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311
posts
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3 years, 20 countries, thousands of dollars of fees, and long hours spent in immigration offices… glad we don’t have to do that anymore 😅 ##liveaboard##sailingcouple##sailboatlife##sailing##beneteau##sailboatliving
23.3K
778
14
11mo ago
beverleycheng
3 years, 20 countries, thousands of dollars of fees, and long hours spent in immigration offices… glad we don’t have to do that anymore 😅 ##liveaboard##sailingcouple##sailboatlife##sailing##beneteau##sailboatliving
There have been a lot of new faces around here lately, so I thought I’d properly introduce myself and share a little of my story. At 31, I sold almost everything I owned, left Toronto, and moved onto a sailboat. 3 years later, my husband and I sold the sailboat, bought an apartment and moved our lives to Colombia after visiting for 5 weeks. I’ve always wanted to live a life that was untraditional… One where I could make decisions and choices based off curiosity and excitement and not what society expected of me. Living on a sailboat taught me what freedom really feels like, and once you experience that, it’s hard to go back. And while it’s challenging and unpredictable and at times, emotional to overhaul your life (not to mention be part of a new culture, make new friends AND learn a new language)… to me, the experience is 100% worth it. I want to go to my grave knowing that I did everything I could to make my life incredible and meaningful. I love this life so much it almost feels like a dream and it’s far too beautiful to spend wishing you’d been a little braver.. So take this as your reminder to do the hard things. Do the scary things. Do the untraditional things. You only get one life. Make it a story worth telling 🫶🏼
18.9K
685
25
3mo ago
beverleycheng
There have been a lot of new faces around here lately, so I thought I’d properly introduce myself and share a little of my story. At 31, I sold almost everything I owned, left Toronto, and moved onto a sailboat. 3 years later, my husband and I sold the sailboat, bought an apartment and moved our lives to Colombia after visiting for 5 weeks. I’ve always wanted to live a life that was untraditional… One where I could make decisions and choices based off curiosity and excitement and not what society expected of me. Living on a sailboat taught me what freedom really feels like, and once you experience that, it’s hard to go back. And while it’s challenging and unpredictable and at times, emotional to overhaul your life (not to mention be part of a new culture, make new friends AND learn a new language)… to me, the experience is 100% worth it. I want to go to my grave knowing that I did everything I could to make my life incredible and meaningful. I love this life so much it almost feels like a dream and it’s far too beautiful to spend wishing you’d been a little braver.. So take this as your reminder to do the hard things. Do the scary things. Do the untraditional things. You only get one life. Make it a story worth telling 🫶🏼
Last week we said our final goodbye to Blu. There aren’t enough words to explain what Blu or these last three years meant to me. It was the best decision of my life to leave everything behind and move onto a boat. It changed me in ways I couldn’t imagine and opened my eyes to how beautiful this planet and its people are. Blu showed me I was strong, and she made me want to be stronger. She pushed me to endure and learn how to persevere and look at each new day as a new opportunity. I felt emotions that I didn’t know I was capable of feeling, because when you’re out there on the great blue sea, it is both terrifying and awe inspiring all at once. The highs were super high and the lows were super low. You experience moments that only those who live on the sea will understand. I will miss my life out there so so much, and I will miss Blu so damn deeply. But right now, it’s time for a new adventure and I’m ready to take this next step. Goodbye old friend. I’ll love you forever 💙 . #liveaboard #sailingcouple #sailboatlife #sailing #beneteau #sailboatliving
16.4K
950
27
11mo ago
beverleycheng
Last week we said our final goodbye to Blu. There aren’t enough words to explain what Blu or these last three years meant to me. It was the best decision of my life to leave everything behind and move onto a boat. It changed me in ways I couldn’t imagine and opened my eyes to how beautiful this planet and its people are. Blu showed me I was strong, and she made me want to be stronger. She pushed me to endure and learn how to persevere and look at each new day as a new opportunity. I felt emotions that I didn’t know I was capable of feeling, because when you’re out there on the great blue sea, it is both terrifying and awe inspiring all at once. The highs were super high and the lows were super low. You experience moments that only those who live on the sea will understand. I will miss my life out there so so much, and I will miss Blu so damn deeply. But right now, it’s time for a new adventure and I’m ready to take this next step. Goodbye old friend. I’ll love you forever 💙 . #liveaboard #sailingcouple #sailboatlife #sailing #beneteau #sailboatliving
Not a bad way to spend Christmas 🎄❤️
15.0K
175
3
9mo ago
beverleycheng
Not a bad way to spend Christmas 🎄❤️
First time coming face to face with a sailfish (aaaand hopefully the last time 😅). Full recap of our 4 day / 3 night sail coming soon!! . . #sailing #sailinglife #sailboatliving #sailingcouple #sailboats #liveaboard
9.53K
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3
9mo ago
beverleycheng
First time coming face to face with a sailfish (aaaand hopefully the last time 😅). Full recap of our 4 day / 3 night sail coming soon!! . . #sailing #sailinglife #sailboatliving #sailingcouple #sailboats #liveaboard
Moving to Colombia comes with a TON of different challenges… But the fact that I can go to a nursery, find plants twice my size and have it delivered straight to my apartment… pretty much makes up for all of it. Building my dream greenhouse has begun. I promise to take such good care of you 🥲🌴🫶🏼
9.07K
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9
8mo ago
beverleycheng
Moving to Colombia comes with a TON of different challenges… But the fact that I can go to a nursery, find plants twice my size and have it delivered straight to my apartment… pretty much makes up for all of it. Building my dream greenhouse has begun. I promise to take such good care of you 🥲🌴🫶🏼
DAY 5 of working out anywhere except a gym |📍Port of Spain, Trinidad 🇹🇹 Want to train smarter, not harder? Here’s your Full Body Fit plan - https://borntosweat.lpages.co/full-body-fit/ 🔥 LETS GO! POWER LEGS 🔥 3 sets: Banded squat to squat jump x 8-10 Lateral banded steps x 10-12/leg Squat hold + calf raise x 10/ leg 3 sets: SL RDL x 8-10/ leg Staggered stance jumps x 8-10/ leg 3 sets: Banded bridge + abduction x 12-15 Bridge pulses x max reps 1 set: high knees x 60 secs #cardio #athletictraining #legday #glutes #bootyworkout #homeworkout #homeworkoutvideo #workoutvideo #abs
8.16K
241
9
9mo ago
beverleycheng
DAY 5 of working out anywhere except a gym |📍Port of Spain, Trinidad 🇹🇹 Want to train smarter, not harder? Here’s your Full Body Fit plan - https://borntosweat.lpages.co/full-body-fit/ 🔥 LETS GO! POWER LEGS 🔥 3 sets: Banded squat to squat jump x 8-10 Lateral banded steps x 10-12/leg Squat hold + calf raise x 10/ leg 3 sets: SL RDL x 8-10/ leg Staggered stance jumps x 8-10/ leg 3 sets: Banded bridge + abduction x 12-15 Bridge pulses x max reps 1 set: high knees x 60 secs #cardio #athletictraining #legday #glutes #bootyworkout #homeworkout #homeworkoutvideo #workoutvideo #abs
DAY 3 of working out anywhere except a gym |📍Chaguaramas, Trinidad 🇹🇹 🚨 Ready to crush Full Body Fit and feel stronger than ever? Visit https://borntosweat.lpages.co/full-body-fit/ to start today! I live on a sailboat and for the last two years I’ve been working out with only bands and a dumbbell. If you need some inspiration on getting fit from home or on the road, hit follow and save and let’s get into it! BRUTAL CONDITIONING WORKOUT 🥵 BUY IN: 5 min max distance run 20 min AMRAP Reverse lunge (L) x 10 Reverse lunge (R) x 10 Push up + knee drive x 10 Sprawl to jump x 12 Glute thrust x 15 CASH OUT: 5 min max distance run #hiit #cardio #cardioworkout #abs #workoutvideo #bodyweightworkout #homeworkout #highintensitytraining
7.38K
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7
9mo ago
beverleycheng
DAY 3 of working out anywhere except a gym |📍Chaguaramas, Trinidad 🇹🇹 🚨 Ready to crush Full Body Fit and feel stronger than ever? Visit https://borntosweat.lpages.co/full-body-fit/ to start today! I live on a sailboat and for the last two years I’ve been working out with only bands and a dumbbell. If you need some inspiration on getting fit from home or on the road, hit follow and save and let’s get into it! BRUTAL CONDITIONING WORKOUT 🥵 BUY IN: 5 min max distance run 20 min AMRAP Reverse lunge (L) x 10 Reverse lunge (R) x 10 Push up + knee drive x 10 Sprawl to jump x 12 Glute thrust x 15 CASH OUT: 5 min max distance run #hiit #cardio #cardioworkout #abs #workoutvideo #bodyweightworkout #homeworkout #highintensitytraining
DO NOT SKIP YOUR SPRINTS!!! ❌💨 I used to have to run sprints all the time when I played rugby (BACK IN THE GOOD OL DAYS), and not only was my metabolism through the roof, but I could eat basically whatever I wanted 🤤 And even though I’m not a high level athlete anymore, I still love to train like one! Sprints are the best way to - Drop excess fat - Build power & strength - Lean out while still maintaining curves - Feel like a total bada$$$$$ FULL BODY FIT NOW ON SALE! https://borntosweat.lpages.co/full-body-fit/ 🖤🙌🏽 👉🏽Early Bird pricing is this week only. If you want to get it at the lowest price (and have lifetime access to it) don’t sleep on signing up!
6.99K
170
6
10mo ago
beverleycheng
DO NOT SKIP YOUR SPRINTS!!! ❌💨 I used to have to run sprints all the time when I played rugby (BACK IN THE GOOD OL DAYS), and not only was my metabolism through the roof, but I could eat basically whatever I wanted 🤤 And even though I’m not a high level athlete anymore, I still love to train like one! Sprints are the best way to - Drop excess fat - Build power & strength - Lean out while still maintaining curves - Feel like a total bada$$$$$ FULL BODY FIT NOW ON SALE! https://borntosweat.lpages.co/full-body-fit/ 🖤🙌🏽 👉🏽Early Bird pricing is this week only. If you want to get it at the lowest price (and have lifetime access to it) don’t sleep on signing up!
HOW I GOT RID OF ARM BULK 💪🏽 [Part 1 of how I lost my arm fat, and got them leaner and more defined!] 👉🏼 For years and years I was self conscious of how big my arms were. Every time I saw a photo of myself, they were all I could see. I felt like I was doing everything right - lifting weights, eating healthy, going for runs, doing HIIT… But no matter what I did, my arms kept GROWING. It was like all the protein went straight there 😅 I tried so many different training strategies over months and years, but nothing seemed to help. Finally it wasn’t until I got so bored of my routine and threw out the typical ‘bro split’ that I started to see a difference. 💥 I started incorporating more athletic training methods - plyometrics, sprints, functional free weight movements, and more. Not just for my lower body but upper body as well. Instead of focussing my workouts on 1-2 muscle groups (such as chest and shoulders), I incorporated more full body sessions each week. I also pushed myself HARD. I used to just push myself with the load I was lifting, but now I was pushing my cardiovascular system, my fast twitch muscles, my VO2 max AND weight 😤 Not only did I fall in LOVE with this style of training, but I also started to get amazing results from it. 💞 If you’re struggling to lose weight from your arms and feel self conscious every time you look in the mirror - trust me, you can change it! If what you’ve been doing for the last little while hasn’t been working for you, then maybe it’s time to mix things up. The workouts are ready — are you? Sign up for Full Body Fit. https://borntosweat.lpages.co/full-body-fit/ . . #fitnessmotivation #fatloss #weightloss #fitnesstransformation
6.55K
168
6
10mo ago
beverleycheng
HOW I GOT RID OF ARM BULK 💪🏽 [Part 1 of how I lost my arm fat, and got them leaner and more defined!] 👉🏼 For years and years I was self conscious of how big my arms were. Every time I saw a photo of myself, they were all I could see. I felt like I was doing everything right - lifting weights, eating healthy, going for runs, doing HIIT… But no matter what I did, my arms kept GROWING. It was like all the protein went straight there 😅 I tried so many different training strategies over months and years, but nothing seemed to help. Finally it wasn’t until I got so bored of my routine and threw out the typical ‘bro split’ that I started to see a difference. 💥 I started incorporating more athletic training methods - plyometrics, sprints, functional free weight movements, and more. Not just for my lower body but upper body as well. Instead of focussing my workouts on 1-2 muscle groups (such as chest and shoulders), I incorporated more full body sessions each week. I also pushed myself HARD. I used to just push myself with the load I was lifting, but now I was pushing my cardiovascular system, my fast twitch muscles, my VO2 max AND weight 😤 Not only did I fall in LOVE with this style of training, but I also started to get amazing results from it. 💞 If you’re struggling to lose weight from your arms and feel self conscious every time you look in the mirror - trust me, you can change it! If what you’ve been doing for the last little while hasn’t been working for you, then maybe it’s time to mix things up. The workouts are ready — are you? Sign up for Full Body Fit. https://borntosweat.lpages.co/full-body-fit/ . . #fitnessmotivation #fatloss #weightloss #fitnesstransformation
DAY 4 of working out anywhere except a gym |📍Port of Spain, Trinidad 🇹🇹 💪 Your new favorite workout is just 3 sessions a week — check out Full Body Fit at https://borntosweat.lpages.co/full-body-fit/ You only need a booty band and 30 minutes. No Santa hat necessary, (that fur got a littleeee soggy) 😅. LETS GO! CARDIO HIIT 🔥 4 sets: 15-20 sec rest between exercises. Rest 1-2 min between sets. Double climber x 30 secs Power lunges x 30 secs/side Banded seal jacks x 45 secs Burpees x 45 secs Sprinter sit ups x 60 secs #cardio #hiit #bodyweightworkout #homeworkout #homeworkoutvideo #workoutvideo
5.90K
160
1
9mo ago
beverleycheng
DAY 4 of working out anywhere except a gym |📍Port of Spain, Trinidad 🇹🇹 💪 Your new favorite workout is just 3 sessions a week — check out Full Body Fit at https://borntosweat.lpages.co/full-body-fit/ You only need a booty band and 30 minutes. No Santa hat necessary, (that fur got a littleeee soggy) 😅. LETS GO! CARDIO HIIT 🔥 4 sets: 15-20 sec rest between exercises. Rest 1-2 min between sets. Double climber x 30 secs Power lunges x 30 secs/side Banded seal jacks x 45 secs Burpees x 45 secs Sprinter sit ups x 60 secs #cardio #hiit #bodyweightworkout #homeworkout #homeworkoutvideo #workoutvideo
A little bit nervous to post this buttttt here we go😅🤪🍒 4 weeks ago I got a breast augmentation done in Toronto! I had been casually thinking about it for the last couple years, but seriously thinking about it for the last several months. What held me back was I not realizing that I had the ability to literally choose exactly how I would like them to look. And I REALLY wanted them to look natural - probably why literally none of you noticed 😂 👉🏽 I went to Form Face + Body and I absolutely would recommend them if you are looking for a surgeon that specializes in having a natural look AND is board certified. I know some of you guys are going to be “disappointed,” or “surprised” haha, but that’s ok. I’m still the same person just with a little more curve 💞 #breastaugmentation
5.73K
119
13
2w ago
beverleycheng
A little bit nervous to post this buttttt here we go😅🤪🍒 4 weeks ago I got a breast augmentation done in Toronto! I had been casually thinking about it for the last couple years, but seriously thinking about it for the last several months. What held me back was I not realizing that I had the ability to literally choose exactly how I would like them to look. And I REALLY wanted them to look natural - probably why literally none of you noticed 😂 👉🏽 I went to Form Face + Body and I absolutely would recommend them if you are looking for a surgeon that specializes in having a natural look AND is board certified. I know some of you guys are going to be “disappointed,” or “surprised” haha, but that’s ok. I’m still the same person just with a little more curve 💞 #breastaugmentation
… and after four minutes of very hard cranking, it’s time for a beer 😌🍻 This is your invitation to Full Body Fit — are you in? https://borntosweat.lpages.co/full-body-fit/ . . #sailing #sailingcouple #sailboats #sailboatlife #liveaboard
5.63K
184
7
10mo ago
beverleycheng
… and after four minutes of very hard cranking, it’s time for a beer 😌🍻 This is your invitation to Full Body Fit — are you in? https://borntosweat.lpages.co/full-body-fit/ . . #sailing #sailingcouple #sailboats #sailboatlife #liveaboard
How did we live on a boat for 3 years and survive #christmas
5.32K
42
1
9mo ago
beverleycheng
How did we live on a boat for 3 years and survive #christmas
30-45 minutes, 3 times a week — you CAN make this work. Start today: https://borntosweat.lpages.co/full-body-fit/ Full Body Strength Workout (1 dumbbell, bench, booty band) 3 sets: SA DB row x 12/ arm SA squat x 6/ arm OH tricep extn x 12 3 sets: SL lateral step up x 12 Banded SL thrust + knee drive x 6+6 3 sets: Bicycles x 12/ leg Alt leg extn x 12/ leg . . #workoutvideo #homeworkout #fullbodyworkout
5.28K
167
5
9mo ago
beverleycheng
30-45 minutes, 3 times a week — you CAN make this work. Start today: https://borntosweat.lpages.co/full-body-fit/ Full Body Strength Workout (1 dumbbell, bench, booty band) 3 sets: SA DB row x 12/ arm SA squat x 6/ arm OH tricep extn x 12 3 sets: SL lateral step up x 12 Banded SL thrust + knee drive x 6+6 3 sets: Bicycles x 12/ leg Alt leg extn x 12/ leg . . #workoutvideo #homeworkout #fullbodyworkout
WHY WAS THAT THE MOST FUN EVER 🤩. Time to stop moving like one giant muscle group and embrace my inner Colombian jajaja. Hagámoslo otra vez! 💃🏻💃🏻💃🏻💃🏻
5.22K
116
1
7mo ago
beverleycheng
WHY WAS THAT THE MOST FUN EVER 🤩. Time to stop moving like one giant muscle group and embrace my inner Colombian jajaja. Hagámoslo otra vez! 💃🏻💃🏻💃🏻💃🏻
20 Min Cardio HIIT ⏰ Want more bodyweight style workouts like these? Join Full Body Fit now! https://borntosweat.lpages.co/full-body-fit/ We’ve finally got ourselves back into a good groove! 8 AM workouts, eating healthy(er), in bed by 10 PM and just feeling on top of things! 🔥 For this workout I wanted to get a good sweat on, get my heart rate up, and get it done quick. I’m using very light weights for a couple exercises but you can swap to bodyweight or use a light booty band instead. Workout details below! Comment ‘bodyweight’ if you want me to send you more free workouts like these :) Full Body HIIT 4 sets: 30 secs on / 15 off Squat jacks Sprawl to pull apart (can use bands) Weighted alt v ups (weight optional) Kickthroughs Skater jumps (45 secs) . . #hiit #cardio #abs #20minuteworkout #highintensitytraining #bodyweightworkout #workoutvideo #homeworkout
5.05K
167
7
10mo ago
beverleycheng
20 Min Cardio HIIT ⏰ Want more bodyweight style workouts like these? Join Full Body Fit now! https://borntosweat.lpages.co/full-body-fit/ We’ve finally got ourselves back into a good groove! 8 AM workouts, eating healthy(er), in bed by 10 PM and just feeling on top of things! 🔥 For this workout I wanted to get a good sweat on, get my heart rate up, and get it done quick. I’m using very light weights for a couple exercises but you can swap to bodyweight or use a light booty band instead. Workout details below! Comment ‘bodyweight’ if you want me to send you more free workouts like these :) Full Body HIIT 4 sets: 30 secs on / 15 off Squat jacks Sprawl to pull apart (can use bands) Weighted alt v ups (weight optional) Kickthroughs Skater jumps (45 secs) . . #hiit #cardio #abs #20minuteworkout #highintensitytraining #bodyweightworkout #workoutvideo #homeworkout
My first Christmas living in Colombia ❤️🎄🥰
4.89K
98
2
9mo ago
beverleycheng
My first Christmas living in Colombia ❤️🎄🥰
You’ll never look at cardio the same way after this! Stair workouts are one of my all time favourite ways to get my cardio in - you go hard for 20-30 minutes, blast a TON of calories, and your whole body is jello after. Also - it’s fun! 🤩 🏃🏻‍♀️Workout details: 5 min no skip stairs 4 sets:Up up down down x 15 / legDouble leg jumps 3 sets:Leg drops x 15Bicycles x 15/ leg 3 min skip step run PSA! My Full Body Program begins this week! Visit https://borntosweat.lpages.co/full-body-fit/ to start your transformation now . . #fitnessmotivation #workoutinspo ..#elitesummershred #athletictraining #hybridtraining #stairworkout #hiit #cardio #abs
4.02K
107
5
10mo ago
beverleycheng
You’ll never look at cardio the same way after this! Stair workouts are one of my all time favourite ways to get my cardio in - you go hard for 20-30 minutes, blast a TON of calories, and your whole body is jello after. Also - it’s fun! 🤩 🏃🏻‍♀️Workout details: 5 min no skip stairs 4 sets:Up up down down x 15 / legDouble leg jumps 3 sets:Leg drops x 15Bicycles x 15/ leg 3 min skip step run PSA! My Full Body Program begins this week! Visit https://borntosweat.lpages.co/full-body-fit/ to start your transformation now . . #fitnessmotivation #workoutinspo ..#elitesummershred #athletictraining #hybridtraining #stairworkout #hiit #cardio #abs
You guys know I’m all about second chances for clothes. There’s too much clothing that gets thrown out, filling up landfills. Not to mention we spend thousands of dollars for a dress to be worn once 😫 I know wedding dresses are so special and meaningful, but that’s always why they deserve a second (or third or fourth!) moment in the spotlight! Keeping my dress was never going to feel right with me, so when I found out you could donate it, it was a win-win 💞. @bridesprojectto lets brides shop for their dresses at a massive discount, while the money from the profits goes to cancer research. If you’re not in Toronto but want to donate your dress, I definitely recommend looking one up in your city! PS - my dress is already listed for sale on their website if you want to go see 👰🏻
3.96K
358
1
3w ago
beverleycheng
You guys know I’m all about second chances for clothes. There’s too much clothing that gets thrown out, filling up landfills. Not to mention we spend thousands of dollars for a dress to be worn once 😫 I know wedding dresses are so special and meaningful, but that’s always why they deserve a second (or third or fourth!) moment in the spotlight! Keeping my dress was never going to feel right with me, so when I found out you could donate it, it was a win-win 💞. @bridesprojectto lets brides shop for their dresses at a massive discount, while the money from the profits goes to cancer research. If you’re not in Toronto but want to donate your dress, I definitely recommend looking one up in your city! PS - my dress is already listed for sale on their website if you want to go see 👰🏻

Beverley (@beverleycheng) Tiktok Stats & Analytics

Beverley (@beverleycheng) has 113K Tiktok followers with a 3.36% engagement rate over the past 12 months. Across 72.0 videos, Beverley received 9.05K total likes and 278K views, averaging 126 likes per video. This page tracks Beverley's performance metrics, top content, and engagement trends — updated daily.

Beverley (@beverleycheng) Tiktok Analytics FAQ

How many TikTok followers does Beverley have?+
Beverley (@beverleycheng) has 113K TikTok followers as of October 2026.
What is Beverley's TikTok engagement rate?+
Beverley's TikTok engagement rate is 3.36% over the last 12 months, based on 72.0 videos.
How many likes does Beverley get on TikTok?+
Beverley received 9.05K total likes across 72.0 videos in the last 12 months, averaging 126 likes per video.
How many TikTok views does Beverley get?+
Beverley's TikTok content generated 278K total views over the last 12 months.
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