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followers
197K
impressions
18.5M
likes
1.23M
comments
5.54K
posts
17
engagement
6.69%
emv
$686K
Average per post
1.09M
Key Metrics
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9.74M
776K
2.27K
10mo ago
hannaoeberg
the only pre workout I need 😌 the question is, is it Robins forearm or my curls that is stealing the spotlights lmao 🤣 I donno what it is.. but my body is the strongest (weight wise) that it has ever been during this pregnancy! first trimester was absolutely the toughest of them all. in many ways. I think a lot of mamas can agree with that. but the third is my comeback and I am enjoying every second of it. jokes aside, I am very very grateful for my body and that I can continue to move! I don’t take that for granted 🤍
4.34M
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11mo ago
hannaoeberg
I’ve passed the expectations for “a perfect workout” at this stage. but I’m still capable, even when everything feels heavy. and it’s really not about perfection, it’s about honoring what my body can do today 🤍 next week I am one month away from her due date iiiiiiih 😭 here’s todays workout details; 1. B-stance hip thrusts 3 x 10-12,10-12,12-15 reps each 2. sumo squats 3 x 8-10,10-12,12-15 reps 3. bss 3 x 8-10,10-12,10-12 reps each 4. rdls 3 x 8-10,10-12,12-15 reps 5. abductors 2 x 12-15,12-15 reps thank you for the love & support! I appreciate you so much for being here xx
1.96M
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10mo ago
hannaoeberg
his proud smile is everything I need 🥹 I will never, and have never felt as strong as when I’m pregnant and lifting weights 😤😌 a strength that comes from creating life while still showing up for my own health and mindset. I felt my strongest yesterday in a long time and it felt GOOD. shocked myself with some steady 10 reps on 20kg chest press. that will boost me for the rest of the week! session is from my lean30 guide available in the @ownuapp try it for free for 7 days! here are the details on this upper body banger: 1. one arm lateral raises 3 x 8-10,8-10,12-15 reps each 2. db chest press 3 x 6-8,8-10,10-12 reps 3. cable flyes 3 x 8-10,8-10,12-15 reps 4. db shoulder press 3 x 8-10,8-10,12-15 reps 5. cable bic curl 3 x 10-12,10-12, 12-15 reps 6. bench dips 1 set max reps THANK YOU for the every day love and support 🖤
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12mo ago
hannaoeberg
when I was pregnant with Collin, I got tons of negative comments about training while pregnant. 5 years has passed by since and even tho it’s not the same amount of comments, they are still there! women telling women not to do this and that. I am not telling anyone what do to.. but what I am doing is to INSPIRE women and strong mamas to dare to keep being active during their pregnancy (if the pregnancy is healthy and free from complications) and this is something that we need to spread awareness about!! 🩵 too many are afraid to train because of comments just like the ones I got/am getting! YOU know your body and your boundaries best, stay active for you and for your baby! here’s a session to save and try out for later 🤝🏼 details: 1. bss 3 x 10-12,10-12, 12-15 reps each 2. smith squats 3 x 8-10,10-12,12-15 reps 3. kas hip thrust 3 x 10-12,10-12,12-15 reps 4. cable step ups 2-3 x 10,12,10-12,(12-15) reps each 5. leg extensions 3 x 8-10,10-12,12-15 reps thank you for being here doing this together with me xx
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11mo ago
hannaoeberg
continuing to train during my pregnancy - not to prove a point, but to honor my body, my strength, and the life I’m growing 🤍 spread the word so that more mamas feel safe and confident to keep showing up for their bodies, strength and the life they’re growing!
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12mo ago
hannaoeberg
is it normal to feel that the second pregnancy is speeding super fast?! it just me or hasn’t this gone by so fast!? 🙃😬🥲 60 days left to due date.. whaaat?! workout details - this workout is from the @ownuapp and my latest guide. lean 30 - back & abs. nowadays I train one upper body session /week and therefore added 2 shoulder exercises to this workout instead of abs. I also did pec dec rear delts as the first exercise but forgot to record it lol. 3 x 8-10,8-10,12-15 reps. lmk if you try it out! THANK YOU for the everyday support xxxx
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10mo ago
hannaoeberg
I’m still moving and I’m still capable. 9 months in and I’m not chasing perfect workouts, I’m just doing what feels good and honoring where my body’s at. it’s really just about showing up and listening to my body. moving because I can, not because I have to! can’t believe we are just 23 days away from meeting her 😭🤍 (although it feels like she will be a bit early iiih!!) details of this juicy back & bic season: 1. reverse flyes (rear delts) 2 x 8-10,12-15 reps 2. one arm row 3 x 8-10,8-10,12-15 reps each 3. lat pulldown 3 x 8-10,10-12,10-12 reps 4. seated row 3 x 10-12,10-12,12-15 reps 5. pullovers 2 x 10-12,12-15 reps 6. bic curl 2 x 10-12,10-12 reps each thank you for being here with me doing this together 🤍 appreciate you! xxx
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10mo ago
hannaoeberg
hospital bags are packed 👶🏼🎀👜 did I miss anything? during our first labor with Collin, Robin ate all the food they had, so we’re coming prepared with the food this time lol 😂 baby girl’s hospital bag: too much stuff packed lol, I know but I rather have options to calm my nerves 🎀 blankets 🎀 bodies (wrap-bodysuit) 🎀 sets 🎀 knit sweater 🎀 socks & gloves 🎀 hats 🎀 pacifiers 🎀 lovey 🎀 pj’s 🎀 diapers 🎀 baby car seat mama’s hospital bag: I chose a rolling suitcase so we don’t have to carry it around & can also add the baby bag to it 🎀 soft pj’s (easy to open) 🎀 soft shorts set 🎀 warmer lounge set 🎀 soft underwear 🎀 soft breastfeeding bras 🎀 skincare, lotion & deodorant 🎀 headbands, hair tie & hair clipper 🎀 pads & nursing pads 🎀 socks 🎀 tripod 🎀 charger & extra long cable 🎀 slippers 🎀 birth plan (to communicate my wishes for labor & delivery) 🎀 snacks last minute add on’s: ID, my water bottle, maybe some more snacks and def some easy foods like a wrap or something 😅
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11mo ago
hannaoeberg
1,2,3,4 or 5? 💃🏽 honesty guaranteed! 😂 the 20 min footage of Collin waiting for me to change into all these dresses is so hilarious! I’ve been laughing my way through this edit!! I love himmmm which one is your fav? xx
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9mo ago
hannaoeberg
THERE!! 😌 I’m not hiding my strength, I’m showing what it means to grow life and still show up for myself. pregnancy doesn’t put strength on pause - it evolves, adapts and grows, just like the life inside you! to the women who train through every trimester, show that beautiful belly 🤍
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10mo ago
hannaoeberg
jokes aside 😂 fact is, I can’t train without moving my face lol
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9mo ago
hannaoeberg
I’ll miss the help of getting the cuffs off 😂 imagine baby Zoey in my belly here .. 9 months inside and now 3 weeks outside 😩
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11mo ago
hannaoeberg
your pregnancy will always be unique to you! it feels like there’s a lot of comparison among pregnant women. how big your belly is. if you get stretch marks. how much weight you’ve gained. what your cravings are. if you’re working out.. etc. but the truth is, none of it defines your strength, your experience or your worth as a mom! some days you’ll feel like a superhero. other days a nap on the couch feels like a major accomplishment. your body is building a little human. you don’t owe anyone a flat stomach, perfect skin or to “bounce back” in a certain timeline. celebrate this journey, the mess around it and everything in between. this journey is yours, and that’s what makes it special & beautiful
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11mo ago
hannaoeberg
how many of you have been here since those tiny baby feet? 🥹😭 I found this sound and couldn’t resist making this video! I cannot believe how big he’s gotten?! and now he’s becoming a big brother 🤍 my first born, forever my baby!
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9mo ago
hannaoeberg
Birth vlog part 2 - coming home has never felt so full 😭 the big brother era starts now 🤍 Collins curious, loving eyes and Ari’s wagging tail! most cherished moment. oh my god my heart is so full. this is our family now!
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1.01K
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1y ago
hannaoeberg
let’s make one thing clear, there ARE other glute exercises out there. not every season is a hip thrust season, especially with a growing belly in the way. if you can’t do them, let them go! but if you don’t want to let go yet, these variations might help you move in a way that feels better. here’s 4 bump-friendly variations: 🍓 1. dumbbell single leg hip thrust this one gives you space for your belly, and you can easily position the dumbbell away from your bump. bonus is, it’s still challenging even without any added weight 🍓 2. dumbbell kas hip thrust similar setup to a regular thrusts, but with a shorter range of motion. you’ll still feel that glute burn while keeping the dumbbell off your belly 🍓 3. kas hip thrust machine if you have access to a machine, keep the pad positioned on your upper quads to avoid any pressure on your belly. great for control and hopefully comfort 🍓 4. b-stance hip thrust this staggered stance creates space for your bump and helps isolate each glute more. plus, it’s easy to adjust as your body changes and remember, every pregnancy is different. there’s no “one-size-fits-all” here and you’re doing the best you can xx
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2.14K
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9mo ago
hannaoeberg
Birth vlog part 1 - June 11th. I woke up just knowing this would be the last day of my pregnancy. we spent the day at home, outside with the whole family. my parents were here to take care of Collin and Ari when it was time for us to go to the hospital. I told everyone I had a feeling this was the day. the day passed by and we all went to bed. I think I had been asleep for about 20 minutes before I woke up feeling a strong contraction. we checked in at the hospital at 2.17am 12th on June. they monitored me. my contractions weren’t that close together, but they were long and intense. as soon as the midwife said, “It’s hard to say if this is it or not”, I said; “I’m not leaving.” we asked the midwife for a membrane sweep to help induce labor. and she did. at 3.30am, we were moved to another room to see how things would progress. but I immediately felt stronger, more painful contractions after that. after 20–30 minutes, we called the midwife back because the contractions had become much more intense. we were moved again to a labor room. at 4.30am, I got nitrous oxide to help with the pain. after that, I lost track of time. but somewhere around 5am, the contractions became so intense I asked for an epidural (spinal). I remember saying to Robin, “what just happened?” when it kicked in. Holy moly! all the pain was gone and I got to rest for a bit. everything was happening so fast. unfortunately for a brief second, she somehow got stressed in my belly. I didn’t understand it a the time. but Robin did and when the midwife called in more doctors (as a standard precaution), he obviously got really scared! but she stabilised quickly by her own and in a few minutes they left the room again. grateful for the quick reactions if something would have been wrong! I kept my body moving, swaying back and forth to help her come further down. Robin was scratching my back and one of the midwives stayed in the room with us. everything was so calm and peaceful. I could still feel the contractions the entire time, but they were mild, eventually they started to hurt again, and I knew this was the moment I had prepared myself for. Where I would be my strongest. At 6.25 am I felt the urge to push. Robin was incredible, we were such a team! this was our strongest moment. He knew exactly what I was capable of and how to push me to my max. He counted every push and made me feel so strong. At 6.45 am Zoey was born ❤️ healthy and absolutely perfect. I’ll share part 2 soon. Zoey’s first meeting with Collin and Ari 😭
Hanna Öberg (@hannaoeberg) Tiktok Stats & Analytics
Hanna Öberg (@hannaoeberg) has 197K Tiktok followers with a 6.69% engagement rate over the past 12 months. Across 17.0 videos, Hanna Öberg received 1.23M total likes and 18.5M views, averaging 72.6K likes per video. This page tracks Hanna Öberg's performance metrics, top content, and engagement trends — updated daily.
Hanna Öberg (@hannaoeberg) Tiktok Analytics FAQ
How many TikTok followers does Hanna Öberg have?+
Hanna Öberg (@hannaoeberg) has 197K TikTok followers as of April 2026.
What is Hanna Öberg's TikTok engagement rate?+
Hanna Öberg's TikTok engagement rate is 6.69% over the last 12 months, based on 17.0 videos.
How many likes does Hanna Öberg get on TikTok?+
Hanna Öberg received 1.23M total likes across 17.0 videos in the last 12 months, averaging 72.6K likes per video.
How many TikTok views does Hanna Öberg get?+
Hanna Öberg's TikTok content generated 18.5M total views over the last 12 months.