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Comment “TABLE” to listen to the full episode Tim Gallwey wrote that performance is potential minus interference, and this whole conversation is about the interference that starts in your own head. New episodes every Thursday. [The Inner Game Podcast, Ep. 1: Round Table (2026), with Bob Bowman, George Mumford and Brian Johnson. Hosted by Ryan Sweeney.] #theinnergame #innergamepodcast #bobbowman #georgemumford #brianjohnson
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theinnergameofficialpodcast
Comment “TABLE” to listen to the full episode Tim Gallwey wrote that performance is potential minus interference, and this whole conversation is about the interference that starts in your own head. New episodes every Thursday. [The Inner Game Podcast, Ep. 1: Round Table (2026), with Bob Bowman, George Mumford and Brian Johnson. Hosted by Ryan Sweeney.] #theinnergame #innergamepodcast #bobbowman #georgemumford #brianjohnson
Comment “TABLE” to watch the first episode. Bob Bowman, George Mumford and Brian Johnson on the moment the voice in your head turns on you, and what they do to quiet it. Michael Phelps’ coach. Michael Jordan’s mindfulness coach. And the founder of Heroic. Three of the best coaches in the world, at one table. Episode 1 of The Inner Game Podcast is out now. New episodes every Saturday. Comment “TABLE” to watch.
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theinnergameofficialpodcast
Comment “TABLE” to watch the first episode. Bob Bowman, George Mumford and Brian Johnson on the moment the voice in your head turns on you, and what they do to quiet it. Michael Phelps’ coach. Michael Jordan’s mindfulness coach. And the founder of Heroic. Three of the best coaches in the world, at one table. Episode 1 of The Inner Game Podcast is out now. New episodes every Saturday. Comment “TABLE” to watch.
Comment “PODCAST” to subscribe to the Inner Game Podcast. Every great performer has a moment they almost lost to their own head. I take them back to it and get the exact words that were in their head. Most mental performance content tells you to step back from pressure. This show is about stepping into it. Fifty years ago, Tim Gallwey wrote down the formula: performance = potential − interference. You've already done the work. Your potential isn't the problem. The voice that judges, corrects and tightens you up at the worst possible moment is. Every episode, people who've lived it — Pete Carroll, Bob Bowman, George Mumford, Brad Stulberg — go back to that moment and tell you what they said to themselves to get through it. You won't just hear what the best think about pressure. You'll hear what they did in the moment — so you have it when yours comes. Step into the pressure. Learn from the best. Be ready when it counts. New episodes every week. #theinnergame #innergamepodcast #mentalperformance #sportspsychology #mentalgame
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theinnergameofficialpodcast
Comment “PODCAST” to subscribe to the Inner Game Podcast. Every great performer has a moment they almost lost to their own head. I take them back to it and get the exact words that were in their head. Most mental performance content tells you to step back from pressure. This show is about stepping into it. Fifty years ago, Tim Gallwey wrote down the formula: performance = potential − interference. You've already done the work. Your potential isn't the problem. The voice that judges, corrects and tightens you up at the worst possible moment is. Every episode, people who've lived it — Pete Carroll, Bob Bowman, George Mumford, Brad Stulberg — go back to that moment and tell you what they said to themselves to get through it. You won't just hear what the best think about pressure. You'll hear what they did in the moment — so you have it when yours comes. Step into the pressure. Learn from the best. Be ready when it counts. New episodes every week. #theinnergame #innergamepodcast #mentalperformance #sportspsychology #mentalgame
Comment “PODCAST” and we’ll send you The Inner Game Podcast. Tim Gallwey put the whole idea in one line in The Inner Game of Tennis back in 1974: performance equals potential minus interference. Pressure is interference, and the show is built on 50 years of learning how to lower it and leverage it. Where other apps are designed to have you step away from pressure, the Inner Game is built to have you step into it. [The Inner Game Podcast, new episodes every Saturday.] #theinnergame #innergamepodcast #performanceunderpressure #sportspsychology
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theinnergameofficialpodcast
Comment “PODCAST” and we’ll send you The Inner Game Podcast. Tim Gallwey put the whole idea in one line in The Inner Game of Tennis back in 1974: performance equals potential minus interference. Pressure is interference, and the show is built on 50 years of learning how to lower it and leverage it. Where other apps are designed to have you step away from pressure, the Inner Game is built to have you step into it. [The Inner Game Podcast, new episodes every Saturday.] #theinnergame #innergamepodcast #performanceunderpressure #sportspsychology
Comment “TABLE” and we’ll send you the full episode. Two wolves. One of them is running your nervous system. George Mumford tells the old parable. A grandfather says there’s a battle going on inside him between two wolves: one is fear, one is love. His grandson asks which one wins. “The one that I feed.” Then George takes it down to the cell. Bruce Lipton, The Biology of Belief: a cell is either in survival mode or growth mode. It can’t be in both. The fear wolf lives in survival mode. Your brain goes looking for danger, and nine out of ten thoughts turn negative. So notice when you’re in survival mode. Then get yourself into growth mode. The full round table with Bob Bowman, George Mumford and Brian Johnson is episode 1 of The Inner Game Podcast.
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theinnergameofficialpodcast
Comment “TABLE” and we’ll send you the full episode. Two wolves. One of them is running your nervous system. George Mumford tells the old parable. A grandfather says there’s a battle going on inside him between two wolves: one is fear, one is love. His grandson asks which one wins. “The one that I feed.” Then George takes it down to the cell. Bruce Lipton, The Biology of Belief: a cell is either in survival mode or growth mode. It can’t be in both. The fear wolf lives in survival mode. Your brain goes looking for danger, and nine out of ten thoughts turn negative. So notice when you’re in survival mode. Then get yourself into growth mode. The full round table with Bob Bowman, George Mumford and Brian Johnson is episode 1 of The Inner Game Podcast.
Bowman’s debrief works because it trades a verdict for a diagnosis. Tim Gallwey made the same point in The Inner Game of Tennis: a slump lasts as long as you keep calling it bad, and seeing a result clearly is what lets the change start. After your next rough race, write two lines that night. Why it happened, and what changes before the next one. Comment “TABLE” to listen to the full episode with @coach_bowman @george.mumford @heroicbrian #theinnergame #innergamepodcast #bobbowman #michaelphelps #swimming
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theinnergameofficialpodcast
Bowman’s debrief works because it trades a verdict for a diagnosis. Tim Gallwey made the same point in The Inner Game of Tennis: a slump lasts as long as you keep calling it bad, and seeing a result clearly is what lets the change start. After your next rough race, write two lines that night. Why it happened, and what changes before the next one. Comment “TABLE” to listen to the full episode with @coach_bowman @george.mumford @heroicbrian #theinnergame #innergamepodcast #bobbowman #michaelphelps #swimming
Comment “TABLE” to listen to the full episode Freud said a good life comes down to two things: your work and your love. Brian Johnson adds a third, your energy. If you’re not eating, moving and sleeping right, good luck showing up for the other two. Your self-talk runs on your physiology as much as your psychology. And you’ll never hold all three in perfect balance. Like a tightrope walker, you keep correcting as you go. Save this for the week you’re running on no sleep, and send it to the teammate who needs to hear it. #theinnergame #innergamepodcast #brianjohnson #mentaltoughness #athletemindset
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theinnergameofficialpodcast
Comment “TABLE” to listen to the full episode Freud said a good life comes down to two things: your work and your love. Brian Johnson adds a third, your energy. If you’re not eating, moving and sleeping right, good luck showing up for the other two. Your self-talk runs on your physiology as much as your psychology. And you’ll never hold all three in perfect balance. Like a tightrope walker, you keep correcting as you go. Save this for the week you’re running on no sleep, and send it to the teammate who needs to hear it. #theinnergame #innergamepodcast #brianjohnson #mentaltoughness #athletemindset

The Inner Game Podcast (@theinnergameofficialpodcast) Instagram Stats & Analytics

The Inner Game Podcast (@theinnergameofficialpodcast) has 4.31K Instagram followers with a 5.58% engagement rate over the past 12 months. Across 7.00 posts, The Inner Game Podcast received 17.4K total likes and 506K impressions, averaging 2.49K likes per post. This page tracks The Inner Game Podcast's performance metrics, top content, and engagement trends — updated daily. To benchmark @theinnergameofficialpodcast against other accounts, use Socialpruf's Instagram competitor analysis tool.

The Inner Game Podcast (@theinnergameofficialpodcast) Instagram Analytics FAQ

How many Instagram followers does The Inner Game Podcast have?+
The Inner Game Podcast (@theinnergameofficialpodcast) has 4.31K Instagram followers as of October 2026.
What is The Inner Game Podcast's Instagram engagement rate?+
The Inner Game Podcast's Instagram engagement rate is 5.58% over the last 12 months, based on 7.00 posts.
How many likes does The Inner Game Podcast get on Instagram?+
The Inner Game Podcast received 17.4K total likes across 7.00 posts in the last 12 months, averaging 2.49K likes per post.
How many Instagram impressions does The Inner Game Podcast get?+
The Inner Game Podcast's Instagram content generated 506K total impressions over the last 12 months.
Can I compare The Inner Game Podcast with other Instagram accounts?+
Yes. Add @theinnergameofficialpodcast to a competitor set with Socialpruf's Instagram competitor analysis tool and benchmark it side by side with any other public accounts on views, engagement rate and follower growth, with history back to each account's first post.