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It’s in the genes 🤷🏻‍♀️

Can you relate? And if so, where are you from? Sound off in the comments #wellwithraele 

#culture #pov #generational #dressedup #armenian
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6mo ago
wellwithraele
It’s in the genes 🤷🏻‍♀️ Can you relate? And if so, where are you from? Sound off in the comments #wellwithraele #culture #pov #generational #dressedup #armenian
Let’s just get it over with 😅

And to be clear, this is just a fun vent. I’m well aware of the privilege to be able to get a manicure at all and don’t take that for granted 🫶🏻 #wellwithraele #pov #girlthings
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6mo ago
wellwithraele
Let’s just get it over with 😅 And to be clear, this is just a fun vent. I’m well aware of the privilege to be able to get a manicure at all and don’t take that for granted 🫶🏻 #wellwithraele #pov #girlthings
So well said 👏🏻 #wellwithraele

#communication #selfadvocacy #eileengu #confidence
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4mo ago
wellwithraele
So well said 👏🏻 #wellwithraele #communication #selfadvocacy #eileengu #confidence
My kind souls & nice girls, be careful. 

👉🏻 Comment “CLUB” to join my brand new community, The Well Said Club, and learn exactly how to protect yourself & establish strong social boundaries without the guilt or second-guessing. 

3 live coaching calls per month, 1:1 onboarding with me, exclusive scripts, resources, discounts and so much more. 💬 #wellwithraele

#communication #confidence #socialawareness #nicegirls
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4mo ago
wellwithraele
My kind souls & nice girls, be careful. 👉🏻 Comment “CLUB” to join my brand new community, The Well Said Club, and learn exactly how to protect yourself & establish strong social boundaries without the guilt or second-guessing. 3 live coaching calls per month, 1:1 onboarding with me, exclusive scripts, resources, discounts and so much more. 💬 #wellwithraele #communication #confidence #socialawareness #nicegirls
Deliver with confidence & move on 💬

What else would you add to this list?

👉🏻 Comment “CLUB” to join my new community, The Well Said Club, and improve your communication skills and social confidence with practical tips & real support. 3 monthly coaching calls + so much more value inside #wellwithraele

#lastminute #selfadvocacy #communication #socialskills
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3mo ago
wellwithraele
Deliver with confidence & move on 💬 What else would you add to this list? 👉🏻 Comment “CLUB” to join my new community, The Well Said Club, and improve your communication skills and social confidence with practical tips & real support. 3 monthly coaching calls + so much more value inside #wellwithraele #lastminute #selfadvocacy #communication #socialskills
Been a minute since we did one of these!

A few options for the 2 types of intent with this one. Save it & send it to a friend who needs it 💬

👉🏻 Comment “MORE” to join my community, The Well Said Club, or book 1:1 time to build your speaking skills and social confidence when it counts the most in your life. I got you! #wellwithraele

#communication #selfadvocacy #whattosaywhen #confidence
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2mo ago
wellwithraele
Been a minute since we did one of these! A few options for the 2 types of intent with this one. Save it & send it to a friend who needs it 💬 👉🏻 Comment “MORE” to join my community, The Well Said Club, or book 1:1 time to build your speaking skills and social confidence when it counts the most in your life. I got you! #wellwithraele #communication #selfadvocacy #whattosaywhen #confidence
The first one 😂💀

Keep these in your back pocket whenever someone is imposing their $0.02 on something you did not ask for.

When it comes to you & your family’s life, you know best babe #wellwithraele

#selfadvocacy #confidence #boundaries
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1mo ago
wellwithraele
The first one 😂💀 Keep these in your back pocket whenever someone is imposing their $0.02 on something you did not ask for. When it comes to you & your family’s life, you know best babe #wellwithraele #selfadvocacy #confidence #boundaries
All isolating energy will be returned to sender 💬

Save these for when you need it and deliver them confidently to stay focused on the main issue at hand. 

SCRIPT RECAPS:
🗣️ “While I’m happy you feel supported, this is between us, not them.”
🗣️ “Frankly, I’m not interested in what others think right now.” 
🗣️ “Well unfortunately they’re only getting one side of the story so until they can get both sides, their opinion doesn’t hold much weight.”

FALL COACHING OFFERS:
9/13: The People Pleaser Reset (75-min group class)

9/21: The Six-Week Spark Kick Off (6-week group intensive, early bird pricing currently open!)

#wellwithraele

#communication #conflict #communicationcoach #scripts #assertivecommunication
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10mo ago
wellwithraele
All isolating energy will be returned to sender 💬 Save these for when you need it and deliver them confidently to stay focused on the main issue at hand. SCRIPT RECAPS: 🗣️ “While I’m happy you feel supported, this is between us, not them.” 🗣️ “Frankly, I’m not interested in what others think right now.” 🗣️ “Well unfortunately they’re only getting one side of the story so until they can get both sides, their opinion doesn’t hold much weight.” FALL COACHING OFFERS: 9/13: The People Pleaser Reset (75-min group class) 9/21: The Six-Week Spark Kick Off (6-week group intensive, early bird pricing currently open!) #wellwithraele #communication #conflict #communicationcoach #scripts #assertivecommunication
The sooner you stop the better 🩶

These are not your people!

👉🏻 Comment “MORE” if you’d like to connect further and break free from this people-pleasing loop for good. 

You can join my new community or book 1:1 time to think out loud, gain perspective, and walk away with practical communication + confidence tools you can implement in your daily life.  #wellwithraele

 #confidence #peoplepleaser #haters #selftrust
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3mo ago
wellwithraele
The sooner you stop the better 🩶 These are not your people! 👉🏻 Comment “MORE” if you’d like to connect further and break free from this people-pleasing loop for good. You can join my new community or book 1:1 time to think out loud, gain perspective, and walk away with practical communication + confidence tools you can implement in your daily life. #wellwithraele #confidence #peoplepleaser #haters #selftrust
Okayyyy 😆

Closer Recap:
• “Great job today everyone, thank you.”
• “Looking forward to seeing this come together.”
• “Have a great rest of your day.”
• “Appreciate your time today.”

Save these for later! And if you want more communication tips and support, tap the link in bio to join my new community or connect 1:1.

You’ve got this 💬 #wellwithraele

 #communication #confidence #corporate #wfh
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3mo ago
wellwithraele
Okayyyy 😆 Closer Recap: • “Great job today everyone, thank you.” • “Looking forward to seeing this come together.” • “Have a great rest of your day.” • “Appreciate your time today.” Save these for later! And if you want more communication tips and support, tap the link in bio to join my new community or connect 1:1. You’ve got this 💬 #wellwithraele #communication #confidence #corporate #wfh
A variety of responses 🌶️

Backhanded compliments can be addressed in a few ways, namely:
• doubling down on the “compliment”
• questioning the person on what they mean
• directly calling out the behavior

No matter how you approach it, stay calm, collected, and grounded in your answer. This is not about you, it’s about their insecurities & projections. Which one’s your favorite?! 

Always in your corner! 😘 #wellwithraele

#communication #communicationcoach #socialskills #clapback #confidence #insecurity
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10mo ago
wellwithraele
A variety of responses 🌶️ Backhanded compliments can be addressed in a few ways, namely: • doubling down on the “compliment” • questioning the person on what they mean • directly calling out the behavior No matter how you approach it, stay calm, collected, and grounded in your answer. This is not about you, it’s about their insecurities & projections. Which one’s your favorite?! Always in your corner! 😘 #wellwithraele #communication #communicationcoach #socialskills #clapback #confidence #insecurity
Took me forever to learn this…

…but once you do, you’re golden 👌🏻

Much more content, tips, and coaching offers to come to help you build this skill. It takes some practice, but it’s totally doable. #wellwithraele 

#communication #communicationcoach #personal #nosy #privacy #socialskills #communicationtips
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7mo ago
wellwithraele
Took me forever to learn this… …but once you do, you’re golden 👌🏻 Much more content, tips, and coaching offers to come to help you build this skill. It takes some practice, but it’s totally doable. #wellwithraele #communication #communicationcoach #personal #nosy #privacy #socialskills #communicationtips
A breath of fresh AIR 🙌🏻

Does anyone in your life have a similar vibe? If so, tag em in the comments! #wellwithraele 

#positiveenergy #socialconfidence #kindness #warmth
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2mo ago
wellwithraele
A breath of fresh AIR 🙌🏻 Does anyone in your life have a similar vibe? If so, tag em in the comments! #wellwithraele #positiveenergy #socialconfidence #kindness #warmth
Narcissistic behavior, Gaslighting, jabs disguised as jokes … Communication Coach Raele Altano  @wellwithraele breaking down all the communication barriers & helping women find their voice in 🎙️episode 33 of @thebreakingthroughpodcast now live on Spotify video, Apple, iHeart Radio & wherever you get your podcasts. 

Thank you @keosianlaw for sponsoring this episode. 

#Gaslighting #narscissist #narcissisticabusesurvivor #womenfindingthemselves
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11mo ago
wellwithraele
Narcissistic behavior, Gaslighting, jabs disguised as jokes … Communication Coach Raele Altano @wellwithraele breaking down all the communication barriers & helping women find their voice in 🎙️episode 33 of @thebreakingthroughpodcast now live on Spotify video, Apple, iHeart Radio & wherever you get your podcasts. Thank you @keosianlaw for sponsoring this episode. #Gaslighting #narscissist #narcissisticabusesurvivor #womenfindingthemselves
Pretty wild when you actually think about it. 

Give yourself grace today. The last several years have been anything but normal. 

👉🏻 Comment “CLUB” to join my brand new digital space, The Well Said Club, and get the community you’ve been craving with women who want to see you win. 3 monthly coaching calls + so much value inside 🫶🏻#wellwithraele

#covid19 #community #socializing
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4mo ago
wellwithraele
Pretty wild when you actually think about it. Give yourself grace today. The last several years have been anything but normal. 👉🏻 Comment “CLUB” to join my brand new digital space, The Well Said Club, and get the community you’ve been craving with women who want to see you win. 3 monthly coaching calls + so much value inside 🫶🏻#wellwithraele #covid19 #community #socializing
Oh I know you know 💯

Comment ‘CLASS’ to get the link to this Saturday’s 75-minute group class, The People Pleaser Reset!

What you’ll get:
🗣️ 75-minute live coaching class
💬 communication scripts and strategies (like the BAR Method)
🧠 mindset shifts to help make it all stick 
❓ practice in real time and Q&A!
🎥 session replay and notes 

Don’t sleep on this one, fam, and save this reel for when you need it!! #wellwithraele

#communication #apologies #communicationtips #scripts #conflict #confidence #peoplepleaser #assertivecommunication
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11mo ago
wellwithraele
Oh I know you know 💯 Comment ‘CLASS’ to get the link to this Saturday’s 75-minute group class, The People Pleaser Reset! What you’ll get: 🗣️ 75-minute live coaching class 💬 communication scripts and strategies (like the BAR Method) 🧠 mindset shifts to help make it all stick ❓ practice in real time and Q&A! 🎥 session replay and notes Don’t sleep on this one, fam, and save this reel for when you need it!! #wellwithraele #communication #apologies #communicationtips #scripts #conflict #confidence #peoplepleaser #assertivecommunication
Remember this 🤗

Their attempt to humble you is really just them trying to heal themselves. And they’ll stay stuck in that vicious cycle bc this type of healing is never the way. 

You know I love crafting responses for you all, and that’s not going anywhere! But from now on, we’re doing so from a more powerful, elevated place. ILY all 😘 #wellwithraele

#communicationcoach #passiveaggressive #backhanded #meangirl #insecure #communicationskills #mindset
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8mo ago
wellwithraele
Remember this 🤗 Their attempt to humble you is really just them trying to heal themselves. And they’ll stay stuck in that vicious cycle bc this type of healing is never the way. You know I love crafting responses for you all, and that’s not going anywhere! But from now on, we’re doing so from a more powerful, elevated place. ILY all 😘 #wellwithraele #communicationcoach #passiveaggressive #backhanded #meangirl #insecure #communicationskills #mindset
State & if necessary, reinforce 💅🏻

Comment ‘NEWSLETTER’ to subscribe to my mailing list which includes weekly communication gems, along with more info on my many coaching offers, from 1:1s to my upcoming 6-week group intensive,  The Six-Week Spark, which kicks off on 9/21. 

Less people pleasing, 
more boundaries,
better communication,
unbreakable confidence.

You got this, babes #wellwithraele

#communication #communicationcoach #boundaries #assertivecommunication #peoplepleaser #dating #sayingno #awkward #single #married
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10mo ago
wellwithraele
State & if necessary, reinforce 💅🏻 Comment ‘NEWSLETTER’ to subscribe to my mailing list which includes weekly communication gems, along with more info on my many coaching offers, from 1:1s to my upcoming 6-week group intensive, The Six-Week Spark, which kicks off on 9/21. Less people pleasing, more boundaries, better communication, unbreakable confidence. You got this, babes #wellwithraele #communication #communicationcoach #boundaries #assertivecommunication #peoplepleaser #dating #sayingno #awkward #single #married
Anyone else an easily overstimulated girlie? 😅

The holidays are an amazing time but let’s be real, they can be…a lot. Here are 3 quick, practical tips to take mini breaks from the socializing and conversation when you need it. 

💬 Also, a simple statement like “I need a few minutes to recharge, I’ll be right back.” is honest, direct, and will always do the trick. 

Take care of yourselves, fam! 🎄 #wellwithraele

#communication #communicationcoach #socializing #socialskills #overstimulated #overstimulatedmom #holidays #socialgathering
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7mo ago
wellwithraele
Anyone else an easily overstimulated girlie? 😅 The holidays are an amazing time but let’s be real, they can be…a lot. Here are 3 quick, practical tips to take mini breaks from the socializing and conversation when you need it. 💬 Also, a simple statement like “I need a few minutes to recharge, I’ll be right back.” is honest, direct, and will always do the trick. Take care of yourselves, fam! 🎄 #wellwithraele #communication #communicationcoach #socializing #socialskills #overstimulated #overstimulatedmom #holidays #socialgathering
Time passing ≠ accountability!

Hopefully you never need this, but save it just in case and share it with someone who should keep it handy 💬 #wellwithraele

#selfadvocacy #communication #accountability
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2mo ago
wellwithraele
Time passing ≠ accountability! Hopefully you never need this, but save it just in case and share it with someone who should keep it handy 💬 #wellwithraele #selfadvocacy #communication #accountability

Raele Altano | Well With Raele (@wellwithraele) Instagram Stats & Analytics

Raele Altano | Well With Raele (@wellwithraele) has 393K Instagram followers with a 3.36% engagement rate over the past 12 months. Across 184 posts, Raele Altano | Well With Raele received 304K total likes and 8.87M impressions, averaging 1.65K likes per post. This page tracks Raele Altano | Well With Raele's performance metrics, top content, and engagement trends — updated daily.

Raele Altano | Well With Raele (@wellwithraele) Instagram Analytics FAQ

How many Instagram followers does Raele Altano | Well With Raele have?+
Raele Altano | Well With Raele (@wellwithraele) has 393K Instagram followers as of July 2026.
What is Raele Altano | Well With Raele's Instagram engagement rate?+
Raele Altano | Well With Raele's Instagram engagement rate is 3.36% over the last 12 months, based on 184 posts.
How many likes does Raele Altano | Well With Raele get on Instagram?+
Raele Altano | Well With Raele received 304K total likes across 184 posts in the last 12 months, averaging 1.65K likes per post.
How many Instagram impressions does Raele Altano | Well With Raele get?+
Raele Altano | Well With Raele's Instagram content generated 8.87M total impressions over the last 12 months.