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followers
33.7K
impressions
81.8K
likes
2.26K
comments
20
posts
229
engagement
2.78%
emv
$2.22K
Average per post
357
Key Metrics
Impressions
monthly
Distributions
Content
2.96K
72
1
3mo ago
hostagetape
He said "just raw duct tape, nope" Then he put it on anyway 🖤 #HostageTape #MouthTape #SleepTok #NasalBreathing
2.54K
41
0
7mo ago
hostagetape
Many of us have been mouth taping for years…and we never skip a night. Not even when we’re sick. Because here’s the thing for most people: when you tape, even with a clogged nose, the body can learn to adjust. The nose opens up. The air starts to move. Most people think they can’t breathe through their nose, but they’ve just trained themselves to mouth breathe for years. You’d be surprised how quickly the body remembers what it was designed to do. Better breathing. Deeper sleep. More energy. It all starts with closing your mouth. Try it for yourself 🤐 #HostageTape #MouthTape #BetterSleep #NasalBreathing #SleepOptimization
2.48K
7
0
5mo ago
hostagetape
They weren’t drifting apart. They were just sleeping apart. Separate bedrooms started as “temporary.” Then it became normal. She kept hearing people mention it. Friends. Group chats. The quiet kind of recommendation that only happens when something actually works. So she tried it. Now the house is quieter. The nights are calmer. And they’re back in the same bed again. Sometimes fixing the night fixes more than just sleep. 🖤🤐✨ #MarriageLife #CouplesRoutine #NightRoutine #RelationshipReset #EverydayHabits
2.18K
14
0
8mo ago
hostagetape
Waking up with gross morning breath isn’t just annoying. It’s your body trying to tell you something. 😶🌫️ Your mouth is telling a story about how you breathe at night, and ignoring it only makes things worse. Fix your airflow, fix your mornings. 🤐✨ #MouthTape #NasalBreathing #BetterSleep #OralHealth #StopSnoring
1.73K
28
2
4mo ago
hostagetape
POV: You just learned that every kiss transfers 80 MILLION bacteria 💋🦠 Me: still gonna kiss them 😅 But actually this is peer-reviewed science and kinda romantic?? Like you're literally sharing life with your partner on a microscopic level 🥹 Tag your bacteria buddy ➡️ #fyp #sciencetok #relationshiptok #couplesoftiktok #DidYouKnow
1.32K
73
0
4mo ago
hostagetape
Marriage is just loving someone deeply… while laying awake at 2AM listening to them battle invisible demons. Thoughts get loud. Choices get questioned. Love remains. 🐱😂🖤 #relationshiphumor #marriedlife #coupleshumor #catcouple #nightthoughts
1.27K
23
0
3mo ago
hostagetape
🤐 ✨🖤
1.21K
29
0
1y ago
hostagetape
This is what it feels like to actually breathe (the right way). No gasping for air. No dry mouth. No waking up anxious and not knowing why. Just calm. Clear. Controlled. Your breath slows. Your mind stops racing. And for the first time in a long time, your body feels safe. Most people go their whole lives mouth breathing, stuck in survival mode. But when you switch to nasal breathing, everything changes. Better sleep. Lower stress. More energy. Less brain fog. This is how your body was designed to function. Start breathing like your life depends on it. Because it does. 🤐 #fyp #sleep #personaldevelopment #personalgrowth #selfdevelopment #SelfImprovement #SelfCare #morningroutine #health
1.15K
3
0
7mo ago
hostagetape
Too early for Christmas movies, too late for productivity… perfect nap season. 🎄☕ He’s out cold, snoring like it’s his job. The dog’s watching with quiet judgment. She’s in the chair beside him, glass of wine in hand, half-smiling at the chaos. Warm light, soft air, and that strange peace that only hits when you finally stop fighting the day. 💤🐾✨ Don’t fight it. Make it happen. Keep your mouth closed 🤐 #HolidayNaps #BetterSleep #StopSnoring #MouthTape #SleepHack
1.09K
52
2
10mo ago
hostagetape
Mouth breathing in kids isn’t just a bad habit. It can change the way their face grows. 😮💨 Think narrow jaws, weaker chins, longer faces… all from poor oral posture. Nasal breathing trains the face to grow the way it’s meant to. Early habits = lifelong impact. 🤐 #mouthbreathing #nasalbreathing #kidshealth #facialdevelopment #oralposture
1.07K
28
0
7mo ago
hostagetape
Lost in the neon haze of my bedroom, you pop a gummy bear and the world folds into itself. Melatonin twisting the little sugar cuboid into a snarling beast, teeth bared, claws scratching at the thin walls of my skull. Dreams spiral like acid rivers, limbs twitching, pulse jumping. This is not rest, this is a nocturnal circus where my own body turns against me. Long nights bleed into longer mornings, and the line between sleep and wake becomes a smudged smear of fear, desire, and exhaustion. Better sleep isn’t a pill. It’s better breathing. Breathe better tonight, and live better tomorrow. 🤐 🧸 #SleepChaos #MelatoninMadness #BadSleepVibes #DreamDistortion #SleepHealthJourney
1.07K
35
0
12mo ago
hostagetape
You think mouth breathing is harmless? Think again. Sleeping with your mouth open doesn’t just dry out your throat, it messes with your oxygen intake, reduces blood flow to your brain, and slowly destroys your dental health. Mouth tape trains your body to breathe through your nose, restoring natural circulation, protecting your teeth, and helping you wake up clear-headed, not groggy and inflamed. Stop leaking performance in your sleep. Tape Up 🤐 #fyp #sleep #personaldevelopment #personalgrowth #selfdevelopment #SelfImprovement #SelfCare #morningroutine #health
1.06K
51
0
2mo ago
hostagetape
This pillow has cradled your head through thousands of nights. It has heard the snoring. Felt the tossing. Absorbed unspeakable things. It has never complained. Until now. Close your mouth. Use your nose. Your pillow deserves better. And so do you. 😵🤐🛏️ #sleep #snoring #mouthbreathing #nasalbreathing #health
1.06K
70
0
2w ago
hostagetape
get your case of mondays (while supplies last) and more importantly break free. ⛓️💥🤐 #monday #mondaymotivation #hostagetape
1.05K
8
0
9mo ago
hostagetape
You know it’s bad when your wife has to wear headphones and blast white noise just to survive the night (and your snoring). 😅 You think mouth tape is just another ridiculous TikTok trend… but then it actually works. No more headphones. No more “separate bedrooms” talk. Just the two of you finally sleeping through the night. 🤐✨ #S#SleepProblemsS#SnoreNoMoreM#MouthTapeS#SleepBetterForYou
1.03K
13
0
11mo ago
hostagetape
Your lungs are literally begging you to stop mouth breathing… and what do you do? High five them with your open mouth. 💀 Start breathing through your nose. Use mouth tape. Save your lungs (and sleep) before they tap out. 🤐 #fyp #sleep #personaldevelopment #personalgrowth #selfdevelopment #SelfImprovement #SelfCare #morningroutine #health
1.01K
30
0
12mo ago
hostagetape
You wake up groggy, dry-mouthed, and more tired than when you went to bed, all because your nose isn’t doing its job. A deviated septum can block airflow, sabotage your sleep, and make you think surgery is the only fix. But there’s a simpler way to fight back. Nasal strips can open your airway. Mouth tape can keep it that way. Together, they retrain your body to breathe as nature intended — through your nose, all night. Before you go under the knife… take a look at your options. Breathe better. Sleep deeper. 🤐 #fyp #sleep #personaldevelopment #personalgrowth #selfdevelopment #SelfImprovement #SelfCare #morningroutine #health
1.00K
74
2
2mo ago
hostagetape
Everyone says no the first time. That is fine. So did I. Then I woke up one morning and my mouth felt like a construction site and my wife had been sleeping in the guest room for three weeks and I had no memory of any of it happening. You do not realize how bad it is until someone holds up a mirror. Or in this case, a roll of tape. One night is the whole argument. Link in bio. #mouthtaping #sleephacks #hostagetape #nasalbreathing #sleepbetter
1.00K
22
0
7mo ago
hostagetape
You ever realize how cruel it is? Needing air and not being able to get enough of it? That half-choked panic that becomes your normal. The clogged nose, the allergies, the restless nights where you forget what a full breath even feels like. But here’s the wild part: the more you use your nose, the better it starts to work. You train it. You fight for it. One breath at a time. It’s not just airflow, it’s life flow. Breathe better, sleep better, live better. Why not tonight? 🤐 #MouthTape #HostageTape #NasalBreathing #BetterSleep #BreatheBetter
964
10
0
1y ago
hostagetape
1 in 3 couples go through a sleep divorce and 80% of stats are made up. 😵🙅♀️ But ask a friend, sleep divorce is a real thing 💔🛏️ Available online at hostagetape.com 🤐 Link in Bio 🔗 #ShutYourMouth #HostageTape #MouthTape #fyp #sleep #personaldevelopment #personalgrowth #selfdevelopment #SelfImprovement #SelfCare #morningroutine #health
Hostage Tape (@hostagetape) Tiktok Stats & Analytics
Hostage Tape (@hostagetape) has 33.7K Tiktok followers with a 2.78% engagement rate over the past 12 months. Across 229 videos, Hostage Tape received 2.26K total likes and 81.8K views, averaging 9.86 likes per video. This page tracks Hostage Tape's performance metrics, top content, and engagement trends — updated daily.
Hostage Tape (@hostagetape) Tiktok Analytics FAQ
How many TikTok followers does Hostage Tape have?+
Hostage Tape (@hostagetape) has 33.7K TikTok followers as of June 2026.
What is Hostage Tape's TikTok engagement rate?+
Hostage Tape's TikTok engagement rate is 2.78% over the last 12 months, based on 229 videos.
How many likes does Hostage Tape get on TikTok?+
Hostage Tape received 2.26K total likes across 229 videos in the last 12 months, averaging 9.86 likes per video.
How many TikTok views does Hostage Tape get?+
Hostage Tape's TikTok content generated 81.8K total views over the last 12 months.