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This is beautiful 🕊️

Though I’m not very religious, the loss of Pope Francis comes as a shock and is a loss for us all. These are words to live by for anyone who wants to do good in the world, and sharing them felt appropriate on this Monday morning.

Rest in Peace 🤍 #wellwithraele #popefrancis 

(Sourced via Pinterest)
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wellwithraele
This is beautiful 🕊️ Though I’m not very religious, the loss of Pope Francis comes as a shock and is a loss for us all. These are words to live by for anyone who wants to do good in the world, and sharing them felt appropriate on this Monday morning. Rest in Peace 🤍 #wellwithraele #popefrancis (Sourced via Pinterest)
Let’s just get it over with 😅

And to be clear, this is just a fun vent. I’m well aware of the privilege to be able to get a manicure at all and don’t take that for granted 🫶🏻 #wellwithraele #pov #girlthings
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wellwithraele
Let’s just get it over with 😅 And to be clear, this is just a fun vent. I’m well aware of the privilege to be able to get a manicure at all and don’t take that for granted 🫶🏻 #wellwithraele #pov #girlthings
It’s in the genes 🤷🏻‍♀️

Can you relate? And if so, where are you from? Sound off in the comments #wellwithraele 

#culture #pov #generational #dressedup #armenian
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wellwithraele
It’s in the genes 🤷🏻‍♀️ Can you relate? And if so, where are you from? Sound off in the comments #wellwithraele #culture #pov #generational #dressedup #armenian
So well said 👏🏻 #wellwithraele

#communication #selfadvocacy #eileengu #confidence
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wellwithraele
So well said 👏🏻 #wellwithraele #communication #selfadvocacy #eileengu #confidence
Do you ever worry about this?

If so, here are a few options for you! Let the other party know you need more detail or another explanation in a confident, polished way.

Speaking up doesn’t have to be scary, babes. It’s all about your mindset, word choice, and delivery. You’ve got this! 😘 #wellwithraele

#communication #wording #communicationskills #communicationcoach #confidence #delivery #tone #pitch #scripts
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1y ago
wellwithraele
Do you ever worry about this? If so, here are a few options for you! Let the other party know you need more detail or another explanation in a confident, polished way. Speaking up doesn’t have to be scary, babes. It’s all about your mindset, word choice, and delivery. You’ve got this! 😘 #wellwithraele #communication #wording #communicationskills #communicationcoach #confidence #delivery #tone #pitch #scripts
Deliver with confidence & move on 💬

What else would you add to this list?

👉🏻 Comment “CLUB” to join my new community, The Well Said Club, and improve your communication skills and social confidence with practical tips & real support. 3 monthly coaching calls + so much more value inside #wellwithraele

#lastminute #selfadvocacy #communication #socialskills
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wellwithraele
Deliver with confidence & move on 💬 What else would you add to this list? 👉🏻 Comment “CLUB” to join my new community, The Well Said Club, and improve your communication skills and social confidence with practical tips & real support. 3 monthly coaching calls + so much more value inside #wellwithraele #lastminute #selfadvocacy #communication #socialskills
My kind souls & nice girls, be careful. 

👉🏻 Comment “CLUB” to join my brand new community, The Well Said Club, and learn exactly how to protect yourself & establish strong social boundaries without the guilt or second-guessing. 

3 live coaching calls per month, 1:1 onboarding with me, exclusive scripts, resources, discounts and so much more. 💬 #wellwithraele

#communication #confidence #socialawareness #nicegirls
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wellwithraele
My kind souls & nice girls, be careful. 👉🏻 Comment “CLUB” to join my brand new community, The Well Said Club, and learn exactly how to protect yourself & establish strong social boundaries without the guilt or second-guessing. 3 live coaching calls per month, 1:1 onboarding with me, exclusive scripts, resources, discounts and so much more. 💬 #wellwithraele #communication #confidence #socialawareness #nicegirls
A compilation of quotes to kick off summer ☀️
 
Clearly my favorite season, and even with so much going on in the world, I hope we can all enjoy a bit of sunshine, bodies of water, laughs, and new memories w/ the people we love. And a confidence within ourselves that maybe we hadn’t experienced before. 

Lotsss of coaching goodness in store for you all but for now, happy Friday & happy summer 😘 #wellwithraele

🩶 Sourced via myself & Pinterest

#summer #qotd #quote #summertime #firstdayofsummer #summergoals #confidence #selfcare
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wellwithraele
A compilation of quotes to kick off summer ☀️ Clearly my favorite season, and even with so much going on in the world, I hope we can all enjoy a bit of sunshine, bodies of water, laughs, and new memories w/ the people we love. And a confidence within ourselves that maybe we hadn’t experienced before. Lotsss of coaching goodness in store for you all but for now, happy Friday & happy summer 😘 #wellwithraele 🩶 Sourced via myself & Pinterest #summer #qotd #quote #summertime #firstdayofsummer #summergoals #confidence #selfcare
All isolating energy will be returned to sender 💬

Save these for when you need it and deliver them confidently to stay focused on the main issue at hand. 

SCRIPT RECAPS:
🗣️ “While I’m happy you feel supported, this is between us, not them.”
🗣️ “Frankly, I’m not interested in what others think right now.” 
🗣️ “Well unfortunately they’re only getting one side of the story so until they can get both sides, their opinion doesn’t hold much weight.”

FALL COACHING OFFERS:
9/13: The People Pleaser Reset (75-min group class)

9/21: The Six-Week Spark Kick Off (6-week group intensive, early bird pricing currently open!)

#wellwithraele

#communication #conflict #communicationcoach #scripts #assertivecommunication
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wellwithraele
All isolating energy will be returned to sender 💬 Save these for when you need it and deliver them confidently to stay focused on the main issue at hand. SCRIPT RECAPS: 🗣️ “While I’m happy you feel supported, this is between us, not them.” 🗣️ “Frankly, I’m not interested in what others think right now.” 🗣️ “Well unfortunately they’re only getting one side of the story so until they can get both sides, their opinion doesn’t hold much weight.” FALL COACHING OFFERS: 9/13: The People Pleaser Reset (75-min group class) 9/21: The Six-Week Spark Kick Off (6-week group intensive, early bird pricing currently open!) #wellwithraele #communication #conflict #communicationcoach #scripts #assertivecommunication
Instant mood boost 💃🏻

Between two babies, a business, and the roller coaster of news in 2025, music has been my one of my personal saviors. Add some Afrobeats and house to the list and we’re golden. 😆 

What are some of your favorite genres?? Drop it in the comments. TGIF! #wellwithraele

#justforfun #reggaeton #life #throwbacks #funnyreel #wisinyyandel #humor #music
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wellwithraele
Instant mood boost 💃🏻 Between two babies, a business, and the roller coaster of news in 2025, music has been my one of my personal saviors. Add some Afrobeats and house to the list and we’re golden. 😆 What are some of your favorite genres?? Drop it in the comments. TGIF! #wellwithraele #justforfun #reggaeton #life #throwbacks #funnyreel #wisinyyandel #humor #music
A variety of responses 🌶️

Backhanded compliments can be addressed in a few ways, namely:
• doubling down on the “compliment”
• questioning the person on what they mean
• directly calling out the behavior

No matter how you approach it, stay calm, collected, and grounded in your answer. This is not about you, it’s about their insecurities & projections. Which one’s your favorite?! 

Always in your corner! 😘 #wellwithraele

#communication #communicationcoach #socialskills #clapback #confidence #insecurity
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wellwithraele
A variety of responses 🌶️ Backhanded compliments can be addressed in a few ways, namely: • doubling down on the “compliment” • questioning the person on what they mean • directly calling out the behavior No matter how you approach it, stay calm, collected, and grounded in your answer. This is not about you, it’s about their insecurities & projections. Which one’s your favorite?! Always in your corner! 😘 #wellwithraele #communication #communicationcoach #socialskills #clapback #confidence #insecurity
Took me forever to learn this…

…but once you do, you’re golden 👌🏻

Much more content, tips, and coaching offers to come to help you build this skill. It takes some practice, but it’s totally doable. #wellwithraele 

#communication #communicationcoach #personal #nosy #privacy #socialskills #communicationtips
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wellwithraele
Took me forever to learn this… …but once you do, you’re golden 👌🏻 Much more content, tips, and coaching offers to come to help you build this skill. It takes some practice, but it’s totally doable. #wellwithraele #communication #communicationcoach #personal #nosy #privacy #socialskills #communicationtips
The sooner you stop the better 🩶

These are not your people!

👉🏻 Comment “MORE” if you’d like to connect further and break free from this people-pleasing loop for good. 

You can join my new community or book 1:1 time to think out loud, gain perspective, and walk away with practical communication + confidence tools you can implement in your daily life.  #wellwithraele

 #confidence #peoplepleaser #haters #selftrust
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wellwithraele
The sooner you stop the better 🩶 These are not your people! 👉🏻 Comment “MORE” if you’d like to connect further and break free from this people-pleasing loop for good. You can join my new community or book 1:1 time to think out loud, gain perspective, and walk away with practical communication + confidence tools you can implement in your daily life. #wellwithraele #confidence #peoplepleaser #haters #selftrust
Narcissistic behavior, Gaslighting, jabs disguised as jokes … Communication Coach Raele Altano  @wellwithraele breaking down all the communication barriers & helping women find their voice in 🎙️episode 33 of @thebreakingthroughpodcast now live on Spotify video, Apple, iHeart Radio & wherever you get your podcasts. 

Thank you @keosianlaw for sponsoring this episode. 

#Gaslighting #narscissist #narcissisticabusesurvivor #womenfindingthemselves
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wellwithraele
Narcissistic behavior, Gaslighting, jabs disguised as jokes … Communication Coach Raele Altano @wellwithraele breaking down all the communication barriers & helping women find their voice in 🎙️episode 33 of @thebreakingthroughpodcast now live on Spotify video, Apple, iHeart Radio & wherever you get your podcasts. Thank you @keosianlaw for sponsoring this episode. #Gaslighting #narscissist #narcissisticabusesurvivor #womenfindingthemselves
Oh I know you know 💯

Comment ‘CLASS’ to get the link to this Saturday’s 75-minute group class, The People Pleaser Reset!

What you’ll get:
🗣️ 75-minute live coaching class
💬 communication scripts and strategies (like the BAR Method)
🧠 mindset shifts to help make it all stick 
❓ practice in real time and Q&A!
🎥 session replay and notes 

Don’t sleep on this one, fam, and save this reel for when you need it!! #wellwithraele

#communication #apologies #communicationtips #scripts #conflict #confidence #peoplepleaser #assertivecommunication
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wellwithraele
Oh I know you know 💯 Comment ‘CLASS’ to get the link to this Saturday’s 75-minute group class, The People Pleaser Reset! What you’ll get: 🗣️ 75-minute live coaching class 💬 communication scripts and strategies (like the BAR Method) 🧠 mindset shifts to help make it all stick ❓ practice in real time and Q&A! 🎥 session replay and notes Don’t sleep on this one, fam, and save this reel for when you need it!! #wellwithraele #communication #apologies #communicationtips #scripts #conflict #confidence #peoplepleaser #assertivecommunication
Pretty wild when you actually think about it. 

Give yourself grace today. The last several years have been anything but normal. 

👉🏻 Comment “CLUB” to join my brand new digital space, The Well Said Club, and get the community you’ve been craving with women who want to see you win. 3 monthly coaching calls + so much value inside 🫶🏻#wellwithraele

#covid19 #community #socializing
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wellwithraele
Pretty wild when you actually think about it. Give yourself grace today. The last several years have been anything but normal. 👉🏻 Comment “CLUB” to join my brand new digital space, The Well Said Club, and get the community you’ve been craving with women who want to see you win. 3 monthly coaching calls + so much value inside 🫶🏻#wellwithraele #covid19 #community #socializing
Remember this 🤗

Their attempt to humble you is really just them trying to heal themselves. And they’ll stay stuck in that vicious cycle bc this type of healing is never the way. 

You know I love crafting responses for you all, and that’s not going anywhere! But from now on, we’re doing so from a more powerful, elevated place. ILY all 😘 #wellwithraele

#communicationcoach #passiveaggressive #backhanded #meangirl #insecure #communicationskills #mindset
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wellwithraele
Remember this 🤗 Their attempt to humble you is really just them trying to heal themselves. And they’ll stay stuck in that vicious cycle bc this type of healing is never the way. You know I love crafting responses for you all, and that’s not going anywhere! But from now on, we’re doing so from a more powerful, elevated place. ILY all 😘 #wellwithraele #communicationcoach #passiveaggressive #backhanded #meangirl #insecure #communicationskills #mindset
State & if necessary, reinforce 💅🏻

Comment ‘NEWSLETTER’ to subscribe to my mailing list which includes weekly communication gems, along with more info on my many coaching offers, from 1:1s to my upcoming 6-week group intensive,  The Six-Week Spark, which kicks off on 9/21. 

Less people pleasing, 
more boundaries,
better communication,
unbreakable confidence.

You got this, babes #wellwithraele

#communication #communicationcoach #boundaries #assertivecommunication #peoplepleaser #dating #sayingno #awkward #single #married
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wellwithraele
State & if necessary, reinforce 💅🏻 Comment ‘NEWSLETTER’ to subscribe to my mailing list which includes weekly communication gems, along with more info on my many coaching offers, from 1:1s to my upcoming 6-week group intensive, The Six-Week Spark, which kicks off on 9/21. Less people pleasing, more boundaries, better communication, unbreakable confidence. You got this, babes #wellwithraele #communication #communicationcoach #boundaries #assertivecommunication #peoplepleaser #dating #sayingno #awkward #single #married
3 options!!

These days you might want to scream “in this economy??!?” at everyone and everything, but I have some suggestions to deliver this in a different way, especially when dealing with friends or people close to you.

👉🏻 Save this as we approach wedding, travel, and summer season and comment “COACH” if you’re interested in more info about my current coaching offerings! 

I offer something for everyone at different price points and have no doubt you will feel more confident, prepared, and supported after our time is up. 

Hope to work with you soon 😘 #wellwithraele

#communicationcoach #socialcoach #money #finances #weddingseason #scripts #economy #groupclass #oneonone
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wellwithraele
3 options!! These days you might want to scream “in this economy??!?” at everyone and everything, but I have some suggestions to deliver this in a different way, especially when dealing with friends or people close to you. 👉🏻 Save this as we approach wedding, travel, and summer season and comment “COACH” if you’re interested in more info about my current coaching offerings! I offer something for everyone at different price points and have no doubt you will feel more confident, prepared, and supported after our time is up. Hope to work with you soon 😘 #wellwithraele #communicationcoach #socialcoach #money #finances #weddingseason #scripts #economy #groupclass #oneonone
Anyone else an easily overstimulated girlie? 😅

The holidays are an amazing time but let’s be real, they can be…a lot. Here are 3 quick, practical tips to take mini breaks from the socializing and conversation when you need it. 

💬 Also, a simple statement like “I need a few minutes to recharge, I’ll be right back.” is honest, direct, and will always do the trick. 

Take care of yourselves, fam! 🎄 #wellwithraele

#communication #communicationcoach #socializing #socialskills #overstimulated #overstimulatedmom #holidays #socialgathering
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wellwithraele
Anyone else an easily overstimulated girlie? 😅 The holidays are an amazing time but let’s be real, they can be…a lot. Here are 3 quick, practical tips to take mini breaks from the socializing and conversation when you need it. 💬 Also, a simple statement like “I need a few minutes to recharge, I’ll be right back.” is honest, direct, and will always do the trick. Take care of yourselves, fam! 🎄 #wellwithraele #communication #communicationcoach #socializing #socialskills #overstimulated #overstimulatedmom #holidays #socialgathering

Raele Altano | Well With Raele (@wellwithraele) Instagram Stats & Analytics

Raele Altano | Well With Raele (@wellwithraele) has 393K Instagram followers with a 3.16% engagement rate over the past 12 months. Across 174 posts, Raele Altano | Well With Raele received 323K total likes and 8.86M impressions, averaging 1.85K likes per post. This page tracks Raele Altano | Well With Raele's performance metrics, top content, and engagement trends — updated daily.

Raele Altano | Well With Raele (@wellwithraele) Instagram Analytics FAQ

How many Instagram followers does Raele Altano | Well With Raele have?+
Raele Altano | Well With Raele (@wellwithraele) has 393K Instagram followers as of April 2026.
What is Raele Altano | Well With Raele's Instagram engagement rate?+
Raele Altano | Well With Raele's Instagram engagement rate is 3.16% over the last 12 months, based on 174 posts.
How many likes does Raele Altano | Well With Raele get on Instagram?+
Raele Altano | Well With Raele received 323K total likes across 174 posts in the last 12 months, averaging 1.85K likes per post.
How many Instagram impressions does Raele Altano | Well With Raele get?+
Raele Altano | Well With Raele's Instagram content generated 8.86M total impressions over the last 12 months.