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followers
709K
impressions
70.6M
likes
2.42M
comments
38.5K
posts
109
engagement
3.25%
emv
$2.07M
Average per post
648K

Key Metrics

Distributions

Top Content

The striking has come a long way
4.64M
45.2K
428
3w ago
nobickal1
The striking has come a long way
BO NICKAL JUST DELIVERED AN UNREAL HEAD KICK KO 🤯🤯 #UFC322
4.05M
162K
696
6mo ago
nobickal1
BO NICKAL JUST DELIVERED AN UNREAL HEAD KICK KO 🤯🤯 #UFC322
3 years ago today, I got my UFC contract.
3.38M
125K
805
8mo ago
nobickal1
3 years ago today, I got my UFC contract.
Grateful for y’all who have been supporting me since the beginning 🙏🏻
2.88M
126K
1.44K
3mo ago
nobickal1
Grateful for y’all who have been supporting me since the beginning 🙏🏻
Do you have cauliflower ear?
2.41M
122K
527
4mo ago
nobickal1
Do you have cauliflower ear?
Monkey rolls > everything
2.18M
26.4K
643
1mo ago
nobickal1
Monkey rolls > everything
Goal remains the same. Grateful for this path. Excited to get back in the octagon soon.
2.17M
86.7K
645
11mo ago
nobickal1
Goal remains the same. Grateful for this path. Excited to get back in the octagon soon.
We’ve come along way. Nothing in this world can take place of persistence.
2.15M
125K
956
6mo ago
nobickal1
We’ve come along way. Nothing in this world can take place of persistence.
Guess who’s back. 

Grateful for God, my family, and my team for having my back through it all. Grateful for the ones that love me. Grateful for the ones that hate me.
1.95M
78.0K
781
6mo ago
nobickal1
Guess who’s back. Grateful for God, my family, and my team for having my back through it all. Grateful for the ones that love me. Grateful for the ones that hate me.
Hunting brown bears on the Alaskan Peninsula was one of the most exciting experiences of my life. Can’t wait to do it again. Thank you to my friends Brendan, Matt, Lance and Charlie for sharing the experience with me. For full video check out @kuiu_official YouTube channel.
1.94M
77.6K
2.82K
1mo ago
nobickal1
Hunting brown bears on the Alaskan Peninsula was one of the most exciting experiences of my life. Can’t wait to do it again. Thank you to my friends Brendan, Matt, Lance and Charlie for sharing the experience with me. For full video check out @kuiu_official YouTube channel.
The Bo Bounce Back
1.93M
72.5K
1.43K
6mo ago
nobickal1
The Bo Bounce Back
Excited to announce that I have accepted an assistant coaching position with the Iowa Hawkeyes wrestling team! Go Hawks!
1.88M
75.0K
1.56K
2mo ago
nobickal1
Excited to announce that I have accepted an assistant coaching position with the Iowa Hawkeyes wrestling team! Go Hawks!
I can barely remember watching that match.
1.73M
42.6K
283
6mo ago
nobickal1
I can barely remember watching that match.
When I was 7 years old after my parents put me to bed I’d sneak back into our tv room and stay up late watching reruns of the NCAA wrestling tournament on vhs. I knew that I was going to compete there someday. I decided at that age that I needed to dedicate myself to my craft, and work hard so I’d be prepared to win it. 

There were many ups and downs in the years following, but I stayed committed and eventually realized a life long dream of becoming an NCAA champion. I realized after the fact that achieving the goal was great, but the character that was forged in me was the real prize.

I realized that belief in yourself and gratitude in your heart are more valuable than winning a trophy. There’s no shortcut to becoming the person you want to be. You have to know what you want, take responsibility for the work that needs doing, and make daily decisions that align despite any obstacles or setbacks. 

I started out as a skinny little redheaded kid living in Torrington, Wyoming (still am at heart). Anyone can do this, just make a decision on what you want and the universe will conspire to make it happen. Have faith along the way and always practice gratitude. God bless 🙏🏻
1.65M
74.5K
556
2mo ago
nobickal1
When I was 7 years old after my parents put me to bed I’d sneak back into our tv room and stay up late watching reruns of the NCAA wrestling tournament on vhs. I knew that I was going to compete there someday. I decided at that age that I needed to dedicate myself to my craft, and work hard so I’d be prepared to win it. There were many ups and downs in the years following, but I stayed committed and eventually realized a life long dream of becoming an NCAA champion. I realized after the fact that achieving the goal was great, but the character that was forged in me was the real prize. I realized that belief in yourself and gratitude in your heart are more valuable than winning a trophy. There’s no shortcut to becoming the person you want to be. You have to know what you want, take responsibility for the work that needs doing, and make daily decisions that align despite any obstacles or setbacks. I started out as a skinny little redheaded kid living in Torrington, Wyoming (still am at heart). Anyone can do this, just make a decision on what you want and the universe will conspire to make it happen. Have faith along the way and always practice gratitude. God bless 🙏🏻
Always grateful for my years at Penn State 🤍
1.46M
103K
351
5mo ago
nobickal1
Always grateful for my years at Penn State 🤍
Love me or hate me, you watched.
1.17M
46.8K
638
6mo ago
nobickal1
Love me or hate me, you watched.
Excited to try something new! This sport called “wrestling”. Apparently it’s a good base for MMA. Hope I will be good at it. Let’s see how this goes!
1.12M
45.0K
451
11mo ago
nobickal1
Excited to try something new! This sport called “wrestling”. Apparently it’s a good base for MMA. Hope I will be good at it. Let’s see how this goes!
From the Octagon to the race track 👊

#MiamiGP | @nobickal1
1.10M
19.1K
162
1mo ago
nobickal1
From the Octagon to the race track 👊 #MiamiGP | @nobickal1
Had some fun at my first ever Gi class.
1.06M
45.9K
471
6mo ago
nobickal1
Had some fun at my first ever Gi class.
All part of Gods plan. I’ll be back.
991K
29.0K
3.38K
4mo ago
nobickal1
All part of Gods plan. I’ll be back.

Bo Nickal (@nobickal1) Instagram Stats & Analytics

Bo Nickal (@nobickal1) has 709K Instagram followers with a 3.25% engagement rate over the past 12 months. Across 109 posts, Bo Nickal received 2.42M total likes and 46.3M impressions, averaging 22.2K likes per post. This page tracks Bo Nickal's performance metrics, top content, and engagement trends — updated daily.

Bo Nickal (@nobickal1) Instagram Analytics FAQ

How many Instagram followers does Bo Nickal have?+
Bo Nickal (@nobickal1) has 709K Instagram followers as of June 2026.
What is Bo Nickal's Instagram engagement rate?+
Bo Nickal's Instagram engagement rate is 3.25% over the last 12 months, based on 109 posts.
How many likes does Bo Nickal get on Instagram?+
Bo Nickal received 2.42M total likes across 109 posts in the last 12 months, averaging 22.2K likes per post.
How many Instagram impressions does Bo Nickal get?+
Bo Nickal's Instagram content generated 46.3M total impressions over the last 12 months.