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followers
720K
impressions
66.1M
likes
2.45M
comments
40.5K
posts
107
engagement
3.64%
emv
$1.98M
Average per post
618K

Key Metrics

Distributions

Top Content

4.05M
162K
697
4mo ago
nobickal1
3 years ago today, I got my UFC contract.
3.37M
126K
806
6mo ago
nobickal1
3 years ago today, I got my UFC contract.
Grateful for y’all who have been supporting me since the beginning 🙏🏻
2.79M
122K
1.41K
1mo ago
nobickal1
Grateful for y’all who have been supporting me since the beginning 🙏🏻
Do you have cauliflower ear?
2.23M
112K
492
2mo ago
nobickal1
Do you have cauliflower ear?
Goal remains the same. Grateful for this path. Excited to get back in the octagon soon.
2.17M
86.8K
646
9mo ago
nobickal1
Goal remains the same. Grateful for this path. Excited to get back in the octagon soon.
We’ve come along way. Nothing in this world can take place of persistence.
2.15M
125K
960
4mo ago
nobickal1
We’ve come along way. Nothing in this world can take place of persistence.
36lbs down. Hardest part is done. Almost time.
2.11M
37.5K
752
11mo ago
nobickal1
36lbs down. Hardest part is done. Almost time.
Guess who’s back. Grateful for God, my family, and my team for having my back through it all. Grateful for the ones that love me. Grateful for the ones that hate me.
1.95M
78.1K
784
4mo ago
nobickal1
Guess who’s back. Grateful for God, my family, and my team for having my back through it all. Grateful for the ones that love me. Grateful for the ones that hate me.
The Bo Bounce Back
1.93M
72.7K
1.43K
4mo ago
nobickal1
The Bo Bounce Back
I can barely remember watching that match.
1.73M
42.7K
283
4mo ago
nobickal1
I can barely remember watching that match.
Grateful for the highs and lows. I’ll be back.
1.56M
62.4K
3.01K
11mo ago
nobickal1
Grateful for the highs and lows. I’ll be back.
When I was 7 years old after my parents put me to bed I’d sneak back into our tv room and stay up late watching reruns of the NCAA wrestling tournament on vhs. I knew that I was going to compete there someday. I decided at that age that I needed to dedicate myself to my craft, and work hard so I’d be prepared to win it. There were many ups and downs in the years following, but I stayed committed and eventually realized a life long dream of becoming an NCAA champion. I realized after the fact that achieving the goal was great, but the character that was forged in me was the real prize. I realized that belief in yourself and gratitude in your heart are more valuable than winning a trophy. There’s no shortcut to becoming the person you want to be. You have to know what you want, take responsibility for the work that needs doing, and make daily decisions that align despite any obstacles or setbacks. I started out as a skinny little redheaded kid living in Torrington, Wyoming (still am at heart). Anyone can do this, just make a decision on what you want and the universe will conspire to make it happen. Have faith along the way and always practice gratitude. God bless 🙏🏻
1.46M
66K
510
2w ago
nobickal1
When I was 7 years old after my parents put me to bed I’d sneak back into our tv room and stay up late watching reruns of the NCAA wrestling tournament on vhs. I knew that I was going to compete there someday. I decided at that age that I needed to dedicate myself to my craft, and work hard so I’d be prepared to win it. There were many ups and downs in the years following, but I stayed committed and eventually realized a life long dream of becoming an NCAA champion. I realized after the fact that achieving the goal was great, but the character that was forged in me was the real prize. I realized that belief in yourself and gratitude in your heart are more valuable than winning a trophy. There’s no shortcut to becoming the person you want to be. You have to know what you want, take responsibility for the work that needs doing, and make daily decisions that align despite any obstacles or setbacks. I started out as a skinny little redheaded kid living in Torrington, Wyoming (still am at heart). Anyone can do this, just make a decision on what you want and the universe will conspire to make it happen. Have faith along the way and always practice gratitude. God bless 🙏🏻
Always grateful for my years at Penn State 🤍
1.45M
103K
352
3mo ago
nobickal1
Always grateful for my years at Penn State 🤍
Excited to announce that I have accepted an assistant coaching position with the Iowa Hawkeyes wrestling team! Go Hawks!
1.32M
52.8K
1.4K
1d ago
nobickal1
Excited to announce that I have accepted an assistant coaching position with the Iowa Hawkeyes wrestling team! Go Hawks!
Love me or hate me, you watched.
1.17M
46.8K
639
4mo ago
nobickal1
Love me or hate me, you watched.
Excited to try something new! This sport called “wrestling”. Apparently it’s a good base for MMA. Hope I will be good at it. Let’s see how this goes!
1.13M
45K
453
9mo ago
nobickal1
Excited to try something new! This sport called “wrestling”. Apparently it’s a good base for MMA. Hope I will be good at it. Let’s see how this goes!
Had some fun at my first ever Gi class.
1.06M
46K
472
4mo ago
nobickal1
Had some fun at my first ever Gi class.
All part of Gods plan. I’ll be back.
989K
29K
3.39K
2mo ago
nobickal1
All part of Gods plan. I’ll be back.
“A ship in the harbor is safe, but that’s not what ships are built for.” - John A. Shedd All the hard work is done. Grateful for my team that helped me throughout this training camp. Grateful to God for giving me this opportunity. And finally, grateful to be able to shed 36lbs in one week. The Bo Show goes on around 11pm EST on ESPN+ Ephesians 6:10-20
929K
37.1K
2.12K
11mo ago
nobickal1
“A ship in the harbor is safe, but that’s not what ships are built for.” - John A. Shedd All the hard work is done. Grateful for my team that helped me throughout this training camp. Grateful to God for giving me this opportunity. And finally, grateful to be able to shed 36lbs in one week. The Bo Show goes on around 11pm EST on ESPN+ Ephesians 6:10-20
@colbycovington there’s still time.
924K
23.9K
640
2w ago
nobickal1
@colbycovington there’s still time.

Bo Nickal (@nobickal1) Instagram Stats & Analytics

Bo Nickal (@nobickal1) has 720K Instagram followers with a 3.64% engagement rate over the past 12 months. Across 107 posts, Bo Nickal received 2.45M total likes and 39M impressions, averaging 22.9K likes per post. This page tracks Bo Nickal's performance metrics, top content, and engagement trends — updated daily.

Bo Nickal (@nobickal1) Instagram Analytics FAQ

How many Instagram followers does Bo Nickal have?+
Bo Nickal (@nobickal1) has 720K Instagram followers as of April 2026.
What is Bo Nickal's Instagram engagement rate?+
Bo Nickal's Instagram engagement rate is 3.64% over the last 12 months, based on 107 posts.
How many likes does Bo Nickal get on Instagram?+
Bo Nickal received 2.45M total likes across 107 posts in the last 12 months, averaging 22.9K likes per post.
How many Instagram impressions does Bo Nickal get?+
Bo Nickal's Instagram content generated 39M total impressions over the last 12 months.