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followers
551K
impressions
28.2M
likes
1.16M
comments
2.6K
posts
217
engagement
4.42%
emv
$856K
Avg. per post
454K

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Bad day to be a keeper
4.3M
172K
164
10mo ago
theobaker_
Bad day to be a keeper
a very proud day 🏡 (bought our first house)
3.09M
124K
257
1mo ago
theobaker_
a very proud day 🏡 (bought our first house)
Wedding SZN Absolutely stunning weekend @zerkaa @freyanightingale congrats 💍
1.61M
64.4K
37
6mo ago
theobaker_
Wedding SZN Absolutely stunning weekend @zerkaa @freyanightingale congrats 💍
The Boston Marathon 2025 ✅ From not knowing if I’d be able to start the race let alone finish it 3 weeks ago, I somehow managed a sub4!!! CMONNN - knee stayed at like a 4/10 pain the whole way - the crowds were incredible - newton hills beat me up - heartbreak hill took my soul - didn’t recover after the hills and cramp took over - the race for sub4 commenced after the hills - shoutout to the salt lady - best experience ever - hardest sporting event I’ve ever done - truly once in a lifetime Thank you so much @adidasuk @adidasrunning for making this happen, a day I’ll never forget 💛
1.57M
62.9K
126
10mo ago
theobaker_
The Boston Marathon 2025 ✅ From not knowing if I’d be able to start the race let alone finish it 3 weeks ago, I somehow managed a sub4!!! CMONNN - knee stayed at like a 4/10 pain the whole way - the crowds were incredible - newton hills beat me up - heartbreak hill took my soul - didn’t recover after the hills and cramp took over - the race for sub4 commenced after the hills - shoutout to the salt lady - best experience ever - hardest sporting event I’ve ever done - truly once in a lifetime Thank you so much @adidasuk @adidasrunning for making this happen, a day I’ll never forget 💛
Generational night
1.43M
100K
120
11mo ago
theobaker_
Generational night
Tomorrowland 2025 🕺
1.2M
48.2K
42
7mo ago
theobaker_
Tomorrowland 2025 🕺
I am an Ironman
1.12M
45K
224
6mo ago
theobaker_
I am an Ironman
kinda hybrid right?
984K
39.4K
60
2mo ago
theobaker_
kinda hybrid right?
YouTuber Beer Mile Predictions! #beermile
934K
28.2K
21
4mo ago
theobaker_
YouTuber Beer Mile Predictions! #beermile
Storm Saam big up @olikebble for sorting the best experience 🇿🇦🙏
735K
29.4K
91
2mo ago
theobaker_
Storm Saam big up @olikebble for sorting the best experience 🇿🇦🙏
Couldn’t be prouder, Jodie smashed her goal of Sub2 hours by a landslide!! What a result ❤️ Paced and raced with the legends @reevhd & @theburntchip | 1:55:46 All her training was done through the hero’s at @runna 👌 Be sure to give it a go and get a 2 week free trial with code THEO 🥳
713K
28.5K
28
9mo ago
theobaker_
Couldn’t be prouder, Jodie smashed her goal of Sub2 hours by a landslide!! What a result ❤️ Paced and raced with the legends @reevhd & @theburntchip | 1:55:46 All her training was done through the hero’s at @runna 👌 Be sure to give it a go and get a 2 week free trial with code THEO 🥳
May the 4th be with you!
638K
25.5K
40
9mo ago
theobaker_
May the 4th be with you!
10k Race Predictions vs Actual times! Honestly what a belter of a day with PB’s all round! All our training was done through @runna using code “THEO” you can give it a try for free! Genuinely been using Runna for ages now, as you all know, and they’ve completely changed running for me - I love it!
561K
17.4K
23
5mo ago
theobaker_
10k Race Predictions vs Actual times! Honestly what a belter of a day with PB’s all round! All our training was done through @runna using code “THEO” you can give it a try for free! Genuinely been using Runna for ages now, as you all know, and they’ve completely changed running for me - I love it!
I still can’t believe I’ll be running the Boston Marathon on Monday. This really is a dream come true thank you so much @adidasuk 🤯 I would be lying if I said I wasn’t absolutely bricking it, training had gone so well for this race up until my taper. I’d smashed all my PB’s out the park and had a sub 3:30 marathon well in reach…. however my IT Band had other ideas. If anyone has ever suffered with IT Band pain they’ll know just how frustrating it is and how painful it can be. My goals have changed over the last couple of weeks from aiming for a sub 3:30 to just being able to finish the race. One thing is for certain and that is I’ll give it my all out on that course and will definitely be crossing that historic finishing line! 🏅
549K
21.9K
59
10mo ago
theobaker_
I still can’t believe I’ll be running the Boston Marathon on Monday. This really is a dream come true thank you so much @adidasuk 🤯 I would be lying if I said I wasn’t absolutely bricking it, training had gone so well for this race up until my taper. I’d smashed all my PB’s out the park and had a sub 3:30 marathon well in reach…. however my IT Band had other ideas. If anyone has ever suffered with IT Band pain they’ll know just how frustrating it is and how painful it can be. My goals have changed over the last couple of weeks from aiming for a sub 3:30 to just being able to finish the race. One thing is for certain and that is I’ll give it my all out on that course and will definitely be crossing that historic finishing line! 🏅
Utter woke nonsense
537K
21.5K
34
11mo ago
theobaker_
Utter woke nonsense
New York City Marathon tomorrow. Absolutely buzzing, let’s get it 🗽3:30 is once again the goal, @runna has got me through this 8 week block, now to go out and SEND IT 🙏 Code THEO for 2 week free trial 😜
468K
18.7K
30
4mo ago
theobaker_
New York City Marathon tomorrow. Absolutely buzzing, let’s get it 🗽3:30 is once again the goal, @runna has got me through this 8 week block, now to go out and SEND IT 🙏 Code THEO for 2 week free trial 😜
3:29:32 🤯 Went out with a goal of sub 3:30 and made it by the skin of my teeth! @dommaskell kept me going throughout the race before sending me off to do the final 6k on my own, couldn’t show done it without you mate! Blown away by the support on the course, you New Yorkers really know how to make runners feel special ❤️ Also shoutout to the greatest app ever @runna for making this all possible and getting me in the shape to be able to do this! (Use code THEO for a 2 week free trial) 🤷🏼‍♂️🗽
458K
18.3K
64
4mo ago
theobaker_
3:29:32 🤯 Went out with a goal of sub 3:30 and made it by the skin of my teeth! @dommaskell kept me going throughout the race before sending me off to do the final 6k on my own, couldn’t show done it without you mate! Blown away by the support on the course, you New Yorkers really know how to make runners feel special ❤️ Also shoutout to the greatest app ever @runna for making this all possible and getting me in the shape to be able to do this! (Use code THEO for a 2 week free trial) 🤷🏼‍♂️🗽
the best way to see the new year in ✨
451K
18K
46
2mo ago
theobaker_
the best way to see the new year in ✨
The Beer Mile never disappoints… Out now on YouTube!
411K
16.4K
24
4mo ago
theobaker_
The Beer Mile never disappoints… Out now on YouTube!
Who lets the dogs out?
407K
16.3K
52
8mo ago
theobaker_
Who lets the dogs out?

theobaker (@theobaker_) Instagram Stats & Analytics

theobaker (@theobaker_) has 551K Instagram followers with a 4.42% engagement rate over the past 12 months. Across 217 posts, theobaker received 1.16M total likes and 7.74M impressions, averaging 18.7K likes per post. This page tracks theobaker's performance metrics, top content, and engagement trends — updated daily.

theobaker (@theobaker_) Instagram Analytics FAQ

How many Instagram followers does theobaker have?+
theobaker (@theobaker_) has 551K Instagram followers as of March 2026.
What is theobaker's Instagram engagement rate?+
theobaker's Instagram engagement rate is 4.42% over the last 12 months, based on 217 posts.
How many likes does theobaker get on Instagram?+
theobaker received 1.16M total likes across 217 posts in the last 12 months, averaging 18.7K likes per post.
How many Instagram impressions does theobaker get?+
theobaker's Instagram content generated 7.74M total impressions over the last 12 months.