chasing perfection, or finding yourself after living for someone else, you'll find something powerful here. Now available on YouTube, Spotify, Apple Podcasts and everywhere you enjoy the podcast. Episode 952. ✌🏼🌱 – Rich
38.9K
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iamrichroll
Imagine spending your whole life chasing someone else’s approval, only to find that finally earning it is the thing that ends up breaking you. This week, I'm joined by Todd Marinovich, first-round NFL pick who became a cautionary tale about perfectionism, performance-based love, poor parenting, and generational trauma. Todd opens up about the trauma at the hands of his father, the career that never was, and one of the most bone-chilling addiction stories I've ever heard. He's now an artist and father determined not to repeat the cycle, living sober, one day at a time. If you've ever struggled with seeking approval, chasing perfection, or finding yourself after living for someone else, you'll find something powerful here. Now available on YouTube, Spotify, Apple Podcasts and everywhere you enjoy the podcast. Episode 952. ✌🏼🌱 – Rich
Love as the core value. Episode 934 with Rhett McLaughlin and Link Neal of @mythical. ✌🏼🌱 – Rich
38.3K
4.65K
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9mo ago
iamrichroll
Love as the core value. Episode 934 with Rhett McLaughlin and Link Neal of @mythical. ✌🏼🌱 – Rich
When's the last time you let your mind just wander? No phone. No podcast. Nothing. Brad Stulberg is a bestselling author and coach who's spent years thinking deeply about sustainable high performance. He's back for round five to discuss his new book, “The Way of Excellence.” One of his simplest recommendations might be the most radical: build in moments throughout your day where you're alone with your thoughts. That's it. We also discuss the "humble badass" archetype, building resilient identities, and why curiosity is the skeleton key to all of it. Now available on YouTube, Spotify, Apple Podcasts and everywhere you listen. Episode 962. ✌🏼🌱 – Rich
37.7K
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27
6mo ago
iamrichroll
When's the last time you let your mind just wander? No phone. No podcast. Nothing. Brad Stulberg is a bestselling author and coach who's spent years thinking deeply about sustainable high performance. He's back for round five to discuss his new book, “The Way of Excellence.” One of his simplest recommendations might be the most radical: build in moments throughout your day where you're alone with your thoughts. That's it. We also discuss the "humble badass" archetype, building resilient identities, and why curiosity is the skeleton key to all of it. Now available on YouTube, Spotify, Apple Podcasts and everywhere you listen. Episode 962. ✌🏼🌱 – Rich
Katie Couric on what actually creates happiness. One of many conversations I'm grateful to have had in 2025. Episode 958. Best Of 2025: Part Two. ✌🏼🌱 – Rich
28.6K
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iamrichroll
Katie Couric on what actually creates happiness. One of many conversations I'm grateful to have had in 2025. Episode 958. Best Of 2025: Part Two. ✌🏼🌱 – Rich
Within the struggle lies opportunity. Lean into it. Excerpted from my 2020 conversation with Michael Gervais on his Finding Mastery podcast. ✌🏼🌱 - Rich
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iamrichroll
Within the struggle lies opportunity. Lean into it. Excerpted from my 2020 conversation with Michael Gervais on his Finding Mastery podcast. ✌🏼🌱 - Rich
This week on the podcast, I'm joined by Elizabeth Gilbert, author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores territory few dare to enter. Sex and love addiction, enabling a dying lover, discovering that control is just anxiety in disguise, and why she's been celibate for six years. Available on YouTube, Spotify, Apple Podcasts, and everywhere you enjoy the RRP. Episode 935. ✌🏼🌱 – Rich
25.5K
594
13
10mo ago
iamrichroll
This week on the podcast, I'm joined by Elizabeth Gilbert, author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores territory few dare to enter. Sex and love addiction, enabling a dying lover, discovering that control is just anxiety in disguise, and why she's been celibate for six years. Available on YouTube, Spotify, Apple Podcasts, and everywhere you enjoy the RRP. Episode 935. ✌🏼🌱 – Rich
My favorite gut health expert Dr. Will Bulsiewicz has a simple challenge for you. Get into the full episode for one of our best convos yet. Located in all the pod places. And don't skip the last 30 min... In my opinion it's the best part.
24.4K
728
15
6mo ago
iamrichroll
My favorite gut health expert Dr. Will Bulsiewicz has a simple challenge for you. Get into the full episode for one of our best convos yet. Located in all the pod places. And don't skip the last 30 min... In my opinion it's the best part.
First attempt: Failed. Second attempt: Failed. Third attempt: 50-foot fall. Unconscious. Fourth attempt: Bleeding from the head. Emily Harrington's response? It might surprise you—and change how you think about resilience. TOMORROW: The story of what it really took to become the first woman to free climb Golden Gate in under 24 hours. Spoiler: It wasn't about being fearless. Episode 940. ✌🏼🌱 – Rich
24.4K
17
0
10mo ago
iamrichroll
First attempt: Failed. Second attempt: Failed. Third attempt: 50-foot fall. Unconscious. Fourth attempt: Bleeding from the head. Emily Harrington's response? It might surprise you—and change how you think about resilience. TOMORROW: The story of what it really took to become the first woman to free climb Golden Gate in under 24 hours. Spoiler: It wasn't about being fearless. Episode 940. ✌🏼🌱 – Rich
This week I'm joined by Joanne Molinaro, aka The Korean Vegan (@thekoreanvegan). Four years ago, she was a law partner. Two weeks after our first conversation, she quit. Now she returns to detail what that leap revealed. We discuss chasing approval from people who struggle to give it. How corporate safety becomes its own prison. Why identity isn't who you think you are, it's what you choose, hour by hour. The conversation illuminates failing forward, family reconciliation, and how we're a composition of our choices. Now available everywhere you enjoy the RRP. Episode 942. ✌🏼🌱 – Rich
20.3K
2.10K
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9mo ago
iamrichroll
This week I'm joined by Joanne Molinaro, aka The Korean Vegan (@thekoreanvegan). Four years ago, she was a law partner. Two weeks after our first conversation, she quit. Now she returns to detail what that leap revealed. We discuss chasing approval from people who struggle to give it. How corporate safety becomes its own prison. Why identity isn't who you think you are, it's what you choose, hour by hour. The conversation illuminates failing forward, family reconciliation, and how we're a composition of our choices. Now available everywhere you enjoy the RRP. Episode 942. ✌🏼🌱 – Rich

Rich Roll (@iamrichroll) Tiktok Stats & Analytics

Rich Roll (@iamrichroll) has 202K Tiktok followers with a 5.43% engagement rate over the past 12 months. Across 316 videos, Rich Roll received 152K total likes and 2.85M views, averaging 482 likes per video. This page tracks Rich Roll's performance metrics, top content, and engagement trends — updated daily.

Rich Roll (@iamrichroll) Tiktok Analytics FAQ

How many TikTok followers does Rich Roll have?+
Rich Roll (@iamrichroll) has 202K TikTok followers as of August 2026.
What is Rich Roll's TikTok engagement rate?+
Rich Roll's TikTok engagement rate is 5.43% over the last 12 months, based on 316 videos.
How many likes does Rich Roll get on TikTok?+
Rich Roll received 152K total likes across 316 videos in the last 12 months, averaging 482 likes per video.
How many TikTok views does Rich Roll get?+
Rich Roll's TikTok content generated 2.85M total views over the last 12 months.