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Next stop... 👀⁠ ⁠ Set your alarms - our pre-opening sale is landing April 17 @ 9 AM ⏰⁠ ⁠ ⚡ 3 for $50 intro packs⁠ ⚡ 20% off Reformd Unlimited memberships⁠ ⚡ 60% off membership add-ons for S&T Unlimited members⁠ ⚡ Up to 40% off classes with monthly recurring credit packs⁠ ⁠ Limited quantities available - once they’re gone, they’re gone. Sale starts Thursday, April 17 @ 9 AM (ET).
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11mo ago
sweatandtonic
Next stop... 👀⁠ ⁠ Set your alarms - our pre-opening sale is landing April 17 @ 9 AM ⏰⁠ ⁠ ⚡ 3 for $50 intro packs⁠ ⚡ 20% off Reformd Unlimited memberships⁠ ⚡ 60% off membership add-ons for S&T Unlimited members⁠ ⚡ Up to 40% off classes with monthly recurring credit packs⁠ ⁠ Limited quantities available - once they’re gone, they’re gone. Sale starts Thursday, April 17 @ 9 AM (ET).
Bring it #LikeJENNIE
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11mo ago
sweatandtonic
Bring it #LikeJENNIE
INCOMING🚦⁠ ⁠ It's official...we're opening Saturday, June 21!⁠ ⁠ The energy has been electric - thank you all for the incredible support and excitement (and congratulations to those who snatched a pre-opening sale package before selling out in 15 minutes!)⁠ ⁠ Didn't get a package? Explore our memberships and credit packs online or in the S&T app to get in on the action.⁠ ⁠ Head to the link in our bio for all the details ⭐️⁠
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10mo ago
sweatandtonic
INCOMING🚦⁠ ⁠ It's official...we're opening Saturday, June 21!⁠ ⁠ The energy has been electric - thank you all for the incredible support and excitement (and congratulations to those who snatched a pre-opening sale package before selling out in 15 minutes!)⁠ ⁠ Didn't get a package? Explore our memberships and credit packs online or in the S&T app to get in on the action.⁠ ⁠ Head to the link in our bio for all the details ⭐️⁠
The booty burn is real 🥵⁠ ⁠ Peach szn is here early - learn the best techniques to stimulate muscle growth and lower body strength in our newest addition to Small Group Training:⁠ ⁠ Lower Body - Big Booty Gains w/ @Alica Hev 🍑⁠ Thursdays @ 6 AM⁠ Thursdays @ 2 PM⁠ ⁠ Your booty will thank you 🙏
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12mo ago
sweatandtonic
The booty burn is real 🥵⁠ ⁠ Peach szn is here early - learn the best techniques to stimulate muscle growth and lower body strength in our newest addition to Small Group Training:⁠ ⁠ Lower Body - Big Booty Gains w/ @Alica Hev 🍑⁠ Thursdays @ 6 AM⁠ Thursdays @ 2 PM⁠ ⁠ Your booty will thank you 🙏
The A team getting Challenge-ready 💪⁠ ⁠ 21 classes in 30 days - our April 21 Classes Challenge begins TOMORROW! Who's ready to bring it? 🔥⁠
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11mo ago
sweatandtonic
The A team getting Challenge-ready 💪⁠ ⁠ 21 classes in 30 days - our April 21 Classes Challenge begins TOMORROW! Who's ready to bring it? 🔥⁠
🔥24-HOUR RETAIL DROP🔥⁠ ⁠ Sweat Fam, who do you stan? Live your best life in our limited-edition bootleg collection, printed with locally sourced, organic sweat-based ink on 100% no-wick polyester tees for the ultimate heat.⁠ ⁠ Set your alarms - bidding opens today at 5 PM for Unlimited & 9 to 5 Sweat members, and tomorrow at 5 PM for everyone else! ⏰⁠ ⁠ Only one of each available - highest bidder will be contacted via DM at 12:59 PM on April 31, 2025 💵  ⁠
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11mo ago
sweatandtonic
🔥24-HOUR RETAIL DROP🔥⁠ ⁠ Sweat Fam, who do you stan? Live your best life in our limited-edition bootleg collection, printed with locally sourced, organic sweat-based ink on 100% no-wick polyester tees for the ultimate heat.⁠ ⁠ Set your alarms - bidding opens today at 5 PM for Unlimited & 9 to 5 Sweat members, and tomorrow at 5 PM for everyone else! ⏰⁠ ⁠ Only one of each available - highest bidder will be contacted via DM at 12:59 PM on April 31, 2025 💵 ⁠
Practice makes progress 🤸⁠ ⁠ Learn foundational skills and step-by-step progressions in a focused, small group environment that will help you build strength and confidence to explore and master handstands.⁠ ⁠ Through conditioning and mobility drills, you'll improve your flexibility, and gain a deeper understanding of how your body moves and aligns in space for greater balance and control.⁠ ⁠ Small Group Training: Handstand Foundations w/ Brendan | Front/Spadina⁠ ⁠ Mondays @ 4 PM⁠ Wednesdays @ 11 AM⁠ Thursdays @ 9 AM⁠ ⁠ No handstand experience required. 10 spots available, open to all levels.
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10mo ago
sweatandtonic
Practice makes progress 🤸⁠ ⁠ Learn foundational skills and step-by-step progressions in a focused, small group environment that will help you build strength and confidence to explore and master handstands.⁠ ⁠ Through conditioning and mobility drills, you'll improve your flexibility, and gain a deeper understanding of how your body moves and aligns in space for greater balance and control.⁠ ⁠ Small Group Training: Handstand Foundations w/ Brendan | Front/Spadina⁠ ⁠ Mondays @ 4 PM⁠ Wednesdays @ 11 AM⁠ Thursdays @ 9 AM⁠ ⁠ No handstand experience required. 10 spots available, open to all levels.
Sweat Fam appreciation post 🙌⁠ ⁠ ...and can we get some commotion for @Tee Breezy and that fit? ❤️‍🔥⁠ ⁠ Catch our next Dance Hits at Front/Spadina on Saturday, June 7 @ 7:25 PM w/ Sophia.  ⁠ All levels welcome - don’t forget to bring your runners! 👟⁠ ⁠ 🎥 Coolest choreo courtesy of Viola!
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9mo ago
sweatandtonic
Sweat Fam appreciation post 🙌⁠ ⁠ ...and can we get some commotion for @Tee Breezy and that fit? ❤️‍🔥⁠ ⁠ Catch our next Dance Hits at Front/Spadina on Saturday, June 7 @ 7:25 PM w/ Sophia. ⁠ All levels welcome - don’t forget to bring your runners! 👟⁠ ⁠ 🎥 Coolest choreo courtesy of Viola!
Throwback to our Summer House live watch party last week with @Lexi Wood @Hayu 💓⁠ 🍿⁠ ⁠ Photobooths, popcorn, and a splash of drama - thank you to our Sweat Fam and Lovergirls for kicking off summer early with us in Tonic House!⁠ ⁠ Got a request or an idea for another dose of reality (TV) at Tonic House? Comment to let us know what you'd like to see next! 💬 📺⁠
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9mo ago
sweatandtonic
Throwback to our Summer House live watch party last week with @Lexi Wood @Hayu 💓⁠ 🍿⁠ ⁠ Photobooths, popcorn, and a splash of drama - thank you to our Sweat Fam and Lovergirls for kicking off summer early with us in Tonic House!⁠ ⁠ Got a request or an idea for another dose of reality (TV) at Tonic House? Comment to let us know what you'd like to see next! 💬 📺⁠
When @sweatandtonic instructors pull up to the party⁠
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5
2mo ago
sweatandtonic
When @sweatandtonic instructors pull up to the party⁠
At least 6 alarms set for 50 Cent Saturdays 💸
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2
7mo ago
sweatandtonic
At least 6 alarms set for 50 Cent Saturdays 💸
Millennial core memory unlocked 🥲⁠ ⁠ Drop a 💃 in the comments to SAVE this Juilliard-worthy choreo for the next Dance Hits! We know you’ve recreated this scene in your bedroom alone at least once 😉⁠ ⁠ Happy #InternationalDanceDay, Sweat Fam!⁠
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10mo ago
sweatandtonic
Millennial core memory unlocked 🥲⁠ ⁠ Drop a 💃 in the comments to SAVE this Juilliard-worthy choreo for the next Dance Hits! We know you’ve recreated this scene in your bedroom alone at least once 😉⁠ ⁠ Happy #InternationalDanceDay, Sweat Fam!⁠
We’re giving back and sharing the birthday love this month with @campfirecircleorg, a local organization that provides programs for kids and families affected by childhood cancer or serious illness, at no cost to families.⁠ ⁠ Meet Nori 👋 a KPop Demon Hunters enthusiast, talented drummer, and dancer extraordinaire! Nori's parents have been members of the Sweat Fam since 2023.⁠ ⁠ Nori was diagnosed with advanced stage 4 neuroblastoma in 2021 at the age of 6. Since the diagnosis, she’s undergone multiple rounds of chemo, immunotherapies, surgeries, and bone marrow transplants - she’s conquered the cancer three times and continues to fight for a permanent cure. During these incredibly difficult times, Nori was able to find connection in a community of other children through Campfire Circle and relish in being a kid again, while her parents could step away and take time for themselves to recoup.⁠ ⁠ Join us to raise funds for @campfirecircleorg (and celebrate Nori’s 11th birthday on November 22!) with two chances to dance your heart out:⁠ ⁠ 💖 K-Pop Dance Hits w/ Sophia⁠ 💖⁠ Yonge/Shuter | Saturday, November 15 at 4:55 PM⁠ ⁠ 💖 K-Pop Dance Hits w/ Dustin⁠ 💖⁠ Front/Spadina | Saturday, November 22 at 7:25 PM⁠ (Booking opens Saturday, Nov 8 @ 5 PM)⁠ ⁠ Purchase a $30 fundraiser class credit online or in our app, then book your spot in class!⁠ ⁠ Your ticket includes your choice of class + gift bag from our friends at @genuinetea @firstaidbeauty @greenhousejuice (total value: $80+). All profits from ticket sales will be donated to @campfirecircleorg.⁠
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4mo ago
sweatandtonic
We’re giving back and sharing the birthday love this month with @campfirecircleorg, a local organization that provides programs for kids and families affected by childhood cancer or serious illness, at no cost to families.⁠ ⁠ Meet Nori 👋 a KPop Demon Hunters enthusiast, talented drummer, and dancer extraordinaire! Nori's parents have been members of the Sweat Fam since 2023.⁠ ⁠ Nori was diagnosed with advanced stage 4 neuroblastoma in 2021 at the age of 6. Since the diagnosis, she’s undergone multiple rounds of chemo, immunotherapies, surgeries, and bone marrow transplants - she’s conquered the cancer three times and continues to fight for a permanent cure. During these incredibly difficult times, Nori was able to find connection in a community of other children through Campfire Circle and relish in being a kid again, while her parents could step away and take time for themselves to recoup.⁠ ⁠ Join us to raise funds for @campfirecircleorg (and celebrate Nori’s 11th birthday on November 22!) with two chances to dance your heart out:⁠ ⁠ 💖 K-Pop Dance Hits w/ Sophia⁠ 💖⁠ Yonge/Shuter | Saturday, November 15 at 4:55 PM⁠ ⁠ 💖 K-Pop Dance Hits w/ Dustin⁠ 💖⁠ Front/Spadina | Saturday, November 22 at 7:25 PM⁠ (Booking opens Saturday, Nov 8 @ 5 PM)⁠ ⁠ Purchase a $30 fundraiser class credit online or in our app, then book your spot in class!⁠ ⁠ Your ticket includes your choice of class + gift bag from our friends at @genuinetea @firstaidbeauty @greenhousejuice (total value: $80+). All profits from ticket sales will be donated to @campfirecircleorg.⁠
Who’s ready to book in? 👀👇
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6mo ago
sweatandtonic
Who’s ready to book in? 👀👇
Say hello to your new summer recovery ritual: Guided sauna + pool classes beginning June 10! 🌊⁠ ⁠ ✨GUIDED SAUNA FLOW: BODY & MIND✨ ⁠ Tuesdays @ 7:30 PM w/ Jaclyn⁠ Wednesdays @ 5:30 PM w/ Jessica U⁠ ⁠ Find recovery and rebalance your nervous system in this guided sauna + pool circuit designed to ignite your inner resilience through heat, breath, mindful movement, and meditation.⁠ ⁠ ✨GUIDED SAUNA FLOW: TENSION RELEASE✨ ⁠ Thursdays @ 5:30 PM w/ Lauren K⁠ ⁠ Step into the heat of the sauna to release tension in the body and find full-body recovery. Through a combination of join activation, self-massage, deep stretching, and active recovery in the pool, you’ll deepen flexibility, soothe muscle tension, and release built-up stress in the body.⁠ ⁠ How to join us:⁠ Bookable with a S&T credit - select Front & Spadina in the location drop-down and book your spot in the S&T app. Booking opens this Sunday, June 1 at 5 PM!⁠ ⁠ Psst - sign up for our newsletter to be the first to know about a special treat with our friends at @leftonfriday 👀
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9mo ago
sweatandtonic
Say hello to your new summer recovery ritual: Guided sauna + pool classes beginning June 10! 🌊⁠ ⁠ ✨GUIDED SAUNA FLOW: BODY & MIND✨ ⁠ Tuesdays @ 7:30 PM w/ Jaclyn⁠ Wednesdays @ 5:30 PM w/ Jessica U⁠ ⁠ Find recovery and rebalance your nervous system in this guided sauna + pool circuit designed to ignite your inner resilience through heat, breath, mindful movement, and meditation.⁠ ⁠ ✨GUIDED SAUNA FLOW: TENSION RELEASE✨ ⁠ Thursdays @ 5:30 PM w/ Lauren K⁠ ⁠ Step into the heat of the sauna to release tension in the body and find full-body recovery. Through a combination of join activation, self-massage, deep stretching, and active recovery in the pool, you’ll deepen flexibility, soothe muscle tension, and release built-up stress in the body.⁠ ⁠ How to join us:⁠ Bookable with a S&T credit - select Front & Spadina in the location drop-down and book your spot in the S&T app. Booking opens this Sunday, June 1 at 5 PM!⁠ ⁠ Psst - sign up for our newsletter to be the first to know about a special treat with our friends at @leftonfriday 👀
⁠There's less than ONE WEEK left to get your 21 classes in and lather up with @lorealparis EverPure in our change rooms!⁠ 🫧 ⁠ Complete the April 21 Classes Challenge to receive a $25 S&T credit and a chance to win one of two grand prizes worth $3,410:⁠ ⁠ ✨️ 100 S&T class credits +⁠ ✨️ A @lorealparis beauty basket valued at $750⁠ ⁠ WEEKLY GIVEAWAYS 📸⁠ Keep those sweaty selfies coming - tag us @sweatandtonic @lorealparis #AprilChallenge for your last chance to win one of six weekly prizes worth over $150!
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40
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10mo ago
sweatandtonic
⁠There's less than ONE WEEK left to get your 21 classes in and lather up with @lorealparis EverPure in our change rooms!⁠ 🫧 ⁠ Complete the April 21 Classes Challenge to receive a $25 S&T credit and a chance to win one of two grand prizes worth $3,410:⁠ ⁠ ✨️ 100 S&T class credits +⁠ ✨️ A @lorealparis beauty basket valued at $750⁠ ⁠ WEEKLY GIVEAWAYS 📸⁠ Keep those sweaty selfies coming - tag us @sweatandtonic @lorealparis #AprilChallenge for your last chance to win one of six weekly prizes worth over $150!
...and we’re LIVE 🚨⁠ ⁠ To celebrate our grand opening week, we’ve got some extra special treats:⁠ ⁠ ⚡️Join us in our very first grand opening class on June 21 at 7:20 AM w/ Emily and get a complimentary REFORMD tote bag⁠ ⁠ ⚡️Enjoy a complimentary spritz at Tonic House when you take any class during our grand opening weekend⁠ ⁠ ⚡️Train with a master: Bring the shakes with our very special guest, Lagree Senior Master Trainer Heather on Wednesday, June 25 @ 7:15 PM ⁠ ⁠ Limited spots available - first come, first served.⁠ ⁠ ⁠💡Hot tip: Classes open up for booking up to two weeks in advance, every Saturday at 5 PM for Unlimited members and Sunday at 5 PM for every one else. Booking for the week of June 30 - July 6 opens on June 21.⁠ ⁠ Meet you on the Mega 🔥⁠
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9mo ago
sweatandtonic
...and we’re LIVE 🚨⁠ ⁠ To celebrate our grand opening week, we’ve got some extra special treats:⁠ ⁠ ⚡️Join us in our very first grand opening class on June 21 at 7:20 AM w/ Emily and get a complimentary REFORMD tote bag⁠ ⁠ ⚡️Enjoy a complimentary spritz at Tonic House when you take any class during our grand opening weekend⁠ ⁠ ⚡️Train with a master: Bring the shakes with our very special guest, Lagree Senior Master Trainer Heather on Wednesday, June 25 @ 7:15 PM ⁠ ⁠ Limited spots available - first come, first served.⁠ ⁠ ⁠💡Hot tip: Classes open up for booking up to two weeks in advance, every Saturday at 5 PM for Unlimited members and Sunday at 5 PM for every one else. Booking for the week of June 30 - July 6 opens on June 21.⁠ ⁠ Meet you on the Mega 🔥⁠
We all know someone 👇
2.43K
35
1
6mo ago
sweatandtonic
We all know someone 👇
*Locked in* for the Holidays ⛄🌟🎄🎁
2.43K
53
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3mo ago
sweatandtonic
*Locked in* for the Holidays ⛄🌟🎄🎁
Just Monday things 😜
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47
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7mo ago
sweatandtonic
Just Monday things 😜

Sweat and Tonic (@sweatandtonic) Tiktok Stats & Analytics

Sweat and Tonic (@sweatandtonic) has 4.17K Tiktok followers with a 1.58% engagement rate over the past 12 months. Across 47 videos, Sweat and Tonic received 3.11K total likes and 200K views, averaging 66.1 likes per video. This page tracks Sweat and Tonic's performance metrics, top content, and engagement trends — updated daily.

Sweat and Tonic (@sweatandtonic) Tiktok Analytics FAQ

How many TikTok followers does Sweat and Tonic have?+
Sweat and Tonic (@sweatandtonic) has 4.17K TikTok followers as of March 2026.
What is Sweat and Tonic's TikTok engagement rate?+
Sweat and Tonic's TikTok engagement rate is 1.58% over the last 12 months, based on 47 videos.
How many likes does Sweat and Tonic get on TikTok?+
Sweat and Tonic received 3.11K total likes across 47 videos in the last 12 months, averaging 66.1 likes per video.
How many TikTok views does Sweat and Tonic get?+
Sweat and Tonic's TikTok content generated 200K total views over the last 12 months.