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They CLONED his voice with AI to sell products he NEVER endorsed. 😳🚨 Josh Macin reveals that two companies allegedly used AI to recreate his voice and make it sound like he was promoting their products. The fake videos were so convincing that even he questioned whether he'd actually recorded them. He says they eventually managed to get the content taken down. **In the age of AI, seeing someone promote a product doesn't always mean it's real.** #JoshMacin #DetoxDudes #AIScams #Deepfake #OnlineScams #AI
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under40protocol
They CLONED his voice with AI to sell products he NEVER endorsed. 😳🚨 Josh Macin reveals that two companies allegedly used AI to recreate his voice and make it sound like he was promoting their products. The fake videos were so convincing that even he questioned whether he'd actually recorded them. He says they eventually managed to get the content taken down. **In the age of AI, seeing someone promote a product doesn't always mean it's real.** #JoshMacin #DetoxDudes #AIScams #Deepfake #OnlineScams #AI
Sweat is only half the job 🧖 Most people sit in a sauna, get drenched and walk out sure they just detoxed. Sweating brings some things to the surface. Getting them out of the body is a separate step. For me, what happens after the heat matters as much as the heat itself. What you pull out has to have somewhere to go. Send this to the friend who never misses a sauna session. #detox #rootcause #naturalhealth #holistichealth
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3d ago
under40protocol
Sweat is only half the job 🧖 Most people sit in a sauna, get drenched and walk out sure they just detoxed. Sweating brings some things to the surface. Getting them out of the body is a separate step. For me, what happens after the heat matters as much as the heat itself. What you pull out has to have somewhere to go. Send this to the friend who never misses a sauna session. #detox #rootcause #naturalhealth #holistichealth
What I thought was happening in my head 💭 Thinking you are losing your mind for good is a fear I would not wish on anyone. At 23 I only had one way to explain what was happening to me: serotonin, dopamine, a brain that had always been a little off and had finally snapped. That was the only paradigm I had. Nobody in my world was talking about what I was breathing, eating or carrying. So I did what that story told me to do. I went looking for the chemical fix. It took me years to ask a different question. Not " what is broken in me, " but "what is in me". Save this for the day you start to believe your mind is the only thing that broke. #chronicillness #rootcause #menshealth #naturalhealth
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4d ago
under40protocol
What I thought was happening in my head 💭 Thinking you are losing your mind for good is a fear I would not wish on anyone. At 23 I only had one way to explain what was happening to me: serotonin, dopamine, a brain that had always been a little off and had finally snapped. That was the only paradigm I had. Nobody in my world was talking about what I was breathing, eating or carrying. So I did what that story told me to do. I went looking for the chemical fix. It took me years to ask a different question. Not " what is broken in me, " but "what is in me". Save this for the day you start to believe your mind is the only thing that broke. #chronicillness #rootcause #menshealth #naturalhealth
Don't wait until you're on the floor 🧱 Most people only think about detox once they are flat on their back. That was me. I was a world champion before I got sick, and I didn't see the load building until everything gave out. What I took from it: health is the thing the rest stands on. Work, relationships, the business. None of it holds for long if the body under it is giving out. And you don't need to feel crippled to be carrying a load. Everyone alive today picks some of it up. What did you put ahead of your health this year? Tell me below. #rootcause #naturalhealth #chronicillness #menshealth
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under40protocol
Don't wait until you're on the floor 🧱 Most people only think about detox once they are flat on their back. That was me. I was a world champion before I got sick, and I didn't see the load building until everything gave out. What I took from it: health is the thing the rest stands on. Work, relationships, the business. None of it holds for long if the body under it is giving out. And you don't need to feel crippled to be carrying a load. Everyone alive today picks some of it up. What did you put ahead of your health this year? Tell me below. #rootcause #naturalhealth #chronicillness #menshealth
GOLF BALL-SIZED gallstones… from drinking AYAHUASCA? 😳 Josh Macin recalls witnessing a holistic psychiatrist pass what appeared to be large stones during an ayahuasca experience, without using a traditional liver-flush mixture. He also describes experimenting with olive oil, food, and fiber to understand how similar green formations might develop. But the appearance of these formations doesn't confirm they're gallstones, and there's no reliable evidence that ayahuasca removes gallstones from the body. #JoshMacin #DetoxDudes #Ayahuasca #Gallstones #GutHealth
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under40protocol
GOLF BALL-SIZED gallstones… from drinking AYAHUASCA? 😳 Josh Macin recalls witnessing a holistic psychiatrist pass what appeared to be large stones during an ayahuasca experience, without using a traditional liver-flush mixture. He also describes experimenting with olive oil, food, and fiber to understand how similar green formations might develop. But the appearance of these formations doesn't confirm they're gallstones, and there's no reliable evidence that ayahuasca removes gallstones from the body. #JoshMacin #DetoxDudes #Ayahuasca #Gallstones #GutHealth
The energy men flush away without thinking 🌊 Petite mort is French for a little death. It's what they call the moment a man finishes. My view: the body reads it as mission complete. The urge to work, to build and to get better goes quiet, because as far as your biology knows, the job is done. Holding on doesn't feel good at first. You carry more energy than you know what to do with. Over time you learn to contain more of it. Send this to a man who is ready to hold on to his energy. #menshealth #naturalhealth #rootcause
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under40protocol
The energy men flush away without thinking 🌊 Petite mort is French for a little death. It's what they call the moment a man finishes. My view: the body reads it as mission complete. The urge to work, to build and to get better goes quiet, because as far as your biology knows, the job is done. Holding on doesn't feel good at first. You carry more energy than you know what to do with. Over time you learn to contain more of it. Send this to a man who is ready to hold on to his energy. #menshealth #naturalhealth #rootcause
Salt and water, and nothing else 🧂 A salt water flush is about as simple as gut cleansing gets. Salt and water go in, move through the whole tract and take what has been sitting there out with them. No pills, no powders, nothing to buy beyond what is already in your kitchen. I'm leaving amounts and timing out of this on purpose. It is not for everyone, so check with someone who knows your body before you try it. Save this for the day you want to start simple. #guthealth #detox #naturalhealth #rootcause
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13h ago
under40protocol
Salt and water, and nothing else 🧂 A salt water flush is about as simple as gut cleansing gets. Salt and water go in, move through the whole tract and take what has been sitting there out with them. No pills, no powders, nothing to buy beyond what is already in your kitchen. I'm leaving amounts and timing out of this on purpose. It is not for everyone, so check with someone who knows your body before you try it. Save this for the day you want to start simple. #guthealth #detox #naturalhealth #rootcause
Sushi might be serving you more than raw fish. 🪱🍣 Raw food can carry parasite risks that most people never think about. And if you’re noticing strange symptoms after eating it, your body might be telling you something. Still craving sushi? 👀 #Parasites #Sushi #GutHealth #Detox
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2w ago
under40protocol
Sushi might be serving you more than raw fish. 🪱🍣 Raw food can carry parasite risks that most people never think about. And if you’re noticing strange symptoms after eating it, your body might be telling you something. Still craving sushi? 👀 #Parasites #Sushi #GutHealth #Detox
Ask why the pain, not why the drug 🧩 At my worst I was trying anything that might calm the pain. I was a disciplined fighter, and I still would have taken whatever I could find. That's when Gabor Maté's words hit me: it's not why the heroin, it's why the pain. For me, the pain had a source I couldn't see yet. My body had been getting more toxic for years while life piled on pressure. Neither one was a willpower problem. The person you're judging is usually carrying something you can't see. Send this to someone who needs more compassion than judgment right now. #rootcause #chronicillness #menshealth #detox
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under40protocol
Ask why the pain, not why the drug 🧩 At my worst I was trying anything that might calm the pain. I was a disciplined fighter, and I still would have taken whatever I could find. That's when Gabor Maté's words hit me: it's not why the heroin, it's why the pain. For me, the pain had a source I couldn't see yet. My body had been getting more toxic for years while life piled on pressure. Neither one was a willpower problem. The person you're judging is usually carrying something you can't see. Send this to someone who needs more compassion than judgment right now. #rootcause #chronicillness #menshealth #detox
Caffeine and your 2 energy tanks, explained 🔋 The daily tank is food, sleep, breath and sunlight. It refills every night if you let it. The reserve tank is different. Chinese medicine calls it Jing and places it in the kidneys, and it does not refill easily. The Western version lines up: your adrenals sit on top of your kidneys, and every stimulant is a request for adrenaline. That is energy borrowed from tomorrow, not energy made today. I ran on that account as a world champion until the day I could not get off the floor. You pay it back with rest, sleep and letting go, not with a weekend off. #detox #holistichealth #menshealth #rootcause
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2w ago
under40protocol
Caffeine and your 2 energy tanks, explained 🔋 The daily tank is food, sleep, breath and sunlight. It refills every night if you let it. The reserve tank is different. Chinese medicine calls it Jing and places it in the kidneys, and it does not refill easily. The Western version lines up: your adrenals sit on top of your kidneys, and every stimulant is a request for adrenaline. That is energy borrowed from tomorrow, not energy made today. I ran on that account as a world champion until the day I could not get off the floor. You pay it back with rest, sleep and letting go, not with a weekend off. #detox #holistichealth #menshealth #rootcause
He says one GREEN drink could change how you feel… but there's a catch. 🌱👀 Josh Macin believes wheatgrass deserves more attention in holistic health, especially for people exploring detoxification. He recommends drinking it four times a week and considers it a simple addition to a much broader wellness routine. But **while wheatgrass contains beneficial nutrients, there's no reliable clinical evidence that it removes heavy metals or replaces medical chelation therapy.** #JoshMacin #DetoxDudes #Wheatgrass #Detox #HolisticHealth #GutHealth
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1d ago
under40protocol
He says one GREEN drink could change how you feel… but there's a catch. 🌱👀 Josh Macin believes wheatgrass deserves more attention in holistic health, especially for people exploring detoxification. He recommends drinking it four times a week and considers it a simple addition to a much broader wellness routine. But **while wheatgrass contains beneficial nutrients, there's no reliable clinical evidence that it removes heavy metals or replaces medical chelation therapy.** #JoshMacin #DetoxDudes #Wheatgrass #Detox #HolisticHealth #GutHealth
Your snacks are feeding more than you 🍿 Ultra-processed food and simple carbs break down fast, and anything that breaks down that fast is food for parasites. You have probably seen the videos online of processed foods under a microscope, with odd little eggs and even flakes of metal in cereal. The snack that gives you a quick hit is giving something else a quick hit too. What is the one packaged food you reach for most? #parasites #guthealth #cleanliving #nontoxicliving
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2w ago
under40protocol
Your snacks are feeding more than you 🍿 Ultra-processed food and simple carbs break down fast, and anything that breaks down that fast is food for parasites. You have probably seen the videos online of processed foods under a microscope, with odd little eggs and even flakes of metal in cereal. The snack that gives you a quick hit is giving something else a quick hit too. What is the one packaged food you reach for most? #parasites #guthealth #cleanliving #nontoxicliving
Why castor oil is on my shelf for flush days 🧴 Most people know castor oil from castor oil packs. Taken internally, it does a different job: it gets everything moving and clears out the intestinal tract. The bottle costs less than $20. After over a million dollars spent on my health, it is still one of the tools I come back to. I'm leaving amounts and timing out of this on purpose. It is not for everyone, including anyone who is pregnant or has serious gut issues. Save this for the next time you feel backed up. #castoroil #guthealth #detox #rootcause
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2d ago
under40protocol
Why castor oil is on my shelf for flush days 🧴 Most people know castor oil from castor oil packs. Taken internally, it does a different job: it gets everything moving and clears out the intestinal tract. The bottle costs less than $20. After over a million dollars spent on my health, it is still one of the tools I come back to. I'm leaving amounts and timing out of this on purpose. It is not for everyone, including anyone who is pregnant or has serious gut issues. Save this for the next time you feel backed up. #castoroil #guthealth #detox #rootcause
Think of binders like a vacuum for your gut. 🧲 Josh Macin explains how he uses binders as part of his detox routine to bind unwanted substances in the digestive tract before they leave the body. One thing he warns about: they can cause constipation. #JoshMacin #DetoxDudes #Binders #GutHealth #detox
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under40protocol
Think of binders like a vacuum for your gut. 🧲 Josh Macin explains how he uses binders as part of his detox routine to bind unwanted substances in the digestive tract before they leave the body. One thing he warns about: they can cause constipation. #JoshMacin #DetoxDudes #Binders #GutHealth #detox
The champion who thought sick people were weak 🧭 Before October 2013 I was a jiu-jitsu world and Pan American champion living in New York. I ate whatever I wanted and never once thought about limits. Then it flipped. Panic attacks in the middle of the night, no sleep, electric shocks running through my body. The guy who called depression weakness was now living inside it. The third life is the one I am in now: what I learned about the earth, spirit, love, my own limits, and taking my agency back. None of it started with anything extreme. I was a normal guy following the normal rules. #chronicillness #detox #rootcause #menshealth
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under40protocol
The champion who thought sick people were weak 🧭 Before October 2013 I was a jiu-jitsu world and Pan American champion living in New York. I ate whatever I wanted and never once thought about limits. Then it flipped. Panic attacks in the middle of the night, no sleep, electric shocks running through my body. The guy who called depression weakness was now living inside it. The third life is the one I am in now: what I learned about the earth, spirit, love, my own limits, and taking my agency back. None of it started with anything extreme. I was a normal guy following the normal rules. #chronicillness #detox #rootcause #menshealth
The months before I understood any of it 🌑 Being terrified of your own reflection is a lonely place to live. It started with not being able to hear my own thoughts, then panic, then despair, and every day felt like a dark, rainy one. I tried everything to get out of my own head. The answer I kept missing was physical. I had mercury fillings on the right side of my mouth, and they were part of the load my body was carrying the whole time. If your mind has felt off for a long time and nobody has looked at what your body is carrying, that is a question worth asking. And if you’re in that dark place right now, you’re not weak and you’re not alone. Reach out to someone you trust or a local support line today. Send this to someone who has been in that dark place. #chronicillness #rootcause #heavymetals
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under40protocol
The months before I understood any of it 🌑 Being terrified of your own reflection is a lonely place to live. It started with not being able to hear my own thoughts, then panic, then despair, and every day felt like a dark, rainy one. I tried everything to get out of my own head. The answer I kept missing was physical. I had mercury fillings on the right side of my mouth, and they were part of the load my body was carrying the whole time. If your mind has felt off for a long time and nobody has looked at what your body is carrying, that is a question worth asking. And if you’re in that dark place right now, you’re not weak and you’re not alone. Reach out to someone you trust or a local support line today. Send this to someone who has been in that dark place. #chronicillness #rootcause #heavymetals
The strongest men are often the calmest 🐺 There is something in every man that money and muscle cannot reach. At Spirit of a Man we call it the belly: an inner animal, an inner strength. It is not loud and it does not need to be violent. Watch a fighter like Anderson Silva. He is a wild animal, and he is completely poised. I built this work out of everything I learned and all the pain I went through. Most men have been scared to touch that part of themselves, so that is where we start. 🌾 Send this to the man in your life who is strong on the outside and tired on the inside. #menshealth #rootcause #naturalhealth #cleanliving
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1w ago
under40protocol
The strongest men are often the calmest 🐺 There is something in every man that money and muscle cannot reach. At Spirit of a Man we call it the belly: an inner animal, an inner strength. It is not loud and it does not need to be violent. Watch a fighter like Anderson Silva. He is a wild animal, and he is completely poised. I built this work out of everything I learned and all the pain I went through. Most men have been scared to touch that part of themselves, so that is where we start. 🌾 Send this to the man in your life who is strong on the outside and tired on the inside. #menshealth #rootcause #naturalhealth #cleanliving
Their win is not your loss 🤝 The greed paradigm says if that person has more, I have less. That's not how nature works. You give and receive at the same time. Spiritual work helped me see that. It's amazing and life changing for some people. For me it was uphill the whole way until I started detoxing. Send this to the friend who keeps score. #holistichealth #detox #rootcause #menshealth
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6d ago
under40protocol
Their win is not your loss 🤝 The greed paradigm says if that person has more, I have less. That's not how nature works. You give and receive at the same time. Spiritual work helped me see that. It's amazing and life changing for some people. For me it was uphill the whole way until I started detoxing. Send this to the friend who keeps score. #holistichealth #detox #rootcause #menshealth
What happens when the TESTS don't give you the answers you're looking for? 👀 Josh Macin says his frustration with ongoing health problems pushed him to take a trial-and-error approach to his recovery. Rather than relying solely on test results, he began experimenting with different approaches and observing how he felt. But **feeling better doesn't necessarily prove a treatment works, and unverified protocols can carry risks.** His experience highlights the tension between personal experimentation and evidence-based care. #JoshMacin #DetoxDudes #ChronicIllness #GutHealth #HealingJourney
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2d ago
under40protocol
What happens when the TESTS don't give you the answers you're looking for? 👀 Josh Macin says his frustration with ongoing health problems pushed him to take a trial-and-error approach to his recovery. Rather than relying solely on test results, he began experimenting with different approaches and observing how he felt. But **feeling better doesn't necessarily prove a treatment works, and unverified protocols can carry risks.** His experience highlights the tension between personal experimentation and evidence-based care. #JoshMacin #DetoxDudes #ChronicIllness #GutHealth #HealingJourney
He looked in the mirror and saw DEATH in his own eyes… 😳 Josh Macin describes a terrifying period of panic, despair, and relentless negative thoughts that made him feel like he was losing his mind. Then he started questioning something that had been sitting in his mouth for years… His mercury amalgam fillings. What followed completely changed how he understood his health struggles. #JoshMacin #DetoxDudes #MercuryFillings #HeavyMetals #HealingJourney
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1w ago
under40protocol
He looked in the mirror and saw DEATH in his own eyes… 😳 Josh Macin describes a terrifying period of panic, despair, and relentless negative thoughts that made him feel like he was losing his mind. Then he started questioning something that had been sitting in his mouth for years… His mercury amalgam fillings. What followed completely changed how he understood his health struggles. #JoshMacin #DetoxDudes #MercuryFillings #HeavyMetals #HealingJourney

Under 40 Protocol (@under40protocol) Instagram Stats & Analytics

Under 40 Protocol (@under40protocol) has 1.00 Instagram followers with a 0.09% engagement rate over the past 12 months. Across 42.0 posts, Under 40 Protocol received 4.00 total likes and 4.37K impressions, averaging 0.100 likes per post. This page tracks Under 40 Protocol's performance metrics, top content, and engagement trends — updated daily. To benchmark @under40protocol against other accounts, use Socialpruf's Instagram competitor analysis tool.

Under 40 Protocol (@under40protocol) Instagram Analytics FAQ

How many Instagram followers does Under 40 Protocol have?+
Under 40 Protocol (@under40protocol) has 1.00 Instagram followers as of October 2026.
What is Under 40 Protocol's Instagram engagement rate?+
Under 40 Protocol's Instagram engagement rate is 0.09% over the last 12 months, based on 42.0 posts.
How many likes does Under 40 Protocol get on Instagram?+
Under 40 Protocol received 4.00 total likes across 42.0 posts in the last 12 months, averaging 0.100 likes per post.
How many Instagram impressions does Under 40 Protocol get?+
Under 40 Protocol's Instagram content generated 4.37K total impressions over the last 12 months.
Can I compare Under 40 Protocol with other Instagram accounts?+
Yes. Add @under40protocol to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.